resi bulletin - tri 3 - week 2

5
Tri 3 Week 2 Room Condition Reports Every resident is required to complete a Room Condition Report so that we have a record of the condition of your room upon your check-in. It is in your best interests to complete and submit this, as upon your checkout, your room will be inspected and any damage (even small marks on walls) will be charged to you. If you are yet to complete a Room Condition Report, please come and collect a copy from resi reception. Ensure that you complete and sign the form, and return it to reception by 3pm Wednesday 26 th November. If we have not received your form by then, we will assume that you consider your room is in excellent condition, therefore any damage we find upon your check out will be charged to you. Your official bulletin for all the latest resi news and events info!

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Page 1: Resi Bulletin - Tri 3 - Week 2

Tri 3– Week 2

Room Condition Reports Every resident is required to complete a Room Condition Report so that we

have a record of the condition of your room upon your check-in.

It is in your best interests to complete and submit this, as upon your

checkout, your room will be inspected and any damage (even small marks

on walls) will be charged to you.

If you are yet to complete a

Room Condition Report, please

come and collect a copy from resi reception.

Ensure that you complete and

sign the form, and return it to

reception by 3pm Wednesday 26th November.

If we have not received your form by then, we will assume that you consider

your room is in excellent condition, therefore any damage we find upon your check out will be charged to you.

Your official bulletin for all the latest resi news and events info!

Page 2: Resi Bulletin - Tri 3 - Week 2

2

Illuminate Festival

28-30 November from 8.30pm – 1am nightly

Box Hill Town Hall, 1022 Whitehorse Rd, Box Hill

Illuminate is a three-day light festival featuring an impressive spectacle of

music, exciting art installations, free interactive workshops and a special

‘silent disco’.

Download your opening night essentials:

Illuminate - Program (852.00kB)

Illuminate - Site Map (5.64MB)

Information on artist programming, activities and more for Illuminate will be

highlighted on the Whitehorse Festival Season Facebook Page and on this

web page.

Be the first to come to Resi Reception and

answer the below question

correctly and win a free movie voucher!

Q. When does the Trimester 3 lease end at

residences?

Weekly Challenge!

Page 3: Resi Bulletin - Tri 3 - Week 2

3

If you are new to Deakin you would now know that smoking on campus is

banned, further information is available on the Smoke Free Deakin website.

Deakin Medical Centres provide FREE Nicotine

Replacement Therapy including, gum, lozenges,

patches and spray. NRT is not for everyone wishing to

QUIT but for those people who wish to manage

cravings and work towards quitting or reducing the

amount they smoke this can be an option.

Free hypnotherapy sessions are still available to also

assist you to QUIT. Make an appointment online to

see the Campus Nurse or drop into Student Life (Building B) to have a chat.

All the Campus nurses are QUIT Educators and can provide support,

information and a non-judgemental and supportive approach.

I started a band called 999 Megabytes.

We haven’t got a gig yet.

If you have an appropriate joke or limerick that you’d like featured in the bulletin, send it

through to Amy: [email protected]

Smoke Free Deakin

Joke of the Week

Page 4: Resi Bulletin - Tri 3 - Week 2

4

Medical Centre Open in T3 The Deakin Burwood Medical Centre on campus

is open right through until the University closure

(23rd December – 4th January 2015).

Doctor and nurse appointments are available.

Appointments are free with valid Medicare or

OSHC cards, confidential and on campus.

Hours are Monday – Friday 9am – 5pm at Burwood.

Same day appointments available.

The weather is warming up so it is important to remember to protect yourself

when out in the sun and hot weather.

Sunsmart Victoria offers great information about

protecting yourself in the sun as well as a free Sunsmart

app which calculates whether or not you are using

enough sunscreen, what the UV rating for the day will

be and other tips for managing in the hot weather.

Remember to wear appropriate clothing, wear a hat and sunglasses, drink

plenty of water and use sunscreen also avoid the sun during the hottest part

of the day.

Summer in Australia

Page 5: Resi Bulletin - Tri 3 - Week 2

5

Recipe of the Week

Please direct any queries to Resi Reception at

[email protected] or via extension 17671

Chicken Couscous Salad

Ingredients

4 skinless chicken breasts

olive oil cooking spray

250g punnet cherry tomatoes, halved

1 zucchini, sliced diagonally

1 bunch asparagus, trimmed, cut into 4

1 1/2 cups couscous

1 1/2 cups salt-reduced chicken stock, boiling

2 tablespoons sweet chilli sauce

2 tablespoons fresh lime juice

Method

1. Preheat oven to 180ºC. Line 2 baking trays with baking paper. Heat a non-stick frying pan over medium

-high heat. Spray chicken with oil. Season with salt and pepper. Cook for 2 minutes each side or until

golden. Remove from frying pan. Place onto a baking tray.

2. Place vegetables onto second baking tray. Spray with oil. Season with salt and pepper. Cover

vegetables with foil.

3. Bake chicken and vegetables for 10 minutes. Remove chicken from oven. Cover. Stand for 10 minutes.

Increase oven to 220C. Bake vegetables, uncovered, for a further 10 minutes or until tender.

4. Place couscous into a heatproof bowl. Pour over boiling stock. Cover. Stand for 3 minutes. Stir gently

with a fork to separate grains. Place sweet chilli sauce, lime juice, and salt and pepper into a jug. Whisk

with a fork until well combined.

5. Toss warm vegetables through couscous. Spoon onto serving plates. Slice chicken and place on top of

couscous. Drizzle with chilli lime mixture. Serve.