Pinoy Hilot (Wellness Massage) – A traditional Filipino massage Significant Meaning of HILOT

H- Hangin I – Init L – Lamig O – Orasyon T – Tubig

5 Hilot Strokes (H, H, P, P, P)

Haplos – Pagkalat ng Langis Hagod – Paghanap ng Lamig Pindot – Pagbasag ng Lamig Pisil – Pagtulak ng Lamig Piga – Pagpawala ng Lamig

3 Different Ways of Scanning

Banana Leaf Cellophane Hand

4 Element of Balance

Tubig Apoy Lupa Hangin

3 Faculties in Harmony

Mind Body Soul

4 Vital Signs

BP – Body Temperature BP – Blood Pressure PR – Pulse Rate RR – Respiratory Rate

Pulse Artery

Temporal – Above and in front of the ear Facial – Over the Jawbone (Panga) Carotid – Up each side of the neck Brachial – Radial – Femoral – In the groin over the pelvic bone Dorsalis Pedis – In the feet

2 Things Used Stethoscope Sphygmomanometer

3 Types of Sphygmomanometer

Mercurial Anodial Digital

3 Type of Sheet

Whole Half Diaper

3 Kinds of Bentusa

Capping Moving Moving with Alcohol

Glossary Hematoma – Pasa Blood Vessel – Capillaries Orthostatic Hypotension – Biglaang Pagkahilo