recreation services. general overview facility features fitness & wellness aquatics open...
TRANSCRIPT
RECREATION SERVICES
General Overview
• Facility Features• Fitness & Wellness• Aquatics• Open Recreation• Outdoor Recreation
Facility Features - RJCC
• 2 Olympic Weightlifting Competition Sets, 4 platform squatting stations & 2 power racks
• Cardio machines featuring a 15” LCD screen with iPod docks
• Two recreational gyms• 160-metre indoor track• Two fitness/multi-purpose
studios• Cycling studio• Private training studio• Wheelchair accessible
Facility Features – LB Gym
• SMA Pool• Squash courts• Rock Climbing Wall
Fitness & Wellness
Programs• Group Fitness Classes• Fee Based Programs• Workshops
Services
• Orientations• Personal Training• Fitness Testing
Fee-Based Programs
General Population
Yoga & Pilates• Yoga for Power & Grace• Pilates for the Ultimate
Core• Sunrise Yoga• Pilates Power & Flow• New to Yoga• Restorative Yoga
Others!• Excel• Capoeira• Latin Dance• Ballet• MMA• CORE-Operate
Semi-Private
• Maximum 5 or 6 people• Private Training Studio• Pilates Reformer and Mat/Reformer classes
Silver Series
• Active Seniors to clinical populations• Happy Hearts• A.X.O.N, Apex, Body & Bones• Pilates• Yoga
Workshops
Group Fitness
Fitness Assessment Centre
• Orientations• Individual Assessment• Personal training• Packages available• Individual or group
Aquatics
• Aquatic Fitness Classes • Private Swim lessons • National Lifeguard Service certification• Family Swim• Lap Swim
Open Recreation
Sir Max Aitken Pool• Lap Swims• Family Swims
Aitken University Centre• Open Skate (noon)
Alberta Alumni Recreation Centre• Basketball• Table tennis• Badminton• Floor hockey
Outdoor Recreation
• Guided paddling• Backcountry cooking workshops• Hiking• Snowshoeing• Fire building workshops• Quad campfires
Membership
• Variety of Membership Rates• Special Rate for UNBREA
Questions?