September 2017

Serving Highland Heights, Lyndhurst, Mayfield Heights, Mayfield Village & South Euclid

What Does Community Mean to You?

Recently, we asked participants at a CPA lunch what community and Community Partnership on Aging mean to them. Their answers were not only spot-on, but warmed our hearts, too! Here’s what they said:

“A place to come and be with people”

“A great place to socialize, especially when you have limited options”

“A small or large group of people who gather together for common interests.”

Continued at the top of page 8

Thank you to the Brush High School PTSA/students, Mama and Papa Catena and family for a wonderful day of fun, festivities and good food at our first Family Fun Carnival! The event was held at South Euclid Community Center on August 5 and included a variety of games as well as a special pasta lunch and entertainment by Victor Breeler. We even had a special visitor (in the blue shirt in the photo above)!

Our Main Office is at South Euclid Community Center at 1370 Victory Dr. in South Euclid, 44121 Main phone: 216-291-3902 Fax: 216-291-0773 Hours: Monday - Friday, 9:00 AM - 5:00 PM

Email: contactus@communitypartnershiponaging.org Web: www.communitypartnershiponaging.org

You can also reach staff at the following numbers: ▪ Lyndhurst Office: Monday, 11:00-1:30; Tuesday, 10:00-3:00; Wednesday by appt.: 440-473-5138 ▪ Mayfield Heights and Mayfield Village Outreach Office: 440-442-2628 (call for appointments) ▪ Lunch and Program locations vary; please refer to the calendar page for more information, or call

216-650-4029 during the hours of 9:00 AM - 3:00 PM, Monday - Friday.

COMING SOON!

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community center

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Community Partnership on Aging February 2017 ~ 2 ~

News from the Community Partnership on Aging

Executive Director, Wendy Albin Sattin

Although summer is winding down, we are still seeing the bounty of local produce in our stores and farmer’s markets. It is definitely the season to enjoy the ripest, sweetest, crispest produce you can get. Here are some tips to help you find the best foods for your body and your budget.

1. Look for important nutrients: Make sure you eat a variety of foods to get all the nutrients you need. Your plate should look like a rainbow—bright, colored foods are always the best

choice! A healthy meal should include: • Lean protein (lean meats, seafood, eggs, beans) • Fruits and vegetables (think orange, red, green, and purple) • Whole grains (brown rice, whole wheat pasta) • Low-fat dairy (milk and its alternatives)

Remember to choose foods that are high in fiber and low in sodium or salt. Also, look for Vitamin D, an important mineral as we age.

2. Read labels: The healthiest foods are whole foods. These are often found on the perimeter of the grocery store in the produce, meat, and dairy sections. When you do eat packaged foods, be a smart shopper! Read the labels to find items that are lower in fat, added sugars, and sodium.

3. Drink! Water is an important nutrient too! Don’t let yourself get dehydrated—drink small amounts of fluids consistently throughout the day. Tea, coffee, and water are your best choices. Keep fluids with sugar and salt at a minimum, unless your doctor has suggested otherwise.

Be sure to check out our Mobile Farmer’s Market at the South Euclid Community Center on September 6 and September 20 from 10:30 to 11:30 AM. If you received WRAAA Senior Nutrition Program Farmer’s Market Coupons, you can use them here. Don’t forget, all Farmer’s Market coupons must be used by October 31, 2017!

Remember- eat healthy to stay healthy!

Wendy Albin Sattin sattinw@communitypartnershiponaging.org

216-291-3902 ext. 212

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Inside this Issue

Funding is provided by the cities of South Euclid, Lyndhurst, Highland Heights, Mayfield Heights and Mayfield Village; a grant from the Ohio Department on Aging through the

Western Reserve Area Agency on Aging; Cuyahoga County through the Health & Human Services Levy; program donations; and contributions of time and dollars. All programs and services are provided without regard to race, ethnicity, marital status, religion, gender,

disability, age, political belief, sexual orientation or veteran status. Services and programs funded by Title III or by the Cuyahoga County Health and Human Services levy will not be

denied based on an individual’s inability to pay or donate.

News from Wendy Albin Sattin…….……pg. 2

Volunteer News and Opportunities…….pg. 3

CPA Café Services…….…….……………..pg. 4

CPA Movie Programs………………………pg. 5

CPA Program Highlights..……….pg. 5, pg. 9

CPA Program Calendar……………pgs. 6 & 7

Program Location Addresses…………..pg. 7

Outreach Services for Residents……..….pg. 8

Transportation Services and Schedule…pg. 8

Blood Pressure and Foot Clinic Dates….pg. 8

MV and MH Senior Programs…….………..pg. 9

Community Events and Meetings….pgs. 8 & 9

Local Ads……………………………..pgs. 10 & 11

CPA Trips & Events.………………………...pg. 12

Find us on these

Social Media sites

September 2017

Community Partnership on Aging February 2017 ~ 3 ~

CPA Volunteer Department - call 216-291-3902

September 2017

Volunteer Help for Older Adults (60+)

South Euclid, Lyndhurst, Highland Heights, Mayfield Heights, and Mayfield Village

Computer tutoring in your home (one or two

sessions for beginners and intermediates) See photograph below of our volunteer tutors!

Simple home repairs

(not including plumbing or electrical work)

Friendly visits (twice a month)

Occasional errand-running (light groceries or prescriptions)*

*Waiver form is required.

Organizational tasks (paperwork or sorting)* *Waiver form is required.

! No charge for any of these services !

For more information or to sign up, call

Corinne at 216-291-3902, ext. 213.

The New School Year is Here!

If you are interested in working with children or young adults, the Community Partnership on Aging can help in connecting older adult volunteers to different settings. Currently, we can provide you with information about the following opportunities by calling us at 216-291-3902, ext. 213: Hawken Preschool (volunteer with kindergarteners at lunchtime) Hawken Middle School (interact with and help students in grades 7 and 8 in a variety of ways) Saturday Tutoring Program (assist students in Gr. 1-6 at a local church site in basic subject areas)

Thank You to Our Summer Project Volunteers!

Adam Gent Gino Kogovsek, Honey Dew Services

Gorjanc Comfort Service, Inc. Greg Feast, Park Construction and

Improvements, L.L.C. Cleveland Clinic/Hillcrest Hospital

Hillcrest Rotary (AM) Home Depot (Chardon)

Lyndhurst Community Presbyterian Church Ron Minor

Jed Schreibman, Superior Carpet and Tile

AND

Many thanks to the following who contributed financial support to our projects.

Community Housing Solutions

Glidden Paints One South Euclid

Neighborhood Grant Program South Euclid Commission on Aging

Volunteer Group of the Month

Art Kraus (seated) and David Hurwitz (standing) are CPA’s Volunteer Computer Tutors. Call us at 216-291-3902 if either volunteer can be of help to you!

Annual Fall Leaf-Raking Project One-time only in November

May be restricted to front yard depending on property size

Existing CPA clients are given priority

Community Partnership on Aging February 2017 ~ 4 ~

CPA Café Services - call 216-650-4029

LITE BITE LUNCHES - Served drop-in style from 12:15 - 1:00 PM at South Euclid Community Center

All Lite Bite menus are Soup or Sandwich/Salad with a variety of options to choose from! Pick your options for $2.00 or $3.00. Select dates, noted below (subject to change).

• • • Wednesday, Sept. 6 • Thursday, Sept. 7 • Thursday, Sept. 14 • Wednesday, Sept. 20 • Thursday, Sept. 21 • Wednesday, Sept. 27 • Thursday, Sept. 28 • Wednesday, October 4 • Thursday, October 5 • Thursday, October 12 • Wednesday, October 18 • Thursday, October 19 • Wednesday, October 25 • Thursday, October 26

Wednesday, September 13: Blue Cheese Burgers / “Going in Style” (2017) Wednesday, October 11: Chicken Breast topped with Bruschetta, Balsamic and Risotto / “The Soloist” (2009) ** Movies subject to change, based on DVD availability**

Tuesday, September 19 at Lyndhurst Community Center: Kielbasa and Pierogies with entertainment by Ralph Szubski Friday, October 20 at Highland Heights Community Center: Panko-crusted Cod with Cauliflower Mac and Cheese (YUM!) with entertainment by the incredible Sam Fosh and PNG Health Fair

LUNCH ‘N’ MOVIE A lighter lunch held in the Mayfield Village Civic Hall, 6622 Wilson Mills Rd. for $5.00 per person. Reservations are required no later than 3:00 PM Wednesday of the week before.

CAFÉ LUNCH A hearty traditional lunch with entertainment provided for singing, dancing or socializing for $3.00 per person. Location changes from month to month; call for details. Reservations for September by September 13 at 3:00PM; for October, by October 11.

For those 60+ who prefer a more traditional congregate hot lunch, meals are available for a voluntary contribution of $1.50 on the following days/locations (please see calendar pages for location addresses or give us a call): ▪ Mondays/Tuesdays - Lyndhurst Community Center ▪ Wednesdays - South Euclid Community Center and Mayfield Heights DeJohn Community Center ▪ Thursdays - South Euclid Community Center ▪ Fridays - Highland Heights Community Center Reservations for the daily congregate lunch are required no later than 3:00 PM on the Wednesday of the full week prior to the lunch by calling 216-650-4029. You will be asked to complete a registration form on the day of your first lunch and yearly afterward, along with a nutrition survey. For questions about the meals, the specific menu detail or to make reservations, please give us call. The menu entrée can be found on the calendar pages of this newsletter. Lunches are served at 11:45 AM.

Cancellation policy: Cancellations for all meals are required as soon as you are aware that you cannot attend a meal, but preferably no later than the Wednesday of the week prior. Failure to cancel in advance may result in a person’s inability to make reservations for a period of time.

“A Variety of Scratch-Prepared Lunches at an Affordable Price”

All CPA lunches are open to the public regardless of city of residence

September 2017

Community Partnership on Aging February 2017 ~ 5 ~

CPA Movie Schedule - All movies are free and open to the public regardless of city of residence

Lunch ‘N’ Movie in Mayfield Village Civic Center / Reserve Hall Theatre Reservations for lunch are required no later than the Wednesday prior to the lunch by

calling 216-650-4029. Movie subject to change based on availability. Lunch fee: $5.00 per person;

doors open at 11:30 AM/lunch at 12:00/movie at 1:00.

□ Wednesday, September 13: “Going in Style” (2017); menu: Blue Cheese Burgers □ Wednesday, October 11: “The Soloist” (2009); menu: Chicken Breast w/ Bruschetta

CPA Program Highlights - call 216-650-4029

Diabetes Self Management Class FREE 6 week class

Thursdays, September 21 - October 26 - 12:30-3:00PM

South Euclid Community Center

Those with Type II Diabetes are encouraged to attend this class! Participants make weekly action plans, share experiences, and help each other solve problems they encounter in managing their Diabetes!Call 216-650-4029 Min. 12/Max 16 required

10 million Steps: Walk one mile for fall prevention!

Friday, Sept. 15 at 10:30 Meet at Highland Heights

Community Center

Health & Wellness Talks at Ross

DeJohn Community Center take place

every first Wednesday of the month at 10:00! Join us for the talk followed by blood pressure checks courtesy of Manor Care

Mayfield and now including cholesterol /glucose checks

courtesy of UH Richmond Medical Center! Screenings are first

come, first served.

Upcoming topics September 6; “Aging in Place” - Bridget McQuaide, CPA CARE Program Coordinator October 4: “The Benefits of Long Term Care Planning” by Homewatch Caregivers November 1: “Vertigo” by Menorah Park

Free Movie Monday in Mayfield Village at 1:00 PM unless otherwise noted. RSVP appreciated.

Call the CPA Program line at 216-650-4029

September 18: “Gifted” (2017) October 23: Classic Scary Movie Marathon with

The Omen • Cape Fear • Whatever Happened to Baby Jane • Rear Window

FREEpeat Movie Matinee

Ross C. DeJohn Community Center 1:00 PM on Wed., Sept. 27:

“The Light Between Oceans” (2017) Missed it the first time?

Want to see it again? Join us! Free popcorn included

September 2017

Attention Book Readers!

CPA Book Club meets every last Wednesday of the month at South

Euclid Community Center at 12:30 PM It’s free to join and you can even pick up a copy of the book from us (just

remember to return it!). Sept. 27: Time of Fog and Fire Oct 25: The Tumbling Turner Sisters

MyChoice is a group practice licensed in Ohio that specializes in Annual Wellness Visits and Advance Care Planning and Education

For those 65 and older Medicare B pays for these services that can be provided by MyChoice! A Nurse Practitioner and staff from MyChoice will be available on Wednesday, October 18 at Ross DeJohn Community Center and Wednesday, November 29 in South Euclid Community

Center. Games and presentations will take place before lunch at 11:00 with screenings taking place after lunch. You must sign up by calling 216-650-4029. Bring your Medicare card and your driver’s license or other valid ID.

Card Making Class in MH

Class will resume on September 27. Please

remember to sign up before attending by calling CPA at 216-650-4029. Limit of 6 per

class

AARP Driver Safety 10:30 (arrive 10:00) Thursday, Sept. 21

South Euclid Comm. Ctr. Fee: $15 or $20

Registration required: 216-650-4029

September Program Calendar - call 216-650-4029 for all lunch and program reservations, inquiries and fees

Monday Tuesday Wednesday

No lunch or programs in observance of

Labor Day

10:30 Arthritis Exercise DVD (LCC) 11:00 Library Cart (LCC) 11:30 Blood Pressure Checks (LCC) 11:45 Orange Glazed Chicken (LCC) 12:15 Pinochle (LCC) 12:30 Scrabble (LCC)

10:00 Health & Wellness Talk (MH)10:30 Blood Pressure/Glucose (MH)10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:45 Salisbury Steak (SE/MH) 12:30 Wii Bowling (MH) 12:45 Lite Bite $3/$2 (SE) 12:15 Pinochle (MH) 12:30 Bridge (SE) 1:00 Busy Hands Knitters (SE)

10:45 Qi Gong for Balance - fee (LCC) 11:00 Library Cart (LCC) 11:45 Hamburger (LCC) 12:30 Bridge (LCC)

10:30 Arthritis Exercise DVD (LCC) 11:00 Library Cart (LCC) 11:45 Beef Stew (LCC) 12:15 Pinochle (LCC) 12:30 Scrabble (LCC)

10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:30 Blood Pressure Checks (SE)11:45 Chicken Breast Alfredo (SE/MH)12:00 Lunch ‘N’ Movie (MV) 12:15 Pinochle (MH) 12:30 Bridge (SE) 1:00 Busy Hands Knitters (SE)

10:45 Qi Gong for Balance - fee (LCC) 11:00 Library Cart (LCC) 11:45 Breaded Pork Pattie (LCC) 12:30 Bridge (LCC) 1:00 Free Movie Monday: “Gifted” (2017)

10:30 Arthritis Exercise DVD (LCC) 11:00 Library Cart (LCC) 11:45 Café Lunch (LCC) 12:15 Pinochle (LCC) 12:30 Scrabble (LCC)

10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:45 Stuffed Cabbage (SE/MH) 12:15 Lite Bite $3/$2 (SE) 12:15 Pinochle (MH) 12:30 Bridge (SE) 12:30 Wii Bowling (MH) 1:00 Busy Hands Knitters (SE)

10:45 Qi Gong for Balance - fee (LCC) 11:00 Library Cart (LCC) 11:45 Chicken Breast (LCC) 12:30 Bridge (LCC)

9:30 Foot Clinic $20 (LCC) 10:30 Arthritis Exercise DVD (LCC) 11:00 Library Cart (LCC) 11:45 Sweet & Sour Pork Loin (LCC) 12:15 Pinochle (LCC) 12:30 Scrabble (LCC)

9:30 Foot Clinic $20 (MH) 10:00 Card Making $2 (MH) 10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:45 Pepper Steak (SE/MH) 12:15 Lite Bite $3/$2 (SE) 12:15 Pinochle (MH) 12:30 Book Club: Time of Fog and Fire (SE) 12:30 Bridge (SE) 1:00 Busy Hands Knitters (SE) 1:00 FREEpeat Movie Matinee “The Light Between Oceans” (MH)

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The Program Location Codes and Addresses box

4029 for all lunch and program reservations, inquiries and fees

Thursday Friday

9:30 Intermediate Line Dancing - fee (MH) 9:30 Woodcarving (HH) 10:00 Nimble Needlers (MH) 10:30 Morning Stretch (HH) 11:45 Sliced Ham (HH) 12:00 Gentle Yoga - fee (MH) 12:30 Wii Bowling (HH) 12:30 Bridge and Cards (HH)

10:00 Health & Wellness Talk (MH) 10:30 Blood Pressure/Glucose (MH)

10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:00 Laughter Club (SE) 11:45 Spaghetti & Meatballs (SE) 12:00 Up With People (SE) 12:15 Lite Bite $3/$2 (SE) 1:00 Games (SE) 1:00 Creative Paper Recycling (US)

9:00 Foot Clinic $20 (HH) 9:30 Intermediate Line Dancing - fee (MH) 9:30 Woodcarving (HH) 10:00 Nimble Needlers (MH) 10:30 Morning Stretch (HH) 11:45 NO LUNCH IN HH TODAY 12:00 Gentle Yoga - fee (MH) 12:30 Wii Bowling (HH) 12:30 Bridge and Cards (HH)

Programs ONLY in HH today

11:30 Blood Pressure Checks (SE) 11:45 Chicken Breast Alfredo (SE/MH)

10:00 AARP Driver Safety - fee (SE) 10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:00 Laughter Club (SE) 11:45 Cold Turkey Sandwich (SE) 12:15 Lite Bite $3/$2 (SE) 1:00 Games (SE) 1:00 Creative Paper Recycling (US)

9:30 Intermediate Line Dancing - fee (MH) 9:30 Woodcarving (HH) 10:00 Nimble Needlers (MH) 10:30 10 Million Steps Walk (HH) 11:45 Chicken Cordon Bleu (HH) 12:00 Gentle Yoga - fee (MH) 12:30 Wii Bowling (HH) 12:30 Bridge and Cards (HH)

10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:00 Laughter Club (SE) 11:45 Tuna Salad (SE) 12:00 Fresh Goods To Go (SE) 12:30 Diabetes Class (SE) 12:45 Lite Bite $3/$2 (SE) 1:00 Games (SE) 1:00 Creative Paper Recycling (US)

9:30 Intermediate Line Dancing - fee (MH) 9:30 Woodcarving (HH) 10:00 Nimble Needlers (MH) 10:30 Morning Stretch (HH) 11:00 Blood Pressure Checks (HH) 11:45 Swedish Meatballs (HH) 12:00 Gentle Yoga - fee (MH) 12:30 Wii Bowling (HH) 12:30 Bridge and Cards (HH)

“The Light Between Oceans” (MH)

10:30 Senior Exercise $2 (SE) 11:00 Library Cart (SE) 11:00 Laughter Club (SE) 11:45 Beef Stroganoff (SE) 12:15 Lite Bite $3/$2 (SE) 12:30 Diabetes Class (SE) 1:00 Games (SE) 1:00 Creative Paper Recycling (US)

9:30 Intermediate Line Dancing - fee (MH) 9:30 Woodcarving (HH) 10:00 Nimble Needlers (MH) 10:30 Morning Stretch (HH) 11:45 Roasted Turkey Breast (HH) 12:00 Gentle Yoga - fee (MH) 12:30 Wii Bowling (HH) 12:30 Bridge and Cards (HH)

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6 7 8

13 14 15

27 29 28

Look for the Location Code in

parentheses after each program to tell

you the location of each program!

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▪ Lyndhurst Community Center (LCC): 1341 Parkview Dr.

▪ South Euclid Community Center (SE): 1370 Victory Dr.

▪ Highland Heights Community Center (HH): 5827 Highland Rd.

▪ Ross C. DeJohn Community Center (MH): 6306 Marsol Rd.

▪ Mayfield Village Civic Center/Theatre (MV): 6622 W

ilson Mills Rd.

▪ University Suburban Health Center (US): 1611 South Green Rd.

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Community Partnership on Aging February 2017 ~ 8 ~

(Continued from the front page)

“The five communities got together to offer programs and services to senior people.” “A place to meet new people and friends.” “People working together for the good of all. People caring and helping each other.” “A great meeting place for people and activities.” “A place for comradery, friendship and good food. A place to combat loneliness.”

Community Partnership on Aging was formed in 1978 as a joint venture between the mayors of South Euclid, Lyndhurst and Highland Heights as an effort to support the growing needs of older adults in the community. Almost forty years later and two communities larger, we find that the importance and need for community hasn’t changed but many of the interests have. To keep up with our ever-growing and ever-changing community, search Facebook.com/communitypartnershiponaging, and watch for ways to help CPA celebrate our 40th Anniversary in 2018!

Transportation with Community Partnership on Aging is available for older adults age 60+ who reside in one of the CPA communities. Trips are offered to and from CPA Lunches/Programs, for group grocery shopping trips and for medical appointments. Transportation is provided by STC (Senior Transportation Connection). Residents must register in advance by contacting a CPA Social Worker. To register, South Euclid/Lyndhurst/Highland Heights residents may call 216-291-3902 and Mayfield Heights/Mayfield Village residents may call 440-442-2628. Grocery trips and medical appointment trips are scheduled through STC at 1-800-983-4782. Trips to CPA Lunch and Programs are scheduled by CPA staff with advance notice.

GROUP SHOPPING TRIPS SCHEDULE (Trips subject to change) (September, all Marc’s trips to Marc’s Eastgate)

SE – Tues., Sept. 12 & 26 to Giant Eagle ▪ Wed., Sept. 13 & 27 to Heinen’s ▪ Thurs., 14 & 28 to Marc’s

LYND & HH – Tues., Sept. 5 & 19 to Giant Eagle ▪ Wed., Sept. 6 & 20 to Dave’s ▪ Thurs. Sept. 7 & 21 to Marc’s

MH & MV – Tuesdays, Sept. 5 & 19 to Giant Eagle & Wal-Mart ▪ Fridays, Sept. 8 & 22 to Heinen’s & Marc’s

FOR MEDICAL APPOINTMENTS and other personal trips, call 1-800-983-4782 MONDAY through FRIDAY. Cancellations are REQUIRED no later than 7:00 AM on the day of your scheduled ride. Failure to cancel your trips may result in your inability to use the service.

Outreach Connection will return in October! Watch for more helpful info

from our new social work interns coming soon!

Blood pressure screenings for September: Lyndhurst: Tuesday, Sept., 5, 11:30-12:30 Mayfield Hts: Wednesday, Sept. 6 10:30-11:30 South Euclid: Wednesday, Sept. 13, 11:30-12:00 Highland Hts: Friday, Sept. 22, 11:00-12:00 All blood pressure screenings are first come, first served and are FREE. Mayfield Village Blood Pressure checks offered by MV Fire Dept on the 3rd Tuesday of the month at the Mayfield Village Community Room. Call 440-919-2332 for details.

You can also make an appointment with one of our podiatrists for $20. Please be prepared with payment at the time of the appointment. Fees may be discussed with your doctor as insurance guidelines and other factors may impact fees. Highland Hts: Friday, Sept. 8, beginning at 9:00 South Euclid: No Foot Clinic in South Euclid in Sept. Lyndhurst: Tuesday, Sept. 26 beginning at 9:30 Mayfield Hts: Wed, Sept. 27 beginning at 9:30 Appts. w/ Dr. Whaley (HH & SE): Call 216-229-0292 Appts. w/ Dr. Spivack (Lynd & MH): 216-650-4029 Mayfield Village: Sept. 8 and 22; call 440-919-2332

Fresh Goods To Go!

Eligible older adults age 60+ residing in South Euclid, Lyndhurst, Highland Heights, Mayfield Heights and Mayfield Village may call for a reservation of a free Tote of groceries each month! Reservations for Sept. 21 distribution MUST be received by 3:00 PM Wednesday, Sept. 13. Call 216-650-4029 or stop in to see CPA staff at any lunch location to make a reservation or to find out if you are eligible.

Changes to the Fresh Goods to Go Program are underfoot. Please watch this newsletter for more info on a new and exciting food program available

to older adults in our communities!

September 2017

Community Partnership on Aging February 2017 ~ 9 ~

Programs & Trips in this box are with Mayfield Village Senior Services. Please

call Donna at 440-919-2332 for all questions and to register.

Upcoming Meetings:

Commissions on Aging

CPA Advisory Board 2nd Tuesday, 11:00 AM Room A62, University

Suburban Health Center

Highland Heights Mon., Sept. 11 at 9:00 AM Highland Heights City Hall

Mayfield Village Thursday, October 12, 11:00 AM, MV Community Room

South Euclid Date to be anounced

City of Mayfield Heights Upcoming Offerings Pre-registration with payment is required by calling 440-442-2627

Adult Afternoon Out - Join us for lunch at the Ross DeJohn Community Center. Each lunch is $10 per person. All lunches are 12- 2 p.m. Octoberfest: 10/10-Chicken and dumplings, side, homemade bread, dessert & coffee. Entertainment: Eric Noltkamper Sponsored by: Highland Point

Lunch Bunch is an opportunity to get together at a local restaurant for lunch. Restaurants offer special discounts to the group. Must pre-register and must pay the restaurant directly. Wednesdays at 11:30 am Harry Buffalo- Highland Heights – 9/27 Winking Lizard – Mayfield Heights – 10/25

Trips & Excursions – Noch Ein Bier, Bitte!: 10/19 Th 10 am – 3 pm $30 What is better than a tour of a local great brewery? A late lunch that will go splendidly with all those great beers. The tour of Great Lakes Brewery will start the day, while we finish off at the Hofbrauhaus. All participants must be 21 years and older. All participants will get lunch on their own.

Special Events at the Ross DeJohn Community Center Silver Social: $5/per person at the door. Put on your dancing shoes and join us for our dance. 9/16– Ron Sluga 6:30 – 9 pm

Silver Social Dinner/Dance: $10 (pre-registration is required) 11/18 - Turnaround 6:30 – 9 pm

Murder Mystery Dinner: Sat., 10/ 7 @ 6:00 pm, $25/per person (pre-registration is required)It’s a murder mystery in Mayfield Heights and the Vintage is Murder! “The grape was long thought extinct. It could be the greatest wine that Fare Cena has ever produced. Not everyone wants to see the vineyard succeed. Sometime greed and personal gain is stronger than family & tradition.” Join us for a fun evening of intrigue as we discover the “Who-dunnit” of the night. Dinner: chicken cutlet, pasta, salad, dessert, coffee and water. First 23 will receive a free photo with cast members after the show.

September 2017

• Knitting & Crocheting: Fridays—October 6-November 10, 9:30-11:30 a.m. at the Mayfield Village Community Room. $48/6-week session. Deadline to register: Monday, October 2. For beginners and experienced knitters/crocheters.

• New! Broadway Movement Class: Thursdays 10/5-11/9, 10:30-11:30 a.m. $64/6 week session. Share your abilities in favorite shows like “The King and I”, “Phantom”, “Annie”, “Chicago”, etc. Improve your mobility, dexterity, cognition, concentration, sensory abilities, posture, and voice. Instructors include experienced YogaReach team members. Family and/or care partners attend for FREE.

• October Watercolor Classes: Choose Tuesdays (10/3-10/24) or Thursdays (10/5-10/26). 9 a.m.-12 noon. Cost: $35/Mayfield School District Residents; $40/all others. There is also a $4 material fee payable to instructor. New students: Contact us for a list of materials you will have to purchase prior to class.

• AARP Driver Safety Class: Wednesday, 10/25, 12-4 p.m. Learn “the rules of the road” and new laws in effect. $15/AARP Members, $20/all others. Deadline to Register 10/20.

• One Stroke Painting: Paint a fall harvest picture on a clay pot, Wed., Oct. 4, 1:30-4:00, $30 plus a $3.50 surface fee payable to the instructor. Deadline to register: Wednesday, September 27.

• Cooking classes include: 9/27: 5 or fewer ingredients; 10/18: Vegetarian cooking; 10/25: Low fat cooking; 11/1: Southern Comfort; 11/15: Low fat desserts; 11/29: Cookies. Cost: $17 plus food of $8-9 payable to instructor. Deadline to register: the Monday before the class.

• Trips: 11/15: Tour of Tara and Buhl Mansions with Lunch at Tara (the mansion made famous by Gone with the

Wind) and shopping, $82; 12/13: Tour of Castle Noel & High Tea at Miss Molly’s Tea Room. $69. Deadline to

register for all trips: 35 days prior to trip date.

Flu Season is Approaching!

Get a free flu shot (with Medicare Card) courtesy of Drug

Mart at Highland Heights Community Center on the

following dates: Monday, Sept. 18 Monday, Oct. 9

Both times: 10:00AM – 1:00PM For information about the Flu Shot clinic at Highland Hts, call

Mary at 440-461-2440

Alert CareMedical SystemsFormerly Response Inc.

24 Hour Help at the push of a button

Cellular System(no phone line needed)

Locally Owned(Lyndhurst)

Fall Detector & GPS for Active Seniors

Starting at $27.95

Ask for Details

Call 216-299-3709

Embassy Healthcare offers a wide range of nursing and rehabilitation services,

assisted living and many highly specialized medical and therapy services.

Local Centers:

• Broadway Care Center • Grande Oaks • Grande Pavilion

• Shaker Gardens • Solon Pointe • Willow Park

Schedule a tour today. Call 888-975-1379

Visit our website at: www.EmbassyHealthcare.net

www.OhioElderLaw.com

Board CertifiedElder LawSpecialist

Daniel P. Seink Co., Ltd.440-546-0483

Locations in Brecksville, Westlake,Beachwood, Mentor and Akron.

Medicaid Planning • Applications and Disability AdvocacyVeteran Benefits • Asset Protection

Trusts • Wills • Probate

Health Tech OhioProviding Compassionate

& Safe Care at HomeWe provide:

• Alzheimer’s & Dementia Care

• Personal Care • Light Housekeeping

• Meal Prep • CompanionshipWe also provide Nurse Case Management

and Nurse Medication Management

Ask Us, We can help!

Call: (216) 925-6486delisha.scott24@gmail.com

Susan A. Sabetta Realtor®

HOMESTAR

440-646-1024sasces1024@aol.com

Personalized, Professional Representation

3169365-01

4-E-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 14-1111

JIM VENTURA

CELL: 440-227-4988EMAIL: jamesventura1024@gmail.comwww.CBHunter.com/james.ventura

John Julien to place an ad today!

jjulien@4LPi.com or (800) 477-4574 x6534

Proud to be part of your Community. Serving families since 1924.

Anthony J. DiCicco, Jr. • Manager

!"#!$%&'()*+$,-&+.$%&'()*+$/)01234.$5/$66786 440-449-1818

Strongsville • Olmsted FallsMentor • Highland Heights

440-461-0600 kemperhouse.com

DEMENTIA ANDALZHEIMER’S CAREOur newly opened Reflections

Memory Care offers:

• Care in a secured, safe environment • Specialized programming and care approaches

Call for atour today:

440-460-1000

4-E-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 14-1111

5010 Mayfield Rd., #116 Lyndhurst, OH

216-381-5011 www.cedaraudiology.comDOCTORS OF AUDIOLOGYHelene Levenfus, Au.D Lynn G. Salzbrenner, Au.D Kim D. Gill, Au.D

Cedar Audiology Associates, Inc.

CARING FOR OUR COMMUNITY’S HEARING FOR OVER 30 YEARS

Post-Surgical, Short-Term Rehab24/7 admissionsLong term care available 7 day a week tours

440-473-0090

ManorCare Health Service - Mayfield Hts.6757 Mayfield RoadMayfield Hts., OH 44124

A name your can trust for rehabilitation and health care

manorcare.com/MayfieldHeights

Safe for Children & Pets • Residential & Commercial Honest & Reliable Technicians

The Best Customer Service in the Industry

10% OFF A CLEAN-OUT WITH THIS ADNo other discount or promotion will apply.

actionpestohio.com • 216-321-0404actionpestohio@yahoo.com

See our reviews on Angie’s List!

Fr$ my family to y-rs....off0ing cust$ized professi9al quality c;e f< y-r l=ed 9es! (440) 479-2769 Call to schedule an in-home appointment

JIM MORRIS Bachelors of Science in Nursing

cucucucucucu

SCHULTE MAHON-MURPHY

FUNERAL HOMES

Family Owned and Operated

Pre-Arrangements - Pre-PlanningCremation Services

Lyndhurst ~ South Euclid(440) 442-0000

NEW LOCATION!

Murphy Funeral HomeChagrin Falls (440) 247-3400

GATES MILLS CLUBActive Senior LivingHOME SWEET HOME

without the responsibility

440-461-2010www.GatesMillsClub.com

HIGHLAND POINTE

HEALTH & REHAB

CENTERHighland Pointe is a brand new, State-of-the Art

Skilled Nursing and Rehabilitation facility located

in Highland Heights, close to area hospitals and

highways. We are a 96 bed facility specializing in

skilled nursing care as well as rehabilitation

following a prolonged hospital stay or illness.

Highland Pointe will offer short-term care, as well

as long-term placement, in a beautiful new facility.

As with all Saber Healthcare Group facilities

your goals are our priority.

402 Golf View Lane

Highland Heights, OH 44143

440-443-0900 www.saberhealth.com

RESIDENTIAL • COMMERCIAL

INDUSTRIAL

J.R. SBROCCO

PLUMBING, INC.

440-278-4151

216-509-8133 OH LIC. #20977

LYNDHURST OFFICE HOURS FOR SEPT: Mondays 11:00 AM - 1:00 PM; Tuesdays 10:00 AM - 3:00 PM; Wednesdays by appointment: 440-473-5138

Up With People Performance “The Journey” features the energy and talent of a cast and staff of 100 representing 20 countries. The live two-hour

performance includes both original and popular music and is a dynamic blend of feature soloists, full cast production

numbers, fast-moving choreography and colorful costumes.

A few iconic songs from "The Journey" will be performed acoustically on Thursday, Sept. 7th at South

Euclid Community Center at 12:00 PM! RSVP to 216-650-4029. FREE

CPA seniors get a special $15 rate for “The Journey” on Sept. 8 or 9 at Orange HS! Purchase discount tickets online @ upwithpeople.org/chagrinvalley

“Presentations with Pizzazz” by Susan Cannavino are educational, entertaining and multi-sensory

programs! Learn who these famous people are from both a historical and personal perspective!

Join Community Partnership on Aging and program sponsors

Hanson Services and Kemper House for: “The Mistresses and Mrs. of John F. Kennedy”

Monday, October 16 1:00 PM at Lyndhurst Community Center RSVP required: 440-473-5138 (FREE)

This presentation full of scandal, gossip and affairs will leave you begging for more!

“Village Forum”

Aging in Place Program Series Mayfield Village Civic Hall

6622 Wilson Mills Rd.

Part III - Friday, October 27 at 1:00 PM in Mayfield Village Civic Hall

6622 Wilson Mills Rd.

“The Future of Aging in Place” - Explore how technology and health are intersecting to help us age in place, maintain our independence and be an active

partner in our healthcare. This session features special guest speakers from the Cleveland Clinic.

Includes coffee/dessert bar.

Free and open to the public To register, call 216-291-3902 no later than

one week prior to the program

Cuyahoga Valley Scenic Railroad Fall Foliage Trip

Tuesday, October 24th, 2017 (8:30am-5:15pm)

Motor Coach Transportation to & from the Rae Road lot - includes stops at Peninsula shops & Szalay’s Farm Market, lunch at The Tangier Restaurant & Cabaret AND Fall

Foliage Ride on the Cuyahoga Valley Scenic Railroad!

$74/person

Reservations & payment due September 19th!

Call Carolyn at 440.473.5138 for more details!

(Leave a message with # of people interested, name,

and phone number!)

Mobile Farmer’s Market

We dne s da y s :

Sep tember 6 , 2017 Sep tember 20 , 2017

10:30 AM to 11:30 AM South Euclid Community Center

1370 Victory Drive

Farmer ’s Ma rke t Sen io r

Nu t r i t i on Program COUPONS ACCEPTED !