the coffee mar 21

1T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]

WednesdayMar. 21 2012

Contents

Weather

Vol.

1 N

o. 3

2

•Rules for Being Human•Health: Stressed Out•Broiled Tilapia Parmesan•List Of Sales And Specials•7 Exclusive Coupons•ALL NEw Sudoku - Medium

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Zmanimשקיעה.....7:098:09...............60 8:20...............72

יום ד’ פ’ ויקראכז’ אדר תשע”ב

Thunderstorms

PIZZA

For any $5 purchase receive 2 olam rabonim sticker pack free

4502 16th Av. 718-436-2585

Open7:00 am

1 week breakfast special $2.99includes 2 eggs, bagel, salad and co�ee.

For a $15 purchase receive5 olam rabonim stickers pack free

$200

Mostly sunny

Today

82°|54°

70°|54°

Tomorrow

2 T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]

You are enrolled in a full-time,informal school called life.

There are no mistakes, only lessons.Growth is a process of trial, error

and experimentation.The “failed” experiments are as much

a part of the process as the experimentsthat ultimately “work”.

Lessons are repeated until they are learned.A lesson will be presented to you in various forms

until you have learned it.When you have learned it,

you can go on to the next lesson.

Learning lessons does not end.There is no part of life that doesn’t

contain it’s lessons.If you’re alive,

there are still lessons to be learned.

“There” is no better than “here”.When your “there” has become “here”,you will simply obtain another “there”that will again look better than “here”.

Other people are merely mirrors of you.You cannot love or hate something

about another person unless it reflects to yousomething you love or hate about yourself.

What you make of your life is up to you.You have all the tools and resources you need.

What you do with them is up to you.The choice is yours.

Rules for Being Human


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Pesach is zman chairisainu, the time of freedom. However, getting to Pesach can be an overwhelming and stressful ride, and all the stress may take a toll on your health.

What is stress

We can’t live without stress. It’s what keeps us going in high-pressured situations and helps us to deal with emergencies. Stress is what is responsible for the fight or flight response. It gives our body extra energy so we can push ourselves to our limits and it makes us think faster, enabling us to make split second decisions.

The stress response is designed for the occasional emergencies and pressure that are part and parcel of life. But when stress becomes the “normal” mode with which you function day in day out, it can wreak havoc on your emotional and physical health. Almost all diseases are, in one way or another, linked to stress.

Stress can cause:

• Inabilitytoconcentrate

• Poorjudgment

• Seeingonlythenegative

• Constantworrying

• Moodiness

• Agitation,inabilitytorelax

• Feelingoverwhelmed

• Depressionorgeneralunhappiness

• Eatingtoomuchortoolittle

• Sleepingtoomuchortoolittle

All of these can have negative effects on your immune system, digestive system, and energy levels. Over the long term these may also contribute to heart disease, cancer and other chronic diseases.

Tomorrow, we will provide some tips on how to deal with stress.

the natural choice

IT’S NOT JUST VITAMINS ANYMORE

Today’s cutting-edge nutraceutical supplements have given rise to natural healing unlike we’ve ever seen before! Our Nutritional Consultant and profes-

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Shmiel Weiss“Your Health IsOur Concern”

718.871.07771267 50th Street(across from Eichler’s)

Stressed Out

H e a l t h

1


S A L E S A N D S P E C I A L S

Su

do

ku -

Me

diu

m

Alexander Graham Bell, the inventor of the

telephone, never

phoned his wife

or his mother. ….They were

both deaf.

Fact!


Ingredients:

1/2 cup Parmesan cheese

1/4 cup butter, softened

3 tablespoons mayonnaise

2 tablespoons fresh lemon juice

1/4 teaspoon dried basil

1/4 teaspoon ground black pepper

1/8 teaspoon onion powder

1/8 teaspoon celery salt

2 pounds tilapia fillets

Directions:

Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil.

In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.

Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish

Broiled Tilapia Parmesan


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Phone Service Say un-limited times HELLO from your land line in the USA for just 26.97, local 22.63 after tax. call 7185014158

& Check out our other plans too

Remedial ReadingDr.Helene Ribowsky

MethodologyReading specialist available to

tutor your son/daughter on all levels of reading and

literacy. Call 347.243.5694

Goldbergers Wigs All synthetic wigs are $50

4811 16th Ave.718.851.3575

Tutor available Help your Mesivta Bochur

excel. Experienced mechanech. Very Reasonable.

347-794-9315

restring your pearls for only $20. (average length strand)

call: 718 633 0685

Save on your con-edison & national-grid bills. find out how to get free energy. No com-

mitments. Call 718-878-4965

Professional haircuts & blows for $8.

Rivky 917 733 0545

Toddler babysitting. Small group. 10th ave & 47 st.

Please call 718-871-1688

kriah specialist to tutor your child with multi sensory

techniques. References avail. Located btw boro park and Flatbush call 347-232-6699

WIG REPAIRfor all your wig repairs we add hair to your new and old wigs.

Satisfaction guaranteed!! 718 - 435 - 0630

Heimisha driverfor all your needs call

917.474.7440

Window treatment,dust ruffles,etc.customized to your taste. affordable priced.

347 404 4765

For all your typing and mailing list needs in English and Yiddish pls call (718) 686-1465

Chaya Matty’s Hairdo Pro-fessional haircuts, blows, and styling 718-437-0636 Special

price $5 - expires 3/15/12

Professional haircutting and up-to-date chasunah styl-ing. Unique line of accessories for sale reasonable rates call

Yidis Klien 718.851.0203

prof. Hair & Wig services Wash & set $25 Hair styling

$25. Girls haircuts $12. Please call 718.435.0557

UPPER LEVEL HANDY-MAN we install your complet pesach kitchen, Fast and nice job guaranteed 347-451-6724

Services#1 K.E.Y. Mechanical

10 YR 75 gal ot water tank $900- complete

Under sink filter $99-completeLowest prices guaranteed

781.753.9066Godd until Erev Pesach

Eli’s Iron Workswe do all kinds of small iron works broken hinges, loose

rails, etc.Very reasonable718.871.6406

Looking for heimishe babysit-ter in my home 3 pm to 6 pm monday through thursday. Lv

message 347 881 3070.

Beautiful 2 Bedroom Furnished Apartment For Rent. Second

Floor, Private House, 11th Ave 55th St. Available for 1 year.

Please call 718 795 5058

looking for a worker in a busy restaurant suitable for a bochur

call 1347 8395135

חלה פארברענען און סאטמער53 נעבען די מקוה

ATT Mothers and Family's :If you available to help out

Lshem Mitzvah with a Gmach for car seats in your house (day

or evening times)Please call 917-468-7557

59 st bet. 11 and 12 ave, Fur-nished Basement Apartment for

rent 2 bedrooms,modern kitchen, full bath,

private entrance, washer/dryer included, call718-871-2725

Apartments-rent/sale

New basement for rent ideal for office off 13th ave and 40th st.

Call 19173350701

House for sale57 st 11 av. 20 by 100 lot. 16 by

50 built, needs renov, $649k broker 646 436 3320

LEGAL PARKING SPOT NEEDED

14th Ave/59th Street vicinity Mon-Fri 9-5. IMMEDIATE! WILL PAY! Text info to 917 544 9684

Lovely 2 Bedroom apartment available in Ramat Eshkol, Yerushalayim immediately.

Please call 347 236-3370 or 917 297-9208

FOR RENT: Beautiful, newly renovated, gorgeous, spacious,

basement - prime location & affordable rent. !!!Call ASAP:

718-8O9-5330


Phil & teds double stroller in fairly new condition. Gr8 price

plz call: 347.243.7655

BLOSSOM FINE MATERNITYBest Collection Ever

New Exclusive Eve wear LineKnits (St John) Starting at $200.

Huge Sale on nowHours: Sun 11:00-5:00Other times By apptmt.

1141 50th Street, 718 972 1324

Dress- Cocktail length, Mother-of-bride, champagne for sale; Petite size 8-10. Reasonable

price. (718)972-0123.

Dress- Cocktail length, Mother-of-bride, champagne for sale; Petite size 8-10. Reasonable

price. (718)972-0123.

For sale: Wooden wall desk in good condition with many cabi-

nets. Call 718 232 0596

12 Office Desks Dark Color Mint cond. Buy some/all Desks. 8 Single & 4 LG “L” Desks. Call

3478344329

adorable custom made acces-sories! Beautiful spring hats

for babies and toddlers, baby bracelets , necklaces, custom made headbands and bows at affordable prices. Email [email protected]

347 267 8047

GOWN- exclusive bridal de-signer gown for sale. Petite size

0-2; great price.Please call (347) 546-2918.

Magnificent navy dress for rent size 8. 7184350321

Beautiful navy maternity jumper gown for rent or sale call

347-865-4675

GOWN- exclusive bridal designer gown for sale. Petite

size 0-2; great price. Please call (347) 546-2918.

Attention play groups!Do want to offer transportation ?

Or is your bus overloaded?Hiemishe lady with own mini

van available don’t need to pay extra for a bus teacher

Please TEXT 347-742-3779

for rent 4 beautiful mauve jumper gowns with shells for 10 year old and 12-14-16. Please

call.718 851 2623

Looking to sell brand new me-della swing pump $130 please

call 1347-489-2658

for sale: beautiful megilos for sale. great price.

call 917 873 5355.

merchandise 4 sale : canon Camera A800 great condition

60.00 dollars pls call 1718-633-3847

MAGIC CLOTHSstreak free - spot free - lint free

NEVER use window cleaner again

more info. call 347-581-2429

Looking to take over a small Buisiness with good potentials

call 347-620-119

Magnificent Navy Coctail Length Gown Size 8 with beautful

beading for Rent or Sale. Woren only 1 time.

call 718-431-9082

Brand new Borsalino hat for sale. Size 58

Please call 718 664 7409

lost a pink snowsuit size 0-3 months in boro park on purim. If found PLEASE CALL: 718-854-

1535

GOWN- exclusive bridal designer gown for sale. Petite

size 0-2; great price. Please call (347) 546-2918.

navy gownsister of the bride, size 2.

jumper style. worn only once.great price.347 200 4808

Gown - size 6 black chiffon for sale $300

please call: 718-633-5949

Gown - maternity black 2 piece for sale $150 please call: 718

633 5949

Gown- size 8 black sophisticat-ed. Just worn recently. please

call 347-413-1962

MAGNIFICENT GOWNS FOR RENT

EXCELLENT CONDITION-IDE-AL FOR SISTER OF BRIDE

IVORY SIZES 0/2 2/4NAVY SIZE 6/8

PLEASE CALL 718-438-3401

About 500 pieces of magneatos Fairly new Jumbo and regular

size Rods, balls and moreGREAT FOR PLAYGROUP OR

PRESCHOOL $35718-854-9332

Merchandise Sale/Rent

Lost & Found

Classified rates:1 day- $5

1 week (5 days) - $15

4 weeks (20 days) - $40

Free ClassifiedsTo place a free ad in the classifieds, please text: 347-927-4237 or email us at [email protected].

Free classifieds cannot be called or faxed in. Free classifieds do not include service or business ads. Free classifieds are not

guaranteed placement.

the coffee mar 21

Documents

stress response

4ads4237 f

learning lessons

parcel of life

sunnytoday82547054tomorrow2

email list

human health

physical health