yogsandesh february eng2012

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Letter to the political parties on Black money,Corruption and Change inthe existing system

EVERLASTING INSIGHT

Corruption and Black money have become the burning issues in India. Thereis an opportunity to bring-in clean politics by changing system after theassembly elections in five states. In the interest of the nation and people,venerable Swamiji has asked the political parties of their opinion onBlack-money, corruption and change in the system. We are publishingSwamiji's letter to the parties and their opinion. - Editor

February 2012&YOG SANDESH&03

had written a letter to the Prime minister before the winter session of the parliament on

Black-money, Corruption and change in the system. But unfortunately central government has not

taken any action so far in this respect. In the interest of the nation, we seek your opinion on these most

serious issues.There is only one solution to all the problems like rising inflation, poverty, illiteracy,

unemployment and social disparity - bringing-in lakh and crore of rupees - the black money - back to the

country, and by eradicating corruption and establishing uniform, unprejudiced justified system. We want to

put across your opinion on these three issues to the people before the election in the five states. Because,

having known your party's opinion on these most important issues, people would exercise their voting right.

We are attaching herewith a letter to find out your party's opinion on these important issues. We believe you

would fill it up and send it back.

In the interest of the nation, we wait for your positive response. We would wait for your opinion for a week

and if you do not respond by then, we would be forced to assume that your party is not serious about these

issues and your opinions on them are negative. Expecting a positive response - your's Swami Ramdev.

1. In the interest of the nation, our party agrees to declare the black money, stashed away in foreign

countries as a 'National Asset'. If the Central government brings-in any legislation on this, our party

would support it.

2. The people affiliated with our party are ready to declare their asset themselves, their families' and ofany institution they are associated with. They would declare their assets within specified days.

3. If the central government files an FIR against people with out any discrimination against their party

affiliation for the purpose of finding out the black money and illegal assets, our party agrees with such

a move.

4. Central government, so far has collected 36,000 responses, details of 9,900 foreign transactions and

information on the foreign accounts of at least 3,000 people. Our party is in favour of making these

names public and bringing back this money in the country by investigating and taking stringent legal

action on these people.

5. The biggest sources of black money in the country are illegal mining, real estate, alcohol industry,

black marketing and politics. There is some black money in other areas as well, but money in the

above-mentioned areas is hurting the country most. Illegal mining is causing a huge loss of mining

resources to the country. Similarly, money in addiction-related industry is causing a lot of stress in the

country. Black marketing is causing the inflation to rise. And the abuse of money involved in politics

is hazarding the country's security, freedom, democracy and development. We can not save this country

with out demolishing the black economy. In order to destroy internal economy of black money, ourparty is in favour of a positive and qualitative change in the governance, economic policies and

taxation.

6. Together with black money, main issues of corruption and systemic changes like National Commission

on farmer's income, equal education system in all regional languages, equal medical system, electoral

changes, national management policy and Swadeshi system and on other such issues, our party agrees.

7. The country should know full truth about the people responsible for the extortion of the country and

corrupt people should be boycotted socially and politically. So that, honest people are valued and

dishonest ones are brought out in the open. Politics should be cleaned and truth should be established

in political system. Our party agrees with these ideals and principles and our legislators and

parliamentarians would not let corruption thrive in their constituencies.

Swami Ramdev

We

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Patanjali Food and Herbal Park,

a strong wing ofSwadeshi Andolan(Indigenous movement)

The Patanjali Food and Herbal Parksymbolizes the forward looking approachof Patanjali Yogpeeth under the ableleadership of Swami Ramdevji Maharaj.

It is an step from Yoga-Kranti (Revolution by themeans of yoga) to Krishi-Kranti (agrarianrevolution) aimed at ameliorating the financialcondition of farmers.



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India has incurred a debt of

about 40,00,000 crore rupees

from domestic and foreign

sources. To pay interest on this, India

has to shell out 3,50,000 crore rupees.

And every Indian is under a debt of

33,000 rupees. For all these reasons,

the last result is a huge deficit in

financing the development of the

country.

India has entered into some

international agreements with World

Trade Organisation, IMF and World

Bank. Under these agreements thecountry can not throw these

companies out of the country. Due to

the weak political will of the Indian

government, extortion by foreign

companies is still a big problem. So,

throwing out foreign companies

depends on the willingness and

determination of Indians only. The

way Indians had to throw out East

India Company, likewise these

companies have to be thrown out. The

only way to banish these companies

and save the country from extortion is

by boycotting and non-cooperation.

India's great freedom fightersBalgangadhar Tilak, Lala Lajpat Rai,

Bipin Chandra Pal, Mahatama

Gandhi, Bhagat Singh, Ram Prasad

Bismil, Chandra Shekher Azad,

Subhash Chandra Bose, Ashfaq Ullah

and others threw out East India

Company. The English empire, which

ruled over 70 countries, was

demolished forever by these freedom

fighters. By adopting the same

weapon of boycott, we can throw out

these companies which are extorting

money from India.

Come! Let all Indians vow to boycott

all the goods manufactured by foreign

companies. This is the way to save

India's money and economic assets.

There are many commodities which

we use daily which can be boycotted.

Swadeshi substitutes of these products

of foreign companies are easily

available in the market. It is our

national duty to use swadeshi

products. Since India's independence,

11 five-year plans have been

implemented. Under all these plans,

emphasis had been laid on eradication

of poverty and hunger, yet the

situation did not improve. Every five-

year plan costs the country about

100,000 crore rupees. To overcome

the poverty and misery of rural

families, efforts have to be made on

several fronts. It is not possible at the

level of government only. Despite 64

years of such efforts the result are all

there for us to see. Under the 'Vision

2015' of ministry of industry, the

mission is to make India the centre of

food production in the world; to grow

food processing industry three fold;

processing level to be raised to 35

percent from 20 percent and to raise

the India's contribution in trade to 3

percent from 1.5 percent.

Since the awareness is growing

among developed countries, market

for organic foods, according to one

estimate, is 5 billion dollars.

Productivity of Indian soil is

sufficient to supply such a big market.

Besides this, in India only, there could

be a market of 1 billion dollars of

organic products. If we accept this

challenge and start working

Continue on page 06

AcharayaBalkrishnaEditor,

Yog Sandesh

India political, economicand social influence of

foreign companies is rising.Foreign companies are gettingall the incentives, since thepolicies of liberalisation andglobalization adopted in 1991. InIndia thousands of foreigncompanies are siphoning offmoney and country's assets.Every year 2,32,000 crore rupeeshave been taken out directly andanother 7,50,000 crore rupeesindirectly. This is the reason thatIndian economy is facing cash

crunch. To make up for thisdeficit, our government isborrowing from domestic andforeign markets.

In



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06&YOG SANDESH&February 2012

could prosper, becomes healthy

and bring welfare to the people.

Food is the essence of our lives. If

we get nutritious food, we would

never fall sick. Earlier, our

forefathers used to have mixed

grains in their food. In Patanjali

Food Park, farmers will get full

value of the crops produced from

water-deficient soil and non-

irrigated land. And hundreds of

tones of herbs like Amla andAloe-vera is being processed.

With this processing, poor people

in villages will get healthy. With

this improvement in health and

prosperity, there will be a

revolution in the fields of

agriculture. And this revolution

will bring self-reliance, self-

respect and prosperity to the

agriculture laborers estimated to

count about 70 crore.

Patanjali Food Park is a footstep

of Venerable Swami Ramdevji in

the direction of Agricultural

revolution from Yoga revolution.This herbal park would grant

farmers economic freedom and

also play a vital role in making

India self-reliant through

Swadeshi movement. Patanjali

Herbal Food Park would prove to

be a milestone in the Swadeshi

movement.

accordingly, then this goal is not

difficult to achieve. For this to

achieve farmers have to be trained

and have to be made aware.

Productivity has to be raised and

appropriate price has to be assured

to them. The goal of Patanjali

Food and Herbal Park is to ensure

that agriculture is not expensive in

the country; farmers are notforced to commit suicide and

everybody's problems get

resolved.

In the name of green revolution,

the country is being duped. The

way diversity of our traditional

agriculture is destroyed by

promoting crops like fruits, wheat

and rice; we have to bring back

that tradition of that diversity and

people have to be made aware of

their consumption. So that farmers

get appropriate value for money

for crops produced in water-

deficient soil. And our citizens, byconsuming healthy and nutritious

food, would be healthy and free

from diseases.

We have to adopt 'Zero Budget

Agriculture' to promote

agricultural prosperity. Zero

Budget Agriculture involves

getting pure food by cutting cost

and raising profitability of

farmers. Patanjali Food & Herbal

Park is promoting organic

agriculture. So that the country

Continued from page 05



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Sin is aform ofcrimewhichadverselyaffectsothers life.One has tobe standthepunishment for hiscrime.

SwamiRamdev

Power centers

or chakras inthe body

Agya Chakra(Medually Plexus Visa-a-vis Nervous system)


Chakra is located just insidethe center of the two

eyebrows. Practicing Kapalbhati,Anulom-Vilom and Nadi-ShodhanPranayama gives peace to our mindand soul which makes ourautonomic and voluntary nervoussystem peaceful, healthy andbalanced. The whole NARDI Tantrais connected to this Agya tantra.When Agyat Tantra is stimulated, thewhole NARDI SANSTHATNbecomes very strong and healthy.Ida, Pingla and Sushumna originatefrom Muladhar Chakra separatelyand end by merging together at thispoint. This is the reason why AgyaChakra-centre is also called Triveni.In the B-part of the given diagram,two small spherical points are

shown. The upward going light onthe forehead is the place ofSushumna. As said inGyanasankalini Tantra-

Ida Bhagrathi,Ganga Pingla Yamuna Nadi.Tayormadhayagta nadisushumnakhya saraswati.Triveni-Sangamo yatratirthrajah sa uchyate.Tatra snanam prakurvitsarvapapaih pramuchyate.

Ida is like Ganga river, Pingla is likeYamuna and the third one- Sushumna-

which flows between the two has beencompared with the Saraswati river. Theplace where the three merge together iscalled Tirthraj (the Sangam). Sangam is the

place where people throng to take a holy dipto get salvation in their life. Actually thisTriveni or Samgam lies within us. It is anerroneous believe that one can get salvation

by taking dip in the Sangam which existsoutside us. Had it been so, anybody guilty ofkilling a Brahmin, Guru and his or her

brother would have got salvation by taking adip in the Sangam outside us. Paap meanscrime aimed to harm others. This is thereason why gets punished for committing

This

sins. If one involves himself inphilanthropic works even aftercommitting sins, even then he or she will

have to suffer for the sins while at thesame time will be rewarded for the worksdone for the welfare of others.

Avashyameva Bhoktavayam kritamkarm shubhashubham.If a person with purity of his heart andsoul takes a holy dip either in Ganga orin Samgam and takes a pledge that hewont involve himself in ill-practicesever in life, only the he will be able tosave himself from committing sins infuture. But one cant get salvation for thesins which have already bee committed.This is the matter of fact about theTriveni which exists outside us. But ifone takes the dips in the Triveni lying in

the body which is located at AgyaChakra to concentrate on almighty bythe means of yoga and Pranayama, hewill naturally never think of committingany kind of crime or sin in the life. Hewill never be punished, as no sin will becommitted by him. Therefore, ifsomeone wants to get rid of sins, preventourselves from committing sins in thelife, we should chant Omkar and practiceyoga and Pranayama every day.



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Family nameJuglandaceae

LatinJuglans regia Linn.

EnglishWalnut, Walnut tree

SanskritAkshot, Akshod

HindiAkharot

GujaratiAkharod, Akhod

BengaliAkharot, Akrot, Aakot

MaratiAkharot, Akhrot

TeluguAksholam

FarsiGowj, Charmagna,

Girdagam

ArabiJauj

08&YOG SANDESH&February 2012



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We find 40 to 45

percent of stable oil

in Walnuts. In

addition to that we

find juglonic acid

and Resins etc in

them. Oxalic acid is

found in fruit.

Constituents

plant sheds its leavesin autumn. Very

elegant plant and is known for itsfragrance. Two species are foundin walnut. 1. Wild walnut whichgrows naturally upto 100 to 200feet high. And in such trees thefruit shell is found thick. 2.Walnut that can be producedthrough agricultural farming.This tree would be seen 40 to 90feet tall and its fruit is thin. Thisvariety is known as 'kagajiakharot'in northern region ofIndia. And this tree is used tomake the handles of the guns.

Outer Shape:Reverse side of the new branches ofWalnut plant is velvet smooth; bark ofthe trunk is grey in color. Cracks areseen in vertical direction. Pinnatearrangement of leaves. Dense, hairycentral part, leaflets are 5 to 13, 3 to8inches long, 2 to 4 inches wide,elliptical shape, rectangular and flowerwith simple edge, unisexual, greencolor, globular fruit, in the place ofgreen color two yellow spots on peel,aromatic, pip 1 to 1 long, bilocular,brain-shaped, divided into two parts atrear side, considerable oil is found in

kernel. Flowering in spring, fruitappears in autumn.

Medicinal Treatment:Brain Impairment25 to 50 grams of walnut kernel shouldbe taken daily. It makes the brainstronger.

InjuriesMassage the oil of the walnut onwounds and injuries. Wounds shouldbe cleansed with the decoction ofwalnut for the benefit.

EpilepsyThe juice of walnut kernel should be

mixed with the juice of Nirgundi tocure epilepsy and the mixed fluid maybe anointed on the eyes and it may begiven as nasya, through the nose.

Eye SightTwo kernels of walnut and three ofmyrobalan fruits should be burned.Take that ash and add 4 black peppergrains, grind together and anoint theeyes to improve the vision.

GoitreDrink the decoction of walnut leavesof 40 to 60 grams and wash the glandsto heal goiter.

Teeth1] Teeth would be cleaned by

chewing the bark of walnut.2] Take Peel of walnut, burn it and

then be powdered. Use it for thestrength of the teeth.

Breast milkTo increase breast milk, take wheatravva 1 gram and 10 grams of walnut,grind them together. Make puri byadding the cow ghee and have thismedicine for one week. The resultwould be surprising.

Cough1] Chewing of roasted walnut kernel

is beneficiary.2] Walnut should be burned along

with peel and get powder from it.Mix 5 grams of honey in thatpowder. That diminishes the cough.

CholeraIf the condition is severe in cholera orif the body is squirmed in winter,massage with walnut oil.

PropertiesSedative of Vata,

Increaser of Kaphaand pitta, vigorous,digestive, lubricant,purging, destroyer

of kapha, strong,vrishaya, nourisher.It has coloured gel,

destructor ofleprosy, resolvent,anti-inflammatory

and pain killer.Except kernel and

its oil all part ofWalnut has

condensed nature.

Walnut


WalnutProperties and Features AcharyaBalakrishna

Continue on page 10



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10&YOG SANDESH&February2012

Purgation20 to 40 grams of walnut oil should betaken with 250 grams of milk everymorning. Faeces would becomesmoothened by this drink. And bowel

function becomes normal and regularin everyday.

Intestinal worm1] The decoction of the bark of

walnut 60 - 80 grams can ablydestroy the intestinal worms.

2] Intestinal worms would die if 40-60 grams of decoction is made outof the leaves of walnut is taken.

Piles1] If the piles are caused by vata, the

air, apply the oil of walnut on themto reduce the swelling and pain.

2] Take the 2 to 3 grams of powderwhich is an extract of the bark ofwalnut after burning it, mix it withany vishthambhi medicine andhave it every morning and eveningto stop blood piles.

Menstruation1] If the flow in menstruation

obstructed, prepare quath out ofthe pulp of walnut fruit and take itupto 40-50 grams 3-4 times in themorning and evening along with 2spoons honey.

2] Take 10-20 grams of fruit pulp andadd to it 1 letre of water. Boil the

essence upto 1/8 of its quantity.Have this medicine every day andnight for regularity in menstrualflow.

DiabetesTake 50 grams of walnut kernel, 40 drypalm dates and the kernel of cottonseed and make fine powder out ofthese ingredients. And then add someghee to the mix and take the medicinein 25 grams quantity in every morningand evening to control diabetes. Butdrinking milk is prohibited.

Semen DischargeMake powder out of the pulp of thefruit. And mix an equal quantity of raw

sugar and take the medicine with waterfor 10 days daily in the morning andevening to control semen discharge.

GoutGrind 10 grams of fresh walnut kernel,prepare a fine paste and apply wherethe pain is felt. Heat a brick andsprinkle some water it and wrap it witha cloth and foment. Arthritis painvanishes immediately.In arthritis cases blood would bepurified with this medicine.

Inflammation1] Take 10 -40 grams of walnut oil

with 250 grams of cow urine, forthe benefit in inflammation.

2] In vataja infections 10-20 gramkernel should be grounded inlentil. Make a fine paste and applyit on painful place.

Strength for the old10 grams of kernel with 10 grams ofdrumstick should be eaten daily toincrease general strength.

Herpes5-10 grams of Walnut paste should berinsed in the mouth in the morning. In

a few days the complaint would beeradicated.

Fistula10 grams of Walnut kernel should beground in wax or sweet oil and apply itexternally. Wounds: - If the woundsare cleaned with the quath of the barkof walnut, it is much beneficiary.

Dracontiasis1] The shell of walnut should be

ground with water to a fine pasteand heat it on fire. The pasteshould be applied on the swellingpart. Then bandage should be tied

up and give fomentation over thebandage. If this activity is done for10-15 days, the wound would beopened.

2] Bark of walnut should be groundedin water, and then heat it and applyon a wound.

Opium poisonBy eating up of 20 -30 grams of walnutkernel, poison from opium would bepacified.

Walnut is apowerfulmedicince.It is highlyuseful as amedicine. Itcan be ableto cure smalldiseases.

Bark of walnut,kernel andleaves areuseful in

preventing thediseases.




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Every person in life wants to

succeed in life. Getting into a

rat-race to succeed by getting

angry and becoming emotionally

unbalanced and at the cost his or her

health is not appropriate. Success

demands from people to be peaceful,

to have a healthy body and balanced

emotions. In order to succeed in life, a

few things are essential

Setting a goal:Setting a goal is important to attain

success. Every person has his or her

own goal. The question arises that if

living a life is completion of life then

why to set a goal? Anger, pride,

jealousy and other human traits are a

hindrance to the development of an

individual. One can not focus in one

direction without setting a goal. So,

setting the goal is essential.

1] Goal should be clear, peaceful and

productive.2] Set the goal based on your

interests.

3] Do not change the goal frequently.

4] Your thoughts, efforts and

behaviour should be compatible

with the goal.

5] Patience, dedication and zeal are

essential.

6] Pride, competition and impatience

are detrimental to achieving the

goal.

Management of TimeEvery moment of life is precious.

Time is never returned. So, work,

which is not performed in time, can

not be performed later. Understand theseriousness and value of time. Ask the

importance of a year to a student who

failed. Or ask the value of a day to a

daily wager.

Formulae for TimeManagementDecide after a lot of understanding

and thought. And don't delay the

implementation.

n Make a list of important tasks.

n Prioritize your tasks.

n Don't do two things at a time.n Apply full efforts into it.

n Set a deadline for each task.

Self-assessmentSuccess is important in life and so is

self-assessment. Self-assessment is

the mirror to objectively observe your

merits and weaknesses. Self-

assessment is the way out of any

problem.

Self-disciplineSelf-discipline is the backbone of

success. In order to succeed, discipline

on sleeping and waking up on time,taking food, working, speaking and

controlling your traits are essential.

Without discipline, success would be

elusive on personal, social,

commercial and educational front.

One, who follows these formulae in

life, success would follow him.

Successful men develop self-

confidence, self-satisfaction and self-

respect. So everybody will have to

work continuously to succeed.

is born great andnobody is of higher and

lower stature by birth as well.In the Indian system, caste isnot established on the basis of

birth but by Karma. Karmamakes a man great. A mancould reach the top of success

by continuous struggle,patience, hard work andsurrendering oneself to his orher duties and responsibilities.Truth and Karma aretruthfulness only. Success isunbroken flow of Karma.

Nobody

Success isunbroken flowof Karma

- Dr. Anita Yadav,Astt. Professor (Psychology),

Patanjali University, Haridwar



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Na Prahrushyetpriyam prapyanodwijetprapya chapriyamSthira buddhi rasammudho brahmavidbrahmani sthitaha. II 20 II[20] One who is not delighted by getting his

desired thing and sorrow by the undesiredone, who is stable in his decisions and whodoes not get entangled by fascinations andwho is the self is brahmavetta. And thatknower of the Brahman exists always inBrahman.

Bahya sparseshwasaktatma vindatyatmaniyatsukham Sa brahma yogaktatmasukhamakshayamasnute. II 21II[21] He, who does not have any interest in

outward material even though his sensesare interact with them, who does not

give any importance to thematerialistic world, only he gets

soulful bliss within him.That purush (man)

Brahman (ultimate)feels ecstacy and getsunabated pleasure.

Ye hi samsparhaja bhoga duhkayonaya eva teAdyantavantaha kaunteya na teshu ramatebudhaha. II 22 II[22] The pleasure that comes with an outward

touch is perishable. So, all of them are thecauses of sorrow. Hey kauteya (son ofKunti)! Scholars would not take interest insuch mean enjoyments.

Shaknotee haiva yah sadhumprakshareeravimokshanatKamakrodhodhbhavam vegam sa yuktah sasukhee naraha. II 23 II[23] One who can preserve the momentum of

anger and lust in this world ably evenbefore his body is left, is an apt person.And he can achieve the ultimate pleasure.

Yontah sukhayantararamastath-antarjyotireva yahaSa yogi brahma nirvanam brahmabhutodhigacchati. II 24 II[24] In this way, only the person who has

inword pleasure only gets peace andrelaxation within him, irrespective of thepain or pleasure that influences fromoutside. And he gets enlightenment withinhim. He only would be the true karma yogi

who has the knowledge of supremeBrahman. He only gets the

brahma nirvana (ultimatesalvation).

Rishi Swami Ramdev ji commented GEETA as 'GEETAMRIT' and we are publishing thecommentary in the subsequent publicationa respectively.- Editor

Yoga

'ShantiSaar'Swami Ramdev



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Labhante brahma nirvanamushayahaksheenakalmashahaChinnadwaidha yatatmanah sarvabhuta hiterataha. II 25 II[25] Whose mind is non dual, who keeps

himself beyond all this duality, one whoexperiences that everywhere Brahman is

prevalent and who gets himself intoobstinance, whose sins are burned to ashesand who dedicates his life for the welfareof other beings, he only gets ultimateBrahman or supreme salvation.

Kama krodha viyuktanam yatinamyatachetasamAbhito brahama nirvanam vartateviditatmanam. II 26 IISparshankootwabahirbahyamschakshuschaivantarebhruvoh Pranapanow samow kootwanasabhyantaracharinow. II 27 II[26-27]The saints, who have no anger or lust,

and self-restraint and self-enlightened,easily can obtain that Brahman, the stateof Nirvana.

Yatendriya mano buddhirmunirmokshaparayanahVigateccha bhaya krodho yahsada mukta eva sah. II 28 II[27-28]One who keeps himself aloof from the

worldly things (the objects which arerecognized by the senses), and sets hisvision between the place of two eyebrows and unite his prana with apana andbreathe, he would stable his senses, mindand consciousness. Whose fear, desireand anger are vanished, who always

experiences the God Almighty and hisdivine form, is an eternal mukta (freedpersonality) person. Thus both of thoseslokas described the state which is aptfor Sanyasa, the renounciation. Even ifKarma yogi (who believes in doing toget solvation), can attain Moksha(Salvation) through this path. Becauseboth the paths lead to the same goal.

Bhoktaram yajna tapas am sarva lokamaheshwaramSuhridam sarva bhutanam jnatwa mamsanti mrucchati. II 29 II[29] One who knows me (Supreme Brahman) as

Bhokta, the payee, of the offerings ofsacrifice and penance, the absolute lord ofthe three worlds, bosom companion of allbeings, he only gets peace. In this chapterit is emphasized that karma sanyasa(renounciation of performing acts) does notadvocate to shun your duty. It alwaysadvises to do your duty with utmostsincerity, with a detached feeling towards

the end result and with a sense of non-doership or of a sanyasi (one who does notseek any retribution). While analyzing thisnuiance, sloka 27 is advocating the waysfor the stebilisation of mind.

Iti Srimadbhageeta supanishatsu brahmavidyayam Yoga sashtreSri krishnarjuna samvade karma sanyasayogo nama panchmodhyayah. II 5 II

Continued in the next issue




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Healthymindprerequisite

for keeping thebody healthy

AshwaniKumar

have been listening about such diseases, which cant be treated, and wehave seen a number of such patients who are suffering from such

diseases of which, treatment is not possible. Doctors and scientists of variousinstitutes are engaged in research to find the ways to cure such deadly diseases. Butwe are faced with a number of such diseases one after another which are incurable.

We

Medical scientists areengaged in findingtreatment for

incurable disease but they havefailed to cure many deadlydiseases even after making all

possible efforts. The scientists

have reached to the conclusionthat many dangerousmicroorganisms are being theroot-cause of such diseases. Butthe one thing which isultimately overlooked by thescientists is that the scientistshave failed to trace the actualreason for such diseases whichhas resulted into the problemremaining the same. If todayshuman race wants to have a

happy and peaceful life and alsowant to ensure a better futurefor the future generations, theywill have to eradicate theinternal cause of such diseases.

Now the question rises thatwhat is the real cause of the

problem. Today it is largelybelieved that the cause of thediseases, which we are facedwith today, are actually caused

by external factorsmicroorganisms, contaminatedfood etc. But in reality, it cansaid to be a secondary reason.These factors can beresponsible for enhancing theseverity of the diseases, buttheir root causes lie somewhere

Today it is largelybelieved that thecause of thediseases,which we arefaced with today,are actuallycaused byexternal factorsmicroorganisms,contaminatedfood etc. But in

reality, it can saidto be a secondaryreason. Thesefactors can beresponsible forenhancingthe severity of thediseases, but theirroot causes liesomewhereelse.




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Even intodaysworld, whenall thedoctors findthemselveshelpless incuringcertaindiseases, the

patientsprefer tovisit aVaidya or aHakeemwho succeedin treating

the patients.

Elementslike liesenvy andanger causedeformitiesin our heartandmind whichcause anumber ofdeadly

diseases.

else. Actually, our pervertedthoughts and ill-demeanour are

in the root of the diseases. If webegin to care to bring purity inour behaviour and mentality, wecan keep ourselves free fromsuch deadly diseases. Buttodays so called modern peoplewho largely rely on machineryrather than ethos, are prone toreject such ideas. Such peopledont believe in such thingswhich cant be provedscientifically. But no one candeny the fact that our saints inancient times were veryintelligent people and had avery strong memory power andthey had a great knowledge ofthe whole anatomy of human

body and functions of variousorgans. Even after such a greatadvancement of modernscience, they have failed toattain that level of knowledgewhich our saints had. Eventoday, it has been seen thatwhen all the doctors becomehelpless in curing a disease, the

patients prefer to visit a Vaidyaor Hakeem who eventually

succeed in curing the patients.The reason behind such thingsis that, our Vaidyas andHakeems work with purity ofheart and soul when it comesfor the treatment of a patient.Basically root causes ofdiseases lie in our mind andsoul and if the purity is attainedat this level, you will always be

protected from diseases. Weshould pursue the path of truth.We should avoid the path ofenvy, hatred and greed. It has

been experienced in the society

that all those who haveaccumulated huge wealth bywrong means, are prone to becaught by dangerous and deadlydiseases which are difficult to

be treated. But those whomaintain the purity of mind,good character and are havingcompassion for needy peopleare healthy and prosperous.Their good health and

prosperity in life are

attributable to the purity of theirmind and soul.

Our great forefathers in ancienttimes had set some norms for ahealthy and prosperous life.They had firm belief that byallowing envy, greed and hatredto dominate our mind, our lifewill be nothing but like a hell.Such elements pollute our mindand soul which eventuallycause deadly diseases in us. Onthe other hand, when our heartand mind are full of purity andhonesty, we are always

protected form deadly diseases.In todays world, most of the

people are suffering fromdiseases and it is only becauseof evils like impurity of ourmind and spirit. But very few

people who have pursued thepath of compassion for others,purity of mind and soul arehealthy. It is age old adage thathealthy mind is prerequisite forhealthy body.

Allow purity to have a place inyour mind and keep yourself

away from impurity. Alwayskeep away from anger,subversive elements and hatredto enjoy a healthy and peaceful.




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P

ranayama is the process in which

whole breathing system

participates actively.By practicing Pranayama, all the organs

that are related to breathing system,

would become functionary. Nose, mouth,

Pharynx, Trachea, Bronchi, lung and

thorax are the limbs which carry out the

functions in breathing system. Breathing

system that is controlled by Pranayama

purifies all these limbs and they get

enough oxygen and supply it through out

the body which is necessary for all living

beings. If these organs do not conduct

their functions properly, that may cause

many diseases. Allergic and Chronic

Rhinitis, Sinusitis, Bronchitis, Laryngitis,

Bronchial Asthma, Tuberculosis likediseases attack breathing system.

Normally a healthy person may breathe

15-18 times per minute. Each and every

time a half letre of oxygen is received

into the body and the same quantity of

air is expelled out. More than that, one

and a half letre of additional air is also

thrown out in one time breathing. One

letre of air remains in lung approximately,

which can not be drawn out forcibly.

is hallmarked on the basis of Science. Yes, Swami

Ramdevji Maharaja proved it once again after thesuccessful completion of seven seven-day camps and sixresidential camps, in which more than ten thousand patients have

participated. Scientic tests are conducted on the patients beforethe commencement of the camp and after the completion of it.Results astonished both the scientists and patients, and yoga

practitioners are rejuvenated with new exhortation.

Yoga

Acharya Balakrishna

Pranayam andBreathing System

Effect of therelated diseases



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of nitrogen, approximately 16 percentage

of Oxygen, approximately 4 percentage of

corbon di oxide and the other gases andvapour in a very small quantity.

Forasmuch Nitrogen gas is the same

while breathing in and breathing out, we

have to change the percentage in oxygen

as it is 4 percentage while brething out.

And this process is called significant

change. This method of change is called

Oxygenation. The procedure of

Pranayama has no physical effort

(muscular exercise)is needed. Still it

enhances the Volume of Ventilation ten

times. When we do physical labor, more

oxygen is needed. But when we do

Pranayama, the ratio of oxygen can be

increased. That means the process of

blood purification is also done many

times. And each and every cell of our

body gets its vitality in the presence of

oxygen. After the completion of breathing

cycle, we get energy (ATP) and thus the

act helps in nourishment. Through the

procedure of Pranayama, we can prevent

the processes of Necrosis or

Degeneration. Pranayama is an absolute

antaxident. Through the process of

Pranayama we are able to letting out the

secretions of nasal cavity which create

hindrance in the breathing system

normally like common cold, caugh,Asthma etc. ailments. Pranayama is

proved its scientic standards in the

modern days, in residential Yoga camps.

Ultra modern spirometry mechines record

the results of pulmenory Function test

(P.F.T.) of the participants both in the

beginning and at the end of the camps.

Each patient practiced in these camps

vivid types of Pranayama every morning

and evening for two hours. Bhastrika,

Kapalabhati, Bahya, Anuloma-Viloma,

Bhramari, Udgeetha, Ujjayi etc. In this

study many positive results were

observed in Forced Vital Capacity

(F.V.C), in first second Forced VitalCapacity, Maximum Voluntary Ventilation

(M.V.V.) Peak Expiratory Flow Rate and

Respiratory Rate.

That means in this way, in a normal

breathe, one and a half letre of air can be

drawn into the body. And this quantity

can be extended upto three and half letres

also by doing pranayama. All procedures

of Pranayama purify the oxygen and

enhance its quantity and percentage,which in turn purifies the blood. The

oxygen which is received through

breathing system contains 79

percentage of nitrogen,

approximately 20-21 percentage of

Oxygen, approximately 0.04

percentage of corbon di oxide and

the other gases and vapour in a very

small quantity. The air which is thrown

out after the completion of the

oxygenisation contains 79 percentage

All procedures ofPranayama purify theoxygen, enhance itsquantity and percentage,which in turn purifies the

blood

the oxygen which is receivedthrough breathing system, contains79 percentage of nitrogen,

approximately 20-21 percentage ofOxygen, approximately 0.04percentage of corbon di oxide andthe other gases and vapour in avery small quantity.



18/68

Until the leaders like Gaddafi, BenAli and Hosni Mubarak continuedto rule over the countries like

Libya, Tunisia and Egypt respectively, noone in the world knew about the loot ofwealth allowed by these rulers in thosecountries. These rulers had built roadsconnecting all parts of their countries,hospitals and schools and educationalinstitutes in the name of development.These leaders claim to be honest in theservice to their people and their nation. Buttheir real face surfaced

before us after their demise from power.The GDP of Libya is Rs. 3.7 lakh crorewhereas Colonel Gaddafis personal

property happened to be Rs 10 lakh crores.He had accumulated a huge gold deposit of1400 quintal. His wealth was in the form of

bank depos its and other propertyinvestments in the several countries like

Brave sons ofMother India!

Wake up to yourduties!

longer we will continue to be tolerant? Whydont we show the outburst of anger? Spot the

Gaddafi like traitors in our society who deservecomplete social and political boycott. Herald the call fortotal change of the system it is your duty to your nation.


How

Swami Ramdev



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elements which are mainly responsible for oursufferings. Actually people in India are poor

because corrupt elements in our society haveaccumulated a huge ill-gotten moneyamounting to over Rs. 400 lakh crores. If thishad not happened, no one in the country wouldhave suffered due to poverty. India is strongnation of 121 crore people but unfortunatelyour country has been brutally looted by a fewcorrupt people which has resulted into thesuffering of the people. You, the people of Indiaare descendents of lord Shiva, lord Ram andlord Krishan and the great saints of India.Whey are you keeping silent on seeing such arampant corruption in the country.

This is not the tradition of our braveforefathers. Our great forefathers had set atradition to fight against injustice, tyrantdevils. They fought for holy causes like truthand justice.

INDRAM VARDHANTO-PTURAHKRINVANTO VISHVMARYAM.

APGHNANTO ARAVANAH.MA VAH STEN ISHAT TATHA PARITRANAYSADHUNAM

VINASHYA CHA DUSHKRITAM. DHARMASANSTHAPANARTHAYA SAMBHAVAMI

YUGE YUGE.

Lets come! Let us establish a system of

governance based on truth and justice byeradicating political corruption. Let us heraldthe beginning of a great revolution. OnceSwami Vivekananda had said, The fire ofnationalism and patriotism, which is burning inmy heart, will definitely ignite one day in thehearts of people of this country. Justcontemplate for a some times that what is your

primary duty for your mother land. If you listenthe resonance of the same call which isreverberating in my heart, then lets come andmake a pledge that in coming assemblyelections, we will vote for those candidates

USA, Britain, Canada, Australia and Italy.Gaddafi was such a wealthy ruler of a smalland impoverished nation which has a

population of just 65 lakhs.He was in power for over four decades. India,our nation is worlds fourth largest economythat means over 200 countries in the world are

behind us in terms of wealth. Only US, Chinaand Japan are ahead of us on this ground.Despite of such a rampant loot of our nationalresources by greedy leaders and officers, wehave such a strong foundation of our economy.The price of land property amounts to over Rs20 thousand lakh crores in India. No one canimagine the ill-gotten wealth accumulated bythe parties and leaders who have been in powerfor over 55 years in this country. The truth willcome to fore when these people will be thrownout of power.It is a bizarre situation that the people who havedone no good for the people and who get everytime elected to rule over the country only

because of their association with a reputedpolitical family. They are again shamelesslymaking appeals to the people to vote for them.They want the people to allow them to ruleover the country to serve their personal interestrather than serving for the interest of the peopleand the nation. Will we continue to vote forthem because they are responsible for hugecorruption of wealth amounting to Rs 400 lakhcrores. Do they deserve felicitation by beingvoted to power for not allowing the return of

black money which has been stashed in theforeign banks by those Indians who haveaccumulated huge ill-gotten property. Are they

to be awarded for not allowing a strong ant-graft law for the appointment of an effectiveLokpal institution. Do they deserve hounourfor not letting the black money to be declaredthe national wealth? Do they deserve hounourfor looting wealth of the nation by indulging ina string of scams starting from Bofors scam toCommonwealth scam and 2 G scam? In all

public rallies organized by such leaders forvote, people should slap such questions to their

politicians. It is your right and duty.

Now we wont allow these traitors to cheat usany more. It is high time for us to boycott suchelements socially and politically.

We will also have to boycott the foreignproducts besides these corrupt elements to saveour nation. We have to establish truedemocracy in place of the system of loot andcorruption. It is strange that these politicianscan get angry with us even after looting thewealth of the nation but we dont know whenwe will get angry with these corrupt politicians.We can get angry on ourselves to vent ourfrustration. We feel that everything associatedwith us like-our cast, religion, our fortune arethe root cause of our agony. We unnecessarilyfeel that we are destined to live in deprivation.But in reality, we are suffering only due to

poverty, hunger, illiteracy, inflation are the real

Thefire of

nationalism andpatriotism, which isburning in my heart,

will definitely ignite oneday in the hearts of

people of thiscountry.


Continue on page 20



20/68

You donthave to

vote for thecandidate

of the partywhich is

responsiblefor the lootof the

wealth ofthe nation.The power

of yourvoting

rights willcurb the ill

practices in

ourdemocracy.


God has enriched every nation with full ofnatural resources. The countries where the

people are suffering due to poverty have been

impoverished due to system of corruption andblack money. The people in these countriessuffer due to the loot of wealth by a few peoplesitting in power. Similar things have happenedin Egypt, Tunisia and Libya. GDP of Libya isabout Rs 4 lakh crores but the wealthaccumulated by Coloney Gaddafi isapproximately abut Rs 10 lakh crores. Similaris the situation in India. The size of oureconomy is approximately around Rs 200 lakhcrores and there are so many Gaddafi type ofcorrupt leaders in India.These politicians have created a system ofcorruption by joining hands with corrupt

bureaucrats and all these people have jointlycollected black money amounting to Rs 400lakh crores. But this could be a tip of icebergand realty of this system of black money will

be known to us when such people will beultimately thrown out of power, albeit throughdemocratic means.

3. Is it really very difficultto recover the blackmoney ether stashed inthe country or abroad?

Economists across the world believe that thosewho have collected black money through illicitmeans happen to be very influential people andthey have a very strong hold over system ofgovernance. As long as they are in power it is

almost impossible to recover the black moneycollected by them. They are able to take theassistance of worlds renowned lawyers andchartered accountants who offer them the waysand means to save the ill-gotten collected bythese corrupt people.Moreover, there is a global system of stashingthe black money with the banks in the foreigncountries who are committed to protect it at anycost. There are some countries like US andBritain who are striving all efforts to get backthe black money stashed by their people in the

banks of there countries. But thesegovernments have also allowed a system inthese countries to stash the black moneycollected by the citizens of other countries. The

black money collected by a few corrupt people

in our country is actually invested in variousfields like- Mutual Funds, real estates, TrustCompanies.The rules made by our corrupt politicians areineffective to unearth the huge some of moneywhich has been collected by various ill means.The only way to unearth the reality of thesystem of black money is to throw out thesecorrupt leaders from power, albeit, the methodhas to be democratic. People of Libya deposedGaddafi from power by violent means becausethere was no democracy in that country.In nutshell, we have to make a new regime ofgovernance in which those people will lead the

who have clean image. We will elect thosecandidates as our representatives for the stateassemblies who honest. We will have to ensuredefeat of the leaders in this election who have

brutally looted the wealth of our nation.Voting in favour of corrupt elements will belike treachery to our mother land. It is equallyimportant for all the voters to cast their votes.

Not doing so will be like insult of our freedomfighters who sacrificed their life forestablishing democracy in the country.It is our appeal to all the social and religiousorganizations, students of the schools andcolleges and all the youths who aresuffering due to unemployment and povertywhich has been caused due to the system ofcorruption. Let us come forward and join handsto begin a struggle to make our system clean

and also to ensure justice to the people of thiscountry.

1. Let us have a discussionover the issue of blackmoney.

There is a global system of black money whichamounts to about USD 63 trillion. The moneyis actually collected through wrong and illegalmeans like smuggling, tax evasion andcorruption. Normally it is of two types. One isthat which has been collected by the means oftax evasion like- evading the income tax, exciseduty, evasion of duty on imported and exportedgoods. The money collected in the form of

taxes is actually spent for the welfare of thepeople of the respective countries. Tax evasionis a bit less dangerous thing and goodgovernance and reforms in the economic

policies are required to curb this ill practice.But the another form of black money is moredangerous. Over 120 crore people of India payRs 12 lakh crore every year to the governmentin the form of various kinds of taxes which hasto be spent on the development of the nationand welfare of the people.This money is pocketed by the middle men likecorrupt politicians, bureaucrats and greedytraders. This is the real form of black money.Most of the people join politics to join this

particular system of loot and corruption. Whendishonest people are voted to power, they

bungle the money which should have beenspent on the development of the country.

2 The primary cause ofpoverty, unemploymentand hunger across theworld, including India, isbasically caused byvicious regime of blackmoney No country in theworld is basically poor.




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IV. Election reformsV. National management policyVI. A true Indian system of governance

6.How the eradication ofsystem of black moneyand corruption and thechange in the systemare going to benefit thecountry

Every good thing will be possible if the above-mentioned three things are made possible. Ourcountry will have that much of money whichwill enable us to provide quality education and

best medical facilities to the ever citizen ofIndia. No one will be unemployed, unletteredand poor in the country. All will be leading a

standard quality of life.The value of our currency, Rupee, will be equalto that of Dollar and Pound. India will emergeas the world superpower. Today we are fourthlargest economy in the world. US, China andJapan are ahead of us. But tomorrow India willleave back in the race of economic growth. Wewont be dependent on GDP growth. We haveto check the loot of our resources and wealth ofthe nation which is being done in the name offoreign investment.

7. Where lies the highestamount of black money?In which sector? What

are its ill effects?Most part of black money has been invested inthe mining sector, real estate, drug trafficking,

black marketing and vicious practices in thepolitics. These activ ities are spoil ing oureconomy. Natural resources worth Rs lakhs ofcrores are being looted every year due to illegalmining. Similarly, the black money invested indrug trafficking is also destroying not only oureconomy but it is threatening the future of thenation. Role of black money for blackmarketing of the essential goods hasencouraged skyrocketing prices. Power of

black money in politics is posing seriousthreats to our political system and democracy.The safety of the country and well being of its

people cant be ensured until the system ofblack money continues to exist.

8.What is your role?You dont have to vote for the candidate of the

party which is responsible for the loot of thewealth of the nation. The power of your votingrights will curb the ill practices in ourdemocracy. When ever the organization iscarrying out a movement over these issues, youhave to ensure your participation. It is the

biggest responsibility of the every citizen tojoin the movement to curb corruption and lootof the wealth of the nation.

government who dont have any black money,who are honest people and are ready to workwith honesty. Such a new regime will have to

ensure the recovery of black money which hasbeen stashed by various methods. The newgovernment will also have to reassure the

people that the system of black money will beno more in existence. For example, USgovernment successfully brought back their

black money from Switzerland because no bigpolitical personality of US had stashed blackmoney in the foreign banks. And the blackmoney accumulated by the leaders of Tunisia,Libya and Egypt could be unearthed after thetyrant regimes in these countries were thrownout of power. Even US administrationuncovered the Rs 1.5 lakh crore of black moneyaccumulated by Libyan strongman Gaddafionly after he was thrown out of power. The truefact and figure of black money accumulated byour leaders will be uncovered only after thesecorrupt leaders will be thrown out of power.

4. What is the proper wayto recover the blackmoney?

I. Centre should immediately declare theblack money stashed in the foreign banksas the wealth of the nation.

II. All MPs, MLAs should declare their ownproperty and the wealth of their relatives inthe country and abroad.

III. A general purpose FIR will have to be filedagainst all the top politicians, top

bureaucrats and top entrepreneurs of India

under prevention of corruption andprevention of money laundering act andthen a detailed information will have to besought from the foreign governmentsregarding the wealth of these people inthose countries.

IV Under the provisions of politically exposedpersons, the government of India shouldseek information from foreigngovernments about the money collected bythose politicians, officers and entrepreneursof India who have been exposed for theirinvolvement in the acts of corruption.

V. The provision for beneficial ownershipdeclaration has to be put in placeimmediately.

VI. The black money collected by some peoplein India is being invested in various sectorsof our economy like mining, real estate,drug trafficking and misuse of money

power for political purposes. To curb suchpractices, a very strong and effective rulewill have to be made with farsightedness.

5. The main issues meantto change the system

I. Setting up of National Farmers IncomeCommission.

II. Equal education for all in Indian languages.III. Accessible and equal medical services for all.



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bA clarion call bFor Assembly polls to be held in five states soon. A write-up based on the viewsof Yoga Rishi and pride of the nation, honorable Swami Ramdevji Maharaj.Call for all the nationalistic citizens of the nation.

Election is a national festival ofdemocracy. In ancient era, a kingwas born from stomach i.e.

dynasty rule but now leaders are electedby vo te. The present freedom and righ t tovote is because of the martyrdom of overmillions of freedom strugglers, who laidtheir life. Thus, not to go to polling boothand not exercising franchise is an insult tothese martyrs. If we do not vote and electeligible people, the very purpose ofloktantra (democracy) gets defeated and itbecomes `loottantra` . Over 400 lakh croremoney is illegally siphoned out to foreignnations and we face corruption at everystep. All candidates contesting electionare the representative of the people beforebe ing the representative of any poli ticaloutfit. Thus, we have constitutional andbasic r ight to know, what they th ink o n t hesubjects of national interest. The electedGovernments in the nation collect around12 lakh crore as tax on 32 heads in thename of development. Even a poor labor,artisan, farmer or a rickshaw-pullerpu rcha se soap , shampoo, toothpas te or

bi scui ts , af te r paying taxes. The poores t

of the poor people are also not spared andpay huge money as taxes. Election is theright time to demand suitable answer to it.

To know views of our publicrepresentatives on national issues likebl ac k mo ne y, co rr up ti on an d sy st emchange besides local issues, a publicdebate program is being arranged in whichcandidates from all the parties are invited.We are of the opinion that when MaharshiVashishtha, Vishwamitra, MaharshiSandipani, Acharya Chanakya, MaharshiDayanand, Swami Vivekanand, ShriArvind, Mahatma Gandhi and in ancientera Lord Shiva, Lord Rama andyogeshwar Lord Krishna intervenedpoli tically and hence, the nation is safe

today. Seeing pathetic and unlawfulcondition of the then rulers, Lord Ramaand Lord Krishna intervene politically andsaid `Paritranaya Sadhuna Vinashaya ChaDushkritam`. In same manner the politicalintervention of Swami Ramdevji and ShriShri Ravishankar raising voice againstcorruption is not only relevant butnecessary too.

Just think, despite being a monk, I amalso disposing of my duty for the nationbesides `yoga dharma` wi th to ta l pu ri ty,impartiality and honesty. Me and othersare struggling day and night to save thenation, state and our pride despite someopinions that why Swamiji, a `sanyasi` isintervening at the time of election. Butwhy they forget that to elect corruption-

free representative and to make peopleaware of it is the morale duty of everycitizen.

So please attend `jan-samwad`program to be he ld in your dist rict and askdirect questions to the candidates. Ask,what they think to declare black money asnational asset and bring back to thenation? What the candidates say to uprootcorruption and to provide education in allregional Indian language besides Englishand to ensure free and equal education andequal medical facility to all? What are thecandidate and his party's policy on givingactual cost of crop to the farmer than

Dear and beloved countrymen,

Brothers, sisters, father like elders, respectable mothers and youth friends. Only afew days are left for the Assembly polls and this time we have to hand over thefuture of the state, in the hands of spotless and eligible candidates.



23/68


minimum support price (MSP) and to

scrap land acquisition law. What thecandidates opine on poll reforms, loot ofnatural resources like iron, coal, gas,pe tr ol , di am on d an d go ld by mu lt i-nationals and to establish `swadeshi`system in place? To ask such burningquestions we invite you in `jan-samwad`program. If our coun try ge ts back, Rs 400lakh crore concealed in foreign nations,corruption is uprooted and corruptpoli tica l system is replaced by correctpoli tica l system means democracy wouldprevail in true meaning and no person ofthe nation would be unemployed, poor orilliterate. Inflation would come down andthe nation would be in real terms, thebiggest economic and spir itua l power. Butthe dream would turn into reality only

when we would vote for honest,nationalistic and eligible candidates. Thepeople and the part ies, responsible to lootRs 400 lakh crore and bring down theglory of, once the most powerful nation,our beloved India shall not be spared now.Not a sing le of the culpri t shall reachVidhan Sabha. This is the rightopportunit y to strike. To vote in favor oftainted people is like treachery andcheating to the nation. Our country is ourmother. The people, who havedowngraded the prestige and reputation ofour motherland, who have stabbed in theheart of our beloved motherland shall notbe vo ted to power.

Dear brother and sisters, the publicagitations could only raise and highlight

issues but can not bring change to thefortune of the nation. The real power tobr ing remarkable changes lies wi th themembers of Assemblies and Parliament.Hence, no changes could be expected tillright people are sent there. With the helpof public agitations, we could bringpa rt ia l ch an ge an d bu t no t co mp le techange. If on polling day, we sit at ourhomes then the martyrdom and sacrificeof thousands of revolutionaries would gowaste. It would be perfidy, betrayal andtreachery with the nation. If you did notvote for better people in the available lot,then criminals could win for which, youwould be equally responsible. On June 4,a massive dharna held at Ramlila groundto highlight the demands of bringing back

black money stashed in foreign, up root ingcorruption, equal rights for education andmedical facilities to all, to provide actualproduc tion cost to farmers and to sc rapland acquisition cost. In a mid-nightswoop, Police cane-charged on innocent,unarmed protesters including women andchildren. It was a well-oiled conspiracy tokill me and other and other nationalisticpe op le , ch il dr en , wo me n li ke si st erRajbala. It was one of the barbaric andcruel incidents in the history ofdemocratic nations. Sister Rajbala, whowas grievously injured in the lathicharge,ultimately breathed her last. All arewitness as how a conspiracy was planned

to defame Acharya Balkrishna, who did

relentless services to mankind and gaverelief to millions of people and spread thefragrance of Ayurveda in the world. EntireGovernment machinery was releasedbehind myse lf , honorable Anna Hazare,sister Kiran bedi and Arvind Kejriwal,who raised voice against corruption andblack money.

The Government, rather than bringingba ck , th e bl ac k mo ne y un le as he d al lefforts to save corrupts and those whohave deposited huge black money inforeign nations. The Government hassigned weak treaties with 85 nations inconnection with black money.Furthermore, the Government is claimingthat the black money deposited in foreignbanks is merely 40 lakh crore and no t 400

lakh crore and of the specified amount, itis demanding Rs 24 lakh crore as tax.When me, Anna Hazareji, Shri ShriRavishankarji and Subramaniyam Swamijiraised voice against corruption anddemanded a strong lokpal bill, no effortwas left to defame all these persons.Annaji was even arrested and lodged injail along wi th muggers and hard-corecriminals. His associates were troubled.And now when time to draft Lokpal billhas come, a weak bill has beenformulated, the power of whoseappointment and termination lies with theruling party. The Government draft doesnot have CBI under the ambit of Lokpaland rights to impartial probe either. It wasa hypocrisy crafted in Parliament, which

could further promote corruption and a palof gloom descends on the nation so thatthe Government could later claim thatLokpal does not wipes out corruption. TheGovernments wants to draft a bill, whichpr om ot es co rr up ti on . I ra is ed vo ic eagainst corruption and black money anddemanded proper education andemployment for youths. I also demandedfor proper value to the farmers for theirpr od uc es . Su cc um bi ng un de r ma ss iv epubl ic pressure, the cent ral Governmentset-up four different committees andassured that in next 6 months, blackmoney deposited in foreign nations wouldbe declared as na tional asse t and brough tback to the nation . But al l sa id and donewas a glaring cheating and no serious

efforts were made to bring back blackmoney worth Rs 400 lakh crore.At last, I urge the countrymen that

spare just two days for better selection ofthe people in the hands of whom we aregiving the state for five years. Exerciseyour franchise and ask candidates in our`Jan-Samvad` program that why theyshould be favored. What the plans theyhave in their minds for the state and thenation. We do not want cash and liquorbut we want the actual rights of the na tionand the public and that we would take atall cost.

To vote taintedand corrupt

persons is akinto cheat thenation. Thiscountry is our

mother andpersons, whohave outragedthe modesty ofthe motherland,who areresponsible forthe patheticcondition ofthe nationwould not haveour support.Such elementsshall not bevoted and sentto Assemblysubsequently.



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A movement to awaken

people to participate in voting Lets changethe system by casting vote

Voting is our fundamental,

constitutional and national duty.Voting for tainted candidates isnoting but a form of treachery to thenation. Dont let any of those people toget a place in any state assembly whoare responsible for the loot of Rs. 400lakh crores of this country. Actually it is

not our cast or religion which isresponsible for the poverty of the nationand its people. It is corruption and thesystem of black money, which areresponsible for our poverty and we arenot able to emerge as a globalsuperpower on the world map. Ourcorrupt politicians, officers and

businessmen have stashed black moneyor ill-gotten money in the foreign

banks. If this money is brought back inIndia, it will solve definitely solve ourmajor problems like poverty,unemployment and illiteracy.In every election rally and publicmeetings during campaigns forassembly elections, we should put upfollowing question to the parties andthe candidates we are seeking votes:1. Rs. 400 lakh crores have been

stashed in the foreign banks asblack money. Why dont you tostrive to declare this money asnational property?

2. Why dont you frame strong andeffective laws to curb the acts ofcorruption?

3. Why do you allow the exploitationof labourers and farmers by calling

them unskilled workers?4. Why are you bent on allowing FDI

in retail which is bound to spoil theinterests of small traders in thecountry?

Note:A. Only central government is able to

bring back the wealth of the nationwhich is stashed in the foreign

banks in the form of black money.Bet center is ignorant about its duty.People of this country want to knowif the black money stashed in theforeign banks belong to the peoplewho are in power in the center.

B. Why the center is trying to shieldthose who have accumulated huge

sum of ill-gotten money in the formof black money and crush those

people who at the same time whoare raising their voice against thesystem of black money.

Just think! Will you vote for theparties and candidates who areresponsible for this miserablecondition of our people and country?

To ensure the well being of yourselfand the development of yourassembly constituency and that ofyour nation, just strive to get the hugesum of black money declared as thewealth of the nation. You must comeout of your home on polling day to

cast your vote.

is the greatest festival of ourdemocracy. By electing theable andclean leaders, we will be able to curb

the loot of the wealth of our nation. Lets come tocast our votes and encourage others to do so. Letus pledge to ensure 100 percent voting.

Election

Electionshave beendeclared.

Parties and thecandidates are

knocking atyour doors to

seek your

supportknow the value of

your vote. Thinkbefore casting

your vote. Takeyour decisionafter a lot of

circumspectionbefore casting

your vote infavour of aparticular

candidate. Put upthe questions

before thecandidates whichare concerned to

your rights.Awaken for your

rights.



25/68


Atrocities: On the pattern of Jalianwala Bagh incident, brutal police crackdown took place on hungry and humbleSatyagrahis comprising of elderly men and women, young girls and children who were protesting against corruptionand black money. Will you vote for the people who allowed this grisliest action against innocent people.

Let us make the Indian which our

martyrs wished to seeEnsure 100 participation in voting.Some grisliest scenes which took place at ramlila ground on june 4 During anti-

corruption satyagrah



26/68

Dr VijayKumar

ChhajedMD

There is onlyway to prevent

heart blockage-dont let theblockage tooccur.

If theblockage ischecked, noheart attackwill happenever in life.

3. HDL Cholesterol- 40 to 60

4. Blood sugar (in fast)- 70 to 100

5. Blood Sugar (PP)- Below 140

6. Blood pressure- 120/80

7. Optimum exercise

8. Maintain weight in proportion to

height9. No smoking

10. Control tension

11. No oil/Ghee in diet

12. Take optimum amount of fruit and

salad

13. Dont take milk and milk products

in food

14. Avoid non-vegetarian food

15. No alcohol

When there is a hundred

percent blockage, the

patient begins to perspire,

feel severe pain and some of the

muscles of his heart become inactive,

which could cause permanent

damage. Heart attack causes

blockage in supply of blood and

oxygen to heart leading to the death

of the patient.

The intensity of heart attack is

directly concerned to the fact that

how much part of heart is affected. Ifonly 5 to 10 percent part of the heart

is affected, then the intensity of attack

is very low, but when 30 to 40

percent parts are affected then the

intensity is very severe and if

immediate aid is not provided to the

victim, then the death is sure. Heart

attack is caused due to fat-rich diet,

excessive and sudden anger, and

excess of grief or tension. Heart

attack could be possible during

angiography and Angioplasty when

the balloon is inflated. Actually the

inflated balloon blacks the coronary

artery which carries blood to the heartleading to the destruction of internal

surface. There is only way to prevent

heart blockage- dont let the blockage

to occur. If the blockage is checked,

no heart attack will happen ever in

life. Adhering to a proper life style

will help prevent the heart attack.

Focus on following things to prevent

the possibility of heart attack

1. Cholesterol- 130 to 136.

2. Triglyceride- 60 t0 180

Know about

Heart attackthe blockage in our artery increases upto 70 percent, and when the problem of

angina of begins to trouble the patients Theblockage takes place develops in the internal wallsof the artery which is called intema. It begins tocontract with increase in the blockage. Finally aday comes when the wall is broken. Accumulationof fats causes a hundred percent blockage. In the

process of blood circulation, this kind of blockage

causes heart attack.

When




27/68

Dr. RenuArora,

MD,Ayurveda

Hair fall is anormal

phenomenon. Itis no cause ofconcern if oneloses 40 to 100hair per day.

But if thehair-fall ismore thanthis, itmeanshair isunhealthy.

Avoid use of shampoo every

day. Its better to go for it once

in a week

Apply Tulsi water occasionally

to your hair and wash it with

clean water after some time

Apply fenugreek water or its

leaf-water occasionally to your

hair.

For shiny hair, apply vinegar or

edible soda to your hair after

shampoo

Soak triphala in water in the

night and use its water in the

morning for washing your hair

Eating Kapurkachari prevents

hair fall

If hair fall is excessive, add

iron-rich diet in your food, it

will be largely helpful in

preventing the hair fall.

Applying castor oil added with

sulfur to hair is very helpful in

preventing dandruff.

is a very important part of human body. It

is highly helpful in protecting our bodyfrom external factors and also gives an attractiveappearance to our personality. Healthy and shinyhair enhances the beauty of a woman. Shiny andhealthy hair symbolizes ones good health.

Hair

Ayurvedictreatment forhair problems

It is estimated that there are

about one lakh hair-strand on

our head. Hair can be divided

into three categories. Cutical, the part

of hair which appear atop our head.

The other two parts of the hair are

Medula and Cortex. Cutical, the

externally appearing part is smooth

and shining and it is also able to

reflecting the sunlight. It protects its

internal parts from sunlight, heat and

pollution. and effects of the weather.

The same protein called keratin

forms our hair and nail, both. Hair

fall is a normal phenomenon. It is no

cause of concern if one loses 40 to

100 hair per day. But if the hair-fall

is more than this, it means hair is

unhealthy.

Methods to keephair safeAccording to the principles of

Ayurveda, good food habit and

regular walk keeps our hair black,

dense and soft. Those who mostly

take junk food, packaged food orstale food and avoid taking fresh and

balanced diet are prone to hair

problems. Tension is another major

cause of hair fall.

Following are the suggestions to

keep your hair healthy and prevent

its falling:

Keep yourself happy

Take regular meal

Take fresh food

Take protein rich food




28/68

The evolution of the ancientscripture whichenlightened the whole

world on the subject of Karma,was the result of unconditionalfriendship. Saying so is noexaggeration.Srimadbhagwadgeeta was evolvedin the battleground ofMahabharata when the Arjun wasin illusion with regard to hisduties. Then his greatest friendlord Krishna enlightened him andhelped him to get rid of hisillusion. It was the assistance of anaide like lord Krishna whichhelped all the Pandavas includingArjuna to emerge victorious inMahabharata war.This instance proves the worth ofa true friendship. A true friend isalways ready to help us in adversecircumstances. There are manykind of relationship in which weare attached with others and everyrelationship has its ownimportance. It normally happensthat our behaviour is restrained inalmost all the relationship. But infriendship, we freely speak ourmind. Friendship happens to bethe worlds unique and veryspecial relationship. It is difficultto explain the importance andsignificance of friendship inwords. The depth and breadth of

is dynamic. True friendship is the most

integral part of life, which is verynecessary to live with happiness. Unconditionalfriendship means a relationship in which the

people involved are no way concerned about theirprofit or loss. True friendship could be helpful inbailing you out of the troubles in life.

Life

the feeling of joy in thisrelationship cant be expressed inwords. This is the reason, why nodefinite definition of this

relationship could be evolved sofar. When there is a truefriendship, then the status of thepeople involved in it ismeaningless. Here I would like tocite the example of Krishna-Sudama friendship. In childhood,when the both of them werestudying, Sudama had eaten theChana-Chabana (baked gram andrice), which was meant forKrishna. But after many years,when Sudama was reeling under

Truefriendship

SunitaPoddar,

International YogaConvener, Trustee, Patanjli

Yogpeeth (UK) Trust.




29/68

extreme poverty, he visited toKrishnas place. When informed

about Sudamas visit, Sri Krishnarushed to see his friend andhugged him. Krishna promised hisreassured his friend that hishardship was over from now.Krishnas dedication for his friendis exemplary. Actually the truefriendship has nothing to do withfinancial status. It is basicallybased on purity of heart and mind.Friendship enables us to enjoy thegreatest feeling which makes usfree from all kind of agony anddistress. Friendship is a kind ofbook of which all the letters areprecious. A true friend is helpful in

bailing us out of our troubles andplays a seminal role in ourprogress in life. A true friendshipbased on purity of mind and purityof deeds is very useful for theentire humanity. The strong andexemplary bonding of relationshipbetween Yoga guru SwamiRamdevji and AcharyaBalkrishnaji is worth mentioningin this context. The strong bondingbetween the two has greatlyserved the entire humanity by themeans of yoga and Ayruveda.Unfortunately the governmentmachinery has tried a lot to harass

the two to separate them, but it isthe strength of the relationshipwhich foiled all such plots.Despite all odd circumstances, thetwo friends are standing togetherholding their hands tightly to servethe humanity. The relationshipbetween Swami Ramdevji andAcharya Balkrishnaji is anexample of true friendship. A truefriend is one who is always readyto stand by his partner in alldifficulties and encourages him tokeep moving ahead on the pathof prosperity. Friend in need isthe friend indeed is a famous

adage. This relation is beyond alldoubts. If any one of the twopartners are skeptical about other,it is the beginning of the end ofthe relationship. Trust is mostimportant factor, which makes thebonding in the relationshipstronger. Truth, honesty, mutualunderstanding, strong trust,transparency and dedication arethe primary conditions fordeveloping a true friendship.Friendship provides us enough

once you finda true friend,just continue

therelationship ineverysituation forwhole life.When youhave got truefriends, youare brimmingwith self-confidence.High

confidencelevel is veryimportant forthe success inlife.

space where we are able to speakwithout any kind of hesitation.

True friendship never goes in vain.A true friend plays a vital role inour prosperity. True friendshipbears the qualities of an expert ofmedicines, who is supposed tohave all the solutions of aproblem. This relationship alsoserves us like the most caringmother does for her child.Chaitanya Mahaprabhu andRaghunath Pandit were bestfriends. Both had written books.But for the happiness of his friendand to allow Raghunaths book toearn wider fame, ChaitanyaMahaprabu drowned the text of

his own book in the water, thoughit was a best creation. A true friendis like a treasure that will continueto be useful for the whole life. Butit is very difficult to find a truefriend in todays world. But it isalso a fact that good and badpeople lived in every generation.When entering in a friendlyrelationship with anybody, oneshould be very cautious. Now thequestion is, how to get a truefriend. The simplest answer is- theone is helpful in your need is yourfriend indeed. Such people arecomparatively very few in the

society. But once you find a truefriend, just continue therelationship in every situation forwhole life. When you have gottrue friends, you are brimmingwith self-confidence. Highconfidence level is very importantfor the success in life. True friendsare like jewels, always take care ofthem.



30/68

became independent and it is mostunfortunate that even after such a longtime, we have nothing of our own.

National language, constitution,education system, there is nothing whichcould be said as Indian. Everything has

been borrowed. I think that they werebetter and if yes, we should not hesitateto admit it. We believe `vishdapiamritam grahnam` means if we getambrosia from poison, we shall accept it.Vedas also suggest Àa no bhadra kavtoyantu Vishwatah` (Yajurwada 25.14). Ifit is not eligible and still we are carryingit could have two reasons. First, we donot have inkling of our capability andsecond, we are deliberately doing it. Inmy opinion, second option does notapply. And now if we don't have anyknowledge of our self, it is our duty tolearn more. India has glorious historyand traditions. Scientific language likeSanskrit belongs to us, which hasimmense caliber to bring improvement

in every sector but it has not beenexploited. We have natural resources,perhaps best in the world but lyingunexploited. There is no parallel to the`varna system` and àshram system` tokeep society well arranged. In brief wecan say that there is clearly defined workfor everyone in the system for thesociety. Follow `Kurvetraveh KarmaniJijiveshchtaha sama (Yajurveda 40.2).According to it work better than othersto establish supremacy, which alsomeans a healthy competition, as the

G yankarmopasnabhidervatardehne rate shantodanto dayalushcha gune krite`(Shukranitisar 1.40). KrunuteGurbhmante teham ratrisviya uderevibharti tanam jatamdrashtimbhisamvanti deva (Atharvaved11.5.3).Means, a teacher carries his disciple inhis womb. God Veda has asked to carrystudent in womb means the acharya shall

behave equally with all his disciples nomatter he come from elite, influentialfamily or a poor class as a mother doeswith an unborn baby in her womb. Theexpectant mother does not thought aboutthe look of the unborn baby but showersequal affection and love towards it.Likewise, a teacher shall shower equalaffection to his students and developspiritually, mentally, bodily and

physically so that he could achieve

completeness and work effectively in thesociety. To follow the directives of Vedais not a difficult task and everyonewould admit that nothing could be betterthan carving out a good human being outof a raw student. The central and stateGovernments shall come forward andtake initiative.

Suggestions forGovernment and socialorganizationsIt has been over six decades, when India

system has àcharya` (principal) in the lead andkey role. A dedicated character with the qualities

of honesty, sacrifice may cast the students into an excellentgroup. Acharya should be knowledgeable, and well

informed scholar.

Ashram

Dr Brahmadev

Education system,

challengesand remedies

Socialorganizationswant welfare ofthe humanity andinspire poorchildren to studyand lead arespectable life.

They want touproot socialevil ofcasteism andreservationsystem, whichis a cancer tothe society.But how?




31/68

This shall happen in the field ofeducation. The education should not be

sold in exchange of money. And thesame message has been conveyed bySuper 30 to those, commercializingeducation. Now to make it a system, theGovernment shall come forward andexecute a few of the suggestions for

prosperous and organized society.First-of-all if the Government and othersocial organizations want welfare of thesociety, want to inspire poorest of the

poor to educate and live respectable life,want to abolish reservation system andwant to get rid of mental and physical

pollution prevailing in the society, theyshall immediately adopt ashram system.It is but natural that excellent creation is

possible only with excellent craftsman.If you want to be among the best, youwould have to look for the best guide.There should not be any place ofreservation in the education system. Alltalent is being drained out in other fieldsand at primary level especially, non-serious teachers are put on duty.Furthermore, they are given electionwork, census and other Governmentduties. First, we would have to selectdedicated and committed eligibleteachers. In the field of education also,

teachers should be selected as done inArmy, Navy and Air Force. Theparticipants clear many hurdles and onlybest of the talent is being churned out.Such selection process would ensure bestavailable talent in the field of teachingand they could give best of theircontribution in the creation of a goodhuman being.These teachers shall be equipped withdifferent qualities and have motherlyaffection, good character, duty boundwith full commitment towards duty.They shall be relived of all other worksof the society and the nation and asked

to work round-the-clock for thebetterment of the children. They shall beprovided adequate facilities and thesociety have complete trust and faith inthem. In ancient time, monks relieved ofall family duties were given theresponsibility of teaching. The educationwas free of cost. If now, the same systemis being developed, children would getlove, affection and experiences of old

people besides education and on theother hand, old people would getsupporting hands.

`varna` system describes. There areequal opportunities for everyone and onewho reaches the level according to hisintelligence becomes his category or`varna`. Means effort and labor is

primary in the system. One who does notwork is dacoit and it is the responsibilityof the king to bring him on right pathafter educating him or giving

punishment. The education system aimsat no one becoming dacoit or cheats andgets dues with efforts. The basics of sucheducation lie in the `ashram` system.Celibate is a noun used for theadolescent child, joining gurukul wherehe is shaped into a good personality.The disciple shapes in the manner hisguru does. Many youths turned terroristwith strong negative thoughts andlikewise, youths could be grown with

positive thoughts for the society.Teachers co

yogsandesh february eng2012

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