1) celebrations, gratitude, and€¦  · web viewthis workbook is a simple way to quickly...

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You were born into greatness. It’s time to unleash the god/goddess within and tune into your special gifts and talents. It’s time! It’s your time! Make this the year that you break free of your money challenges so you can make and keep more money, create empowering mindset habits and begin to experience the richness that is your birthright. For many of us, the biggest obstacle to success is often our own minds. It’s also the biggest resource, ally, and support system that each of us has to create the success that we deeply desire and yearn for. No one can do it for you. But you can speed up the process by outside help and guidance. This workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well as a plan for you’re the next days’ success. We’ll reflect on your accomplishments from the past 12 months, so we have a clear guide to what’s serving you and what habits and rituals we need to change and/or put into place to ensure the best and brightest year! So let’s get started on creating your spiritually rich and financially lucrative business! Start off by completing the simple yet powerful exercises below. Let these exercises serve as your guide for mapping out your thriving and empowering mega business growth and success! © All rights reserved. Jeannette Koczela http://iaplifecoaches.org

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Page 1: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

You were born into greatness. It’s time to unleash the god/goddess within and tune into your special gifts and talents. It’s time! It’s your time! Make this the year that you break free of your money challenges so you can make and keep more money, create empowering mindset habits and begin to experience the richness that is your birthright.

For many of us, the biggest obstacle to success is often our own minds. It’s also the biggest resource, ally, and support system that each of us has to create the success that we deeply desire and yearn for. No one can do it for you. But you can speed up the process by outside help and guidance. This workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well as a plan for you’re the next days’ success.

We’ll reflect on your accomplishments from the past 12 months, so we have a clear guide to what’s serving you and what habits and rituals we need to change and/or put into place to ensure the best and brightest year! So let’s get started on creating your spiritually rich and financially lucrative business!

Start off by completing the simple yet powerful exercises below. Let these exercises serve as your guide for mapping out your thriving and empowering mega business growth and success!

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 2: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

1) CELEBRATIONS, GRATITUDE, and REFLECTIONS

Mapping out your personal and business goals every 90 days is an incredible way to powerfully and authentically step into your brightest business dreams and create a plan to take practical actions steps to make them happen. It’s perfect timing to assess what worked before and what you will do differently now to continue growing and shining your magnetic light in the world. By mapping your goals for the next 90 days, you initiate that inner key part of you that will go to work on these goals and start to magnetize your success.

Before moving ahead, it’s important to take a look back and take stock of who you are and where you are right now, both in your life and in your business. Fill in the answers to the following exercises.

My 5 Biggest Accomplishments in the last 12 months1. ___________________________________________________________________________

2. ___________________________________________________________________________

3. ___________________________________________________________________________

4. ___________________________________________________________________________

5. ___________________________________________________________________________

What I Am Most Grateful for in the last 12 months1. ___________________________________________________________________________

2. ___________________________________________________________________________

3. ___________________________________________________________________________

4. ___________________________________________________________________________

5. ___________________________________________________________________________

What I Didn’t Achieve last 12 months

1. ___________________________________________________________________________

2. ___________________________________________________________________________

3. ___________________________________________________________________________

4. ___________________________________________________________________________

5. ___________________________________________________________________________

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 3: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

What I want to accomplish in the next 90 days1. ___________________________________________________________________________

2. ___________________________________________________________________________

3. ___________________________________________________________________________

4. ___________________________________________________________________________

5. ___________________________________________________________________________

Why do I want to accomplish these goals1. ___________________________________________________________________________

2. ___________________________________________________________________________

3. ___________________________________________________________________________

4. ___________________________________________________________________________

5. ___________________________________________________________________________

What can I do differently to attain these goals1. ___________________________________________________________________________

2. ___________________________________________________________________________

3. ___________________________________________________________________________

4. ___________________________________________________________________________

5. ___________________________________________________________________________

Congrats on taking stock of your life and business!

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 4: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

2) CREATING YOUR 90-Day VISIONTo get to the next level in your business, it’s important to envision exactly where you want to go. Think big here and be as detailed as possible with your visions. We’ll set up some success action steps for achieving these visions a little later.

1) Based on what do you want to achieve in the next 90 days, who do you want to be as a person?

2) How do you want to feel as you wake up each morning?

3) How much money do you want to make in the next 90 days?

4) How do you want to make this money? What kind of programs do you want to offer? Will you be offering VIP Days, Group Coaching Programs, Telecourses, Platinum Programs?

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 5: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

5) How many hours or days do you want to work each week? What will you be doing the rest of the week? Get really clear here on the lifestyle you wish to live and how you wish to spend your days.

5) What kind of support do you need to accomplish these goals? What do you need to invest in to make these dreams happen?

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 6: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

6) What old habits need to be replaced in order to become who you want to be?

7) What success habits do you need to have in place to achieve this vision?

Now that you have the answers to these questions you should have a good idea of what your vision contains. Use the answers above to do the following exercises to activate your vision.

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 7: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

3) ACTIVATING YOUR 90-Day VISIONNow it’s time to activate your vision. Here are 3 different ways to activate it---or use all 3.

A. Visualization Activation Imaging pictures in your mind’s eye can activate your vision in a powerful way. When you do this activation, it’s important to get all of your senses involved. The reason is that the more senses involved, the more synapses are formed in the brain and it will have more substance to work out the details of manifesting your vision.

Reread your answers to the exercises above and form a picture in your mind of the beautiful vision you have created. Take the next 10 minutes to contemplate all aspects of your vision---the more details the better. See images of you receiving your desires, what colors are involved; what sounds do you hear; is there an aroma associated with your vision that you can smell; what can you touch in your vision and feel the texture of?

Get a really detailed and solid picture to run though every day for 5 to 10 minutes.

B. Written VisionWrite out your vision below and read it every day. Be sure to include every detail.

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 8: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

C. Your Vision Card

Here’s an affirmation card that you can print out, write your vision in the blanks, and read every day.

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 9: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

4) SUCCESS ACTIONS

Now that you have your vision all mapped out with a highly personal visualization, let’s set up some daily actions to ensure your success, day in and day out. Take a few minutes right now and write out below 5 success actions you need to take in the next 90 days to support your beautiful vision. When writing out your actions, make them SPECIFIC and MEASURABLE so you’ll know exactly what to do and so you can clearly see the results.

Some examples are (feel free to add your own or use any of these):

15 minutes of quiet or alone time each morning (for meditating and/or journaling)

Writing your top 3-5 priorities for the day every morning before starting work

Committing to at least one income-generating activity every day

Deciding a limitation on the time you take checking emails, making non-business phone calls, doing social media

Tracking your income for the day

My 90-Day Success Actions

1. ________________________________________________________________________

2. ________________________________________________________________________

3. ________________________________________________________________________

4. ________________________________________________________________________

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 10: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

5. ________________________________________________________________________

6. ________________________________________________________________________

7. ________________________________________________________________________

8. ________________________________________________________________________

9. ________________________________________________________________________

10. ________________________________________________________________________

It’s important to address the energy surrounding your action steps. As an entrepreneur, you need to address any counter-productive mind activity, like that inner voice that is judgmental, doubtful, critical, angry, whiny, complaining. It’s the one takes over when you’re feeling challenged, and tells you to give up and go back to work, to a “real” job.

Once you’ve moved through these lower-level energies, you can identify the areas where you need some support. This is a great time to call on the Universe to support you and address that part of you that perhaps still wants to jump ahead and “do it all right now!” or wants to take you out of the game before you even begin.

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 11: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org

Page 12: 1) CELEBRATIONS, GRATITUDE, and€¦  · Web viewThis workbook is a simple way to quickly jump-start your business growth with some juicy content and revealing exercises, as well

CELEBRATING YOUR PROGRESS!Celebrate! Taking time to celebrate at the end of each week allows you to raise your energy rate and to see progress, which will then motivate you to make more progress. It also helps soften the negative inner voice. Use LOTS of exclamation points and type up your celebrations then send it to yourself via e-mail on Fridays. Fun to receive! THAT’S awesome energy-email!!

Congratulations! You have created your 90-day plan, that will take your vision into action and manifestation! ENJOY!

A gift from the International Association of Professional Life Coaches®

www.iaplifecoaches.org

© All rights reserved. Jeannette Koczela http://iaplifecoaches.org