SurveySurvey:

saysay NO! NO! toto SUB-SUB-healthhealth

ObjectiveObjective: to find out the : to find out the health problemshealth problems in university in university students and offer them efficient students and offer them efficient advicesadvices

TimeTime: : May 15th —— May 30thMay 15th —— May 30th

ObjectObject:: ★★HITHIT EM EM Class1(19) + Class2(17)Class1(19) + Class2(17) ★★ students from other universities voting on students from other universities voting on

the internet(178+205) the internet(178+205)

methodsmethods: : questionnaire & interviewquestionnaire & interview

3 parts3 parts: 1.definition& importance;

2.questions& analyses;

3.advices& solutions

Part1 Part1

the definition of sub-health and the necessity why we should pay

attention on it

The The sub-health sub-health conditioncondition (also (also called the third called the third state or grey state)state or grey state) is explained as a is explained as a border line state border line state between health and between health and disease. disease.

SymptomsSymptoms

a lack of energydepressionslow reactionsinsomnia(失眠 )agitation(焦虑 ) poor memory.

Others include shortness of breath, sweating and aching in the waist and legs.

Health disease

【 According to the latest survey by China News Agency (Beijing), the Beijingers who are with sub-health conditions among all amounts to75.31%, the highest one among all the large cities in China 】

The sub-health condition, found in most cases among the groups of people with high educational level,

samplesample

PartPart22

the results and analysesthe results and analyses (something close to (something close to students)students)

Questions:

1.get hair loss when getting up in the morning 5’ 17% 2.feel tired after studying for an hour10’ 25%3.have less appetite, even toward your favorite food5’ 6%4.light sleep + bad sleeping condition10’ 17%5.lose weight and get weak10’ 3%6.immunity descreased5’ 11%

7.always in depression, look out of the window doing nothing 5’ 53%8.easy to forget things constantly 10’ 19%9.be afraid of entering the classroom5’ 11%10.feel close to autism 5’ 8%11.low efficiency in work and study 5’ 53 % 12.show less interest in study and get angry easily 5’ 28%13.eager to leave school and return home5’ 28%14.couldn’t bear the noisy life in city, hope to relax yourself among the nature5’ 31%

1~6 physical condition 7~14 mental condition

< 30 75% >=30 a light warning to your health 19.4% >=50 you need to consider it seriously and find ways to a better life 6% >=80 go to see a doctor and call for a holiday 0

analyseanalysess

result

What lead to the health problem? What lead to the health problem? (according to the survey)(according to the survey)

1. All kinds of pollutions (not only the environmental but also electric pollution: computer, cell phone, etc.)

2. Less outside sports \ always doing things indoor Have little leisure time, and life is all about study The quick pace of life. (Main)

3. Bad eating habits- fast food-food additive4. Less time to sleep5. Medical problems: take wrong medicines or receive

wrong treatment

analyseanalyse

ss

Part3Part3

advices and solutions

Experts suggest that the best way to keep

ourselves healthy is to form a good living habit.

1.Less high-fat food wine; Vitamin ABCD supplement

2. Improving relationship with others; live a regular life

3. Ensure that your sleep time: 6~8 per day; better to take a short nap during the break at noon; physical exercise is essential.

4. Relax properly; posture and learning: when you are studying, don’t keep a posture for too long time or it’ll be harmful.

Conclusion …

Bad

example

THANK

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