the experiment | spring 2014 cookbooks

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THE EXPERIMENT |  spring 2014 cookbooks

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Page 1: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 120

THE EXPERIMENT | spring 2014 cookboo

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 220

Dear Readers mdash

Just as I was sitting down to write this the December issue of Cooking

Light magazine arrived Within it we discovered that one of our fall

cookbooks Vedge 100 Plates Large and Small That Redefine Vegetable

Cooking by Philadelphia chef-restaurateurs Rich Landau and Kate

Jacoby has been named Cooking Light rsquos 1 cookbook of 2013

Few things make me happier than seeing the books that our authorsmy colleagues and I work so hard on being so recognized Cooking

Light rsquos ringing endorsement and many other accolades for Vedge mdash

from the Washington Post Epicurious the Chicago Tribune and

TheKitchncom among othersmdashhave been particularly gratifying

because Landau and Jacobyrsquos vegetable fare definitely merits everyonersquos

attention

Books on eating and living vegetarian vegan gluten-free andor

allergen-free have been staples on every list of titles wersquove produced

beginning with our very first in Fall 2009 Two of them Forks OverKnives and Forks Over KnivesmdashThe Cookbook have been New York

Times bestsellers

This brochure highlights four new cookbooks on our forthcoming

Spring 2014 list As yoursquoll see they exemplify our commitment to

equipping readers with editorially distinctive thoughtfully designed

appealingly photographed cookbooks that help them live more

healthfully by eating well

I hope yoursquoll be inspired by them and will want to make them part ofyour Spring 2014 plans

Matthew LorePresident and Publisher

From The C

Calories O

On the cover Roasted Sweet Potato and Bell Pepper Frittata from The Low-FODMAP Diet Cookbook All photos from The Calories In Calories Out Cookbook copy Law Soo PhyeAll photos from Gluten-Free Family Favorites copy Peter and Kelli BronskiAll photos from Plant-Powered for Life copy Heather PoireAll photos from The Low-FODMAP Diet Cookbook copy Cath MuscatPhoto of Catherine Jones copy Law Soo PhyePhoto of Peter and Kelli Bronski copy Amy Cleaveland-HudsonPhoto of Sharon Palmer copy Vanessa StumpPhoto of Sue Shepherd courtesy of the author

From The C

Calories O

From The Low-FODMAP Die

From Plant-Pow

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 320

Te

Calories In

Calories Out

Cookbook

Page 4

Gluten-Free

Family FavoritePage 8

Plant-Powered

for Life

Page 12

TeLow-FODMAPDiet Cookbook

Page 16

CONTENT

From Gluten-FreeFamily Favorites

m Gluten-Freeily Favorites

m Plant-Powered for Life

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 4204

Te first of its kind An ingeniouscookbook for conscious eaters that

presents delicious low-fat low-calorierecipes and the exercise it takes to

burn them off

You start the day with a Banana PecanMuffin and a Peach Raspberry Smoothielunch on Vegetarian Chili and enjoy ShrimpPad Tai for dinner and Apple Blueberry Crispfor dessertmdasha total of only 1126 calories Ifyoursquove made the delicious guilt-free versionsin Te Calories In Calories Out Cookbook and chosen your sides snacks andbeverages wisely yoursquoll have eaten well plusyoursquoll know exactly how many calories yoursquovetaken in And herersquos the key Yoursquoll also knowhow many minutes of walking or jogging it

will take to burn off the surplus calories yourbody doesnrsquot need

CATHERINE JONES agraduate of La VarenneCulinary School is the award-winning author or coauthorof numerous cookbooksincluding Eating for

Pregnancy and with Elaine

rujillo Eating for LowerCholesterol She is the co-founder with Elainerujillo of the nonprofit Share Your Calories Shelives with her family in Bethesda MD ELAINE

TRUJILLO MS RDN is a nutritionist at theNutritional Science Research Group Division ofCancer Prevention National Cancer Institute andNational Institutes of Health (NIH) She lives inRockville MD

Te Calories In Calories Out CookbookTe oolkit You Need to Make Smart Calorie Decisions Every Day

Catherine Jones and Elaine rujillo MS RDNIntroduction by Malden Nesheim PhD

ABOUT THE BOOK

bull 4-city author tour Boston New York

Philadelphia Washington DC

bull Promotional author video

bull Food health and fitness media and print

features

bull Companion calorie-counting and social-givi

app to launch simultaneously with the book

MARKETING

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 6206

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 2: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 220

Dear Readers mdash

Just as I was sitting down to write this the December issue of Cooking

Light magazine arrived Within it we discovered that one of our fall

cookbooks Vedge 100 Plates Large and Small That Redefine Vegetable

Cooking by Philadelphia chef-restaurateurs Rich Landau and Kate

Jacoby has been named Cooking Light rsquos 1 cookbook of 2013

Few things make me happier than seeing the books that our authorsmy colleagues and I work so hard on being so recognized Cooking

Light rsquos ringing endorsement and many other accolades for Vedge mdash

from the Washington Post Epicurious the Chicago Tribune and

TheKitchncom among othersmdashhave been particularly gratifying

because Landau and Jacobyrsquos vegetable fare definitely merits everyonersquos

attention

Books on eating and living vegetarian vegan gluten-free andor

allergen-free have been staples on every list of titles wersquove produced

beginning with our very first in Fall 2009 Two of them Forks OverKnives and Forks Over KnivesmdashThe Cookbook have been New York

Times bestsellers

This brochure highlights four new cookbooks on our forthcoming

Spring 2014 list As yoursquoll see they exemplify our commitment to

equipping readers with editorially distinctive thoughtfully designed

appealingly photographed cookbooks that help them live more

healthfully by eating well

I hope yoursquoll be inspired by them and will want to make them part ofyour Spring 2014 plans

Matthew LorePresident and Publisher

From The C

Calories O

On the cover Roasted Sweet Potato and Bell Pepper Frittata from The Low-FODMAP Diet Cookbook All photos from The Calories In Calories Out Cookbook copy Law Soo PhyeAll photos from Gluten-Free Family Favorites copy Peter and Kelli BronskiAll photos from Plant-Powered for Life copy Heather PoireAll photos from The Low-FODMAP Diet Cookbook copy Cath MuscatPhoto of Catherine Jones copy Law Soo PhyePhoto of Peter and Kelli Bronski copy Amy Cleaveland-HudsonPhoto of Sharon Palmer copy Vanessa StumpPhoto of Sue Shepherd courtesy of the author

From The C

Calories O

From The Low-FODMAP Die

From Plant-Pow

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 320

Te

Calories In

Calories Out

Cookbook

Page 4

Gluten-Free

Family FavoritePage 8

Plant-Powered

for Life

Page 12

TeLow-FODMAPDiet Cookbook

Page 16

CONTENT

From Gluten-FreeFamily Favorites

m Gluten-Freeily Favorites

m Plant-Powered for Life

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 4204

Te first of its kind An ingeniouscookbook for conscious eaters that

presents delicious low-fat low-calorierecipes and the exercise it takes to

burn them off

You start the day with a Banana PecanMuffin and a Peach Raspberry Smoothielunch on Vegetarian Chili and enjoy ShrimpPad Tai for dinner and Apple Blueberry Crispfor dessertmdasha total of only 1126 calories Ifyoursquove made the delicious guilt-free versionsin Te Calories In Calories Out Cookbook and chosen your sides snacks andbeverages wisely yoursquoll have eaten well plusyoursquoll know exactly how many calories yoursquovetaken in And herersquos the key Yoursquoll also knowhow many minutes of walking or jogging it

will take to burn off the surplus calories yourbody doesnrsquot need

CATHERINE JONES agraduate of La VarenneCulinary School is the award-winning author or coauthorof numerous cookbooksincluding Eating for

Pregnancy and with Elaine

rujillo Eating for LowerCholesterol She is the co-founder with Elainerujillo of the nonprofit Share Your Calories Shelives with her family in Bethesda MD ELAINE

TRUJILLO MS RDN is a nutritionist at theNutritional Science Research Group Division ofCancer Prevention National Cancer Institute andNational Institutes of Health (NIH) She lives inRockville MD

Te Calories In Calories Out CookbookTe oolkit You Need to Make Smart Calorie Decisions Every Day

Catherine Jones and Elaine rujillo MS RDNIntroduction by Malden Nesheim PhD

ABOUT THE BOOK

bull 4-city author tour Boston New York

Philadelphia Washington DC

bull Promotional author video

bull Food health and fitness media and print

features

bull Companion calorie-counting and social-givi

app to launch simultaneously with the book

MARKETING

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 6206

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 3: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 320

Te

Calories In

Calories Out

Cookbook

Page 4

Gluten-Free

Family FavoritePage 8

Plant-Powered

for Life

Page 12

TeLow-FODMAPDiet Cookbook

Page 16

CONTENT

From Gluten-FreeFamily Favorites

m Gluten-Freeily Favorites

m Plant-Powered for Life

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 4204

Te first of its kind An ingeniouscookbook for conscious eaters that

presents delicious low-fat low-calorierecipes and the exercise it takes to

burn them off

You start the day with a Banana PecanMuffin and a Peach Raspberry Smoothielunch on Vegetarian Chili and enjoy ShrimpPad Tai for dinner and Apple Blueberry Crispfor dessertmdasha total of only 1126 calories Ifyoursquove made the delicious guilt-free versionsin Te Calories In Calories Out Cookbook and chosen your sides snacks andbeverages wisely yoursquoll have eaten well plusyoursquoll know exactly how many calories yoursquovetaken in And herersquos the key Yoursquoll also knowhow many minutes of walking or jogging it

will take to burn off the surplus calories yourbody doesnrsquot need

CATHERINE JONES agraduate of La VarenneCulinary School is the award-winning author or coauthorof numerous cookbooksincluding Eating for

Pregnancy and with Elaine

rujillo Eating for LowerCholesterol She is the co-founder with Elainerujillo of the nonprofit Share Your Calories Shelives with her family in Bethesda MD ELAINE

TRUJILLO MS RDN is a nutritionist at theNutritional Science Research Group Division ofCancer Prevention National Cancer Institute andNational Institutes of Health (NIH) She lives inRockville MD

Te Calories In Calories Out CookbookTe oolkit You Need to Make Smart Calorie Decisions Every Day

Catherine Jones and Elaine rujillo MS RDNIntroduction by Malden Nesheim PhD

ABOUT THE BOOK

bull 4-city author tour Boston New York

Philadelphia Washington DC

bull Promotional author video

bull Food health and fitness media and print

features

bull Companion calorie-counting and social-givi

app to launch simultaneously with the book

MARKETING

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 6206

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 4: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 4204

Te first of its kind An ingeniouscookbook for conscious eaters that

presents delicious low-fat low-calorierecipes and the exercise it takes to

burn them off

You start the day with a Banana PecanMuffin and a Peach Raspberry Smoothielunch on Vegetarian Chili and enjoy ShrimpPad Tai for dinner and Apple Blueberry Crispfor dessertmdasha total of only 1126 calories Ifyoursquove made the delicious guilt-free versionsin Te Calories In Calories Out Cookbook and chosen your sides snacks andbeverages wisely yoursquoll have eaten well plusyoursquoll know exactly how many calories yoursquovetaken in And herersquos the key Yoursquoll also knowhow many minutes of walking or jogging it

will take to burn off the surplus calories yourbody doesnrsquot need

CATHERINE JONES agraduate of La VarenneCulinary School is the award-winning author or coauthorof numerous cookbooksincluding Eating for

Pregnancy and with Elaine

rujillo Eating for LowerCholesterol She is the co-founder with Elainerujillo of the nonprofit Share Your Calories Shelives with her family in Bethesda MD ELAINE

TRUJILLO MS RDN is a nutritionist at theNutritional Science Research Group Division ofCancer Prevention National Cancer Institute andNational Institutes of Health (NIH) She lives inRockville MD

Te Calories In Calories Out CookbookTe oolkit You Need to Make Smart Calorie Decisions Every Day

Catherine Jones and Elaine rujillo MS RDNIntroduction by Malden Nesheim PhD

ABOUT THE BOOK

bull 4-city author tour Boston New York

Philadelphia Washington DC

bull Promotional author video

bull Food health and fitness media and print

features

bull Companion calorie-counting and social-givi

app to launch simultaneously with the book

MARKETING

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 6206

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 5: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 6206

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 6: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 6206

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 7: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 720

SAMPLE RECI

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 8: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 8208

Tis kid-friendly cookbook fromcategory-leading authors has gluten-

free families covered every day of the week

Going gluten-free can seem especiallydaunting for families with children Whatabout pizza Pancakes Mac and cheese But

the Bronskis say ldquoNo gluten no problemrdquo InGluten-Free Family Favorites they share 75reliable delicious recipesmdashmany developedwith the help of their two young daughtersmdashthat prove how easy it can be Tis go-tocookbook complete with tips on how kidscan help out in the kitchen is sure to meeteveryday needs (and wants) for breakfastafter-school snacks dinners familiar classicstasty treats and more

With allergen-free modifications for everyrecipe Gluten-Free Family Favorites not onlydemystifies gluten-free cooking it empowers

gluten-free families

KELLI and PETER BRONSKI

are the coauthors of Artisanal

Gluten-Free Cooking and Artisanal Gluten-Free

Cupcakes and the cofoundersof the acclaimed blog NoGluten No Problem Peter isalso coauthor of Te Gluten-

Free Edge Teir recipes have been published bythe Washington Post the Food Network blogand others Tey live in Colorado with their twodaughters who also eat gluten-free

Gluten-Free Family FavoritesTe 75 Go-o Recipes You Need to Feed Kids and Adults All DayEvery Day

Kelli and Peter Bronski

bull Promotional author video

bull Author events out of Boulder CO

bull ALA Annual ldquoWhatrsquos Cookingrdquo stage

event

bull Food allergy and familyparenting

focused media and print features

bull Blog tour

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 9: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 920

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can7frac34 x 10 | 240 pages | More than 100 four-color photographs | 978-1-61519-100-0 | No 779100

Allergy-free modifications for families avoidingwheat nuts refined sugar corn dairy and eggs

Full-page color photos for every recipe

Advice to help busy parents reduce

their grocery bills pack healthy schoollunches and plan balanced meals

ldquoKids Canrdquo tips on how to geteveryone involved in the kitchen

INSIDE THE BOOK

GLUTEN983085FREE FAMILY F

To make this recipe

KIDS CAN Collect ingredients from the pantryand refrigerator

Measure ingredients

Dump ingredients into the foodprocessor and mixing bowl

Press the onoffpulse buttons on thefood processor

Press the dough into the pan

Crack the eggs

Mix filling ingredients with a whisk

Sprinkle powdered sugar on top

DAIRYLACTOSECASEIN983085FREE

Substitute meltedcoconut oil for the

butter

CORN983085FREE

Follow instructions to use arrowroot

flour to make acorn-free versionof

the ArtisanGluten-Free Flour Blend

(page XXX)

Omit the powderedsugar which

typically contains cornstarch or use

acorn-free powderedsugar suchas

those made withtapioca or make

your own

1 Preheat the ovento 350degF Grease a

2 To make the crust place the cashe

bowl of the foodprocessor andprocess

cashews are fine crumbs Addthe flour

andpulse to combine

3 Add the butter and vanilla and puls

forms

4 Press the dough into an even layer

pan using a piece of plastic wrap or pa

onyour handif the dough is too sticky

5 Bake for 20minutes until the crust is

6 Remove fromthe ovenandset aside

7 In a bowl whisk together the eggs a

smooth Add the flour zest lemon ju

sugar andwhisk to combine

8 Pour the lemon mixture over the b

return to the oven for 20 more minutes

ture is set

9 Allow the bars to cool completely an

powderedsugar right before serving

10 Refrigerateinan airtightcontainerf

CRUST

frac12 cupcashew pieces

1 cup(125g) Artisan Gluten-FreeFlour Blend(page

XXX)

frac14 teaspoon salt

frac14 cuppackedlight brown sugar

6tablespoons butter

frac12 teaspoon GFpurevanilla extract

FILLING

4eggs

frac12 cuphoney

6tablespoons (46g) Artisan Gluten-FreeFlour Blend

Zest of2lemons

Juiceof2lemons(about frac12 cup)

frac12 cuppackedlight brown sugar

Powderedsugar

LEMON BARSbull MAKES ONE 9X9-INCH PAN bull

Alittlesweetand alittletart theselemonbarsofferup brightavor

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 10: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 10200

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 11: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1120

To make this recipe

KIDS CAN COLLECT ingredients from the pantryand refrigerator

MEASURE ingredients

DUMP ingredients into mixing bowl

MIX ingredients with a whisk spoonor fork

LADLE batter onto the griddle FLIP pancakes with a spatula

EGG983085FREE

In a small bowl combine 1 tablespoon

ground flax seeds and 3 tablespoons

water Allow the mixture to set for at

least 2 minutes and use in place of

the egg

DAIRYLACTOSECASEIN983085FREE

Substitute almond milk (or for nut

allergies rice or hemp milk) for the

cowrsquos milk

Use 2 eggs instead of 1

Substitute melted coconut oil or

melted vegan shortening for the

butter

CORN983085FREE

Use arrowroot flour to make a corn-

free version of the Artisan Gluten-

Free Flour Blend (page 000)

Check the ingredients on your

baking powder which often contains

cornstarch

VEGAN

Use the dairy-free and egg-free

substitutions

1 Mix together the flour baking powder and salt in a

bowl

2 Add the milk egg maple syrup and vanilla and mix

3 Add the melted butter and mix just until combined

4 Heat a griddle or skillet over medium-high heat

Grease the griddle and any metal cookie cutters with

butter or nonstick cooking spray

5 Place the cookie cutters on the griddle and pour a

small amount of batter into each Cook for about 30

seconds to set the edges of the pancake

6 Carefully remove the cookie cutter with an oven

mitt (metal cutters will get hot) and continue to cook

until bubbles form on the surface of the pancake Flip

and cook until the other side is golden brown

(Alternatively omit the cookie cutters and simply pour

the batter onto the griddle using a two-ounce ladle or

similar for traditional round pancakes)

7 Repeat steps 5 and 6 until the batter is used up

1 cup (125 grams) Artisan Gluten-Free Flour Blend

(page 000)

2 teaspoons GF baking powder

frac14 teaspoon salt

1 cup milk

1 egg

1 tablespoon pure maple syrup

1 teaspoon GF pure vanilla extract

2 tablespoons butter melted

TRADITIONAL PANCAKESbull MAKES 12 THREE-INCH PANCAKES bull

These light and uffy gluten-free pancakes are as good or better than their wheat-our counter-

parts Theyrsquore perfect for a weekend breakfast breakfast-for-dinner or any other time you love to

whip up a batch And to add some whimsy to this traditional dish wersquove made the pancakes using

cookie cutters to make fun shapes that will appeal to younger eaters

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 12: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 12202

Sharon Palmer RD a nationallyrecognized nutrition expert and authorof Te Plant-Powered Diet presents

a cookbook-slash-handbook to helpanybody make plant-powered eating a

habit and enjoy lasting vibrant health

Plant-Powered for Life presents 52 new thingsto do one for each week of the year to reapall the benefits that minimally processed plantfoods have to offer Whether yoursquore lookingto go fully vegan or yoursquore a veg-curiousomnivore here is the roadmap to betterhealth

Te convenient trim size beautiful foodphotographs and eye-catching four-colordesign make this a perfect book to keep in thekitchen and flip through while onions sizzle orwater comes to a boil or whenever the needfor plant-powered inspiration strikes

SHARON PALMER RD isa registered dietitian editorof the award-winning healthnewsletter Environmental

Nutrition and a nationally

recognized nutrition expertwho has personally impactedthousands of peoplersquos lives

through her writing and clinical work She livesoutside of Los Angeles with her husband and twosons

Plant-Powered for LifeEat Your Way to Lasting Health with 52 Simple Steps and125 Delicious Recipes

Sharon Palmer RD

bull West Coast author tour

bull Cross-promotion with Meatless Monday

bull Food vegan and health media and prin

features

bull Tie-in to authorrsquos speaking schedulebull Online marketing campaign including

online competitions and Facebook

advertising

MARKETING

ABOUT THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 13: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1320

TRADE PAPERBACK ORIGINAL | June 2014 | $1895 US | $2395 Can6 x 9 | Rounded corners | 288 pages | 50 four-color photographs | 978-1-61519-187-1 | No 779187

Each recipe is keyed to one or more of the 52 stepsso that anyone at a loss for just how to ldquoAim for atleast 6 servings of veggiesrdquo can achieve that goal

52 steps for readers to take at their own pacewith clear directions and explanations topromote a healthy plant-powered life

Easy-to-hold trim beautiful photographsand eye-catching four-color design

Recipes draw on the best globalinspirations for plant-rich breakfastslunches dinners beverages snacks

and desserts

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 14: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 14204

SAMPLE RECIPE

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 15: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1520

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 16: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 16206

Te Low-FODMAP Diet Cookbook150 Simple Flavorful Gut-Friendly Recipes to Ease theSymptoms of IBS Celiac Disease Crohnrsquos Disease

Ulcerative Colitis and Other Digestive DisordersSue Shepherd PD

ABOUT THE BOOK

bull Satellite radio tour

bull Health and food media and print

features

bull Blog tour

bull Outreach to IBS Crohnrsquos disease

ulcerative colitis and celiac disease

support groups

MARKETING

For people with chronic digestiveconditions the low-FODMAP diet is arevolution By reducing their overallintake of FODMAPs (difficult-to-digestcarbs found in wheat milk beans soyand some fruits and vegetables nuts andsweeteners) more than three-quarters ofIBS sufferers can gain lifelong relief

Following the original guidebook ( Te

Complete Low-FODMAP Diet ) comes Te

Low-FODMAP Diet Cookbook burstingwith colorful photographs and delectableadaptable fun-to-make recipes for breakfaststarters and sides soups and salads

entreacutees and of course desserts Te onlything missing from this comprehensivecollection is the FODMAPsmdashand yoursquod neverknow it

SUE SHEPHERD PhD is adietitian senior lecturer at La robeUniversity (Melbourne) and researchscientist internationally recognizedas an expert on the low-FODMAP

diet and IBS She is the directorof Shepherd Works Australiarsquos

largest dietetic private practice and consults onseveral international medical advisory committeesfor gastrointestinal conditions She herself has celiacdisease She is coauthor of Te Complete Low-

FODMAP Diet

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 17: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1720

TRADE PAPERBACK ORIGINAL | June 2014 | $1995 US | $2495 Can9frac12 x 9frac12 | 192 pages | 80 four-color photographs | 978-1-61519-191-8 | No 779191

0 beautiful full-page photos to inspire and guide

Includes options for plant-basedand dairy-free diets

154 recipes based on the proven-effectivepeer-reviewed diet for managing chronicdigestive distress

All low-FODMAP and gluten-free withlow-carb low-fat options

INSIDE THE BOOK

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 18: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1820

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 19: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 1920

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom

Page 20: The Experiment | Spring 2014 Cookbooks

8132019 The Experiment | Spring 2014 Cookbooks

httpslidepdfcomreaderfullthe-experiment-spring-2014-cookbooks 2020

Our Cookbook Shelf Staples

Media amp Bookstores

Sarah Schneider2128891659 ext 10sarahtheexperimentpublishingcom

Librarians amp Teachers

Michael Rockliff 2126147572mrockliffworkmancom

Ordering Information

The Experimentrsquos books are distribin the United States byWorkman Publishing Company8007227202

And in Canada by

Vedge978-1-61519-085-0 | 779085

Artisanal Gluten-Free Cooking978-1-61519-050-8 | 779050

The Complete Low-FODMAP Die978-1-61519-080-5 | 779080

Forks Over KnivesmdashThe Cookbook978-1-61519-061-4 | 779061

Nosh on This978-1-61519-086-7 | 779086

Simply Satisfying978-1-61519-062-1 | 77906

Quick amp Easy Vegan Comfort Food978-1-61519-005-8 | 779005

Veggie Burgers Every Which Way978-1-61519-019-5 | 779019

Learning to Bake Allergen-Free978-1-61519-053-9 | 779053

f b k i tb k

theexperimentpublishingcom