Self Help Addiction Recovery | SMART Recovery®

"Discover the Power of Choice!"(TM)

SMART Recovery is the leading self-empowering addiction recovery support group. Our participantslearn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

The SMART Recovery 4-Point Program® helps people recover from all types of addiction andaddictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse,gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problemaddiction to other substances and activities. SMART Recovery sponsors face-to-face meetingsaround the world, and daily online meetings. In addition, our online message board and 24/7 chatroom are excellent forums to learn about SMART Recovery and obtain addiction recovery support. Ifyou're new to SMART Recovery, get started with our introduction here.

Start a SMART Recovery Meeting in Your Community

We Provide the Resources to Assist You

o Freely downloadable Meeting Facilitator Manuals

o On-line training sessions for Meeting Facilitators

o Regional Administrators are available to help

o The Central Office staff is ready to help you.

Ready to get started? Click a selection below!

Start a SMART Meeting in your community, or

learn about online volunteering opportunities.

Our 4-Point Program

The SMART Recovery 4-Point Program offers tools and techniques for each program point:

1: Building and Maintaining Motivation

2: Coping with Urges

3: Managing Thoughts, Feelings and Behaviors

4: Living a Balanced Life

Our Approach

o Teaches self-empowerment and self-reliance.

o Provides meetings that are educational, supportive and include open discussions.

o Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.

o Teaches techniques for self-directed change.

o Supports the scientifically informed use of psychological treatments and legally prescribedpsychiatric and addiction medication.

o Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptivebehaviors with possible physiological factors.

o Evolves as scientific knowledge in addiction recovery evolves.

o Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs.

Recognition

SMART Recovery is a recognized resource for substance abuse and addiction recovery by theAmerican Academy of Family Physicians, the Center for Health Care Evaluation, The NationalInstitute on Drug Abuse (NIDA), US Department of Health and Human Services, and the AmericanSociety of Addiction Medicine. More information here!

Special Thanks

SMART Recovery gratefully appreciates the support of the following organizations and providesthese links. If you are searching for a residential or intensive outpatient program, all sponsors listed

below offer non-12 step programs.