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STAY HEALTHY PROGRAMME @ Rivervale Primary School The Rivervale – School of Excellence, Individuals of Character

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Page 1: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

STAY HEALTHY PROGRAMME @ Rivervale Primary School

The Rivervale – School of Excellence, Individuals of Character

Page 2: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Objectives of the Stay Healthy Programme.

● To develop healthy habits in the P1 students through

involvement in activities that promote healthy lifestyle.

●To allow the P1 students to familiarise themselves with

the school during recess for the first three days of school

without having to worry about buying food from the

canteen stalls.

The Rivervale – School of Excellence, Individuals of Character

Page 3: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Stay Healthy Programme●For the first 3 days of school from

Thursday, 2.1.2020 to Monday, 6.1.2020.

●The set meals for the three days will be paid by

the school.

●The set meals will be

served in buffet style.

The Rivervale – School of Excellence, Individuals of Character

Page 4: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

P1 Stay Healthy Programme

Day 1 : Thursday, 2.1.2020

Halal Food Non-Halal Food Vegetarian Food

Stall 3• Fried Rice with

Chicken & Fishcake

• Nasi Lemak

Stall 4• Rice with Black

Pepper Chicken • Bread with Tuna

& Lettuce

Stall 5• Sesame Sauce

Chicken Rice• Pork Porridge

Stall 2• Fried Rice• Hor Fun

Stall 7• Fried Bee Hoon• Macaroni Fishball

Soup

Stall 8• Egg Sandwich Set• Tau Sar Pau Set

Stall 6• Noodle Soup• Mee Tai Mak

Soup• Macaroni Soup

Page 5: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

P1 Stay Healthy Programme

Day 2 : Friday, 3.1.2020

Halal Food Non-Halal Food Vegetarian Food

Stall 3• Chicken Lemak

with potato & carrot rice

• Mixed Vegetable Rice with Sweet & Sour Chicken

Stall 4• Fusilli Chese with

Grilled Chicken • Chicken Burger

with Lettuce

Stall 5• Curry Chicken

Rice• Pork Porridge

Stall 2• Fish Porridge• Fried Kway Teow

Stall 7• Fried Mee• Mee Siam

Stall 8• Egg Sandwich Set• Chicken Pau Set

Stall 6• Noodle Soup• Mee Tai Mak

Soup• Macaroni Soup

Page 6: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

P1 Stay Healthy Programme

Day 3 : Monday, 6.1.2020

Halal Food Non-Halal Food Vegetarian Food

Stall 3• Stew Chicken

Rice with Carrot & Potato

• Mixed Vegetable Fried Rice with Chicken

Stall 4• Mushroom Soup

with Chicken & Bread

• Bread with Scrambled Egg & Lettuce

Stall 5• Sesame Sauce

Chicken Rice• Pork Porridge

Stall 2• Fried Rice• Mee Soup

Stall 7• Nasi Lemak• Mee Rebus

Stall 8• Egg Sandwich

Set• BBQ Pau Set

Stall 6• Noodle Soup• Mee Tai Mak

Soup• Macaroni Soup

Page 7: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

P1 and P4 buddy programme●The P4 students will buddy the P1 students till the

end of January.

●By week 2, P1 students will meet the P4 students in

the canteen.

●However, this arrangement is flexible as we will look

into the feedback from the P1 teachers.

The Rivervale – School of Excellence, Individuals of Character

Page 8: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Eating well-balanced meals

• Fruits and vegetables rich in

vitamins and minerals

that will make you

strong and healthy.

• Studies have shown that

children who eat fruits

and vegetables

are able to perform better

academically in school.

The Rivervale – School of Excellence, Individuals of Character

Page 9: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Eating well-balanced mealsEating well-balanced meals

helps to:

• Improves concentration

• Improves behaviour

• Improves academic

performance.

• Better attendance in school.

The Rivervale – School of Excellence, Individuals of Character

Page 10: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

How to buy food from the school canteen?

●P1 students will buy food from the canteen from

Tuesday, 7.1.2020.

Parents, please give your child some pocket money from 7.1.2020 onwards as no more buffet is served.

●Prices of food:

●Lower Consortium portion: $1.20

●Middle Consortium portion: $1.50

●Upper Consortium portion: $1.80

The Rivervale – School of Excellence, Individuals of Character

Page 11: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

How to buy food from the school canteen?

●Parents need to tell your child where to buy the food from and teach them the different denominations of coins to use when buying a set meal.

●The teachers, the PSG and the buddies will help the P1 students to buy the food from the stalls.

The Rivervale – School of Excellence, Individuals of Character

Page 12: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Recess time●P1 and P2: 9.30 am to 10.00am

●We seek the cooperation of parents to allow students to walk to the canteen smoothly.

●Always be encouraging when you see your child during

recess. Try not to show your anxiety as this may rub off on them.

●Do not take photographs or videos of the students. Personal Data Protection Act. (PDPA)

The Rivervale – School of Excellence, Individuals of Character

Page 13: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

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Page 14: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

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Page 15: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Parents’ viewing area - Canteen

Parents’ viewing area

Parents’ viewing area

The Rivervale – School of Excellence, Individuals of Character

Page 16: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Parents’ viewing area - Canteen

Parents’ viewing area

The Rivervale – School of Excellence, Individuals of Character

Page 17: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Parents’ viewing area - Playground

Parents’

viewing area

The Rivervale – School of Excellence, Individuals of Character

Page 18: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three

Parents’ viewing area –Indoor Basketball Court

Parents’

viewing area

Please do not enter the

play area.

The Rivervale – School of Excellence, Individuals of Character

Page 19: STAY HEALTHY PROGRAMME @ Rivervale Primary School · Stay Healthy Programme For the first 3 days of school from Thursday, 2.1.2020 to Monday, 6.1.2020. The set meals for the three