west winds january 29, 2018 page 1 west windsghbcresidents.org/westwindsarchive/documents/ww...

WEST WINDS January 29, 2018

WEST WINDS NEWSLETTER FOR GOODWIN HOUSE BAILEY’S CROSSROADS

3440 S. Jefferson Street, Falls Church, VA 22041- www.ghbcresidents.org

Volume 29, Number 5, January 29, 2018

Inside this Issue…

Community Updates

Community Corner

Films for the Week

Inside the Art Center

HCC/AL Programs

Weekly Calendar

COUNTRY MUSIC FOR

HAPPY HOUR

The Jefferson Street String

Band will play a selection

of Old-Time tunes,

Bluegrass songs and folk

music during happy hour

Friday, February 2, they

will perform at 6:00 p.m.

just outside of the BC

Lounge. You are invited to

come and enjoy good

country music. Members of

the band include Meg

Jonas (guitar and fiddle),

Katherine Touzinsky

(fiddle), Roger Bullock

(bass guitar), Pete Behr

(mandolin and banjo) and

Hank Lewis (guitar). We

hope to see you there!

FROM PYONGYANG TO

PYEONGCHANG AND BACK

On Thursday February 1, at 7:30 p.m. in the Auditorium, Greg Scarlatoiu

will be back with this timely and important talk, providing an update and

analysis of economic, social, and political developments in North and South

Korea as well as U.S. Korean peninsula policy. Through merciless purges

and by concentrating resources on accelerating the nuclear and ballistic

missile programs, Kim Jong-un appears to have consolidated his grip on

power. On the surface, it appears that his policy, involving simultaneous

development of nuclear weapons and the economy, is working. But factors

eroding the regime's grip on power continue to coexist with forces that have

preserved it for nearly seven decades. South Korea President Moon is

seeking ways to create a 'new economic map of the Korean peninsula. As he

seeks ways to engage, Moon faces two major challenges: engaging North

Korea without undermining increasingly effective international sanctions

and overcoming North Korea efforts to drive a wedge between South Korea

and the US.

Greg Scarlatoiu is Executive Director Committee for Human Rights in

North Korea (HRNK), was educated in South Korea and is sought for

information and advice by Congress, State Dept., and the UN.

WEST WINDS ADDITION: SUNDAY GUITAR

CONCERT WITH DUO DELORO

Join Guitarists Adam del Monte and Mak Grgic in the Rotunda THIS

Sunday, January 28, at 2:00 p.m. for a concer t featur ing Latin

American and Spanish music. These two dynamic musicians perform

traditional Argentinian Tangos, original flamenco compositions, and brand

new arrangements of classic compositions. They frequently perform at

Dumbarton concert series.


The deadline for the next issue of West Winds is Tuesday, January 30. Submit all articles by 12 noon via email at [email protected]

ADVOCACY EVENT

The GHCCRA (Goodwin House Continuing Care Residents Association) announces its first 2018 advocacy

event on Saturday, January 27. State Assembly Member, Dick Saslaw, and Delegate, Alfonzo Lopez, will

join residents at 10:00 a.m. in the GHBC Auditorium to discuss the range of topics to be discussed by the

Virginia Assembly. Special attention will be given to redistricting, a topic surely to be a major focus for

legislative activities. Join your fellow residents for a timely two-hour discussion.

AGELESS GRACE FITNESS CLASS

Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions

of the brain - analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination - and

simultaneously addresses all 21 physical skills needed for lifelong optimal function. Join us for our first

Ageless Grace class on Friday, February 2, at 10:30 a.m. in the Aerobics Room.

STAY ACTIVE AND INDEPENDENT FOR LIFE!

SAIL class is starting up again and you’re invited to register! The Stay Active & Independent for Life (SAIL) Program is an evidence based strength, balance, and fitness program for adults 65 and older. It’s a great program for beginner and advance exercisers alike. The overall goal of the SAIL program is to keep us strong, independent, and doing the activities, we love. When Is The Next Session Starting? Tuesday, February 13, 2018 Where Do I Sign Up? In person at the fitness center, over the phone by calling x7331, or [email protected]

For Black History Month

PROGRAM ON THE LOST BOYS OF SUDAN

They were known as the Lost Boys of the Sudan, an estimated 20,000

orphans who fled their villages in Southern Sudan to escape almost

certain death. Most of the boys were just six or seven years old and they

walked more than 1,000 miles with more than half of them dying along

the way. In 1991, when war broke out in Ethiopia, they fled to Kenya.

Nathaniel Nyak was 8 years old when he began his journey to safety. Yar

Garang was 7 years old when her mother and siblings their walked to

freedom.

By now most of you know Yar who currently works as a server at Goodwin House. Her husband Nathaniel

has graduated from college and has earned a masters degree. Come and listen to their amazing story on

Tuesday February 6, at 7:30 p.m. in the Goodwin House Auditorium.

DRIVING IN SECOND- AND ITS BACKGROUND

Author, Marietta Tanner will talk about her book, Driving in Second, and show

artifacts and reproductions that illustrate the history of the racism that permeates the

story. She will be assisted by Dr. Drue Guy and Veronica Priddy who will take you

on a tour of the objects and help answer your questions. Wednesday, February 7, in

the Auditorium. The tour starts at 2:00 p.m., the talk will follow at 2:30 p.m.

mailto:[email protected]


WEST WINDS SUBMISSIONS

As a reminder, if you have a submission for West Winds please send it directly to

[email protected]. The deadline for each week is on Tuesday by 12:00 noon. Thank you.

ASH WEDNESDAY

The Season of Lent begins in less than a month, with Ash Wednesday falling on Wednesday, February 14.

The community Ash Wednesday service will be at 10:00 a.m. It will include the Ash Wednesday liturgy,

Holy Eucharist, music, and the imposition of ashes. Those who wish the imposition of ashes but are unable

to attend the service may contact Chaplain Theresa (x-7224) to arrange an apartment (or department) visit.

She also will walk through the Health Care Center immediately after the service and through the major

departments to catch interested residents and employees as she can. She also will be available in the Chapel

of All Saints from 12:45 to 1:15 p.m. for those who wish to stop by the Chapel.

CHOCOLAT FILM

Last year, the Spiritual Life Committee sponsored a viewing

of the movie Chocolat, followed by discussion, early in

the Season of Lent. It is a movie set in Lent after all! This

year's viewing and discussion, again facilitated by Chaplain

Theresa Brion, is scheduled for Tuesday, February 20, at 2:00

p.m., in the Media Room. All are welcome to attend the

viewing and/or the discussion immediately thereafter. Join

others in the community as we explore Lent

and transformation, as well as detect the film's

many Christian and other symbols.

COMMUNITY CORNER

Palliative care is readily available to all of us right here at GHBC but do you understand

what it is all about? It is a medical consultant program that helps you or a loved one find

relief if you are dealing with the symptoms and stress of any kind of serious illness. The

palliative care service is provided exclusively to Goodwin House residents at both

facilities and is coordinated by Beth Klint, RN, who works with your physicians to provide an extra layer

of support. It can help you carry on with your daily life. It helps you to better understand your condition

and your choices for medical care. You can experience relief from symptoms such as pain, shortness of

breath, fatigue, nausea, loss of appetite, constipation, and difficulty sleeping. In short, palliative care

coordinates with all the other services at Goodwin House to help you find the best quality of life. One

common misunderstanding is that you have to qualify for hospice care in order to participate in palliative

care. Not true… you don’t have to have a terminal illness to qualify for palliative care.

The palliative care service here puts Goodwin House on the cutting edge of health care since most CCRC’s

do not provide this! Our palliative care staff is totally competent and very caring. We have much for

which to be grateful and proud! For more information, call the Palliative Care and Hospice office at 703

578-7108.

Dottie Moser, Resident


RESIDENT COUNCIL ELECTION

Tuesday, February 6, 10:00 a.m. - 12:00 p.m. Due to the death of Council Member Bill Bozman, we are having an election to fill his position. Harry

Amos and Eleanor Karro who live in the Crossroads are candidates. Their photographs and biographies will

be posted in the Rotunda.

At the Resident Community Meeting on Monday, February 5, the candidates will give a brief talk high-

lighting what they have been involved in at GHBC and would like to focus on if elected to the the Council.

The election will be held the next morning, Tuesday, February 6, in the Rotunda.

What should I do if I want to vote and will be away? Contact Joan Lewis by phone or [email protected]

for an absentee ballot or a proxy form. Make your voices heard!

CASTING CALL: SPRING FLING PERFORMERS

The Spring Fling Production Team seeks residents and staff to star in GHBC’s annual talent show, sched-

uled this year for Wednesday, April 4, and Thursday, April 5. We are seeking solo acts or team acts

(music, dance, poetry, humor, drama, etc.) new acts, residents and staff interested in preparing an act (we

will try to pair you with others also interested in performing, if need be), and residents willing play an in-

strument and accompany an act.

Interested in performing? Pick up a Spring Fling Application Form in the Business Office and drop it in

the “Spring Fling” box in the Business Office no later than Wednesday, January 31.

VOLUNTEER HOUR LOG FORMS

In response to feedback, the Volunteer Hour Log has undergone a few changes. First, the form reflects vol-

unteer hours for the month (instead of the quarter). Secondly, the form utilizes a checkbox format with the

additional option to write in activities that are not provided. These changes were made with the attempts to

be more user friendly and to increase the accuracy of reporting. Please let me know if you have any ques-

tions. Forms are available in the Resident Business Center and near the Volunteer Coordinator desk (on the

shelf under the tab “BLANK: Resident Volunteer Hours Log Form”). Please return each month’s form by

the first of the next month. Thank you! –Greta Christ, Volunteer Coordinator (ext. 7617).

Love Yourself! Treat Yourself!

Book your appointment now for the week of February 12 – 16! Join us

that week in Shear Magic Salon located on the ground floor for

complimentary morning treats and afternoon wine. If you bring a new

resident for an appointment you will receive 10% off and the chance to

win a basket giveaway!

For an appointment,

please call 703-578-7237


TUESDAY MOVIE: THE EAGLE HUNTRESS -Aspiring to be an eagle hunter -- a role historically performed

only by men -- Mongolian teen Aisholpan Nurgaiv dedicates herself to the art of taming and training golden

eagles to hunt game in the stark Altai Mountains. Tuesday, January 30, 1 Hr. 26 min. (2016) Media Room.

2:00 p.m.

WEDNESDAY GREAT COURSES- HISTORY OF THE ANCIENT WORLD: A GLOBAL PERSPECTIVE: The 48 lectures of History of the Ancient World: A Global Perspective take you on a multidisciplinary

journey that ranges across not only the traditional domains of politics and war that are normally the province

of history courses, but also those of religion, philosophy, architecture and the visual arts, literature, and

science and technology, to name but a few. Wednesday, January 31, at 3:00 p.m. in the Media Room.

SATURDAY EVENING MOVIE- MRS. BROWN

Grieving widow Queen Victoria withdraws into sadness for years until plainspoken manservant John Brown

disrupts her mourning. But as their friendship grows, it results in personal and political ramifications for both

of them. Saturday, February 3 at 7:15 p.m. in the Auditorium (1997) 2 hours.

UPCOMING FILMS

The group studying Exodus will meet on Monday, January 29, in the Top of the West at 3:30 p.m. We

will be studying the Ten Commandments, so read Exodus Chapters 19, 20, and 21.

Whatever the weather, you won't have to venture out for a bit of shopping—The WhatNot Shop will be

open this Thursday, February 1! Come down between 12:30 and 3:00 p.m. for some great bargains

Spiritual Companions will meet on Thursday, February 1, at 3:30 p.m. in the Formal Par lor . We

will be discussing the chapters on Fulfillment, Mystery and Relationships from our text, The Gift of

Years by Joan Chittister.

A Streetcar Named Desire at Gunston Theatre presented by the Arlinton Players. Widely r egarded

as Tennessee Williams' finest work. This 1948 Pulitzer Prize winner will be helmed by Michael Karfen

(She Loves Me). This lush story follows the story of two sisters, Stella and Blanche, along with Stella's

husband Stanley. You will not want to miss a single moment of this heart-wrenching family drama.

Sunday, February 4, bus departs at 1:30 p.m. $22 ticket price plus $6 transportation fee charged to

resident accounts. Please sign up in the Resident Business Center.

Resident Services is forming a new Technology Committee; we are looking for residents who are

interested in providing occasional audiovisual support for resident programs (starting movies, checking

microphones etc.) Please contact Tiffany Proctor at Ext. 7222 if you are interested in learning more

Thank you!

NOTES FOR THE WEEK


Special Announcement: The Art Center Open House takes place Saturday, February 3, from 10:00 a.m. -

12:30 p.m. Come by and see resident artists demonstrate painting, drawing, ceramics, wood carving, beading

and flower arranging! Participate in some fun hands on activities and enjoy apple cider and cookies as you

take a journey through the Art Center! All are welcome!

Monday, January 29

10:00 a.m. Abstract Painting Learn about the history of abstract ar t

and formulate your own ideas and images about what makes this art

movement unique. This class will include drawing abstract images that

will provide the groundwork for painting,

1:00 p.m. – Art Film – Abstract Artists In Their Own Words – This

documentary covers the origins of abstract art in the 20th century and

interviews the artists that were the pioneers of this cutting edge genre.

Tuesday, January 30

10:00 a.m. – Ceramics – This class is an ongoing class for residents to

create their own ceramic pieces or continue to work on their pieces from

the Saturday afternoon class.

1:00 p.m. – Abstract Painting – Using acrylic paint, create your own version of abstract ar t!

Wednesday, January 31

10:00 a.m. – Jewelry Making - Resident jewelry ar tist Sandy Bohannon will teach you how to design

and construct a beautiful piece of jewelry!

1:00 p.m.-Abstract Art and Action Painting – The technique of throwing paint was created by Jackson

Pollock. Flick, splash, throw, and smear paint onto paper in a controlled manner. A short demonstration

video by Pollock himself will inspire us!

Thursday, February 1

1:00 p.m. – Gel Pen Creations- Using special gel and metallic ink pens, create a small drawing. Gel pens

come in warm, hot, and cool colors that sparkle on paper!

2:00 p.m. Woodcarving – Master woodcarvers Joel and Mike are back to teach you everything you

want to know about woodcarving! This class is open to all skill levels.

Friday, February 2

9:45 a.m. - Watercolor Painting – Instructor Rula Brock will conduct this four -week class on

watercolor painting. The class is for both the beginning and advanced student.

Saturday, February 3

10:00 a.m. – 12:30 p.m. – Art Open House!

2:00 p.m. – 3:30 Ceramics – Instructor Amanda Shaw will be conducting this ongoing Saturday

afternoon class. Learn different ceramic techniques and make a variety of imaginative clay creations!


ASSISTED LIVING PROGRAMS

Monday, January 29

10:45 Exercise with Brittany

11:15 Chaplain Visits

12:30 Table Conversation Starters

2:30 Activity Calendar Meeting

Tuesday, January 30

10:45 Exercise- TBD

2:00 Scrabble

3:30 Room Visits: Games on the Go


10:45 Exercise with Marion

2:00 Bingo

2:00 Perspectives on the News (SS)

2:30 Meditation with Andrea

4:00 Music with Bob & Anne

Thursday, February 1

10:45 Move to the music with Leslie

12:00 Groundhog Day Facts

2:00 1:1 with Kim and Amanda

2:30 Cappuccino’s

4:45 Piano with Dot

Friday, February 2

7:25 Punxsutawney Phil leaves his Burrow!

10:30 Service Project for Arlington Food Bank (HCC)

10:30 Michael Calhoun

10:45 Move to the music with Leslie

2:00 Jefferson Street String Band (BC Lounge)

3:00 Wine and Netflix Movie


11:00 Activity Cart

1:00 Saturday at the Opera (MR)

2:00 Afternoon Bingo

3:00 Afternoon movie

7:15 Movie: Battle of the Sexes (AUD)

Sunday, February 4

10:00 Catholic Communion (TOW)

10:30 Holy Eucharist (CH)

10:45 AM UUCA Fellowship (Board Room)

11:15 AM UUCA Service (Board Room)

1:15 Sunday Service (HCC)

2-7 p.m. Friendly Visits with Drew

HEALTH CARE CENTER

PROGRAMS

Monday, January 29

10:30 Bible Study

11:00 Chair Exercise

2:30 Small Art Group

3:30 Calendar Brainstorming Meeting

4:00 Giant Crossword Puzzles

Tuesday, January 30

10:30 Brain Game

11:00 Chair Zumba!

2:30 Afternoon Friendly Visits

3:30 It’s Jeopardy!


10:30-11:30 Morning Art Group

3:30 Small Meditation Group

4:00 Chit Chat & Hydrations

Thursday, February 1 10:15-11:30 Art w/ Anthony

2:00 Afternoon Snacks 1:1 Visits: Hot Tea &

Ginger Snap Cookies

4:00 BINGO

Friday, February 2

10:30 Service Project for Arlington Food

Bank

11:15 Piano Music w/ Michael Calhoun

12:00 The Story of the Groundhog

3:30 Wine on Wheels

4:00 Bridge Group


10:30 Coffee & West Wind Discussion

11:30 Chair Dancing & Stretching

3:30 Categories Word Game

6:30 Super bowl 52 - Eagles vs Patriots

Sunday, February 4

10:30 Daily Chronicle

1:15 HCC Sunday Service

3:30 Puzzles & Games


MONDAY, JANUARY 29 Total Body, Fitness Center, 9:00 a.m. Total Body, Aerobics Room, 9:00 a.m. Abstract Painting, Art Center , 10:00 a.m. Aqua Jam and Tone, Pool, 10:00 a.m. Chair Yoga, Aerobics Room, 10:00 a.m. Memoirs, Smith Study, 11:00 a.m. Chair Fit, Fitness Center, 11:30 a.m. Art Film- Abstract Artists, Media Room, 1:00 p.m. Scrabble, Game Room, 2:00 p.m. Bible Study, Top of the West, 3:30 p.m. Mexican Dominoes, Game Room, 7:00 p.m. Duplicate Bridge, Card Room, 7:00 p.m. SHINE, Formal Par lor , 7:00 p.m.

TUESDAY, JANUARY 30 Get Started, Fitness Center, 9:00 a.m. Water Balance, Pool, 10:00 a.m. Ceramics, Ar t Center , 10:00 a.m. Pilates Video, 10:00 a.m. St. Ignatius, Smith Study, 11:00 a.m. Tai Chi, Aerobics Room, 11:30 a.m. - Canceled Shopping Shuttle, Depar ts at 11:30 a.m. Abstract Art, Ar t Center , 1:00 p.m. Knit for Kids, Art Center, 1:30 p.m. Line Dance Class, Aerobics Room, 2:00 p.m. Matinee: Eagle Huntress, Media Room, 2:00 p.m. Wii Bowling, Aerobics Room, 3:00 p.m. Newcomers et al., Formal Par lor , 4:00 p.m. Poker Game, Game Room, 7:00 p.m.

WEDNESDAY, JANUARY 31 Total Body Express, Aerobics Room, 8:15 a.m. Total Body, Fitness Center, 9:00 a.m. Total Body, Aerobics Room, 9:00 a.m. Jewelry Making, Art Center , 10:00 a.m. Holy Eucharist, Chapel, 10:00 a.m. H2O Fitness, Pool, 10:00 a.m. Contemplative Worship, Smith Study, 11:00 a.m. Perspectives on the News, Smith Study, 2:00 p.m. Abstract Art and Action Painting, Art Center, 1:00 p.m. Goodwin Players, Board Room, 1:30 p.m. Great Courses: Ancient World, Med. Room, 3:00 p.m.

THURSDAY, FEBRUARY 1 Get Started, Fitness Center, 9:00 a.m. Pilates, Aerobics Room, 10:00 a.m. WhatNot Shop OPEN, 12:30 p.m. -3:00 p.m. Chair Fit, Fitness Center, 11:30 a.m. Rosary Group, Chapel, 12:30 p.m. Fitness Committee Mtg. Formal Par lor , 12:15 p.m. Gel Pens, Art Center , 1:00 p.m. Rummikub! Game Room, 1:30 p.m. Line Dance Class, Aerobics Room, 2:00 p.m. Joy of Music, Media Room, 2:00 p.m. - Canceled Wood Carving, Art Center, 2:00 p.m. Spiritual Companions, Formal Par lor , 3:30 p.m. Contemplative Worship, Chapel, 4:30 p.m. Scrabble, Top of the West, 7:00 p.m. Duplicate Bridge, Card Room, 7:00 p.m. Lecture on Korea, Auditor ium, 7:30 p.m.

FRIDAY, FEBRUARY 2 Total Body, Fitness Center, 9:00 a.m. Total Body, Aerobics Room, 9:00 a.m. Watercolor Painting, Art Center , 9:45 a.m. Health Committee Mtg., top of the West, 10:00 a.m. Aqua Jam and Tone, Pool, 10:00 a.m. Ageless Grace, Aerobics Room, 10:30 a.m. Giant Shuttle, Depar ts at 11:30 a.m. Encore Chorale, Auditor ium, 1:00 p.m. Happy Hour, BC Lounge, 4:00-7:00 p.m. Jefferson Street String Band, BC Lounge, 6:00 p.m. Poker Game, Game Room, 7:00 p.m. Mah Jongg, Card Room, 7:15 p.m.

SATURDAY, FEBRUARY 3 Shabbat, Formal Par lor , 9:30 a.m. Art Open House, Ar t Center , 10:00 a.m. -12:30 p.m. Ceramics, Art Center , 2:00 p.m. Opera Afternoon, Media Room, 1:00 p.m. Rummikub! Game Room, 2:00 p.m. Movie: Mrs. Brown, Auditor ium, 7:15 p.m.

SUNDAY, FEBRUAY 4 Community Coffee Hour, 10:00 a.m. Catholic Communion, Top of the West, 10:00 a.m. Holy Eucharist, Chapel, 10:30 a.m. UUCA Fellowship, Board Room, 10:45 a.m. UUCA Service, Board Room, 11:15 a.m. A Street Car Named Desire Trip, Departs at 1:30 p.m. West Winds Out Loud, Smith Study, 2:00 p.m. Compline Service, Chapel, 7:30 p.m.

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