Prof Dr. michael dynamite munkumba

• A recap/overview of secrets to

personal excellence is

covered/reinforced

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1. Be an Eagle

‾ Eagles who give birth to

eagles

‾ Eagles who are visionary

‾ Eagles who dare

‾ Eagles who change

‾ Eagles surrounded by

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2. Be a source of life–Water Springs versus swamps

• Springs that are sources of fresh ideas (create)

• Springs that are full of life and hope (infectious)

• Springs with a purpose to serve (self-branded)

–Rivers versus dams

• Rivers that flow and hence renew

• Rivers that support others (life, transport, energy

etc.)

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3. Have a Personal Balanced scorecard–Spiritual development

– Investment (personal)

– Intellectual development – reading

–Family – social capital

–Mandela • What will you be? River or dam? Spring

or swamp? Eagle or chicken? An elephant?

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Be a Great Individual

G Give eye contact

R reach out with a smile

E extend a handshake, well

A adopt an open posture

T take initiative to start a

conversation

5. inspire others

• Our chief want in life is someone to show us what we really want to become…

Waldo Emerson

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6. develop emotional

intel

•This is the basis for team

working – affects attitude

–Growing old is compulsory

–Growing up is a choice

–There are too many old babies!!!

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• Emotional Intelligence

–The ability to recognize

feelings – your own and

those of others – and to

manage those emotions

to create relationships

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• Emotional growth

–‘Who am i?”

–“Who do i want to be?”

–“How do i get from here to there?”

–“How do i make the change last?”

• Visualize the end

• Practice, practice

–“Who can help me along this path?”

7. Attitude wins!–Mindsets,

predispositions, wiring

–Re: pig/cow

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8. Leave a legacy

There must be a desire to build a

legacy: (V + 3P)

= Vision + Plan + Patience + Persistence

FIND YOUR NORTH STAR!!!

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10 Eat Well

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Eat less CRAP– carbonated drinks

– refined sugar

– artificial sweeteners and colors

- processed foods 15

Eat more FOOD– Fruits and vegies

– Organic lean proteins

– Omega 3 fatty acids

– Drink water16

11. Watch life’s Processes

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