HRCH E I D I R O B I N S / G R A P H I C D E S I G N E R / P D F P O R T F O L I O

c r e a t i o n s

h r c r e at i o n s

I am a smal l town gir l f rom from Lynden, WA, and am prepared to

make big th ings happen with my passion as a graphic designer.

I am talented in the use of Adobe I l lustrator, Photoshop, and

InDesign in which I desire to constant ly be up to date wi th

new programs. The exper ience I have obtainted working as an

intern wi th The La Jol la Group and my exper ience with Genlux

Magazine, I have been able to exper ience di fferent aspects

of the design business and now have a dist inct v iew of my

profession.

Graduat ing f rom The Fashion Inst i tute of Design and

Merchandis ing in Los Angeles, CA in June 2013, I wi l l

earn my Associate of Arts Degree in Graphic Design. I am

current ly seeking internships, f reelance work and di fferent

job opportuni t ies as I progress wi th my design career. With

my dr iven and dedicated professional ism, I am an energet ic

indiv idual ready to excel in anything by adding my personable

spin to i t .

Contact:

360.319.7882

heidi . robins@yahoo.com

www.l inkedin.com/pub/heidi-robins/5a/2a2/62a\

www.facebook.com/HrGraphicDesign

www.heidirobins.wix.com/design

heidi Education:

Fashion Inst i tute of Design and Merchandis ing

Los Angeles, CA

-AA Graphic Design

Grad. Date : June 2013

Skil ls:

-Photoshop

-I lustrator

- InDesign

-Word Documents

-Powerpoint

-Excel

-Knowledge of both Mac and PC

n i c k i m i n a j s e r i e s

Left to r ight :

Nicki Minaj Skateboard Ser ies

Nicki Minaj T-Shir t

Nicki Minaj St ickers

s k y h i g h t h r i l l

Top to Bottom:

Sky High Thr i l Clothing Tags

b r a n d i d e n t i t y

Top to Bottom:

Men’s Michael Kors Logo

Michael Kors Logo

Women’s Michael Kors Logo

km i c h a e l

rs

m i c h a e l k O r sm k

m i c h a e l k o r s

Top to Bottom:

Michael Kors Womens’ T Shir t

Michael Kors Mens’ T Shir t

d i g i ta l i m a g i n g

Top to Bottom:

Natural

f a s h i o n c r e at i o n s

Top to Bottom:

Summer, Winter, Fal l Clothing and Patterns

summer

winter

fall

l o g o r e v i s i o n s

Top to Bottom:

Aqua East

Red Mango

Jessa Cri tchf ie ld Wedding Planner

J E S S A C R I T C H F I E L D

R e d M a n g oYogurt & Smoothies

RM

AQUAEAST

s u r f s h o p

b u s i n e s s c a r d s

Top to Bottom:

Ashley Wei ler - Sty l is t / Visual Communicat ions

Taylor Enger - Sty l is t

Amanda Attema - Hair Sty l is t

J i l l ian Beech - Hair Sty l is t

*Vistaprint is not responsible for guideslayer left in customer’s document

TRIM

ASHLEY

a s h l e y . w e i l e r2 6 9 . 2 0 9 . 4 3 8 4a s h l e y w e i l e r @ l i v e . c o m

Stylist . Visual Communications

*Vistaprint is not responsible for guideslayer left in customer’s document

TRIM

T A YL O R E N G E R

STYLIST469/463/0661

TAYLORDENEENGER@GMAIL.COM

amandaAmanda Attema 360.319.0142 amandaattema@hotmail.com

h a i r s t y l is t

j i l l i a nH A I R S T Y L I S T

3 6 0 . 3 1 9 . 8 4 6 0R O D E O D R I V E H A I R C O .

p o s t e r s

Top to Bottom:

Teaser Poster

Album Cover Poster

Art ist Poster

p o s t e r s

Top to Bottom:

Winter X Games

Surf ing the Nat ions

Disney’s World of Color

Jack Johnson Concert

WINTERGAMES

A S P E Nj a n u a r y 2 6 - 2 9

things are about to get realthings are about to get realthings are about to get real

j a n u a r y 2 6 - 2 9

/ / k u h i o b e a c h p a r k / /

m

f

mm

/ / w a i k i k i / /

/ / h a w a i i / /

s u r f e r s g i v i n g b a c k

/ / s u r f i n g t h e n a t i o n s . c o m / /

DOM a p r i l 3 0 -

m a y 1

re

SURFINGTHEnations

u s h e r a l b u m

Top to Bottom, Left to Right:

Pages 1, 2

Pages 3, 4

Pages 5, 6

c o d e m a g a z i n e

u s h e r a l b u m

Top to Bottom, Left to Right:

Front Cover

Table of Contents, Let ter f rom the Edi tor

Recipe Page, Swag Page

CODE 2013 4 CODE 2013 5

l e t t e r f r o m y o u r e d i t o r

M y f e l l o w g y m r a t s , t h i s i s t h e f i r s t i s s u e o f C o d e , Tr a i n H a r d e r M a g a z i n e w h i c h w i l l

a p p e a r o n c e a m o n t h . T h i s M a g a z i n e w i l l b r i n g y o u t h e l a t e s t n e w s a n d i n f o r m a t i o n

a b o u t h o w t o g e t t h e b o d y y o u h a v e a l w a y s w a n t e d w i t h t h e h e l p o f a h e a l t h y d i e t ,

d i f f e r e n t w o r k o u t s , a n d t h e t o p s u p p l e m e n t s .

T h e P u r p o s e o f C o d e , Tr a i n H a r d e r M a g a z i n e , i s t o h e l p y o u f r o m t h e b e g i n n i n g t o e n d

a n d a l w a y s h a v e t h e a n s w e r s f o r y o u r h e a l t h q u e s t i o n s . O u r s t o r i e s w i l l i n s i t e y o u a n d

g u i d e y o u t o b e t t e r y o u r s e l f a n d b o d y .

C o d e , Tr a i n H a r d e r M a g a z i n e c h a l l e n g e s y o u a n d m a k e s y o u s w e a t a n d w o r k h a r d . I t

w o n ’ t b e e a s y ; i t w o n ’ t e v e r b e e a s y . B u t I , a s y o u r e d i t o r , w i l l h e l p y o u f r o m m y e n d ,

a n d d o w h a t e v e r I c a n t o g e t y o u r h e a l t h y , m u s c l e , t o n e d b o d y . N o w y o u h a v e t o d o

t h e r e s t .

We l c o m e t o t h e f i r s t i s s u e o f C o d e , Tr a i n H a r d e r M a g a z i n e , a n d l e t t h e s w e a t a n d

p a i n b e g i n .

C o d e i s a

m a g a z i n e t h a t

a p p e a l s t o m e n

a n d w o m e n

w h o a r e b o t h

i n t e r e s t e d i n

f i t n e s s a n d t h o s e

w h o a r e g y m

r a t s . T h e p e r s o n

w h o p i c k s u p t h i s

m a g a z i n e o f f t h e

n e w s s t a n d s i s

i n t e r e s t e d i n a

h e a l t h y l i f e s t y l e

a n d r e a d y t o

l e a r n n e w t r i c k s

a n d t i p s t o g e t

t h e b o d y t h e y

d e s i r e .

codet r a i n h a r d e r

P . S .t r a i n h a r d e r

CODE 2013 3

CODE : TRAIN HARDER MAGAZINEwho i s code . what i s code . what you will learn f rom code

LETTER FROM THE EDITORlearn about he id i , your ed i tor

AquA HyDRATE+Performace Grade Elect rocly tes

GRAPE? DON’T MIND IF I DOEnjoy the ul t imate heal thy snack

JusT GOEveryone ne eds to hi t the road and take a vacat ion f rom the mind and body . Jus t go .

RHyTHM AND HuEsThe Des igner , Hudson Marquez

swEAT IN sTyLEstyle up and get your new gear for the gym

MELIH COLOGLuInterview with the shredded physique freak

uNION sTATION TRAINsPORTATIONTravel like a local

codet r a i n h a r d e r

T A B L E O F C O N T E N T S

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[5][7]

[9][11]

[13]

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CODE 2013 31

CODE 2013 31

Whole-Grain Soup Recipeby Victoria Abbott Riccardi

Whole grains are among the healthiest

and best-tasting foods around. These

six hearty dinners -- soup, salad, even

burgers -- are proof positive.

Skillet-Seared Chickpea-Bulgur Burgers

Makes: 4 servings

Hands-on time: 20 minutes

Total time: 30 minutes

I N G R E D I E N TS2 tablespoons reduced-sodiumm soy sauce1 1/2 teaspoons light brown sugar1 1/2 tablespoons tahini1/2 teaspoon chili-garlic sauce8 ounces soba2 teaspoons toasted sesame oil4 cups thinly sliced Napa cabbage3 garlic cloves, minced2 tablespoons minced fresh ginger3 cups no-salt-added chicken broth1/2 pound medium shrimp, shelled and deveined2 scallions, thinly sliced

D I R E CT I O N S1. Combine soy sauce, brown sugar, tahini and chili-garlic sauce in a small bowl.2. Cook soba according to package directions; drain and rinse under cold water.3. Heat oil in a stockpot over medium-high heat. Add cabbage, garlic and ginger; saute 5 minutes. Add chicken broth and bring to a boil. Add shrimp, soba and soy sauce mixture and simmer over medium heat until shrimp are just cooked through, about 2 minutes. Garnish with scallions.

G O W I T H T H E

grainBuckwheat Noodle Soup with Shr imp and Sca l l ions

Low-Calorie Pasta Recipeby Peter Ardito

Recipes by Aida Mollenkamp, host of

FoodCrafters on the Cooking Channel

Think you have to swear off spaghetti

and lasagna to stay slim? Not true! Each

of these decadent-tasting pasta dishes

weighs in under 500 calories.

I N G R E D I E N TS6 ounces whole-wheat linguine2 tablespoons pine nuts3 tablespoons olive oil1 garlic clove, roughly choppedPinch of salt plus additional for seasoning1 1/2 cups fresh flat-leaf parsley leaves1/2 cup (about 1 1/2 ounces) shredded Parmesan2 tablespoons water1/2 teaspoon lemon zest1/2 pound boneless, skinless chicken breast, cut into 1-inch1/4 medium onion, finely chopped1 cup canned or jarred quartered artichoke hearts, drained

D I R E CT I O N S1. Cook linguine according to package directions, reserving 1 1/2 cups pasta water; drain.2. Meanwhile, to make the pesto, puree pine nuts, 1 tablespoon oil, garlic and pinch of salt in a food processor until smooth. Add parsley and pulse until just combined, about five times. Add Par-mesan and water and pulse five times more. Stir in lemon zest.3. Pat chicken dry and season with salt and pepper to taste. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until well browned on all sides, about 5 minutes. Transfer chicken to a plate and set 4. Return skillet to stove and heat remaining oil over medium-high heat. Add onion, season with salt and pepper to taste, cook

twirlLinguine with Pesto , Ch icken and Spr ing Vegetab les

G I V E I T A

30 2013 CODE

swagDRI -FIT

LONG $70The Women’s Running Shirt

features sweat-wicking,

breathable fabric in a

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SWIFT CAPTRIS $100The Running Capris are made with stretchy, sweat-wicking fabric that hugs the body.

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Have built-in compression

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ICON PRINTED SHORTS $45Women’s Training Shorts deliver top-

notch comfort.

LEGEND PRINT TIGHT $65

The Women’s Training Capris offer feminine style, comfort and

an excellent fit for a workout.

TR II TRAINING SHOE $85Improves on its predecessor to deliver greater comfort and closer-to-barefoot training.

DRI -FIT KNIT $65The Short-Sleeve

Women’s Running Shirt features sweat-wicking, breathable fabric in a

seamless design.[

[

][ ] ]

[]

] []

SW

EA

T I

N S

TY

LE

.

CREW $30The Combat Fitted 2.0

Short-Sleeve Crew Men’s Shirt features sweat-wicking fabric.

2 .0 SHORTS $40The Combat

Hypercool 2.0 Compression Shorts

feature targeted ventilation and sweat-

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The Trainer 3.0 Men’s Training Shoe blends a

supportive, dynamic-fitting upper with ultimate flexibility for a barefoot-like training

experience.

DRI -FIT SOCKS $16Your feet will feel the high-performance difference in the Dri-FIT Half Cushion.

HOODY $50

Training isn’t optional, no matter how cold it gets. The super-tough KO 2.0 Men’s

Training Hoody.

KO FLEECE $50Ideal for outdoor training when the

temperature dips, the KO Polyester Fleece Men’s Training Pants

offer insulation.

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CODE 2013 1717 2013 CODE

codet r a i n h a r d e r

A Q U A H Y D R A T EBE HEALTHY. DRINK + PERFORMANCE GRADE ELECTROYLYTES WATER. BEST WAY TO GET THAT BODY YOU HAVE ALWAYS WANTED.

G R A P E ?LOSE WEIGHT BY EATING THE ULTIMATE HEALTHY SNACK

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U N I O N S T A T I O N

T R A I N S P O R T A T I O NTHE LOCAL WAY TO TRAVEL

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WORKOUT. WHY NOT LOOK GOOD DOING IT?

PLUS:

IT IS POSSIBLE TO ACHIEVE YOUR ULTI-MATE PHYSIQUE NATURALLY.

”“

]

Contact:

360.319.7882

heidi . robins@yahoo.com

www.l inkedin.com/pub/heidi-robins/5a/2a2/62a\

www.facebook.com/HrGraphicDesign

www.heidirobins.wix.com/design

H E I D I R O B I N S / G R A P H I C D E S I G N E R / P D F P O R t F O L I O