HOAG FAMILY CANCER INSTITUTE PROGRAM

May 4 & November 2 - Hoag Irvine Cancer Center, Willow Conference Room

August 14 - Patty & George Hoag Cancer Center (Newport Beach), Conference Room A

Each session will be held from 10 a.m. - 12 p.m.

Please call 949-7-CANCER to register.

Stress Management 101

Hoag Family Cancer Institute patients are invited to a workshop providing strategies for managing stress and tips to help you feel your best.

Understanding the Effects of Stress on a Cancer Diagnosis Being diagnosed with cancer can cause stress levels to increase and seem overwhelming at times. Patients and caregivers can benefit from coping strategies and tools to reduce their stress, providing a greater overall quality of life. This Stress Management workshop provides education and interactive coping mechanisms such as mindfulness, breathing/relaxation techniques, goal setting and more.