WHY YOU NEEDPOWER RACKFOR YOURHOME GYMWHY A RACK IS ESSENTIAL TO

WORK OUT AT HOME

BY FITBODYBUZZ.COM WWW.EUSS.EDU

TO LOOK LIKE GUYS FROM THE FITNESSMAGAZINE COVERS YOU NEED TO DEVELOP AGREAT PHYSIQUE. THAT’S INCREDIBLY DIFFICULTWITHOUT SOME PROFESSIONAL EQUIPMENT. SO,IF YOU WOULD LIKE TO WORKOUT IN YOURHOUSE, YOU SHOULD MAKE SOME INVESTMENTS.LET'S DISCUSS THE IMPORTANCE OF HAVING APOWER RACK.

DEVELOPING A PERFECT PHYSIQUE NEEDS USINGHIGH-QUALITY EQUIPMENT. SO IF YOU AREN’TFAN OF VISITING A CROWDED GYM, THERE ISN’TANY OTHER CHOICE BUT TO BUY THATEQUIPMENT, WHICH CAN BE VERY EXPENSIVE.OBVIOUSLY, YOU DON’T HAVE TO OWN ALL OFTHAT MACHINES YOU SEE IN THE FITNESSCENTER, BUT BESIDE FREE WEIGHTS, A FEWOTHER EQUIPMENT IS ALSO UNAVOIDABLE. THEPOWER RACK IS ONE FROM THE CHECKLIST.

THERE IS NO GREAT BODY WITHOUTDEVELOPING GREAT LEGS. LUNGES

AND OTHER EXERCISES AREBENEFICIAL TO LEGS, BUT THERE’SNO BETTER LEG WORKOUT THAN

SQUATS. SQUATS ARE THE KING OFALL EXERCISES, THE BEST MUSCLE

BUILDER. OBVIOUSLY, IT’SREQUIRED TO GO HEAVY WITH THIS

ACTIVITY, AND IT’S EVIDENT THATWITHOUT A RACK YOU CAN’THANDLE SERIOUS WEIGHTS.

THE POWER RACK IS WITHOUT ADOUBT THE MOST ESSENTIAL ANDMOST BENEFICIAL PURCHASE FOR

YOUR HOME GYM. THERE ARENUMEROUS OF EXERCISES YOU

CAN DO ON A SQUAT RACK, FROMCARDIO WORKOUTS TO HEAVYDUTY MOVES SUCH AS SQUATSAND PRESSES. IN A NUTSHELL,HARDLY ANY OTHER EXERCISE

EQUIPMENT GIVES A WHOLE BODYWORKOUT LIKE A POWER RACK.

BENEFITS OF USING A POWERRACK

SAFETY IS THE MAIN ADVANTAGE OF HAVING A POWER RACK. IT HASSAFETY BARS ON EACH SIDE WHICH DON'T LET THE BARBELL FALL ON THEFLOOR. THIS FEATURE ENABLES YOU TO WORKOUT WITHOUT USING ASPOTTER. ADDITIONALLY, IT’S DIFFICULT TO PLACE A HEAVY BARBELL ONYOUR BACK WITHOUT USING A RACK. YOU CAN GET AN INJURY WHEN YOUTRY TO PUT SOME SERIOUS WEIGHT ON YOURSELF.

THERE ARE NUMBERS OF EXERCISE THAT YOU CAN DO USING THATPOWER RACK: SQUATS, BENCH PRESS, DIPS, PULL - UPS AND MANY OTHER.

DISADVANTAGESSPACE USAGE

A POWER RACK CAN TAKE A LOT OF AREA IN YOUR HOME GYM.THEREFORE YOU SHOULD CALCULATE HOW MUCH ROOM CAN YOURESERVE FOR IT. IF YOU DON’T HAVE THAT MUCH SPACE ON DISPOSAL,YOU MAY THINK TWICE WHAT SORT OF RACK TO SELECT. TAKE INTOACCOUNT THE OTHER EQUIPMENT YOU’RE THINKING ABOUT BUYING. YOUDON’T WANT TO END UP CRYING LATER WHEN YOU REALIZE THERE ISN’TENOUGH AREA FOR THE LAT MACHINE YOU WANTED TO PURCHASE NEXT.

FURTHER EQUIPMENT NECESSARY

YOU'LL NEED A BARBELL AND SOME FREE WEIGHTS TO DO HEAVYEXERCISES. FURTHERMORE, THE BENCH IS REQUIRED TOO, FOR THEBENCH PRESSES OR SEATED MILITARY PRESSES AND SO. ALL THATEQUIPMENT NEEDS MORE MONEY SO DON’T FORGET TO ADD THAT COSTSTO YOUR SPENDING PLAN.

HOW TO PURCHASE A POWERRACK?

HAVE YOU GOT ENOUGH SPACE WHERE YOU WOULD LIKE TO SET THATRACK?

ONCE MORE TAKE CARE OF OTHER EQUIPMENT YOU WANT TO PURCHASE.MEASURE YOUR ROOM THOROUGHLY TO FIND OUT HOW WILL THE RACKFIT IN. DON’T FORGET TO MEASURE THE HEIGHT OF THE ROOM TOO; ITWILL REQUIRE SOME SPACE WHEN YOU DO PULL - UPS, ANDPARTICULARLY IF YOU PERFORM MUSCLE - UPS.

HOW MUCH CASH HAVE YOU GOT?

ALL OF US WANT TO BUY HIGH-QUALITY EQUIPMENT, BUT THAT ALSOCOSTS. ALSO WHEN YOU PURCHASE A RACK, YOU’RE GOING TO NEED ABARBELL AND MANY FREE WEIGHTS, ALONG WITH THE BENCH.CONSEQUENTLY, YOU’LL HAVE TO TAKE CARE OF ALL THOSE FACTORSWHEN CHOOSING WHAT TO GET.

SIZE AND FUNCTIONS

DON’T PICK THE ONE THAT DOESN’T SUIT YOU. WHEN DOING OVERHEADPRESSES OR PULL-UPS, THE RACK HEIGHT PLAYS A BIG PART. UPRIGHTSOUGHT TO BE ADJUSTABLE TO MANY HEIGHTS, PULL - UP AND DIP BARSARE WELCOMED, JUST LIKE MODIFIABLE SAFETY PINS.

LOAD

SELECT THE POWER RACK MADE FROM HIGH-QUALITY MATERIALS WITHLOAD CAPACITY MORE THAN YOU PLAN TO WORK WITH.

POWER RACKS ARE MANUFACTURED VERY SECURE, AND IT RARELYHAPPENS THAT SOMETHING GOES WRONG WITH THEM SO YOU CAN SEEIT AS A LIFETIME PURCHASE.

CHECK OUT THE BESTPOWER RACKS HERE

HONEST REVIEW ANDCOMPARISON OF THE BEST

MODELS