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Randy Couture Vol. $: Closing the 'istance

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Randy Couture Vol. ): Take 'owns for ,rappling

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Volume & - )a@e 7hem Pa> Aor )issing

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Dan 6enderson

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Grappling 7echni8ue

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Chuck Liddell and Scott Adams: Hybrid Freestyle

Tapes 1 - 4

Title: Hybrid FreestyleInstructors: Chuck Liddell and Scott Adamsrice: $29.95 each or all seven videos or $!59.95"sland Home #ideo oer 5 ta%es or $99A!ailable "rom:"sland &ntertainment 'rou%("sland Home #ideo).*. +o, -!/ La0una Hills/ CA 9251

)hone 3SA4 ! 66 599 95!2)hone "nternational4 ! 919 - !569Fa,: ! 919 -9 657email: "sland#id8aol.com

Island Home #ideo

"sland Home #ideo are relative necomers to the instructional video ta%e market !9994 but haveuickly established themselves as an im%ortant source o vale or money mi,ed martial artsinstruction. ;heir ta%es eature both established i0hters and ne u%andcomers includin0 suchnames as 3FC cham%ion ;ito *rti</ 3FC("FC veterans Chuck Lidell = Scott Adams/ Chris+rennan/ Shonie Carter/ Chad Saunders and ive times orld +ra<ilian >iu >itsu cham%ion?a<eka @uni<.

Chuck Liddell and Scott Adams

+orn on ecember !7th !99 and hailin0 rom San Luis *bis%o Caliornia/ Chuck $The Iceman$Liddell is the chie instructor at SL* kickbo,in0. A renoned knockout merchant/ he is rankedamon0 the to% ive Li0ht Heavyei0ht mi,ed martial artists in the orld and is a veteran o )ride/"FC Barriors Challen0e and the 3FC.

Liddell be0an his Dourney in martial arts at the a0e o !2 ith ?oei?an ?arate/ a style in hich he

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is 0raded a black belt and holds a national title/ but it as in his So%homore year at San @arcosHi0h School that he discovered restlin0. Chucks restlin0 career continued at Cal )oly3niversity here he as a starter or our years in their ivision ! restlin0 %ro0ram. He as alsoa Freestyle Brestlin0 Caliornia Sate Cham%ion. Ater 3niversity Liddell continued his martial artstrainin0 learnin0 kickbo,in0 rom ormer orldclass %roessional kickbo,er >ohn E;he ;rainEHackleman. 3nder >ohns tutela0e Chuck ent on to become a orth America ationalCham%ion and also earned titles in the "nternational ?ickbo,in0 Federation/ Borld ?ickbo,in0

 Association/ and the @uay ;hai Association.

Chucks 3ltimate Fi0htin0 Cham%ionshi% debut came in @ay o !99 at 3FC !7 here he took aunanimous decision over oe Hernande< in an alternate bout. ;hree months later in +ra<il heon once a0ain by unanimous decision at "#C / this time a0ainst the orld number one ranked#ale ;udo i0hter at !76 lbs >ose E)eleE >ones.

Liddell made his return to the *cto0on at 3FC !9 here he suered a disa%%ointin0 loss to>eremy Horn by arm trian0le choke. Chuck olloed u% this loss ith a in over )aul >ones by;?* at -:-5 in 3FC 22 and a in by ?* kick to the head4 over Steve Heath in "FC BarriorsChallen0e 9.

E;he "cemanE has since clocked u% im%ressive ins over bi0 name i0hters >e @onson/ ?evinGandleman and 'uy @e<0er the last to by ?*4 and looks set make a lastin0 im%ression on theorld o mi,ed martial arts.

Scott Adams is the submission 0ra%%lin0 instructor at SL* ?ickbo,in0 here he has cocoachedhis submission i0htin0 team to tournament cham%ions in many 0ra%%lin0 com%etitions includin0the Sacramento 'ra%%lin0 ;ournament and BSB.

Scott develo%ed his restlin0 skills at Cal )oly 3niversity on a restlin0 scholarshi% here hecom%eted or ive years and on the sate cham%ionshi% in ivision !.

Genoned or his submission skills/ %articularly his le0locks/ Scott Adams has amassed a 6record in mi,ed martial arts com%etition includin0 innin0 the Barriors Challen0e Heavyei0ht

;ournament/ in >ackson/ CA. "n @arch 2666 Scott ou0ht in 3FC 21 here he dis%osed o "anFreeman by heelhook in the irst round.

Tapes: roduction !alues

Shot at Slo ?ickbo,in0 in San Luis *bis%o Caliornia in a ully matted room ta%e !-4 and a rin0ta%e 14 these ta%es eature 0ood %icture and sound uality. irected and %roduced by +ruce+orden they are not uite u% to the standard o )aul #ielies Borld @artial Arts ta%es but are arsu%erior to many o the ta%es out there shot on camcorders and similar eui%ment.

;he ta%es are shot on a sin0le camera at around eye level ith Chuck and Scott shoin0 themoves rom dierent an0les by turnin0 around. Cuts are o a uick Emi,E style. ;here are no slo

motion re%lays. Some o the ta%es end ith camcorder oota0e o i0hts rom "FC BarriorsChallen0e and eutral 'rounds eaturin0 Scott Adams and Chuck Liddell.

Tape 1: %H& Takedo'ns

(unnin) time: a%%ro, 12mins

 As the title su00ests/ Chuck Liddell and Scott Adams take the vieer throu0h a selection o their

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avourite takedons and related material.

 Ater a uick introduction e 0et strai0ht in to the techniues/ a %ace that continues throu0houtthe ta%e.

Areas co!ered:

• Sin0 sin0le 

• Lim% arm to counter a i<<er  

• uck beteen le0s inish to sin0 sin0le 

• Head beteen le0s double 

• Hi0h level Eat manE double 

• Lo sin0le 

• ;istin0 takedon rom underhook 

•Sna%don rom underhook 

• ouble le0 and avoidin0 the 0uillotine 

• +odylock takedons 

• )ick u% a0ainst a knee strike 

• uckunder to bodylock 

• Litin0 thro rom behind le0 lace counter breakin0 0ri% counter  

• #alley dro% kneebar counter  

• Gollin0 kneebar  

• S%ral 

• Sin0le le0 deence 

• Crossace 

• Snatch sin0le dum% inish 

• Sin0le rom lo tie u% 

• Bhi% over  

• Crucii, 

• ;akedons a0ainst striker drill 

 As you can see rom the above list there is a H3'H number o techniues crammed onto thista%e. Hoever/ to achieve this there is very little detail covered.

@uch the same as the ;ito *rti< takedon video also by "sland Home #ideo4 the techniueseatured in this ta%e are mostly le0 tackles rom olkstyle(reestyle restlin0 ith the occasionalada%tation or @@A. As there is very little reerence to strikin0 and submissions as set u%s orcounters " dont think this ta%e arrants its EH+ ;akedonsE title.

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Liddell and Adams are clearly both e,%erienced 0ra%%lers and demonstrate the techniues ellbut the moves are covered very uickly ith too little instruction. ;he i0hters essentially take it inturns to sho moves ith Scott bein0 ar the more articulate and comortable in ront o thecamera. Chuck Liddell is a 0reat com%etitor but his teachin0 skills on this ta%e are sadly lackin0.

" anted to like this ta%e but there are Dust too many aults ith it. *ne o my main com%laints isthat ater the moves have been talked throu0h they arent demonstrated at ull s%eed/ hich is a+"' mistake in my o%inion. Add to this the scarcity o detail/ absence o set u%s/ total lack o loand you end u% ith a real disa%%ointment.

"n my o%inion most the techniues on this ta%e are orkable but " cant i0ure out ho it ould beor because a restler ould kno 96I o it already and a nonrestler ouldnt be able to %icku% enou0h inormation to %erorm the techniues %ro%erly.

*bviously its still better than the rubbish %ut out by many com%anies/ and maybe itll be oentertainment value to ans o Chuck and Scott/ but i you ant takedons 0o buy somethin0 likethe 3SA Brestlin0 Syllabus.

(atin): 5(!6

Tape *: %H& Le)locks

(unnin) time: 56mins a%%ro,

"n this ta%e Scott Adams takes over the instruction to teach a variety o le0locks and counters

Areas co!ered:

• &lbo %ressure 0uard break 

•  Achilles lock rom 0uard to%4 to entries 

• Eresettin0E achilles lock into heelhook 

• Gollin0 ith a heelhook 

• ?neebar rom 0uard to%4 

• ?neebar rom hal 0uard to%4 

• Freein0 kneebar hen o%%onent crosses ankles 

• Heelhook hen kneebar rom hal 0uard is blocked 

•

?neebar rom hal 0uard bottom4 • Heelhook or achilles lock rom hal 0uard bottom4 

• Heelhook rom mount bottom4 

• ?neebar hen o%%onent has back 

• Ehi% over lockE rom 0uard to%4 

• Counterin0 the achilles lock 

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• Counterin0 the heelhook 

• rillin0 esca%es 

• ?neebar drill 

Scott Adams is 6 in @i,ed @artial Arts/ ith most allJ4 o his ins comin0 by le0lock "FC BC

1 and 3FC 214 so he certainly knos ho to a%%ly these submissions under %ressure.

 Adams instruction on this ta%e is e,cellent/ he is clearly both knoled0eable and enthusiasticabout the subDect. &ach techniue is covered careully/ e,%lainin0 the mechanics and im%ortantdetails o a%%lyin0 the holds that are oten missed. "n addition/ attention is %aid to lo andchainin0 moves/ ith comments on dealin0 ith your o%%onents reactions and various countersand countercounters4 shon.

 All the techniues on this ta%e are very eective ith none o the more e,otic or loer %ercenta0emoves that a%%ear on some other ta%es. As this is an EH+ Le0locksE ta%e there is somemention o strikes and ho 0et the submission ithout sustainin0 %unishment.

" ould have liked to see some inormation on ho to chain these submissions ith other

techniues such as armlocks/ see%s and esca%es but thats not really a relection on the 0reatmaterial %resented on this ta%e.

;he video ends ith some camcorder oota0e o Adams innin0 a vale tudo bout ith a nicekneebar rom the hal 0uard as tau0ht on the ta%e4.

 As a sin0le ta%e introduction to le0locks or @@A itll be hard to beat this %roduction. For morevariations and ideas " like &rik )aulsons ?iller Le0locks series but " su00est you 0et this videoirst.

Hi0hly recommended

(atin): 9(!6

Tape +: Submissions "rom #arious ositions

(unnin) time: 12mins

*n this ta%e Liddell and Adams sho a mi,ed collection o submissions and %ositionalmovements.

Areas co!ered:

• Head behind clinch a takedon 

• Goll to insertin0 hooks rom back choke 

• S%iral ride insertin0 hooks 

• Le0 ridin0 and breakdons 

• +lockin0 and esca%in0 hooks deendin0 choke turnin0 to 0uard 

•  Ankle lock hen o%%onents hooks are crossed 

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• Shinlock 

• @ount esca%e: oot lit and knee %ush to hal 0uard 

• @ount esca%e variation 

•  Armbar entry rom 0uard: keylock 

• ?imura to armbar rom 0uard 

• Gear naked choke to armbar  

• ?imura 0uillotine chest to chest attack rom 0uard 

• Side choke rom mount 

• Further nelson neck crank rom side %osition 

• ?eylock rom scarhold 

• S%ine lock rom scarhold 

•  Armbar a0ainst le0 shot 

•  Armbar rom back mount 

• ?neebar to toehold 

• Le0lock rom kneebar hen ankles are crossed 

• Sittin0 0uard attacks: elevator see%/ rollin0 see%/ sit out/ bodylock 

;here are many 0ood techniues on this ta%e but oten the details arent covered and there is acom%lete lack o or0anisation to the material. Bhile one or to moves are sometimes shon incombination/ the video Dum%s back and orth beteen dierent %ositions and situations ith noattem%t at %rovidin0 overall lo or structure.

 As ith the irst ta%e/ both Liddell and Adams teach techniues ith Adams once a0ain bein0 byar the clearer o the to.

es%ite the Dumbled nature o this ta%e the techniues covered on it are eective. Certainly not a%roduct or be0inners/ intermediate mi,ed martial artists ith a 0ras% o the basic should still indmuch o it useul.

;he ta%e ends ith camcorder oota0e o Scott Adams innin0 to i0hts uickly by kneebar andheelhook res%ectively.

(atin): (!6

Tape 4: #ale Tudo

(unnin) time: 15mins a%%ro,.

;he ourth ta%e in the Hybrid Freestyle video series eatures an assortment o strikin0 techniues/tactics and trainin0 methods or mi,ed martial art com%etition.

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Areas co!ered:

• @uay ;hai clinch knees and elbos 

• Counterin0 ;hai clinch 

• ?neein0 a shootin0 o%%onent 

• Strikin0 o a %ummel 

• Strikin0 rom a hi0h bodylock 

• ?icks or @@A 

• Strikin0 rom 0uard to%4 

• Strikin0 rom 0uard bottom4 

• Strikin0 rom side %osition 

• Strikin0 rom mount 

•eence hen mounted 

• #ale ;udo hal 0uard 

• rillin0 0round and %ound 

• Focus mitt trainin0 on 0round 

• ?neein0 a turtled o%%onent 

• Counterin0 kicks 

• * balancin0 o%%onent or a lo ;hai kick 

• Focus mitt trainin0 

• @uay ;hai %ad trainin0 

• &sca%in0 rom a0ainst ca0e(ro%es 

• 'ettin0 back to eet a0ainst ca0e(ro%es 

• Snatch double le0 a0ainst ro%es 

• Controllin0 o%%onent a0ainst ca0e 

;his video eatures an unusual mi, o attacks/ deences/ ti%s and trainin0 methods or bothstandin0 strikin0 and 0round and %ound. "n much the same ay as Scott took over the teachin0on his s%ecialty o le0locks/ Chuck is the main instructor hen it comes to strikin0.

 As ith %revious ta%es in the series/ all the techniues shon are eective but the instruction islet don by a lack o structure/ lo and detailed e,%lanation. "n addition/ the strikin0 isntcombined ith submissions and this ta%e sim%ly tries to cover too much 0round. A ta%e Dust onstand u% strikin0 mi,ed ith stand u% 0ra%%lin0/ or Dust 0round and %ound chained ithsubmissions/ ould have been much better in my o%inion.

*ne advanta0e o this ta%e is that much o the material/ in %articular the strikin0 on the 0roundand techniues usin0 the ca0e/ is hard to ind in video instruction. Hoever/ the stand u% strikin0techniues shon are very basic ith little or no instruction on ho to %erorm them and most o

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the 0round and %ound techniues could be %icked u% rom atchin0 any recent 3FC event.

*ne section " really liked as Albert @alatanban usin0 the ocus mitts and @uay ;hai %ads. Albertis an advanced strikin0 instructor at SL* ?ickbo,in0 and trains Chuck Liddell in %re%aration orhis i0hts. Here he e,%lains %ad %ositionin0 or dierent strikes and demonstrates a stack ocombinations he uses ith Chuck e,%lainin0 hy they do them. 'ood stu.

" ound this an enDoyable and interestin0 ta%e because Chuck is one o the best strikers in @@Abut i youve done rudimentary strikin0 trainin0 and atched some @@A bouts none o it shouldreally be ne to you and i you dont kno your strikin0 there isnt the detail here to teach it toyou4.

;he instruction on this ta%e only lasts -5mins ith the rest o the runnin0 time made u% o oota0erom three i0hts. ;he irst eatures Chuck Liddell circlin0 around the rin0 re%eatedly landin0 kickson his o%%onent beore knockin0 him out ith a beautiul kick to the head. ;he last to i0htsoccur in a ca0e shoin0 Scott Adams innin0 by kneebar and Liddell by rear naked choke.

(atin): (!6

athan ELevoE Leverton

htt%:((ra%idshare.com(iles(!52-92!!-(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art!.rar htt%:((ra%idshare.com(iles(!52-91!6(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art2.rar htt%:((ra%idshare.com(iles(!52-971-(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art-.rar htt%:((ra%idshare.com(iles(!52-999!(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art1.rar htt%:((ra%idshare.com(iles(!5216!779(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art5.rar htt%:((ra%idshare.com(iles(!52161!15(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art.rar htt%:((ra%idshare.com(iles(!5216672(ChuckKLidellKKHybridKFreestyleKK;a%eK!1.%art7.rar