dealing with exam stress
TRANSCRIPT
Dealing With Exam Stress
During your days as a student in a foreign country, exam days would be real scary for you. Things will be even worse if you're appearing for the exams for the very first time. You might not be fully aware of the parameters that will be considered by the examiners to award points to each answer. You might also face difficulties in understanding the right method to answer different questions. What are the best ways to deal with exam stress? Well, there are quite a lot of things that you can do in order to keep the exam stress away.
Dealing With Exam Stress
Do not wait for the last minute to start with your studies. This is the most important thing to do in order to avoid stress. The moment you come to know about your exams, you should start studying. You should not postpone your studies for the next day because it will just turn out to be a never ending process which will leave you extremely stressed out in the end.
Dealing With Exam Stress
When you create the timetable, you should take into account different factors. You should consider the duration of the lecture sessions in the university during which you will not have any time to do your own preparations. You can however bear in mind the free hours that you will get for yourself in between the lecture sessions every day.
Dealing With Exam Stress
In order to complete your studies comfortably, you should make sure that the students room where you stay is pretty organized. The room should not be cluttered if you want to concentrate well on studies. If there are too many things lying around causing you distractions, you will not be able to complete your studies easily. The accommodation for students that you choose during your life in a foreign university is definitely an important parameter that will help you deal with exam stress. Keep your study table free of all unwanted stuff which could cause distraction. You should also set clear rules with your roommates if you are in a shared students' accommodation facility so that you're not disturbed by others during your study hours.
Dealing With Exam Stress
Starting your studies early, managing your time efficiently, taking adequate breaks in between, spending time to revise the topics learned, and staying positive all the time are vital in dealing with exam stress.
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