Quantified Survey& QS in Health

23rd August 2016@QS_Dublin

Healthcare in Quantified Self

• Founded in 2009 (Dublin 2011)• 100 Meetup Groups• Show & Tell N=1 Experiments

• Annual Conferences in US & EU• 700 Videos in QS Archive• Quantified Self Website – Health Tags• 185 Tools• 209 People• 100+ Videos

Doug Kanter - Type 1 DiabetesLarry Smarr – Crohns DiseaseQuantified Bob – Blood Glucose & Low

Level InfectionsJustin Lawler – IBS & Osteoporosis

Healthcare in Quantified Self

Doug Kanter - Type 1 Diabetes

• Tracked• Continuous Blood Glucose• Exercise• Diet• Blood Biomarkers• Heart Rate

• Ran 2012 Philadelphia Marathon• 40% Reduction in Insulin Basel Rates• Healthiest Year Ever

Doug Kanter - Type 1 Diabetes

“Where There Is Data There Is Hope”Tracked

Weight, Heart RateInflammation BiomarkersDNAMicrobiome

ImprovedWeight LossClean Diet Supplementing

Larry Smarr – Crohns Disease

Larry Smarr – Crohns Disease

Quantified Bob

Quantified Bob• Blogger & Biohacker -

www.quantifiedbob.com • Tracks• Blood Glucose• Blood Pressure• Heart Rate & HRV• DNA• Blood Biomarkers

• Cured• Lymes Disease & h.pylori• Elevated Blood Glucose & LDL

Cholesterol • Thyroid Imbalances• Gray Hair

Justin Lawler - IBS & Osteoporosis• Tracking• Diet• Sleep• Stress – Heart Rate & HRV• Blood Glucose• Blood Biomarkers• Self Monitoring• DEXA Scans

• Changes• Diet• Supplementation• Alcohol• Exercise

Justin Lawler - IBS & Osteoporosis

3/15/1

6

3/21/1

6

3/27/1

64/2

/164/8

/16

4/14/1

6

4/20/1

6

4/26/1

65/2

/165/8

/16

5/14/1

6

5/20/1

6

5/26/1

66/1

/166/7

/16

6/13/1

6

6/19/1

6

6/25/1

67/1

/167/7

/16

7/13/1

6

7/19/1

6

7/25/1

6

7/31/1

68/6

/16

8/12/1

630

35

40

45

50

55

60

65

70

75

3

3.5

4

4.5

5

5.5

6

6.5

7

Morning HRGlucose

ImprovementsSymptomsEnergy LevelsMental Focus

Future TestingMicrobiomeBlood Biomarkers – Inflammation & HormonesDNA

Justin Lawler - IBS & Osteoporosis

Quantified Self & Health

Patient Care in 2016

Functional Medicine

QS Public Health Symposium

“We allow, respect, and support first personObservations. First person involvement dramaticallyaffects the type of questions that can be asked and

the type of answers that are wanted.”

 Gary Wolf 

QS Public Health Symposium

• Share & Aggregate Users Data & Findings

• 100k Wellness Project• Tracking Progression of Health to

Disease• Working With:• US Dept. Health• National Cancer Institute• Health-Tech Companies

Other Sharing Initiatives