taconic running life fall 2007

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    Taconic Running Lifewww.runner.org Fall 2007

    Pierce Brennan1925-2007

    Upcoming Events

    Monthly Club Meetings - Oct 10th

    (Josephine's Rest.-7:30pm) Nov 14th

    Cross Country Races - Oct 14th

    NYC Marathon Bus- Nov 4th

    Holiday Weekend -

    Family Pasta Dinner - Nov 30th

    Party/Awards - Dec 1st

    Cross Country Relay - Dec 1st

    Couples Relay - Dec 2nd

    Runner-Friend-Legend

    Godspeed

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    Taconic Running Life

    Taconic Road Runners Club P.O. Box 711 Shrub Oak, NY

    10588. Taconic Running Life is the official publication of

    the Taconic Road Runners Club, Inc. Publication is quar-

    terly and is intended for distribution to club members at no

    charge.

    OfficersPresident-Tom Maile

    914-736-5254 [email protected]

    VP-Joe Groneman

    845 225-5064

    VP-Joe Porcaro

    845-526-3524 [email protected]

    Membership-Greg Diamond

    [email protected]

    Treasurer Vacant

    Secretary-Karen Davies

    914-736-7162 [email protected]

    Equip Mgr.-Rich Nash914-248-6363 [email protected]

    RaceDir Coord.-Deb Kenney

    914-245-9629 [email protected]

    TeamsWomen Masters-Barb Ende

    914-737-5798 [email protected]

    Mens Masters-John Cunningham

    [email protected]

    Womens Open-Maria Calidonna

    914-736-7607 cal@bestweb

    Womens Vet-Cathy Groneman845-225-5064 [email protected]

    Mens Vet-Rich Nash

    914-248-6363 [email protected]

    Presidents Emeritus1976-86 Dan Caffrey (founder)

    1986-88 Owen McCrudden

    1989-90 John Hallinan

    1990-91 Ed McLaughlin

    1992-93 Fred Loehfelm

    1994-95 Ed McLaughlin

    1996-97 Lee Saroken

    1998-00 Ed McLaughlin2000-01 Lee Saroken

    2002-03 Debra Kenney

    TRRC TAC Number 0799

    TRRC Website www.runner.org

    Taconic Running Life welcomes contributions from mem-

    bers for publication. Articles should ideally be submitted

    electronically to [email protected]. Graphics

    should be tif, jpg, or eps with a resolution of approxi-

    mately 300 dpi and sent to [email protected]

    Join Members Weekly For...

    Wednesday Speed Workouts.Rockefellers State Park 5:30

    Saturday Morning Group Run.Meet at Pumphouse on Route 129 at 7:30am for long

    runs ranging from eight miles to 20 miles.

    Weekday Morning RunsFDR Park

    Taconic Running Life Advertising Rates

    Business card: $10 per issue/$60 per year

    Quarter page: $40/$160

    Half page: $50/$200

    Full page: $75/$300

    Contact Tom Maile for more information.

    Deadline for Article Submission

    Taconic Running Life is published quarterly (Jan.,

    April, July, & October). The deadline for article submission

    is the 15th of the month preceding the publication date,

    hence for the next issue, January, the deadline is Dec 15. All

    articles and photographs should be sent to

    [email protected]

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    I need to introduce myself to most of you.

    I have been a member of The Taconic Road Runners for a few

    years now. My first race was the St. Patricks Day 10K in 2004.

    Everyone I met was really nice, helpful and encouraging. After

    the race there was a keg of micro-brew. I knew right away that

    this was my kind of club!

    Since that race I have done many more club races, travelled to

    NYC on the Team Bus for the marathon and found myself at

    most of the monthly club meetings in the last six months or so.

    I have learned some of your names and faces, but to be honest, I

    a pretty quiet guy, it is going to take a while to get to know all of

    you.

    This is my first attempt at editor. My hope is to bring a fresh look,

    enhance the content and above all, work to make the publishing

    dates more consistent.

    Unfortunately my first task as editor is a sad one. In September

    the club lost long time member and friend to many of you, Pierce

    Brennan. I was not fortunate enough to know the man, but from

    the stories I heard at the last club meeting, he was a great runner

    mentor and friend. In our next issue, we will have a full retrospect

    on this very special person.

    Until then, I hope to meet more of you. Please contact me with

    comments, stories and photos of Pierce Brennan as well as any-

    thing else you would like to share with the others in the club.

    Peace,

    George Grenier

    3

    Dear Taconics and lake people,

    Thank you again for another great Biathlon, 2007. Well organ-

    ized from start to finish. We all appreciated the wonderful mem-

    bers for coming out and supporting with maps, numbering, water,

    bicycle (in my case, at least), and fine spirit (above all, perhaps.)

    The water course was well marked- endlessly marked, it seemed!

    -so that even the great Owen McCrudden would not have swum

    into weeds and reeds as he did in the midst of his sub-40 minute

    run/swims. I made the mistake of encouraging him once when

    we were all- it seemed then- in our 50's, and of course, he easilycaught me in the water (his arms even better

    than his legs.) Though I missed the infamous "Lead Bathing

    Suit" award this year, I'm sure I won the "Lead Running Shorts"!

    Please note that now that Conn. and Mass. have given up on their

    Biathlons, we are now the only similar event outside of L.I. and

    N.J. A "feather in our caps" to go along with our uniqu

    "Mudders and Grunters" (also Owen designed), track series,

    relays, track and field events, and "Best Dam." A final "thanks

    again" to all of you and the fabulous life guards. Also my best

    wishes to another pioneer, Harry Neeson, and familyJohn Orr

    Mailbox

    From the Editor

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    The last four years have been a real education for me. I've

    learned, on the job, how a club works; the members and other

    people involved, the events we host, the responsibility required to

    insure both runner safety and security, as well as the pact we have

    to serve our members and the local communities. I've learned

    how races work from behind the scenes and what it takes to makethem successful. It's both a very technical and very common

    sense process. I've learned that the TRRC is truly a unique

    organization, especially for a club of our size and demographics.

    I've made so many friends and personal discoveries. I've discov-

    ered age-group team racing, a Taconic specialty that combines

    personal rewards with contributing to the success of a team of

    your close running friends. Jack Brennan, Leo Gormley, Art

    Weisberg and I were the self-proclaimed Fast Old Farts who had

    a two year reign as NYRR Club 60+ Team Champs.

    I've enjoyed being part of the team that has led the Club over thelast four years. The Board is composed of hard working, intelli-

    gent and caring people (they are also, of course, great runners)

    who most often put the Club first, over their own running and

    racing, many family obligations and over their own R&R

    requirements. Many people take for granted the Club Officers

    and their responsibilities. This Club would not exist without

    these diligent, responsible leaders. The same can be said for our

    volunteers who can set up and run a race in their sleep. Thanks

    to Deb Kenney, Karen Davies, Rich Nash, the Gronemans, and

    especially to Rich Adamski who did a great job of being the non-

    Treasurer over the past two years.

    I've watched the Club change substantially over the last four

    years. Our Yorktown H.S./Downing Park mecca was taken away

    from us. How shortsighted of Yorktown. It's been a shame to

    have the spontaneity of many of our group runs disappear. Those

    Wednesday evening group runs, track workouts and monthly

    Club meetings at Downing are sorely missed. But life goes onOn the positive side we are giving back to the community, espe-

    cially the running community more than ever. The SYTP con-

    tinues to grow and we have gradually increased our scholarship

    program from the two $700 awards of four years ago to five

    $1,000 awards this coming year. I'm hopeful we can continue

    our focus on getting kids into running and a healthy lifestyle.

    What hasn't changed is the quality and number of running events

    we produce every year. A few races may come and go but our

    corps portfolio of classic races has endured over the years.

    Finally, I want to thank you, the members of this Club. You all

    could not have been more supportive of this "newbie" ClubPresident. I had been running off and on for over thirty years but

    had never really been actively part of a club. If only I could star

    all over again. I now know what I have missed. If you have a

    chance, get involved with some aspect of the Club-be it through

    race directing, Board membership, or competing on one of the

    legendary Taconic racing teams. It is all great fun.

    Thanks to you all. It's been a blast!

    My Last President's ColumnTom Maile

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    Peter Meisler experienced a "race director's nightmare" as a

    freak snowstorm fell on October 4, just before the

    Phillipstown 10K. This was a wet, heavy snow on trees that

    still were covered with leaves, causing branches to break andentire trees to fall, sometimes taking power lines with them.

    Many volunteers were snowbound, the police were busy

    with snow-related emergencies and there was a sparking

    electrical wire on the course. Being busy all over the coun-

    ty, NYSEG was nowhere in sight at post time, but somehow

    Pete pulled it all together and the race did happen!

    The November issue featured a front-page photo of

    Lawrence Flood, dressed in his Taconic singlet, standing in

    front of a sign in Ireland, the trip he won at the annual St.

    Patrick's Race earlier in the year.

    5

    Peter Meisler, L.S.

    Badey & WatsonSurveying & Engineering, P.C.

    3063 Route 9, Cold Spring, NY 10516

    (845) 265-9217, Extension 19

    (914) 625-1900 Fax: (845) 265-4426

    [email protected]

    In 1987, Taconic honored two great women: Sybil

    Ludington and "Mom." Sybil's race was won by Helen

    Gordon and Paul Fendler. Someone marked the course

    wrong and added two extra miles. He wished to remainanonymous. (Hint: He was President at the time and his

    initials are O. McC.). Good thing the British weren't com-

    ing!

    The Mothers Day race honored Mom and all women in

    May. This race had been discontinued several years previ-

    ously due to a lack of sponsorship. A small group of TRRC

    women (Linda Geppert, Sharon Chase, Halina Stave and

    Melanie) decided it was worth resurrecting, and to sweeten

    the pot, many local merchants were solicited for gifts to be

    drawn at a post-race raffle. The day was perfect, weather-

    wise, and our wonderful Taconic men turned out to help

    while the women ran. The post race raffle and awards cer-

    emony was livened up by the Scottish Wit and Wisdom of

    Harry Neeson.

    In mid-April, a contingent of Taconics traveled to the "holy

    grail" otherwise known as the Boston Marathon. Taconic

    first-timers included Tony Galfano (2:55), John Hallinan

    (2:58), Helen Gordon (3:23), Richard Fennelly (3:06), Glen

    McCarthy (2:59), Melanie Benvenue (3:45), Kate Glynn

    (3:50). Bob Hermesch (2:57) and Gary Struve (2:49) also

    ran Boston but not for the first time. It was noted by Tony

    Galfano that "heartbreak hill" was no heartbreaker for those

    used to training on the hills of Northern Westchester.

    The road relay in its fifth year continued to enjoy success

    with twenty-three teams on hand. The race began and

    ended this year for the first time at respective Super

    Runner's Shops on 89th Street and Lexington Avenue and

    Peekskill, in acknowledgement of the generous sponsor-

    ship of this event by Super Runner's Shops.

    Lori Jorgensen again won the Father Mooney Race on July

    4, and Larry Hyde took the men's title. This race could

    have included a "family" division as Joe Albanese and his

    son John ran carrying the American Flag. Dan Caffrey

    completed the race with his daughter who was about theleave for a few years' stint with the Peace Corps overseas.

    And speaking of Lori, that year she went on to win the

    Portland Marathon Women's division in 2:43:21, qualifying

    her for a slot in the Olympic Marathon trials.

    The Taconic women's team had its first overall victory at

    the now-defunct Titicus Reservoir Race on July 19. Barbro

    Thelemarck, Melanie Benvenue, Helen Gordon, Sharon

    Chase all ran commendable times, and the addition of Lori

    Jorgensen to the Taconic team assured us our victory.

    A Jog Down Memory Lane - 1987Melanie Benvenue

    Other Races - Other Places

    Taconic members traveled the globe this past sum-

    mer to compete in everything from 5k road races

    to 40 mile trail races and even a full ironman

    triathlon. If you would like your results in the

    next newsletter, please send them to Nick Jubok,

    at [email protected] Happy racing!!!

    Help Wanted - Race Scoring Team

    TRRC is looking for a couple of members to join

    the Race Scoring Team (we currently have 3 mem-

    bers) Good typing skills necessary! If interested,

    e-mail Karen Davies at [email protected]

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    Running Around in ReykjavikCathy Groneman

    Joe and I recently ran the Reykjavik Marathon in Iceland.

    We'd thought about it for a while, and finally got there this

    August. We arrived on Thursday morning; the race was on

    Saturday. We had time to do some sightseeing and get accli-mated to the time difference before we actually had to look

    like runners.

    Our hotel was in the center of town, and we were able to

    walk to the start on race day morning. The temperature was

    55 and the weather was sunny. The Icelanders were loung-

    ing on the lawns in t-shirts enjoying what was apparently

    for them, summer.

    I was a little concerned about getting lost, since it was not

    a large field of runners and I have very little sense of direc-

    tion. (Those of you who run with me are probably smiling

    at this point). However, the course was very well marked

    and there were volunteers at key points. My thanks to

    them, and to the fact that virtually everyone spoke English.

    The course took us through City Centre, the container sec-

    tion of the dockyard where we dodged forklifts, through the

    zoo and the botanical garden, and along miles of paved bike

    paths with the ocean on the left. (I found this a key factor;

    if I could look left and see the ocean, I knew I was on

    course!)

    On crossing the finish line, I was handed an Asics gear bag

    by someone I later found out was a representative of Glitnir

    Bank, a major race sponsor. Apparently, they hand out giftsto random runners. I thought the bag would be a wonder-

    ful way to pack souvenirs of Iceland, but Joe thought it

    would fit wonderfully well in the bottom of the suitcase just

    folded flat as it was. (Disappointingly, it did).

    If you'd like to see pictures of the course, they're available

    on marathon.is Click on the British flag circle to change

    the page to English and then click on the photographer's

    website at the bottom of the page.

    I was happy with the way I ran the race, for once not des-

    perately looking for the finish line. This was in part due, I

    think, to the fact that the course was marked in kilometers.You know that there are more of them, but they go by much

    more quickly. For example, a 5:18 kilometer pace is equal

    to an 8:30 mile pace. I know this because I finished in 3:45,

    and that was my pace, which gave me a second place age

    group finish. Joe was hoping to finish under 5 hours, and

    ran a 4:38, which is a great time when you consider the

    small amount of training he was able to accomplish. He

    credits his good finish time, despite the limited training, to

    running on Saturday mornings with fellow Taconics, and

    Jim Whalen in particular.

    We stayed for a few days after the marathon, and got to see

    some of the countryside as well. The Blue Lagoon is a

    geothermal mineral pool, and was a wonderful place to visit

    the day after the marathon. I wasn't sure I'd care for soak-ing with hundreds of people I didn't know, but figured that

    since it was talked about by everyone in Iceland, I'd give it

    10 minutes or so. Wouldn't you know that I had to rush out

    of the pool to get changed and back to the bus on time?

    We saw one of the largest waterfalls in the country, and

    were delighted to find that you could climb to the top of it.

    What were we thinking? Two days after the marathon, we

    got to climb 454 steps up, and then 454 steps down from

    the top of the waterfall. Groaning aside, the view was spec-

    tacular. Since Iceland is a volcanic island, we saw geysers,

    lava fields, craters, and glaciers. We only climbed to the

    base of one glacier, but it is possible to hike on them, as

    well as snowmobile or dogsled.

    Reykjavik itself is a fairly cosmopolitan city, and it was not

    hard to find restaurants offering just about any kind of cui-

    sine you cared for, including traditional Icelandic fare,

    which was surprisingly good, although I could not bring

    myself to order anything puffin, after seeing their cute little

    faces on postcards everywhere. We also shied away from

    the putrefied shark, which is typically followed by a glass

    of brennivin, the local schnapps made of potatoes, and con-

    sidered to be an antidote for the shark. Anything that needs

    an antidote is not high on my list of food choices; we were

    happy to find that it was only offered once a year at a par-ticular cultural festival, and we had missed it. Brennivin

    aside, Joe made it a point to sample some of the local beers;

    it seemed rude not to. He found that the two Icelandic

    beers he tasted were excellent, and equivalent to good

    German beer.

    We made sure, though, to get to the Baejarins Bestu hot dog

    stand, since hot dogs are practically an Icelandic icon. This

    stand reportedly serves the best hot dogs in Iceland. They

    must; there is a framed picture of Bill Clinton on the back

    wall, taken as he dined there!

    Would we run the Reykjavik Marathon again? I'd say yes,

    but I also think about all the marathons in different parts of

    the world and wonder, where to next?

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    Joe and Cathy Groneman run Iceland

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    South Salem Memorial Day 10K

    May 28, 2007

    David Mitzi 1st overall 35::57

    Douglas Miller 2nd 40-49 41:14

    Ed Dillon 1st 60-69 47:11

    South Salem 5K

    Skyler Mosenthal 1st Overall 17:04

    Daniel Delaney 1st 50-59 19:00

    Scott Mosenthal 19:52

    George Grenier 21:47

    Harold Rhodes 1st 60-69 24:37

    Joe Handleman 3rd 70-79 36:06

    14th Annual New Balance Moonlight Run 5K

    June 1, 2007

    Scott Abercrombie 19:05

    Debra Kenny 23:15

    Cathy Groneman 23:23

    Joe Groneman 28:13

    Classic 10K Middletown, NY

    June 10, 2007

    Joseph Porcaro 1st 55-59 38:47

    Bob Hermesch 2nd 55-59 41:22

    Misty Verna 47:30

    Anthony Berndt 51:54

    Marc Oxman 57:05

    Highlands Sky 40 mile Trail Run

    June 10, 2007Emmy Stocker 9:50:28

    Summer Solstice 15K

    June 20, 2007

    Bob Hermesch 65:09

    Laura Reedy 68:58

    Tupper Lake Tinman Triathlon

    June 30, 2007

    Barbara Brittan 5:21:42

    Empire State Games

    July 20074X 800 Relay 40-44 Silver Medal

    10:33:05

    Douglas Miller

    David Goldberg

    Ken Martin

    John Light

    4X400 Relay 40-44 Gold Medal 4:27:34

    Douglas Miller

    David Goldberg

    Ken Martin

    John Light

    Empire State Games (cont.)

    100Meters 40-44

    Maria Calidonna Silver Medal 15.71

    200 Meters 40-44

    Maria Calidonna Gold Medal 30:40

    Men's 1500 meter 50-54Dan Delaney Silver Medal 4:54.15

    Men's 5,000 meter 50-54

    Greg Diamond Gold Medal 17:29.40

    Roy Altman Bronze Medal 19:40

    Men's 5,000 meter 55-59

    Scott Abercrombie Gold Medal 19:21:73

    Men's 100 meter 80+

    John Bates Gold Medal 19.42

    Men's 1500 meters 80+

    John Bates Gold Medal 7:37.69

    Women's 5000 meters 50-54

    Cathy Groneman Gold Medal 24:33.61

    Firecracker 5k

    July 4, 2007

    Denise Kumrow 20:46

    Lake Placid Ironman Triathlon

    July 22, 2007

    Barbara Brittan 11:42:13

    Dobbs Ferry 10K

    September 3, 2007

    Harold Rhodes 23:58

    Stratton Faxon - New Haven Road Race

    September 3, 2007

    20K

    Greg Diamond 1st 50-54 1:16:22

    5K

    Emmy Stocker 1st 45-49 21:05

    Locust Grove 5k Trail Race

    August 9, 2007

    Bob Hermesch 21:33

    Dennings Point 5k

    August 11, 2007Leo Gormley 21:31

    Reykjavick Marathon

    August 18, 2007

    Cathy Groneman 2nd 50-59 3:45:20

    Joe Groneman 4:38:31

    New Haven 20k Road Race

    September 3, 2007

    Jane Lundy 1st 40-49 1:22:48

    Joesph Bencivenga 1:32:42

    Other Races - Other Places

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    The NYRR Club Team Championships are the highlight of the

    year for the dozens of local area clubs competing with age-group

    teams. The five mile race in Central Park is the only double

    points event in the eleven race series and is the place to solidify

    your lead in the standings or make some ground up. And it's the

    one time of the year when all the Club teams hold their post race

    picnic in the Park.

    The men's race started at 8 AM, and unlike last years inferno, the

    temperature was only 60 degrees with a fairly brisk breeze.

    Seven hundred and seventy seven of the fastest men in the tri-

    state area was quite a field. The Taconic 50's team-Steve

    Calidonna, Greg Diamond, Joe Porcaro, Bob Hermesch, Tony

    Galfano and Skip Hovdested-won first place honors beating the

    2nd place Central Park Track Club by almost two minutes (the

    times of the first three team finishers are added to determine team

    score). Our 50's team is a lock to win first place once again when

    the series wraps up at the Kleinerman 10K in December. The60's team lost to the Greater New York Racing Team by a mere

    13 seconds and is in jeopardy of losing their grip on first place for

    the first time in three years despite a great effort from Leo

    Gormley, Ed Dillon, Art Weisberg, Tom Maile and Josh Knight.

    Jack Brennan and Ray Marrero, injured or out of town. Our open

    team was led by Brian Galfano and Sam Bader, with an assist

    from our lead 40's and 50's racers, finished 17th. But most of our

    powerhouse 40's team was a no-show. Dougie Miller, after work-

    ing a night shift, led teammates Ted Pernicano, Guy Rotondo and

    Ken Martin, with a scoring assist from the 50's team, to a 6th

    place finish.

    The women's race started at 9 AM and the conditions were still

    good for running. For some reason we had only five women

    Taconics in this race. What happened? I guess vacations

    injuries or whatever really ganged up on us this year. But our

    five lonely runners excelled none the less. Our only 40's runner

    was Jane Lundy who ran to a 4th place finish in her age group.

    Our two 50's runners, Nancy Bailenson and Fran Pisano were 1st

    and 15th in their age group. Our 60's runners, Kate Glynn and

    Mary Walsh, were 6th and 11th in their age group. Even though

    Jane was our only 40's runner Nancy and Fran filled the next two

    required slots so the team finished in 10th place. The 50's team

    of Nancy and Fran had Kate to fill their third slot so the team got

    a 3rd place finish. Unfortunately the 60's team itself had only

    two racers so it was a DNF.

    The post race picnic was a lot of fun. We hauled in two bigtables, the Taconic banner and coolers with heros from Turco's,

    soda, juice and adult beverages, and had a great time. Thanks to

    those runners who helped lug all our goods in and out of the park

    and to Bev Maile, who has helped manage it for the last three

    years.

    For you no-shows, see you next year. And if you haven't tried

    this series or this race you should. Contact a Team Captain. It is

    great fun.

    A post race meal is well deserved!

    Steve, Greg and Joe Ace the Club ChampionshipsTom Maile

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    Taconics Enjoy 29th Annual Dutchess County ClassicMyles O'Rhodes

    10

    Wappingers Falls, NY, Sept.16 - A smaller than usual group ofTaconics ventured northward this past Sunday to enjoy the great

    weather and participate in one of the best running events in these

    parts, the Dutchess County Classic (DCC). Our friends from the

    Mid-Hudson Road Runners Club once again put together a very

    runner-friendly affair. Since I was last there they have added a

    Kid's Mile to go with the 5K, Half-marathon and Marathon

    events. In total, there were nearly 900 participants. Amazing!

    Special kudos go out to Race Director, Keith Axelrod, and to

    Wayne McDaniels (in change of parking) who combined to pro-

    vide TRRC with an excellent location to pitch our tent and estab-

    lish TRRC Hospitality HQ.

    Despite the fact that there were few Taconics, we made our pres-ence felt.

    Awards went to:

    5K:

    Maria Calidonna, 20:15, 1st Place, 40-44

    Bob Hermesch, 20:48, 2nd Place, 55-59

    Michael O'Shaughnessy, 30:29, 3rd Place, 70+

    Half-marathon:

    Lee McLaughlin, 1:56:02, 2nd Place, 55-59

    Doug Miller, 1:27: 33, 5th Place, 45-49

    Marathon:

    Emmy Stocker, 3:42:22, 1st Place, 45-49

    Anthony Berndt, 3:46:49, 4th Place, 40-44

    The DCC awards only one male and one female overall for each

    event, then all others are age-group prizes.

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    CouplesRelayLodge at Blue Mountain Reservation

    Sunday, December 2, 2007 11:00 a.m.

    Couple Equals 1 male and 1 female!!Each runner runs 3 miles

    $12 per couplePancake breakfast after race

    Merchandise to top Three (3) in each Age Group (Combined ages of each runner)

    Directions: Route 9 North to Welcher Ave.Go uphill to Blue Mountain Reservation Lodge

    Couples Relay..................................(do not fill in)Bib No._____________

    I know that running a road/cross country race is a potentially hazardous activity. I should not enter and run unless I ammedically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete therun. I assume all risks associated with running in this event including, but not limited to: falls, contact with other participants, theeffects of the weather, including high heat and/or humidity, traffic and the conditions of the road, all such risks being known andappreciate by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myselfand anyone entitled to act on my behalf, waive and release the Taconic Road Runners Club, and all sponsors, theirrepresentatives and successors from all claims or liabilities of any kind arising out of my participation in this event even thoughthat liability may arise of negligence or carelessness on the part of the persons named in this waiver. I grant permission to all ofthe foregoing to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate purposes.I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals, and radio headsets are not allowed in therace and I will abide by this guideline.

    Circle Age Category: Under 40 40-59 60-70 80-99 100-119 over 120

    Team Members:

    1.Name: Age:

    2.Name: Age:

    Signatures: (Parent Signature if runner under age 18)

    1. 2.

    Race Director: Steve Calidonna (914) 736-7607Make checks payable to: TRRC, P.O. Box 711, Shrub Oak, NY 10588

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    Cross CountryRelayBlue Mountain ReservationSaturday, December 1, 2007 10:00 a.m.

    Female 3 runners per team Fee $15 per teamMale 4 runners per team Fee $20 per team

    All runners compete on the same 3+ mile course!

    Race begins and ends at the Blue Mountain LodgePancake breakfast after race Showers available at the Lodge

    Awards for male and female teams in the following categories: High School, Openand Master. Mixed teams are allowed but are scored with the mens teams.

    Category: _______High School ________Open _________MastersTeam Name: ____________________________________ Sex: M F Mixed

    Members of team (In Order of running, Print clearly)Name Age Name Age

    1. 2.

    3. 4.

    I know that running a road/cross country race is a potentially hazardous activity. I should not enter and run unless I am medicallyable and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. Iassume all risks associated with running in this event including, but not limited to: falls, contact with other participants, the effectsof the weather, including high heat and/or humidity, traffic and the conditions of the road, all such risks being known andappreciate by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myselfand anyone entitled to act on my behalf, waive and release the Taconic Road Runners Club, and all sponsors, theirrepresentatives and successors from all claims or liabilities of any kind arising out of my participation in this event even thoughthat liability may arise of negligence or carelessness on the part of the persons named in this waiver. I grant permission to all ofthe foregoing to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate purposes. Iunderstand that bicycles, skateboards, baby joggers, roller skates or blades, animals, and radio headsets are not allowed in therace and I will abide by this guideline.

    Signatures of team members (Parents signature if runner under 18)

    1. 2.3. 4.

    Make checks payable to: TRRC - P.O. Box 711, Shrub Oak, NY 10588Race Information: Bill Foley [email protected]

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    The New York City Marathon is on Sunday, November 4, 2007

    Arrive at the start among friends and in the comfort of a TRRC chartered bus.

    Pick-Up Points Bus FareDowning Park 6:00 a.m. sharp! TRRC Members - $25.00

    Rockys Deli, Millwood 6:15 a.m. sharp! Non-members - $30.00

    Arrival at Fort Wadsworth at approximately 7:45 a.m.

    Departure for return trip: TBA

    Deadline Oct. 30, 2007no exceptionsTRRC has reserved a suite at the Central Park Apartments, 240 West 73rd Streetfor a post marathon rest stop with refreshment and a hot shower! Bring your own Soapand Towel!

    RESERVATIONS REQUIRED! ALL ATTENDEES PAY $15.00 WHETHER YOU EAT OR NOTQuestions: E-mail Deb Kenney [email protected]

    First Name:__________________________________Last Name:___________________________________________

    Address: _____________________________________City__________________________State______Zip__________

    Phone#: _____________________________________ E-Mail: _____________________________________________

    Please check off options that apply:

    I want to take the bus from: Downing Park _____ Member $25 ___

    Rockys Deli _____ Non-Member $30 ___

    I will hobble over to the Central Park Apartments and Ive enclosed $15 _____

    ****Enclose payment and mail to TRRC Marathon Bus, P.O. Box 711 Shrub Oak, NY 10588****

    Mail to: Circulation Department

    NORTH COUNTY NEWS

    1520 Front Street, Yorktown Heights, NY 10598Payment Enclosed _________

    Name _____________________________________

    Street _____________________________________

    Town _________________________Zip _________

    Subscribe to the North County News

    Special For Taconic Road Runner Club Members!

    Subscription - $25 for 1 year (52 issues)

    $5 Off the Regular Price

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    Sunday, October 14, 2007 at 9:00 a.m.FDR Park Pavillion at Parking Lot 5

    Directions: From North: Taconic Parkway south to FDR State Park Exit just south of Route 202.From South: Taconic Parkway North to FDR State Park Exit (after Baldwin Place Exit)

    Races are for everyone- ages 5 and up

    ORGANIZED BY THE TACONIC ROAD RUNNERS CLUB inpartnership with the Girl Scouts Heart of the Hudson

    Great awards and refreshments

    Special Girl Scout Award in every race

    Race Fees- $8.00 for Taconic Members $10.00

    for non-members

    T-shirts guaranteed to the first 50 registeredFor information e-mail Debbie Kenney at [email protected]

    VENUE Boys and GirlsTimes are approximate

    5 & 6 year olds run mile 9:00 a.m.7 & 8 year olds run mile - 9:15 a.m.9 & 10 year olds run mile 9:30 a.m.11 & 12 year olds run 1 mile 9:45 a.m.13 & 14 year olds run 1 mile 10:00 a.m.15 & 16 year olds run 2 miles10:15 a.m.17 & 18 year olds run 2 miles- 10:15 a.m.19 & older run 2 miles - 10:15 a.m.

    --------------------------------------------------------------------------------------------------------XC RACES SUNDAY, OCT 14, 2007 - REGISTRATIONI know that running a road race is a potentially hazardous activity. I should not enter and run unless I am medically ableand properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. Iassume all risks associated with running in this event including but not limited to: falls, contact with other participants, the

    effects of weather, including high heat/and/or humidity, traffic and the conditions of the road, all such risks bring known andappreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, formyself and anyone entitled to act on my behalf, waive and release the Taconic Road Runners Club, FDR Park, Girl Scouts of

    Westchester*Putnam, Inc. and all sponsors, their representatives and successors from all claims or liabilities of any kindarising out of my participation in this event even though that liability may arise out of negligence or carelessness on the partof the persons named in this waiver. I grant permission to all of the foregoing to use any photographs, motion pictures,recordings or any other record of this event for any legitimate purposes. I understand that bicycles, skateboards, baby

    joggers, roller skates or blades, animals and radio headsets are not allowed in the race and I will abide by these guidelines.

    Name: ___________________________________Gender: ____Age on Race Day: ______Date of Birth:______

    Address:__________________________________________________________________________________(Street) (City) (State) (Zip)

    Signature _______________________________________ Girl Scout Troop _________________________

    Parent (if child under age 18)

    In Case of Emergency Contact: _______________________________ ____________________________Name Phone No.

    Make Checks payable to TRRC, PO Box 711, Shrub Oak, NY 10588Optional Membership in TRRC: ____Family ($30) ____Individual ($20) ____Student($10)

    Taconic Road Runners Club PO Box 711, Shrub Oak, NY 10588http://www.runner.org

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    The PartiesFriday Night, Nov. 30th

    Saturday Night, December 1st

    Club Meeting at 7:30 p.m.

    Adult Holiday Party/Award Night

    7:35 to Midnight

    Bring a food item that will f eed 4-6

    people! Music, dancing

    Pasta dinner at 7:00 (approx.)cooked by TRRCs own

    master chef Vinnie

    Santa arrives (our best guess) at 7:45*bringing presents to all good little boysand girls!

    *Bring wrapped presents for your kids marked with their name(s).

    More information e-mail: debken13@hotmail

    Saturday, December 1st 10:00 a.m.

    XC Relay Female 3 runners per teamMale 4 runners per team

    If you dont have a team, show up,we will try and get you on a team!

    Pancake breakfast after race!

    The Races!!

    Sunday, December 2nd 11:00 a.m.

    Couples Relay = 1 Female, 1 Male

    3 milesPancake breakfast raffle!

    All Events take place at:

    Blue Mountain Reservation Lodge

    Welcher Ave.Peekskill, NY

    Go to

    http://www.westchestergov.com/Parks/

    Directions.htm for directions

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    Membership Application

    Name_______________________________________________Phone number_______________________________________

    Address_____________________________________City_________________________State____________Zip___________

    Date of Birth______________Age___________E-mail__________________________________________________________

    Membership options Student under 19 years of age only $10Individual $20

    Familywrite names and birth dates below $30

    Please make check payable to TRRC and mail to P.O. Box 711, Shrub Oak, NY 10588

    Survey

    At what age did you start running?_______Your favorite place to run?_____________________________________________

    Favorite race________________________________ What time of day do you run?_________________________

    Favorite race distance__________________________________

    Would you like to volunteer at a TRRC race?________________

    Occupation__________________________________________

    Club Meetings: The second Wednesday of each month at 7:30PM

    Next Meeting will be held on Oct 10th at Josephines Restaurant on Route 202

    Facta Non Verba

    Taconic Road Runners Club

    P.O. Box 711

    Shrub Oak, NY 10588