Week 3 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Feb 3 Feb 4 Feb 5 Feb 6 Feb 7 Feb 8 Feb 9

Garlic & Herb Roasted Chicken

Citrus Ginger Glazed Salmon

Roasted Ham Steak Night Chicken KievMediterranean

HaddockBBQ Pork Ribs

Homestyle Lasagna

Lamb CurryKorean Chili Pepper Pork

Curried Chicken Thighs

Turkey Pot PieRustic Italian Beef

StewMediterranean Chicken Thighs

Vegetarian Shepherds’ Pie

Sweet Potato & Chickpea Coconut

Curry

Broccoli & Cheddar Quiche

Tofu & Vegetables w/Cilantro

Cheese Enchiladas w/Red Chili Sauce

Vegetable Paella w/Cilantro Pesto

Vegetable Tikka Masala

WW SpaghettiMeatball Marinara

Pesto Alfredo Sauce

RotiniItalian Sausage

SauceAlfredo Sauce

SpaghettiClassic Bolognese

Mushroom & Cheese Sauce

FettuccineArrabiata Sauce

w/SalamiCreamy Spinach

Sauce

FusilliClassic Bolognese

Roasted Red Pepper, Garlic &

Basil Sauce

PenneSpicy Chicken

SauceAlfredo Sauce

LinguiniMeatball Marinara

Tomato Basil Sauce

Turkey BurgerCheddar Cheese

Smokie

Beef BurgerBratwurst

Hot DogDonairs

Cheddar Cheese

Smokie

Chicken BurgerBratwurst

Beef TacoCheddar Cheese

Smokie

Haddock BurgerBratwurst

Week 3 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Feb 3 Feb 4 Feb 5 Feb 6 Feb 7 Feb 8 Feb 9

Romaine Green Leaf Spring Mix Tossed Greens Kale Cascade Mix Spinach

Green Leaf Spring Mix Tossed Greens Kale Cascade Mix Spinach Romaine

Persian Lentil Salad

Power Quinoa Salad

Energy Plus Salad

Cauliflower Crunch

Ginger Couscous Salad

Potato Salad Fatoush Salad

Waldorf SaladCreamy

ColeslawCaprese Salad

Orzo Vegetable Salad

Greek Pasta Salad

Mixed Bean Salad

Caribbean Orange

Pineapple Salad

HummusAdobo Pepper

DipLime Dill Aioli

Garden Vegetable Dip

TzatzikiRoasted Red Pepper Aioli

Hummus

Black Beans Edamame Kidney BeansAutumn Bean &

Lentil BlendBlack Beans Edamame

Autumn Bean & Lentil Blend

Asst Veggies, Pickles, Croutons, Asst Toppings, Salad Dressings

Week 3 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Feb 3 Feb 4 Feb 5 Feb 6 Feb 7 Feb 8 Feb 9

Sandwich Bar

Peanut Butter & Jam

Bologna on Multigrain

Ham & Cheddar on Rye

Roast Beef & Horseradish on

Honey Oat

Tuna Salad on Multigrain

Chicken Salad on 12 Grain

Turkey on Multigrain

Egg Salad on 12 Grain

Grilled Chicken Caesar Wrap

Mushroom Swiss Burger

Egg & Sausage Croissantwich

Chicken Burger Turkey Club PitaHoney Dijon Ham & Swiss on Flax

Sunflower Bread

Hot Dog & Sauerkraut on

Sub Bun

Montreal Style Ruben w/Swiss

Deli SubItalian Turkey w/Swiss on

Kaiser

Beef Meatball Sub

Pesto Tuna SubRoast Beef

w/Aioli on Pretzel

Bun

Chicken Shawarma Salad

Wrap

Quick Serve Jamaican Patty Chicken Pot Pie Beef Burritos Pogo Beef Pot Pie Beef Burritos Pogo

Entree Madras ChickenHomestyle

LasagnaLamb Curry

Swedish Meatballs

Turkey Pot Pie Malay ChickenRustic Italian

Beef Stew

DailyFresh Vegetables, Fresh Cut Seasonal Fruit, Whole Fruit, Pickles, Boiled Eggs, Breads, Soup, Canned Soups & Entrees, Baked Goods, Yogurts

Week 3 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Feb 3 Feb 4 Feb 5 Feb 6 Feb 7 Feb 8 Feb 9

Eggs BenedictMushroom &

Spinach FrittataCorned Beef

HashDenver Omelet Eggs Benedict Breakfast Sliders

Savoury Bread Pudding

Chocolate Chip Pancakes

Strawberry Hotcakes

Cocoa French Toast

Waffle StationCoconut Pancakes

French Toast Waffle Station

Farmers Sausage Sausage Links Ham Sausage Patty Farmers Sausage Sausage Links Ham

Chicken Sausage Links

Turkey SausageBeef Sausage

LinksChicken Sausage

LinksTurkey Sausage Beef Sausage Links

Chicken Sausage Links

Cajun Hash Browns

Southwest Breakfast Potato

Hash

Potato Puffs Skillet Potatoes Hash Browns Dollar PotatoesSpiced Breakfast

Potatoes

Red River Cereal Cream of Wheat Red River Cereal Cream of Wheat Red River Cereal Cream of Wheat Red River Cereal

DailyEggs: Fried, Boiled, Poached, Scrambled, Scrambled Egg Whites

Bacon, Baked Beans, Oatmeal, Frozen Fruit, Assorted Yogurts, Cottage CheeseFruit: Bananas, Apples, Oranges, Fruit Salad