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Motion mastersMount Si’s cross country vets share the philosophies that keep them runningBailey Scott has been up in front of the Mount Si cross country pack for more than a season now. Running comes naturally to her, but as she pushes further ahead, she finds that it takes more work to succeed. “Being on the team, being with my friends is low key, no stress,” the junior says. “But you still want to push yourself as far as you can.” She wants to see fellow girls runners work together, “motivate each other and push each other to districts,” Scott said. She has her eyes on the top ranks in district and league, and finally, state competition.

For the boys, senior Tim Corrie is in his second year of cross country (he’s been in track for four years). “I have a different philosophy than almost anyone else on the team,” Corrie says. “Every sport I do, helps another sport. And I love to run.”Distance running this fall helps Corrie in his wrestling career this winter. Corrie started running in sixth grade. He says he didn’t start out super strong. But little by little, he has improved. Corrie would like to make state and break 16:30 on the 5k course, as would fellow senior Dom Canady.Asked what it means to be a Wildcat runner, Canady says “it means putting the team on your back.” He cares about his team, and wants to see this squad become tightly knit. “We have a small team. We should really learn everyone’s names, get to know everyone,” Canady says. “So, at the end, no matter how well you did, you know a lot of people.”

High SChool FALL Sports previewFriday night lightsTraditions shine bright for Mount Si football | ‘The Dome. That’s our number one goal’When the crowd fills the stadium, when the Friday night lights power up, senior lineman Griffin McLain definitely senses spirit.“Just see, on Friday, how many people come out here,” he says. “The whole Valley is out here.”That tradition is palpable, too, for teammates Mitch Rorem, playing at center, and Trent Riley, a wide receiver.It’s a whole new line, except for Stephen Nnabue, but Rorem says that it feels like they’ve been playing together forever. Following weeks of practice, com-munication is strong. Riley missed his junior season due to a knee issue, but he’s back in for senior year. KingCo, as always, looks like tough competition, “but I think we’re ready,” Riley says.McLain’s goal: “Go out every week, compete. Get the win, and try to have our best year ever.”Rorem and Riley are in agreement on the destination. “The Dome. That’s our number one goal,” says Riley.TRENT RILEY, GRIFFIN MCCLAIN, MITCH ROREM

MOUNT SI FOOTBALL

Friday, Sept. 14• Mount Si hosts Juanita, 7 p.m.Friday, Sept. 21• Mount Si at Interlake 7 p.m.Friday, Sept. 28• Mount Si at Sammamish, 7 p.m.Friday, oct. 5• Mount Si hosts Lake Washington, 7 p.m., HomecomingFriday, oct. 12• Mount Si hosts Bellevue, 7 p.m.Friday, oct. 19• Mount Si at Mercer Island, 7 p.m.Friday, Oct. 26• Mount Si at Liberty, 7 p.m.

MOUNT SI CrOSS COUNTrywednesday, Sept. 12• Conference meet with Bellevue, Lake Washington at Kelsey

Creek, Bellevue, 4 p.m.wednesday, Sept. 19• Conference meet with Juanita and Sammamish at St.

Edwards State Park, 4 p.m.wednesday, Sept. 26• Girls conference meet with Mercer Island and Sammamish

at Robinswood East Fields, 4 p.m.wednesday, oct. 3• Conference meet with Interlake at home, 4 p.m.wednesday, oct. 10• Conference meet with Liberty and Mercer Island at Luther

Burbank Park, 4 p.m.Thursday, oct. 18• League meet at Lake Sammamish State Park, 2 p.m.Thursday, oct. 25• District meet at Lower Woodland Park, 2 p.m.Saturday, Nov. 3• State meet at Sun Willows Golf Course, Pasco, 4 p.m. DOM CANADY, TIM CORRIE, BAILEY sCOTT

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Back to businessExperienced Mount Si tennis team ready to return fireJosh Hamann and Kevin McLaughlin both want this win. When the practice match ends, they hold a serious discussion at the net, determining who really won, who had advantage.“I’m good for a replay,” says Hamann. For both boys, wins always feel better than losses. They’re both hungry.Mount Si’s varsity boys tennis team is putting forward a number of experienced players to face KingCo competition. Hamann, a senior, heads the roster at num-ber one singles, followed by Matthew Griffin, a sophomore, at number two. Hamann describes the team’s feel this year as laid back, but with a strong core and work ethic.McLaughlin, a junior who played mostly doubles last year, is pumped about taking on the number-three singles spot. It’s always a different sensation when you’re counting on yourself, he says. Alan Reid, a senior in his first tennis role on varsity, will likely round out the singles roster. At doubles, Drew Hadaller, who looks to be Mount Si’s best player at the net, joins Logan Cochran at the number-one spot. At number two, two seniors, Rhett Haney and Dan Magnan, will team up, fol-lowed by Zach Gappa and Riley Dirks, both juniors, at number three. The fourth doubles slot will likely be filled by two freshmen, Ryan Fischer and John Day.

mount Si High SChool SportsThe conductors

If the Mount Si girls varsity soccer team is a train, then Miranda Rawlings, Alyssa Proudfoot and Claire Larsen are the conductors, making sure that the team reacts quickly and as one to stay on track, everyone moving in the same direction.

The three captains, all four-year players for the Wildcats, are equally excited about the possibilities of their senior season. Rawlings, a center midfielder, and already committed to play at the University of Nevada at Las Vegas next year, says the team already has several strengths, including quickness and passing.

“We have fast people up top,” she says.Proudfoot and Larsen, both defenders, say everyone is a part

of this machine.“You work as a team. You find success when you pass a good

ball,” Larsen says.“Everyone has to be involved in a goal,” adds Proudfoot.All three leaders have played since the first days they could

kick a soccer ball.In KingCo, the trio agrees that rival Liberty will be the team

to beat. After that, they’ve got their eyes on a league title, and on to state.

“This year, we’re going to win state,” Rawlings says.• You can follow Mount Si girls soccer at www.mshsgirlssoccer.

com.Miranda richardson, claire larsen, alyssa Proudfoot

MounT Si girlS Soccer

Thursday, Sept. 13• Mount Si at Interlake, 7:30 p.m.Friday, Sept. 14• Mount Si at Issaquah, 7:30 p.m.Tuesday, Sept. 18• Mount Si at Sammamish, 7:30

p.m.Thursday, Sept. 20• Mount Si hosts Lake Wash., 7:30

p.m.Tuesday, Sept. 25• Mount Si hosts Bellevue, 7:30

p.m.Thursday, Sept. 27• Mount Si hosts Mercer Island,

7:30 p.m.

Tuesday, Oct. 2• Mount Si hosts Liberty, 7:30 p.m.Thursday, Oct. 4• Mount Si at Juanita, 7:30 p.m.Tuesday, Oct. 9• Mount Si hosts Interlake, 7:30

p.m.Thursday, Oct. 11• Mount Si hosts Sammamish,

7:30 p.m.Tuesday, Oct. 16• Mount Si at Lake Washington,

7:30 p.m.Thursday, Oct. 18• Mount Si at Bellevue, 7:30 p.m.Tuesday, Oct. 23• Mount Si at Mercer Island, 7:30

p.m.Thursday, Oct. 25• Mount Si at Liberty, 7:30 p.m.

MounT Si TenniS

Tuesday, Sept. 18• Mount Si at Interlake, 3:45 p.m.Wednesday, Sept. 19• Mount Si at Bothell, 3:45 p.m.Thursday, Sept. 20• Mount Si at Sammamish, 3:45 p.m.Tuesday, Sept. 25• Mount Si hosts Lake Washington, 3:45 p.m.Thursday, Sept. 27• Mount Si hosts Bellevue, 3:45 p.m.Tuesday, Oct. 2• Mount Si at Mercer Island, 3:45 p.m.Tuesday, Oct. 9• Mount Si at Liberty (Tibbetts Park courts), 3:45 p.m. KeVin MclauGhlin, Josh haMann

www.valleyrecord.com Snoqualmie Valley Record • September 12, 2012 • 13

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2012 FALL sports Preview

Even-handed approachMount Si golf’s vets play for team experienceThree leaders of the rebuilding Mount Si varsity boys golf team take a laid-back approach to the game, but are serous about the bonding experience that they have as teammates.Junior Jake Archambeau averaged 41.28 strokes on nine holes last year, coming to the game after playing football his freshman year. Archambeau sees the game as a different animal from the grid-iron: recreational, relaxing.“I love the game,” he says. “It helps me become more patient, helps me be mellow. It takes my mind off the stresses of the day.”Fellow junior Sebastian Gant averaged 40.5 strokes last year, and says he’ll strive to improve this season. He hopes to go far in the postsea-son; state play is a personal goal. Gant has been a golfer “since I can remember.” He suggests that his younger teammates get deep into the game. The best way to do that: “Just play. Don’t think too much.”Sophomore Reed Pattenaude averaged 41.6 over six matches last fall.He likes the sport, and says it’s enjoyable hanging out with his team-mates. He’s also expecting to hone skills. Pattenaude has a special ability. He’s ambidextrous, and can lead with his left hand. That may give him something of an edge on the putting green, making him doubly one of the Wildcat golfers to watch this fall.

SebaStian Gant, Reed Patenaude, Jake aRchambeau

Mount SI BoyS golf

wednesday, Sept. 12• Mount Si at Interlake, Juanita and Lake Washington, 3:30 p.m.monday, Sept. 17• Mount Si hosts Juanita, conference match, 3:30 p.m.Thursday, Sept. 20• Mount Si at Interlake, 3 p.m.Saturday, Sept. 22• Mount Si at Interlake Invitational at Willows Run Golf Course, 10 a.m.monday, Sept. 24• Mount Si at Sammamish, 3:30 p.m.

Thursday, Sept. 27• Mount Si hosts Lake Washington, 3:30 p.m.Tuesday, oct. 2• Mount Si hosts Bellevue, 3:30 p.m.Thursday, oct. 4• Mount Si at Mercer Island, 3:50 p.m.Tuesday, oct. 9• Mount Si at Liberty, 2:56 p.m.Tuesday, oct. 16• Kingco Championships, 7:30 a.m. at Willows Run Golf Coursemonday, oct. 22• Districts, 7:30 a.m. at Willows Run Golf Course (Eagle’s Talon).

full commitmentThe Mount Si volleyball team has long earned its own successes: Consecutive state appearances and big league honors over the last several years. Team cap-tains Lauren Smith and Lexi Read, readying for the 2012 season, know all about the effort that goes into those accomplishments. “It’s a huge commitment,” says Read. “If you’re on this court, tou have to commit to this program. You have to commit to school. You have to be a leader.”To Read, being a Wildcat volleyball player “means you’re dedicated and ready to work hard. You do whatever you have to do to be the best you can be, the best for your team.”“It takes more than just coming to practice,” Smith says. “It’s that balance between family, friends, school and volleyball.”Both captains have played all three prior years under head coach Bonnie Foote.“I think we’re ready,” says Read, an experienced club player with Sabotage of Sammamish.“We all know how to be good leaders,” Smith says. “We know how to step up and show these younger girls how to play.”Smith’s a goal setter.“We would love to be league champs again,” she says. For her, “four years in a row”—to state—”would be an awesome thing for a team to achieve.”

Mount SI VollEyBall

Thursday, Sept. 13• Mount Si at Sammamish,

7 p.m.Tuesday, Sept. 18• Mount Si hosts Lake

Washington, 7 p.m.Thursday, Sept. 20• Mount Si hosts Bellevue,

7 p.m.monday, Sept. 24• Mount Si at Mercer

Island, 7 p.m.Thursday, Sept. 27• Mount Si at Liberty, 7

p.m.

Tuesday, oct. 2• Mount Si at Juanita, 7

p.m.Thursday, oct. 4• Mount Si hosts Interlake,

7 p.m.Tuesday, oct. 9• Mount Si hosts

Sammamish, 7 p.m.Thursday, oct. 11• Mount Si at Lake

Washington, 7 p.m.Tuesday, oct. 16• Mount Si at Bellevue

(Bellevue College), 7 p.m.Thursday, oct. 18• Mount Si hosts Mercer

Island, 7 p.m.Tuesday, Oct. 23• Mount Si hosts Liberty,

7 p.m. (FROnt), Rachel hayFORd, lauRen Smith, (back) andRea Suttle, lexi Read, taylOR heRRO, Genevieve knOPPi

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The strong finishRed Wolf cross country runners seek reward, dynastyWhen the Cedarcrest High School cross country team zooms across the countryside this fall, you can expect big things from the team—and from leaders like seniors Cody Wanichek and Molly Hammontree, and junior Logan Orndorf.All three are highly experienced from past years. Orndorf was a state cross country competitor last fall, and a first-team conference nod. Wanichek was an all-conference second team nominee last fall. Hammontree was a relay conference champ last spring; she made second-team all conference last fall.“We have a lot of competition this year, so we have to run well,” Wanichek says. He wants to see the entire team push themselves to compete. He wants his fellow boys run-ners to go all the way to state.“For the past five years, our girls have made it to state,” Hammontree says. “We’ve never had six in a row before. That would be a record for our school.”Such a coup would definitely end her high school career on a high note.“You want to finish strong,” Hammontree says.Both Orndorf, Hammontree and Wanichek are running addicts.“I like the reward that comes out of it,” Orndorf says. “Running on a team feels good.”“It works for every single sport,” adds Wanichek. “You can do it year-round.”

Cedarcrest High SChool SportsA tight-knit teamWith the Red Wolf football team reloading this season, look for halfback Zach Miller, center Parker Dixon and receiver/defensive back Christian McMillan to lead with heart and guts.The senior team captains shared their thoughts about the coming season during a short break from practice last week.“First of all, we want to win as many games as we can,” Miller says. His other goals: “Have as much fun as we can, because that’s why we play the sport. Ultimately, the main goal is to win state.”The team is bonding. Dixon says they’re tighter than he recalls in recent years.“We’re working hard, doing really well,” he says. “What I want is to have us be together as a team, winning games that we haven’t won in the past.” In other words, triumphs, especially over tough rivals like Archbishop Murphy High School.“I want to make it look really good—get a W.”Looking around the field, McMillan says that “it means something to be one of the 50 guys that suit up on a Friday night.“When I was a sophomore, I was so nervous,” playing in front of the big hometown crowd. Two years later, “you realize you’re playing for the love of the game. You just do what you love.”Zach miller, Parker Dixon, christian mcmillan

CedArCresT FooTbAll

Friday, Sept. 14• Cedarcrest at Sultan, 7 p.m.Friday, Sept. 21• Cedarcrest at Mount Baker, 7 p.m.Friday, Sept. 28• Granite Falls at Cedarcrest, 7 p.m., HomecomingFriday, Oct. 5• Cedarcrest at Kings, 7 p.m.Friday, Oct. 12• Cedarcrest hosts Lakewood, 7 p.m.Friday, Oct. 19• Cedarcrest at Archbishop Murphy, 7 p.m.Thursday, Oct. 25• Cedarcrest hosts South Whidbey, Senior Night,

7 p.m.Friday, Nov. 2• Playoffs, site to be announced

CedArCresT Cross

CounTry

Thursday, Sept. 13• Cedarcrest at Osprey Park, Sultan, vs. Granite Falls, Lakewood and Sultan, 4 p.m.Saturday, Sept. 22• Cedarcrest at Bellevue Invite, Lake Sammamish State Park, 9:30 a.m.Saturday, Sept. 29• Cedarcrest at Sunfair Invite, Franklin Park, Yakima, 9:30 a.m.Thursday, Oct. 4• Cedarcrest hosts Granite Falls, S. Whidbey and Sultan,

4 p.m. at Carnation Golf Course.Thursday, Oct. 11• Cedarcrest at BCS Invite, 4 p.m. at Kelsey Creek Park, Bellevue.Saturday, Oct. 20• Cascade Conference Championship Meet, 11:30 a.m. at South Whidbey High School.Saturday, Oct. 27• Northwest District Championship Meet at Lakewood High School.Saturday, Nov. 3• WIAA State Meet at Sun Willows Golf Course, Pasco, 11 a.m. coDy wanichek, logan ornDorf, molly hammontree

www.valleyrecord.com Snoqualmie Valley Record • September 12, 2012 • 15

In Brief

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2012 fall sports Preview

Hard hitting“If we put it to it, we can do it.” That’s what senior Kendall Koch has to say about busting rivals like Archbishop Murphy down to size under the Red Wolf net.She and fellow senior Kailyn Campbell look likely to make a big impact for the Cedarcrest varsity volleyball team this fall. Brandon Jones is coaching.For Koch, it’s a bit nervewracking, realizing that it’s the seniors’ last season together.“We’re friends off and on the court,” she says. “We have a great team. We got really lucky.”She expects good matches, and close games, with their Cascade League competition.Campbell, a year-round Cedarcrest athlete, comes in as the Red Wolves’ outside hitter. She’s tall, athletic—”I can hit it pretty hard,” she says. Campbell plays the game to stay in shape. It’s a fun experience.Like Koch, “I love the people on the team,” she says.Both girls have a goal for this year. The team, they say, must earn due respect.“Get league recognition at the end,” Koch says.Kaelyn campbell, Kendall Koch

CedarCrest VolleyBall

Thursday, Sept. 13

• Cedarcrest hosts Sultan, 7 p.m.

Tuesday, Sept. 18

• Cedarcrest at Archbishop Murphy, 7 p.m.

Thursday, Sept. 20

• Cedarcrest hosts Granite Falls, 7 p.m.

Tuesday, Sept. 25

• Cedarcrest at Kings, 7 p.m.

Thursday, Sept. 27

• Cedarcrest hosts Lakewood, 7 p.m.

Tuesday, oct. 2

• Cedarcrest at Coupeville, 7 p.m.

Thursday, oct. 4

• Cedarcrest hosts South Whidbey, 7 p.m.

Tuesday, oct. 9

• Cedarcrest at Sultan, 7 p.m.

Thursday, oct. 11

• Cedarcrest hosts Archbishop Murphy, 7 p.m.

Tuesday, oct. 16

• Cedarcrest at Granite Falls, 7 p.m.

Thursday, oct. 18

• Cedarcrest hosts Kings, 7 p.m.

Tuesday, oct. 23

• Cedarcrest at Lakewood, 7 p.m.

wednesday, oct. 31 to Nov. 2

• 2A Districts begin, Granite Falls, Lakewood and Squalicum H.S.

soaking it in‘Reloading’ year is a special one for Red Wolves soccer programKarli White thinks for a moment, then decides what she’d like to get out of play on the Cedarcrest High School soccer team this fall.“Good friendships with the girls who it helps me get to know better,” says White, only a sopho-more but already a leader on the team. “I hope my friendships will last a long time.”White wants to enjoy this season—”to just soak it all in.”The forward and midfielder also plans to sink as many goals as possible, too.White is one of a reloaded Red Wolves team that, as they’ve done three times in the last seven years, plans a bid to the state playoffs. With seven seniors, there is some learning to do, but also, already this season, a lot of cohesion and strong attitudes, says new coach Amanda Johnson, a former Red Wolf herself and 2011 Seattle Pacific grad.“It’s very doable,” Johnson says of a state push.On offense, look for senior Shannon Fischer to show quick moves and good skills at outside and center mid-field. Junior Rachel Wilhelm is a defensive midfielder powerhouse in the air, going up to win disputed balls. Morgan Kather and Lauren Rodger will play at center, and on the out-side, Gillian Minnie and Olivia May are some players to watch, as is Taylor Kirschenmann.White, a Crossfire Premiere-experienced club player, will be sharing her knowledge. Expect White to create opportunities for herself and other players this season, while having a fun experience.

CedarCrest gIrls soCCer

Thursday, Sept. 13• Cedarcrest at South Whidbey, 6 p.m.Saturday, Sept. 15• Cedarcrest hosts Sultan, 7 p.m.Thursday, Sept. 20• Cedarcrest at Archbishop Murphy, 6 p.m.Tuesday, Sept. 25• Cedarcrest hosts Granite Falls, 7 p.m.Thursday, Sept. 27• Cedarcrest at Kings, 7 p.m.Saturday, Sept. 29• Cedarcrest hosts Lakewood, 2 p.m.

Tuesday, oct. 2• Cedarcrest at Coupeville, 6 p.m.Thursday, oct. 4• Cedarcrest hosts South Whidbey, 7 p.m.Tuesday, oct. 9• Cedarcrest at Sultan, 7 p.m.Thursday, oct. 11• Cedarcrest hosts Archbishop Murphy, 7 p.m.Tuesday, oct. 16• Cedarcrest at Granite Falls, 6 p.m. Thursday, oct. 18• Cedarcrest hosts Kings. 7 p.m.Saturday, oct. 20• Cedarcrest at Lakewood, 2 p.m.

Karli White