douglas county winter 2008 parks & recreation guide

8/14/2019 Douglas County Winter 2008 Parks & Recreation Guide

1/24

Welcome 1Directors Note

Scott Morgan, Community Services / Parks & Recreation Director

Ctets

Valley Lake

IndexWelcome 1

PreKinder 2-3 14

Youth 4 15-1

Teens 5-7 16

Adult 5-8 17-1

ActiveAdults 8-9 19

SpecialEvents 10-11

Youth&TeenSports 12 20

AdultSports 13 20

KahleCommunityCenter 21

Transportation 22

GeneralInformation 23

HowtoRegister 24

Welcome!DouglasCounty

Parks&RecreationDepartmentinvitesyoutoeperienceavarietyofclassesandprogramsforallagegroups,fromtotstoseniors. Check out our new tness and danclasses,attendoneofourecitingspecialeventsorrelainoneofourmanyparks!Your Parks & Recreation Staff

DontforgettobuyyourticketsearlyfortFather/DaughterDance.Formoreinformatilookonpage10andpage15.

Stff MembesParks & Recreation Director

ScottMorgan

Recreation Division

BrianFitzgeraldVickiSchusselSherylChristianTraciDill

PedroKinnerSteveRosenbloomAndyBraunPattiGuruleDebbieBeam

Parks Division

CraigBurnsidePeterKnightGaryLindDonSwanJohnLuFranoSteveFehsal

ElizabethBaumgartnerAlbertAnchetaLarryHughesJerryHarrisonJamesHoward

Specil Thks

TheParks&RecreationDepartmentgratefullyacknowledgesthe

continuingsupportofthefollowing:

County Commissioners

DougJohnsonDaveBrady

NancyMcDermidGregLynnMichaelOlson

Parks & Recreation Commission

NancyGardnerCelestePieriniKellyGardner

ThomasMooreCharlesDaneElaineFlynnMarkNeuffer

Douglas County School District

Publication layout and design by: Chris Olesen, Graphic Artist, Sierra Nevada Media GroupFor advertising in this publication please callThe Record-Courier at (775) 782-5121

Fitness: 5 tips for staying motivatedAre you having trouble sticking with your tness program? Stay motivated with these 5simpletips.

1. Set goals.Startwithsimplegoalsandthenprogresstolongerrangegoals.Remembertomakeyourgoalsrealisticandachievable.Itseasytogetfrustratedandgiveupifyourgoalsaretooambitious.Ifyouhaventexercisedin awhile,ashort-termgoalmight be to walk ve minutes once or twice a day.

2. Think variety. Varyyouractivitiestokeepboredomatbay.Alternatewalkingorbikingwithswimmingoralow-impactaerobicsclass.Whentheweathercooperates,doyourexibility or stretching exercises outside. Play soccer with your kids. Join a health clubormartialartscentertobroadenyouraccesstodifferentformsofexercise.

3. Have fun.Youremorelikelytostickwithanexerciseprogramifyourehavingfun.Ifyoure notenjoying your workouts, trysomethingdifferent. Joina volleyball orsoftballleague.Tradeyourrunningshoesforaswimsuit.Remember,exercisedoesnt

havetobedrudgery.4. Make physical activity part of your daily routine. If its hard to nd time for exercise,

dont fall back on excuses. Schedule workouts as youwould any other importantactivity.Youcanalsoslipinphysicalactivitythroughouttheday.Becreative!

5. Reward yourself.Aftereachexercisesession,takeafewminutestositdownandrelax. Reect on what youve just accomplished. Savor the good feelings that exercisegivesyou.Thistypeofinternalrewardcanhelpyoumakealong-termcommitmenttoregularexercise.

Nowthatyoureenthusiasticagain,getmoving!Setyourgoals,makeitfunandpatyourselfonthebackfromtimetotime.Remember,physicalactivityisforlife.Reviewthesetipswheneveryoufeelyourmotivationsliding.

1998-2008MayoFoundationforMedicalEducationandResearch(MFMER).


2/24

Valley

WelcomePre-KinderValley

The Discovery CenterAges ................................................................................................................................... 3 - 5

Director ...........................................................................................Cindy Webb: 783 - 6454

TheDiscoveryCenterisaparentparticipationpreschool,whichfocusesonthedevelopmen-talneedsofallchildren,andstructuresitsenvironmentwithrespecttoeachchildsparticularlearningstyle.Theenvironment,insideandoutside,isrichinthematerialsyoungchildrenrequireinordertogrowphysically,intellectuallyandemotionally.Everydayyourchildwillhavetheopportunitytoexploreanddiscoveralloftheeducationdisciplinesthroughplayinastructuredenvironment.Parentswillbeabletoassistintheirone-day-per-monthclassroomparticipation.Thestaffhasbeentrainedtoprovidechildrenwithapositive,non-pressured,non-judgmental school atmosphere and is particularly uent in Art, Science, Language, Play,Environments,BrainandChildDevelopment.Toreserveaspaceforyourchild,registerattheRecreation Ofce located at 1327 Waterloo Lane or call for a free brochure and application.

Fees and Tuition$20non-refundableRegistrationFee.

$65.00non-refundablesnackfeeforthefull9monthsofpreschool.$125MonthlyTuition2days$175MonthlyTuition3Days

AMSession8:30am-12pmorPMSession12:30-4pm,Monday-Friday.

(FamilieswhoneedbothAM&PMsessionsneedtobringalunchwiththeirchild)Childrenmustbe potty trained.Call782-9828.TheDiscoveryCenter is located in theRecreationAnnexat1327WaterlooLaneinGardnerville,acrossfromLampePark.

Kinder Fun Club at

The Discovery CenterGrade ........................................ KindergartInstructor ..................Discovery Center StThisafterschoolprogramforkindergartenat the Discovery Center offers a progresscurriculumincluding:

ARTAvarietyofmediums,includingpaints,cla

collages,crafts.MUSIC

Rhythms,melodies,song&recycledmusiLANGUAGE

Withcognitiveconcepts.HOMEWORK HELP

Ifyourchilddoesnthaveanyhomeworkwellcreatehandsonactivitieswithmath

languageandscience.Popcornandjuicesnackincluded.

TransportationprovidedfromschoolatMES,GES,SES,

Time: 11:30am - 4pm Location: DTuition: 2 sessions per week $125/mon

3 sessions per week $175/monA $20 non-refundable registration fee isrequired at time of registration.

1600 Hwy 88 Minden, NV 89423 Open 7 Days a Week www.carsonvalleyswimcenter.com

Four pools indoors (open year-round):

A 25-yard by 25-meter, L-shaped, six lane competition pool w/low & high dives in the deep end. An activity pool for children, kept at 86F with water toys.

A 92F warm pool, fully accessible, w/ramp, pool lift & stairs for seniors, disabled & special programs

Two waterslides empty into the slide pool. These fully enclosed slides are 20 feet high and 180 feelong creating a thrill ride for people of all ages. Minimum height to ride the slide is 48 inches.

Two outdoor pools (open April-October): A 25-yard competition pool in a spectacular setting with a view of Jobs Peak and the Sierra Nevada A separate small pool ideal for younger children and families.

Exercise Equipment: Two treadmills, lifecycle, life step, multi-station gym, free weights (3 - 40 lbs)& a PreCor EFX556 located in the multipurpose room. This equipment is available during regular

center hours for adult (18+) patrons.782-8840


3/24

Valley

Pre-Kinder Kindermusik Classes

Instructor Shawna Pisciotti, local singer/songwriter musician puts a soulful spin on

Kindermusikclasses.Comeandjoinusforaworldofeperiencegatheringsoundsfromother

countriesandcultures,singingandlisteningtotheclassicsandnurturingyourchildthroughthemajestyofmusic.Plusthereisawholelotofshakingandlaughinggoingon!!Shawna

likestocelebratetheindividualityofeachchild.Thisprogramdelicatelybalancesdirection,

guidance and responsiveness allowing every child to ourish. Emphasis on the process and isnotperformanceoriented.

Kindermusik Our TimeAges ....................................................1 1/2 - 3

In Fiddle-dee-dee unit well meet many

animalcharactersinourbooks,activities,and

songs, each specically chosen for a toddlersemerging interests and physical skills. With

silly, bumpy lapbounces well help toddlers

developrhythmwhilefurtherdevelopingtheir

ever-emerginglanguageskills.

Times: 9:15 - 9:45am

10:45 - 11:15am Location: RA

(W) 1/21 - 5/6 $130* 1042.102/103

*A $70 at home materials fee is due to the

instructor the rst day of class. Kit will

include a double CD, 2 storybooks, home

activity book and a pair of Fiddlestick as the

instruments.

*No class 4/8

KindermusikImagine That

Ages .......................................................... 3 - 4

In Cities! Busy Place- Friendly Faces Unit

sidewalks,elevators, skyscrapers, andworld-

travelingphotographersarethethemelearningthrough the pretend play that preschoolers

adore, well be rhythmically busy playing

storytelling games and handcrafting city

buildingsfromwapaperathomesowecanmakeacityscapeinclass.

Times: 11:30 - 12:15pm Location: RA

(W) 1/21 - 5/6 $140* 1042.104

*A $70 at home materials ($60 for returningstudents) fee is due to the instructor the rst

day of class. Kit includes two books, game

board set, two CDs, family activity book and

a pair of resonator bars as the instrument.

*No class 4/8

Kindermusik For

the Young ChildAges .................................................. 4 1/2 - 7

Playingsimplemusicalpatternsandsongsonthe featured instrument from the rst session

(the glockenspiel) is a central focus this

semester. While learning to sing a melody

andthemplaythepatternontheglockenspiel,well delve deeper into the understanding

ofmusical concepts such aspiano andforte

throughorchestrastylemusic.

Times: 3:30 - 4:30pm Location: RA(W) 1/21 - 5/6 $160* 1042.102

*A $80 at home materials ($60 for return-

ing students) fee is due to the instructor the

rst day of class. Kit includes a childrens

folder with stickers, game bag, music cards,

songbook, and a CD of music from class.

*No class 4/8

Register Today!If you are interested in a class or

program, register today! If a minimum

enrollment is not met before its start

date, a class or program may be

canceled.

Kindermusik VillageAges ......................................... Infants to 1

In the Hickory, Dickory,Tickle, and Bounce

unitofKindermusikVillagewewillbeusingMother Goose-like stories and rhymes to

develop communication strategies with your

child through listening activities, speaking

parentese,andsignlanguage.IntheRhythm

ofMyDayunitwewillbringmorerhythmandroutines to your babys day, aswell as help

developlastinglearningskills.Wellshowyou

howandtellyouwhymusiccanhelpyourlittleonesoothe into the days schedule andhelp

build a strongbodyandmindnetworking of

learning.

Time: 10 - 10:30am Location: RA

(W) 1/21 - 5/6 $130* 1042.101

*A $70 home materials fee is due to the

instructor the rst day of class. Kit will

include CDs, picture books, banners and

an instrument.

*No Class 4/8

Little Miss Douglas

County Pageant

Ages ..................................... .................... 0 Instructor .............. Ann Peters, Lisa Pros

Thiswillbeafun,positiveactivityforgirlsDouglasCountyandachancetoshowoffth

talent.Therewillbelotsofwinners,prizes,a

eachcontestantwillreceiveagift.ThePage

willbeheldonSaturday,February21withpre pageant meeting/rehearsal on Saturd

February7.Thecompetitionwillbejudged

aprofessionalpanelofjudgesandwillconsofinterviewandtalentforages6andupa

modelingpartydressesforallcontestants.T

winnerswillreceiveabannerandcrowna

will ride on theLittle MissDouglas Cou

Floatduring theCarsonValleyDaysparaTitlestobeawardedare:BabyMiss,WeeMi

LittleMiss,Jr.Miss,andTeenMissDougCounty.

Pageant Times: 10am (ages 0 - 5)

12:30pm (ages 6 - 17)

(Sa) 2/21 $75* 1666.101/1

Pre-Pageant Meeting is scheduled

Saturday, February 7 from 10 to 11am

ages 0 to 5 and 11am to 12pm for ages 6

17.

*Pageant admission fee is $10.

Story TimeAges ................................. ..................... 3 -(Tu) 10:30 - 11:30am DC

Monday, Tuesday, Wednesday

Library Hours

10:00am to 7:00pmThursday & Friday10:00am to 6:00pm

Saturdays10:00am to 5:00pm

Closed on Sundays and HolidaysFor more information call the Library (775)782-9841


4/24

Valley

Are You Looking For aPart-Time Job?

Do you like working with children?Douglas County Parks & RecreationDepartment accepts applications forpart-time positions for Kids Club andAdventureCampPrograms.Applicationare available at the Human ResourceDepartmentlocatedat16168thStreetinMindenorcall782-9860.

YouthValley

Scholarships AvailableEverychildshouldhavetheopportunityto participate in Parks & Recreationactivities. Financial assistance isavailable for our Kids Club program.Call782-9828formoreinformation.

Spring Break

Adventure CampGrades .....................................................K - 6Campers will enjoy a variety of activitieseachdayallinasafeandsecureenvironment.Activities will include eld trips, arts & crafts,games, creative centers, and much more!Calendars are available at the RecreationOfce. Spaces are limited and pre-registrationis required. Pre-register at the RecreationDepartment.Time: 7am - 6pm

Locations: CCMES/PHES(M - F) 4/6 - 4/10 $22/day

Adventure Camp DaysGrades ................................................... K - 6Camp will include a eld trip, crafts, games,creativecenters,andmuchmore!Lookforaier to be sent home before each date. Spacesare limited and pre-registration is required.Pre-registerattheRecreationDepartment.Time: 7am - 6pm Locations: TBA(T) 1/20 $22 4377/4388.101(T) 2/17 $22 4377/4388.102(F) 3/27 $22 4377/4388.103

Kids ClubKids Club is a before and after schoolrecreationalenrichmentprogramthatisheldat

allelementaryschools.Recreationalactivitiesinclude arts & crafts, games, homeworkassistance and special events all based on aweeklytheme.Dailysnacksareprovided.What do my parents need to know aboutKids Club? Kids Club operates Mondaythrough Friday, 7 until 8:45amand 3 - 6pmateveryelementaryschoolwhileschoolisinsession,holidaysecluded.Thefeeispaidbythemonthforthemorningprogram,theafterschoolprogramorboth.Thefeeisbasedon$2.50 per day for the morning program and$5.00 per day for the afternoon program.Enrollment is based on a rst come, rst servedbasisandwewillbeunabletoacceptanynewenrollmentsatsitesthatarecurrentlyfull.WeencourageyoutomakeyourpaymentasearlyaspossibletoavoidyourchildnotbeingabletoparticipateinKidsClub.Formoreinformationcall782-9828.

Karate Kids IAges ........................................................ 8 -

Instructor ................Diane Ortenzio-Cooli

This class is for beginners, from white bthroughyellowbeltandfocusesondevelopiself-discipline, manners, effective thinkinand strong self-defense skills. Thecomplcoursefollows the school year,with a breduringthesummermonths.Childrenmustatleast8yearsoldatthetimeofenrollmenParents: Please arrive for the rst class minutes early for orientation.Awhite karuniform is required after the rst month. Theareavailablethroughtheinstructor.Formoinformationgotowww.sierradojo.comTime: 4:15 - 5:15pm Location: HDM(T/Th) 1/6 - 1/29 $65 1412.1(T/Th) 2/3 - 2/26 $65 1412.1(T/Th) 3/3 - 3/31 $70 1412.1(T/Th) 4/2 - 4/30* $60 1412.1*No class 4/7, 4/9

Karate Kids IIAges ........................................................ 8 -

Instructor ................Diane Ortenzio-CoolForintermediatekaratestudents:orangebandhigher.Thisclassbuildsonthefoundatiolearned in Karate Kids I, with increasemphasis on physical precision, manneeffectivethinking,and self-defenseskills.Fmoreinformationgotowww.sierradojo.comTime: 5:30 - 6:30pm Location: HDM(T/Th) 1/6 - 1/29 $65 1412.1(T/Th) 2/3 - 2/26 $65 1412.1(T/Th) 3/3 - 3/31 $70 1412.1(T/Th) 4/2 - 4/30* $60 1412.1

*No class 4/7, 4/9

Jump Rope for Fun,

Fitness, &/or CompetitionGrades ....................................................8 - 12

Instructor ....................................Ellen LucasStudents will learn beginning throughadvanced jump rope skills with individualropes, partners, and double dutch. Otherimplements will also be used for fun, tnessandcoordination.Jumproperoutinestomusicandmini-competitionswillbefeaturedalongwiththeopportunitytoperformandparticipateintheannualjumpropecompetitiontobeheldSaturday,March7,2009.Time: 4:15 - 5:00pm Location: CCMES(W) 1/7 - 3/4 $50 1117.101

Little Miss Douglas

County PageantAges .................................... ................... 0 - 17Instructor .............. Ann Peters, Lisa ProsserThiswillbeafun,positiveactivityforgirlsinDouglasCountyandachancetoshowofftheirtalent.Therewillbelotsofwinners,prizes,andeachcontestantwillreceiveagift.ThePageant

willbeheldonSaturday,February21withapre pageant meeting/rehearsal on Saturday,February7.Thecompetitionwillbejudgedbyaprofessionalpanelofjudgesandwillconsistofinterviewandtalentforages6andupandmodelingpartydressesforallcontestants.Thewinnerswillreceiveabannerandcrownandwill ride on theLittleMissDouglas CountyFloatduring theCarsonValleyDaysparade.Titlestobeawardedare:BabyMiss,WeeMiss,LittleMiss,Jr.Miss,andTeenMissDouglasCounty.Pageant Times: 10am (ages 0 - 5)

12:30pm (ages 6 - 17)(Sa) 2/21 $75* 1666.101/102

Pre-Pageant Meeting is scheduled forSaturday, February 7 from 10 to 11am forages 0 to 9 and 11am to 12pm for ages 10to 17.*Pageant admission fee is $10.


5/24

Valley

Teen/Adult

Thevolunteerprogramisdesignedtoencour-age communitymembers to volunteerbyassistingstaffasteammembers.Volunteerscansupplementpresentservices;encouragecivicprideandcommunityinvolvement.Through volunteer experiences you canjoin us in our mission to:*ProvideRecreationalEperiences*StrengthenCommunityImage*StrengthenSafetyandSecurity*PromoteHealthandWellness*CreateCommunity

*FosterHumanDevelopment*IncreaseCulturalUnity*ProtectEnvironmentalResources

Benefits to our Volunteers*Gainvaluableworkeperience*Learnnewskills*Eplorecareerpossibilities*Receivepersonalsatisfaction*Improvecommunica-tionskills*Participateincommunityissues*Bearolemodeltoyouth*Shareyourtalents*Securejobreferences*Makenewfriends*Makeapositivedifference*Demonstratelead-ership*Receivepersonalprideandfulfillment

VOLUNTEERS WANTED

Become a Volunteer Today!

Teen Volleyball DraftDCPRhas adopted adraft system for plaplacementonteams.CoacheswillberequirtoattendapaperdraftattheRecreationAnnto select teams. PARENTS WILL NOBE ABLE TO REQUEST A CERTACOACH OR THAT THEIR CHILD BPLACED WITH ANOTHER CHILD, NEXCEPTIONS!(Sa) 3/14 Time: 1pm Location: R

Teen DanceGrades ...................................................... 6 - 8DanceswillincludeD.J.music,foodandfun!

Dances will be held at the Douglas CountyFairgrounds.Studentsmustarrangetheirowntransportation ahead of time and need to bepickeduppromptlyat9:30pm.7th&8thGradestudentsmust show their Student I.D. Card.Allschoolruleswillbeappliedincludingdresscode.Time: 7 - 9:30pm Location: DCFG(F) 2/20 $10* 1605.101(F) 4/17 $10* 1605.102*included a slice of pizza and a drink

Teen Volleyball LeagueGrades ........................................... 9 - These leagues are for beginner to advanc

players, emphasizing skill development afuncompetition.Participantswillberandomassignedtoateamthroughadraftsystem.AgameswillbeplayedonSaturdayswithatleonepracticesetasideeachweek.Practiceswillvary.Gametimeswillbe2-6pm.VoluntCoacheswillbeused.Time: 2 - 6pm Location: CVM(Sa) 3/28 - 5/16 5006.1Registration: 2/2 - 3/6 $75**(Includes T-shirt, Awards & Ofcials)A parent permission slip must be completat time of registration.

Jump Rope for Fun,

Fitness, &/or Competition

Grades ................................................13 & upInstructor .................................... Ellen LucasStudents will get a fun workout learningindividual jumping skills, beginning toadvanced.Wewillalsolearnpartnerandgroupskills usingindividualropes, longropes, anddoubledutch.Learningroutinestomusicwillbeafunwaytochallengeyourselfphysically,improvingcoordinationandcardiorespiratorytness. There will be an optional opportunitytousetheskillslearnedinacompetitiontobeheldSaturday,March7,2009.Time: 5:00 - 5:45pm Location: CCMES(W) 1/7 - 3/4 $50 1117.102

Second Annual Jump RopeCompetition

Ages .................................................... All ages

Instructor .................................... Ellen LucasThiscompetitionwillincludespeedjumpingandindividual jumps, freestyle eitherindividual,partner anddoubledutch team. Awardswillbegivenfortopjumpersincategoriesandagegroups.Participantsmayusethereownropes&/ormusic. There will be ropesandmusicavailableforuse.Time: 9am - 12pm Location: DCFG(S) 3/7 $5/event* 1117.103*Any student who is enrolled in the

Wednesday class will receive one event free.

Call Steve or Matt for all your printing needs.

Little Miss Douglas

County PageantAges ................................... .................... 0 - 17

Instructor .............. Ann Peters, Lisa ProsserThiswillbeafun,positiveactivityforgirlsinDouglasCountyandachancetoshowofftheirtalent.Therewillbelotsofwinners,prizes,andeachcontestantwillreceiveagift.ThePageantwillbeheldonSaturday,February21withapre pageant meeting/rehearsal on Saturday,February7.Thecompetitionwillbejudgedbyaprofessionalpanelofjudgesandwillconsistofinterviewandtalentforages6andupandmodelingpartydressesforallcontestants.Thewinnerswillreceiveabannerandcrownandwill ride on theLittleMissDouglas CountyFloatduring theCarsonValleyDaysparade.Titlestobeawardedare:BabyMiss,WeeMiss,

LittleMiss,Jr.Miss,andTeenMissDouglasCounty.Pageant Times: 10am (ages 0 - 5)

12:30pm (ages 6 - 17)(Sa) 2/21 $75* 1666.101/102Pre-Pageant Meeting is scheduled forSaturday, February 7 from 10 to 11am forages 0 to 5 and 11am to 12pm for ages 6 to17. *Pageant admission fee is $10.


6/24

Valley

BalletValley

BalletAges ........................ ............................ 3 - upInstructor ................................Joan Hansen

Member, Royal Academy of Dancing,London. The Royal Academy method ofballetteachesmorethandancing.Itenhancesthepupilsgeneraleducationbydevelopingconcentration, imagination, coordination,quick thinking, self-discipline and self-condence. At the same time, the pupil learnsthecorrectanatomicalstanceofthebodywhichresults in proper posture, graceful carriageandpoise.Childrenrespondremarkablytoawellstructured learning programandfeelarealsenseofaccomplishmentastheymastereachstepalongtheway.Studentsneedtights,leotard and ballet slippers. This is a year-roundcourse.Toregistercall782-9828.

Ages: 3 - 7Time: 1 - 2pm Location: WG(Sa) 1/3 - 1/31* $48 1148.101(Sa) 2/7 - 2/28 $48 1148.105(Sa) 3/7 - 3/28 $48 1148.109(Sa) 4/4 - 4/25 $48 1148.113*No class 1/17

Ages 8 & UpTime: 2 - 3pm Location: WG(Sa) 1/3 - 1/31* $48 1148.102(Sa) 2/7 - 2/28 $48 1148.106(Sa) 3/7 - 3/28 $48 1148.111(Sa) 4/4 - 4/25 $48 1148.115*No class 1/17

Ages 8 & up (2/wk)Time: (Sa) 2 - 3pm(W) 6:30 - 7:30pm Location: WG

(Sa/W) 1/3- 1/31* $59 1148.103(Sa/W) 2/4 - 2/28 $59 1148.107(Sa/W) 3/4 - 3/28 $59 1148.111(Sa/W) 4/1 - 4/29* $59 1148.115*No class 1/17, 4/15

Exercise/Ballet OrientedFor Adults and Teens

Ages ................................................... 15 - uInstructor ................................Joan HanseMember, Royal Academy of DancLondonDo you want to improve your body an physical well being? Then this class whelpyou.Itfollowsthegeneralprincipalsoballet,suchasproperposture,gracefulstancandpoise,whilegentlybuildingmuscletonandstrengtheningjoints.Youwillalsogaiknowledge of ballet terms and techniquewhicharetranslatedtolessvigorouseercisewhile retaining all the benets. Students neetoweartights,leotardorsimilarnonrestrictivclothing and ballet slippers.This is a yea

roundcourse.Toregister,call782-9828.Ages 15 & up

Time: 2 - 3pm Location: WG(Sa) 1/3 - 1/31* $48 1148.10(Sa) 2/7 - 2/28 $48 1148.10(Sa) 3/7 - 3/28 $48 1148.11(Sa) 4/4 - 4/25 $48 1148.11*No class 1/17

Ages 15 & up (2/wk)Time: (Sa) 2 - 3pm

(W) 6:30 - 7:30pm Location: WG(Sa/W) 1/3 - 1/31* $59 1148.11(Sa/W) 2/4 - 2/28 $59 1148.11(Sa/W) 3/4 - 3/28 $59 1148.11(Sa/W) 4/1 - 4/29* $59 1148.12

*No class 1/17, 4/15

For the serious minded aboutthe performing art of

Classical BalletGreat attention paid to

Technique!Ages . . . . . . . . . . . . . . . . . . . . . . . . 8 & up

Instructor . . . . . . . . . . . . . . Joan Hansen

Member, Royal Academy of Dance,

London. Are you serious about wanting

to learn Classical Ballet? You will

learn pointework for ages 12& over,or

preparation for it for ages 8 to 11. You

will learn proper classical techniques in

a disciplined structured environment that

requires a commitment to the program.

Students need tights, leotard and ballet

slippers.Thisis a year roundcourse. To

registercall782-9828.3 days per week.

Time: (Sa) 2 - 3pm

(Sa) 3 - 4pm

(W) 6:30 - 7:30pm Location: WG

(Sa/Sa/W) 1/3 - 1/31* $69 1148.133

(Sa/Sa/W) 2/4 - 2/28 $69 1148.134

(Sa/Sa/W) 3/4 - 3/28 $69 1148.135

(Sa/Sa/W) 4/1 - 4/29* $69 1148.136

*No class 1/17, 4/15

Lileo T. Sunderland, M.F.T. Marriage Family

Individual Counseling

775-783-11361191 - A High School Street

P.O. Box 2275

Gardnerville, NV 89410

Therapy That Makes Sense

Lileo SunderlandM.F.T.

Licensed in Nevada and California

Sign Up EarlyIf you are interested in a class or

program, register today! If a minimumenrollment is not met before its start

date, a class or program may becanceled.


7/24

Beginners Tai-ChiAges ...................................................... AduInstructor .................................. Earl MussTai-Chiisasoftmartialart,oreerciseforwhichoriginatedinChinathousandsofyeaago. In this class, we will warm up; do tve animal play series, then form (longeviseries,BaDuanJin,NineTempleeerciseeighteen movement, Tai Chi/Qi Gong aothers.Eachclasssessionwillconcludewione or two repetitions of the 24 movemYang Short Form. Wear comfortable, lootting clothes and tennis shoes.Time: 8 - 10am Location: G(Sa) 1/3 - 1/24 $5 1710.1(Sa) 1/31 - 2/21* $5 1710.1(Sa) 3/7 - 3/28 $5 1710.1(Sa) 4/4 - 4/18 $5 1710.1*No class 2/14

Valley

Teen/Adult

YogaInstructor ............................... Bea McDonaldTheancientlifescienceofHathaYoga(physicalYoga)isthepathtolonglifeandhappiness.Itisagelessinconcept.Yogafocusesonthewholeperson - body,mind andspirit.Wework onconcentration, control, stretching, breathing,perfecting the body, the mind and the spirit.We dont promise miracles with yoga, weaccomplishthem.Wearclothingthatallowsthebodytomovefreely.Bringaneercisemat.Eatlightlyatleast90minutesbeforeclass.Comewithanopenmindandapositiveattitude.Seeyah!Time: 9:30 - 11am Location: RA

7 - 8:30pm(M/Th) 1/5 - 1/29 $40 1709.101/105(M/Th) 2/2 - 2/26 $40 1709.102/106

(M/Th) 3/2 - 3/30 $40 1709.103/107(M/Th) 4/2 - 4/30 $40 1709.104/108

World Tai-Chi DayInstructor ......... Carson Valley Tai-Chi ClTheCarsonValleyTaiChiClubwillagainobservingWorldTai Chi Day toeducate ocommunityandtheworld to thewondersthesearts!TaiChiandQi-GonearebelievtoBoostyourimmunesystem,slowtheagprocess, lower blood pressure and improyourbalanceandoutlookonlife.Time: 10am - 12pm Location: M(Sa) 4/25 Free

Parenting from your HeartAges ....................................................16 & upInstructor ................ Janien Patrick-Sullivan

Join this introduction to nonviolentcommunicationtoeplorehowtounderstandthe needs behind you childrens behavior.Learntoparenteffectivelywithoutrelaingonthreatofpunishmentsorpromiseofrewards.Transform power struggles intoopportunitiesfor building connection and trust. Discoveraqualityofconnectionthatwillsustainyourfamilythroughlifeschallenges.Time: 8am - 12pm location: RA(Sa) 2/21 & 2/28 $20 1716.101

Watercolor BasicsAges ........................................................... 18+Instructor ........................... Debi Lynn SmithSession I will cover a variety of basicwatercolorprocedures,techniques,and styles.Itisintendedtoteachthebeginnerandhonetheskillsofthemoreadvancedstudent.Althoughwatercolorswillbethefocusoftheclass,allother mediums are welcome to attend of adedicatedstudiotime.InSessionIIwewillbriey review and practice the skills learned inSession I and create more nished paintings,eperience pleinair (outdoors) workshops,eld trips, and a variety of studio hands-ondemonstrations.Time: 6 - 9pm Location: TRESession I(T) 1/6 - 2/24 $125** 1726.101Session II(T) 3/3 - 4/21 $125** 1726.102A supply list is available at time ofregistration.

Dog ObedienceAges ......................................................8 & upInstructor ...................................Guy YeamanHave you and your canine companion beengetting along lately? If you need help in

establishing good conduct and curbing badhabits,thiscourseisforyou.Guyusesalighthandedapproachtohelpyouteachyourdogtoobeythecommands:heel,sit,stand,stayandrecall.Eachdogneedsachokechain,afabricorleatherlead.Dogsmustbeatleast4monthsold.* Bring a copy of shot records the rst dayofclass.Time: 7 - 8pm Locations: DCFG(W) 1/7- 2/11 $80 1422.101(W) 2/18 - 4/8* $80 1422.103(W) 4/15 - 5/20 $80 1422.105*No class 3/18, 3/25

All Day CropInstructor ............................. Jackie GortonShareideasandinspirationwithotherscrapbookersatthisalldaycrop.Therewillbeplenty of room tospread out onyour own6 foot table. Snacks,water,toolsandideabooks are provided. Other supplies areavailableforpurchase.Time: 10:30am - 5pm Location: GES(Sa) 1/10 $10 1720.101(Sa) 3/7 $10 1720.102(Sa) 4/11 $10 1720.103

Winter Scrap OlympicsInstructor ............................ Jackie GortoEnjoy twelve hours of working on youalbumswithyour own 6 foot table.Therwillbeagiftforattendingplusthechanceforhourlyprizesandagradeprize.Therwill also be some Olympic Games iwhich you can participate. Snacks, watetools and idea booksareprovided. Othesuppliesareavailableforpurchase.Bringlunchorcontacttheinstructortobringadisforapotluckstylelunch/dinner.Time: 10am - 10 pm Location: GE(Sa) 2/21 $30 1720.10

Scrap Booking


8/24

ValleyValley

Adult/Active Adult

Douglas CountySeniorServices2300 Meadow Lane,

Gardnerville, 783-6455TheDouglasCountySeniorServicesprovidesmany activities,services and programs.TheCenter provides the senior community anopportunity to socialize, enjoy a nutritiousmealandgetinvolvedinanumberofdifferentactivities,specialeventsandecursions

Congregate DiningThe Douglas County Senior Center serveslunchMonday-Fridayat12pmattheSeniorCenter. Reservations are not required. The

suggested donation for lunch is $2.00 eachdayforSeniors60yearsandolderandthoseunder60years,itis$3.50.

Topaz Congregate DiningCongregateDiningisprovidedeachMonday,Tuesday andThursday at12:00noon at theTopaz Ranch Estates Community Centerlocated at 3939 Carter Way. Suggesteddonation,$2perlunch.

Meals on WheelsAll Seniors 60 years and older who aphysically, mentally incapacitated and/unabletoleavethehousecanreceiveweek

meals onwheels deliveries.Also, 14frozmealscanbedeliveredbi-monthlytooutlyinareasthatincludeTopazRanchEstes,IndiHills, Johnson Lane and Stateline. Tsuggesteddonationis$2.00permeal.

Homemaker AssistanceIf you are 60 years and older, donot haan able bodied adult living with you, aareunabletododailyhouseholdchoresdutophysicaland/ormentalillnesses, youcreceive homemaker service. The serviprovidesweeklyorbi-weeklyvisitsorbascleaning, laundry, grocery shopping alimitedpersonalcareassistance.Thesuggestedonationsforserviceare$2.00anhour.

TransportationTransportation is provided for all senio60yearsand older,MondaythroughFridaRound trip medical transportation canprovidedforlocal,Stateline,CarsonCityanReno/Sparksappointments.Duetoincreasdemand, wedo require at least a two-wenoticeonappointmentstoinsureservice.Thsuggesteddonationsforridesare$4.00locally$6.00CarsonCityand$10.00toReno/SparPleasecall783-6456tobookanappointmen

Senior Center VolunteersSenior Center dining operations could notbe made possible without the assistance ofDCSeniorCenterVolunteers.Ifyouhaveaninterestinbecomingavolunteerfortheseniorcommunitypleasecall783-6455.

Senior ServicesConcealed Weapon

Certication

Ages ......................................................21 - upInstructor .................................... Daniel LinnThis course, which meets and eceeds theNevadaStateCCWrequirements,canbetakenbyCCWapplicantsoranyonewantingtolearntoshoothandguns.Coveredinthecoursewillbe;Firearmssafety,handgun,ammoandholsterselection,nomenclatureandoperation,stances,Nevada State Laws on rearms and the use ofdeadlyforce,howtoshootahandgun,andhowtomaintain and cleana handgun.Thecoursewill conclude with live-re drills at the range,and certicates will be given to successfulparticipants.Studentswillneed:Onetothreehandguns, 150 rounds of FACTORY ammo

for the rst handgun and 50 rounds for eachadditionalhandgun,hearingandeyeprotectionandabaseballstylehatfortherange.Studentswill need to bring their own UNLOADEDhandgunstoclass.Time: (W/F) 6 - 9:30pm Location: RA(Sa) 8am - 1pm(W/F) 1/14 & 1/16(Sa) 1/17 $90** 1745.101(W/F) 2/18 & 2/20(Sa) 2/21 $90** 1745.102(W/F) 3/18 & 3/20(Sa) 3/21 $90** 1745.103**An additional $10 insurance fee is payableto the instructor. Spouses are price plus

$10 insurance payable to the instructor.

Instructors Wanted!Callusat782-9828ifyouhaveaspecialty

youwanttoshare.Wewouldliketowork

withyoutodevelopnewprogramsthatwill

workintoyourschedule.

Ballroom DancingAges ...................................................... Adults

Instructors .....................Craig & Ann Peters

....................................... Ron & Julie McCainHavefunonFridaynights.ThisisachancetolearnandpracticethefundamentalsoftheFoTrot,Swing,Waltz,andmanyLatindances.Thisclassisdesignedtoprovidedancerswithcondence and knowledge for the dance oor.We will have a party at the end of the nal les-sonsoyouwillhave2morehourstopractice,socialize,anddance.Time:7-8pm Location:DWS

(F) 1/9 - 1/30 $75/couple 1735.101(F) 2/6 - 3/6* $75/couple 1735.102(F) 3/20 - 4/17* $75/couple 1735.103(F) 5/1 - 5/22 $75/couple 1735.103*No class 2/20, 4/10

Did you know thatinformation about all ofthe classes listed in this

guide can be found on theweb at

www.co.douglas.nv.us

SATISFACTION

GUARANTEEDWeguaranteeyoursatisfactionwithall

ourprogramsandwestrivetoprovideth

bestpossibleeperienceandtopquality

activities.Letusknowifwecanassist

youwithanythingincludingarefund.


9/24

Valley

Active Adult

Life Options

Activities

Wise Owl YogaJill Mustacchio R.N. will be leading thisgentleyogaclass,whichprovides a fun andmotivational yoga eperience that eploresbeginning yoga postures and breathe work.

It is a safe, low impact program, designedespeciallyfortheseniorpopulation.YogameetseachTuesdays,from10-10:30am.ItisheldattheCarsonValleyUnitedMethodistlocatedat1375CentervilleLaneinGardnerville.Thisclassisofferedtoanyone60yearsofageorolder.ThisclassissponsoredbytheDouglasCountySeniorCenterandisfreeofchargetoanyone60yearsofageorolder.

Investment Discussion GroupMeets every 1st Monday at 10am in tCeramicsRoom.Itsanopportunitytodiscuwhats going on in the markets and whagoodtoinvestin.

Green Thumb Garden ClubMeets every 4th Monday of the monthbeginning inMarch. Theydiscussdifferenttopics of taking care of your gardens andyards,plushaveguestspeakersandscheduled

bustrips.

Watercolor ClassesTheseclassesareofferedattheSeniorCenter.Costis$20.00perpersonwhichincludesallmaterials and a completed picture to takehome. For more information call instructorLadaTrimbleat882-6061orCeceliaLavelleat782-4090.

CeramicsTuesdaysandFridaysfrom9:00a.m.to3:00p.m.StopbyandseeEstherandRitaorcallthecenterformoreinformation.

A Day at the MoviesIfyouarehomeboundorjustneedalift,ycanonceagainenjoythelegendsofthesilvescreen.EscapefromthedailyroutineoflifandtheDouglasCountySeniorCenterescoyoutoadayoutatthemovies.CheckatthseniorcentereachmonthformovieanddateWewillpickyouupatyourdoorandtaketriptotheGalayTheatretoenjoyamovclassic.Wealsoprovidetransportationandbolunch.Tomakeareservation,pleasecusattheSeniorCenterat783-6455.

Golds GymAges ..........................................................60Golds Gym, as part of theSenior ServicLife Options program, will be offerinmembershiptotheirHealthandFitnessCent

atatotalcostof$20.00amonthforpeop60years andolder. Withno enrollment frequired!GoldsGymprovidedstate-of-the-acircuits,advancedcardiovascular equipmenfreeweights,andcutting-edgegroupclassThefacilityprovidestreadmillsandellipticacircuit training and free weights. PersonTrainers are available as well as helpffriendly staff. For enrollment informatipleasecontacttheSeniorCenterat783-6455Time:

Monday - Thursday 4:30am - 10pFriday 4:30am - 9pSaturday & Sunday 4:30am - 8p

3790 Hwy 395, Ste 402, Carson City

Senior Resistance ExerciseJoinuseachMonday,WednesdayandFridayfrom10:30-11:15amforourSeniorResistance

Exercise Class. Many of the inrmitiescontributedtoagingarepreventedorreducedbystayingactive.Resistanceeerciseisusedto maintain or build strength, muscle mass,muscle tone and muscular endurance. Thegoalistoincreaseyourabilitytoproduceandsustainmuscularpower.

CV Community BingoComejoinusforafunandecitingafternoonofcommunity Bingoonthe thirdSunday of

each month at the Douglas County SeniorCenter. Doors open at noon with early birdgames starting at 1pm and regular gamesbeginning about 1:30pm.All proceeds go tobenet the Young at Heart Citizens Club, whichsupportsactivitiesandprogramsfortheseniorcommunity.EventhoughgamesareplayedattheSeniorCenter,Bingoisopentoeveryoneover 21years ofage. For more information,contacttheSeniorCenterat783-6455.

AARP Driver Safety CoursInstructor ........................................ Doug DThisclassisarefreshercoursewithemphas

uponhowage-relatedchangesaffectdrivingFordriversage55andolder.Thepurposeotheclassistohelpseniorscontinuetobesafdriversaslongaspossible.Thosewhocom-pletetheclassmaybeeligibleforadiscounontheirautoinsurance.Pre-registrationisrequiredbycallingtheDouglasCountySenCenter,(775)783-6455.Thereisa$10feeftheclasspayableuponarrivingattheclass.Time: 8:30 am to 5:00 pm Location: (Sa) 3/7 $10

Creativity through

Knitting & CrochetingCome join instructor Linda Sawtelle each

Monday at 9:00 am for Creativity throughKnittingandCrocheting.EachmonthLindawill have provide a different theme relatedproject. Linda brings 48 years of knittingeperience to the classroom and has beencrochetingforthelast20years.Theclasswillbeconductedfrom9am-12pmattheDouglasCountySeniorCenter.Thereisnofeefortheclass,butclassroomspaceislimited,sopleasecall and conrm your interest. To reserveyour spot,or for anyadditional informationregardingtheclass,contacttheSeniorCenterat783-6455.

Dene Fitness CenterAges ............................................ 60 and overInstructor ........... Nathen and Stacy HughesDene Fitness, as part of the Senior ServicesLife Options program, will be offeringmembershiptotheirHealthandFitnessCenteratatotalcostof$10.00amonthforpeople60yearsandolder.Thatsa67%savingsoffof their regular membership if you sign upthroughtheSeniorCenter!A$49enrollment

fee is required. Dene Fitness is family ownedandoperated,andprovidesaclean,friendly,non-intimidatingworkoutenvironment.Thefacility provides treadmills and elipticals,circuittrainingandfreeweights,allundertheguidanceofeperiencedprofessionaltrainers.ForenrollmentinformationpleasecontacttheSeniorCenterat783-6455.Time: Monday - Friday 5am - 8pm

Saturday - Sunday 8am - 6pm2528 Business Parkway, #A, Minden

SENIOR HEALTH FAIR 2009DouglasCountySeniorCenterwillbehosting

their10thAnnualSeniorHealthFair2009on

Wednesday,January28th,2009at theCarson

ValleyInn,Minden.Theeventwillbeheldin

theShannonBallroomfrom9:00a.m.-2:00

p.m.Admissionisfree.Allagesarewelcome.

Tohaveinformationmailedtoyou,pleasecalltheSeniorCenterat(775)783-6455.Time: 9:00 am - 2:00 pm Location: CVI(W) 1/28 Free

90+ & 100+ BIRTHDAY CELEBRATION PARTY 2009OnWednesday,February18th,2009,DouglasCountySeniorServiceswillbehavingtheannual90+and100+BirthdayCelebrationattheSeniorCenterThisistheSeniorCenteropportunitytohonorthosewhohavereachedthislifesmilestone.Wehaveaspecialpresentatio

andlunchforour90+&100+seniors.Itisaveryimportantandimpressivedaytohonorouseniors.PleasecontacttheSeniorCenterat783-6455.Time: 11:00 am - 1:00 pm Location: S(W) 2/18 Free


10/24

Valley

Farmers Market

Nevadas Own CertiedOpening Day June 3

Find an abundance of fresh farm groproduce brought to you direct from lo Nevada and California certied farms. Yweekly community FarmersMarket is opsummer mornings from 8am-1pm at LamPark in Gardnerville. Bring a basket and itwithfruits,bakedgoodies,vegetables,plaand more. For directions, participationinformation call the Recreation Division782-9828.Time: 8am - 1pm Location: Wednesdays Free

Second Annual Jump Rope

CompetitionAges ............................................................ AllInstructor .................................... Ellen LucasThiscompetitionwillincludespeedjumpingandindividual jumps, freestyle eitherindividual,partner and doubledutch team. Awardswillbegivenfortopjumpersincategoriesandagegroups. Participantsmayusetheir ownropes

&/or music. Therewill be ropesand musicavailableforuse.Time: 9am - 12pm Location: DCFG(S) 3/7 $5/event* 1117.103*Any student who is enrolled in the Wednesdayclass will receive one event free.

-

Ages ............ AllTheentirefamilyis invitedto this enchanting c u l t u r a lcelebrationtobringin theyear ofthe O. Enjoy traditional music &dancingperformedbylocalchildrenandadults. Get involved infun activitiessuch asChinese calligraphy, origami,crafts,games,fan/sworddance,paradewith Chinese lion and much more!Refreshmentswillbeserved.Time: 1 - 3:30pm Location: GES(Sa) 2/7

$8/ages 5 & up 1439.101$7/seniors 1439.102

Free/children 4 & under

Mothers Day

Mother / Son Dance

Sponored by FFAAges ............................................................ALittle gentlemen this is your opportunityshowmomhowmuchyouappreciatehertakingheroutforaneveningofdancinganentertainment. This will be a semi-formoccasion.Corsagesformomandrefreshmewillbeprovided.Photoswillbeavailablepurchase.Time: 6:30 - 9pm Location: DCF(Sa) 5/9 $15/ Couple* 1155.1*$7 per additional son.

Valentines Day

Father / Daughter

Sweetheart DanceAges ............................................................ AllWhat better way for dad to celebrateValentines Day than with a night out withhis favoritegirlhisdaughter. Come spendaveryspecialeveningonthetownforfathers(oradultchaperone)anddaughters.Coupleswill dance to DJ music reecting all tastes andstyles.Refreshmentswillbeservedandphotokeepsakesoftheeveningwillbeavailableforanadditionalfee.Becauseofthepopularityofthisevent, earlyregistration is recommendedandspacesarelimited.Time: 6:30 - 9pm Location: SGCC

(F) 2/6 $20 Couple* 1113.101(Sa) 2/7 $20/Couple* 1113.102*$8 per additional daughter.

Tot Egg HuntAges .............................................5 and underHoponovertoLampeParkforaspecialEggHuntjustforthelittleones.Wewillhavetwoagegroups;3andunder,and4 -5yearsold.

BringabaskettocollecteggsandacameraforanEggcitingday!Time: 11am Location: LP(Th) 4/9 Free

20th Annual

Kids Fishing DerbyAges ........................................................ 3 - Kick off the shing season, June 6 and JuneatLampePark.Bringyourpoleandcam

and experience the greatest shing of the yeFamilyactivitiesandconcessionswillalsopresent. Youmustpre-register forthis evat the Recreation Ofce. Pre-register earlyreceive your free FishingDerbyentrytickSpacesare limited. Derbyhats, pins, andshirtswillbeavailableforpurchase.Prizeswbeawardedaftereachtimeslot.Allprocegodirectlybackintothederby.

RegistrationTicketsareavailableattheRecreationDivisApril1stthroughMay22nd.

Douglas County Parks andRecreation Department presents

2009GEEnergyFamilyConcert SeriesCo-sponsored by Carson Valley Inn

2009 Line up

May 29....... Jeff Jones Band

June 26 ..... Shane Dwight

July 17 ....... Rick Hays& American Steel

August 7 ... Savannah Blues Band

August 28. TBA

If your business or organization is interested

in becoming a co-sponsor or would like to

place an ad in theconcert program please

call Sheryl at 782-9828.

_ _

Special EventsChineseNew Year

Celebration

Valley

10


11/24

Valley

Special Events 11Family Support Council Classes

1255 Waterloo Lane, Gardnerville

782-8692 Ofce hours - 9am to 5pm

G.A.P.Grandparents (and other relatives) asParents,offerskinshipcaregiversameanstoconnectwithothersinsimilarcircumstances.Strengthen their support networks, decreasesocialisolation,learnorrenewlearningaboutpositive parenting techniques, and shareresources.Thisprogramisfreeandbabysittingisavailable.Date:Fridaysfrom10to11:30am1/20,2/27,3/27,4/24

Womens Support GroupTheWomensSupportGroupisofferedtohelpempowerwomentobecomemoreindependentand self condent as they continue on theirhealing journey. This program is free andbabysitting is available. Every Wednesdayevening6-7:30pm.

Parenting ClassesParents of children ages 0 - 18Understandingthestagesofdevelopmentandwhy children behave the way they do, willhelpreducethestressofparenting.Whetheryou are interested in nding a more positiveparenting style or you just have questionsabout changes or behaviors in your child,

Family Support Councils parenting classeswill help you nd the answers.1,2,3,4, Parents!

As part of its mission to prevent familyviolence in Douglas County. Parentingeducation class specically targeted to parentsofchildrenundertheageof5.Costis$15andbabysittingis available.Classeswillbe heldonWednesdaysfrom6to7:30pmonFebruary4,11and18andonApril1,8and15.

Children in the Middle: Adult VersionAspartofthefamilyviolencepreventionefforts,theFamilySupportCouncilofferstheChildrenintheMiddleco-parentingclasstohelpstrengthenfamiliesbyprovidingadultstheskillstomaintainamoreeffectiverelationshipthatwillprovideanurturing,non-threateningenvironmentfortheirchildren.NoChildcareProvided.ClassesheldatTrinityLutheranChurch.Feesbasedonslidingfeescale.

Children in the Middle: Childrens VersionAspartofthefamilyviolencepreventionefforts,theFamilySupportCouncilofferstheChildrenin theMiddle childrens version for children,

ages6-12thathavebeeneperiencingdivorceorseparation.Ifyourchildrenarenotinthisagegroup, other arrangements can bemadeonanindividualbassestotaketheChildrensVersionof the class. Classes held at Trinity LutheranChurch.Feesbasedonslidingfeescale.Callforclassschedule.The Effects of Domestic Violence of ChildrenAspartof FamilySupportCouncils efforts toprevent family violence, Hidden Victims isoffered to show specically how witnessingdomestic violence affects children, how abuseand neglect change brain development, andhowtohelpchildrenovercomethistrauma.Feefor class based on sliding fee scale. Scheduleindividualdateandtime

Parenting WiselyUsing a miture of video vignettes, one-on-oneconversation, tet, andreviewquizzes, thematerial is presented in amore easily retainedmanner than typical parenting programs andprovides participants with the opportunity topractice their skills in a safe environmentbefore bringing them into their homes. Feefor class based on sliding fee scale. Scheduleindividualdateandtime

Dicks Fuller OBrie PaitsYour Complete Paint Store Since 1959

Retail

Wholesale

Idustrial

Pait WallpaperSudries

Airless Spray

EquipmetGarderville

1267 Hwy 395,

Ste A

(775) 782-5490

South Lake Tahoe

2318 Hwy 50

(530) 544-4388

Ope

Mo-Fri 7am-5pm

Sat 8am-5pm

TWO

LOCATIOnS

Eagles and AgricultureFebruary 27th through March 1st, 2009

A unique partnership of conservationistranchers and tourism ofcials have cometogether to create a stimulating wildlifeperience demonstrating the importancof protecting our precious wildlife andagriculturalresources.Avarietyofactivitiesareavailableduringthisecitingevent.*A Friday night reception includes hordoeuvres and information about baldeaglesandotherbirdsofprey.*A Saturday morning group tour of arearancheswith theopportunity toview andphotographeagles,hawksorowlsfollowedby a buffet lunch and a chance to shareeperiences.*Otheractivitiesincludeanowlprowltourwildlifephotoworkshop, anda raft/canoetripontheCarsonRiver.

Tours & Workshops(F)2/27BirdofPreylecture&Reception-$35$30/personwithSaturdayranchtour.(Sa)2/28-Chartedbustour&buffetlunch-$60(Sa) 2/28 - Owl Prowl & live bird feld demo - $35(Sa&Su)2/28&3/1Photoworkshop-$60(Su)3/1Raft/CanoetriponCarsonRiver-$75For more information call the DouglasCounty Parks Department at 782-9835


12/24

Valley

Youth/Teen SportsValley

1

AYSO Soccer HOTLINE.................................783-407 www.ayso318.orgCarson Valley Little League LisaAiazza...............................782-547Carson Valley Girls Softball League

NeilHill....................................782-680Carson Valley Swim Team CarsonValleySwimCenter.....782-884 www.carsonvalleyswimcenter.comDouglas Dolphins Swim Team www.ddst.orgDouglas Ski Club (Sa)RobertPumphrey..............782-354 (Su)SandyCooke.....................841-333 (Su)TomHickey......................782-216Pop Warner JimValentine............................782-877 www.douglaspopwarner.comYouth Basketball Leagues DCPR........................................782-982 www.dcprsports.com

Youth Flag Football Leagues DCPR........................................782-982 www.dcprsports.comYouth Volleyball Leagues DCPR........................................782-982 www.dcprsports.comYouth Wrestling JohnGrant................................720-231

Youth SportsOrganization

The Douglas County Parks & RecreatioDepartmentpreparesandmaintainspracticand competitive elds used by the YoutSports Organizations. Questions regardinthesportssponsoredbytheseorganizatiocanbeansweredbycallingthefollowing:

Youth Volleyball DraftDCPRhasadoptedadraftsystemforplayerplacementonteams.CoacheswillberequiredtoattendapaperdraftattheRecreationAnnetoselectteams.PARENTS WILL NOTBE ABLE TO REQUEST A CERTAINCOACH OR THAT THEIR CHILD BEPLACED WITH ANOTHER CHILD, NOEXCEPTIONS!(Sa) 3/14 Time: Grades 5/6 9am

Grades 7/8 11am

Youth Volleyball LeagueGrades ............................................. 5 - 8These leagues are for beginner to advancedplayers, emphasizing skill development and

funcompetition.Theleagueswilldivideintotwodivisions,5th/6thgrade&7th/8thgrade.Participants will be randomly assigned to ateamthroughadraftsystem.AllgameswillbeplayedonSaturdayswithatleastonepracticesetasideeachweek.Practicesiteswillvary.(Iftherearenotenoughparticipantsforeachleague,bothleagueswillbecombined.)Gametimeswillbe9am-2pm.VolunteerCoacheswillbeused.Time: 9 - 2pm Location: CVMS(Sa) 3/28 - 5/16 Registration: 2/2 - 3/6Cost: $75**(Includes T-shirt, Awards /Ofcials)

Leagues

5th/6th grade 5006.1017th/8th grade 5006.102* A parent permission slip must be completedat time of registration.

We are currently looking for sponsors for

Youth Sports Leagues2009 for NFL Flag Football

JR NBA/JR WNBA Basketball VolleyballIf your business or organization is interested in becoming a

sponsor, please call the Recreation Department at 782-9828

Teen Volleyball LeagueGrades ............................................. 9-12These leagues are for beginner to advancedplayers, emphasizing skill development andfuncompetition.Participantswillberandomlyassignedtoateamthroughadraftsystem.AllgameswillbeplayedonSaturdayswithatleastone practice set aside each week. Practicesiteswillvary.Gametimeswillbe2pm-6pm.VolunteerCoacheswillbeused.Time: 2 - 6pm Location: CVMS(Sa) 3/28 - 5/16 5006.104Registration: 2/2 - 3/6 $75**(Includes T-shirt, Awards & Ofcials)A parent permission slip must be completedat time of registration.

Teen Volleyball DraftDCPRhas adopted a draftsystem for playerplacementonteams.Coacheswillberequiredtoattendapaperdraftat theRecreationAn-netoselectteams.PARENTS WILL NOTBE ABLE TO REQUEST A CERTAINCOACH OR THAT THEIR CHILD BEPLACED WITH ANOTHER CHILD, NO

EXCEPTIONS!(Sa) 3/14 Time: 1pm Location: RA

Introduction to Junior GoAges ................................................. 5 - Juniorswilllearnthebasicsofgolfincludrules, etiquette, putting, chipping and fswing.Participantswillbedividedintogrobasedonage.Clubrentalandgolfballsincluded in the fee. Refreshments willprovided.

1st Session (Ages 5 - 6)Times: 12 - 1:15pm Location: CVG(Sa) 4/18 $20 5015.1

2nd Session (Ages 7 - 8)Times: 1:30 - 2:45pm Location: CVG(Sa) 4/18 $20 5015.1

3rd Session (Ages 9 - 16)Times: 3 - 4:15pm Location: CVG(Sa) 4/18 $20 5015.1

WantedVolunteer Coaches& Team Sponsors

Our youth Sport leagues are in search ofvolunteer coaches. Without volunteercoaches theseprogramsarenotpossible. Ifyou are unable to coach but would like tohelpoutwiththeseprograms,theRecreationDivisionislookingforteamsponsors.Ifyouareinterestedinhelpingout,pleasecontacttheRecreationDepartment782-9828.

CHECK OUT SPORTS

ON THE WEB

at www.dcprsports.com


13/24

Valley

Adult Sports 1

WantedOfficials & Referees

DouglasCountyParks&Recreationiscurrentlylooking for qualied ofcials for Youth andAdult Sports. Ofcials must be willing towork nights and weekends and have a exibleschedule. Most games last approimately 1hour.Wewilltrainandcertifyforallsports.Previous ofciating is preferred. Willingness tobetrainedinmultiplesportspreferred.PleasecalltheDouglasCountyParks&Recreationat(775)782-9828formoreinformation.

Adult Flag Football LeagueAges ........................................................... 18+Entryfeeisdueattimeofregistration.League

sizeisrestricted.Allregistrationisbasedonrst come rst serve basis. Returning teams arenotguaranteedaspace.15playersareallowedtoaroster.Eachteamwillplayaminimumof10regularseasongamesandparticipateinthepost-seasonsingleeliminationtournament.Awardsfortournamentplayonly.Gametimeswill be between 9am - 2pm. Season runsapproimately through April 1. All teamsarerequiredtoattendamandatorymanagersmeeting. Must be at least 18 years old toparticipate.Time: 8 - 2pm Location: SP(Su) 1/11 - 3/29 $450Registration: 11/26 - 12/31 5002.101

Schedules AvailableWednesday, January 7 after 3pm at theRecreation Department Ofce located at 1327Waterloo Lane in Gardnerville. Completedrosters are due at time of distribution.

Introduction to Golffor Ladies

Ages ...........................................................18+Taught by the professionals at the CarsonValleyGolfCourse, ladies can learnto playgolfinafun,relaedenvironment.Theclinicswillcoverallthebasicsincludingfullswing,chipping, putting & etiquette.This clinic isopen to all levels of players and beginnersareverywelcome.Signupfast,asspaceislimited.Times: 5:15 - 6:15pm Location: CVGC(M &T) 4/20 & 4/21 $30 5015.104

Adult Volleyball LeaguesAges .......................................................... 18+Entryfeeisdueattimeofregistration.Eachteamwillplayaminimumof8regularseasongames and participate in the post-seasonsingle elimination tournament. Awards arefor tournament play only. A gift certicate &t-shirts for 1st place and a gift certicate for2ndplaceinthetournamentwillbeawarded.Game timeswillbe between7:30- 9:30pm.Leaguenightswillvary.Allteamsarerequiredto submit a complete team roster prior toleagueplay.Mustbeatleast18yearsoldto

participate.Time: 7:30 - 9:30pm Location: CVMS(M -Th) 3/9 - 5/14 $200Registration: 1/19 - 2/20

Leagues Offered(M) Womens (6 on 6) 5004.101(T) Open A (4 on 4) 5004.102(W) Coed C (6 on 6) 5004.103(Th) Coed B (6 on 6) 5004.104

Schedules AvailableWednesday, February 25 after 3pm at theRecreation Department Ofce locatedat 1327 Waterloo Lane in Gardnerville.Completed rosters are due at time ofdistribution.

Adult Softball LeaguesAges ............................................................... .................................................................. . 18+Entryfeeisdueattimeofregistration.Leaguesizeisrestricted.Allregistrationisbased

on rst come rst serve basis. Returning teams are not guaranteed a space. 20 players arallowedtoaroster.Twogamesaweekleagueswillplayminimumof18regularseasongamesandparticipateinapost-seasondoubleeliminationtournament.Onenightaweeleagueswillplayaminimumof10regularseasongamesandparticipateinapost-seasondoubleeliminationtournament.Awardswillbegivenforleagueandtournamentwinners1stplace3rdplaceinleaguewillreceivetrophies.Aplaqueandt-shirtswillbeawardedfor1stplaceinthetournament.Aplaquewillbeawardedfor2ndplaceinthetournament.Game timeswillbe between6:30pm9:00pm. Leaguenightswillvary. SeasonrunapproimatelythroughAugust3rd.Allteamsarerequiredtoattendamandatorymanagermeeting.Mustbeatleast18yearsoldtoparticipate.Time: 6:30 - 9pm Location: LP(M - Th) 4/27 - 7/30 $700 (2 nights)

$460 (1 night)Registration 3/9 - 4/17

Leagues Offered(W) Womens 5001.101(T/Th) Mens B 5001.102(M/W) Mens C 5001.103(T) Mens D 5001.104(F) Coed Open 5001.105Managers MeetingWomens/Coed: (T) 4/21 6pmMens: (W) 4/22 6pmThe meetings will be held at the RecreationAnnex, 1327 Waterloo Lane. Completedrosters are due at time of meeting.

Softball TournamentsAges ...........................................................1Entry fee is due at time of registration.A

tournamentsare foradults only. TheseslpitchtournamentswillbeplayedinaccordawithASAregulations.Allteamsmustpay$15ASAfeeinadditiontothetournamentfEachtournamentwillbe a3 gameguarantournament.1stplace-2ndplacewillreceiteamawards.1stplacewillreceiveindividuawards. MVP awards may also be givPlease make checks payable to DCPR.thereareanyquestionspleasecalltheDougCountyParks&RecreationDepartment,(77782-9828.Allproceedswillgotowardsyouandteensponsoredrecreationprograms.

Tournaments

Mens E TournamentTime: 8am Location: (Sa & Su) 5/2 & 5/3 $275 5001.1

Womens Open Tournament

Time: 8am Location: (Sa & Su) 5/2 & 5/3 $275 5001.1

Coed Open Tournament

Time: 8am Location: (Sa & Su) 8/1 & 8/2 $275 5001.1


14/24

Valley

Pre Kinder/YouthLake

1

Roots & WingsChildrens Center

at Kahle ParkAccredited by the National Association

for the Education of Young Children.

Director ............................ Shelly MartinezWe are delighted to offer a part-timedevelopmentalpre-schoolprogramatKahleCommunityCenter.Weendeavortocreateanenvironmentinwhichyourchildrenrespectthemselvesandothers,whileinviting theiryoung minds and bodies to think, create,

eplore,discover,andwonder!Ourgoalistoinspirealifelongloveoflearning.Ageappropriate activities in the followingcurriculumareaswill be offereddaily:art,math,science,language,sensory,cognitivedevelopment, practical life, dramatic play, music, and ne and large muscledevelopment.Programhoursforthe2008-2009schoolyearare9am-12pmMonday-Friday.Wewillofferatwo-day(T/Th),athreeday(M/W/F)and a ve day (M-F) program. Tuition is $17per day, payablemonthly thru June 2009.Roots and Wings is a licensed preschooldesigned for 3 to 5 years olds. (Children

mustbepottytrained.)Formoreinformationaboutthisyear,ortoplaceyourchildonthewaitinglistforfutureschoolyears,pleasecallKahleCommunityCenterat(775)586-7271.Anon-refundableregistrationfeeof$50isrequiredattimeofenrollment.There is no fee to place yourchildonthewaitinglist.

Open HouseOur annual Open House will be in May.Date will be announced and all arewelcome.

Twosday MorningsAges ................................. Birth to Pre-school

Instructor ............................. Shelly Martinez

Wanted:Parents,grandparents,andcaregiverswithyoungchildrenwhowouldliketospendonemorningaweekinthecompanyoftheirpeers enjoying structured and spontaneousplayfuleperiences.Feeincludescreativeart,optionalgroupcircletime,anduseofindoorplayground.Time: 9:30 - 11:15am Location: KCC(T) 1/6 - 1/27 $24 1048.101(T) 2/3 - 2/24* $18 1048.102(T) 3/3 - 3/31 $30 1048.103(T) 4/7 - 4/28* $18 1048.104*No class 2/17, 4/14

Story timeAges .......................................................... 3 CommunityProgramDirector,CarolRapacz

andKathyEchavarriapresentsthemebasedstoriesforchildren.First Thursday and Second Friday eachmonth 9 - 10am KC

Zephyr Cove Library Hours(W) 11 - 7pm(Th/F/Sa) 9 - 5pmFor more information call the Library (775)588-6411.

Birthday PartiesLet KCC help youplan, organize andmayourchildsbirthdayaspecialevent.Complourcustompartypackageformandreceivecustom quote.At least two weeks advannotice required. For more information c586-7271.

More than just

fun and games!

www.co.douglas.nv.us

CHECK US OUT!

Tot Egg HuntSponsored by the Tahoe Douglas

Fire Fighters Association

Ages ..........................................................0 - 6AnEggstraspecialdayforFamilyFun!TheEasterBunnywillbehidingeggsoutsideandyou can climb on re trucks. Come inside and

enjoy our bounce house, indoor playgroundand refreshments. Bring a basket to collecteggsandacameraforanEggscitingday!Time: Hunt begins at 11am outdoors andgym will be open until 1pm Location: KCC(F) 4/10 FREE

Kiddie Kickers IndoorSoccer Program

Ages ........................................................4*-5Staff .......................... Recreation Division &.......................................... Volunteer CoachesThis introductory soccer program is forbeginners. The leaguewillemphasizebasicsoccer fundamentals, sportsmanship and

most of all, having fun learning the game.Participantswillbeassignedtoateambasedon random selection. Practice and gameswillbeplayedonSundayafternoonsatKahleCommunity Center during the end of AprilthroughMay.Volunteercoachesareneeded.Cost: $45 (includes team T-shirt & award)Registration begins 2/13 until fullTime: Games will be between 11am - 4pm(Su) 3/22 - 5/17 5011.101*Must be 4 years old by 4/3/09A parent permission form needs to be lledout at time of registration.


15/24

Lake

Youth 1

Get in the Act!At the Improv

Grades .....................................................K - 6Instructor ............................... Diane HandzelSpontaneity, imagination, humor andgroup collaboration are found for buildingimprovisation skills. In this class, studentswilllearnthebasicsofensembleworkaswellas individual performanceas they give theirimaginationsover tothewonderful worldofImprov. The session will culminate with aperformanceofthestudentsoriginalworkforfamily and friends usingminimal props andcostumesonthelastdayofclassduringclassperiod.Time: Mondays 3:30 - 5pm (grades K - 2)

Fridays 3:30 - 5pm (grades 3 - 6)(M) 1/12 - 3/9* $110 1024.101(F) 1/16 - 3/6 $110 1024.102* No class 2/16

Get in the Act!On Broadway-

Musical TheaterGrades .....................................................K - 6Instructor ............................... Diane HandzelStudents will eperience the ecitement ofmusictheaterwhilereceivingtraininginvoice,theater and dance. Voice training focuseson tone production, diction, projection,interpretationandothervocaltechniqueswhile

dancewill be taught in partnershipwith thevocalmusic.Instructionintheaterskillswillincludecharacterdevelopment,stagedirection,vocal inection and physical expression. Thisclass will culminate with a musical theaterperformance using costumes, props, andtheatricalsettobepresentedonthelastdayofclassforfamilyandfriends.Time: Mondays 3:30 - 5pm (grades K - 2)

Fridays 3:30 - 5pm (grades 3 - 6)(M) 3/16 - 6/1* $130 1024.103(F) 3/20 - 5/29* $130 1024.104*No class 4/6, 4/10, 5/25

Nevada Wildlife DuckStamp Contest

Grades ......................................................1 - 5Instructor ............................. Suemi AthertonFortheNevadaDuckStampdesign!Studentswill create subject artwork depicting N.A.ducks, geese and swans in their naturalhabitat. The Federal Junior Duck StampConservationProgramisdesignedtoincreaseawareness among our nations youth of theneed to conserve N.A. Wetlands and waterfowlthroughaneducationalcurriculumwhichincludesart.Time: 3:30 - 5pm Location: KCC(Th) 3/5 & 3/12 $14* 1129.103*Additional $10 supply fee payable toinstructor at class.

Tae Kwon DoAges ........................................................7 - 12Instructors .......Chris and Rick ManglinongJointhefastestgrowing,mostecitingmartialart in the world today-Tae Kwon Do! TaeKwonDo is a centuries oldKoreanmartialart. It emphasizes such fundamental valuesas courtesy, integrity, self-discipline and apositiveself-image.ThepowerfultechniquestaughtinTaeKwonDoareanecellentformofselfdefense.Time: 6 - 7pm Location: KCC(W) 1/7 - 1/28 $16 1409.101(W) 2/4 - 2/25* $12 1409.102(W) 3/4 - 3/25 $16 1409.103(W) 4/1 - 4/29* $16 1409.104*No Class 2/18, 4/15Drop-in $8 per class

Spring BreakAdventure DaysGrades ......................................................1 - 6Enjoyyourschoolbreakwithusbygoingoneld trips, playing games, crafts, and havingfun!Feeincludesadmission,transportation&supervision.Bringasacklunchandspendingmoney each day. Watch for a yer cominghome from school with more informationaboutactivitiesandhowyoucansignupforAdventureDays.Time: 7:30am - 6pm Location: KCC(M - F) 4/6 - 4/10 $22/day 1123.102/106

Kids Club ProgramsIs your child looking for an after schoadventure? If you are looking for after schocare, we may have eactly what you neKidsClubofferstwoprogramsforyourchiKinderKidsisofferedfrom11:30am-3pmkindergartners. Fee is$10 per day, payamonthly. Kids Club is offered from 3:306pmandisdesignedtoservestudentsages

through 12. Kids Club andKinder KidsheldatZephyrCoveElementarySchool.Wprovide a safe, enriching and eciting afschool eperience for your child. Trainanddedicatedstaffareonhandtooffercrafgroupgames, outdoors andgymnasiumplsnacksandhomeworktime.Thefocusofoprogram is to give children an environmtomeetfriendsandhavefunjustbeingakChildren can attendMonday through Frid(eceptholidaysandteacherworkdays).

Father/DaughterSweetheart Dance

Sponsored by Harrahs/HarveysResort Hotel and Casino

Be the coolest dad in town and dancenightawaywithyourdaughter!Thisisavespecialeveningforfather(oradultchaperonand their daughters to dance and visit wfriends. Refreshments will be served andphoto keepsake isavailable foran additiofee.This event sells out each year. TicketsonsaleJanuary5th.Time: 7 - 9:30pm 1113.1Location: Harveys Convention Cen(F) 2/6 $20/couple**$5 per additional daughter

In cooperation with

Tahoe Youth and Family Services.

Is a

SAFE PLACE

Kahle Community

Center


16/24

Valley

Youth/TeenLake

1

Child & InfantCPR & First Aid

Ages ...................................................... 10 -Instructors .....Kris Zehren &Vicki SchusHelptopreventandbepreparedforemergenciReceive certication in child and infant CP

and or FirstAid by gaining the knowledskills and condence to care for infants achildren in emergency situations. Recognemergencies and illnesses with rst aid, rescbreathing and other appropriate care. Clcombinesvideo,hands-onpractice,discussiand a multiple choice test for a compllearningeperience.Greatforbabysittersanoldersiblings.Mustattendbothdates.(T) 2/17 10am - 2pm Location: KC(T) 2/24 3:30 - 6pmCost $15 1605.1

Babysitters Boot CampAges ...................................................... 10 - 13

Instructor ....................................Kris ZehrenEarnyourownmoneyandbecomearesponsiblebabysitter!Practicegooddecisionmakingandhandlingreallifesituationsthroughroleplayingandhandsonactivities.Shareideaswithotherbabysitters while you get information andtrainingyouneedtohandlethechallengesofchildcare.Time: 3:30 - 5pm Location: KCC(T/Th) 4/28 & 4/30 $15 1605.106

TEENS WANTED!Friday Nights at Kahle CC

Grades .................................................... 6 -

Shoot hoops, play volleyball, arcade gamwatch TV or play video games. This isnightforteenstoenjoytheCommunityCenwiththeirfriends.Time: 6:30 - 9pm Location: KC(F) Continuous* Drop-in $3*Except holidays & special rental nights**Free to pass holder

Dog Obedience

Instructor .................................. Guy YeamHave you and your canine companion begetting along lately? If you need help establishing good conduct and curbing bhabits,thiscourseisforyou.Guyusesalighanded approach to help your dog to obcommands: heel, sit, stand, stay and recEachdogneedsatrainingcollarandafabricleatherlead.Dogsmustbeatleastfourmonold.Time: 7 - 8pm Location: KC(Th) 1/8 - 2/12 $80 1422.1(Th) 2/19 - 3/26 $80 1422.1(Th) 4/2 - 5/7 $80 1422.1

MARTIAL ARTSTae Kwon Do

Ages .............................................. 13 to AdultInstructors .......Chris and Rick ManglinongTae KwonDo is not only an effective self-defense program, but a means for personaldevelopment, character development anddiscipline. It develops condence, respect,exibility, agility, coordination and leadership.It also aids in weight reduction, increasesendurance and lowers heart rate. Join thefastestgrowing,mostecitingmartialartintheworldtoday-TaeKwonDo!Time: 6 - 7:30pm Location: KCC(W) 1/7 - 1/28 $20 1409.105(W) 2/4 - 2/25* $15 1409.106(W) 3/4 - 3/25 $20 1409.107

(W) 4/1 - 4/29* $20 1409.108*No Class 2/18, 4/15Drop-in $10 per class

Philippine Stick

Fighting ArnisAges ............................................. 16 and overInstructors .......Chris and Rick ManglinongArnisisablendingofthecountlessstylesoftherelatedmethods:SoloBaston(singlestick).Sinawali (do weave) which uses two stickstwirled in a weaving fashion, andEspadaYDaga (sword anddagger)whichusesa longand shortstick.Arnisis simpleto learn andrequiresnospecialconditioningorrawphysicalstrength.Itisparticularlywellsuitedforseniorcitizensorapersonwhoisonlyinterestedinself-defense.Time: 7:30 - 8:30pm Location: KCC(W) 1/7 - 1/28 $20 1707.101(W) 2/4 - 2/25* $15 1707.102(W) 3/4 - 3/25 $20 1707.103(W) 4/1 - 4/29* $20 1707.104*No Class 2/18, 4/15Drop-in $10 per class

Introduction to Muay ThaiAges ...........................................................7 +Instructors ............................Jose LombranaGet lean, strong andtoughwithMuayThai.Muay Thai Kickboing is an effectivefull contact ghting sport that implementspunches,kicks,elbows,kneestrikesandtakedowns.Alongwithemphasisonstrengthandendurance building, exibility is also a majoradvantagethatcomeswithMuayThaitraining.Students will need to bring own equipment.

Contact Kahle Community Center for a fulllist.Time: 7:30 - 8:30pm Location: KCC(F) On-going 1665.101/105Drop-in $10 per class.

Mixed Martial ArtsBeginner Boot Camp

Ages ................................................ .. 13 & upInstructors ..........................Chris MarkoulisThisclasswillfocusonbasicstrengthandcon-ditioning, kickboing,wrestling and submis-sion.Studentswill need to furnish amouth-piece.

Time: 7 - 8pm Location: KCC(T) On-going $10/class 1409.111/114

Self-DefenseInstructor ............................Chris MarkoulisThisgroupworkshopfocusesontrainingfun-damentals,self-defensetechniqueandapplica-tion.Time: 7 - 8pm Location: KCC(T) On-going $10/class 1707.111/114*4 classes $36, 8 classes $68


17/24

Lake

Adult 1

CPRAges ............................................. 16 and ovInstructors ........ Tahoe Douglas FireghteYouhavejustthreeminutestosavealife.Doyhave the skills? An American Red Cross clforCPRandforeignbodyairwayobstructi

andprudentheartliving.EmergencyMediSystem entry and the legalities of theprocedureswillbediscussed.Time: 6 - 9pm Location: RHF(Th) 1/29 $30 1715.1(T) 3/24 $30 1715.1RHFS - Round Hill Fire Station, room #1

Scrap BookingAll Day Crop

Instructor ...................................Denese DuntSi uninterrupted hours of scrap booking.Youwill need tobringplenty ofphotos andadhesive along with your scrapbook albumtothiscrop.Ideabooksandavarietyoftoolsareavailable touse. Additionalsuppliesarealwaysavailableforpurchaseattheworkshop.Youwill learna new techniqueeachmonth.Snacksandagoodiebagisprovided.

Time: 9am - 5pm Location: KCC(Sa) 1/17 $15 1659.120(Sa) 2/21 $10* 1659.121(Sa) 3/21 $15 1659.122(Sa) 4/18 $15 1659.123*$25 at the door proceeds go the the Relayfor Life.

Train. Practice. Compete. Win.

Repeat as necessary.

For some, sports provide a personal sense of achievement.

For others, its the thrill of competition. And for others, its

all about being part of the team. But no matter why you play

sports, you dont just learn how to be a better athlete. You

learn to be a better person. And as a network of agents dedi-

cated to teamwork and taking care of people, were proud to

sponsor athletes

of all ages no matter what drives them to succeed.

WE BELIEVE IN THE POWER OF SPORT.

American Family Mutual Insurance Company and its Subsidiaries

Home Office Madison, WI 53783

amfam.com

2006 AD-000916 Rev. 8/06

Mike Eddy AgencyMike Eddy, LUTCF

1687 Hwy 395 Ste 4

Minden, NV 89423

(775) 783-9422

Latino DanceInstructors ........................... Alfredo OchoaGetacardioworkoutwhileyouareintroduced

toavarietyofdancestyles.LearnthestepsoftheSalsa,Meringue,Cha-Chaandmore.ClasswillincludeabriefhistoryofLatinodance.Time: 7:30 - 8:30pm Location: KCC(F) 12/12 - 1/2 $35* 1727.302*$10/drop-in


18/24

Valley

1 Adult FitnessLake

Personal TrainingBeing part of a personal trainingprogram can create lifelong healthyhabits and improve your overall wellbeing. Personal training is provided bytraining professionals. Personal trainersare available to design and supervise yourexercise program. Prices vary. Informationis available at KCC front counter.

Fitness Incentive!Navigate the Nile

Sail,swimorrowyourwaydownthelongestriverin theworld! Use our facilityto workoutandrecordyoursessionsasyouNavigatetheNile!SignupatthefrontcounteranytimeafterMarch1st.

ChiseldAges ......................................................AdultsInstructor ............................Frank D AngeloThis class is an awesome strength trainingprogram utilizing light barbells and handweights.Thisclassimprovesmuscularstrengthand endurance, fat burning metabolism andbone density. The movements are easy tofollow and canbe adaptedfor thenovice toadvancedparticipant.Greatmuscleandepertinstructionmake this class amust to addtoyourtrainingregimen.Time: 7:10 - 8:10am

or 12:10 - 1pm(T/Th) $10/class* Location: KCC*Punch cards: 4/$36 & 8/$64

Total Body FitnessAges ................................................ 13 and upInstructor .................................... Fran GayerComespenda focusedhour toimproveyourentire body strength, endurance, balance andexibility. We will use light weights, stabilityballs and bands for our equipment. Whatsneeded is an awesome attitude,water bottleandtowel.Time: 9 - 10:15am Location: KCC(M/F) $10/class* 1757.101/104Punch cards: 4 classes/$32, 8 classes/$56

SpinningAges ................................................ 12 and upInstructor ................................. Andrea King,................................. Andy Veris, Sue McCallWould you like to improve mind and bodyawareness? Spinning is a stationary bicycleprogrampairedwithinspirationalmusic.Itisalowimpactactivitythatallowsthestudentstocontroltheirowneerciseintensity.Itisidealfor individuals of all tness levels. The useofheart ratemonitors keeps each individualwithin their optimum eertion range. Mostimportantly,itisincrediblyfun!Times: 7:30 & 6pm Location: KCC(M/W/F) On-going 1705.101/103Drop-in $10 per class. Punch cardsavailable

JazzerciseInstructors ..........................Sherry Baiocchi,.............................................Shannon ShearerWhen you love your workout, results comeeasyespeciallywithJazzercise.Each60minuteclassincludesawarm-up,30minutesofaerobicsegment, muscle toning and strengtheningusingweights and a full body stretch.Withfreshchoreographytomusicyoulove,thisisaprogramthatsanythingbutroutine.(T/TH) 9am Location: KCCOn-goingDrop-in $8 per class to instructor

Pilates

Ages ................................................ 13 and upInstructor ...................... Rose Marie OttmanIntroduction to the mat series of eercisesbased on the teachings of Joseph Pilates.Gain strength, exibility and improve yourposture. Learn a special breathing techniquetoincreasecontrolofyourabdominalmuscles.Improvemobilityinthespineandreducebackpain. Strengthen targetedmusclegroups andimproveathleticperformance.Time: 10:15 - 11:30am Location: KCC(T/Sa) On-going $10/class 1728.101/1044 classes $32, 8 classes $56

Physio-Ball ExerciseAges ................................................ 13 andInstructor ................................. Andrea K

Corestrengtheercisesontheballtoimprobalance, exibility and strength. We will adolightweightsforupperbody&lowerboconditioning.Time: 9 - 10am Location: KC(M/F) On-going 1705.104/1Punch cards: 4/$23, 8/$56 20/$120

YogaAges ................................................... 12 &Instructor ................................... Kris Zeh

Stretch yourself to a better nights sleephealthierheart, anda happier outlook! Tonehourclasswillincreaseawarenessofmindandbody.Wewillmovethebodyinvouspostures;observethebreath,bodyaligment,concentrationandmeditation.Alllevarewelcome. Eat something lightat leashourbeforeclass.Time: 12:30 - 1:30pm Location: KC(T) On-going $10/class*(F) On-going $10/class* 1634.101/1Punch cards - $70 for 10 classes*Payable to the instructor

New

Hot Yoga ViniyasaAges ................................................... 14 &Instructor ................................. Dana DrexHelp open bodies, release toins andredstress! This owing yoga allows you to explyour exibility and discover your mind, bconnection.Musthaveamat,largetowelawater bottle and be ready to sweat! Rotemperatureis90-100.Time: 5:30 -7pm Location: K(M & Th) On-going $10/class

1731.101/

Zumbama Fitness ClassesStarts January

Call 786-7271 for more information.


19/24

Active AdultLake

1

Tahoe-DouglasSenior Center (TDSC)

TDSC serves Douglas Countys seniorpopulationresidinginsidetheTahoeBasin.TheCenter is located at 885 Hwy 50, next to the restationonthecornerofWarriorWayandUS50,telephone:(775)588-5140.ItisuniqueamongNevadas senior centers in that it is currentlyoperatedsolelybyvolunteers,forwhichreasonit is not open every day. Among the manyservicesandactivitiesTDSCoffersare: Twice-weekly (Tuesdays and Saturdays)member socializing and handicraft activitiesplusafternoonBINGOsessionsbeginningat1p.m.Amonthlymembershipluncheonwithspeakerprogram(2ndWednesdayofeachmonth) Four casino/musical outings toCarsonCityeach year, plus various other group activities

suchasvisitstoAppleHillandtootherpointsofinterestsuchasThunderbirdLodge,cruising

LakeTahoeaboardtheMSDiie,etc.,etc. Monday shopping trips and transport tomedical/ dental appointments for membersaboard one ofTDSCs two vans operatedbyvolunteermember/drivers.Participationinanannualcannedfooddrivefortheneedy. Collection of distressed bakery itemsfrom Round Hill Safeway for distribution tothoseinneedthereofatthecenteronSaturdaymornings.DistributionofecessUSDAfoodcommoditiesto those deemed eligible to receive same perUSDAs family incomecriteria(3rdThursdayofeveryothermonth).TDSC supports many worthy causes throughmonetary donations to organizations such astheWomensCenter,ChristmasCheer,CancerLeague, andmore,made possibleby the saleofTDSCAuiliaryshandicraftitems.TDSCs

annual membership fee is a nominal $5 perperson.

AARP Driver Safety CoursInstructor ..................................... Irv PhilliAARPs Driver Safety course (55 ALIV

will be held from 8:30am to 5pm at KahCommunity Center. The class is a refreshcourse for drivers age 55 and older wemphasisuponhowage-relatedchangesaffedriving. The purpose of the class is to hseniors continue to be safe drivers as loas possible.Thosewho complete the coumaybe eligible for a discount on their auinsurance.Pre-registrationisrequired.There is a $10 fee payable to the instructoat the class.Time: 8:30am - 5pm Location: KC(Sa) 3/21 $10 1737.1(Sa) 5/16 $10 1737.1

Trail TrekkersJoinusforaonehourwalkaroundourIndoorwalkingtrack.Increaseyourenergylevel,sleepbetteranddecreasetheriskofheartdiseasebyengaginginaregularwalkingprogram.Bringcomfortable shoes and carry water, join uswheneveryoucan.MeetintheLobbyatKahleCommunityCenterWednesdaysat9am.

Forever Fit with FranAges ...................................................... SenInstructor .................................... Fran GayCome get t and have fun with old friends anewfriends!Thisclassisdesignedforoldadults looking to maintain functional tness life.Classwillfocusonstrengthandresistantraining, balance and stability, exibility astretching and tness walking. A physiciaconsentisrequired.Time: 11am - 12pm Location: KC(M/W) $10/class* 1757.101/1Punch cards: 4 classes/$32, 8 classes/$56

Adult AdventuresVirginia City

See history unfold before your eyes as youwalktheboardwalks,strollthroughthemines,mansions, antique stores, Opera House andstreetsofthisoncegreatestandlargestcityinNevada.Time: 9am - 4pm Location: KCC(W) 4/29 $15 1730.112


20/24

Youth/Adult SportsLake

0

WantedProgram Instructors!

We arealways looking for teacherswhwanttosharetheirknowledgewithagrouofstudents!Callusat586-7271tobeparofourKCCteam.

SATISFACTIONGUARANTEED

We guarantee your satisfaction with aourprogramsandwestrivetoprovidethbest possible eperience and top qualitactivities.Letusknowifwecanassistyouwithanythingincludingarefund.

Kiddie Kickers IndoorSoccer Program

Ages ....................................................... 4* - 5Staff ........................... Recreation Division &.......................................... Volunteer CoachesThis introductory soccer program is forbeginners. Theleague will emphasizebasicsoccer fundamentals, sportsmanship andmost of all, having fun learning the game.Participantswillbeassignedtoateambasedon random selection. Practice and gameswillbeplayedonSundayafternoonsatKahleCommunity Center during the end of AprilthroughMay.Volunteercoachesareneeded.Cost: $45 (includes team T-shirt & award)Registration begins 2/13 until full.Time: Games will be between 11am - 4pm

(Su) 3/22 - 5/17 5011.101*Must be 4 years old by 4/3/09A parent permission form needs to be lledout at time of registration.

Volunteer Coaches& Team Sponsors

Our Kiddie Kickers Soccer Program is insearchofvolunteercoaches.Withoutvolunteercoaches this program isnotpossible. Ifyouareunabletocoachbutwouldliketohelpoutwiththeseprograms,theRecreationDivisionis looking for team sponsors. If you areinterestedinhelpingout,pleasecontactKahleCommunityCenterat(775)586-7271.

Global Gear DriveHelp support recreation and sports aroundthe world! We arecollecting balls, baseballmitts, bats, sports uniforms and shoes ingoodconditiontoassisttheNationalAlliancefor Youth Sports Initiative. This non protorganization provides sports equipment andprograms to children throughout the world.Drop off atKahleCommunity centers frontcounterandreceiveafreewaterbottleorsportsdrinkasathankyou!

Youth Sports Organization

TheDouglasCountyParks&RecreationDepartmentpreparesandmain-tains practice and competitive elds used by the Youth Sports Organiza-tions.Questionsregardingthesportssponsoredbytheseorganizationscanbeansweredbycallingthefollowing:

AYSO Soccer.............................................................. .www.aysotahoe.org

Pop Warner Football ............................www.southtahoepopwarner.com

Little League Baseball ...................................www.tahoelittleleague.com

Youth Ice Hockey .............................................................www.staha.com

Its your turn to Play!Adult Sports

Ages ................................................... 18 & upSo your vertical isnt what it used to be? Butyouknowyouvestillgotthemoves. Enjoythegameinaninformalatmosphere.Playersofvariousskilllevelsarewelcometojoinin.All participantsmustbe apassholder totheCommunityCenterorpaythe$6drop-infee.Playersmust rotate inifmore than2 teamsareformed.

BasketballTime: 12:30 - 2pm & 7 - 9:30pm(T/Th) Continuous Location: KCC(Sa) 12 - 2pm (half court only)

VolleyballTime: 7 - 9:30pm

(W) Continuous Location: KCCPlease check weekly schedule for anyschedule changes or planned programs andread posted signs regarding court closuresand time adjustments.

Open Adult 5 on 5Basketball league

Registration:Returning teams 2/5 - 2/16New teams 2/17 until full(Register early - Limited space available)Entry Fee: $450 per teamDates: Tentative Starts on 3/17

Games played between 5:30 - 8:30pmDivisions Offered

Tuesday Night 5009.101Thursday night 5009.102Minimum7gamesand seasonending singleeliminationtournament.Completedrostersaredue at the rst game. No Exceptions.The Parks and Recreation Department has theright to ask any person to leave the facility dueto violation of facility rules or unacceptablebehavior or language.

Adult Softball LeaguesRegistration

Returning Teams: April 1 - April New Teams: April 13 until f(Minimum10games&seasonendingdoueliminationtournamentfortopteams)

Entry Fee: $440.00Season starts week of May 4th

Night Divisions OfferedWomens 035.1Mens C 5035.1Nights of play for division - TBA

Zephyr Cove Tennis ClubSouth Lakes only fully functioning, all atennis club with programs and events for ability levels.

Available for Adult and Jr. Lesso Tennis Racket stringing

Group programs to re-start Mid-MarFor more information, contact Head PKyle Horvath, USPTA at 775-901-0661

Try theCLIMBING WALL

at Kahle

Community Center


21/24

Kahle Community CenterLake

1

IndoorPlaygroundand

GamesatKCCAirhockey,foosball,videogamesandmore!

Children9yearsandunderarefreeandmustbeaccompaniedbyapaidparentorguardian.

KahleCommunityCenter~TheCenteroftheCommunityVariousfeesforKidsClub,drop-inclasses,dance&eerciseprograms,contractedclasses,sportleaguesandotherprogrammedactivitiesintfacility.Paid Daily WalkDrop-inGuestsandPassholdersareentitledtouseofthegymnasium,weightroom,joggingtrackandgymrestrooms.Usofthegym,weightroom,joggingtrackan

douglas county winter 2008 parks & recreation guide

Documents