2

4

pring into summer with new practices to boost that triple bottom line: physical health, financial health, and the health of the planet.

• Support local, independent farms. Usehttp://www.localharvest.org to locate CSAs(community-supported agriculture), family farms,and sustainable food providers. Buying locallyhelps our economy and reduces transportation-related fuel use and emissions.

• Why pay to eat chemicals? Download the free“Shoppers’ Guide to Pesticides in Produce” athttp://www.foodnews.org/walletguide.php.

• Make healthier, more sustainable fish andshellfish choices with nonprofit Seafood Watch’swallet card, available free athttp://www.montereybayaquarium.org/cr/cr_seafoodwatch/download.aspx.It lists better alternatives to species that have beenover-fished, threatening ocean ecosystems.

• Eat lower on the food chain. Whether youwant to go vegetarian or reduce meat consumption,find healthy diet-changing help, documentaryvideos, recipes, and other free information atsources such as:

http://www.ChooseVeg.org

http://www.nutritionmd.org

...and http://www.daytonaveg.com. The DaytonaBeach Vegetarian Society presents free talks andfilm screenings on issues from natural healing toenvironmental solutions.

• Picnic and party eco-style. Using disposables?Buy sustainable, compostable alternatives likeEcoProducts (sugarcane-based), Bambu (bamboo-based), and EarthShell (composed of corn, potatoes,

S

5

and limestone). To prevent waste and economize,write guests’ names on disposable cups and askguests to conserve plates and utensils. Have amarker available, or find other creative ways to tagtableware.

• Bike instead of drive wherever possible.You’ll save money, save fuel, and get fit.

• Clean with homemade, non-toxic, money-saving cleaners. You can find recipes forhomemade cleaners on sites likehttp://eartheasy.com/live_nontoxic_solutions.htm.

• Declutter closets, cabinets, rooms. Transferstuff to folks in need via posts on websites such asthe Daytona chapters of Freecycle.org andCraigslist.

• Paint smarter. Traditional paint emits volatileorganic compounds (VOCs), which are bad forlungs and the environment. Now companies bigand small are making no- and low-VOCalternatives, such as Krylon’s latex spray, whichcleans up with soap and water, and Anna Sova’s“Food Paint,” which is made from food-gradeingredients.

• Conserve water. Modern low-flowshowerheads can cut monthly usage by a couplehundred gallons while getting your family just as

clean, and reasonably priced toilets can bepurchased that use less than a gallon to flush,compared with two or even three gallons per flushused by an older toilet.

• Conserve electricity. Switch off and unplugelectronics not in use. Clean the dryer’s lint filterevery load (it will work better and be safer). Createa patio kitchen on-the-cheap – cook in a steamer orother portable appliance to avoid heating up yourhouse.

• Compost. It’s easier than ever with suchinnovations as easy, snap-together countertopmodels from http://www.gardeners.com.

• Plant native flowers and shrubs suited to youryard, reducing need for fertilizer, pesticides, andwater. Use organic techniques to repel pests. Anexcellent book is “Bringing Nature Home: HowYou Can Sustain Wildlife with Native Plants” bymaster gardener Douglas Tallamy. He explainshow to grow gardens that attract birds, butterflies,bees and other vital members of the ecosystem. Ata talk I attended, Tallamy showed slides ofspectacular birds visiting his native-plant garden –and his neighbor’s yard filled with nonnativeornamentals but no birds!

Robin is an award-winning writer living green inDaytona Beach.

6

So you think “going green” isway too expensive…. Let me ask youa question, in today’s economy, if itwas so cost prohibitive, how wouldthe movement be growing instead ofweakening? Hmm?

There. Now that I have yourattention, let’s get the facts straight.

“Green” products are often moreexpensive at the cash register thantheir contemporary counterparts, butas we know from watching films likeAnnie Leonard’s, The Story of Stuff,society is often paying that cost inother ways. (See the film. I’m notgoing to ruin it for you here – and youreally need to see it!) However, manygreen solutions can actually end upsaving you money. Here are threeeasy solutions you might want toincorporate into your routine thisspring (and any other time of the yearis good, too):

Make your own homemadecleansers.

Making your own homemadecleansers from things like bakingsoda, vinegar, and essential oils canend up saving you 70% or more offyour normal cost for cleansers. Thisalternative not only saves you money,but has added benefits for those of uswho like things “our way,” becausewe have the option of making itexactly the way we like it.

Example: Baking soda can beused to clean everything from youracne prone skin to your hair to yourbathtub, and it’s a safe solution thatwon’t dry your skin or scratch thatporcelain finish. Mold problems? Justadd a bit of salt and/or lemon juice tothe baking soda, make a paste, scrubthe surface, let it sit for fifteen

minutes, and then rinse off. Gripe’spersonal favorite bathroom cleaner isa mixture of vinegar and baking soda.It’s fun to see it fizzle, and it cleanseverything from toilets to tubs, easilyand beautifully.

Grow a victory garden.

Did you know that you can saveover 40% or more on groceries bygrowing a portion of them at home inyour own yard (or community gardenplot)? And that’s just the comparisonto standard produce, not the highercost of organics. Even more, you canguarantee to save around 80% ormore of the nutrients by traveling theshortest distance from harvest totable. (Read Gripe’s article in theMarch-April 2010 issue of TheVillage Green for more information.)

Make your yard work for you(gardening using “common sense”)!Ok, now that might sound a littleharsh, but really, think about it. Wehear all over the news about how theanimals and birds depend uponcertain foods to live, and how thepopulation of the world is increasingand our resources are not multiplyingfast enough to sustain the growth, orof the horrifying bee colony collapse– yet, still, with these glaringly-obvious problems facing us on a dailybasis, we refuse to admit we mightneed to adapt and change our habits!

Well, what if changing our habitsmeant saving money? Yep, that’swhat I said. What if I told you thatyour type of lawn could actually saveor make you money? (By the way,that used to be the real reason landwas considered so valuable – theability to have enough space to farm,grow food, survive.) Well here’s anew term Gripe would like to coin

and pass on to you, Common SenseLandscaping.

In other words, instead of rippingout all of the beautiful trees that arehelping to keep your house cooler inthe summer, or planting a water-guzzling-fertilizer-hungry grass lawn,try looking around yourneighborhood to see what plants grownaturally, or with little care. In otherwords, actually take a look at thatneighbor’s yard that looks neglected,yet every plant seems to grow sohappily. If it survives neglect, it’sprobably easy to maintain (justsaying). A good source forinformation is your local native plantsociety (be sure to ask about thenative edible plants). And if you wantto add some fruit or nut trees (this iswhere the money making comes intoplay) try contacting your localagricultural extension service for a listof easy to maintain fruit and nut treesthey know are ideal for yourparticular area.

The idea is to not only to work foryour yard, but to have your yard workfor you. Multi-purpose landscapingsaves you money by using less water,less fertilizer, and has the addedbenefit of giving you a product youcan use for things other than beautyalone such as for food, gifts, or evento sell at your local farmer’s market.

Spring greening can be fun, andresourceful, too. Which of these canyou try this spring?

Till next time...Got a question? We might have asolution. Send your gripes“ATTENTION: GRIPE” atfloridaeconet@gmail.com.

8

by Shawn Beckwith

After hibernating over the winter, such as it is in

Florida, it’s time to assess the exterior of your home

before the rainy season is upon us and the flowers and

shrubs begin blooming.

Performing simple maintenance to important aspects

of the house now while the weather is comfortable will

provide ample payment in peace of mind. First, check

your roof to see if any shingles have blown off. Prune

trees and shrubs away from the building to prevent them

from rubbing and potential mildew build-up. Check your

vents for cobwebs, bee nests, and to make sure soffit

screening is intact. Remember the lower foundation

vents; they might have mulch and plants covered the

openings. Look for anthills and ants marching into your

home through cracks low to the ground.

Now is also a good time to clean the windows – and

to make sure the caulk around the window and the

window glazing is still intact. You may also want to see

if any paint is peeling from the sash and that anchors and

storm protection devices are still functioning.

Taking a short time to do these quick inspections now,

before the summer storm season, will enable you the

satisfaction of checking off that “honey do” list and the

freedom to engage in some of the wonderful activities

Florida offers.

9

In the sun-dappled shade of anancient oak, miles from anythingesembling civilization, stands asolitary marker. The mottledtombstone,enclosed within a wroughtiron fence, has signified the finalresting place of Kathrine Lanier sinceJan. 15, 1895.

Nearby, along a ragged trail thatwinds through the piney scrub anddecaying leaves, are scores of metalmarkers and silent gravestones thatreach back into Florida’s history morethan 150 years.

Yet, within this somber landscape,new life emerges. A Chuck-will’s-widow, alarmed by human intrusion,circles the cemetery and deftlyplummets to the ground, feigninginjury. The clever bird uses the ploytodraw potential predators away fromher well-concealed chicks, huddledin the leaves just a few feet fromLanier’s tombstone.

The cemetery at HerkeyHuffman/Bull Creek WildlifeManagement Area can be an

unexpected delight for hikers andhistory buffs exploring the 23,740-acre property in Osceola County.

Bull Creek is one of severalproperties owned or managed by theSt. Johns River Water ManagementDistrict offering hikers theopportunity to trek portions of theFlorida Trail, a federally designatedFlorida National Scenic Trail morethan 1,500 miles across the state.

Nearly 14 miles of the FloridaTrail pass through Bull Creek. Thetrail crosses scenic Crabgrass Creek,follows the abandoned Union CypressRailroad along Bull Creek and ends atthe Forever Florida crossover. Whilemany identify the District as anagency charged with regulating wateruse, part of the District’s mission hasincluded acquiring land to protectwater resources. The District owns or

Continued onpg 15

10

he first thing I do each morning is open the sheer drapes in my bedroom to let in the natural light. Upon going downstairs,

I repeat this action for every window in the house.Immediately, the energy of the day pours in and Ifeel energized and cheerful.

Using feng shui principles to maximize the lightin your home and office can save you money andenergy! Here are a few basic concepts to get youstarted.

• Allow sunlight in from the east in the mornings,especially in the winter for natural light andwarmth.

• On the south side of the home, indirect lightwill come in all day long. Maximize the naturallight to save energy and boost vitamin D, yourhealth, and happiness!

• Allow your western windows to provide a viewof the setting sun. This brings a warm glow intoyour space, perfect for winding down in theevening and helping you relax.

• In the summertime, when a space gets too hot,use light drapes or wooden blinds made fromnatural fibers and recycled materials.

• Following the patterns of the Sun throughoutyour day keeps you in sync with the naturalenvironment, supports healthy sleep cycles, andboosts mood and immunity all year long!

• Consider solar lighting outdoors to capture alittle of that warm day sun to light your eveningpicnic on the patio.

East is Growth (Spring) – the energy of thebeginning of the day, a new sprout or the time oflife when you are looking towards your peak!

South is Vitality (Summer) – the height of energy,with the Sun at its brightest and all in full bloom.

West is Contemplation (Fall) – the energy oflooking inwards, coming home, rest andcontemplation.

North is Regeneration (Winter) – the energy of

by Nancy Nashed

T

11

closing up at night and regenerating inpreparation for the next cycle.

Nashed, an artist and graphic designer, is alsocertified as a classical feng shui practitioner andblends design with lifestyle and feng shuiprinciples for healing and harmony to createbeautiful spaces in the home and commercialspaces. She is currently completing her first book,The Feng Shui Journey, and teaches workshopson the art. She is available for speakingengagements on living in harmony with ourenvironment.

Visit Wind Water Arts atwww.fengshuiflorida.com for tips and

inspiration or call 386-214-7899.

12

Where’s the largest population of native fanpalm trees? Not Florida, but Palm Springs,California.

Palm Springs is famous for golf, celebrity-spotting, and fab mid-20th century modern

architecture,preserved thanksto the town’s pre-Green Ageembrace ofpreservation. Notonly is preservingwell-constructedbuildings moreresource-wise thantearing down andrebuilding, butmany modernistdesign elementsare energy savingand earth-friendly.

More examples of preservation, and stunningviews, are found in nearby palm-filled canyonsand mountains. Each of the surrounding mountainranges has its own geological heritage andlandscape – velvety brown folds, quilted greenpatches, jagged granite-gray outcrops, snow-crested boulders.

I pedaled a pink cruiser from Bike PalmSprings Rentals (http://bikepsrentals.com) 15minutes south to Indian Canyons(http://www.indian-canyons.com). Once litteredwith trash, the Agua Caliente’s ancestral land isnow a pristine oasis of majestic palms andmountain vistas thanks to a 1998 decision toestablish tribal rangers and trails. Past inhabitantsused indigenous plants for nutrition, medicine,

clothing, andshelter. Honeymesquite bean-pods, pinon treepine nuts, andcactus blossomsand pulp becamenutritious meals,desert lavenderseasoned foodsand healedwounds, yerbasanta yieldedhealth drinks.Baskets woventight with deer-grass carried water from springsand streams.

Later, I biked by streamlined modernist homesdesigned by the likes of Richard Neutra and AlbertFrey. We can learn from their use of indigenousmaterials and landscaping; why choose grass andplants that require watering and chemicals?

Dozens of modernist boutique hotels includeOrbit In, featuring ‘50s furniture, kitchenettes, andlava lamps. Here, everything old is cool again. Theinn provides complimentary bikes and donates toreclamation of nearby Salton Sea.

And beyond downtown bistros, the locavoremovement is gaining steam.

Nature’s Health Food & Cafe(http://www.facebook.com/pages/Natures-Health-Food-Cafe/168591248039), just east ofdowntown, offers yummy organic foods andsundries. Jose Felix has cooked here for nearly 20years, adding international accents to many dishes.The ginger faux-chicken with bok choy and

13

coconut cream tiramisu were sublime.

Palm Greens Cafe (http://palmgreenscafe.com), atdowntown’s south end, serves such mouth-watering organic fare as gado gado stir-fry (superpeanut sauce vegetable lasagna, seaweed-nutsalad, and dairy-free date shakes, a Palm Springsclassic).

Native Foods (http://www.nativefoods.com),hidden in Smoke Tree Village on E. Palm Canyon,belongs to a group of veg-organic eateries founded1994 by master-chef and Palm Springs nativeTanya Petrovna. I loved the Gandhi bowl andlemongrass-coconut soup.

Every Thursday evening downtown, Villagefesthttp://www.palmspringsvillagefest.com rocks withlive music, crafts, and locally farmed organic producesuch as scrumptious dates, breads and hand-squeezeddrinks. The last Friday of each month is Green Friday;check http://www.greenfridaypalmsprings.com foractivities.

And recognizing the health benefits of animal

companionship, this eco-friendly town is pet-friendly, too.

Palm Springs visitor info:http://visitpalmsprings.com

800-347-7746

Robin is an award-winning writer living greenin Daytona Beach Check out her website athttp://thebiketraveler.blogspot.com

by Robin Tierney

14

seasonal recipe: edible insects

Whole grain snack crackers

String cheese, cut into half sticks about 3 inches long and shredded into thick strips

Cream cheese and/or peanut butter

Fresh grapes cut in half or raisins

To build the insects, begin by spreading cream cheese and/or peanut butter on acracker. Place a half grape or two raisins in the spread on one edge of the cracker. This isthe head of the bug. Across the cracker, tucked in and covered by the spread, place 3 ofthe 3” strips of string cheese (for an insect, or 4 for a spider), allowing the length of thestrips to hang over the edges of the cracker. These are the legs. If you like lady bird bee-tles add a few raisins on its back. Serve with your favorite “bug juice” and enjoy!

by Debra Parsons

You will need:

manages about 700,000

acres of land within its 18-countyregion, most of it open for publicrecreation. That’s great news for hikers,for much of the land offers access tosome of the state’s most vibrant andpristine wetlands and uplands.

In some cases, the District has workedclosely with the Florida TrailAssociation to improve access to placessuch as the Rice Creek ConservationArea just west of Palatka and the Little-Big Econ State Forest in central Florida.

“The five water management districtsare probably some of our strongestsupporters among land managers,” saysDeb Blick, trail resource coordinatorwith the Florida Trail Association. “Alot of trails on St. Johns District landswere built and maintained by theFlorida Trail Association, such asCanaveral Marshes Conservation Areain BrevardCounty.”

Canaveral Marshes offers ideal hikingconditions as the 6,741-acre property’selevation drops a mere one foot per fivemiles and includes about 20 miles of theSt. Johns River shoreline. The marshesof this conservation area provide habitatfor wading birds, waterfowl, alligators

and many species listed as endangeredor threatened.

The Florida Trail Association also isdeveloping hiking trails through theLittle-Big Econ State Forest, a 5,787-acre partnership project among theDistrict, the state Conservation andRecreation Lands Program andSeminole County. In this region, hikingconditions will improve, thanks to theDistrict’s success in recent landexchanges between state roads 46 and50. The District actively pursues

partnerships for land management withother state agencies, local governmentsand nonprofit organizations like theFlorida Trail Association. In fact, themajority of District land holdings havebeen purchased — or are beingmanaged — through such partnerships.

Visit floridaswater.com/recreation foradditional information about hiking andother recreational opportunities onDistrict lands.

Continued from pg 9

15

16

It is summer again – and I, for one, amalready itching to tear the whole house apartand clean everything! There are many harsh

and possibly unsafechemicals on the marketto help us with this task,as well as a wonderfulnew array of naturalproducts that are nowavailable at mostretailers. However,many of our cleaningand disinfecting needscan be met by just a few

simple products that we can make at homeusing essential oils.

For instance, did you knowthat some of the strongestantimicrobial agents areessential oils such as thyme,cinnamon, and tea tree? Citrusessential oils can also be used toclean and disinfect surfaces, andthey give rooms a wonderful,fresh smell. Even floral oilssuch as lavender and geraniumkill fungi, bacteria, and viruses. Other popular

disinfectant oils are eucalyptus, ravensara, andbergamot. All ofthese enhance ourimmune systems aswe inhale them aswell, without the riskto our health ofchemicaldisinfectants!

Here is a simplerecipe that can useany blend of the above essential oils that youlike: Add 8 drops of essential oil to one cup ofwater and use this mixture in a spray bottle.(Keep your spray bottle away from direct

sunlight.) This mixture is strongenough to disinfect kitchencountertops as well as bathroomsurfaces.

For more information about theimmune system benefits ofessential oils, check out my blogat shantiaromatherapy.com.

by Anne Nguyen, Shanti Aromatherapy

News from the SeasideHerb Society, OrmondBeach, FloridaBy Denny Snyder

Meetings are held at the RiverbridgeMeeting House at the Northwest foot ofthe Granada Bridge on the third Saturdayof the month. Formal meetings turn intoinformal gatherings of available membersduring the hot summer months of Julyand August. The trials and rewards ofgrowing and using herbs and spices is stillthe primary topic, while the venue may beat a local restaurant or at a member’shome.

The next FORMAL meeting will be onSaturday, September 17th, when JimMcCuen, President of the Lyconia NativePlant Society, will be discussingwildflowers and pests in the garden.Prospective members are invited toattend. The meeting is at the RiverbridgeMeeting House at 9:30 a.m.

MARK YOUR CALENDARS FOR HERB SALE

November 12 from 8AM to noon atRiverbridge. Plants only.

One of the herbs presented to the club lastyear was lemon balm. Lemon balm is aworthwhile culinary herb to grow. Like itname suggests, it has a pleasant lemonaroma and flavor. I have it growing in acontainer on my deck which gets earlymorning shade, strong heat from thewestern sun until about two, then finalrelief around three o’clock. Lemon balmis from the mint family. It can grow out-of-bounds if grown in the ground. I say,the more lemon balm, the better. It makesa great pesto and can be used, instead ofmint, in tabouli. For comments and recipeideas check out this blog, on the Internet:http://chowhound.chow.com/topics/515042#post-box.

Lemon Balm Pesto4 cloves garlic2 cups lemon balm leaves1 c. shelled walnuts1 tsp. salt1 c. olive oil6 oz. parmesan cheeseblack peppersalt

Rinse lemon balm well in a bowl ofwater. Let it soak.Grate cheese.Peel garlic, then mince in foodprocessor bowl.Rinse the lemon balm, and pat dry.Remove leaves, and put in foodprocessor.Put walnuts and salt on top of leaves.Process to a fine chop.

Slowly pour in the olive oil.Stop machine, and add cheese.

Spread on toasted bread slices orcrackers.From Food.com

17

18

` Those who work with the land mayfind themselves wondering why theirsoils don’t produce like they used to.They are not alone. Most farmers findthemselves in this position several timesper year. For those growers that haveseen new pathogens affecting their crop,have experienced a loss in production,higher growing costs, and poor cropquality, the situation needs to beremedied.

In 1936 the United States Senatefound that re-mineralization was theanswer to replenishing soil. However,Congress was worried about the cost toremedy poor soil conditions, so thereport was shelved and nothing wasdone except to recommend morenitrogen, phosphorous and potassiumsoil inputs.”

In 1992, The United Nations EarthSummit did a follow-up report to see ifsoils around the world were better orworse. This report showed everycountry had similar problems, but NorthAmerican farm and range soils were theworst. The report stated that over thepast 100 years, North America lost 85percent of the mineral content in the soilsurface. Since plants need completemineralization to be a healthy source offood for both animals and humans, thisis a serious issue.

Perhaps the problem of lost mineralsis best summarized by the late Dr.William A. Albrecht, former Chairmanof the Department of Soils at theUniversity of Missouri. Dr. Albrecht,also considered by many to be the fatherof soil science, said: “Declining soilfertility, due to a lack of organic

material, major elements, and traceminerals, is responsible for poor cropsand in turn for pathological conditions.In animals fed deficient foods frommineral deficient soils we get deficientfood. This continues up the foodchain—mankind is no exception.”

So, what does this mean for thegrower? Without all of the naturalminerals in the soil we cannot growhealthy plants. It is no different than aplant under stress all ofthe time. Insect and disease problemswill continue to become worse ifgrowers do not start re-mineralizing thesoil.

Is re-mineralizing difficult to do?Fortunately, there is an easy andinexpensive solution with a materialcalled Azomite®, a naturally-mined,volcanic pumice that contains over 70minerals that makes soil restorationeasy.

The use of natural materials such asAzomite® facilitates healthy soilconditions where beneficialmicroorganisms out-compete pathogensand make growing a profitable cropmuch easier. We need life-givingmicrobes in our soil. These microbescontribute to the release of minerals toour crops, the build-up of organicmatter, and protection from pathogenicfungi. Complete and balancedmineralization, adequate organic matter,and proper soil moisture are necessaryingredients for healthy, living soil withhealthy, beneficial microbes.

Healthy, properly mineralized soilsgrow highly nutritious plants that do not

suffer from “hidden hunger.” Azomite®not only alleviates hidden hunger bysupplying all of the elements necessaryto plant and animal health, it alsosupplies a high level of bio-availablesilicon, a macro-element that is deficientin sandy and “muck” type soils. Siliconis of great importance in plantmetabolism (second in importance tocarbon), building a sturdy plant,preventing “lodging” (leaf drooping),and reducing stresses fromenvironmental factors such as drought,heat, and freezes. Also, Azomite®contains almost 5 percent potassium,almost 3 percent calcium, and almost 1percent magnesium, making this naturalmaterial much more than a great sourceof trace minerals.

Now is the time to bring our cropsback to a healthy and productivecondition. Let’s stop the senselesspractice of over-using toxic chemicals,which is killing mineralizing bacteriaand other beneficial microbial life in oursoils.

Dana Venrick, Paul Nelson andAllen Day are the owners of QualityGreen Specialists, Inc. and Green CropNutrition.

Visit GreenCropNutrition.com andQualityGreenSpecialists.com for moreinformation.

Quality Green Specialists, Inc.2526 West S.R. 44 Ave.DeLand, FL 32720Phone: 386-837-3878

By Dana Venrick, President

I’m a Florida Native …By Kevin Bagwell

Rosinweed (Silphium asteriscus)

Rosinweed is a herbaceousperennial with large yellow, daisy likeflowers that is an excellent addition toany wildflower or butterfly garden.Aptly named, the leaves of the plantare rough textured. A prolific bloomerfrom mid-spring through late-fall,

Rosinweed can grow up to 4 – 5 feettall and approximately 1 – 2 feet wide.Rosinweed will grow best in full topart sun and can tolerate a limitedamount of salt. After establishment,the plant is considered to be verydrought tolerant.

Kevin Bagwell is the president of theFlorida Native Plant Society, PawpawChapter, and owner of the Full MoonNative Plant and Herb Nursery in PortOrange. You can find both thePawpaw Chapter and Full MoonNatives on Facebook. For moreinformation on Kevin, please visit

www.FullMoonNatives.com

FNPS Pawpaw Chapter regularly

meets on the third Tuesday of each

month from 6:30pm – 9 pm at the

Grace Lutheran Church located at 338

Ocean Shore Blvd, Ormond Beach,

Florida.

For more information on the Pawpaw

Chapter, please visit

www.pawpaw.fnpschapters.org

19