1. 1. Your Path to a Healthier Longer LifeEXERCISE IS THE BEST MEDICINE
2. 2. EXERCISE IS THE BEST MEDICINENational Institutes of HealthThe Nations Medical Research Agency
3. 3. EXERCISE THE BEST MEDICINEEffects of Prescriptive Exercise Interventionon Cancer Treatment ...--American Society of Clinical OncologyResearch shows exercise can be thebest medicine --Canadian Cancer SocietyBridging the Health Gap: Connecting theDoctor's Office and the Gym--ACSM & American Medical AssociationExercise: The Best Medicine--LIVEScienceIt just seems too good to be true. Study afterresearch study consistently promoting theendless benefits of exercise. One study illustrates the effect of exerciseon preventing or limiting osteoporosis In a related study, exercise seemed to beone of the few successful remedies forthose that suffer from low-back pain. Also, vigorous exercise has now beenlinked with significantly reduced onset ofcataracts and age-related maculardegeneration. Cancer prevention Physical activity isat the top of the list of ways that you canreduce your risk of colon cancer. They add to recent evidence that regularworkouts can improve old brains, raise kids'academic performance and give a brainboost to everyone in between.Why exercise is the best medicine--Vibrant LifeExercise the Best Cure for Anxiety--University of GeorgiaThe best medicine: exercise training normalizeschemosensitivity and sympathoexcitation in heart failure--Journal of Applied Physiology
4. 4. WHAT NO DRUG CAN DO
5. 5. AND WE DO IT AGAINAND AGAIN
6. 6. AND AGAIN