1º ESO

1 TERM. ASSESSMENT ACTIVITY.

Answer all the questions below.

1. What is a Warm Up and Why do you think we should do it before every

physical activity?.

2.- What could happen to us if we practice a physical activity with out warming

up?.

3.- Describe our Warm Up model and don't forget to explain (you can use

draws or pictures):

- Target of every exercise.

- Part of the human body we are working on.

- How long should it take us.

Example: Hips Circles - Hips- Joint Mobility.

4.- After watching and playing the games on Interactive Human Body

Presentation:

-Write as much information as you know about the human body; general

parts, muscles, joints, bones etc... on this picture.

EDUCACIÓN FÍSICA/ANTONIO VERA GÓMEZ PHYSICAL EDUCATION.

- Do you know the 5 senses.

- Can you tell which parts of the human body are related to each sense.

- Explain what are the Bones, Muscles and Joints.

- Can you tell any difference between Bones, Muscles and Joints.

5.- What is the Skeleton?

- Why do you think is useful?

- Why do you think ribs are so important?

- Can you tell me three important things to make our bones stronger.

- Find and write all the names you know in this skeleton:

6.- Muscles.

- Do you what 3 types of muscles we have in our body. Can you tell the

difference between them?.

- Give an example of every type of muscles.

- Can you tell me what a tendon is.

- Find all the names you can in this "Muscles Skeleton".

EDUCACIÓN FÍSICA/ANTONIO VERA GÓMEZ PHYSICAL EDUCATION.

7.- Fitness and Health.

-Look for this picture on the blog (it's on the right column), download it

and fill it up with what you do in your daily life

- What do you think you should improve.

- Explain a few activities we did in class. Where did you put them in this

Pyramid.

EDUCACIÓN FÍSICA/ANTONIO VERA GÓMEZ PHYSICAL EDUCATION.