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Page 1: (jtll',o;thHl 1. The alleli1tiolls ill ti1rlli;Il,': c;jl ...sportsmedinstitute.com.au/wp-content/uploads/2016/12/79b7a27f82dbc... · (jtll',o;thHl 1. The alleli1tiolls ill ti1rlli;Il,':

(jtll',o;thHl 1. The alleli1tiolls ill

ti1rlli;Il,': c;jl� illducedlJy illlcllSC <ler.

olJit. Ilaillill2. nre illdislinguishalJle

frolll thuse -caused by Jli1lhulugicCfJlldilioll!' such a3 chronic hyper.

le:l'i,,". TRUE or FALSE'l

()lIC,o;tiUII 2. Dec:lUse reg.ailling

bc'; fle.doll is the mosl commoll

prllhlem followillg � 4uJdriceps

CUIHII,c;ioll (t.:U1kcdlhigh), I'c,..ting tJlC

illjlllcd leg for Ihe firsl 24 hours

willl Ihe kllee in 120 degrees of

f1C.,ilm is appropriate. TRUE or

['M .SE?

()lIesliull J. ['''dures of tile base

of Ihe fifth melalar,,1 are usually

due 10 all acute inve�ioll .'ilress, alluCilll he treatetl effectively will!out

illlll1l1uilisJlioll. TRUE or f7ALSE?

l)lIcs1loll 4. DOlly cOlllpositiun

;lS.,{' ...qll1f�111 (lU cak:ulale perc�lIlage

1"lv 1,,1) C�lI1Je dOlle ill a vnriely of

W:ly" illc!uuillg:

::11'\0['(:'(,1

'1)(,(,1 'III�P!�.itr,1 Cl/m", .... un!lnJlJnv

';lPl1l�IP� J�MOI '11' Ollt::lAOW �

1() �.\Il1l1 ,,,mu ll'�!It!U �llL 'll1":r pUIJ

TlUr:"I':"lCl ,(:,,� OU'I"U �Ut11.J }n JU�UIUO

-1:'lA�V ;'IIIIII� .!I'<:;:"J UP.:J SIT!IJi!'�!' aU!WrM

;)S::I]I f!;'I:11 UI :'lli;I!Tl=!' 'l!�ud(.(1' P�1Jr.lU

;lPIlI "11 IllII ,(rtU !'tre =!.I!m�.uuu '(J1�rJ

;lJI! C;:1�qlll �lIloJ(hJJ,{S' 1P.!I!Il! UOUIUIQJ

Ir li! ;'I'l.1lll'l::'lll ',(I�P 11 WUO( Ul!l/1 :uottJ

011 "(I,\\ftl� Sll!PH�:JSTl ,(ll 1':I'!Ofd! �1I

,(rill <;J'li '$�lq:IS ;pnl!,!T!}O :t�� IP. ;lJr.

tIIC)our iitllp;t;1:'1l'::l S�PI11!IlR 01 Suq:Pll

10 �lIl1lt11!P 'S04.L 'w'41 )U IIV ')

(iTHJI '�(K,I 'll'l"�lIlJo"S

'�o\!Wtll�llr 11'11 sn p;lI.";SfillS' U��I

"r'l /,(u"u:'l1' I"J:U!W ;::uuq �tl�lmr.�w U!

I';'l"" "I!) V:\:1(I '''Pl'JllI;U1l1t1tU1I10:J OMI

='w lllll'li1!=,.\\ I;'lP! ....d:lI't1l1l'lltl :"IQIlU1101

1'1".1 1"'1" 11111 ':"�!:'lr.JII;'J:')r.\I! puP "�:JTlII

-,\\I!II! J�;'lql ;10\1:1/ "VUlll;lW lIY 'cf':J'U 'to

1I1'111(:!11lt.

'U,fd "!tP'I'�"I�IJ"tlS I"lJn ,,�ptd'r,1 �'I.l.

"

A. MRI.

0. Skill-fold I1c:lsurell1enL

C. UIIlJCf-.v;,1 r wcighing.

D. Ullrn,"'''' I.

E. D,,�I Cl" �y X.r�y �bsorp'

liomelry (DE," \).

<.iuesl;1I11 :.. 1;"r1y symplomS of

allilode sick'"'' .; illdude:

A, III�urlllli;'

U. Head:ll t,c which is often

wor�c illlhc II' '1IIing,

C, Uizzillt::;'

D. t\l1U1c.,i;'

E. Mnlai5c.

'(ffUIlJl!li1 ;)11"'1 ' 11."" "dr,p::tl) :.Jl.'lIrX!J

ITllll::lltl! JO SIt!I"t' lr::liillOIU1U';q 1':::Il!:w.

�I PI"OlIS PUI! �'" I J::lt1!� u! (/t'!lIn-UIlU

01 ;lllOlU �111' ,(;Iq I. '=$IU�,\O 10 fltllllCJI

2111::HJ 01 �IIP:)(1 ,(' "1 'lU!Of 1r."JTtIRI:lIUOS

-11!1 ::1111 1:1111:1 11'" lip pllr ,(1;l�J;'l"mITJI

unJ IPPI,\\ '�:11111. '1.1 :':S=llI. 'ltl::ll:'l!J!P "!

':Ullr:mJI <:::Iltl( ;'I'" ':lS�q :::IIIJO ::lJIII�l'!lJ

" J114 'Ir"lrl"r�t .. tll.I!.J ;)'P )11 <:S:l�U1U1'1I'1,(IS ='111 I" ":'" 'I;HlJIIlI I:J:<I"::J 1111.", J

�1'!1I1;)JH"� Ilt'!ld' "'�I' "!lll. '�S1V:j T---

';l:)ut�qdlllu., I no;;' l(1!''t\ ;l1<lPr.utUUJ

;:q 1011 .(r.tU $!III 1:1":1,""UII '�nU.L 'r

Q(,'L'nl'lIi:

'Uri,r '::IlI!l!ll.llll�I" 'S plln llr.p!� {II,I �II.J,

'c;;tif!Jr.lp '/:'lll::" .f u! II11S;ll (IIU:nh='J.1

mll!l!pIIU;'J :)!Rfll 'II'!,I .SllllIH! IrllIJOll

10) 1r,')llrl(/;'l, t::l;;"'1 U"lll,"" (IIrll�n ;'lIlt

':liTJ"1 ,(II"PII;l;! :.1 '1,\\ 't::ll;"ll'pl! 1I! 1'11Il1l)

"'UU!"t1::1UlIp ;'1:11 '1:.1 ;:)11.l .=:1S., ...... .:1 . t

.i-" . ,

j

, l - , ..., _, .•

:/.:>. -

;) ,,\)/-'-

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<ue.'illlm I. St:::ond irnpJC� �'IIl-

dreme refcr" [0 (he phc:Jom��ollwher"bv a '" .1"

. .... .�ecflnu rnJut)' CJuses rJpid.

drsprOpOftlOnmely severe d,JmJg:� fofIle:

A. Sple:n.

B. Kidr.e;:.

C. Grain.

D. FemorJf nec/(.

E. T.lrSJI :lJvicular.

-H-- I -/

D. An Jssoc:;ued .,k ill lac.:cr:uj(m.

E. RC:I:O!e:JC!i5 (lIlllr.l hospit::f.Sports ... �_I�medicine (�II Quesliun 5. (Jue ur ilIe c;m.1iov:l.o;.

cu/ar aU;lpIJrioll.o; wllidl OCClIr'i wirh�egulJr .1c:-obic e.T.en.:i ..c i!i .VI itl(:n:a.<:eIO fhe mJ�imurn hcaJ' rare. TRUE orFALSE?

�O irnpingemem i ... J cornU/1I11 problemln b:Jl�er. dall.cers. Once di;lgnosis ism.3de. It IS pomfle.'is (0 pur.'i11e canSer'_Jl!ve tre:H1ne.nt mcasure... if il .'\urgic:llly_

tre�t3ble les,?". such as ali 3ccessorfo�slcle (os lngonum), CJI1 flc seen be',hlnd [he ank/e on X-ray_ TRUEFALSE?' or

Question �. Tean; of the glenoidfat:rum in the shoulder:

. A. A�c r.lre. resu!ting [rom viole",dlslocauon.

B. Can be an overuse injur/.

. C _ Cause cJiding. ca[ching or pop­pmg ln {he shuu/der.

D. May in Sume cases be due to [Jlepuil of the feng he3d of bic:ps.

. �. Comribute to recurrence of inSl.1­bJluy.

Question J. Po>!erior ankle pain due

Answers

'p�U!l!Jt

.un :ifl 'Ul!'tU J;lI"I\O( ,<f1tf3!1S U;lA� ;0 'se

:ltur.� ;lIfi S! Jlqr.,\;!!tpe ;reJ u-e;q WMm

-!UW ;lllL ';lWll/OA ;l�OJIS J'J�Jil � jU!

-"'CII Ol (S3U!11l J:;IIIIO juow'P.) ;np '�lOM

JU �lIU u:)!l!3 r. Juj JIr.J 1!I!::tf J;I""OI

I S�tl '1;l1411: P�lI!(!JI JtU '3S'1Vd "S

'9�'O�I:n:{I[

'l661 '�uPIP�w�lJodS pu. UeplS4ll'd �ILL

'l'el!dsOll p;dd!nbolIS;ll�U ;141 lUOJ)

;l�U'll'lS!P ;141 Ol ;np A("pUn P;JAVI;lp

;q Ol SU!o& lOU S! 5!ltl �p�i\OJd 'uo!l:'"P

, QuesHon .1. Relalive Cl'lllrainuicJ_!Ions lo [he on-tie!d reduclilln of ad' _I _. - - . ISOCJteu )OIOl Incluue:

A..E.'tis:ence of neurov�"<:c:Jlar com­premise.

B. Suspieion of an J.SslJf:iated {ne­lUte•

. C. Hislory of disloca{ioll o( the same)omL

-;J :JO):q ,(U"j p:tre';p ..:o,pur. J':'lS5;SSG

Is;q ,(lIcnsn �JC SUO!I'e:ols;I' 'lnl:Cl)

10 punodwo� .;S!WOJdLUO:O 11�JlI:S2.\Ol

-n:u ltr.lA;Jd Ol 5! UO!I:np�l PF'II-UO al,!

old�mr Iaj SUOtt"J �41 JO 'uo IOq 'UO!I

-=m�l ĥUl! ���d Pf"oqs W'!I2U!We

-x� .mln=SUAOJ�U Jnj�CJ Y .( I' a .>

.1�lR;) 1!:111 pU� Ol llanou;

;)Q PinOJ Spl'e'I'l'IJ:ljl! s�ulJ!W lr.np!S;J

IS�llt'S!ls ;ttl se ';IQ!!'sod .fI J;)JUl!p

,,"eq 11 U! UO!I!PUOJ (UJ'I;)'1';o(nJsmu

Aue JOj ,U;31ns p!Ohe Ol ,(J!/' 'U pooa e

s! I! 'feJ:u�a UI '1"lS'S:lJ:ns;M1 ur.:> SUO!'

-��fu! P!CJ�ISC='!Un:J Ifl<!:lp p'll'! 'SIIOpP.

-J;IIl! �U!U�r.ll 'sOIVSN ';";'1 3uqlllp

-u! 'Spol.IJ:W �i\!JC,U;SUOJ 'sl'umf Ilf5�

;')1(1 ti! II�M op -<1Ir.lIsn pli'. AJ�3JnS

SU!J!nh:J dn pU:'l SIIlI!":'l1 Il,lIlS tll! .....

SJ:Jur.p AUCUI ;I!tf,� '::IS IV:] Of

'AI!l!qr.IS

!'RJ;wnqou.,,'S 10) suopp.;1!l'lw! :i\CJ3'

"hC'q UPoJ wnlq'Rl :tfl JO UI'! IJU"j aU!

oS!I!qelS :41 Ol UO!ldrus!p ,(IIV 'wruqel

-- -----------------

JOIJ:dns :I.p 411M. IU;I1/pIO" ,,;�<! :r::

uo' S'U;s:..� q:!4.� JO UOtll;�1 �t/l 'Slf;:.�!G;41 JO P�;4 ;3'uol ;41 JO lI"d "tll CI ;nr

.(IUro � .(-ew SJe." lO�J�clns ';SitI;:,\!..'

JO t!'wne.n :ln:e JO Ilns;:.) ::111 ;q ur.':' pUC

UOWWOJ � 1re:l ;S;tll. ":1'0':)'(1 .z:

'f)Q';;::lĵ:n�

'Z661 �U':l!P;QJS1JudS pliI! 1"�P!S.(q(1 lltJ.

'uods UO!s!lIOJ '(�Itllt)ll 1'1"0115 UU!:-S:lJ

oUOJ WOlJ :J�lnuolc.IUI,(� II!I'; �r. 04.'1\ \J�

-hP.'ld 'jO p.re;l{un lOU 11lC( uowwo:mn ,�

;WOJpu,(s S!tli 'S;J"II!::.! lr.:!aOlu�s'(lId

-OllJ'E'd ;ue u0!l(qW;ll! 1U:ISUpt1q plie

:JnsS:Jd ItI'!UI:J:'I!'lIU� (I:"'!21 '(U}""1.JC�'l

'�;rnu,w U!ql�M. t10!Ir.JU!1�I:"p "!

°ljdUJI!'P.)I?J U! 11"�;)J III ".'l\uu'1 11:'1;"(1 "�l(

,:x>ul sno!,\;Jd po WOJ.! "I":JJ�-II! gU�;j

-)ns lI!ls"', J:'l,(r.ltl n tI;"'iII"\ ;,m!l r. IT! �lI!J

.JO;'):>O ,{jofu! Pr.:'I11 '1l1l1!ltI (f1I1:':JI:ddr.

U;)yo 'puo:;s y ',uot!.. '1(l!S!II0;) U! UO!"

-"nJUUJ JO JU;lIll�,:'l""O;:I! :'lIfi U! Illl!lnl!:>

JU} uose:J Jofcw ;111 ""! S!tI.L .:J .l

CatTrpiltd b7 D, ln;", Ad'tnTIm'.

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Auswcr3

''),\lrP lS� �OW �;u ..<ew 04.'1\

')';"J;Ilf1; ;:::P(O U! J::lMO(S � .\.::l .... ()":)C.l lY1.fl

P--l:qw;:w�:xt oSI; Pln0l{s Il '.{111f� lI!

�unlns� 'lfö1J OI U13:q l(!In 'J�""or-.l OI

;� ::1'1!'n� U::i\� lOU mq ";);�O�"'O

::j;J '.r:'!4.'I'\ s;nssLL . ,U:li\O:;J JO JCn

-uo:: ;41 S! OS tnQ ':J'uJU!eJJ OI ICJlu�

5! j:l''I!'0P;li\O )0 ld;:JUro;llU "3.J.1liL .S'

Question 1. A sc:Jba diver wilo sur.

fers pulmanary barotnuma does noi

lx:lei:[ from U1erJpy in J recomprcs.

sien chamber. unleS3 [here ha", bc:n

ccncomitJ.nt ID embolism. TRUE or

F,illE?

'UO!'"lIIW1lX> P:II!1' ptro

'"0"!4 peoil , ,q p:<ouil;rp ,(1:I",n:>o.

:q Uõ'J s;l!Jnfu! ;r.:llr.1 ;1O::"li' lSOy,I .(�tr.t

:3115OOdo -'Il U! S::l:fU'l!'1.P 1'1!':�lU;lP! 41!.'I\

'=idumX:l :0)) j�Y!lliJ!� '\I�!U!P .-\[q'l!qOJd PI:l! l-e:!uq�ns :U'G '..P!ljM �U!1

-U.pl .\nu;nb:.lJ � s;l!Jnfu! JO Iill'i UO

�scld�lp.J;"'O ;q al pu::t s;�nfu! llr::>

.sm;�'i 'i'�.�;pJ ;141 uo uO�leUlloJtI! 111::>

'!�I' ::lcner.p'Sll1':o ;nb!u4�1 u;d:t:U"!01 :np HiW uo posS!W ;q ,\i1W 'lU:W

-�J!I :re�;'nD JO��IUV ;41 .{Il'õ(n:)!�d

',:unfu, ,u:w"!! JOf'l'l 'J'Il'V 't

Question Z. In making tl,e c1inic.>1

diJ;''1osij of tn AchiHes lendo" rup­

lUI':. it :1 ilnpor•.Jm :0:

A, Test the .billly of tl,e ?atient to

sur.c on tir-tDe5.' _

3, Pl1pate the :endon,

C. Cneck the <lrJJe jerk,

D. K..'10W th:u: such [njmies dc noi

lX:", befo� 'g: !O,

=:. SGtJ�:.: the c�f :Tluscle.

Question J. Highly trJin�d en­

dur..r.c.: aL1Jetes, such JS runners. cy.

ciists .rr.d croS3<Ounu:, slders. are gen­

�:-..:.iJy four:d :0 ha,:e an incre::l.� in leet­

ve:ilf.cuIJI mass of lbout 30% com­

pa;:d with sedenlJI"j comrols. TRl.JE

OI ?,illE?

OONal:6'lll:

'�661 ')UPIP)wnJodS PUI UIIJls.cqd )q.1 I

'SU:Y.ll

Ape'; u! p�lJnJJo OSI; ;"24 s�!Jnfu!

4JnS ';lqp.!I�un AU'l!';'!lS0u..JI!!P S! 5;.01

:J\{I uo prnns OI AI�l!q'l!'U! ;lli 'S!sou:JP.!P

S!41 ;�W OI P':Jsn 51S:l1 :J41 :.nr (UCr(:lu

MlNld :NU' JOJ älllAJ:<qo plN Jr<" '41

2'u!z�nbs) JS:I u05dwotU. :J41 aU!WJoJ

.jad plN Uopu:, '41ällllid[lld '3'Il -.:

Question �_ In the 1Ssessmer:t of an

injt.:red (n�. 311�!R! e:u;ruIl3tion:

A. 15 ve:'y costly.

3. Cm �'''e faJse-positive re�,r.'3 .

C. un give false-nq]tjve �'i"iL'.

D. Is :-e:lceree im�ssibie (0 imer.

p"': by tl,e ?=oc" õf blMJ,E. Is ;ncre �:l""lte th.l.., skiilcd din­

ici llsessmeol

.%'Lg:�:or_

'l:661')1..:.:'IP�W5IJodS pu, U'Pls.(4d )\{.1­

'::;n1ll T

Question S. In designing , we<:ldy

tn,::un g program fOI , runn<r pr< pJIing

for J mar:1thon. it is imronam to in­

c:uce Jt I�t one d.ay of:'"eS1. TK.UE or

FA1..5E?

'Sr6t::i:ot

'�661 ')UP,p�wf1,JodS pu. U'PISI4J :HÜ

'llljdp4 UO!'''lJnssOJd.�J Sl S�::U'!15Wn�J q:lnS J:pun ""uo

_ ws!t0qw; l!i ;�iqSAp JO �WOJp..u,(s :t.{1 u! Ijns:J ptm St�.... .t"'euoW'lnd

Ollil POllJoJ :q 'iW J!' äu,d"so '!41 JO=wos . '(I�,,!so(d'X� tJn:r.>o UO!I'l!'sH�n�

;Jnss=..zd � s3unt S.l�"!P i u! Su!ptrJd.,: ",i JO ,,"")), r<"!U'4""W:41 OI onp

S:UnrUl ilu nl JO dnw:! , OI <J'J" IU"Si

Jo',wnllllo,.q ,VsUOUlJ"d ':lI1l!.L 'I

CampÜld 11] Dr }O"II AcumullJ.

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-llOlpqns P;:Ol:lu�!pUn '5'''Il:ot'J) SS;tJjS

"<pr., 1,,;:II;lP Ur.,:'l pur. IJOIlr.lllwr.lJUI 3m

'1�;lI'P)O ;lfi�II".\PT! :1111 o::t:l/ l}fl'.: :JOo;

;lIll tH c:r. lJ:lllS \:J""I.Jr.I) "IUUlO;) JO

Illl�[Ji�P :;u�Ir.'U�I;'f: ll! ;m"�IIlF"1 lupsll

;lJtl!U 'III ,(,qr.qOJU S! .LJ '�[nll "S

'�L

'(.�::":'II '=(",1 '.ur'lr-"'.' ''''l� !fl .""11:)

'.(qlrJ(lÁlll(l�I'.lI' .., :'!!I!UOII;::lÚ

-'{11.Ill lHllIr.';;lí'!�l!O:' ;lS!�-' flllluq� ftWlI-;lJ "nnll;l." r;o:;r;:J�;lr '�l} ;lH/:;UUr.lU

r..\II�c;Ir.i\ ::tIll Áq liJ;:u!uH,;d :lIOW 'I":WSl Ir'l�ll� JntllJllU! un!J:::f:-: 1I�' '::r::141r.

p;JlIlr.JI.;l:mr.Jnpl:;l Ill" tli IC;�.J lr. ltltIJUU

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c;:. f {llpql;j<;1I1 JlI 111l11lJ:"i":".I11 IO SLUJ'I

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/11 Zlna �.u!J!P8��J .'. �fJOdS :.

SportsMedicine Quiz

Qucstiun J. I\rthroc;;copil: pIUCC�

L!ure� fur Ihe prcvcntion of :lIIlcriur

inslobilily of IIl"e.lloul<1er: .

1\. Are rme:ly :lllcmple:l1lhcc;c d:l)"Ili.

U. I\illl prilll:lrily Io re-c�l;lhli.c;h ól

fUJlcliunal illfcriur glcflolltllllcril! Iig;l-

ment.

C. Givc con�i�lelllly bcltcr Ic�ull.lli

Ih:'In open proceuure.�.

D. Are ollly inl1ic:ue:d for Ihe cll1crly

who are unnI fur mure: inYí1�ive procc ..

durc�.

E. Prequcnlly rcsult in :1II :uillólfY

ne:rve r:'ll�y for alleast ol fe:w (J:ly� post..

operatively.

Qucslioll 2. Nuclear Jn:1gnclic rc�­

01131H..:e illl:lging j!; � u�cflll rcc;;c:m:h

nJethtl(] in .l\tucJying ti.l\.l\t1c biochcm.

i5lry. TRUE or I'ALSE?

(}ucf;(ilJJJ J. Oltler :1{hleIC� ll:1ve

�Iuwer recuvef'3' rale� :lflcr iIlICII"C

c"�rci�e anu th:rtfore h:lVC cJifli­

cully lIIainlaiJ1ing high lev{'l� of in­

jury.. rrec trainillg. 111i� pruh:lbly :ll:.

COllll\." rur n lot uf the full'lM in per­

rOrlTlilm:c which lend.c:. Io c.:ulIle will1

age. TRUE or I'ALSE'!

()lIC.liitiOfl 4. Physical cX:lll1illathm

of the c:lruio\':1,l\culm .c:.y�tcl11 uf all

elile roo<l cyclislllliglll be e.\pecleJ

(u reve:!l:

1\. �lild hYrene:n�i(Jll.

u. RC"ling hr;uJyc:udia ..... llh pIOlIli ..

IleIlt ."illU" :urhvlhl1lin.

C. L;lIcral di"plncc'"t'I'1 !lf Ihc al'l'\ben!.

1> ..'\.1 or."4 f:í1l1tlfl rilylillll.

E. S)""IIIlic cjcl:lillll llHlllllllr whil.:h

uillliui.c;hc ......... ilh the V:d"í1h a l1Ií1l1l'\:tl"

vrc.

()uestjoll 5. 1.....1RJ alld er l::JJl bolli

be 1I.c:.cful illvCc;;li�:llil)/I.c; ill lhc di ..

i1�Il(lsj� ;llld :1.c:.."c�.;rllL'llIllf frm:ILlI(':".and IIcililcr C:lll fully Icpl;u:c Ihl'

(lllier. TRUE or FAI-SE!

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.._--

'tll:n�

'1 (KII ':tIlP!lI.ll1r(l ..nd� r"� llr.P!C('I., ;I1LL

'1:'I:".Ull.' :))r. :J'O'J'H'V 'S

"f'l-fI.lTIt:

'((,(iI ':lU!,'IP:lIllCI.JndS pUJ' ur.pll:lll., :'tf.l

'Iflnq 01 UOlUlUfl;lli;! (Il1!1r.10J

p�UJ;)JII! JO Uflp:mpqr. u! U!r.d ''''1\':'Jd

1P.!tPr.Jq JO �Il!d" rT!,')!""J:l=' '111 HlClJ.J •.• _-- ;v r .,,'

P:U;'.l'J U!r.U.l0 mq 'UOP!PUt);:J J;ltjl!;l .IUIr.J!d,(1 ]OU !'! lI!ud JO�;lJSOd 'U'U "t"

"m"/f/:C1L

'tr.r.l ':tU!.,/p:tIllC!JllfIS fHlI' IIr.Pld11., :uU.

'�llI{KI� J,l:"IIr. "! !';lIP.IU II"Pr. II! :l'fr!IlI!tun;=,I':" .<pr.p .I(1.1l10!lCPU'WIU(l�;'lJ III;U

-,111:'1 ''II ',.(r.P/il'V�� 0) un .�! ',:l1;l141r.

-unu .Jo :'Il;(llfl .. r. Il:;ll� sr ':>'MI fll dn

(IlI;lW;lI!llh;u u!;lloJd AI!r.P 'hr.'! ..;ll'i

-llle J",g5111; c;,'!pn,li: 'UlOS -,.{luO (/ T

":'! 'UQ I :111 :0,

'L6(i1 ';IIlPfp:lllIc:podS PUT' Ulrpldll.1 :tILI.

''''I!''<:nopnA rr. ",'II.1;'[lII;l1 pur. 'lIIlPI':"l"

Ir.!�r. �1'1 :;"0/1: pUI: slUr.Jpr.llb "<Pl'lq IIr.

II; u,r.d:ur. �;).mH:�l ,(;)� ;)41 'JS!\,:! r.�;ll

• �:'I :'I�Jc:oufir.!r ;lIQr.!I:JJ InQ 'UMlJlI'I"n S!

t'!5jr.,(wOJQU .Iu �snc=, ;l41 '3',)''t' �

'tl

.(').:::=11 ',h(.I';'lIF'H':lI\. 'tl.Jud� II! <.11"11.1

'c;C::"lU'P"flllr.,,\ "! ;'1 ..... ::"1/:'1

.1I! "'lIl'!lI"dlllfl •• ,{';'Il;"llll "111' 1l1l!WWI

lfl l:'lqllll:rp ;111l 1/11 .... :'1 1 1111-\\ °111::'111 ;'1111 111'

""01 ;"1111111",' "�=",odlll! �lI!II!I:II;"l '111'1111'II:" °/,111'1/ 1:"II/lfI :"'1II1(J .... :'11'11111."

,"11111" lIr"II:lI'I'P 1° '''�ql.1:''1I1I':,' ...... :'1".,'.'11

IP'\'o II: :""1:.11"111: lll: �pll:lIlllll .... ! :'I'lI"d"';"I1

1'0!/1I1:.1 ,"lIU. 11:::"'1 :"1111110 PI�IlJ :"IlII ..... :'lld

l' ":"I"lIlillll 11111' ;1.1I1 ...\;1.1tl pOli/li II! \:;"I"p

;;illlj Atj p;')!U1:dulll;'),"Ir. �! fiU�I,I!I-III;:i!;lM

c:r tpm: ;lS"::lJ;ll:; :T!JI;lIUUSI '3J1M.L '1

.rs a�I!(J uo

z!nb .ljl 01 SJ.MSUC .lfl .JC ."'lfL

1.;,

SpOIisMedicine Quiz

..

Queslion 1. The lomJ 10 which the

heOln i� S"uhjected in w(';ghl.li(lin� i'lli

phy.r;inlogicCllly vCl"II)' c1irrerenl (1Il111

Ihm which il rx,pcriellC:c.1i in rro"�.C()UIl­

lry 'kiing. TRUE or "/lI.SE'!

/

CJlI�(iun 2. rihrnllly;t1�iil '"

A. IliI� ddinite di;,g.IIoC:lit.' crilcl i:l"!

U, I� typic;lIJy :1�",Y.:i;llctl wilh:lII d-

evalioll in the ESR?

C. 15 lypiCCllJy :I��O(:i .. tt.cJ wilh (:1-

ligue? . ,D, I� a diClgnm.IS nf e'lIC'htC:;IOIl?

E. Fentllrc� pnin II' p:dr;llion <II ... , .. ri.

ous tender.point sitc� in the bcxly?

Questioll 3. Which IIr lhe f()II()\\:in�

would he inc!udetJ in lln nrrrnpmtle

tJ::Jily diet for iln 85k�. :5-yt:.<IHJld rUllt­

boller?

A. 40'k carhohydralc.

B. 425F prolcin.

C. 40'"' fat.

0,60% carbClhydwle,

E. 500rnF cakiulII.

Question 4. Whieh nf (he fllllt,will�

symptoms �lIg�cC:;1 pallwiClgy of the

n:romio:ia\'icular j(linl mIller rlmn (h�

rotato� cutr!

A, PO"I:ricir, pnin,

B. SUJ'crio:" p<lin,

C. Pain in abdu::ticlIl.

Do P:lin on nexin� ;1IIt1 :Iddll:lill� the

�houlde:, (('I ..... ;mJS" the othel" should�r.

E. Pain on pUlIing 111: mm in :J j:R'kcl

sleeve.

Qucsliun 5. \Vllirh 1.[ tlle (olluwillg

nre ri�k ra::to� (ur Ih::" drvelopm::"lll ur

stress frn;:ture.'IIi ill lhe' luwer lilllhl' of

runners?

A. Srnol:ing.

B. Amenorrhocol.

C. Foot hyperpronnlioll,

D, Anorexiöl ncrvo<:;Cl,

E, Low dictetry cClkiul1I inwke,

Allswcr!\ 011 p:lj.:C" 74o

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:lnl.�;:1 �!III Ul UO!lIjlUO.l InJu!r.d J�410

{ur: JO 'i1l!Ulptl;1 CO;'lllllpv Ur.lJI dnoJif

;"l51� 'H/I !JI UOlUlllO.l ;)JIlW JT!J i! UO!l!P

olJl'� '1:11!J::q '1::"llr.PI '�IU '30 èL.L .S'

');', � ,! :(,,;1 '.lIlP!I'.lt� \lJ'>fIS U! 'W!"!l:)

'UI�!JIl

, '" ';.r"'I"J/ Id;I" /"\111/1,' J'II Ul

'l''I�.' �'IJI';"ll;"l;1:T l'.''''qr-;''0l t! co� �Ul

'l''�;j '1"11'11111.' 1""111 "L1, :IS1't':J or-

=._---_._.-

, Sports 11 Medicine Quiz/illiCO J"II;ltl ;)JI�

,-:1;:'1'"11"" Ill,.. �!lll'\.) IIlJltJJl:tl UI�41

i"L'�I.�Il�q ;'IJIlIll 'ltll'QI1JJ CO! ,iuql'!'''''

'lIf1IWJ::U:'I,bp JIllI'I ;"l11:J�F.1,-:r. \1:W,\::11I

c:' 1'.�lr"llllllI'lllHl-: (1.-:\lll';�J ;"lll� c;U1'tI,'

::U',JIIIIII P'W �":UI'lll .11111." ïU:11l1

'o�'�;';lr"IJ ':IIIJI/llI"ll.ll';" ill .'IJOI"J;'U.:I1-'

'�T ':! .''1:'1.1\:1 ,,.,"l,,,qt!:- \JIlIT!WUlI!U

.ïl .• ",.,. ,--;llIJllI' llb'\:i :.1�nVJ" T

(}uec;tiull 1. III 1110,c;( palicl1t.Ci wilh

hyp�rln'phîr.: caniiolllyorathy. carcrul

phyc;îc:Jl e:cmlinalioll t.:lluld be e.l:rcc:l�u

10Icvc:d:

A. HY[l�lICll-"I[lt1,

0, Thild 1lt::111 "PlHlU.

r.. S"qlllic 1111lrtllUr wludl Î.' .' .... ;,;cn.

IUillt:d i,y the \'al�ai\:IIIl.Ili(I�t1\n:

D. Wit!t: i'liI,c prt:."ure.

E. l'inne tif tht: :lhovt:,

QUt..':'itiulI 1. Btllh aJl<1t:r<lllIC ;lI1Ù ;u:r­

obic ��crci-"e ha .... e a ,ignilïcJIlI anliue.

pre!\.coÎ'o'e effect in millI 10 lllmkrJIC d�o

pre$SiOll. TRL'E ur F,-\L5E.'

(}uc.Citillll .'. OSICI!;Il!hr:lI' III J hii'.(/le:: or Jl1kk: i.e; J qnm\Z clllllr:uruJi .... :I.

lion ttl re2ui:lr e,l:cç�<c: TRL'E 1'1FALSE? -

Quc.CitiulI .J, Sur;;icil �'pjlllaljl'Il .. 1

Ihe [,lierai :l"l'ct:t uf Ihe dl'! 1", in Icnni."

dbow nflcil re\'c:li.� ,1 dir::I<C 11II10l1ll'

llIalt'ry r(':ll'!jl1tl il' 11l0<,;( (lf1he el:le!I�I'l

lcnl!oll,". TR L' E ur F.A LS E,'

()IIl'."lillll 50 P"III ""!l!I1.i ihc: ht.."1

'.lolllc:h rc:-.:ur, ;lhe:" _p.'(1.11.ln : j.ye;]r.

olu �hild î!' 1111": 'lll1UT1I'II;� �itJc: hl C:lI­

I:Jl1c;11 apoph:"ili" (S�'.c:,,', Ji�cJ-"cl.

TRUE ur F..\LSE?

'mn:OPli:

;::'''i '"\",.lIJJ.lU'�IJ""" l'II" U"!J!c.\tlJ 'l'I.L

UI}'''';:lG::P JO S;�I;1J�.\ j1c JO lU;lW,al!

.ura.:J ;41 �! ,(I!,\!I:lU :lJnil'11lt:41Igl::l�l;l'U:lt.; �J!'lU !! pun ,<dllJ:JlliC,", ,'<sd su :.\!1

':'-::JP ;':;0 ::q ur:; ;co:.'J;'(:::' �;1�L!. '�

.;:�

'(1;::::1 r ';:(161 '�UP!IPt\J �lJodS UI P!U!!;)

'SlS�X;l uO�.J�dsns lU20U!U

-filco :J;J::4.�' r:JJIOO;')J ,(quCJ;10�PJT!;;o4:;;I

411 .... 'uo�ld�IS::l,\U! :UWOJU Pln04S ;ld0:1

-u." ;:r;'Jlrjd'(;un ;(1 .{JI1I'i�4 ! JO UO�I

olplJn:� ::q: JU ,\JOI��'1 'lItur.; V 'iUS�S

r:':�I" \w: ,lU ::IJI� ;'IJ::I/I 1JlI1llpUOJ ;lUlU;

-1r.::lI:r-::jll c;ulI JU <;;;:';:1\": llô.'tll ui '3 L

':t. "�l:d t11ll1l ,JJ,\\SUV

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Sports II I Medicine Ouiz

Qucstion I. Sienilic:lnt rnJbdomv.oly�i', 111 .1 <;.portin�� COnlc:,,,;( OC::urs il.

::lO"r �,'(dU<;'i\c:i:' in <;.ubl�-;;:!' .... ho navc:�'(c::,::jsc:d 10 �'(,h;;J.u�tion ;r. J ,tJ(� of dc:.

�:.drJ(ion. TRUE or F";LSE'"

� � � :!� � ;,

�=' � >

� ;; � ;, ;;- c � � "�.

:5:t'" ",... ;;

=. � ¥= -

;;

�"" "

ë: :..�"- n " g ."

,

g'�

.�. = < >..,

CD

";;c ::; n '�

� =� ;1

";;

"c

a �.n

= !" 0....� ;' ;; ;;' =' (f)n- n

- =- � r:-:'�

" = .:;; --,

��

"�

,

- �:-'

i" - � � - ! (") ,""0

;; ;;

� � - � � g

I--

"n �

=:J 0n

.=�

'"=.

g" n;, ::. r.

= ;.n

1;;

� ��..,

CD--;n n g-

� !;l " � ,..........

",

;j S '< � ��.,

� '" I (j)

�g " - 0c.

9- = �=-'0'::

- ;; -..,

I� n �

" .;:-,

n

"�

::::;- (':

1�

�,

c.� =-�..

" : n =5 �

I�=. � � :=-'l":l i=i --.

- �

� �;; i£

INn ;; ;; � ;;

�"

� �ë." 7� 'f �

,

=" '< n

Qucstinn �. Ei'iscJ�s 0i �i(xxi .... di­

J.;:'";"\OC:J hJ\"� Jiffere:u Jl.l2rlOstic' im.

;::,iic:ltion.3 in .1 disl.:lnc: �nr.e:' from:hose in J non.J.thle:c:. TRUE or

,,�LSE�

�-

.

"

-:<-

-

.,

f- :.�'�

,� � , > =. - � '"�

-r. = [:;.

•%

;r;::::.

";;

""?- - • " :- • ':< =

= � ";;

5.

� ��

� ,-

;; n

"- c

- =-::.."

< - a" �

��

'-�

s. .";; g- ;..,

ê "" '-,

""'7": ::..

" " -�

::: :x - - -c." B:

:;;- ;;� ;;'

;;; �

• � � E 1i " "g

= - i" == �

�;; ;, n

i'� 2 ë.

�;;

�•

'"1i

� '< � � 5 = :s. ,;;

:£- ;:i

I�

"� � f � f "

� - � ..,::;-� � �

�. -

- n- "

='-

�;; - - f

�:;:

= - � " - 2- "� " n" � n

��

" "

" -;;

, ;;" ',,,:

" - �. ,�

" ";; 2 �

2:,.,

�,

� ��

;; ;;

� - 0

:�,

;;:'. "

- 'f' � " �.

-;;- ,-

Qucstion 3. An J.chkre: cn JJ1opcima1

j:et who pcrfonns an intense tr:ining

i�ssion CJn e:\pect his or h�r musclc:

gi:.cogen stores [0 � fully reco\lered

a.;"::r:

A. Tnre:: hours.

3. Six hours.

C. 12 hours.

D. 2.1 hours.

�. ':8 hours.

uestiol1 .1. 111e sc�eenim: m .... �s{i.

g:!!>�'n of ..:hoice ior slIe�5 irJ..::ures is

lh:

.\ .r;l�

:J 3o".,,,,,,

C .\:RI.

..... l'llr;l�ounJ

� CT,

Question S. In ,he Sh0Uh.h:�. {h� i'ri­

n;:::-:. .;::;ai" r-el;[(;lll:: 10 infcr:l'f Ji�!tX;,l­

lh'l� .'1 iht: hurnt:r:li he:JJ i.� :.�:: !l\i::nor

j'H'I- _.'n 1'( :11::: .... ;lp:'lIlc: o( tht: �11l'lJlde:

}U;:::. �:'l!�r:r th:ll1 ;J1l:, s;;e;;ili..: li�Jrne:r::t.

TR ,'� or FALSE�

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'"'''',1.11-'''' /l'I''r .J(1 "',, P"I!"""'.J

'�'fl�PHI� '�MI ':1I/P!JI.1I\l 'l"lJodS

J" !"UW"r tlr."'�':Ill'Y ''i!'iou;ìr.!p lllJU r. un

r�<;;l'q ,'lllttllll ,(dl-!J;l/11P'�!;1JnS 'lIod� III

U!nlllll Il,':; .'�llnnp JOj �lq!'i(J(xJI;;'Ir � UP.J

"llOlllf'l!ll,) \1I1�1lI '1�,\�"Mlf1 "�Ir DU. 'S'

'(Ii: ':-� I 1', Il 'i.r.r.1 '�llP!�U1(IJI1(I"'1'1I1T ur.p

.!t-\II.I"II,II11�Il�!I!qOUlUI! Jtr.;l"J"IOl\Ul

,""':lItll Ill;"!lllll�;lll pur. ,{p_noll.,c: ll:;l;,t'�i

�q PIlU11lt "�.lllI."'lI!JJ q:ms ':I11:I.1.t

"�rITI�'I('(11 ':lU!,l

'!ll.1lll'l"I,I",I" l'"" IIl�P!'I"'\'1.1 .1tl.l.":lIP;I;:IU

iiUl.l"I/" rlll� "'PIOJ;:IIC: )0 "UlJlIl "lqr.I='�(

'Il! �1l1"1I :'I1r! ":lI�I'IU! JI ':JfJ�l.I. T "'1I't,'ITIi:

'((,(il ','''I.I!II.1111(J.JUlI� pur. llr:!,ll":ÎII.1 :111.1.

'I�Pll'�'1 ,'11111 tl�IIIlO!lr.lIl;llll:'llldn� ltll1

.��Ir.,' 'l"ll'.,,:dtlt! l! llt::l!:1!J::r IOU"1 1;'J!r ;:1/1

J! IIHI '11ll!U1'dlU� "! lun!::lr.:> ''''lll'!;l.l::QI

II �1l�1l1"1l11r.(\1 j(J.J PUP. U'i �gr. 111 \l!SU;:P

[l'!j;:tIltll '::UI'q ;ìtllPI!nq ;0.1 !'njlllllll!\ lU::1

.00 l'! "1 ;:<;;I,...j;'(; �r.(nii;:'ll '311 �f..!. .-;:

6;;:';::11 ':î,{,! '�UP!P,)'''' runds Il! O!U!O

',(;;Olfl1Ild ;:\5IUI5 j)OW tuOJ/ UOII:UlI

'i!P ,'l'\I)IP� {lIcnsn"lI!tr\ ;wnlo.\ jp.in'�l.U;1,\ 1/1 ;�r.;j'U! ;141 'A4doJu:'1dA4 IS�-jtl:'lòÌ :1111 MlJl1!' 01 PU;ll illnM JlIII1:l!J1U;lt\

;soq.VI. pUf! ';:ut!jnpu� pue Illjtl�U15 JO

51:.\;1 qa!4 s;J!nb;lJ :i'U!U!M :SUWrt '5J;I

-,'\\01 1" 4:111 1010141. ul '3nH.L '[

'96 ��.d WOJJ S,",\\suy

z!no 8U!8IP8lf\j

s:wodS

Sports IilMedicine QUiZ,il

,

(}lIC'ìtiOll 1. Edll-"'::lflJingraphy 111' 111c:

Il�arl in hypcrtrnpl1ii,; c;lnJiornyop.llhy

rc'/c:ds dimini!ihcd icfl.vCrtlricu!;Lr ".. ol.

Ull1C. in �{ll1lr:t:,-1 10 fillUill£" in thc: ,1111­

lCli<; hC::'I.rt. TRLIE Ilr FALSE'!

(}t1CStifll1 Z. r\ 211.yc:l(.oltl .... OlltJ,1l

wilh J farntly hi�l/lry or ostet'j'Xlrll"i,c:

C:1I1 l1HlrC "uCt.:C�.';flllly prcvent Ihc [illt:r

on�et of lh.H L'llncJili(lll h�' �urplelllel1l.

ing J norm:11 diet '''''ilh regubr e:�erci,<.c:

Ihan hv t;lkil1l! c:1lr.:iulII "upplcmcl1l."

TRUE'ur F.\LsE?QUE'�litln .:t ,\Ihlclc .. who Il"C ana.

holic �{ef(liu� ha\'e an im:rcasetl risk nl"

ll.cninc: HIV, TRUF. llr FAL5E'!

� (}t1�StiOIl..l, Sln:s,<. (rm;lllre or lh� an­

lt:rior 111it!.ll1inJ o( Ihc libia ll;l� a g.rcah:r

Ic:mJcllcV lllward� dclavcd nr llCll1.unilln

lhan <I{' ol!'ler libi:d �jlc�. TI<lJE l1rr-A/.SE .'

(}tl�tiulJ 5, In C;J,<'e.<: of Chrt>llic gn1il1

raill ul1e to Jl!duClor lendillili�..o:urgic:11

Ir':::II1��nl :n the f(lml o( lC110lorny 111"

lhc: ;llJJuc:l'r :on!!u" ICl1(!llll will ofl�!1

:,Ic:id �Ol)J ;� .. ui(�" TRL'E or F-\L5ê'

"

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:\1I.\\\l'I",\ frolll page 10,1.

I./I,C,I). t.l11.<./ ;UIl/¡PllIln \V(luILl ;lt:.lqll m, IlIonl1l\ (lf J(X);IllJl :\1; Ihc "pprrIIIlIil. w"ilc �OIlJC rceulIIrncnLl IhrccII1Olll"� or 5lXJklll. '11lis i� how IOll� ill;¡lc$ fur lhe shcx.-k-ahso1hillr. cap;¡cityof Ihe �h()C lo uccrc;¡_\e si�"ific;¡nll)',wllich occurs before Ihc shoc appem-�worn,

1 hr rl':,sid,," _nd SI)()fbrntdirillt', 199.1.�1:o1; 129.

2. fALSE. Oldcr !ôuhjcet.\ .nf't1l1dlo .CSi .. I:llIec Irainillg iII way.. \\'hich ;ncnnl'IU;'Ilílaliwly 411"<'1'('111 lo Ih(" )'Ollllg,., hry (";H1 hl.'flcfil W;I" illlprlHTd h;'ll.allcr and ":Icalcr sclf' .. llflicicIJc)" iIId;lilr Ji\-"il1�. \\'hik c("Ilaill IIIrclil-;¡1 nmILJindicallt'll\ In I/";i.\l;III( (' ILlillllll:,�lll" :1\ ;1(111(' ,1I1"fllt<; OI ;,dV,1IItTd h�'-

o._---- - ,__

1X'ltclI5ivc \'ílSClllar disCílSC. ;Ue 1II00eCOllllllon in lhe cldcrly, lhme who dullol h.1\'c 5uch di ..ca...e (itll s;¡fely p:ulie­¡palc,

111, rhJ1iri:m allll SPfIIl.\mrdirint', 199.1.21:01; JJJ ..tO.

J. A.C.D, Sp('IIS invnlvilll: hca\'yloatling. U11:lIiol1 or hYP("I(':�.lellsillll ofIhe hUlI";" spillc /lavc í1 Ili�llrr ri"k olPí1fS illlCI:lrliculali,\ s11r<:.s fl:l{'lllll'.TH'alrllclll ShOllld i","oh"f' le,,1 lIollJ lhclltrrlltlillJ: ;lt'livily. í1 ";lcl, SIH'Il�I"rll_il'� oll1d Slrclchi,,� I'ro�l;llll. ;mll pmsi­bi\' all anlil('ull1Iic hr;,((' S''''II,I\'I''lnl'.i\ 'I "c I{",ull "I 11011 111111'11 .. r �.llllt .1""O" fr;llfllll' ,1\ ('\ If 11'11' 1'11 h 11It" at.'1'1It e Il( \\Ich 11',\i,,"'. Inlw\\I"'IIl\

'I. C. '11ICIC i� ;¡ hi�h incitlcllcc of1I1lll'Ullioll wilh Ihi� (r41cIUlC anLl <J �i�.nifiCilll1 lisl of sudtlclI C(llI1plClr (rac11IIe \\"il"IlUI \\'alllirl!=. 'lhI.' IJt':lIlJl::111 fOlnlhn 1'IIIIl,;�C Olllll'liGlIiolJ" is .\lIf!=it';11;lIul a Il'II¡:.ICllll fl'llllII lo �1'l1111l1;IY 11\11I",' ;ldlint'll, "hc fracltlle �"ollld he (h.;1J,:lJlJscd hy bUllc sC:III/1illg, IIc;urd ;I�.

prssiwly lt)' r.1sl illllllOhili,s'llioll andlullowcd \Villi serial cr !ÔÇólll�,Amtl�1l JomllAI of S"(I'I.\ I\trdirin,. lIN].2(1.6:651_(.(,

5. A,B.c'D. Whcre SYfllplolltS areprc..cnl, ChC�1 p;¡in. of Ilnçcrl�in çau�

óllld vari;lhlc 10cí1Iiono is 1I)(l�1 Common.HC.\lliclioll� fin cxcll;i� may he nCC"tlcd.dq'l('Il(lillr, Illl fhc J1rt"sclKC ollllil,;¡1 ill­COrI11!cIClIl'C. c:t;'lt'crh.1Iioll of S�'lIJpltIIllS

Ii)" r:tclrisc of famil)' hi�It'Il' of �tllldrlldea'" I'rlalcd lo MVf' CI;lfC).l;irls lIl:tyhe IIlOf'{" likrly lo h;¡vc Ihe l'lllltlilir'll.t ... r lhi ... i" 1101 c(,llaill.

Ihr 1'''J,,¡,¡:l1l allel �IU"hlllllli,i,,,. 1'1"1,,'I I II!. 11

('"",/"/,.,,,. /'r j,'hn,\fjn."".,

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1tc

o

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U! .sws!ut'4::r:l1"; .unful pt;lH. 'Y.l '!Il;.n:UL1�a

'Jn:>:>o 01 S!41 J01 .<.rcSS;l':>:lU

10U S! �O'U JO pC'4 '41 41!'" IOCI

-uo:) 'U!CJq''ll 01 ":'m[ul IC!lJ'U! aU!

-llns'J 01 ,np Alqcwns>Jd 'UOIssno

-uo:> U! J01:JCJ IC:J!goIOP;>C p:msn ;HII

,"'" S'OJO) I"UOI]C1O<I '351\':I 'S

'0 puc 8 'Y '£

Queslion I. MeJial libiul w",s

syndrome, Of shin splints. v,'ill u:!ou­

ally pfoducc clwrm':leristic t:"hi.m�t:S

on bone sean, THUE Of FALSE�

Question 2. Beneiit. in lefms of

cardiovaseular iilness and genefal

health. ean be oblained by:

A. Walking fur JO minules five umes

a week at 50% o( m.nimum hear1 r�le.

B. Cycling (or 10 minules three

times 2. week aI 6O!K o( nuximum h�.,

rale.

C. Swimmjn� for 20 m..inule� lhree

times 2. week ai iO� of rrw.imum he.Jrl

rate.

D. Running fnr 30 minules fuuf

times a week ai 80% of rruuimum hoa.1

rale.

E, Ali of the above, .

'ot""i}r-LYlli:

':661 "UP!�I\ suodS JO I8'UJOO[ UC)��IU\,

. 'r�hIOhU! S! S!i\�Jq

S!IC!PCJ �dJc:"' JOSU�l):;i �4110 u!a�o

'41 'AIIC'llSIJ'J'C""'4:) '3110.1 .�

'9;:-czrZI :m

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'ICOa �41 SI :ouclWojJ�d p'hOJJlll!

JI lUClJOdWI SI �SI::lJ�>.:;;:a 10 hl!SU;;:al

��tJl .J:l .... ;>.V\OH "S)u�w;;:aJ,"b�J wmu

-IUIW JO S;)u!!;;:ap!n8 P!5�J �P!hOJd0'1 iucss:�;:auun S� l! lnq 'Ou!od c 0)dn) J:lll;>q .S! ;)JOl'\l 'P003 S! ;)S1:>.1;)):;)t\ue 'S50I Jl�a!;)h\ JO 4Ht:;)4 )l:J�u;;:a� S!

,eOa �s04'" Uos.::>d 'l/l J0:l '3 'L." •• r.

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:lfl'ldn 'SU'IU!)O St,"", P'ICIOSj '1"'

-!dAl s! X�IJO' IClql1 JO��lsod '41)0

�Jow JO PJ!41 C J'hO ,�cldn P'sc,,,

-U! )0 pu.q JC,u!I Y '3mll_ .(

, ',' . �

Question 3. F,atufes of mOSI nOf­

maJ Of b,nign heart murmurs ir.­

clude:

A. Systolic timinb.

B, Diamond sh.p-..d.

C. Prominenl right vemricula.r im­

pulse.

D. More prominen[ during condL­

tions of high c:IIdiac OUIPUl.

E. Merge Wit!l the firsl hean sound.

Question 4. HislOlogical ehanges

in ehronic la"fo1 epicond)'li�s (I"n.

nis e1bow) are IllOfe I)'pical uf u ue.

gen::rative 111<.111 <.In inflamlll<.llOry

proc,ss. TRUE Or fALSE7

Question 5. The mosl impor1u"1

factor in delermining whelher an

injUl)' will cause concussion is the

force of impoct. TRtJE Of FALSEO

: .. ' '.-..

08 allcd WOJJ SJ;l,\\SUY

Answers on pogc 68.

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i ,1/ t P �, ,41 'e; J ''''1 'ql 01 äUlpuoos.JJOJ 'll!q!1 "'l' JO1�s; IRIP-;WOJ:lsod .10 JOU;ISOO .41

I �� ....t.--.i�� .."Y'''"'"r- -I äUOllJ :;!�s?J p�4=ellg 10 tiJn;llSO��1':-71'.. ',: ClI" Yfl! t.'I �\ ! '."cq 'ql ;0 uOII,.,J SSOJIS " '4 01

. : I '-..... , 'r:1=:.' \..!� }-J.O �'.\J t. &...t!;:d(�;; UOIIlDUOJ sru..L .:::s-r... .::1 '1.' ..:Il�, TS{O�'" f�J�':1.. .,' ,i'�;' .'

t'..;-?}r � '1:S,:�.•", I SS �:;Bd WO.l] S.I;J.\\SUV

':: �Jr'::T"j'S.. :",�t'I"""""ti" ...�.:.¥-;:: •..•i..".,,�,., p0 S"'" ..'.�i!l::..'1 :, •.,., ., "'.11'" '_"�;."

f"'�-"".", ,'- " ..�

'N18d rclne:.od'8'izI"'."',, , ,�" It".� .1 , .. , '

"" -_ ... .;...-._-... ..._.

QueslJon I. Medial tibial ,(f<.<S ':',,­

'drome: or shin'!plinls."involves the

musc!es or lhe JJ1terior ccmpartmc:nl er

the leg.

TRUE or FALSE7

Que:stJon 2. Cessation ci :nining fur

Ihree monlhg' will uSl.IJlly reveßc lhc:hypertrophie change!; in the '3lhletic

h�:lIt. but not !.hose of il\'�:"J"('pi:J.: C3I­

diomyopalhy.-., ',;' .'" :,

TRUE or FALSE7

Que!llon' J .. W�3ring prol�c�ive

h<adg<Jt in football couid ;,<ip pr< .

'Jenl:

A. Concussicn:"

8, SC31p.la�::Jticns.

C. Sil.ull fractlll7i"

D. C.lulillowe:'" e�.

E. �ecj( ;nj���:';'Question .tA 2:.:.-�..;!J ;ootcaile:'"

presents for treat:r.enl cf J �,� injury

resulling {rom a g3.ffie t�o days �g.o,

\Vhen he wake lhis mOli1mg he nCllceu

ipsilateral foot:'drop ?Ti pareslhesiJe

over the dcrsum of t.�:: :<;oe!. What i!=

the most like!y.e.\?IJr�l.:n fcr th�st:

symptom,?

A. Lumbar dis.c prulr'Jsion.

S. er:. Qlher3py-inJuc:J co rn 111 l'l ,

�erone.J..1 nerve,injur:'.

C. Acute illlienor ccm�arJT:en[ syn-drome" .._.••....•

D. Dislo..:ation or 5u�rior tibiotibl1'

lar joinl wilh concemiL1nt :ommon per­

oneal nerve tr3c:.ion injur;".

E. Hy�re';t��sion bt'e injury ,,,,,,'ithposlericr c:Jp!ular �e3r. 3.00 commOll

peruneJI ner.'e lu:acuon tnJur:'..

Question S. A triJthkte ?re,sel1l�

wilh a veJr.!onoz hislory o( paHl In lh::

lhi£,h. �<1u�illg Jie palie:lt to wake l.Iur­. inlZ:- the;ni�hl.•The:pain.is gre3lly n:­lie-ved b.,. NSAIDs. TIus suggestS J diA

agnosis �r; ' .

. .-. A. SU'ess (racture. ,.

� B. Myos�ti5 ossitic:lfls .

.'.C. Chronic qU:ldrice;::-s 5U'Jin.

, D. Radicular p!in,

E, Ost<oid ost<oma,

Answers on poge 80., '-

_.,. "

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γ1�Tlί

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r:::� U;)J,ΨΙΡ �ψ )11 ,,",οι IJr.III ;ΙJDUΙ )t:1..II

run0.1 u�r.d 1S�Ι;:' .Ν IU:')ILJ�s-;ι�!;t; Jo.J :η

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""ΡΙΙΙ;Ο SS)O "pn" '"0 .3nίI.l .<:

'rς-tτ '1661 'UOIl

':;;::: ruο:ι?s ',,"008 JF:όlA • .(qomI\ :�;)tl.:! pUII

"\).;1, 'ΡΙ::ΟΙΗ �ψ ΟΙ r;;ιυηΓ"1 :JΙΙ;ΙΙΨ'" :φ.rrηa

�.':3 �ι\�:CΙα/d JO; f;\ΠrIrr.Is. 1"\ :,nruO;όI1ηo;

';ιlqt:ι!r ... C

;:π φ.rnn� ;ι,.(;ι ;ΙΛΤΙ:>;Ι;}' rur ;ΙΛ!�uχ!\;I

. -UI ,(Ι;ΙΛI1Cί'� 'sllr.q ];ιnb:>f-J JO 4!;r.nb!'

. ;;:4η; ,(q spJt:ng ;ι,.{;ι u:ι<:!ο )0 U01Jt:JJ'

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. 10 uοnCUlJοι;ια τ;:;ιds 1τ' lIr.q 4scnhs� :� .' � ,{q Ρ;;;ΙΗε4!: hl!SC;! ::Jt: ";ι��,""";;ΙI{lO JO

.':" ρ;lι:;ιρ,:Τ:ι.ι 'ς;ςςξ'ί� uο!]dυ:ΙS'�JJ '0 '1.;" ..-....

Quesuon Ι. m'.enuon "f <�o ίπ­

juries ίπ squa,h and oιho, racguet

SΡοrι�: can hc acru:\'eιl b:' \\'c:υin�:

Α. Ordina..,. pre,criptίQI1 £!,\.<,e,.

Β. Pros:ripuon £iass� ".iιi, harιJ .

�ned 21ass Jense�.

• C. Oren e�'C' fuarιi� (Π(l ί�:1!'�� Ι.D. Pol�'carbonalo ογο guards

spe:ίfίcall�. d.si£n.d for ιη. ρυτ­

pose.

Ε. ΑΙΙ of t)J< aOO,.•.

Question 1. Ξλercίse-ίndu,:'�d

asthma ί!' a common cnusc (1j ;::);:'.-;

pain ίη childr.n. TRLiE or F-\LSE".'

Question 3. In.iur)' rales amonf

sno\\.' skie� ha\'e faJien surr�tan:iJ.l'

.i ίγ ίπ ΙΙ,ο past 50 γears. TRLJE ι"�

FALSE?

QuestJon 4. Α ru�b)' υτύοπ ίΟΓ'

\..'ard recei"es a hea\')' impacl ('ΙΓι

r the anterior as�ct οΓ ιhe thit:h ίο a

ι s::ame, Du..;fl£: ύJ� Ω�XΙ 1: που.!' η"

d.�\"eIops se\:ere jJain ίη the S�Ii1=are2., a:comt'ani�ιi �:,: Ρara�sύιesia

dQ".n the media! sίde of ιηο ίο£.

The mosl lίkeίY di::ι;:nοsίs :s:

Α. SUΡracο�d.'"ί;Ι; fracιure of ύ,.fomur.

Β. Porforaung. artery ιhromOOsi,

C. Refiex sympaιheuc d)'stroph� ..

D. Crush injw)' 10 ύιο saphel10us

nerve,. ί

Ε. Acuιe ιhigh-col11pann1ent '�.π.drom•. j ... .

QUestion '5. The appίop:-i;l�!, .

screenint: I!'st fo:'" ZJ suspecIed ("1�.

too'chondral l.siol1 of the talardome. ίπ e p3Uent \0\'110 suffered θΠ

jnversion injur:. 1('1 the ani�Ie !'ΙΧ

\I.'eeks e.a:uer. is:

Α. X-ra).. : ..

Β. Bon. scan.

C. CΤ s:an.'

D. MRJ ,can.

Ε. Anhrograph�..

. Ι Aπs\\.crs σπ pagc ΩΒ

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SportsMedicine Quiz

QUe'\tilln 1. In �pon. Ihe mO.I;1 c('Im.

Olon mech3nisrn for serious ned. in.

ju')' is:

A. Hyperfle:don.

B. FJe.\ion with rOl3lion.

C. E.xlension with rmation.

D. Axial Joading.

E. Extcnsion.

'IIDIII.J,1pt-' "',"', Jf/ lq P�J!dUUl.J

'91")1U:9:1i:

\(,(11 '�II!J!P:lt ...' 5'1JodS pUf! u'CP!�.(4c.1 :llll.

';lJnJP.WUJ! (.(II�:l!50IOtt:'''\�d

pur.) AU'E'l;:lI;l:-tS ;14'1 U� A�S;J Jt:;aude op

UO�IOlU IU!UfJO S:lW:lJl1C;l \13no.nn SIU::lU

• ;l .... mu :l!l"!IJT�q nU!AIOhU; 51.!!! 1Oftl\'".\..IllfU!.I0 1I0!IIl:M:Jl.J II! l;::Sr.IUP.,.,pC :.r.:

:lJ:'ltll pur. P:l\r.11\J;l,\O Il� '::l1�:lU;lS ;l,'\r.tt

01 Jcj(jur. nu!up'.J1 tp"'\)O SJ;l3ur.p ;lILL

'!.4uun.r;d,(4 ;l\JSnw l1r.lfl ;;llflrJ 5U!�1

JOIOUI lUOlJ ;:lJOW � 01 nl,;�S SNl pplp

lll:"l:'lc;;"Iqnd:=lJd ::np UI 4;1nCHII ';l�r. ,\llr.

W Rll!tl�l"Jl IIpi!;IM 1M fY.lwr.:l '::P�('lt.1

1I1(l�1111I� II!'" c;u!r.5 11l5u;ms '0'8';

lI(.:-t(S:(,:tt 't(�H ':t�.,

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'UOI1W("l"qr. �Mol� �!lll Ur.lll

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'Ill'� 1 (S:(i::-� '�tlM ';l�!'

'J:'I-::,I pur: ..puds Il! ;Ull:'l!:l!\ pUI'l :I11!:l!r:"l\'

.)r.::I ...... !\)0 1l1'IUOJ 1Un�rOS ;l�i

1Il dllJp r. "1 IU;::llUlIOJI'U� l("lQ r Ul �'::::'l

-.I:"\::'I 111 :'Inp �tl!JJll;\:'M' .. ::I;;Ilr.q:'l lI(l!I!""

-!Wtll�P'r. ::1111 )0 :ltlO .::Im .... :lJd PO"'14;11111<::"J ..J;lMUI 11 ',(;;J;lII;I.10 ,(1�llqr.l!I:\r.

:'1111 all!�r.::lJ:'Itq • AI,"U:lP Ir.PpuotPOI

-!Ill ;::l\:"c;nLU pur. :lUmIOI\ ;:-to.lI� ,rqp.l:"::'l

..... :"'l ..... '::"'ll:'lll! 11 '1'!111:lt'!1l'� Ilpt1:t ..d r. :=:Ullr.

_:"11:'\ ';,\IIlTlllh\ !"111"�ld ;')tllI:""I�ll c;pu!"d\:::

.... "':.'1;"1\;"1 :'Ilqlll:"lt: .Il'rn;:;"1H ':,)'U'\-' T

Question 2. On bone scan an OSle•

oid OSleoma has a charaCleristic :Ip­

pearance and may reiJdily be dislin.

guished from a stress fr.let1Jn:. TRUE or

FALSE7

Questlon 3. In ::omparison wilh a

sedentary person. a trained endurance

:lIhlete wilJ lend 10 have:

A. Lower haemalocrit.

B. Gre:lIer cardiac stIoke volume al

rest.

C. Gre:uer density of mi!ochondria in

muscle cells,

D. Higher resting blood pressure.

E. Higher sodiul11 conlent in swe.al.

Questl .• n 4. 01'31 rehvdration soJu­

tions conlaining 8% c:lri'Ohydr:lle areab�orbed from the l!astroinle5lin:ll traCI

al a rale comparable wilh that of pl:l.in

w8ter. TRUE 0< FALSE7

1.111' ....... 0:'11 .. 0111: 111 �";,\:'I"ql:" :'lplll\j , •

.. ,. dllllllll'no: 1I1t'1l1�1II11:'IO:illl;' 1""llI�tlll"'11 "\ f1;')I�lIh:'lI;\l.1 .\1'111 .'; .. dt1llj )11(1 ':'1,\11

U1�F'I' '(111'110:11 "! �lI!;1I:Ull.U .\.1111"111

="11 ,{I'm "-1: ." ...." :"l11J ;\lIl1l"lll;;UlI"lr Ul

Itlp'I"'1 ;lfj.{I:W ,(1'.1-\ 1I"t. ':JS'I't"':J '�

"'1'1

t� :l:1l!d ttJllJ.l �.l;) �\C;1I'"

z!no 8UP!P8lf\j

s+JodS

�Ile.'ilioll 3. weichl ur re"i<.::n','"

lt;linin� in rrcruhe<.c�nl c:hi1drtn:,\, l){le<. nUI re<.ult in <.igllific:1I11

t;lrcngth f:.:IiM.

R. Jcnds 10 prnduce rclali\c1y ii:tlc

1I1ll'i.ck hypcnrophy.

C. Evcn when prt1perly super.'isc:d

�';lrric<.:t hidl rid. llf injllr .....

D. Shou-lrJ no\ illrl�,d� In:lior lih.<.<.uch J, .. the power dC:,lfl lIr cle:m and

jcrk.

:\ n�wer� 011 p:tgr: 50

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II �"

-- -';-.'

"1

Quesuon 1. Which of [he following

sl<J.tements conceming thennoregul:l.­

tion are correct?

A. Evapor3tion of swe3t is the main

method of heat 1055 during endurance

exercise.

B. He3( lost due to a gi\'en amQunt of

sweating is g:reatly affected by envj.

ronmemal temperaruro.

C. Ma.ximal sweat rates are reduced

in he::u.acclimatised athletes.

D. Cooling by convection is 3n im.

porunt mechanism of h"", 10ss in cy.

ciing.

E. Dehydration by a.s linJe a.s 1 % im.

pain; thermor:gulation during exercise.

Question 2. Fearur-..5 of exercise-in-

duced anaohvlaxis include:

A. Severe "bronchospasm..B. Giant weals.

C. Precipitation of symptoms by hot

showers.

D. Angioedema.

E. Prevention by antihistamines.

QUestiOD 3.' s�lCt \'egetarians areI much more a[ nsk 'of zinc deficiency

1 than those who eat mear or seafood.

, TRUEor FALSE?

Question 4.' .�cutei:ljury to :he�pholunate ligaments of� \lrnst v.ill

produ=e poim t:nde:ness 0\'::- the dor­

sum of the wrist. distal to the radius

and 00 the ulnar side of the tendons of

the radjal wrist extensof'S ..TRUE or

FALSE? ,

Question S. Traumatic hip disioc:J.

tion: .-.

A. Requires tremcndous force.

B. UsuJ.lIy occurs anleriorly.

C. Should be reduced on sit� jf po',

sible. Wi:"'lOUt the d::iay of uansier ro

ho'pital.D. Resu1ts in the injured hip bein�

l1exed. adducted and inlemalJy rotated

E. OveraIJ has a 1().15C;C risk of sub­

sequent avascular necrosis pf the

femoral head. -.J

Answers 00 page 86