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  • The Way of Living by Dza Patrul Rinpoche

    Translated by Acharya Nyima Tsering

  • Copyright Acharya Nyima Tsering

    All Rights Reserved

    Published by :

    Vidhyadhara Publication

    Mcleod Ganj, Dharamsala, Distt. Kangra (H.P.) INDIA

    Email : [email protected]

    Website : www.acharyanyima.com

  • DEDICATION

    I

    Dedicate

    This

    Book

    To

    You

    My

    Dear

    Reader

  • POEM

    A vision of youthful figure is like a flower in the summer time

    And the attraction of beauty is like a rainbow in the winter.

    There is not much time in this human life.

    Now is the time to practice the divine dharma, essence of life.

    No matter how much you nourish this physical body,

    It is still a basis of sickness and chronic disease.

    No matter how much you adorn this body with ornament,

    It still has the nature of filth and dirt.

    There is no essence in this impermanent body.

    Now is the time to practice the divine dharma, essence of life.

    When one fears starvation, all effort is employed in gathering

    food and drink

    When one has a storehouse of sustenance, one fears it will be

    depleted

    Hence all effort is put into the business of gathering profits.

    When all energy is exerted in weaving an insignificant web of

    imagined security,

    Ones short life is quickly wasted.

    At the time of suffering one yearns for the way to happiness

    At the time of happiness one fears suffering will come

    There is no moment of freedom from the constraint of these

    expectations

    Now is the time to practice the divine dharma, essence of life.

    The rich are bubbling out unpleasant feelings from their side

    The poor also mournfully cry from theirs

    All people have their own baggage of suffering.

  • There is no true happiness in Samsara.

    Whenever this body like corpse dies,

    I will have no regret

    If this golden like wisdom dies with a body

    I would be devastated

    Amdo Gendhun Choephel (1903-1951)

  • CONTENTS

    Preface ...... 7

    1. Heart essence advice .. 13

    2. My unmask experience . 39

    3. Friends .. 43

    4. Dealing with distraction 44

    5. Advice on daily conduct 45

  • PREFACE

    In this short human life span, people are striving to attain some

    achievement in this world. Like any other living creatures, human

    beings are also struggling continuously for their survival. Unlike

    animals, who are completely under the sway of natural

    environment, humans, with their wisdom and intelligence,

    employs their thoughts and intellects in various fields of work and

    actions to seek comfort and happiness. Of course, we could

    manage to achieve our wishes to some extent since certain

    material facilities have been developed. We have advanced in

    science and have attained most of the basic necessities for

    maintaining quite a comfortable life but we are still facing lots of

    problems everywhere in this world. There are lots of political

    crisis, social injustices, family problems, and conflicts among

    fellow beings due to different viewpoints. People at large also

    hunt their fellow colleagues for their fame, reputation and

    material gains. If we are not aware of our daily moral conducts

    with proper awareness of right intention and livelihood, this

    world will become a very difficult place to live in. The situation is

    worsening and deteriorating every year in our so called civilized

    and modern society.

    Our needs and requirements are forced upon us by global

    companies. Every year, they assault us with different projects and

    schemes to generate our desire through advertisements in

    television, movie theatres and newspapers. We are like puppets

    whose strings are in the hand of manufacturing companies. We

    are accustomed and addicted to all these so called modern

    facilities, equipments and various junk foods. We have made

    ourselves so conditioned to depend on these external things that

    we have lost our choice to live freely and contented. Thus, we

  • have to struggle to live in this very competitive world and

    unintentionally indulge in unwholesome behavior which

    eventually brings negative results in the future.

    Mahatma Gandhi once said, Education is the development of

    moral character. But we have nearly lost our touch with moral

    and ethical values. These days education is like an entertainment

    business and our schools, colleges and universities are becoming

    like mill factories where they produce people fit to function in this

    competitive material world. The value of education nowadays is

    judged by whether a person can earn a good salary, and by his or

    her status in the society than by mental enrichment and spiritual

    realization. Because of this, we are always facing problems and

    difficulties everywhere. That acknowledged, I have selected here

    some pieces of Dza Patrul Rinpoches writings which display the

    way of living and behaving in this human world. I assume that this

    will guide us how to pursue our daily activities with gentle nature

    and to train our mind in such a way that we can behave more

    wisely in this world and serve the society according to our natural

    capacity.

    The first section advises on the art of meaningful living. The

    author narrates the principles of ethical living for family, friends,

    neighbors and government officials to make ones society more

    strong and peaceful. It is ethical advice for the people of all ages

    but especially for the younger generations.

    Second section reveals the unmasked spiritual experience of

    Patrul Rinpoche himself and also explicates the actual meaning of

    faith, dharma, and spiritual teacher which are the major concerns

    for those diligent students who want to transform their mind.

  • The third section gives the guidance on choosing friends. Our

    friends influence us a lot in the life. We have had experiences of

    happiness and pain through interaction with caring friend or with

    wrong person. So, our choice of friends induces what kind of

    person we may become. Rinpoche did precise research on

    choosing a companionship.

    The fourth section details the means to deal with distraction and

    healing anger, based on the sixth chapter of A guide to the

    bodhisattvas way of life and releasing the negative thoughts

    through knowing the nature of ones own mind. Otherwise,

    allowing small negative thoughts to gain importance results in

    sickness, violence, starvation and all the unpleasant

    circumstances in the living world.

    The fifth section gives the essential advice to deal with day to day

    life spiritual path and teach us how to practice the Dharma in

    simple way.

    According to Buddhism, it is important to discipline ones mental

    attitude to bring true benefits for others. If we transform and

    enhanced our mental and spiritual attitude, then whatever we say

    or does brings true, lasting joy and peace to others with least

    efforts and even your presence enlightens the surroundings; you

    can eventually make a great and pure support for others.

    Adversely, if your mind is not in stable position, always agitated,

    disturbed and turbulent with excessive pride, attachment, anger

    and simple stubbornness out of ignorance brings pain and

    disturbance to others unintentionally. It is therefore, we must

    first make ourselves stable by developing confidence, self-control,

    and self-sufficiency through disciplining ones mental attitude. On

    that basis, we can influence and help others.

  • Acknowledgment

    I wish to express my gratitude to all the enlightened masters for

    their compassionate guidance and my parents for their kindness

    and love. My sincere thanks go to Tsepak Rigzin (Education officer

    of CTSA) for providing me the Tibetan glossary and Dorjee

    Namgyal (Managing director, Skyline computer education centre)

    for his work on the design of the book. Special thanks to Dr. Kay

    Candler(Ph.D) for reading the translation and giving me some

    valuable suggestions and my appreciation also goes to James

    walker for his assistance and sharing the enjoyment of the

    translation of poetry by our great Tibetan scholar Amdo Gendhun

    Choephel.

    Acharya Nyima Tsering

    7th August 2006

  • A Biography of Dza Patrul Rinpoche

    Dza Patrul Rinpoche (1808-1887) was one of the greatest

    meditation master and writers of the Nyingmapa school. He was

    born to father Gyalthok Lhawang and mother Dolma on Earth

    Dragon Year (1808) in a nomadic area of Getse district of the

    Dzachuka province in eastern Tibet. He was ordained by Khenpo

    Sherap Sangpo. Due to his sharp intelligence from childhood, he

    mastered in reading and writing without much difficulty. He was

    recognized as incarnation of Palge Samten Phuntsok by

    accomplished Master Dola Jigme kalsang and Dodrup Jigme Thinly

    Oser and gave the little boy the name Orgyen Jigme Chokyi

    Wangpo. Palge Samten Phuntsok was the emanation of Chenrezig

    and well known for erecting a stone wall with one hundred

    thousand Om Mani Padme Hum mantras engraved on it. Later,

    another accomplished master also recognized him as incarnation

    of great Nalanda scholar Shanti Deva and some consider him as

    the speech incarnation of Jigme Lingpa.

    He studied and mastered all the teachings of four major lineages

    without any discrimination. He received the quintessence

    teachings of the Longchen Nyingthig (Heart Essence of the Great

    Expanse) 25 times from his principal teacher, Jigme Gyalwai

    Nyugu, who is a disciple of Jigme Lingpa, and in turn Jigme Lingpa

    (1729-1798), received the heart treasure lineage through great

    Longchenpa. A Guide to the Bodhisattvas way of life is his

    favorite text and Patrul Rinpoche gives teachings on A Guide to

    the Bodhisattvas Way of Life every year.

    His Holiness The Dalai Lama when he teaches on Shantidevas A

    Guide to the Bodhisattvas Way of Life. He often explains how

    he received the lineage of this teaching from Patrul Rinpoche

    through Khunu Lama Tenzin Gyaltsen. He described Patrul

  • Rinpoches remarkable ability to transmit the teachings so that

    even nature, upon hearing his words, would let the flowers bloom

    spontaneously in an act of appreciation.

    He spent his entire life hearing, contemplating and meditating on

    divine dharma for his own benefit and teaching, debating and

    composing text on it for the benefit of others. He had followers

    and disciples from all the four lineage holders of Tibetan

    Buddhism. He dissolved his physical aggregate at the age of

    seventy-nine on 18th day of Budh-Punirma month (fire pig year)

    (1887) with full confidence and with his deep meditative

    absorption on mind of primordial nature.

  • THE WAY OF LIVING

    13

    HEART ESSENCE ADVICE ON WORDLY AND

    SPIRITUAL ETHICS

    By Patrul Ugyen-Jigme Choe-kyi Wangpo

    Do not leave this book on the shelf but carry it in your pouch.

    At leisure, take it out from the pouch and read it time and again,

    Retain the meaning of what you have read and practice it.

    This will produce gentle nature, which brings comfort in

    This life and happiness in future lives.

    Once in the high central land of Khramo-ling kar Tod of eastern

    Tibet, a householder had a son named Zhonnu Lodhen who was

    sharp-minded, good-natured and possessed all the signs of good

    moral values. His father died when he was infant, without

    parental guidance in good moral conducts, he followed several

    bad friends in the locality and indulged in crude behaviours such

    as lying, stealing and cheating. One day he saw an old man with a

    white hair and beard, holing a long walking stick, with trembling

    steps as he walked along the road. The youth looked at the old

    man, smiled sarcastically and said,

    Ha! Ha! I am not wearing a lambskin hat,

    But there is no cold winter sleet.

    I am not holding a white wooden bamboo stick,

    But there is no angry watchdog to threat me.

    I am not walking with shaky and tottering steps,

    But there is no stage for the performance of the dance.

    Oh, old man, which place do you belong to?

    Where are you coming from this morning?

    Where will you go in the evening?

  • THE WAY OF LIVING

    14

    Please reply sincerely without hiding anything.

    The old man beamed at the youth with wide-open eyes and said,

    Ha! Ha! From the way you tease scornfully at how I walk,

    It seems that you are young and inflated with pride.

    From the way you are skilled in wordplay

    It seems that you are ill-mannered with cunning mind.

    From the way you mock how

    I have withered from a black-haired man,

    It seems that you are an orphan influenced by accomplices.

    Even the Solid Mountain becomes old,

    The colorful stripes of the tigers fade.

    There are good and bad son of the same father.

    When I had the flesh and blood of maturing youth,

    I was more attractive than you.

    When my tongue, eyes and senses were sharp,

    I was more skillful and brighter than you.

    When I had my own home and fatherland,

    I was greater and well off than you.

    I am from the eastern part of Tibet,

    I came from the city of Samsara this morning,

    I am going to the land of liberation this evening.

    When this was said, the youth thought that, based on the old

    mans speech, he must be a learned wise man. He then said

    Hello! Sir, please stay for a while and tell me something.

    The old man replied: What should I tell you? I dont know

    anything about Dharma and you wont listen to worldly advice.

    Therefore, it is better for this old man to continue on his own

    path.

  • THE WAY OF LIVING

    15

    The young man said: I will definitely listen to whatever you will

    say. As he promised, the old man slowly sat down and said,

    Well, I dont have much knowledge to talk about Dharma or

    worldly matters. Even if I knew some thing, these days everyone

    in this decadent age only follow those who indulge in crude and

    unpleasant actions and just passing from their time to selfish and

    deceitful thoughts. Most people engage in misconduct and bear ill

    intentions. The time has come when there is more demand for

    bad people than wise ones; the time has come when the

    shameless defeat honest and sincere people; the time has come

    when one prefers new friends rather than kind ones. The laws

    made by the official leaders are confused; the behaviour of the

    subject are disordered. Never mind about the next life, even in

    this life, people praises the activities of shameless and stupid as

    heroic. If someone seeks advices and practices of good moral

    conduct, he is not only considered as foolish, but we live in such a

    dull age that even many are unaware of the gentle nature of

    worldly ethics to be learned. Since then it is useless for a person

    like me to speak.

    Yet I am helpless to speak out since my friend questioned.

    Foxes are helpless to yelp when demon slap them,

    Dogs are helpless to bark when they see the dark shadow.

    Since you ask me, I must tell you. As the saying goes,

    One should tell if someone asks you,

    One should study if someone teaches you.

    Now I will tell you a brief account of spiritual ethics. The great

    spiritual teacher first propounded the holy Dharma. Ultimately all

    Dharma must be traced back to one source, that is, the speech of

    Buddha. In the middle, renunciation, Bodhicitta, meditation on

  • THE WAY OF LIVING

    16

    the right view, and so forth, are the fundamental principles of the

    self-liberation, Bodhicitta and Tantric-vows. Which of these vows

    must be taken and upheld according to the potential abilities and

    mental capacities of the three levels of person, as a result, all

    Dharma is included in completely uprooting ones conflictive

    emotions and the means to attain the highest state of

    enlightenment.

    Regarding Art of Worldly Ethics: Ancestors and grandparents first

    propounded that which is known as the art of worldly peoples

    living. Ultimately this art is traced back to the eloquent treatises

    composed by holy Bodhisattva kings and ministers. In the middle,

    all the three classes of people, kings, ministers and subjects,

    whether poor or rich, high or low, all must implement the

    practices of respecting elders, nurturing the downtrodden and

    proper relations with peers according to their capacity. As a

    result, one will receive comfort and happiness in this life and will

    be able to seize the path to liberation in the future. All the art of

    worldly peoples living is included within it.

    Now in spiritual ethics, there exist infinitely vast canons, treatises

    and instructions. It is not necessary for me to speak deliberately

    whether or not I know it. Now if I say something about the art of

    worldly ethics:

  • THE WAY OF LIVING

    17

    The art of Worldly ethics:

    Ethics for respecting your superiors

    The first point is serving your superiors, whether you have a low

    position or a high, whether you are a good or a bad person, the

    Triple gem is the sole protector upon whom you can rely for both

    this and the next life. Therefore, one must pay respect and use

    pleasant speech and make homage and offerings with single-

    pointed faith towards any images of enlightened beings, holy

    texts, Stupas made out of mud, and so forth, if they be of good

    quality or bad, new or old. As stated in the Shantidevas A Guide

    to the Bodhisattvas Way of Life

    Whoever develops firm faith

    Buddha exists in front of him.

    One should particularly not speak judgmentally of good and bad,

    faults, tease and so forth towards lamas, monks and spiritual

    practitioners. Since they are the guardian for the dying persons to

    leave their consciousness, and are the main source of help for

    living beings. They are the objects to offer who does have, and

    the object of prayer who does not have. There is no one as sacred

    as the Triple-gem in entire existence. Whether you respectfully

    pay homage with sincere faith and accumulate merits or criticize

    with harmful intentions, the consequences are inconceivable.

    Ordinary beings like us cannot judge someone elses interior

    qualities to be good or bad.

    Buddha said,

    Except me or someone like me can understand another person;

    No ordinary person can truly know what someone else really is.

  • THE WAY OF LIVING

    18

    Even if you perceive impurities in them, you should maintain

    your pure outlook and generate devotion towards them. Dont

    allow yourself to degenerate; the fault of others wont harm you.

    Nowadays, whether one is in a high or low position, lay or

    ordained, male or female, everyone is intentionally trying to

    criticize others by seeking their faults. There is no worse

    defilement than this in terms of both spiritual and secular ethics.

    As the saying goes:

    What you see are not the faults of others but your own,

    Like seeing your reflection in the surface of mirror.

    When you tell someone the faults of others, and if he is a mature

    person, he may pretend to agree with you while disgusted deep

    beneath. By observing the way you speak, he considers that you

    are double standard. Thus, it is said,

    Dont look for faults in others but observe your own

    Dont dig out misdeeds in others but your own.

    Also, you should use polite decent words to superiors such as

    chieftain, kings, ministers, leaders and especially to all elders in

    the locality such as grandparents, teachers and spiritual friends.

    Courteously open the door for them, arrange their seat, welcome

    them and see them off out of sincere respect and faith, and try to

    adopt a low and humble demeanour.

    These days, some people think that they are high, scholar and

    rich, look down upon and tease all others. This action clearly

    indicates ones true nature that they do not embody any qualities

    of either spiritual or worldly ethics.

    Other examples include:

  • THE WAY OF LIVING

    19

    Those without knowledge will have pride,

    Those without wrinkles will hold their heads high.

    And it says,

    Water of knowledge does not stick on the peak of pride.

    A king superior to Trisong Deutsen in Tibet has never been born,

    adorned with the three remarkable qualities of power, wealth

    and a kind heart, but even he paid respect and prostrate to yogis

    appearing in the form of poor beggars. He defined the sixteen

    principles of human moral values to be followed. Look upon those

    forefathers as objects of emulation and display good examples for

    the future. He who is well mannered is gentle in nature, honest in

    mind, and large at heart.

    Ethics for nurturing downtrodden people:

    One shouldnt tease, humiliate or look down upon those inferiors

    to you, especially the poor, weaker and helpless beggars. As much

    as possible you must help by giving them food and clothes. If you

    cant help them, you must at least be soft spoken and honest to

    them. Those who pretend to be brave by bullying, scaring and

    beating the poor are just examples of saying:

    Bad knives are sharp to the hands,

    Bad dogs are ferocious to beggars,

    Bad people are rough to the poor.

    Thus:

    If you wish to gain a high position, you must adopt a low posture.

  • THE WAY OF LIVING

    20

    If you wish to triumph over another, you must accept defeat.

    When seeing the people with bit wealth, position and authority

    and so forth, some people cover their mouth with a gasp of

    astonishment. When seeing the poor and helpless beggars, some

    people look down upon them with a disdainful toss of the head

    and excited with minor things. These are the signs indicating that

    one has not experienced many highs and lows, great pleasure and

    pain. Whatever you see, whether high or low, rich or poor, you

    should feel that you also must experience good and bad, pain and

    pleasure. Therefore, it is pointless to feel extremely happy when

    you are in a high position and to feel depressed when you are in a

    low position. Whether you are in a high or low position, painful or

    pleasurable, riches or poverty, it is very rare to maintain a stable

    position through out an entire lifetime. As the saying goes:

    It is rare to maintain harmony with near ones for long time.

    It is rare for a rich people to be happy for his entire life.

    It is rare for wise scholars never to commit any mistake.

    Ethics for interactions with equals:

    When interacting with your relatives, friends, fellow towns

    people, neighbours and whosoever they may be, you must never

    steal, lie, deceive or create discord, being immodest,

    untrustworthy, backbite, abuse and so forth. Instead you should

    benefit them as much as possible. You must not be so quick to

    feel happiness and unhappiness with their minor improper

    actions but should have a heart large enough to bear pain and

    pleasure and good and bad incidents.

    It is important to be stable and single minded without getting

    involved in everything misled by different thoughts and ideas. You

  • THE WAY OF LIVING

    21

    must keep a kind heart and be responsive to all, never

    disregarding modesty and shame. It is important to examine a

    situation through putting yourself in the place of others and

    others in your own place. It is important to know your own faults;

    even if you have sharp eyes for the faults of others, it is extremely

    rare to possess the mirror to see your own faults. If you do not

    examine yourself, nobody else will tell you. People might flatter

    you to your face, but behind your back they may have nothing but

    abuse or criticism. If some kind-hearted person does point out a

    persons faults to his face, hardly anyone will listen to it instead

    most bear resentment. As the saying goes:

    A guilty person get angry

    A horse with wound on its back bucks.

    Now a days everyone might consider you to be nice person, but

    you must examine your behaviour by yourself; shape your

    continuum by yourself by comparing it to the ideals presented in

    texts of eminent wise men. Do you understand me?

    Then Zhonnu Loden asked the old wise man If this is the proper

    way to deal with all three levels, high, low, and middle people.

    These days many people such as leaders are punishing us severely

    through beating and demands payment of material tribute for a

    slight misdemeanour despite rendering the service through body

    and speech by maintaining pure discipline. Likewise, even in the

    case of lower people like beggars and middling people like our

    relatives and friends. Even if you care and nurture them like your

    own child and benefit them immensely, still they may cause much

    harm as your enemy, by stealing wealth, snatching wives,

    cheating and deceiving. What method should be applied in such

    cases?

  • THE WAY OF LIVING

    22

    Then the old man replied: O smart boy! You should question

    precisely in this manner. You will not understand just by hearing

    once. Listen, whichever any of the three levels of person: high,

    middle and low. First you must examine good and bad qualities.

    Human beings can be divided into three categories: The excellent,

    mediocre, and inferiors. The excellent devote their lives to the

    welfare of the country and people, in turn his own interest will

    achieve automatically. Moderate people are able to accomplish

    very impressive selfish gains, without inflicting any harm on

    others. The least ones attempt to achieve their own interest by

    inflicting harm on others. They still cannot accomplish what they

    desire. In some cases it would be possible for some vicious people

    to accomplish their narrow interest through constant struggle

    while neglecting all the shame, modesty. Even then they may

    partially achieve their interest with abuses and defame by others.

    In each category there are three levels of excellent, mediocre, and

    inferior people. In general both in spiritual and secular ethics, it is

    classified into three qualities: excellent, mediocre and inferior.

    These days it seems people feel they are sky-high if someone

    praises them or deep beneath the ground if someone despises

    them. It is the fault of a person being small-hearted and not being

    able to assign things from their own stand. In general, it is said:

    Dont be quick to praise a stranger,

    Dont be quick to like or dislike your acquaintances.

    Even kind lamas and leaders have some bad qualities, and

    beggars and robbers have some good qualities. You must examine

    them to find who has more good qualities or faults.

    It is said:

    It is rare to find a person, who is perfect devoid of all faults,

  • THE WAY OF LIVING

    23

    It is rare to find straight grown tree without gnarl,

    It is rare to find a flexible, sharp and tempered iron.

    You should examine them directly or indirectly, using many

    different means. It is hard to recognize the extensive mind of wise

    men, the flattering expression of a deceiver, and the nature of a

    person whole smiles radiantly.

    If you are skillful in investigating properly,

    You can enjoy with any matter due to familiarity.

    If you know how to examine whatever you hear,

    You will enjoy the happiness due to understanding.

    Like saying examples: It is hard to know if one does not examine

    properly.

    Any person can be confident as long as

    One does not meet the enemy or a ghost.

    Any person can be generous in talking if

    It does not relate with property or labour.

    Any person can be skillful in word play

    If one does not meet bad circumstances.

    Any person can be good in mothers kitchen

    If one does not have to face the difficulties of life.

    Thus said, therefore you must examine them meticulously,

    without hastily deciding they are good or bad.

    Important superior leaders including official of high rank should

    embody general good qualities such as restrained speech, large-

    heartedness, firmness, stability, kind-heartedness and proper

    behavior. Especially in terms of tax and law, a leader should be

  • THE WAY OF LIVING

    24

    honest based on cause and effect. His decision should not base on

    the superficial appearance or wealth of his constituents.

    If there is no leader, who will take care of subjects?

    If there are no subjects, whom can the leader rule?

    Subject will enjoy peace and security

    If their leader is honest,

    Public progress is the ornament of the king.

    A good leader should provide guidance

    And protection to his constituents,

    Good subjects should respect their leader.

    If a tree elevate another,

    They become pillar and beam,

    If a person elevate another,

    They become leader and subjects.

    Thus said, therefore, leader and subjects should rely upon each

    other like father and son. The older generations, fathers and

    uncles, must speak less and have a gentle nature. They should not

    leave a legacy of quarrels, disputes and loans to be carried by

    their son and grand children. They should only practice pure

    Dharma, preparing for death, with calm body and pure mind.

    A man should be generally moderate in action and mind. He

    should be able to challenge and face powerful enemies, and be

    able to tolerate the sharp words of his relatives and poor people.

    He should be gentle nature, stable and long lasting. He should

    never lose his confidence. It is said:

    The shameless one will be the winner

    If there is fight among brothers.

    The woman will be the winner

    If there is fight among couples.

  • THE WAY OF LIVING

    25

    Those who are brave in taming their external enemies and

    forbearing towards their relatives and near ones are considered

    to be good people.

    Women should not be fast and fickle in mouth and mind; she

    should regard her own husband as divine and should avoid other

    womens husbands like poison. She should be neat, skillful in

    spending and accumulating wealth and good in nurturing servants

    and domestic animals. She should be soft-hearted, humble, shy

    and modest.

    Low servants should not bear ill intent, deceive, lie, steal,

    backbites or create discord. They should be caring and sincere to

    their masters, and willing to do any task, large or small, that is

    requested.

    In general, any person, whether of high, low or middle station,

    who bears ill intention and a deceitful mind, is fickle in thought

    and mouth, or is without restraint and short tempered must be

    avoided through skillful means. As they say:

    It is enjoyable if you have no angry friend,

    It is comfortable if you have no lice nesting in clothes.

    In general what is good for one person will not be good to

    everybody, and what is bad for one person will not be bad to

    everybody. The differences are due to individual karma and its

    varying consequences. In general, among enemies there are some

    who become your enemy because of previous karma and some

    due to misunderstandings and not finding a proper solution.

    Many people become enemies through creating discord by third

    person and their inability to make a proper judgement. If an

  • THE WAY OF LIVING

    26

    enemy is someone who is gentle in nature and capable of

    friendship, a wise mans way is to attract him or her, through

    using polite words to calm their anger. If the enemy is terrible and

    crude person, you should tame him or her through gentle speech,

    a stable mind by using different clever methods. It is common for

    the general people to use violent means in controlling the enemy.

    It is stupid to promise without ability to finish it.

    It is wonderful to shut your mouth

    If you do not know how to speak.

    It is wonderful to reject a job from the start

    If you do not know how to complete it.

    It is wonderful to retreat

    If you do not know how to win.

    You should not praise your relatives in their face; if they have

    faults you should point them out and try to discipline their

    misbehaviours. If they have done something good, try to help

    them with pleasant words. You must especially place your son,

    wife and nephew on the right path through moderate treatment,

    neither too harsh nor too mild. In the case of some vicious people

    it is far better to control through harsh action than mild ones.

    When one beats drums and cymbal,

    It produces sweet sound.

    When one beats wall and tent pegs

    It becomes sturdy

    When one beats a vicious person

    It becomes soft like stiff leather,

    When one discipline wife and children

    They become obedient.

  • THE WAY OF LIVING

    27

    Some foolish people when they do have good family and friends,

    they dont appreciate them rather exhaust them through dispute,

    fights and insults but regret comes later when they are separated.

    If they become intimate, Even a dog will tease a lion.

    If they are too close, the eyes cannot see their eyelashes.

    These proverbs mean that one does not have the potentiality to

    make a lasting relationship. Generally, there is no alternative

    importance to know good and bad qualities of the people. Some

    good people spend their lives bringing happiness to many

    families, towns and countries, while others are involved in making

    divisions among communities, neighbours and countries. As it is

    said:

    Associating with good friend will induce good behavior,

    Associating with bad friend induces bad behavior.

    Virtuous friends are more rare than gold

    And you should become close even

    If they belong to another side

    Bad friends are worse than poison.

    And you should abandon them even

    If they are among your side.

    Therefore, it is important to have thorough knowledge of both

    good and bad quality of your friends.

    Again Zhonnu Loden asked: Please tell me how I should train

    myself in the restrained action and conduct.

    Old man said, Yes, the actions are going, staying, working,

    supporting relatives, challenging enemies, and so forth. Moral

    conduct is your daily routine, which includes eating, drinking,

  • THE WAY OF LIVING

    28

    sleeping and your manner of staying, speaking and going. For

    both of these you must examine the good and bad qualities by

    yourself. Ask others for suggestions, use the past as an example,

    and plan for the future. Your limitation must be based on your

    potential ability and act according to the systems of the country.

    Dont be afraid of superiors or tease inferiors. You must examine

    and calculate carefully the gain and lost, investigate all good and

    bad aspect; determine what can be accomplished or fail, see the

    result whether it is of large or small. You must be cautious from

    the beginning,making prayers and accumulating merits and so

    forth. As it is said:

    The beginning is difficult in a speech;

    The main part is difficult in the work;

    The conclusion is difficult in dharma.

    You must generate strong will power and patience until you can

    accomplish any work that is undertaken. You must undertake all

    work with skillful means and perseverance, without being carried

    away by different thoughts and ideas stimulated by many people.

    Finally, if the work is achieved successfully, you must be done

    with it. If it didnt turn out as you wished, you must still accept it

    without generating any regret or blame. Skillful means and the

    power of merit are only two ways that can generally accomplish

    any kind of work. The only pure means to achieve comfort and

    happiness in both this and the next life is to make offerings to the

    merit field of the three precious jewels. It is said:

    It is better to accumulate merit as tiny as a spark

    Than to exert effort as huge size as a mountain.

    Any purpose that are accomplished by the force of merit

    Do not depend on anything, like the light of the sun.

  • THE WAY OF LIVING

    29

    Any work that must be accomplished by the force of

    efforts

    Needs to depend on many factors, like the light of butter

    lamp.

    People who are not rich must not be so ambitious to eat fine

    foods and wear nice dress. They must also not indulge in stupid

    misconducts such as gambling, smoking, drinking alcohol. Instead,

    they must guard their wealth in the night and take good care in

    the day, carefully gathering it and preventing without misuse and

    theft.

    It is not worthwhile to lend money to a person who lacks

    modesty.

    It is not worthwhile to do business with a person who

    lacks wealth.

    Generally, if some one seeks wealth through stealing, deceiving

    and jealousy, in the end, not only is the wealth exhausted, it even

    becomes a cause for the loss of ones life. But you cannot gain

    wealth only through hard work unless you have previously

    accumulated the merit for it. As it is said:

    Wealth cannot be gained through gathering wealth

    But only through gathering merit.

    Wearing clothes does not wear out the clothes

    But clothes wear out when fortune is exhausted.

    People do not die of sickness,

    They die when the time arrives.

    When a rich person has the power of wealth, the best thing is that

    they should spend it for the divine Dharma, the next best is that

    they should spend it for the welfare of others, and the last but not

  • THE WAY OF LIVING

    30

    least they should use it for the sake of his own pleasures.

    Otherwise it will be too late, when the day comes to leave all

    ones wealth and go alone empty-handed to death. It is said:

    If your thoughts and mind are covered with darkness,

    Owning a pile of riches as large as mountain is of no use.

    In general, you must not lose your confidence even through being

    soft hearted, you must not be hasty to like or dislike good and

    bad experiences. You must distinguish between who helps you

    and who harms you. It is mistake to repeat whatever you hear. It

    is said:

    To say whatever comes to the mind is mad person,

    To eat whatever you see is a pig and a dog.

    To do whatever work you think is foolish.

    You must not foolishly challenge stormy waves, cliff Mountains,

    enemies, thieves, wild animals and so forth. Be cautious even of a

    slight harm and accept even a slight benefit. Dont speak ill and

    criticize anybody behind his or her back, no matter whether they

    are good or bad. Be large-hearted and less talkative. Except in

    some special matter or when there is no choice otherwise, be

    honest and dont tell lies. Do not make many promises and try

    not to break them. You must be brave for the sake of good person

    even you have to spend wealth or labour. You must clearly reason

    to a bad person, yet do not over-rate a proud person. Be polite in

    words and offer food, but do not share your wealth and secret

    wishes and reveal your nature with a stranger. You must benefit

    as much as possible to those whom you know well, but never let

    them disgusted with you and lie to them. Do not belittle and

    despise others when they are declining in status. Dont feel so

    self-important and proud when you are flourishing in your

  • THE WAY OF LIVING

    31

    standard of living. Dont challenge the authority of lamas and

    chieftains, or Tantric yogis, Bonpos and so on. Dont follow after a

    person who frequently changes their mind shifting between

    happy and sad instantly. Dont trust everything that is said; dont

    consider everyone who harms you to be your enemy. Dont reveal

    deepest thoughts even to someone very close to you. Dont point

    out secret faults even you quarrel with someone. Dont expect

    from people who has gone away. Dont be short lived dedication

    with someone who has benefitted you. Dont trust anyone unless

    you know the person well. Dont speak so much in a crowd. Dont

    be so busy while staying alone. You must not impulsively

    undertake many projects at any moment. Dont deceive a trusted

    friend. Dont be attracted to others wealth. You must set limits to

    any kind of work, and analyze the result when you have finished.

    Be sensitive to the feeling of your friends. You must be able to

    intuitively understand peoples minds. Wealth must be used

    properly. You must be economical even if you are not miser. You

    must be soft hearted but stable, honest and moderate. In general,

    you must thoroughly examine interior good and bad qualities of

    people, since these days most people do not judge according to

    whether their ethical actions accord with ways of holy noble

    beings or not. They are quick to praise when someone shows

    smiles but benefits little, and start abusing when your wishes are

    interfered and when something is done which displeases you. You

    must not listen to praise and despise chasing after second hand

    words.

    Wise man knows how to discriminate by himself,

    But foolish people follow the rumour.

    When an old dog starts barking,

    The others will join in without any reason.

    And

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    32

    If talk travel from mouth to mouth it will increase;

    If food moves from hand to hand it will decrease.

    In general,

    Any freedom is happy,

    All dependency is suffering.

    Common properties are sources of disputes,

    Promises are cause of regret.

    Contentment is the supreme wealth.

    Altruistic mind is the supreme knowledge.

    Being a scholar is the supreme ornament.

    Not being a fraud is the supreme friend.

    Mind generation is the supreme pleasure.

    It is also said,

    Riches can be found even among savages,

    Bravery can be found even among animals,

    Even animals can work for selfish gains

    But wise man with gentle nature is rare in this world.

    It is therefore, you must definitely train in the moral values of

    sublime beings.

    When the old man had said this, the youth replied, yes, I am

    immensely grateful to you for giving me this precise advice yet my

    mind cannot grasp so much advice at once. Therefore, please tell

    me the essence by condensing the meaning.

    Yes, you are right; listen to me, I will tell you. All the worldly

    ethics are encapsulated into these five points:

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    33

    a) Peaceful nature.

    b) Moderation in action and manner.

    c) Steady and broad mind.

    d) Skillful in inferring work in advance.

    e) All these must be endorse with honest and beneficial mind.

    a) If you are short-tempered and use harsh speech, you will not

    get along with anybody. Then, no matter how much you try to

    benefit others, they wont get close to you, and after a while

    you will be alone without anyone to be seen around. Being

    peaceful nature means not to show any anger or use any

    harsh speech but remain peaceful and friendly towards all.

    But this does not mean that you should let yourself be pushed

    around like leather of a musk deer, or should you cling to

    others like sticky honey.

    b) If you engage in many activities without any moderation, you

    risk great pain and loss, sometimes the outcome is good and

    sometimes it is bad. Nothing will be the result other than

    being the object of despises. Therefore, you must set

    moderation in all actions and with friends, without being

    fickle. Moderation in action means that you must set self-

    restraint according to your nature, potential ability and take

    into account the temperament of others. It does not mean to

    be a foolish, who does not undertake any kind of actions

    whatsoever.

    c) There is no one who does not desire for good food, wealth

    and women, yet to enjoy them you must ponder the long

    time benefits and losses, consider shame and modesty

    temporarily. There is no one who does not feel anger at harsh

    words, yet you must consider the laws and fines imposed for

  • THE WAY OF LIVING

    34

    impulsive acts of anger. You should particularly ponder the

    relationships of cause and effect on this and the next life.

    Everyone will ultimately praise anyone, who can remain

    steady without changing his or her nature through good and

    bad, pleasure and pain. Being steady means that your

    activities and manner are constant without running after

    whatever other people say and whatever thoughts arise

    within ones mind. It does not mean being as inflexible as if

    an iron rod were inserted in your spine.

    d) For any kind of activities, you must consider both earlier and

    later results. Thoroughly examine the temporary and ultimate

    benefits and losses for both self and others. If you are skillful

    in examining properly whatever you anticipate will come true.

    If actions are done without making any investigation and

    examination, what to tell about people like us, even the kings,

    (for instance, the king Pa-we Chin and Lanka king saw

    Bodhisattva Me-Tok Zla-mDzes and Sage Zodpa Mawa with

    their queens. They thought that bodhisattva and Sage wanted

    to entice their beautiful queens. So, they killed them with the

    help of executioner due to being offended at the enticement

    of their beautiful wives. Later the kings felt immensely sorry

    for killing the innocent victims but they couldnt undo their

    actions. Again there are many cases where someone has been

    deceived through relying upon someone elses word. For

    example, Gautama was punished when the trickster Yochen

    Pemay tsalak killed the prostitute named Sangmo and threw

    the bloody sword in front of Gautama. And Gautama received

    the punishment. In another case, a thief had stolen a small

    calf and left it near a solitary realizer in the forest. Since the

    thief ran away, the later solitary realizer was implicated.) 1

    Therefore, you should examine precisely in any kind of matter

    or activity. For instance, it is said,

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    35

    You shouldnt speak out unless you really know the matter.

    Dont make promise unless you are definite in their meaning.

    Examination must be applied to see whether or not any work

    can be accomplished and whether their results would be

    skillful. Being skillful in examination your arrows will not fall

    short of their target, and whatever work you undertake will

    not decline. It does not mean that one being deprived of a

    mirror to see the fault within oneself but holding a sharp

    spoon to dig out the fault of others and presuming the

    qualities of all people and lazing around all the time through

    deceitful reasons.

    e) In general, if you have sincere beneficial attitude in all

    activities, then whatever is done for both yourself and others

    and all the wishes of yourself and others will swiftly be

    fulfilled. In this life the shining Dharma protector will support

    you and flourish your name and fame. Everyone will love and

    take good care of you. Dharma practice in the next life will be

    accomplished spontaneously. It is extremely important not to

    lose the altruistic mind, since bearing ill intention towards

    others will cause bad results for you. You must generate

    altruistic attitudes towards everyone regardless of whether

    you know the person or will receive benefits from them. It

    does not mean to have love only for your own friends,

    relations, son, grandson and wife. This was the fifth point.

    If a person is gifted with all five of these qualities, then even if he

    does not have anything else, he will be considered a most

    excellent Being.

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    36

    Zhonnu Loden asked, Even though people have heard all of this

    advice, they are still unable to implement it in practice. These

    days if you observe only what people say, it seems that everyone

    is well-behaved learned scholar, yet if you look at what they do,

    you will find only misbehaviour and immoral conduct. Why is

    this?

    The old man replied, Yes, young man, listen thoroughly and bear

    it in your mind, These days people cannot implement this advice

    into practice, whether they know it or not, because they are all

    influenced by selfish motive and conflicting emotions. It is said:

    If seen only from the side, fools look like a great scholar

    But nothing will be done if they are given responsibility.

    Therefore, you must not be carried away by conflicting

    emotions. When people come under the spell of attachment, they

    rob the wealth of others, take bribes, snatch women, receive

    punishment, destroy shrines or holy images, cheat friends and

    even become involved in killing and so forth. If a person comes

    under the spell of hatred, he beats and abuses his parents, resent

    friends and points out their faults. He ends up giving pain to both

    himself and others through involved in fighting, quarrelling,

    killing, beating and so forth with everyone. When someone comes

    under the power of pride, he becomes so inflated from over-

    rating himself that he teases, abuses, scolds and looks down upon

    others. If someone comes under the spell of jealousy, he uses an

    antagonistic word towards superiors, criticizes and competes with

    equals, and feels envy when others are materially successful. If a

    person comes under the power of miserliness, then no matter

    how much wealth he may possess, he makes hardly offerings to

    the superior beings. And he will not be able to give any charity to

    the poor, and lends anything to others; there is no time that he

  • THE WAY OF LIVING

    37

    will ever feel satisfied and contented. He will not be able even to

    use his wealth for his own clothing and food. Miserly people are

    the real hungry ghosts. When people come under the spell of

    ignorance, they become completely dull unable to discriminate

    between accumulating wholesome merits or negativity, between

    virtues and non-virtues actions, between good and bad people.

    These five poisons along with miserliness are the six main

    delusions, which lead to the gateway to all sufferings of this and

    the next life. The selfish motive, doing whatever you please

    without any self-restraint, is the main cause of degeneration in

    both spiritual and worldly activities. Those who wish to enjoy the

    pleasures of this life and the next should not speak of good and

    bad qualities while looking at others, instead you should always

    examine and watch your own mind. Discipline your own nature,

    and place yourself on the path by yourself. The entire means to

    achieve both spiritual and worldly pleasure are included within

    this advice. Do you hear me? Listen to me a little bit more:

    Wealth can be the cause of great pain, but it is dangerous.

    Use it essence to accumulate merit through making offerings and

    charity.

    You have achieved the rare human birth only at this time,

    Preserve the upavastha and upasaka vows.

    Hatred is the cause for rebirth in the hell realms,

    Shield yourself with the practice of patience.

    Laziness defeats the purpose of this and the next life,

    Train in joyous effort like the continual flow of a river.

    Distracted people spend their lives uselessly,

    Put single-pointed effort into a great virtuous purpose.

    In order to realize the activities of two ethics,

    You must rely upon the wisdom of hearing,

    Contemplation and meditation.

    The egoistic person will never be satisfied;

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    38

    The jealous person will never feel happy;

    The greedy will never feel contentment.

    The short-tempered people will never get along;

    Stingy people will never feel wealthy;

    Ignorant people will never accomplish anything.

    The deluded mind will never have any peace.

    Less conflictive emotions bring less suffering.

    Suffering will cease when conflictive emotions are ceased.

    Therefore, uproot all the conflictive emotions,

    Which are the bases of all unwanted things.

    As he said this he slowly stood up. The smart youth, Lodhen, felt

    deep joy and heartfelt respect and trust. He prostrated to the old

    man, and with very pleasant voice he said:

    Fortunate persons are like previous gems of eloquent speech,

    Kind old parents are like the hearts of well mannered people,

    I have never before heard such advice as this,

    It is like an elixir for the heart.

    Today, by the kindness of a great and learned old man,

    This advice comes to an orphan child from his parents treasured

    words.

    Please advise me again and again

    In the future like a father to his son.

    Peerless and precious one, your kindness is hard to repay,

    May I glimpse your wonderful face again and again.

    As the youth spoke, the old man was very pleased and he replied

    with warm and affectionate feelings, Yes, yes, good son, rest

    easy and keep a happy mind. While saying this he moved slowly

    on down the path.

  • THE WAY OF LIVING

    39

    MY UNMASK EXPERIENCE

    Oh! Guru, I came across Dharma when I was a little boy, and

    entered into the gateway of Dharma. Though I went through the

    studies and so forth, due to my gross afflictions I have gone

    against all the percepts and commitments of self-liberation and

    Tantric vows. Therefore even with one lifetime of effort in

    Dharma practice I couldnt achieve the slightest state of mental

    concentration. And so without moral discipline and mental

    concentration, training in wisdom is as distant as the sky. Through

    my extensive study of sutra and Tantra I learned to produce

    eloquent statements and teachings. Thus it is said:

    Fame is the offering of barley flour

    Sprinkled by evil spirits.

    Therefore dont mistake poison for medicine; it is only due to the

    work of evil spirits that I have been praised and popularized by

    others. There are also people who say, The followers of both old

    and new traditions all have an interest in you. Therefore if you

    meet and speak to them, that will be more than enough. If I do

    such things, I know that Ill have plenty of material assets and a

    comfortable life, but it says in the guide to the Bodhisattvas way

    of life:

    Although I may have much material wealth,

    Fame, and good reputation,

    Whatever riches and renown I have amassed

    Will bring fear after my death.

    By contemplating these lines I cant be proud. When somebody

    says: You are ascetic, kind-hearted and so forth, pretending to

    embody these qualities in lying about spiritual realization because

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    40

    I do not actually possess them. Fearing the consequences of this

    lie, I frequently proclaim my true character and bare nature to all.

    Although someone like me may possess little textual knowledge

    and not even a pinch of realization, I might deceive like early

    monks of the six sects, pretending to discern hidden meaning

    through purposeless gestures, gazes, and touch. What can we say

    of those who cannot differentiate between rich and poor, or

    between distaste and fondness in pronouncing Lama Tsang and

    Abu Tsang. Even those who quote and recite many scriptures in

    order to simulate knowledge are only chasing after name and

    fame. I feel pity that, despite so much effort, they failed to

    deceive, and do not trust in them. The true meaning of faith is

    trust in the Triple Gem. Within the Triple Gem it is the Dharma,

    which endows the Buddha and Sangha with Excellency, therefore

    put trust in Dharma. Dharma conveys the meaning of four noble

    truths which ultimately comes to the knowledge of cause and

    effect as recommended in all the sutra and Tantra treatises.

    Conversely, placing faith in a person based on a slight

    examination of their qualities and the opinion of others in over-

    estimation and mental fabrication and therefore it is a wrong

    view. Practicing Dharma means uncovering the delusions within

    ones mind and eliminating them. The great Guru

    Padmasambhava said as

    Dharma has nothing to do if the delusions are exhausted.

    Without understanding what he said, there is no benefit in

    seeking blessings from sacred mountain cliffs and renowned

    elderly priests; instead, a jaded attitude towards Dharma will

    develop. Statements such as many beneficial qualities arise from

    faithfully respecting and praying to the Lama, quoted from the

    texts, do not refer to all kinds of elderly priests but only to the

    Guru who embodies the three qualities. Even in the text written

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    41

    on Guru Yoga, it is necessary in a Mandala for the lama to

    completely accomplish the empowerment in the aspect of

    Heruka. It is the Lama from whom you have received initiations

    and instructions who is to be faithfully respected. To generate

    faith in the Lama means to have faith and respect for him based

    on gratitude; how could it be based on his knowledge? It is said

    that one should have more faith and respect for the Lama than

    for the Buddha himself. In terms of knowledge, no one is superior

    to Buddha

    Thus, introducing my own mind as the Dharmakaya,

    To me, he is superior to all the Buddhas.

    All practitioners know that ones root Guru is most kind.

    Gratitude arises not because of how many teachings and

    initiations the Lama has bestowed on you, but whatever

    knowledge you have acquired is due to the compassionate mind

    of the Lama. This is the reason why the great Lord Atisha

    considered Lama Selingpa superior to all other Gurus. For

    instance, a beggars happiness only depends on whether his own

    small grain pouch is filled with parched barley flour. What benefit

    is it to him to possess the quantity of barley flour rich people

    have? To serve and respect ones parents, as is instructed in all

    the sutras and Vinaya texts should be done in gratitude for their

    kindness, not for their education. What is actually meant by faith?

    What is the meaning of practicing Dharma? Who is the Guru that

    he is to be faithfully respected and prayed to? Even those who

    consider themselves scholars do not properly understand the

    nature of these three things.

    All that I have explained to you here is consistent with the speech

    of the Buddha; keep connection with the Dharma through it.

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    42

    Show this letter to all, explain this meaning to all. There is a

    possibility that one or two people will accept it as truth. Do

    according to what I have said; now you may leave. Even if I stayed

    for nine years it is certain that I wouldnt perform any futile

    activities such as giving hand blessings or making prayers and so

    forth. Keep this in your mind.

    OM MANI PADME HUM!

  • THE WAY OF LIVING

    43

    A GOOD FRIEND WILL INDUCE GOOD

    BEHAVIOUR

    Ones wisdom will increase if one associates with a wise person Bodhicitta will arise if one associates with a compassionate

    person

    Desire will decrease if one associates with a contented person

    A sense of generosity will arise if one associates a person who

    gives freely

    One becomes well mannered if one associates with a calm and

    peaceful person

    One becomes aware of suffering if one associates with a person

    who despairs of Samsaric activities.

    A desire for liberation will arise if one associates with a

    renounced person.

    One is mindful of wholesome acts if one associates with a person

    who cares more about the next life

    Renunciation will be generated if one associates with a good and

    kind person

    One remembers to practice Dharma by befriending a Dharma

    practitioner

    Contentment will arise if one associates with a person with few

    desires

    Strength of mind will arise if one associates with a studious and

    joyful person

    Knowledge will be acquired if associates with a noble being

    One strives for eternal bliss if one associates with a liberated

    being

    A virtuous mind will arise with a virtuous friend

    Faith will arise with a friend of pure perception

    One achieves the ultimate wish if one associates with a person

    with wisdom

  • THE WAY OF LIVING

    44

    These are the positive qualities that arise with good company

    Therefore one should seek a good friend.

    A BAD FRIEND WILL INDUCE BAD BEHAVIOUR

    Ones wisdom will be obscured if one keeps company with an

    ignorant friend

    One becomes easily irritated if one keeps company with a short-

    tempered friend

    Sexual craving is increased when keeping company with a lustful

    friend

    Miserliness arises if one keeps company with a stingy friend

    One becomes vain by keeping company with an arrogant friend

    One cares only for this life if one keeps company with a friend

    who lacks renunciation

    One forgets the next life in the company of a friend who seeks

    worldly possessions

    One prefers farming rather than making friendship with an evil

    friend

    Ones view is limited if one keeps company with a friend who

    always calculates profit and loss

    An obsession for collecting things arises if one keeps company

    with a greedy friend

    One becomes unpunctual in the company of a lazy friend

    One will be completely distracted if one makes friendship with a

    distracted friend

    One is involved only with this life when keeping company with a

    materialistic friend.

    Non-virtuous thoughts arise by keeping company with an

    unwholesome friend

  • THE WAY OF LIVING

    45

    Ones perception becomes less pure in the company of a friend

    who lacks faith in Dharma.

    Unwholesome thoughts will be generated by keeping company

    with a friend who has never met the Dharma

    These are the negative behaviours that come with bad friends,

    therefore avoid bad friends. This is the letter sent to Lama Rinzin

    Gyatso by Patrul Rinpoche.

    DEALING WITH DISTRACTION

    When the family of conceptual thoughts attacks

    even the most energetic and brave Dzogchen

    disappears, feeling to unknown regions.

    The short sharp trident of pure wisdom

    is broken before the battle has ever begun.

    Below the cushion of a great meditator

    When a family of conceptual thoughts

    becomes scattered- by attraction to external objects,

    so many thoughts arises that he is unable to stand it.

    Consequently even the treasure of

    Dharma Dhatu becomes ineffective.

    Now nothing else could be done,

    unwillingly I must put on the armor of patience

    described in A Guide to the Bodhisattvas Way of Life.

    Where would I possibly find enough

    leather to cover the surface of the

    earth? It is not possible for me

    to control all the external conditions.

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    46

    But if I control only my mind

    There is no need to control anything else.

    My enemy is like a treasure, which suddenly appears in my house

    without any effort on my part.

    I should feel grateful

    for his assistance in my practice of bodhicitta.

    Many great meditators only sleep in calm abiding,

    since anger does not arise

    they have no opponent for their armory of antidotes.

    When the shrewd thieves of attachment and hatred arise

    to those fortunate beings

    Examine their Yogic strength and power

    through the stability of their antidotal shield

    and the sharpness of their sword of view.

    Whenever I feel attachment

    or the desire to be angry,

    I should neither do nor say anything,

    but remain like a piece of wood.

    Vidhya Dhar Jigme Lingpa remarks,

    The poisonous afflictions of your heart

    drive you to inappropriate conduct,

    causing disease, war and starvation,

    evil spirits and so forth.

    A drum needs a drumstick:

    likewise, all musical instruments require

    additional factors to produce sound.

    If you remain solitary

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    47

    There is no opportunity for unnecessary speech and gossip.

    When mouths and minds of lamas, monks,

    religious leaders, heads of state and cabinet

    ministers are influenced by evil spirits

    then conflicts, disputes and quarrelsome words arise.

    Sickness, weapons, starvation

    and all the unpleasant circumstances

    in the living world are the result.

    The root of all of these miseries

    is conceptual thoughts arising with

    the inability to be solitary.

    These innumerable distracting thoughts are

    the influence of evil spirits.

    If one could completely surrender to the right path,

    practicing Dzogchen and patience,

    undistracted even by hardships and starvation,

    one can win the battle against these demons.

    Thereafter you will swiftly progress on the path

    of whatever spiritual practices you undertake,

    devoid of any hindrances.

    Unless the negative thoughts empowered by evil spirits

    are overcome by the path of simplicity

    they will be like a venomous black snake

    disturbing the spiritual teacher and Dharma friends,

    and you will not have the fortunate to meet the Dharma in the

    future.

    Therefore, whatever negative thought arises,

    leave it in its natural state without further elaboration,

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    48

    either by discarding or by accepting

    Understanding will grow if you recite the prayer of Samant-Badra.

    According to the spiritual teacher,

    If a negative thought is mindfully recognized as soon as it arises,

    then even the greatest distraction cannot draw you into the lower

    realm.

    How many negative conceptions will arise

    to those endowed with antidotes?

    If you know how to release a thought when it arises,

    you will see the four pictures of conceptual release,

    and you will arrive at the party of liberation.

    Playfully watching the pictures and enjoying the party,

    a person who dwells in the divine place predicted by Dakini

    is indeed a fortunate being.

    This letter was sent by Patrul Rinpoche to Tromza-Kunsang-

    Tenzin,

    When he was being completely disturbed and distracted

    by conceptual thoughts during his retreat.

    ADVICE ON DAILY CONDUCTS

    Every time and every moment, one should make self assessment

    within and one must recognize whenever negative or positive

    thought arises in your mind. When negative thought arises, it is

    important to correct your thought immediately. Otherwise, if you

    actualize them through following the negative impulses such as

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    49

    attachment and so forth then it would be hard to understand the

    massive consequences it will bring at the end of this life.

    Even though one would not attain the status of a great scholar

    still one must maintain firm faith towards the triple gem and try

    to generate kind heart towards others. Future lives are more

    enduring than this life; hence one must not neglect the next life

    while seeking only fame and higher status in this life.

    Good or bad consequences of your future life depends more on

    the later period of ones life time, hence try as much as possible

    to correct your mind through the practice of Dharma. Whether

    one migrates towards higher rebirth or to the lower realm, can

    depend on a turning point in this present life; at the time of

    death, it is too late to say that this is the turning point to move

    towards the higher rebirth or to the lower realm. It is hard to

    comprehend what sort of knowledge others profess it does not

    matter whether others ridicule or praise you, but you must

    abandon attachment and hatred from the depth of your heart.

    You may not be able to accumulate enormous merits in your life,

    but at least you must try not to commit the inconceivable

    negative deeds. You never know who may actually be a noble

    being, so you should not criticize or bear ill intentions towards

    other beings. You must be content with whatever food and

    material assets you have and spend your life in this manner and

    always be at peace. Without a single leisure day, one must not

    always stroll around the mountains and valleys like dogs roaming

    together wearing red robes which fatigue the eyes of the people.

    Written by Patrul Rinpoche

  • THE WAY OF LIVING