taha wairua€¦ · taha hinengaro this is your emotional and mental wellbeing – sharing and...
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Taha WairuaThis is your spiritual wellbeing
– the values and beliefs that you hold that give your life meaning.
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Taha TinanaThis is your physical wellbeing
– how your body is doing, how to care for and look after it.
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Taha HinengaroThis is your emotional and mental wellbeing
– sharing and expressing your thoughts and feelings and being able to work through them constructively.
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Taha WhānauThis is your social wellbeing
– feeling like you belong among your family and friends, and having their support.
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