preview august 2015

08 15MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

CELEBRATING SCHOOL SUCCESS HOW TO BE FRUGAL THROUGH SCHOOL

IR&R: A TREASURE OF RESOURCES GOT THE FIRST BABY JITTERS?

HIMEJI CASTLE

GET OUT! 101 THINGS TO DO

Matsuri, the Summer Festival

How to Master

HIGH QUALITY CUSTOM TATTOOS & DESIGNS!

A world famous tattoo shopIwakuni / Yokosuka / Okinawa / Nagoya / Shanghai

! 740-0026 8-23

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DIGITALLY BRING THE PREVIEW WITH YOU!

This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

FOLLOW MCCS IWAKUNI

@mccs_iwakuni

MCCSIwakuni MCCSIwakuni Update

ISSUU

MCCSIwakuni

MCCSIwakuni

CON T EN TS

FEATURES

10 Celebrating School Success

11 How to be Frugal through School

15 IR&R: A Treasure of Resources

31 Got the first baby jit ters?

35 Himeji Castle

RESOURCES

05 SMP

08 Base Resources

12 Around Japan

22 IronWorks Gym

26 Wellness Services

32 Kids & Parents

CALENDARS

16 Regional Attractions

39

40 MCCS Event Calendar

40 Group Fitness

40 JD's Daily Specials

REGULARS

2 Direct from the Director

3 MCX Promotions

6 Entertainment

41 Directory

FEATURE: HOW TO MASTER THE MATSURI, THE SUMMER FESTIVAL

HIGH QUALITY CUSTOM TATTOOS & DESIGNS!

A world famous tattoo shopIwakuni / Yokosuka / Okinawa / Nagoya / Shanghai

! 740-0026 8-23

188

MCASIWAKUNI

4 CORNERS

ZEROTATTOO

1M C C S I WA K U N I . C O M | A U G U S T 2 0 1 5

LETTER FROM THE MCCS DIRECTOR

from theDIRECT

DIRECTOR

MARI NAITO

POSITION: Starch & Stripes Dry cleaning and Tailor shop Manager

I feel lucky to work with all my staff and supervisors who have extensive experience and technical knowledge that I can learn from.

MCCS DIRECTOR John E. Iwaniec

MCCS DEPUTY DIRECTORRobert E. Johnston

SUPPORT DIVISION CHIEF, ACTINGJ. Michael Browning

PREVIEW Magazine is a monthly magazine published by Marine Corps Community Services Marketing to inform the community of events and programs offered by MCCS. The appearance of advertising and sponsors logos in this publication does not constitute federal government or Marine Corps endorsement.

MARKETING DIRECTOR/ EDITOR-IN-CHIEFJ. Michael Browning

DIGITAL MARKETING MANAGER Sarah Puma

MANAGING EDITOR Jongeun Spencer

PUBLIC AFFAIRS SPECIALIST Jessica McFarlane

MARKETING COORDINATORSPaul Anthony TorresAnise Brown

LEAD CREATIVE DESIGNER Jongeun Spencer Tina Hong-Sandmel

GRAPHIC DESIGNERSSus Fukushima Eduardo Almonte

DIGITAL MEDIA SPECIALISTSJacob HatterAdam McCambridgeEric Turner

MARKETING ASSISTANT Jenna West

COMMERCIAL ENTERPRISESKanji Niue

Preview Magazine can be contacted via MCCS Marketing at 253-5284 or [email protected]. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-79-4169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images? Contact the Marketing Office at 253-5284.MCCS: 0827-79-4169253-4169.mccsiwakuni.com/sponsorship

WHO WE ARE

08 13MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

August is National Back to School Month and time for our children to return to their pencils and books on August 31. Between now and then, theres plenty of summer fun to be had. This time of the season is the best time of year for enjoying local matsuri, (festivals), at tending fireworks displays and hit ting the beach, all with the backdrop of a symphony per formed by the shor t-lived semi, (cicadas). Both MCCS and the city of Iwakuni have worked hard to plan events for the community that embrace the spirit of summer!

Iwakuni Citys largest event is August 8the Nishiki River Water Festival, also commonly referred to as the Kintaikyo Fireworks Festival. This festival is how our host city celebrates the blessings provided by the Nishiki River, which flows directly under the Kintai Bridge. There will be taiko drummers, food booths, a water-thanking ceremony, games and an impressive 90-minute fireworks display! It 's a popular event but with limited parking, so it 's a great oppor tunity to familiarize yourself with local transpor tation, enjoy a scenic walk or ride your bike.

On August 14 there will be a Sesame Street Show/USO Experience at Sakura Theater featuring famous Muppet characters from Sesame Street and will feature a military child muppet dealing with the challenges of a PCS. The back-to-school season is also an oppor tune time to refresh our childrens safety awareness. On August 25, Marine Corps Family Team Building will host a Child Safety Day event with fun and informative games. There will be giveaways, and kids can explore emergency response and security vehicles.

If theres one event that you simply cant miss this month, it s the Summer Music Festival. On August 29, MCCS will host a community-wide free celebration at Penny Lake that includes live music acts, hot food, child-friendly amusements and a fireworks display. This annual event is your chance to celebrate the summer and sunshine while enjoying music and food with our wonder ful community. The festival is held at the end of the summer as the weather tends to be free of rain and fireworks-friendly. In the of f chance that it does rain, well move the event to Club Iwakuni, and the celebration will go on.

August is also the last month in the Fuji climbing season; both Outdoor Recreation and the Single Marine Program host trips that include free time in Tokyo. On August 21, Cultural Adaptation has a helpful trip to a local grocery store and restaurant. They can also transpor t you to the Mazda factory and free time in the Aeon Mall in Hiroshima on August 28. If spor ts are more your thing, check out the Intramural Summer Sof tball Tournament August 7-8 or the Commander's Cup 4-on-4 Flag Football Challenge August 15-16.

Be sure to see what MCCS and Iwakuni City can of fer you this month. No matter how you celebrate summer, stay hydrated, keep safety in mind and have fun!

Semper Fi John Iwaniec Marine Corps Community Services Director

Congratulations to all the winners of Services Amazing Race held on June 27!

MARKETING WELCOMES EDUARDO TO THE TEAM AND WISHES TINA ALL THE BEST!

2 P R E V I E W M A G A Z I N E | F I N D U S O N FA C E B O O K : M C C S I WA K U N I


AUGUST SPECIALS

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. No additional discounts on advertised items. Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at [email protected] IWAKUNI

PENCILS

NOTEBOOKS

BACKPACKS

CHINOS

MARKERS

LUNCHBOXES

RULERS

G&G Graphics and Promotions Inc. 0-9620

PARTICIPATING EXCHANGES:MCX Cherry Point, NCMCX Iwakuni, JapanMCX Kaneohe BayMCX Camp Lejeune, NCMCX Miramar, CAMCX Parris IslandMCX Camp Pendleton, CA

MCX Quantico, VAMCX MCRD San Diego, CAMCX Twentynine Palms, CAMCX Yuma, AZ

MCX advertising is part of your benefits as a member of the US military family. To opt in or out of receiving mailings or emails, please contact us by going to www.mymcx.com/mailings or Phone: (877) 803-2375. Please visit our web page www.mymcx. com for additional information about MCX.

OUR ADVERTISING POLICYNot all products are at all locations. Please check with your local exchange. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. We are not responsible for printers or typographical errors. Special catalog pricing effective 12 - 25 August, 2015. No additional discounts on advertised items. Selection may vary by location.

Visit our website: www.MyMCX.comLIKE IT? CHARGE IT!

We Accept These Exchange Gift Cards in the Store & at the Pump

19799Reg. 227998 GALAXY TAB A Quad Core 1.2GHz Processor Android 5.0 Lollipop 1.5GB RAM / 16GB Memory 5MP Rear + 2MP Front Cameras

3999STORM RECRUIT

BACKPACK

1499924 1080i 60Hz LED HDTV 8 Picture Modes 5W + 5W Dual Speaker Output HDMI, USB & Multiple Component Inputs Energy Star Qualified

3999940 1080P SMART LED TV FLED Back-lighting MicroDimming Pro Wide Color Enhancer 2 HDMI / 1 USB / 1 Component TV to Mobile / Mobile to TV Mirroring

52999COMPARE AT 5499940 1080P SMART LED HDTV Dual Core Processor WebOS 2.0 / Wi-Fi 20W Audio Output with Virtual Surround Plus 3 HDMI / 3 USB and Multiple Component Inputs Magic Remote Energy Star Qualified

11499SOUNDLINK COLOR SPEAKER Clear, Full-range Sound Wireless Connection to Your Smartphone, Tablet or Other Bluetooth Device Voice Prompts Up to 8 Hours of Music from Rechargeable Li-Ion Battery

3299CHROMECASTSTREAMING MEDIA PLAYER3763929

5999ROKU 2 STREAMING PLAYER 1080p HD Support Streaming Friendly Easy Set-up4210R

2199932 720P LED HDTV FLED Back-lighting Wide Color Enhancer 2 HDMI / 1 USB / 1 Component

August 12-25

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627840-1610

627840-1510

627840-1410

40LF6300

UN40J5200

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FOOTWEAR FOR KIDSExcludes Clearance

Not Available at All Locations

3599Reg. 4499COMPARE AT 6000BOYS BILLFISH orGIRLS ANGELFISH

YOUR CHOICE

20% OffENTIRE SELECTION

EPIC THREADS APPAREL

TM

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2440

40

32

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for

993 COUNT MINIONS PIPSQUEAKSWASHABLE MARKERS8 mymcx.com 9

YOUR CHOICE

99 and BELOW

THINKDOODLE

199EaTHINKPAD LIL SCRIBBLERZAssorted Shapes

VAULTZ

799 - 999LOCKING PENCIL BOXAssorted Styles

Assortments May Vary by Location Assortments May Vary by Location

BLUM

999EaALL-IN-ONE 41 PIECE SCHOOL SUPPLY KITHearts, Flower or Zombie CasesGrades K 4

BLUE SKY

399Ea5 X 8 PLANNER

GIBSON

69 - 399GLOB GIGGLERS PORTFOLIOS, NOTEBOOKS & PENCIL POUCHES

229EaBIC FOR KIDSPens & Pencils

GIBSON

69 - 399DOG & FRIENDS PORTFOLIOS, NOTEBOOKS, COMPOSITION BOOKS & PENCIL POUCHES

PENCIL GRIP

299EaDRY ERASE BOARD WITH ERASERAssorted Erasers

KITTRICH

7910 COUNT TC BALL PENSBlack Ink

TOP FLIGHT

79150 COUNT FILLER PAPERWide or College Ruled

KITTRICH

794 COUNT YELLOW HIGHLIGHTERS

WESTCOTT

99 EaASSORTED SHARPENERS

TOP FLIGHT

19POCKET PORTFOLIOAssorted Colors

TOP FLIGHT

4970 SHEET 1 SUBJECT NOTEBOOKWide or College Ruled

WESTCOTT

995 KIDS SCISSORS Blunt or Sharp

TOP FLIGHT

49100 COUNT INDEX CARDS

KITTRICH

795 COUNT MECHANICAL PENCILS

TOP FLIGHT

79100 SHEET COMPOSITION BOOK

GIBSON

69FASHION PORTFOLIODog N Friends & Glob Gigglers

699EaBEAST BOX

NEW

G&G Graphics and Promotions Inc. 0-9618B

MCX advertising is part of your benefits as a member of the US military family. To opt in or out of receiving mailings or emails, please contact us by going to www.mymcx.com/mailings or Phone: (877) 803-2375. Please visit our web page www.mymcx. com for additional information about MCX.

OUR ADVERTISING POLICYWe try to have adequate stock of advertised items. When out-of-stocks occur, we offer a substitute item at a comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. We are not responsible for printers or typographical errors. Special catalog pricing effective 8 - 14 July, 2015. No additional discounts on advertised items. Selection may vary by location.

PARTICIPATING EXCHANGES:MCX Albany, GAMCX Elmore, Norfolk, VAMCX Iwakuni, JapanMCX Kaneohe Bay, HIMCX Parris Island, SC

Visit our website: www.MyMCX.comLIKE IT? CHARGE IT!

POSTMASTER: PLEASE DELIVER 7/1 - 7/3

20%offENTIRE SELECTION

YOUNG MENS & JUNIORS HURLEY APPAREL & ACCESSORIES

DOG DAYSSAVINGS!

tudeJuly 29 - August 11

Summer

2299913.3 STREAM NOTEBOOK Intel Celeron N2840 Processor 2GB Memory / 32GB SSD 1TB OneDrive Cloud Storage for 1 Year13-C010NR

2299932 720P LED TV FLED Back-lighting Wide Color Enhancer 2 HDMI / 1 USB / 1 Component UN32J4000

30%offENTIRE SELECTION BODY FORTRESS

30%offENTIRE SELECTION MET-RX

Big 100 Gram BarsProtein Plus Bars

RTD 51 Drinks


CELLUCOR

31999Reg. 3499915.6 INSPIRON NOTEBOOK AMD A6-6310 Quad-Core Processor with Radeon R4 Graphics HD LED Display with TrueLife 4GB Memory / 500GB Hard Drive Tray Load DVD/RW Dell Wireless 1705 with Bluetooth 4.0 Windows 8.1i3541-2001BLK

30%offENTIRE SELECTION OPTIMUM NUTRITION

Gold Standard Protein and Essential Amino Energy

THERES MORESPEED IN ALLOF US.

2

USB FLASH DRIVES

8GB ........ 599 Reg. 799600012297

16GB ...... 999 Reg. 1299600012298

32GB ... 1799 Reg. 1999600012299

64GB ... 3499 Reg. 3999600012553

5999Reg. 7999WIRELESS ALL-IN-ONE PRINTER Print / Copy / Scan Cloud Printing Built-in Auto Duplex Printing Auto Power OnMG3520

3


WATCHESExcludes Brighton, TAG Heuer &

Pre-owned Rolex


SUNGLASSESExcludes Brighton, TOMS & Tactical

103999Reg.10899913.3 LED MacBook Pro Third Generation Intel Dual-core Processors Intel HD Graphics 4000 FaceTime HD Camera Thunderbolt and USB 3 Ports Up to 7 Hours of Battery Life1MD101LL/A

Apple, the Apple Logo, OS X, FaceTime, and MacBook Pro are trademarks of Apple Inc., registered in the U.S. and other countries.

Intel and Intel Core are trademarks of Intel Corp. in the U.S. and other countries.

1Battery Life Varies by Use and Configuration. See www.apple.com/batteries for more information.

97996 8GB TABLET Quad-core Processor Dolby Digital Plus Audio Front & Rear Facing Cameras Long-lasting BatteryB00KC6106S

Also Available: 11799 6 FIRE HD 16GB TABLETB00KC6IUO0

227998 GALAXY TAB A Quad Core 1.2GHz Processor Android 5.0 Lollipop 1.5GB RAM / 16GB Memory 5MP Rear + 2MP Front Cameras SideSync 4.0 / Smart Content Kids Mode / Multi-user / Multi-windowSM-T350NZAAXAR

2999932 1080P SMART LED HDTV FLED Backlighting / Wide Color Enhancer MicroDimming Pro 2 HDMI / 1 USB / 1 Component TV to Mobile / Mobile to TV MirroringUN32J5205

39999Reg. 42999COMPARE AT 4499942 1080P LED SMART HDTV Dual Processor / NetCast 4.5 / Wi-Fi 3 HDMI, 3 USB and Multiple Component Inputs Energy Star Qualified 42LF5800

14999Reg. 17999BEATS SOLO 2 ON-EAR HEADPHONE Crisp, Balanced Sound Built-in Mic On-ear Controls 12 Hour Rechargeable Battery900-00246-01, 900-00148-01, 900-00136-01, 900-00135-01, 900-00134-01

8999FLEX WIRELESS ACTIVITY + SLEEP WRISTBAND Tracks Steps, Distance, Calories Burned & Active Minutes Displays Progress Toward Daily Goal Monitors Sleep QualityFB401PK, FB401BK

Make Fitness a Lifestyle with Flex


NEW BALANCE FOOTWEAR

FOR THE FAMILYExcludes Clearance


NIKE FOOTWEAR FOR THE FAMILY

Excludes Clearance & Jordan


2015

NEXT EVENT

MWSS-171

MACS-4

MALS-12

CLC-36

H&HS

MAG-12

BMC

Dental

VMFA(AW)-242

VMGR-152

VM

GR

-152: 95

DENTIAL: 145

BMC: 2

5

MW

SS-1

71: 1

53

MAG-

12: 1

5

H&

HS:

87

CLC

-36: 116

MALS-12: 73

MACS-4: 20

VMFA(AW

)-242: 5

4-ON-4 FLAG FOOTBALL CHALLENGE

August 15, 10 AM - 2 PM Penny Lake Soccer field

Participation is limited to 1 team per unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5

points for third place.

253-3067

CULTURAL ADAPTATION 253-6165

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MARINE CORPS COMMUNITY SERVICES

IWAKUNI

LIKE US ON FACEBOOK

MCCS IWAKUNI

STAY CONNECTED Get Involved in Upcoming Events

Share Ideas & Suggestions Discover Other MCCS Fan Pages

BASE ACTIVITIES

SINGLE MARINE PROGRAM UPCOMING EVENTS

MARINE LOUNGE 253-5368 // 2ND FLOOR CROSSROADS SUN-THUR: 10 AM - MIDNIGHT FRI, SAT & HOL: 10 AM - 2 AM

UFC 190 & BRUNCH AUGUST 2, 9 AM - 2 PM Watch UFC 190 live on our two big-screen TVs & pick fight card winners to win great prizes! Brunch and drinks will be provided.

MONTHLY PING-PONG TOURNAMENT AUGUST 5, 7-9 PM Best two out of three matches for 11 points. Trophies will be awarded to 1st and 2nd places. Snacks and drinks provided.

8-BALL POOL TOURNAMENT AUGUST 12, 7-9 PM Prizes will be awarded to first and second place winners.

SMP PASSPORT TO VOLUNTEERING BRIEF AUGUST 21, 11 AM - 1 PM Learn all the ways to get the most out of volunteering. Gain more knowledge on how volunteering can impact your career and future in a positive way. Snacks and beverages will be provided. Free Event. Seats are limited; sign up at the Marine Lounge or Hornets Nest.

CHILDRENS HOME VISIT AUGUST 22, 9 AM - 5 PM We are looking for 18 volunteers to visit a Japanese Childrens Home. Transportation and lunch will be provided. All volunteers will receive an LOA. Sign-up starts August 14 at either the Marine Lounge or the Hornets Nest.

ZIP LINE ADVENTURE TRIP AUGUST 29, 6:30 AM - 4:30 PM TRANSPORTATION FEE $10; ZIP LINE FEE 3,500 Come spend the day with us zip lining through the natural forest at Osorakan. Transportation fee due at sign-up. Zip line fee due at Osorakan Park. Sign up at the Hornets Nest or Marine Lounge.

HIROSHIMA CLEAN-UP DAY SEPTEMBER 4, 9 AM - 4 PM SIGN-UP BEGINS AUGUST 28 We are looking for 18 Volunteers to help with a Clean-Up Day in Hiroshima. Volunteers will be provided transportation, lunch and a LOA. Sign up at either the Marine Lounge or the Hornet's Nest.

JDM CAR SHOW DAY TRIP SEPTEMBER 20, 8 AM - 5 PM SIGN-UP BEGINS AUGUST 20 TRANSPORTATION FEE: $12, SHOW ENTRY FEE: 510 AT THE GATE Enjoy a custom Japanese Domestic Market car show experience at Greenpia Setouchi in Hiroshima. There will also be a chance for shopping and dining provided by vendors on site. After the show, we will visit the local Fresta Mall. Register at either the Marine Lounge of Hornet's Nest.

UFC 190 & BRUNCH AUGUST 2, 9 AM - 2 PM Watch UFC 190 live on our two big-screen TVs & pick fight card winners to win great prizes! Brunch and drinks will be provided.

SMP COMMITTEE MEETING AUGUST 6, 3-4 PM Held the first Thursday of the month unless a Federal holiday falls on or near that date, in which case the meeting will be moved to the second Thursday of the month.

RESTAURANT TRIP AUGUST 12, 5-8 PM TRANSPORTATION FEE: $5 The Restaurant Trip will be going to the Chicken Shack AKA Sanzoku. A unique Japanese restaurant experience! Enjoy dinner at Sanzoku. Bring enough yen (at least 3,000) for dinner! Sign up at the Hornets Nest or Marine Lounge.

SMP POOL PARTY AUGUST 18, 7-10 PM WATERWORKS OUTDOOR POOL Cool off at our SMP Pool Party at the Waterworks Outdoor Pool! Enjoy music, free cookout, fun water competitions and great prizes! FREE Event.

MT FUJI/TOKYO FUN TRIP AUGUST 26-31 FEE: $250 COVERS TRANSPORTATION & LODGING, DUE AT SIGN-UP Climb Mt. Fuji and enjoy sightseeing, shopping, and dining in Tokyo on this 5 day trip! Sign up at the Hornets Nest or Marine Lounge.

KYOTO OVERNIGHT TRIP SEPTEMBER 5, 7 AM - SEPTEMBER 6, 9:30 PM SIGN-UP AUGUST 5-26 FEE: $125, COVERS TRANSPORTATION & LODGING, DUE AT SIGN-UP See Japans historic city of Kyoto and many more amazing sights on our overnight trip!

TOKYO FUN TRIP OCTOBER 29 - NOVEMBER 3 SIGN-UP BEGINS AUGUST 28 FEE: $250 COVERS TRANSPORTATION & LODGING, DUE AT SIGN-UP Explore the sights and shop in Tokyo on this fun 5 day trip! An optional tour to DisneySea is provided. Admission to DisneySea is 6,400. Sign up at the Hornets Nest or Marine Lounge.

SMP IWAKUNI

The Single Marine Program (SMP) is open to single & unaccompanied servicemembers only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

HORNET'S NEST 253-3585 // NORTHSIDE BLDG. 1347 OPEN 24/7


CLUBS ENTERTAINMENT/DINING CLUB IWAKUNI Club Iwakuni offers something for everyone; from family friendly theme nights, to Sunday brunch buffets, to live entertainment and happy hours. Visit the Club today to find out all the dining and entertainment options that are available to the community. 253-5416/3363

BINGO AUGUST 17, 5-10 PM

Gather your friends for a chance to win big!

SUMMER MUSIC FESTIVAL AUGUST 29, 4-10 PM, PENNY LAKE

MUSIC UNDER THE STARS, FIREWORKS

HELLYEAH CONCERT SEPTEMBER 6, 7-9 PM

PENNY LAKE

JD'S GRILLE MONDAY - THURSDAY, 6:30 AM - MIDNIGHT;

FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM;

SUNDAY, 7 AM - MIDNIGHT

Take the family out any night of the week or host a small group meeting while enjoying a meal. See page 40 for daily specials!

CATERING 253-3382

Take a load off at your next event and let Club Iwakuni cater the meal. We also offer specialty birthday cakes.

LUNCH GRAND BUFFET WEDNESDAY - THURSDAY, 11 AM - 1:30 PM

$12 ADULTS, $5.95 KIDS AGES 6-10

Serving a wide variety of salad, entres, desserts, pastas and Asian dishes.

SUNDAY BRUNCH SUNDAYS, 10 AM - 2 PM

$14.95 ADULTS, $5.95 KIDS AGES 6-10

Gather your friends for a delicious spread of your favorite brunch dishes.

A TASTE OF ITALY MONDAYS, 5-9 PM

$10.95 ADULTS, $5.95 KIDS AGES 6-10

Pick your favorite pasta ingredients and let us cook it for you. Salad and dessert included.

MONGOLIAN NIGHT WEDNESDAYS, 5-9 PM

$.75/OZ ADULTS, $5.95 KIDS AGES 6-10

Create your own Mongolian-style dish for our chefs to cook.

STEAK NIGHT THURSDAYS, 5-9 PM

PRICE VARIES DEPENDING ON ORDER

Rare, medium or well done? Customize your steak dinner.

INDIAN JOE'S [OFFICERS] SOCIAL HOUR WITH FREE FINGER FOODS FRIDAYS, 5-7 PM

K-BAR [STAFF NCO] SOCIAL HOUR WITH FREE FINGER FOODS FRIDAYS, 6-8 PM

LANDING ZONE [JR. ENLISTED] COUNTRY MUSIC WEDNESDAYS 8 PM - MIDNIGHT

SOCIAL HOUR WITH FREE FINGER FOODS FRIDAYS 8-10 PM

SCHEDULE SUBJECT TO CHANGELike MCCS Iwakuni on Facebook or visit mccsiwakuni.com for up-to-date information on coming events.

THEATER 253-5291

Ages 12 & older: $3 Ages 6-11: $1.50 Ages 5 & under: FREE SKIP THE LINE, PURCHASE A 10-PUNCH REEL CARD: $30 ADULTS, $15 CHILDREN

Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

XTREMEWORKS SKATE PARK 253-6578

Skaters must be at least 10 years old or accompanied by a parent or legal guardian. Bicycles not permitted.

STRIKE ZONE BOWLING 253-3495

SUNDAY - THURSDAY, 11 AM - 10 PM;

FRIDAY & SATURDAY, 11 AM - MIDNIGHT

THE 11TH FRAME LOUNGE MONDAY - THURSDAY, 5-11 PM;

FRIDAY & SATURDAY, 3 PM - 1 AM

SUNDAY, 3-11 PM

MOBILE CANTEEN 253-4108

Regularly scheduled runs throughout the air station.

SINGLE MARINE PROGRAM (SMP) See page 5. 253-3585 (HORNET'S NEST)

253-5368 (MARINE LOUNGE)

MCCS IWAKUNI THEATER

FOR RESERVATIONS CONTACT [email protected] OR 253-3499

THEATERBIRTHDAY PARTIES / UNIT MOVIES

AWARD CEREMONIES / SPECIAL EVENTS

Get out of the heat! Have a party with us!

DJS

NTE

D

253-6103WA


ENTERTAINMENT

August 14 4 PM & 7 PM, Sakura Theater

Venue opens 30 minutes prior to show time First come first serve.

Sesame Street, Sesame Workshop, Talk, Listen, Connect, and associated characters, trademarks, and design elements are owned by Sesame Workshop. 2014 Sesame Workshop. All Rights Reserved. Acceptance of corporate sponsorship of this tour does not constitute endorsement of the U.S. Armed Forces or the Department of Defense.

HUNGRY? CLUB IWAKUNI HAS SOMETHING SPECIAL THROUGHOUT THE WEEK!A TASTE OF ITALY

MONDAYS 5-9 PM

$10.95 ADULTS $5.95 KIDS AGES 6-10

MONGOLIAN BBQ

WEDNESDAYS5-9 PM

$.75/OZ ADULTS $5.95 KIDS AGES 6-10

SUNDAY BRUNCH

SUNDAYS 10 AM - 2 PM $14.95 ADULTS

$5.95 KIDS AGES 6-10

STEAK NIGHTTHURSDAYS

5-9 PMPRICE VARIES

DEPENDING ON ORDER

CHILDREN UNDER 6 EAT FREE, WITH THE PURCHASE OF ONE ADULT MEAL. CLUB IWAKUNI 253-3363


RETAIL / SERVICES / HOSPITALITY MARINE CORPS EXCHANGE (MCX) 253-5641

The MCX proudly services the needs of servicemembers and their families.

FOUR SEASONS GIFT SHOP Find the perfect gift for any occasion at Four Seasons gift shop. Located on the second floor of the MCX.

MILITARY CLOTHING The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

SPECIAL ORDERS Well ask if we can get the items you request. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

THE FURNITURE STORE 253-6621

WEDNESDAY-SUNDAY, 10 AM - 6 PM

CLOSED MONDAYS & TUESDAYS

Find all your furniture needs at our new location in building 443.

WOOD HOBBY SHOP 253-5320

WEDNESDAY - FRIDAY, 11 AM - 1 PM & 4-8 PM; SATURDAYS, 8 AM - 8 PM;

SUNDAYS, NOON - 8 PM

SAFETY CLASS

WEDNESDAYS, 5-6 PM, SATURDAYS, NOON - 1 PM

STRIKE ZONE PRO SHOP 253-3495

For all bowling and golfing needs. Reservations for the Iwakuni Country Club are available from 11 AM - 9 PM.

STARCH & STRIPES 253-4742

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. Next day pick-up is available for laundering at an additional 30% charge. Items must be dropped off by 1 PM and picked up the next day after 4 PM. Same day pick-up is available at an additional 50% charge. Items must be dropped off before 9:30 AM and pick up the same day after 4 PM. For tailoring there is an additional 20% for 3 days pick-up. This is based on availability. Please see an associate for details.

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services. Cancellation Policy: Please visit or call us for our cancellation policy.

TEMPORARY LODGING FACILITY (TLF) 253-3221

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE 253-4377

Need a ride from/to the Hiroshima Airport? A 48 hour reservation, two business days, will be required for airport transportation. Payment is required to secure a seat.

STORAGE UNITS 253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

BARKING LOT (PET BOARDING) 253-3588

Boarding space at our kennel is limited. If you are sponsoring a new member to the Iwakuni community or planning a vacation, make your pet reservations today.

SERVICES + 253-4723

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy and plaque production, wood and metal engrav-ing, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes. Please allow several days for packing during high volume seasons.

OPPORTUNITIESCAREER

Available jobs can be accessed by scanning the QR code above, visit usmc-mccs.org/careers or 253-3030

Join BOB looking for a job with MCCS

WATCH & JEWELRY REPAIR TUESDAYS & THURSDAYS, 10 AM - 3 PM

BEGINNING AUGUST 1, RESERVATIONS FOR THE AIRPORT TRANSPORTATION SERVICE MUST BE MADE TWO WEEKS IN ADVANCE.

P R E V I E W M A G A Z I N E | F I N D U S O N FA C E B O O K : M C C S I WA K U N I8

BASE RESOURCES

AUTO VEHICLE RENTAL 253-4245

Our well maintained rental fleet consists of small pickup trucks, pas-senger vans and cars. Make reservations in advance. We also offer BBQ grills and propane tanks for rent.

EARLY DROP OFF PLAN Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back. Additional fees will be applied to vehicles without a full tank of gas. There is no early drop-off for vehicles involved in accidents.

EXTEND 1/2 DAY FOR 1/2 PRICE Rent a car for at least one day and extend it for half day on the return day for price. Offer not retroactive. Customers must sign-up for special at time of rental. Unless entire reservation is canceled there is no refund on this special.

AUTO SKILLS CENTER 253-5325

Whether you are looking to repair, restore or just clean your ve-hicle, the Auto Skills Center has what you need!

PROJECT BAY $8/DAY Available on a first-come, first-served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

MONTHLY SATURDAY CLASS: TIRE SAFETY AUGUST 1, 10-11 AM, AUTO SKILLS CENTER

TYPHOON MOTORS 253-4385

We offer a variety of services to keep your vehicle running smooth. Feel free to contact our knowledgeable and friendly staff about your automotive needs.

MAINTENANCE SERVICES. Services include oil and filter change, brake and radiator work, ste-reo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part and accessory orders and more.

TOWING SERVICES MONDAY - FRIDAY, 8 AM - 3:30 PM

CLOSED SATURDAYS, SUNDAYS & HOLIDAYS

Towing services are only available during business hours and with-in a 50 km radius of MCAS Iwakuni. If you are involved in an acci-dent, make sure you call PMO first at 253-3303 (DSN), 0827-79-3303 (from off base or cell phone).

TITLE CHANGES Get your vehicle title changed for $45.

JCI LOANER VEHICLES Loaners are for JCI patrons and are limited to local usage within 50km of base. Vehicles available on a first-come, first-served basis.

JCI INSPECTION Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? Well check it over and provide any findings along with an estimate for needed repairs.

DO IT YOURSELF

AUGUST SATURDAYS 2-4 PMWOOD HOBBY SHOPCLASS: $10 ADDITIONAL FEE FOR WOOD SAFETY CLASS REQUIRED TO ATTEND

FUJI FRAME CLASSGE T TH E E L EVAT ION MARKERS S TAMPED ONTO YOUR FRAME !

WOOD HOBBY SHOP253-5320 PERFECT FOR GIFTS!MAKE YOUR VERY OWN!

M C C S I WA K U N I . C O M | A U G U S T 2 0 1 5 9

BASE RESOURCES

AUGUST 1911 AM - 1 PMBldg. 411

IEP/504 Workshop

by Allyson Wright, Exceptional Family Member Program Manager and Felicia Pigge, School Liaison Officer

Celebrating School SuccessEFMP & SCHOOL LIAISON ARTICLE

The School Liaison and EFMP would like to share steps for a successful school year for your child:

If you haven't done so already, please complete the Free & Reduced Lunch Application for the 2015-16 school year. It is important to know that every school year a new application must be filled out and returned to the School Liaison. Understand that if a new application is not received by September 30, you must pay the balance incurred on your child's account. You can download the application from the MCCS Iwakuni Website> Marine & Family Services> Kids & Parents> School Lunch. Please return the entire packet to the School Liaison.

If you have a child who has an Individualized Education Plan (IEP) or 504, learning how to advocate for your child is the most effective way you can help him or her throughout the school year. Come to the Individualized Education Plan (IEP) and 504 Workshop to learn strategies to prepare for meetings at your childs school. If you need additional support from the EFMP office, feel free to call 253-5601.

Know your childs rights Keep Records Follow-Up

Establish a Back to School Routine for your child, with your child For good study habits, create a central place to do homework Begin applying for scholarships for 2016 graduating Seniors Get involved with Perry School Advisory Committees and Parent Teacher Organizations Keep extra money on Lunch Account just in case application is not turned in on time Post a central calendar and keep track of family events Start getting up early a week or two before school starts Go through backpacks together as soon as your child gets home Read with your child every night Make sure your child is getting plenty of sleep and is ready for school each day Stay involved and feel free to contact your childs teacher with any questions or concerns Call the School Liaison Office for transition resources 253-3691

Free&REDUCEDLunch Program

SAVE THE DATE

August 19

IEP / 504 Workshop

August 27

Middle & High School New Student

Orientation at Perry High School

August 31

First Day of School for Perry Schools

September 30

Free & Reduced Lunch Applications a

re due

by Deanna O'Neal, Director NMCRS Iwakuni

How to be Frugal through SchoolCOMMUNITY ARTICLE

School is starting soon. This is a good time to think about saving. We

can all save every day. Teaching our children to save is one of the

most valuable lessons we as parents can give. Even with our youngest

preschoolers, there are ways to save on school expenses. These lessons

our children see, go with them throughout their school career. Here are

some tips for saving during the different stages of school.

CollegeLIVE ON OR CLOSE TO CAMPUS Walking or bicycling can save you money on gas, but also many universities charge large amounts for parking passes each year.

SHOP USED TEXTBOOKS/RENT TEXTBOOKS Textbooks prices are ever increasing, used books are always a good option. Many shops lease textbooks as well for less. Online versions are also available, which can cut down on book costs.

DONT DRINK Even if you are of legal age to drink, money spent on alcohol leaves you with nothing to show for it.

AVOID THE EXPENSIVE COFFEE SHOPS Brewing at home even with single-serve coffeemakers can help you save a great deal when compared to the $5+ lattes from the big chains

ROTATE DINNER NIGHTS Instead of eating out with friends at restaurants, have a rotating dinner schedule with each of your apartments one night and have everyone bring an ingredient to go with a theme and work together to make the meal. Learn to cook some simple foods. Cooking at home will save tons when compared to going out, especially breakfast foods.

SHOP THRIFT STORES Or trade clothes with friends. Both provide a great change of wardrobe at next to nothing or nothing.

LEARN SELF-CONTROL Its the first time on your own, but you need to show restraint from purchasing everything you want. Save for future purchases.

TAKE CREDIT AND MONEY MANAGEMENT CLASSES IF AVAILABLE Credit cards are everywhere. Take time to learn the proper use of credit and all the terms that go along with it. Visit a financial expert at the Personal Financial Management Program office.

Elementary SchoolWALK TO SCHOOL INSTEAD OF DRIVING Provides health benefits, saves money on gas and prevents wear and tear on the vehicle

REUSE SCHOOL SUPPLIES Many supplies from the end of the previous year still have a lot of life left in them. Dont always buy everything brand new on the school list. Take inventory at the end of the previous year to determine what you have and what you will need

APPLY FOR FREE OR REDUCED LUNCH Many people dont realize they qualify for free or reduced school lunch. Ask the School Liaison office if you can apply.

TAKE YOUR OWN SCHOOL PICTURES School pictures are getting more and more expensive every year. With current digital cameras and online picture printing, its easy to take your own school pictures at half the price.

Junior High/High SchoolGET A JOB Besides teaching the value of hard work, a job can provide income for all those small expenses you have like a new pair of shoes, a new cell phone, or even a pizza. Working is also a great way to save. Ages fourteen and older can work for MCCS. Visit MCCS Human Resources for information on open positions.

GET GOOD GRADES The better your grades are in high school, the more scholarship opportunities are available to you.

START A SAVINGS & CHECKING ACCOUNT Interest bearing accounts are better places to save your money than in piggy banks. Your account will grow faster if you also add any gift money you receive, such as birthday and Christmas gifts.

AVOID UNNECESSARY SPENDING Think twice before purchasing the fast food meal at lunchtime and think about saving the money for an even greater goal.

WALK, DONT DRIVE Cars are quite the money pits. The longer you wait to drive, the less you will spend on gas and insurance.

START BUDGETING YOUR MONEY NOW With limited income and spending, budgeting is easy and will help to establish a good habit of creating a budget. Visit NMCRS or Personal Financial Management Program for assistance.


INFORMATION, TOURS & TRAVEL (ITT)

253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. Sign-up for all trips start two months before event date. Sign-up is first-come, first-served, so sign up early. Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

FUKUOKA SHOPPING TOUR AUGUST 8, 7:30 AM - 9 PM

YANAI GOLDFISH LANTERN FESTIVAL AUGUST 13, 4-10:30 PM, YANAI CITY

SPACE WORLD TRIP AUGUST 22, 11 AM - MIDNIGHT, KITA-KYUSHU CITY

NIGHT SAFARI TOUR AUGUST 29, 4-11:30 PM, MINE CITY

UNIVERSAL STUDIOS JAPAN SEPTEMBER 12, 5 AM - SEPTEMBER 13, 2:30 AM

OSAKA

OPEN TO ALL BASE PERSONNEL

Experience the thrills, excitement and magic of Hollywood in Osaka. Dont miss their latest attraction The Wizarding World of Harry Potter. Admission tickets will be purchased upon entry.

ALL-YOU-CAN-EAT GRAPE PICKING SEPTEMBER 13, NOON - 6 PM

HIROSHIMA PREFECTURE


Enjoy grape picking as this is the best season for different kinds of grapes. All you can eat fresh grapes at the farm. You can take grapes away with you for an extra fee.

HELLO KITTY HARMONYLAND NIGHT PARADE & ILLUMINATION TOUR SEPTEMBER 19, 10 AM - SEPTEMBER 20, 2:30 AM

OITA PREFECTURE


Harmony land is an outdoor theme park nestled in the natural splendor of Oita Prefecture. It offers attractions with state of the art technology, a full schedule of fun events, and of course, a chance to meet with a lot of cute characters such as Hello Kitty. But this time, besides their regular lovely shows and attractions, enjoy fantastic light illumination, fireworks and more!

DISNEY ON ICE: AMAZING ANNIVERSARY SEPTEMBER 26, 8 AM - 6 PM, HIROSHIMA CITY


The show starts at 10:30 AM at Hiroshima Green Arena. All of our seats are S section reserved. After the show, please enjoy your free time in downtown Hiroshima!

KYOTO 2-DAY TOUR SEPTEMBER 26 & 27, KYOTO CITY


Before Tokyo, Kyoto was the capital of Japan for over 1,200 years. You will see beautiful temples, shrines and gardens. We will take a sightseeing tram driving through scenic gorge. The tram will take you back to the west Kyoto area called Arashiyama. Enjoy exploring Arashiyamas bamboo forest, temples, lunch and shopping. We assure you that our Kyoto trip is an experience that you dont want to miss!

KAGURA DANCE PERFORMANCE & TSUWANO SIGHTSEEING OCTOBER 3, 10 AM - MIDNIGHT, MASUDA TOWN

SIGN-UP STARTS AUGUST 3


Kagura, Music of the Gods, whether it is performed in the sacred precincts of the Imperial Palace or in some small village shrine, always signifies a musical performance intended as an offering and an entertainment to the ancient gods of Japan. Dont miss this great opportunity to see the beautiful performance and a photo session with performers. Besides the performance, you will have chance to enjoy sightseeing in Tsuwano and visit an old beautiful temple being served Japanese tea & sweets.

TOKYO FUN TRIP SEPTEMBER 2-7 & OCTOBER 7-12 OCTOBER TRIP: SIGN-UP STARTS AUGUST 7


Enjoy lunch and shopping at Yokosuka Navy base before checking in The New Sanno hotel. After checking in, it is your free time until checking out at 9 AM on Oct 12. During your stay in Tokyo, ITT will offer you optional tours. On Tokyo sightseeing tour, we will visit famous sightseeing places such as Tokyo Tower, Asakusa Temple Village, and Odaiba shopping mall. And on Tokyo DisneyLand/Sea tour, you will have a chance to enjoy their fantastic shows and attractions there. Everything you want to do is available in this megalopolis!

ZEN MEDITATION EXPERIENCE AND CRUISE TO SETODA ISLAND OCTOBER 12



Boat cruise to Setoda Island from Mihara Port. We will visit Kofukuji Temple. At a Zen temple, you will have a chance to experience Zen sitting meditation and how to write Buddhist scriptures followed by a traditional Zen lunch meal. Lets see and learn the way of training of a Zen temple! Dont miss this special experience.

AKIYOSHI CAVE AND SAFARI LAND OCTOBER 17, 8 AM - 6 PM, AKIYOSHI TOWN



First, we will take you to Akiyoshi Cave. Enjoy one of the most spectacular caverns in the world! After that, well go to Safari Land. A lot of animals await you!

STEAM LOCOMOTIVE AND APPLE PICKING, TOKUSA TOWN TRIP #1: OCTOBER 24, 8:15 AM - 7 PM, SIGN-UP

STARTS AUGUST 24

TRIP #2: OCTOBER 31, 8:15 AM - 7 PM, SIGN-UP

STARTS AUGUST 31


Enjoy a steam locomotive ride followed by apple picking! Big, juicy and very tasty apples await you (ALL-YOU-CAN-EAT). You can also purchase apples to take home. After apple picking, we will visit Tsuwano. Enjoy exploring the beautiful town!

MCCS IWAKUNI ITT


AROUND JAPAN

INFORMATION REFERRAL & RELOCATION SERVICESGET OUT AND EXPLORE JAPAN Below are local events. We can give you enough information so you can have your own adventure. Stop by Bldg 411, Rm 101 or call 253-6161 for details. Additional information can also be found on Facebook.

KURE WATER FIREWORKS AUGUST 1, 8-8:45 PM, KURE PORT IN HIROSHIMA Four thousand fireworks will be displayed and you will find Yamato Museum and Iron Whale Museum (Maritime Self Defense Force Museum) near the venue that is located 15 minute walk away from JR Kure station.

KANGEN FESTIVAL AUGUST 1, 4 PM - MIDNIGHT, MIYAJIMA ISLAND The largest festival observed at Itsukushima Shrine reproduces a dynamic spectacle of the aristocratic age. Keep in mind that the last ferry leaves Miyajima Port for the mainland at 10:14 PM, so make plans to stay overnight if you want to see the whole thing.

CORMORANT FISHING ENDS SEPTEMBER 10, 7-9 PM, KINTAI BRIDGE AREA Under a bonfire hung in a basket over the water, a fisherman handles cormorant birds tied to the boat to catch fish. This is a traditional fishing method with over 1000 years history in Japan. Enjoy a summer night watching this unique event near the Kintai Bridge.

KINTAI BRIDGE RIVER CRUISE THROUGH SEPTEMBER 1, 7-9 PM

KINTAI BRIDGE AREA Make your night view of the Kintai Bridge and cormorant fishing memorable. For 2,000 per person, you can enjoy a 2-hour boat ride on the Nishiki River.

TOKO-TOKO TRAIN SERVICE THROUGH AUGUST 31, NISHIKI-MACHI, IWAKUNI

FEE (ONE-WAY): ADULTS 650, CHILDREN 300 Sightseeing tram service runs 3 times a day from the terminal station of Nishikigawa Seiryu line, Nishiki-cho station, to Souzukyo-Onsen station. Please enjoy beautiful scenery, tunnel with bats & fluorite, and cool air!

GOTANSHIN FESTIVAL AUGUST 3-5, 9 AM - 9 PM, HOFU TENMANGU SHRINE There will be martial arts tournaments, religious ceremonies, music performances and karaoke contests. After 6 PM, enjoy the many candles lit along the approach path. On August 5, 5,000 fireworks will be displayed at 8:30 PM to celebrate the birth of lord Michizane, a god of learning and academic achievement.

KINTAI BRIDGE FIREWORKS FESTIVAL AUGUST 8, 8-9:30 PM, KINTAI BRIDGE AREA Enjoy an impressive display of 6,000 fireworks. A large crowd is expected; public transportation or walking to the site is highly recommended.

HONGO SUMMER FESTIVAL AUGUST 10, 5-11 PM, HONGO-MACHI, IWAKUNI There will be a parade of portable shrines, rituals at the shrine, stalls, Kagura performance, and fireworks.

MIYAJIMA WATER FIREWORKS AUGUST 11, 7:40-8:40 PM, MIYAJIMA ISLAND Five thousand fireworks will be launched from offshore behind the Otorii Gate. This event is known as one of the most photogenic fireworks displays in Japan. A massive crowd is expected and public transportation is strongly recommended.

KANMON CHANNEL FIREWORKS AUGUST 13, 7:50-8:40 PM, SHIMONOSEKI CITY The venue is about 20 minute walk away from JR Shimonoseki station. Over 15,000 fireworks will be launched. 1.2 million people participated last year. Public transportation is highly recommended.

YANAI GOLDFISH LANTERN FESTIVAL AUGUST 13, 4:30-9 PM, YANAI CITY Over 2,000 goldfish lanterns are decorated in town, from JR Yanai station to the white walls of old town Kanaya.

SUO OSHIMA FIREWORKS AUGUST 16, 8-9 PM

AGENOSHO AREA ON SUO-OSHIMA ISLAND Five thousand fireworks light the sky and 2,000 lanterns are set adrift to guide the return of ancestral spirits to their home after annual visits with their families during the Obon Festival. This is a lively event with taiko drums and street vendors.

MIYAJIMA BON DANCE AUGUST 17 & 18, 7:30-8:30 PM

APPROACH PATH TO ITSUKUSHIMA SHRINE ON

MIYAJIMA ISLAND Miyajima Bon Dance started 500 years ago to comfort the souls of drowned pirates (which werent exactly the bad guys most westerners would think of; they were more like ferrymen and Robin Hoods). Join in the local dancers and have fun!

MCCS IWAKUNI IR

CULTURAL ADAPTATIONCultural Adaptation is located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

GUIDED TOURS/CLASSES We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor. Minimum of 5 people required for tours. Call 253-6165 for details.

VENTURE OUT! RESTAURANT & GROCERY STORE AUGUST 21, 9 AM - 2 PM, IWAKUNI

MAZDA MUSEUM & AEON MALL AUGUST 28, 8:30 AM - 4 PM, HIROSHIMA

CALLIGRAPHY CLASS SEPTEMBER 18, 10 AM - NOON & 1-3 PM

BLDG 411 RM 121 & 122

BRING: AN APRON AND A TOWEL SIGN-UP STARTS AUGUST 18

During this class, you will learn Japanese calligraphy, write a Kanji character and write your name in Katakana! If you participate in the Brush Festival Trip on September 23, you can join in the Japanese Calligraphy Contest there.

MARTIAL ARTS SEMINAR SEPTEMBER 19, 11:30 AM - 6:30 PM

HATSUKAICHI IN HIROSHIMA PREFECTURE

FEES: TBD, SIGN-UP STARTS AUGUST 19

Learn traditional Japanese martial arts specifically, posture, behavior, five basic forms, quick draws of the sword, sitting down and walking, rules of etiquette, how to handle Katana sword, break-fall and more. If you would like to take the 5 day course, you can try to become a rank holder.

CULTURAL TRIP: BRUSH FESTIVAL AND BRUSH MUSEUM SEPTEMBER 23, 8 AM - 4:30 PM

KUMANO, HIROSHIMA

FEES: ADULTS: 600, STUDENTS (6-18 YRS): 250

BRING: ADDITIONAL YEN TO COVER LUNCH/

SOUVENIRS, SIGN-UP STARTS AUGUST 24

The Japanese Calligraphy Brush Festival is held annually on this Japanese national holiday called Autumnal Equinox day. In the festival, you will be able to participate in the Japanese Calligraphy Contest, look through the festival food booth village, brush market, 10,000 brush displayed street! After free time for your lunch, we will visit Fudenosato Kobo (Brush Museum) to learn all about Japanese Calligraphy brush.


AROUND JAPAN

YUJO HALL 253-3754

AUG 13 11 AM - 2 PM

Grand Buffet

Spend your lunch break with us at Grand Buffet enhancing the most important relationship you have, your marriage! Dessert will be provided, but the cherry on top will be a healthy marriage!

MCFTB253-3754 to sign up

Languages5LoveBUILDING LASTING

RELATIONSHIPSLUNCH DATE

August 28 8 AM - Noon, Yujo Hall

NEW SPOUSESOrientation

Workshop

MARINE CORPS AIR STATION IWAKUNI

VOTING REPRESENTATIVES

Installation VAO Mr. David Naseer [email protected]

253-5314

H&HS 1stLt Nicholas F. Metroka [email protected]

253-3769

MAG-12 SSgt Garratt B. Strain [email protected]

253-4074

MALS-12 1stLt Douglas J. Martin [email protected]

255-1298

VMFA(AW)-242 Capt Kye P. Colby [email protected]

255-3860

VMGR-152 1stLt Scott P. Voigt [email protected]

255-2176

MWSS-171 Capt Tyler S. Keithley [email protected]

253-5424

CLC-36 1stLt Chase Long [email protected]

253-6442

Medical LT Paul Tanjutco, USN [email protected]

253-3183

Dental LT Elias Gonzalez, [email protected]

253-6909


P&PD ARTICLE

SHOGA YAKI SAUCE

by Mitsuko Yoshimoto, Information & Referral Specialist

Information, Referral & Relocation Services:a Treasure Chest of Resources!

Which office do you call to obtain a drivers license?

Where is the Learning Resource Center?

Where can you find Santa rental suits on base?

There is a place you can find more coupons, (which means more savings!) apart from the Commissary. Where is it?

What is the number to reach the base operator if you are calling from your cell phone? (Do you know a base operator can provide you not only the telephone number but also the building number?)

Pop quiz time! Answer the following to test your local knowledge and get rich.

Did you collect all five gems? If not, maybe its time to visit Information and Referral.

Theyve got answers to the above and anything else you want to know.

RESOURCES ON AND OFF BASE Were here to help you find information, services or people that will make your life easier and richer. We offer you immediate assistance if you are requesting information that we have on hand such as a service provided on the air station. However, our job is often referring you or connecting you to the best resources available in Iwakuni. We can tell you that there are lots of good resources and helpful people in Iwakuni.

We feel that our job is similar to searching for hidden treasure. It can require us to make lots of phone calls and emails asking questions and making arrangements; however the reward is worth it! It is our privilege to get to know both American and Japanese people who have special skills or knowledge and are willing to offer their time for other people.

LOCAL INFORMATION If you are looking for something to do on weekends, please visit Information, Referral & Relocation Services on Facebook. We post local event information in the Preview magazine, and additional information on Facebook as well.

JAPANESE LANGUAGE & TRANSLATION We also offer simple language assistance. (If medical related, legal related or it requires more than 15 minutes for us to translate, we may refer you to a different resource.) For example, if you receive a letter written in Japanese, we can explain to you what it is. If it is a vehicle recall notice letter as is often the case, we can also make an appointment with the nearest car dealer for you.

MEET OUR FRIENDLY TEAM Ms. Y is a volunteer who is extremely helpful in assisting with Japanese language services. Mr. G is a big time saver in helping with on base resources. Ms. S is so amazing that she walked over to a park in the snow to make an arrangement for an on-base resident! Come meet our friendly team and tell us what youre looking for. With help from our treasure hunters and a team of community experts--we will find you the answer!

NEXT INFO EXPO IS SEPTEMBER 12 There are lots of hidden treasures in Iwakuni, and our program can help you to discover them! To see what the base and Japan have to offer, mark your calendars for the next Info Expo. There will be vendors from local travel agencies, businesses, hotels and more offering prizes as well as valuable information. Enjoy live entertainment and refreshments while you pick up information that will help you get the most from your time in Iwakuni. Also, Info Expo is the best opportunity to get to know resourceful people and make friends.

If you would like to do something but do not know where to start, call 253-6161 for details.


Dates and times subject to change.*TRIP AVAILABLE THROUGH ITT! For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. 253-4377

CONCERTS8/3 The Used // Tokyo

8/14 Marilyn Manson // Chiba

8/15 Pharrell Williams // Chiba

8/15-16 Tokyo Summer Sonic 2015 // Tokyo

8/24-27 Tower of Power // Tokyo

8/31 Flairck Global Orchestra // Hiroshima

8/31-9/2 Tigran Hamasyan Trio // Tokyo

08AUGUSTFESTIVALS/OTHER EVENTS

8/8 Kintai Bridge Fireworks Festival // Iwakuni

8/9-12 Yosakoi Festival // Kochi Prefecture

8/11 Miyajima Fireworks Festival // Hiroshima

8/13 Yanai Goldfish Festival // Yanai

CONCERTS9/2 Maroon 5 // Yokohama

9/5 DragonForce // Hiroshima

9/11 DragonForce // Tokyo

9/14 Tyler, The Creator // Tokyo

9/15 Red Dragon Cartel // Tokyo

9/15 The Birthday // Tokyo

9/19 Ultra Japan 2015 // Tokyo

9/23 Crossfaith // Tokyo

09SEPTEMBERFESTIVALS/OTHER EVENTS

9/11-13 Mantoe Candle Light Festival for World Peace // Miyajima Daisho-in Temple

Ends 9/14 Twilight Museum 2015 // Shimane Art Museum

9/27 Re-discover Miyajima by cruising around the island // Miyajima Port

CONCERTS10/8 Swervedriver // Tokyo

10/10 Take6 // Sapporo

10/10-11 Paul Brady // Tokyo

10/13 Suicide Silence // Hiroshima

10/14 Paul Weller // Tokyo

10/19 Daryl Hall & John Oates // Tokyo

10/28 Tommy Emmanuel // Tokyo

10/30 Whitesnake // Yokohama

10OCTOBERFESTIVALS/OTHER EVENTS

10/10-11 Sake Festival // Saijo City, Hiroshima 10/17-18 Iwakuni Festival // Downtown Iwakuni 10/18 Otake Festival // Downtown Otake 10/18 Potato and Sake Festival // Tsuwano

REGIONAL ATTRACTIONS

Mid-August (August 8-16)

The Obon week in mid August is one of Japan's three major holiday seasons, accompanied by intensive domestic and international travel activities and increased accom-modation rates. Obon is an annual Buddhist event for commemorating one's ancestors. It is believed that each year during obon, the ances-tors' spirits return to this world in order to visit their relatives.


FESTIVALS/OTHER EVENTS10/10-11 Sake Festival // Saijo City, Hiroshima 10/17-18 Iwakuni Festival // Downtown Iwakuni 10/18 Otake Festival // Downtown Otake 10/18 Potato and Sake Festival // Tsuwano

Okinawan

Week

Closed August 3-6


How to Master

by Jessica McFarlane, Public Affairs Specialist

At any given moment, there seems to be a festival happening somewhere in Japan. Whether its the celebration of

the oyster season in Hiroshima, giant snow sculptures in Sapporo or Fugu fish season

in Sh imonosek i, ou r host nation loves an occasion to celebrate!


But during the summer season, the festivals

are special. The hundreds of summer

matsuri held throughout Japan are festive

celebrations that resonate with colorful

imagery, summer-friendly matsuri cuisine,

and traditional songs and attire specifically

reserved for the season. Many matsuri

continue after sunset to take advantage

of the slight dip in temps. The festivals are

also family-friendly, and attendees of all

ages will enjoy them. August is the peak

of the season, and there is no shortage of

celebrations to crash. But first, lets master

the matsuri and prepare ourselves for the

local parties!

Matsuri are similar to an American block

party or street festival. Some cities feature

parades of dancers, mikoshi, (portable

shrines,) or giant lantern floats, (see Famous

Festivals Around Japan.) There is usually

a musical act if not several. Children love

matsuri because there are always ample

game booths with prizes. Adults also enjoy

these nostalgic games such as fishing for

colorful balls in moving water or catching

goldfish, (caution parents: the goldfish is

also the prize.) Oh, and lets not forget my

favorite part, which is matsuri food!

Matsuri FoodTo ri no Ka raage

N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Japanese fried chicken is usual ly mi ldly

seasoned, deep fried thigh meat. You cant go wrong.

Ya k isoba N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Sweet and savory stir-fried wheat

noodles with ham and veggies. The hot pink toppings are pickled ginger.

Ya k ito ri N EW B I E D I F F I C U LTY L EV E L 1 2 3 4

Gri l led skewers of chicken and pork are simple but del icious. The more

adventurous should try organ meat such as chicken hearts or chicken skin .

Oko no m iya k i N EW B I E D I F F I C U LTY L EV E L 1 2 3 4

Depending on the vendor, this pancake-style treat includes pork

and vegetables but may also include octopus or squid. Watch them

preparing it to find out.

Ta koya k i N EW B I E D I F F I C U LTY L EV E L 1 2 3 4

Simi lar to okonomiyaki in texture, but bite-sized. This Osaka invention has

an octopus tentacle or two and is drowned in sweet sauce, mayo, and

seaweed sprinkles.

When you attend a matsuri, bring your appetite and then some. Covered red and white food stalls with strings of lights are squeezed side-by-side, lining the streets. Many of them will sell yakisoba, yakitori, karaage, okonomiyaki and takoyaki. As you walk by, the vendors will tempt you to purchase their fare with shouts of irasshaimase! or ikaga desuka? These

are traditional, friendly greetings that both welcome customers and ask would you like some? If the colorful writing and cute logos dont lure you to purchase, then the enticing aromas just might!

Although the festival itself is a great excuse to sample the various food stalls, certain foods and beverages are beneficial to your well-being. The Japanese gravitate toward particular foods in the hot, humid summer to alleviate or avoid natsubate, or summer fatigue. It makes sense that many of those foods are found at summer matsuri. Bring plenty of small currencies, our matsuri food guide, an adventurous spirit and prepare to dig in! Should your friends give you a hard time after your third round of kakigori, tell them to hushits healthy!

Upcoming Local Festivals AUGUST 5 Hofu Tenmangu Fireworks Display Hofu City This festival celebrates the god of knowledges birthday with over 3,500 fireworks!

AUGUST 8 Nishiki River Water Festival Kintaikyo Bridge Commonly referred to as the Kintaikyo Fireworks Festival, our host city celebrates the blessings provided by the Nishiki River. Enjoy taiko drummers, food booths, a water-thanking ceremony, games with a spectacular 90-minute fireworks display! There is limited parking, so it's a great opportunity to familiarize yourself with local transportation, enjoy a scenic walk or ride your bike.

AUGUST 11 Miyajima Water Fireworks Festival Crowds flock to the festival featuring 5,000 fireworks exploding over the famous floating torii gate.

AUGUST 13 Goldfish Lantern Festival Yanai City A dramatic show of 2,000 goldfish lanterns is displayed. Popular events include a giant lantern walk and lantern dance.

AUGUST 15 Yoshiwa Summer Festival & Fireworks

AUGUST 16 Suo-Oshima Fireworks Festival Watch over 5,000 fireworks burst from the beach on nearby Yashiro Island.

Treats That Beat the Heat

Ka k igo ri N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Japanese shaved ice is fluffy and served with some fami l iar flavors l ike strawberry or grape as wel l as unfami l iar flavors green tea or melon. Condensed mi lk and sweet red beans are popular toppings. (My favorite is strawberry with condensed mi lk!)

Ra m u ne N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Try this famous soda served ice-cold in a bottle with a marble in the neck.

Kyu ri o n a St ick N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Cucumber is a safe bet, and the high-water content is great for the body.

Mugicha Roasted Barley Tea N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Caffeine-free l iquids are the way to go, and this old-fashioned drink wi l l do the trick.

So men o r Soba N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 These chi l ly wheat and buckwheat noodles wi l l help provide your summer noodle fix.

Ch i l led o r Iced Tofu N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 Some gai j in disl ike the texture but it s a great way to cool down.

Unag i (Ee l) N EW B I E D I F F I C U LTY L EV E L 1 2 3 4 The Japanese eat oi ly unagi to give their bodies a jolt of energy to fight the heat.

But food isnt the only method used to beat the heat. The locals also break out their traditional clothing, which not only is a nostalgic nod to the past but allows the body to cool in the muggy summer. Women and girls wear yukata, which is the summer version of a kimono. Nowadays, the colors are vibrant, and the patterns are summer themes such as flowers or fans. Although Japanese traditionally wore yukata as their regular clothing in hot months, they are now almost exclusively matsuri attire. Men and boys wear yukata too, but some opt for the jimbei, which is a matching set of long shorts and a wraparound top. The fabrics and cut of both the yukata and jimbei allow air to circulate the body. Wooden geta sandals serve the same function as they elevate the foot from the hot ground and permit air flow.

The final step in mastering the matsuri is to attend one! Dont be shy about visiting a recycle shop, department store or kimono seamstress to purchase a yukata or jimbei. Visit Information, Referral & Relocation Services for information. Attending a matsuri in a yukata while eating takoyaki shows the Japanese that youre enthusiastically embracing their culture. Its also a nice icebreaker to meet locals!

T H E S E F O O D S W I L L H E L P CO O L A N D H Y D R A T E Y O U R B O DY T H I S S U M M E R .

HEALTH AND FITNESS RESOURCES253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

ATHLETICS 253-5460

We provide a variety of sports to those living aboard the air station as well as invite our host nation athletes to participate in many of our larger events. MCCS IWAKUNI SEMPER FIT

AQUATICS 253-4966

Call for additional information regarding MCAS pools and swimming activities. MCCS IWAKUNI AQUATICS

DIVE-IN MOVIE AUGUST 3, 8-10 PM

WATERWORKS OUTDOOR POOL

FREE, OPEN TO SOFA ONLY

Dive in and watch a family-friendly movie while floating in the pool. Patrons may bring their own floatation NO rafts, air mattresses or similar floatation. Coast approved life jackets or inflatable rings are permitted. There will be a limited supply of both items provided by Aquatics for use during the movie.

INTRAMURAL SPORTS 253-3067

Geared toward adults, Intramural Sports works with coaches and their teams to coordinate tournaments as well as full seasons.

MCCS IWAKUNI INTRAMURAL SPORTS

SUMMER SOFTBALL TOURNAMENT AUGUST 7, 6-10 PM; AUGUST 8, 10 AM - 5 PM,

PENNY LAKE FIELD

SIGN-UP ENDS AUGUST 5 AT NOON, OPEN TO

SOFA PERSONNEL AGES 16 & UP AND JMSDF

Celebrate summer with the Summer Softball Tournament. Bring a minimum of 9 players to a max of 15 players to Penny Lake Softball Field.

COMMANDERS CUP 4-ON-4 FLAG FOOTBALL CHALLENGE AUGUST 15, 10 AM - 2 PM

PENNY LAKE SOCCER FIELD

SIGN-UP ENDS AUGUST 12 AT NOON

OPEN TO ACTIVE DUTY ONLY

Intramural Sports presents the Commanders Cup 4-on-4 Flag Football for the August challenge. Bring a minimum of 4 players to participate and a max of 9 players to the Penny Lake Soccer Field. Participation is limited to 1 team per unit. Teams will be awarded 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, and 5 points for third place.

SUMMER FLAG FOOTBALL TOURNAMENT AUGUST 21, 6-10 PM; AUGUST 22, 10 AM - 5 PM,


SIGN-UP ENDS AUGUST 19, OPEN TO SOFA

PERSONNEL AGES 16 & UP AND JMSDF

Close out the summer with our Flag Football Tournament. Bring a minimum of 5 players to a max of 12 players to the Penny Lake Soccer Field.

AUTUMN BASKETBALL SEASON AUGUST 31 - SEPTEMBER 6, 6-10 PM

IRONWORKS GYM SPORTS COURTS

SIGN UP AUGUST 3-26

OPEN TO SOFA PERSONNEL AGES 16 & UP AND

JMSDF

Bring a minimum of 5 players to a max of 12 players to the IronWorks Gym Sports Courts. Rosters are due by noon on August 27, and a coaches meeting will be held that evening at 6 PM in the IronWorks Gym Wellness Room.

YOUTH SPORTS (YS) 253-3239/5777

Catering to the 3-15 age crowd, kids have a chance to try different sports or cheer on the teams. Call us if you are interested in becoming a volunteer coach.

MCCS IWAKUNI YOUTH SPORTS

SOUTHERN CALIFORNIA SEAHORSE SOCCER CAMPAUGUST 6-8, 8:30-11:30 AM, PENNY LAKE FIELD

FEE $40

SIGN-UP ENDS AUGUST 3, OPEN TO SOFA AND

MLC/IHA SPONSORED YOUTH AGES 6-15

Learn basic soccer skills from Southern California Seahorse Soccer Coaches! Participants will receive a certificate and camp t-shirt. An optional Bible study will follow each day of camp.

YS SOCCER SEASON & START SMART SOCCER SEASONSEPTEMBER 5 - OCTOBER 17


OPEN TO SOFA AND MLC/IHA SPONSORED

YOUTH AGES 5-15 (YS) AND 3-4 (START SMART)

FEE $40 FOR THE FIRST CHILD AND $35 FOR

EACH ADDITIONAL CHILD (FROM THE SAME

HOUSEHOLD)

SOFA SIGN-UP ENDS AUGUST 17

Details will be provided at sign-up.

HEALTH PROMOTIONS 253-6359

Health Promotion offers educational and awareness programs for the entire MCAS Iwakuni community. Call us or stop by our offices at IronWorks Gym and let us know how we can help you become a healthier you! MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY APPOINTMENT

253-5051/5126

HITT FUELED TO FIGHT NUTRITIONAVAILABLE BY REQUEST

ACTIVE DUTY AND RESERVES ONLY Participants will be introduced to a nutrition periodization developed to match an athletes training program. Call to schedule a class for your unit.

HIGH INTENSITY TACTICAL TRAINING MONDAY - FRIDAY, 11:30 AM - 1 PM

INSTRUCTOR LED SESSIONS

ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and movement patterns.

UNIT PT REQUEST To schedule a Unit PT for your unit, shop, platoon, or section, please contact Health Promotions at least 3 business days in advance.

BODYWORKS GIRLS BOOT CAMPSEPTEMBER 22 - OCTOBER 29, TUESDAYS &

THURSDAYS, 5:30-6:30 PM

FEE: $149 FOR 12 SESSIONS (NON-REFUNDABLE)


Introduction meeting September 21, 5:30-6:30 PM in the IronWorks Gym Wellness Room. Limited to 24 females age 18 and over. 253-5051/5126.

YOGA DAY 2015SEPTEMBER 26, 9 AM - NOON, IRONWORKS GYM

FEE: $10 OR 1,000


OPEN TO ALL BASE PERSONNEL & GUESTS AGE

16 & UP

Discover the Yoga Basics. Limited to 40 participants. 253-5051/5126.


IRONWORKS GYM

OUTDOOR RECREATION 253-3822

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

MCCS IWAKUNI OUTDOOR RECREATION

MT. FUJI CLIMBING TRIPSAUGUST 6-10, FEE: $150 PLUS LODGING

OPEN TO SOFA PERSONNEL ONLY

This four-day trip includes one day climbing Mt. Fuji, as well as a free day in Tokyo. The cost of lodging at the New Sanno Hotel varies by rank/grade and will be paid at sign-up. 50% payment is due when signing up; 100% is due 30 days prior to trip departure.

YOSHINO RIVER WHITEWATER RAFTING/ CANYONING COMBO TRIPSEPTEMBER 7, 5:30 AM - 10 PM, FEE $150

SIGN-UP BEGINS AUGUST 7


Enjoy the excitement of whitewater rafting. The Yoshino River (Level 4) is one of the most exciting rivers for rafting in Japan. The upper gorge section has friendly waves and thrilling drops or you can jump into the calm waters in between and enjoy the gentle flow. Space is limited so sign up fast. This adventure is available for adults and children over 16. Trip fee includes bus transportation, half-day rafting, minimum coverage insurance and lunch.

SAILING LESSONSAUGUST 27-31 & OCTOBER 1-5

SIGN-UP STARTS 30 DAYS PRIOR TO EACH EVENT

FEE: $90

OPEN TO ALL BASE PERSONNEL AGES 16 & UP

Outdoor Recreation offers a four-day

course to get you licensed. The classroom portion will be held in the Wellness Room at the IronWorks Gym and the sailing portion will be at Hikari Beach. Participants under age 18 must be accompanied by an adult.

SHIMANAMI BIKE TRIPSEPTEMBER 19, 6 AM - 7:30 PM

TRANSPORTATION FEE $30 (DUE AT SIGN-UP)


OPEN TO ALL BASE PERSONNEL AGE 16 & UP

We begin at Imabari City and bike a scenic path across seven bridges, arriving in Onomichi City in Hiroshima Prefecture, enjoying many sightseeing activities along the way. The trip will accommodate bicyclists of all skill levels ages 16 and up in good physical condition. Personal bikes will be transported or bike rentals are available at the start point. The bus stops at a midway point for those who don't want to complete the entire 70K trek.

HAMADA BEACH OVERNIGHTSEPTEMBER 26, 8 AM - SEPTEMBER 27, 3 PM

FEE: $50 AGES 12 & UP, $35 AGES 11 & UNDER



Hamada Beach is a great site for camping and surfing, we have combined the two activities to make one great trip! Customers must provide their own selection of food and beverages. Participants under the age 17 must be accompanied by an adult. Fee includes transportation, camping equipment, surf equipment and lessons. Must be age 12 or older to participate in the surfing portion of the trip.

PAID PROGRAMS & SERVICES 253-6359

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

ADULT SALSA DANCE CLASSESIRONWORKS GYM AEROBICS ROOM

MONDAYS, 6:45-7:45 PM, TUESDAYS, 8-9 PM

SATURDAYS (BASED ON INSTRUCTOR

AVAILABILITY), 1:45-2:45 PM

Ages 17 & up, $12 Per Class/$40 per 4 classes. Salsa lessons from the basics to advanced - singles or couples welcome!

CREATIVE MOVEMENT AND INTRODUCTION TO BALLET MONDAYS, 10:30-11:15 AM

TUESDAYS & THURSDAYS, 4-4:45 PM

Ages 3-5, $7/class

ADULT BALLET THURSDAYS, 6:45-7:45 PM Ages 16 & up, $8/class

BEGINNER BALLET MONDAYS, 3-3:45 PM Ages 5-10, $7/class

GRADE ONE BALLET WEDNESDAYS, 4-4:45 PM $7/Class, *Teacher recommendation only

GRADE TWO BALLET MONDAYS, 3:45-4:45 PM $8/Class, *Teacher recommendation only

CONTEMPORARY DANCE: JAZZ, BALLET AND FREESTYLE WEDNESDAYS & THURSDAYS, 3-4 PM *Required to attend both days Ages 11 & up, $8 class

MARTIAL ARTS: YOUTH JUDO WEDNESDAYS & FRIDAYS, 4:45-6 PM

Ages 6-15, $3.50/class or $28/month

MARTIAL ARTS: ADULT JUDO WEDNESDAYS & FRIDAYS, 6-7 PM

Ages 15 & up, $3.50/class or $28/month

PERSONAL TRAINING SERVICES $30 per one-hour session, $15 per microfit assessment. Call 253-5051 for more details.

SPA SERVICES To schedule an appointment call 253-6359, Monday - Friday, 8 AM - 5 PM. Services available 7 days a week. Spa Services: $30/30 mins, $48/60 min, $65/90 (Deep Tissue, Swedish, Lymphatic, Seitai, Prenatal & Therapeutic). Body Wraps: $63/60 min. Scrubs: $53/60 mins. SHIMANAMI BIKE TRIP


IRONWORKS GYM

INTRAMURAL SPORTS

WALLEYBALL CHALLENGESEPT 25, 10 AM - 1 PM

IronWorks Gym Racquetball Courts

AUTUMN BASKETBALL SEASONAUG 31 - SEPT 25

6-10 PM IronWorks Gym Sports Courts

AUTUMN SOCCER SEASONSEPT 28 - OCT 23

Penny Lake Soccer Field

253-3067 [email protected]

2015

2015

2015

SALSABACHATA&

IronWorks Gym Aerobics RmBACHATA CLASSESEVERY MONDAY: 6:45-7:45 PM*STARTING THE FIRST WEEK OF SEPTEMBER 2015

SALSA CLASSES:EVERY TUESDAY: 8-9 PM

PRIVATE SALSA CLASSES: SATURDAY: 1:45-2:45 PM*SATURDAYS AVAILABLE UPON REQUEST.

OPEN TO ALL BASE PERSONNEL AGES 17 AND OLDER

FEE: $12/CLASS OR $40/4 CLASSES

Lessons from the basics to advanced. Singles and couples welcome! Register at Ironworks Gym Front Desk.

6:45-7:45 PM

8-9 PM

1:45-2:45 PM

17

$124$40

HEALTH PROMOTIONS253-6359


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PERSONAL RESOURCESThe following Wellness Services are here to aid in your personal growth. From financial tips to family and veterans assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

COMMUNITY COUNSELING PROGRAM (CCP) 253-6553

CCP offers individual, couple, family, child and group counseling to promote the well-being of the MCAS Iwakuni community. CCP can help you address issues related to marriage/relationships, anxiety, stress, conflict resolution, grief/loss, adjustment and other life changes.

MARINE CORPS MARINE INTERCEPT PROGRAM (MIP) 253-4526

MIP provides follow-up contact and necessary service coordination to Marines and Sailors who are identified with having suicidal thoughts and tendencies. The CCP will collaborate with the unit, medical providers and all other assets to ensure comprehensive recovery tools are made available.

SUBSTANCE ABUSE & PREVENTION 253-5260

Our mission is to provide substance abuse counseling to all military members and eligible personnel who are in need of assistance. Contact unit SACO or the Substance Abuse Counseling Center if you need help with substance misuse.

VICTIM ADVOCACY PROGRAM 253-4526

Victim Advocates assist victims of domestic violence, child abuse and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033. Servicemembers may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

FAMILY ADVOCACY PROGRAM (FAP) 253-4526

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, for emergencies please contact the Victim Advocate at 090-9978-1033.

WOMENS SUPPORT GROUP 253-4526 Are you a survivor of domestic violence, sexual assault or child abuse? This confi-dential support group is being offered for survivors of abuse, and others who want to take part in the healing process, focus-ing on healing and rebuilding. Women are encouraged to support each other as a group, with the guidance from a profes-sional behavioral health provider.

ANGER MANAGEMENT TUESDAYS & THURSDAYS, 9:30-11 AM

Improve your relationship with yourself and others by learning effective strategies to manage your temper and anger. We will discuss when anger becomes a problem, how to effectively deal with stress, 8 core Anger Management skills and more.

COPING WITH WORK & FAMILY STRESS MONDAYS & WEDNESDAYS, 2-3:30 PM

This stress management curriculum focuses on work and family stressors. Topics covered include increased use of social support, changes in the meaning of stressful events, prevention or reduction of alcohol and drug use, and prevention or reduction of depression and anxiety. Call 253-4526 to sign up.

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 253-5601

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

"WALK IT UP" THURSDAYS, NOON - 12:45 PM, SEAWALL

Everyone is welcome to join, including our leashed four-legged friends! Call for details.

IEP/504 WORKSHOP AUGUST 19, 11 AM - 1 PM, BLDG 411

Parents, come and learn how to advocate for your child in all IEP and 504 Meetings.

MOVIE ON THE LAWN AUGUST 26, 7-9 PM, LOCATION TBD

Join us for a family fun night and watch a family-friendly movie on the lawn.

LIBRARY 253-3078

More than books, the Station Library has DVDs, CDs, magazines and more.

MCCS IWAKUNI LIBRARY

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by the library for your starter kit with basic kitchen items to use until your household goods shipment arrives.

FREEGAL Freegal music is free and legal and allows you to download 3 songs each week as MP3s to your computer, phone or music device.

ZINIO Download the current issues of your favorite magazines for free and read them on your computer, eReader, tablet or phone.

IWAKUNI WRITERS ROUNDTABLEAUGUST 3, 6-8 PM

Build worlds one word at a time.

LIVING IN JAPAN: THE BASICS AUGUST 5, 6:30-7:30 PM Feeling overwhelmed by trying to adapt to life in a new country? Join us the first Wednesday of every month for some tips about navigating common situations that you might encounter, including some basic Japanese vocabulary.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) 253-5311

In partnership with the Navy and Marine Corps, NMCRS provides financial, educational and other assistance to members of the Naval Services of the United States, eligible family members and survivors when in need.

NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

MILITARY & FAMILY LIFE CONSULTANTS 090-6654-2351, 090-6005-8412 OR

080-4186-0194

MFLCs are licensed clinical counselors who provide short-term, situational, problem-solving counseling services to service members, family members and staff.


WELLNESS SERVICES

PERSONAL & PROFESSIONAL DEVELOPMENT (P&PD)P&PD strives to help service members and their families realize their full potential. This is accomplished through services including education & career assistance, transition readiness, personal financial management, and information & referral services. BLDG 411, RM 101. MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

WELCOME ABOARD INDOCTRINATIONAUGUST 3, 10, 17, 24 & 31, CLUB IWAKUNI

253-6161

7:30 AM - 2 PM, FOLLOWED BY SOFA CLASS

Learn about your responsibilities as a member of the military community, Japanese culture and customs and much more. Meet representatives from different entities aboard the Air Station during an information fair and learn about the services available to you. Attend the brief in appropriate civilian attire. Ages 13 & older are mandatory. Call 253-6161 to register.

COLLEGE 101 & TA WORKSHOP FRIDAYS, 9-11 AM, 253-3855 This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance. Stop by prior to start time at Bldg 411 Rm 127 to sign in.

TEST OF ADULT BASIC EDUCATION MONDAYS, 10:30-11:30 AM, 253-3855 This reading comprehension test is required for first time tuition assistance users who have a GT score of less than 100.

DEFENSE LANGUAGE PROFICIENCY TEST (DLPT) AUGUST 5 & 19, 8 AM - 3 PM, 253-3855

DLPT is given to servicemembers who have a need to test in a language other than English.

DEFENSE LANGUAGE APTITUDE BATTERY (DLAB)AUGUST 26, 8 AM - NOON, 253-3855

DLAB measures a servicemember's aptitude to learn a foreign language.

ARMED FORCES CLASSIFICATION TEST (AFCT) AUGUST 12, 8 AM - NOON, 253-3855

AFCT is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation is required prior to testing.

COLLEGE BASICS FOR CIVILIANS AUGUST 21, 1-2 PM, 253-3855

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses and other SOFA civilians.

PCS WITH SUCCESS WORKSHOP AUGUST 6, 13 & 20, 9-11 AM

Call 253-6439 for details or to sign up.

TRANSITION READINESS SEMINARS (TRS) AUGUST 17-21, 7:45 AM - 4:30 PM

The Transition Readiness Seminar provides training for transitioning service members and their families on benefits and services to prepare for life after the military. Different pathways allow participants to focus on their goals, whether it is immediate employment, education, technical training or starting a business. Contact your Career Planner to sign up.

CAREER/TECHNICAL TRAINING TRACK AUGUST 24 & 25, 8 AM - 4 PM

Are you interested in going into a technical training program, apprenticeship program, or community college? The Department of Veterans Affairs will be teaching a two-day course that will help you identify the best career and training program for you, understand your benefits, and guide you through the application and financial aid process.

BUILD A BETTER RSUM WORKSHOP AUGUST 24, 1-4 PM, 253-6439

This hands-on workshop will guide you through the process to create an effective rsum tailored to the job you want. Call to sign up.

INTERVIEWING SKILLS AUGUST 25, 1-3 PM, 253-6439

Present yourself as the best candidate for the position youre seeking. Learn how to answer difficult questions and get guidelines on what to do before, during, and after the interview. Call to sign up.

PERSONAL READINESS SEMINAR (PRS) AUGUST 4 & 26, 8 AM - 3 PM, 253-6439

A course for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

FEDERAL JOB SEARCH STRATEGIES AUGUST 5, 1-4 PM, 253-6439

Learn where to find job announcements and identify key words and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

ACCESSING HIGHER EDUCATION TRACK (AHE) AUGUST 27 & 28, 8 AM - 4 PM, 253-6439

Going to college after the military? This two-day course supplements the Transition Readiness Seminar by providing detailed, hands-on

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