Location Video Audio Bedroom A goldfish inside a

tank swimming around.

Bedroom A Phone alarm on 5:00am, and hand slamming on the phone.

Alarm going off.

Bathroom BOY leaning over the sink, then he splashing water over his face to refresh himself up.

Running of water from a tap.

Stairs A behind shot of the boy running down the stairs. He sits on the bottom step, puts his shoes on, then stands up and puts hits body warmer on. He then walks out the house in a hurry slamming the door behind him.

Running of footsteps down the stairs, Door slamming and heavy breathing.

Training Track The boy kneeling down tying up his shoe lace (foot and hand only shown in shot)

Door slamming and heavy breathing.

Training Track The boy warming up for his training session.

Heavy breathing/deep breaths

Training Track The boys hand holding a stop watch.

Training Track The boy gets ready in starting position to run. (behind shot)

Training Track Close up of boys hands ready in position, going jp to his face. (Panning)

BOY: *whispers* come on come on. On your marks get set…GO!

Training Track The boy runs 100m on the track.

Deep breaths/heavy breathing, running footsteps.

Training Track Boy gets his phone out and sees the time 7am.

Training Track The boy looks at the stop watch and is very dissapointed

BOY: *Shouts* Argh, Fuck sake!

Training Track Boy jogs out of the training centre.

Bus stop Boy sits down on the bus stop bench, with his hands in his pockets.

Bus stop Boy answers his phone.Boy answers his phone.

*Phone rings*BOY: Yeah hello, what’s good con? Don't worry about where i am. Ight catch you later.