SifuJustinNguiDr.Acupuncture|QigongandGongfuMaster|LifeCoach

Biography

Qualifications

B.ScH. Computer Engineering

Doctor of Acupuncture

Doctor of Traditional Chinese Medicine

Qigong Master and Mentor

Gongfu Master

Jiujitsu Black Belt

Dance Instructor and Performer

Life Coach

President of the Canadian World Congress of Qigong and TCM

Experience

Born in 1978, Sifu Justin has been training in the Chinese Qigong, Traditional Chinese Medicine and

Gongfu to strengthen his mind, body, and spirit as a part of his life culture since he was a small child. It

is as natural to his being as breathing is to life. His goal is to spread the knowledge of the ancient arts of

Qigong and Traditional Chinese Medicine to our generation and the next. In order to do this, he

promotes the integration of both the eastern and the western philosophies in a way that is modern and

demystified. By the synthesis of the two philosophies he is able to show others how their health and

well being are improved by using traditional concepts while still maintaining the active life of the

contemporary individual.

For 10 years, Sifu Justin has worked extensively in Information Technology, as a technical developer,

technical architect, and as a consultant. It is here that he learned the pressures and strain of the world

of business, and what it can do to a persons health. During his professional technology career he

noticed a correlation between the deterioration of health and occupational advancement in the

workplace. This paralleled with a slope of unhappiness. As his health was not affected by the constant

stress or change, more and more of his associates wondered why. This gave birth to Sifu Justin

explaining and teaching Qigong on his lunch hours, in between hours, and in his spare time.

Soon afterwards, Sifu Justin decided to leave his distinguished career as a technology consultant to

pursue Qigong and Traditional Chinese Medicine full time. He treats patients at his clinic with

Acupuncture, Traditional Chinese Medicine, and Medical Qigong on a regular basis. He also teaches

Qigong and Gongfu, both of which are based on health and wellness. As a practice of using what he

teaches, he continues to explore new arts such as painting, dance, and music. He not only believes, but

also shows through his lifestyle that with Qigong, anything can be possible. He also regularly conducts

consultations and life coaching engagements in conjunction with his holistic practice.

Through his Traditional Chinese Medicine clinic, he has been able to provide successful therapy to many

individuals from all over Canada, and around the world. Some of his humanitarian efforts include

travelling to Haiti to provide therapy to those in need, and help with the relief effort.

Through the past several years, Sifu Justin has organized countless sold out events that demonstrate the

power and magnitude of Qigong and Chinese Martial Arts. He is now the president of the first ever

Canadian World Congress for Qigong and Traditional Chinese Medicine. Sifu Justin is partnered in this

event with a member of the White House Commission on Complimentary and Alternative Medicine.

Testimonials

I had come to a point where I had simply accepted the pain as a part of my life. Meeting Sifu Justin

helped me to change that perspective by using acupuncture and teaching me qigong to create balance

within my body and in my life.

~ Peggy Tso, BH.Sc., M.Sc., Health Policies

I have had severe degeneration in my spine for years, and I was losing my mobility. Qigong has helped

me to regain my active life.

~ Angela Fung, B.Sc., R.N.

I would normally depend on obtaining energy from eating a balanced meal and sleeping, however my

career makes it difficult to do both. Alternate forms of energizing, such as meditation, make it easier to

remain healthy and happy. I am truly thankful to have had Chi Kung introduced into my life.

~ Spyro Chalkiotis, BA., Lead Singer and Song Writer Neverest Music

Qigong is an integral aspect of my creation process when crafting characters I play. In addition, it has

helped me manage the time sensitive pressures that come with my responsibilities as an actor.

~ Steve Morana, Actor and Gemini Award Winner 2009

SubjectMatter

Educational

The Evolution of Qigong

Qigong and Modern Life

Corporate

Qigong for the Demanding Workplace

Stress Elimination through Qigong

Workshops

Martial Science and the Mind Workshop

Expectant Mothers Workshop

TheEvolutionofQigong

Here Justin will explore the history of Qigong and Traditional Chinese Medicine. We start at 206 B.C. and

explain how Qigong evolved in China and parts of India. He explains some of the politics involved in its

origins and why it has always been so secretive.

The discussion will open specifically two of the main theories of Qigong. For each one we will dive into

detail and demystify it by translating it into modern applications and tangible, relevant instances.

Sifu Justin will tackle the concept of Qi as it was described in ancient texts, and translate it to

contemporary understandings of energy, vitality and health.

He will look at the secrets revealing why Qigong is so effective as a therapy, and how it has been

practiced traditionally amongst the Chinese population from ancient to modern times.

The subject matter will conclude with simple and effective beginner-level exercises:

Feeling your own Qi

Feel the Qi from others around you

Simple meditation: combination specialized breathing and mental focus

Energy testing exercise

The exercises may conclude with demonstrations by Sifu Justin showing how powerful Qigong can be.

Duration: 60 90 minutes

Requirements: Standing room for audience

Type: Educational

QigongandModernLife

Technological innovations have put the human race on the fastest track it has ever been on. Knowing

anything means that what you know will be out-of-date by the time you know it. How do we as humans

deal with the life we have now when it is fleeting? Are we really comfortable in our own skin? Is the

grass really greener on the other side or is the other side really our side? Questions like these and many

more constant plague us in our daily lives, and our answer is usually the same what can I do as a single

person to effect change in my life?

With Qigong Sifu Justin will explain how to change your perspective using that of a traditional eastern

philosophy with time honoured principles that the Chinese have used from hundreds of years. We will

discuss Qigong philosophies and fundamental principles to encourage the Qi to flow in a direction

consistent with the lifestyle you desire.

We will discuss how the integration and not the segregation of philosophies and methodologies can lead

to a harmonious balance of health, wealth and spirituality.

The subject matter will conclude with simple and effective beginner-level exercises:

Performing a simple meditation: combination specialized breathing and mental focus

Beginner Level Five Elements Meditation

8 Silk Brocade Standing Qi Movement

The exercises may conclude with demonstrations by Sifu Justin showing how powerful Qigong can be.

Duration: 60 90 minutes

Requirements: Standing room for audience

Type: Educational

QigongfortheDemandingWorkplace

The workplace of today is much different than it used to be. Because of the availability of information,

tasks must be done faster, more efficiently, and with less leeway for mistakes than ever before. There is

a price to be paid for this. In exchange for throughput we give to business and industry the human

conditions suffers. Our quality of life deteriorates when we do not adhere to regular maintenance of

our mind and bodies. But who has time to do this with information streaming to us at all hours of the

day?

Here we will outline simple, practical tools that you can use anytime, anywhere, to increase your vitality,

focus, concentration, and improve your overall health, while at the same time reducing the amount of

negative stress that is exerted upon your system.

Our focus will include the following topics of discussion:

Identifying your balance

Breaking patterns of negative stresses

Energizing your body with Qi

Releasing the power of the mind

Exceeding your potential

Within the space of the subject matter, we will perform some simple beginner-level exercises:

Feeling your own Qi

Feel the Qi from others around you

Simple meditation 1: combination specialized breathing and mental focus

Energy testing exercise

Simple meditation 2: energizing the body with Qi

Duration: 60 90 minutes

Requirements: Standing room for audience

Type: Corporate

StressEliminationthroughQigong

Through many years in the corporate environment, Sifu Justin has gained valuable insight into the world

of business, including its highs and its lows. He has seen firsthand the emotions, desires, and wilfulness

that can lead to a path of despair for one person and a path of success for another. What makes the

difference between individuals in a western sense is the ability to cope and manage stress. But how do

we achieve that ability? In the traditional Chinese methodology, the secret lies in cultivating the energy

(Qi) found in the emotions, in the mind, and in the physical body.

To eliminate stress, Sifu Justin believes that it is important to tackle the emotional, mental and physical

aspects holistically. He provides the tools needed to eliminate negative stress and retain positive stress.

He teaches that anyone can do it, armed with nothing more than the mind and body.

Our focus will include the following topics of discussion:

Breaking patterns of negative stresses

Muscle relaxation through Qi

Emotional release through Qi

Mental rejuvenation through Qi

Within the space of the subject matter, we will perform some simple beginner-level exercises:

Simple meditation 1: combination specialized breathing and mental focus

Simple meditation 2: energizing the body with Qi

Duration: 60 90 minutes

Requirements: Standing room for audience

Type: Corporate

MartialScienceandtheMindWorkshop

In this martial arts-oriented workshop, we demonstrate just how powerful Chinese Qigong, Traditional

Chinese Medicine and the Mind can be. Sifu Justin will go over a few basic axioms and principles that are

the foundation of energy flow within the body and the mind. You will be able to see firsthand how

opening up your mind can release your stored potential.

He will dive into the meat of the art, and show you how you can practice the principles on your own.

Sifu Justin will also teach you techniques you can use to open your mind, to allow you to train harder,

live better and heal faster. He will teach formerly secretive techniques, now modernized to fit it into our

busy fast-paced lives.

The workshop will conclude with simple and effective beginner-level exercises:

Simple acupressure point massage

Simple meditation: combination specialized breathing and mental focus

Still meditation: specialized for martial arts training

Moving meditation: specialized for martial arts combat

Duration: 90 minutes

Requirements: Standing room for audience

Type: Workshop

ExpectantMothersWorkshop

All expectant mothers know that its more difficult to continue the day-to-day activities when you're

caring for two (or more) instead of just yourself. All the things you do are enhanced by what feels like a

factor of 10 because of the stress your body is going through. Well, it doesn't have to be that bad at all.

We can do exercises specifically geared for mothers who have limited mobility and time. Its a modern

way to improve yourself, and improve the health of your unborn child. The exercises are really easy to

do, and take as little as 5 minutes a day!

The workshop will conclude with simple and effective beginner-level exercises:

Simple acupressure point massage

Simple meditation: combination specialized breathing and mental focus

Energy testing exercise

8 Movements of Golden Mother

Duration: 90 minutes

Requirements: Standing room for audience

Type: Workshop

Rates

Sifu Justin's rates for non-profit groups are as follows:

Local events:

$1,000 per topic

$2,500 per day (up to 3 topics/workshops within 8 hrs)

Out of town events:

$2,000 per topic (plus all traveling expenses)

$3,500 per day (up to 3 topics/workshops within 8 hrs plus all traveling expenses)

All inquiries regarding reduced rates will be assessed on an individual basis. Additional fees may apply

for events that require additional traveling time.

For more information please contact

e-mail. justin.sang@rogers.com | tel. 647.280.2303