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REVOLUTIONARY SCIENCE PROVES HIIT WORKS ATTRACT & KEEP NEW, YOUNGER MEMBERS SMALL GROUP & TEAM TRAINING OPTIONS TO MAXIMIZE REVENUE THREE MUST-HAVE 30-MINUTE WORKOUT FORMATS 30 MINUTES, WHEREVER, WHENEVER Designed for today’s need for speed. SMALL ENOUGH to be taught right on your facility floor, outdoors or even on your basketball court, without disturbing your studio schedule 3 UNIQUE WORKOUTS, updated every 3 months to keep your members interested and engaged, every time. We do the workout design for you, to give your PTs more time with paying clients. RIDE THE GLOBAL HIGH INTENSITY TREND GET LES MILLS GRIT™SERIES NOW www.getlesmillsgrit.com | [email protected] | 410 529 2495 GET SUPER FIT. SUPER FAST. Preliminary research shows that participants who added just two workouts from the LES MILLS GRIT™SERIES to their training routine had phenomenal results. Your members will too! Sub Maximal LES MILLS GRIT™SERIES training + Sub Maximal Training Body fat lost 0.7% 2.1% Waist circumference decrease 1.62% 7.08% Strength Increase 5% 15% Triglyceride decrease 2.27% 25%

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Page 1: GET LES MILLS GRIT™SERIES NOWw3.lesmills.com/media/260989/gritflyeremail.pdf · les mills grit™series ts for you and your members. created date: 8/22/2012 11:45:40 am

• REVOLUTIONARYSCIENCEPROVESHIITWORKS

• ATTRACT&KEEPNEW,YOUNGERMEMBERS

• SMALLGROUP&TEAMTRAININGOPTIONSTOMAXIMIZEREVENUE

• THREEMUST-HAVE30-MINUTEWORKOUTFORMATS

30 MINUTES, WHEREVER, WHENEVER

Designed for today’s need for speed.

SMALLENOUGHto be taught right on your facility floor, outdoors or

even on your basketball court, without disturbing your studio schedule

3UNIQUEWORKOUTS, updated every 3 months to keep your members interested

and engaged, every time. We do the workout design for you, to give your PTs

more time with paying clients.

RIDE THE GLOBAL HIGH

INTENSITY TREND

GET LES MILLS GRIT™SERIES NOW www.getlesmillsgrit.com | [email protected] | 410 529 2495

GET SUPER FIT.SUPER FAST.

Preliminary research shows that participants who added just two workouts

from theLESMILLSGRIT™SERIES to their training routine had phenomenal

results. Your members will too!

Sub Maximal LES MILLS GRIT™SERIES

training + Sub Maximal Training

Body fat lost 0.7% 2.1%

Waist circumference decrease 1.62% 7.08%

Strength Increase 5% 15%

Triglyceride decrease 2.27% 25%

Page 2: GET LES MILLS GRIT™SERIES NOWw3.lesmills.com/media/260989/gritflyeremail.pdf · les mills grit™series ts for you and your members. created date: 8/22/2012 11:45:40 am

TheLESMILLSGRIT™SERIESdeliverstheultimatemix–

great music, exercises and inspirational trainers who’ll motivate

every individual, one-on-one, while harnessing the power of

the team.

MOTIVATION AND RESULTSYOUR MOST POWERFUL HOOK

People join your facility because they want results and motivation.

They want you to make hard things easy. Challenging things, fun.

They want a bit of sweet with their sour.

NOBODY DOES IT BETTER

THEPROVENLESMILLS™SYSTEM

Programmanagement,training,marketingandsalessolutions

to help you build your blueprint for membership growth and loyalty.

LES MILLS GRIT™SERIES is designed to deliver results for you, your

trainers and your members.

World-classstandardizedchoreographyand

comprehensivetraining guarantees consistently high quality.

Bothcutting-edgeandconsistent, the workout you sell at the

front desk is what your members will get, every time.

Backedbyscienceandsafety

We invest in ongoing research and refinement to make our workouts

the most safe and effective in the world.

GET LES MILLS GRIT™SERIES NOWwww.getlesmillsgrit.com | [email protected] | 410 529 2495

With a range of options to suit your facility, you get to change the game with a

small group, team training high-intensity solution all in one.

ATTRACTMOREPEOPLE, including those who would never go to traditional

group fitness. Appeal to those who want to get super fit, super fast.

INCREASEYOURREVENUE appeal to a wider range of members by giving

them premium PT type treatment at a more affordable price. Plus, it will give your

PTs opportunities to earn additional revenue and acquire more clients.

CHOOSETHEFORMATFORYOURFACILITY: SMALL GROUP (4 – 10)

OR TEAM TRAINING (10 – 20) to find one that works for you, your members

and your trainers.

LES MILLS GRIT™SERIESDELIVERS RESULTS FOR YOU AND YOUR MEMBERS