new resi bulletin deakin week 9

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Page 1: New resi bulletin deakin week 9
Page 2: New resi bulletin deakin week 9

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The next two Saturdays 9th & 23rd of May, there will be construction

happening at the MB roundabout . One side of the road will be

blocked for all traffic therefore a two way lane will be set up. Please

be careful if you are driving while this is taking place

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If you want to take your fitness to new heights, or just wanting to get active

the Boot Camp is just the challenge you need!

Boot Camp is a 4-week program designed to enhance cardiovascular fit-

ness, increase muscle strength and endurance, and burn fat. The instructor

will individualise your workload and targets based on your current level of

fitness. Through a challenging yet achievable program, your fitness and

confidence will progress to a new level.

The program consists of a variety of training methods including Interval &

Functional Training to help you increase your strength, power, balance and

flexibility.

Details:

• 4 week program

• 2 x 45 minute sessions per week

• Tuesdays and Thursdays 4.45pm to 5.30pm

• Special Introductory rate of only $40 to be made up-front (no

makeup sessions)

Maximum of 16 enrolments per camp

Dates: Tuesday 12th May to Thursday 4th June 2015

*Depending on numbers, more session dates and times may be offered

Collect your sign up forms from MB Reception

Further Enquiries:

Visit Burwood Fitness Centre

T: 9251 7719

E: [email protected]

W: deakinburwood.ymca.org.au

Page 4: New resi bulletin deakin week 9

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Page 5: New resi bulletin deakin week 9

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Bus will leave from building MB at 8am on Sunday 17th May. To book a seat on the bus, you need to sign up at MB Reception by 4pm Friday 8th May. Limited spaces so get in fast to secure your spot. We should return back to Burwood between 7pm and 8pm

We have an upcoming sessions for yoga. Due to numbers over previous weeks, we have had to change the price and we have also changed the sign up method. Yoga will now be $10 per session, however you don’t need to sign up or pay online anymore. Just bring $10 with you and give it straight to the instructor Eveline. The next session will be

Monday 25th May – 8:15pm MB Movie Room

It would be great to see people getting down to participate in some yoga.

Page 6: New resi bulletin deakin week 9

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It is essential you are able to be officially identified as a Resi. This is so you

can receive

special resi offers and to present proof of residency when checked by Secu-

rity.

Every resident needs to bring their Deakin Student ID card to resi reception

and given a “15” sticker.

Please ask for one when you come to reception.

Gallery night

Wednesday 13th May

17:30-20:30

· The Diner are currently looking for applicants who would like to display

some of their works at the Diner.

· Any pieces which fit into the theme of

the Diner, will be taken into consideration

and displayed at the Diner for the remain-

ing school year, replacing our current art

works.

· Alongside gaining exposure to all of

The Diner’s customers, the artist also have

the option of selling their art works.

· All applicants must send The Diner a

private message through our Facebook page (thedinercafe) or contact

Charlie at the Diner for more instructions

Page 7: New resi bulletin deakin week 9

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Q: Why do sea-gulls fly over the sea?

A: Because if they flew over the bay they would be bagels!

If you have an appropriate joke or limerick that you’d like featured in the bulletin, send it through to

Amy: [email protected]

Be the first to resi reception to answer the following question

correctly and win yourself a movie voucher!

Q. . When does the Trimester 3 lease end at residences?

Page 8: New resi bulletin deakin week 9

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Please direct any queries to Reception at [email protected]

Broccolini Pad Thai

Ingredients

440g packet shelf-fresh Thai flat rice noodles

Cooking spray

1 brown onion, finely chopped

2 bunches broccolini, trimmed, cut into 3cm lengths

1 carrot, halved, thinly sliced diagonally

240g jar Valcom pad Thai paste

2 eggs, lightly beaten

Method

1. Place noodles in a heatproof bowl. Cover with boiling water. Stand for

2 minutes. Gently separate noodles. Drain.

2. Apply cooking spray to work and put on high heat. Add onion. Stir-fry

for 1 minute or until tender. Add broccolini and carrot. Stir-fry for 4

minutes or until almost tender. Add paste. Stir-fry for 2 minutes or until

fragrant.

3. Make a well in the centre of vegetables. Add egg. Cook for 1 minute or

until set. Add noodles to wok. Stir-fry mixture for 1 to 2 minutes or until

heated through, breaking up egg. Serve.