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EVENTEggstravaganza

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ACTIVITYJewelry Making

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FEATUREAdult Kickball

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O N O U R COV E R

EVENTS 3RECREATION 4 athletics 5 fi tness and wellness 9 personal enrichment 12 outdoor recreation 15 trips and tours 22YOUTH SERVICES 25PARKS 28ADVERTISING INFO 30REGISTRATION 31

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Roanoke Parks and Recreation210 Reserve AvenueRoanoke, VA 24016

Phone: 853-2236Fax: 853-1287E-mail: [email protected]: 8 a.m.–5 p.m., M-F

The New York Giants youth fl ag football team puts on their game faces as they prepare to face their next opponent. Boys, girls, and co-ed teams are forming now. Games begin on April 25. See page 5 for details.

BE ON THE COVER:If you had a great experience participating in any of our programs, send your story to us and we may feature you on the front cover of our next issue, or in one of our participant articles in the magazine.E-mail us at: [email protected]

YOU CAN PLAY TOO!To receive PLAY magazine, call 853-2236or e-mail [email protected].

Editor: Leah Goodman

Design: 224 Design/Karen Chase

Facility Information

Breckinridge Fitness Center: 853-6529

Eureka Center: 853-2675

Garden City Center: 853-2778

Grandin Court Center: 853-2446

Main Offi ce: 853-2236

Mill Mountain Discovery Center: 853-1236

Mountain View Center: 853-2679

Norwich Center: 853-2846

Preston Center: 853-2770

Roanoke Valley Skate Park: 853-1276

Rocwood Indoor Climbing Center: 853-1276

Woodrow Wilson Fitness Center: 853-6815

ADA and the Roanoke Parks and Recreation SystemRoanoke Parks and Recreation welcomes participants with disabilities into all department programs. Every reasonable effort will be made to provide adaptation or accommodation for qualifi ed individuals with disabilities for all programs, including alternative formats for printed materials. Contact Parks and Recreation staff at 853-2236 at least two weeks prior to the event or class to request reasonable accommodations to participate in the programs.

Therapeutic RecreationServices of theRoanoke ValleyWe co-sponsor therapeutic programs offered by Roanoke County Parks, Recreation, and Tourism through Therapeutic Recreation Services. Qualifi ed individuals may participate in the county-sponsored recreation programs for individuals with developmental disabilities. The offi ce and programs are located at the Brambleton Center, 3738 Brambleton Avenue. For more information, please call 772-7529.

Roanoke Parks and Recreation supports the City of Roanoke’s Clean and Green Campaign by printing this publication on 100% recycled paper.

Roanoke Parks and Recreation publishes PLAY four times each year. It is printed by Progress Press and mailed to Parks and Recreation enthusiasts in the city.

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Our lives, society, and culture have dramatically changed

due to the daily infl uences of sports, recreation, and

athletics. Football legend Jim Brown once said, “We all

experience the pressure to do our best. And many of us,

whether we grow up to be an actor, a CEO, a mechanic

or football star, have our fi rst brush with greatness while

playing sports in our youth.”

Engaging our children in athletics and recreational

programs will positively infl uence them for a lifetime.

Can you remember the last time that you or a member of

your family experienced the thrill of sinking the winning

basket, the sense of pride knowing that you had given it

your best effort even though the outcome wasn’t a “W,”

or the accomplishment of achieving your weight loss

goal by taking part in a fi tness program?

Life lessons learned through these experiences create

a strong foundation that is shaped by sports and the

pursuits of athletics. We want our young people to have

character, develop social skills, self-confi dence, learn

respect, earn trust, develop a work ethic, and become

the very best they can be.

These same assertions are not only true for youth, but for

adults as well. Participants of all ages can experience

the benefi ts of engaging in recreation. New friendships

are formed, socialization skills are honed, a new skill is

learned, stress relief is achieved, and physical, mental

and spiritual wellness is accomplished.

Remember – it’s not just a game, it’s a metaphor for

life. Lessons learned through recreation are vital to

what makes each one of us who we are, and who we will

ultimately become.

Enjoy Life,

Steve C. Buschor

Director of Parks and Recreation

A METAPHOR FOR LIFE

Easter EggstravaganzaJoin the Youth Services division and the Youth Commission for the annual Easter Eggstravaganza! Instead of the traditional Easter egg hunt, this year our main activity will be an “egg roll.” Children will be divided up based on age group and will race to the fi nish by rolling an egg across the Reserve Avenue fi eld. Other activities will include a sack race, egg toss, face painting, a visit from the Easter Bunny, and much more!

Dates Day Time Fee April 11 Sa 10 a.m.–noon FREE

Rain date: April 12, 1 p.m.

Mill Mountain Mayhem 10K Brought to you by Mountain Junkies, L.L.C.(All) Mill Mountain is Roanoke’s most visible landmark and any activity on the mountain will require some climbing to enjoy the scenery and the blazing fast downhills. The course will corkscrew around the mountain twice as you climb to the top and will end with a long downhill to the fi nish. For more information or to register visit: www.roanokeva.gov/RecEvents

Dates Day Time Fee April 18 Sa 9 a.m. $25 by April 4 $30 after April 4

Location: Mill Mountain ParkRegistrations will be accepted up until the day of the event

Mill Mountain Challenge AR Ogaine Brought to you by Odyssey Adventure Racing(All) Individuals and teams will be challenged to four- or eight-hour orienteering challenges. Courses will be based on Mill Mountain Park and will take participants throughout Roanoke’s challenging terrain in both urban and backcountry type environments. For more information or to register visit: www.roanokeva.gov/RecEvents

Dates Day Time FEE March 7 Sa 9 a.m.–1 p.m 1 person $45/person March 7 Sa 9 a.m.–1 p.m 2 person $40/person March 7 Sa 9 a.m.–1 p.m 3 person $35/person March 7 Sa 9 a.m.–1 p.m 4 person $30/person March 7 Sa 9 a.m.–5 p.m 1 person $60/person March 7 Sa 9 a.m.–5 p.m 2 person $55/person March 7 Sa 9 a.m.–5 p.m 3 person $50/personMarch 7 Sa 9 a.m.–5 p.m 4 person $45/person

Registrations will be accepted up until the day of the eventLocation: Mill Mountain Park

EVENTSwww.roanokeva.gov/RecEvents

START SMARTSUCCESSPLAY PROGRAM: Start Smart

Submitted By: Lacy Biles

We became interested in Start Smart as a way to

expose our 3 1/2-year-old son, Zachary, to the

fundamentals of a variety of sports in an easy-to-

follow and somewhat structured format. While he

has always been interested in playing catch, the

Start Smart program took him to the next level.

The program consists of four sports: football,

baseball, soccer and basketball. The children meet

once a week for a total of six weeks to learn each of

the four sports. Every week the coaches demonstrate

different skills and then allow the children about 15

minutes to practice with their parents. The end of

each session brings everyone together as a team.

The provided handbook allows for practice of each

skill at home, and each week builds upon the

previous session. While there is structure to the

meetings, each child progresses at his or her own

speed, with an emphasis on fun.

The fi nal week ends with a brief “game” which

ties all the skills together. There is a short awards

ceremony, where each child receives a certifi cate

and the equipment needed for each sport. The

coaches deserve special thanks for this program,

as everyone receives personal attention.

Zachary has now successfully participated in

baseball, football, and basketball.

Don’t miss the NEW! Start Smart Academy Camp offered in June. See page 23 for details.

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Youth Team Sports

Youth Baseball/Softball(6-18) As partners with the volunteer-operated Recreation Clubs, the City of Roanoke Parks and Recreation is offering spring baseball and softball for city youth. Games and practices are held at various diamonds throughout the city. Practices begin mid-March and games begin in April. The age cut-off for participants is May 1 of the current season with the following exception: 5-year-olds must have turned 6 on or before Dec. 31, 2008. Register with the Recreation Club Athletic Director in the region in which you live by early March. For additional information, contact Nat Franklin at 853-1110.

Course Age Tee Ball 6 & 7Coach Pitch 8Pee Wee 9 & 10Little League 11 & 12Dixie Boys 13 & 14Dixie Pre-Majors 15 & 16Dixie Majors 15-18Girls’ Softball U8-U18

Recreation Club Contacts for Youth Baseball

Region I Inner City Napoleon Bailey 312-4689Northwest Richard Brown 772-2240Wilmont Sandy Bond 345-9367YMCA Michael Smith 344-9622

Region II Williamson Road Carlos Ray 266-8484 (Baseball AD) Shelby Bryant 366-1078 (Softball AD)

Region III South City Knights Donnie Lawhorn 793-0712 (Baseball AD

Amanda Scarberry 293-6501 (Softball AD

www.southcityknights.com

Region IV GSA Scot Sutherland 520-3573

www.gsasports.org

NFL Youth Flag Football (5-17) Roanoke youth have yet another option to stay conditioned and active this spring by participating in a fl ag football league. The popular eight-week program features fi ve-on-fi ve games fi lled with fun and action. Age divisions are determined by the age of the participant as of Sept. 1, 2009.

Course No. Age Gender Fee 383001-A 5-6 co-ed $45 per player383001-B 7-8 co-ed $45 per player383001-C 9-11 co-ed $45 per player383001-D 12-14 boys $45 per player383001-E 12-14 girls $45 per player383001-F 15-17 boys $45 per player383001-G 15-17 girls $45 per player

Course No. Dates Day Time A, B, C, D, E, F & G April 25–June 13 Sa 9:30 a.m.

Location: Reserve Avenue The deadline to register is March 13

Youth Individual Sports/Activities

Start Smart Baseball and Softball(3-5) A developmentally appropriate program for children and their parents. Children will learn throwing, catching, batting, running and agility while spending quality time with their parents.

Course No. Dates Day Time Fee 482002-A April 14–May 19 Tu 6–7 p.m. $45

Location: Preston Park

Course No. Dates Day Time Fee 482002-B April 16–May 21 Th 6–7 p.m. $45

Location: Raleigh Court ParkThe deadline to Register is March 13

3-on-3 Basketball Tournaments (8-14) Tournament provides the perfect place for youth to have fun, get active, and compete against peers in their age division to name a city champion.

Course No. Ages Dates Day Fee 386001-A 8-10 March 27–28 F: 6–8 p.m. $49/team Sa: 10 a.m.–noon

Location: Roanoke Catholic GymnasiumThe deadline to register is March 13

Course No. Ages Dates Day Fee 386001-B 11-14 April 3–4 F: 6–8 p.m. $49/team Sa: 10 a.m.–noon


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As partners with the volunteer-operated recreation clubs, City of Roanoke Parks and Recreation seeks to provide a variety of organized sports for all city youth for little or no cost.

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Day at the Diamond (6-16) Learn and strengthen your baseball fundamentals. Features fi elding, hitting, and throwing drills to get you ready to take the fi eld. This is a season starter you don’t want to miss!

Course No. Dates Day Time Fee 387001-A April 11 Sa 10 a.m.–1 p.m. $19

Location: Maher FieldThe deadline to register is April 7

Girls’ Softball Clinic (6-13) Learn more about softball or work on existing skills. Batting, fi elding and throwing drills will be the focus of this event. Instruction will be provided by current and former softball coaches.

Course No. Dates Day Time Fee 387002-A April 11 Sa 2–5 p.m. $19

Location: River’s EdgeThe deadline to register is March 20

Hershey’s Track & Field Games(9-14) Roanoke Parks and Recreation is hosting its third annual Hershey Track & Field meet. Everyone is encouraged to do their best no matter what their skill level. It’s a day of fun and fi tness featuring events such as running, jumping and throwing.

Course No. Dates Day Time Fee 386002-A May 7 Th 6–7:30 p.m. FREE

Location: Patrick Henry High School TrackThe deadline to register is May 1Make-up/Rain Date: May 14

Pitch, Hit & Run(7-14) The offi cial skills competition of Major League Baseball is back! Aquafi na Pitch, Hit & Run provides youngsters across the country an opportunity to showcase their skills in an exciting baseball competition.

Dates Day Time Fee April 11 Sa 1–2 p.m. FREE

Location: Jackson ParkThe deadline to register is April 11 (on-site). The application is available on the athletics Web site: www.roanokeva.gov/athletics

Youth Beginner Tennis (6-12) For players with little or no knowledge of tennis; this class will introduce students to basic strokes, court positioning and the scoring system. Lessons emphasize skill development, fi tness, and include games and/or match play.

Spring BeginnerCourse No. Dates Day Time Fee 485000-A May 11–June 3 M,W 4:30–5:45 p.m. $50

Location: Crystal Spring Tennis Courts

Summer I BeginnerCourse No. Dates Day Time Fee 485000-B June 8–July 1 M,W 4:30–5:45 p.m. $50


Summer I BeginnerCourse No. Dates Day Time Fee 485000-C June 8–July 1 M,W 9–10:15 a.m. $50

Location: Shrine Hill Tennis Courts

Youth Intermediate Tennis (8-16) This class is for players already familiar with the basic strokes used in tennis. Special emphasis will be placed on court coverage, positioning, stroke development and lessons will include games and/or match play.

Spring IntermediateCourse No. Dates Day Time Fee 485001-A May 12–June 4 T,Th 4:30–5:45 p.m. $50


Summer I IntermediateCourse No. Dates Day Time Fee 485001-B June 9–July 2 T,Th 4:30–5:45 p.m. $50


Summer I IntermediateCourse No. Dates Day Time Fee 485001-C June 9–July 2 T,Th 9–10:15 a.m. $50

Location: Shrine Hill Tennis Courts

Challenger BaseballThe Challenger Division of Little League is a program for mentally and physically challenged youth, providing an opportunity for them to enjoy the full benefi ts of Little League participation in an athletic environment structured to their abilities. The value of the Little League Challenger Division is found in the proven therapeutic and socialization benefi ts of participating in sports, the strengthening of participants’ self-esteem, the opportunities to mainstream into other divisions of play, and the disciplines of teamwork, sportsmanship and fair play, which are hallmarks of the Little League program. For more information about games played locally throughout the Roanoke Valley contact Sid Witt, ADA District #12 at (540) 309-6274.

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Benefi ts of Youth Sport Programs

There are many benefi ts from youth participation in organized sports, particularly the physical, social and personal benefi ts. Physical: Overall health improvement, coordination, and fi tness. Strengthens defenses against illness, supports healthy weight, and maintains bone and muscle health. Reduces anxiety and stress. Social: Social and moral requirements for participation are parallel to how individuals function in a law-abiding society.

Personal: Provides self-satisfaction from belonging to a team. Builds self-esteem, teaches responsibility, independence, and leadership.

The benefi ts of playing sports are not just for kids. There are plenty of adult leagues in the City of Roanoke. Joining an amateur league brings excitement into your life, reduces weight and breaks the habit of dull exercise routines. The social benefi ts include meeting people outside the normal contacts of work and family.

Be a Coach, Mentor

Recreation clubs throughout the City of Roanoke are always interested and excited to gain new coaches to assist with athletic programs. If you are interested in giving back to the community by helping to shape the minds and bodies of the valley’s youth through athletics, then being a coach/mentor is right for you.

Athletic Volunteer Program

Do you enjoy sports, but just don’t have the time to get involved in community athletics? The new Athletic Volunteer Program may be the answer you have been looking for. Athletic Volunteers will have the opportunity to lend a hand with special events and other activities when their schedules permit. Stay active in your community and support Roanoke’s local athletes as they participate in a variety of events.

THE BENEFITS ARE ENDLESS.

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NAdult Athletics3-on-3 Basketball Tournaments (18+) Get active and enjoy a little healthy competition in this new tournament opportunity. Saturday will be round-robin play to obtain standings for Sunday’s tournament bracket.

Course No. Games Begin Day Fee Men’s Open Division April 25–26 Sa–Su $199/team


Course No. Games Begin Day Fee Women’s Open Division April 25–26 Sa–Su $199/team


Adult Indoor Volleyball League (18+) Teams will play six players (three women and three men) at a time from their maximum 15-person roster. Each team plays three games, rally scoring to 25 each night of play. Points are awarded for each win.

Course No. Games Begin Fee Co-ed Open Division May 3 $149/team

Location: Roanoke Catholic Gymnasium The deadline to register is March 13

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ATHLETICS

Get your friends and co-workers together for some exciting indoor volleyball action. Games begin on May 3.

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Adult Spring SoftballGet ready for the City of Roanoke’s largest adult league! Teams will play 12 regular season games plus tournament play. Games will be played at Huff Lane, Wasena, Fallon, River’s Edge, and Norwich softball diamonds. Registration ends March 20.

Course No. Games Begin Day Fee Men’s Open (18+) April 6 M,W $375/teamCompetitive Division Course No. Games Begin Day Fee Men’s Open (18+) April 6 M,W $375/teamRecreational (Upper) Division

Course No. Games Begin Day Fee Men’s Open (18+) April 6 M,W $375/teamRecreational (Lower) Division

Course No. Games Begin Day Fee Men’s Church (16+) April 7 Tu, Th $335/team Competitive Division

Course No. Games Begin Day Fee Men’s Church (16+) April 7 Tu, Th $335/teamRecreational Division

Course No. Games Begin Day Fee Women’s Open (18+) April 6 M,W $335/teamRecreational Division

Course No. Games Begin Day Fee Women’s (16+) April 7 Tu,Th $335/teamChurch Division

Course No. Games Begin Day Fee Co-Ed (18+) April 7 Tu,Th $335/team Competitive Division

Course No. Games Begin Day Fee Co-Ed (18+) April 7 Tu,Th $335/teamRecreational Division

Course No. Games Begin Day Fee Co-Ed & Men’s (18+) April 6 M, Th $335/teamSunrise Division (9 or 10 a.m. games)

Men’s Baseball League(18+) Roanoke’s Men’s Baseball League is back for a second season! Don’t miss out on America’s favorite pastime.

Course No. Games Begin Day Fee Open Division June 8 M–Th $475/team

Location: Maher FieldThe deadline to register is May 1

Adult Kickball League(18+) It’s back! Join us for this exciting, fun and somewhat competitive game. Teams may have up to 10 players on the field at a time with rules similar to baseball or softball.

Course No. Games Begin Day Fee Co-ed Division July 6 M–Th $149/team

Location: River’s Edge DiamondsThe deadline to register is June 5

Adult Tennis Lessons(17+) Learn the game of tennis or improve your existing skills. Roanoke Parks and Recreation offers tennis lessons to active individuals who want a nice workout while striving to improve their game.

BeginnerCourse No. Date Day Time Fee 475000-A May 11–June 3 M,W 6–7:30 p.m. $65475000-B June 8–July 1 M,W 6–7:30 p.m. $65


IntermediateCourse No. Date Day Time Fee 475001-A May 12–June 4 T,Th 6–7:30 p.m. $65475001-B June 9–July 2 T,Th 6–7:30 p.m. $65


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People of all ages can enjoy the benefits of adult tennis lessons. It’s never too late to learn a new sport!

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Fitness

Our two fi tness centers have many programs and classes planned for a variety of fi tness levels. Be sure to visit one of our certifi ed trainers to see what suits your needs. Memberships at the fi tness centers are available on a monthly basis for ages 14 and older.

Membership includes: State-of-the-art cardio and strength equipment; all fi tness center classes (unless otherwise noted) and certifi ed personal trainers to assist with equipment orientation; fi tness program development; and ongoing support and assessment. Membership payments may be paid in cash or by check at the fi tness centers; by credit card at the Parks and Recreation Offi ce; or by calling 853-2236.

Breckinridge Fitness Center3901 Williamson RoadRoanoke, VA 24012 853-6529

Woodrow Wilson Fitness Center1813 Carter RoadRoanoke, VA 24015 853-6815

A variety of aqua fi tness classes are also conducted at the Gator Aquatic Center, 1130 Overland Road. See page 11 for details.

Fitness Center Hours Mondays–Thursdays 4:30–8:30 p.m.Fridays 4:30–7:30 p.m.Saturdays 9 a.m.–1 p.m. Sundays Closed

City Resident Rates Non-City Resident Rates$18 monthly or $5 daily $25 monthly or $6 daily

Note: Youth ages 14 to 15 must be accompanied by an adult member. Children under 14 are not permitted in the fi tness centers. Childcare is not available. Inclement weather may affect fi tness center hours. Call the fi tness centerafter 2 p.m. to listen to the recorded message.

Adult Group Fitness Membership programsThe following adult group fi tness classes are offered in one of the city’s two fi tness centers as well as at Addison Middle School during this session, and most are included in your monthly fi tness center membership. Classes are held on a continual basis. Participants may join a class at any time during the session.

Class Intensity Rating SystemLow-intensity, low-impact class. No high-impact moves

such as jumping, running, bouncing, etc. This class level is appropriate for all fi tness levels.

Moderate-intensity, low-impact class. No high-impact moves such as jumping and running; however, some exercises will be intense requiring some muscular strength and endurance. This class level is appropriate for active participants at beginning, intermediate or advanced fi tness levels.

Moderate/high-intensity, moderate/high-impact class. Slow, controlled movements with fast paced, more intense moves including some low jumping and bouncing. This class level is designed for intermediate to advanced fi tness levels.

High-intensity/high-impact class. Requires the ability to perform high-impact moves like lifting heavier weight, jumping, sprinting and running. This class level is designed for advanced fi tness levels.

Boot Camp Blast

(18+) Active living has never been this exuberating! Survive this military-style training that combines cardio, strength and endurance drills with discipline and motivation and you will have fun showing off the unbelievable results.

Course No. Dates Day Time Location 460005-A March 2–25 M–W 6–7 p.m. Addison460005-B March 30–Apr. 29 M–W 6 –7 p.m. Addison460005-C May 4–27 M–W 6–7 p.m. Addison16005-A June 1–July 1 M–W 6–7 p.m. Addison

Boot Camp for the “Seasoned” Adult

(50+) Designed for older adults who want to change up their workout routines to get over the plateau. This class will combine cardio, light strength and endurance drills, but will be just as much fun as the weekday classes.

Course No. Dates Day Time Location 460006-A March 6–27 F 6–7 p.m. Addison460006-B April 3–24 F 6–7 p.m. Addison460006-C May 1–29 F 6–7 p.m. Addison

Cardio-Pump

(16+) This class is formatted using the “overload principle” (working muscles to failure at levels above what is normally experienced) to build muscular strength and endurance. Intensity level is determined by the amount of weight plates added to the barbell and varying the sets of exercises with rest.

Course No. Dates Day Time Location 460009-A March 2–30 M 5:30–6:30 p.m. Breckinridge460009-B April 6–27 M 5:30–6:30 p.m. Breckinridge460009-C May 4–25 M 5:30–6:30 p.m. Breckinridge

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Aquatics Staff Wanted!Please use the following job titles to access complete job descriptions at www.roanokeva.gov/jobs:

Pool Coordinator: Ages 18+, certified $11.15–$11.30/hour

Pool Manager: Ages 18+, certified $10.20–$11.20/hour

Pool Assistant Manager: Ages 18+, certified $9.70–$10.95/hour

Lifeguards: Ages 16+, certified $8.85–9.35/hour

Pool Admission/Concession Clerk: Ages 16+ $8.76/hour

Apply online at www.roanokeva.gov/jobs or in person at the Department of Human Resources, 215 Church Ave., Roanoke, VA 24011.

Lifeguard Training ClassesTo become a lifeguard or renew your certification, contact the American Red Cross at 985-3550 regarding class schedules and fees. Roanoke Parks and Recreation only hires certified lifeguards. Scholarships are available through the American Red Cross for qualified applicants.

American Red Cross Swim LessonsLearn to swim classes provide instructional lessons to help swimmers of all ages and abilities develop their swimming and water safety skills. The Roanoke Valley American Red Cross will again offer swim lessons at a low cost to residents at both city pools this summer. Pre-registration and pre-testing is required. Please refer to the dates below for pre-testing and class session schedules. Registration information can be obtained by calling the American Red Cross at 985-3546.

Washington Park PoolClasses (30-minute sessions) meet from 10–11:30 a.m. weekdays (M, T, Th, F). Pre-test: June 8, 6–8 p.m.

Session 1: June 15–26Session 2: July 6–17Session 3: July 20–31

Fallon Park PoolClasses (30-minute sessions) meet from 6:30–8:30 p.m. weekdays (M,T,W,Th). Pre-test: June 9, 6–8 p.m.

Session 1: June 15–25Session 2: July 6–16Session 3: July 20–30

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Pilates

(16+) This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility, and improving posture and balance. You’ve heard about the results – come find out for yourself!

Course No. Dates Day Time Location 462805-A March 3–31 Tu, Th 5:30–6:30 p.m. W. Wilson

Course No. Dates Day Time Location 462805-B April 7–28 Tu, Th 5:30–6:30 p.m. W. Wilson

Course No. Dates Day Time Location 462805-C May 5–26 Tu, Th 5:30–6:30 p.m. W. Wilson

Core Strength Training

(16+) Strong abdominal and back muscles are the key to the health and strength of your body. This short but intense workout will target these specific muscles. Class size is limited.

Course No. Dates Day Time Location 460010-A March 4–25 W 6:30–7:15 p.m. Breckinridge

Course No. Dates Day Time Location 460010-B April 1–29 W 6:30–7:15 p.m. Breckinridge

Course No. Dates Day Time Location 460010-C May 6–27 W 6:30–7:15 p.m. Breckinridge

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Stay motivated to get in shape for summer with group fitness. Make new friends and get ready to hit the beach! Did you know you can sign-up for all group fitness classes for only $18 per month if you are a city resident?

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ABSolutely Worth It

(16+) Work on your abdominals as well as some light aerobics. Suitable for any skill level.

Course No. Dates Day Time Location 468801-A April 6–27 M 5:15–5:45 p.m. Addison

Course No. Dates Day Time Location 468801-B May 4–25 W 5:15–5:45 p.m. Addison

A Little Kick Will Do You!

(14+) Kick into action this spring with this cardiovascular workout that packs a real punch but won’t knock you out! Learn how to shape your legs in addition to working your heart.

Course No. Dates Day Time Location 460803-A April 1–29 W 5:15–5:45 p.m. Addison

Course No. Dates Day Time Location 460803-B May 6–27 W 5:15–5:45 p.m. Addison

All Around Workout

(16+) Meet the “softer side” of Sergeant Jones as he adapts the boot camp format to fit the needs of all levels–beginner to advanced. You will participate in a great workout that addresses all muscle groups. Bring a water bottle, you may work up a sweat!

Course No. Dates Day Time Location 460003-A March 5–26 Th 6–7 p.m. Addison

Course No. Dates Day Time Location 460003-B April 2–30 Th 6–7 p.m. Addison

Course No. Dates Day Time Location 460003-C May 7–28 Th 6–7 p.m. Addison

Great Balls of Fitness

Strengthen and tone muscles while increasing balance and flexibility in this resistance training class using the ever popular fit ball.

Course No. Dates Day Time Location 460004-A April 6–29 M, W 6:30–7:30 p.m. Breckinridge

Course No. Dates Day Time Location 460004-B May 4–27 M, W 6:30–7:30 p.m. Breckinridge

No class on May 25

Circuit and Cardio Intro

(16+) This class is designed to assist those who are not sure what to do with the circuit machines and the cardio equipment (treadmill, elliptical, and stationary bike). Paul Jones will introduce you to these machines and teach you how to make them work for your individual workout.

Course No. Dates Day Time Location 460007-A March 3–31 Tu, Th 5–5:45 p.m. Addison

Course No. Dates Day Time Location 460007-B April 7–28 Tu, Th 5–5:45 p.m. Addison

Course No. Dates Day Time Location 460007-C May 5–26 Tu, Th 5–5:45 p.m. Addison Community Fun & Fitness The following classes are offered at various locations in our community and are designed to promote fun and fitness for all ages.

Aquatic Fitness(20+) If you experience joint or back discomfort, have an existing injury or disability or just love the water, then aquatic fitness is the exercise program for you! Swimmers and non-swimmers can get a great cardio workout, shape and tone muscles, reduce stress, and socialize with friends old and new. We recommend use of pool shoes and “noodle.” Classes are held at the Gator Aquatic Center and registration is required by the Friday prior to each session.

Course No. Dates Day Time Fee 442019-A March 2–30 M, W, F 7–8 a.m. $23442019-B March 2–30 M, W, F 8–9 a.m. $23442019-C April 1–29 M, W, F 7–8 a.m. $23442019-D April 1–29 M, W, F 8–9 a.m. $23442019-E May 7–29 M, W, F 7–8 a.m. $23442019-F May 7–29 M, W, F 8–9 a.m. $23142019-A June 1–29 M, W, F 7–8 a.m. $23142019-B June 1–29 M, W, F 8–9 a.m. $23

No class on May 25 Garden Cardio(14+) Just as variety in color, plant types, and aromas give gardens their true beauty, fitness classes are enriched by a variety of people, exercises, and routines. Experience it all in this versatile, low-impact fitness class that offers step, dance, and kickboxing aerobics with a touch of strength training to transform your workout and your body! Course No. Dates Day Time Fee 463207-A March 2–25 M, W 6:30–7:30 p.m. $25463207-B April 1–29 M, W 6:30–7:30 p.m. $25463207-C May 4–27 M, W 6:30–7:30 p.m. $25

Location: Garden City

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Mountain View

Mountain View Recreation Center (All Ages) Formerly the J. B. Fishburn home, this facility has two fl oors available to serve your needs (the second fl oor is not wheelchair accessible). We cater lunch for groups of 10 or more from 10 a.m. to 2 p.m. on Fridays. Reservations are required. To request a reservation form or to schedule an appointment to tour the center, call Mrs. Dooley at 853-2679.Located at 714 13th St.

All personal enrichment programs are held at mountain view unless otherwise specifi ed.

Tai Chi (18+) An excellent program to improve your health and well- being. Gentle, fl owing movements contain inner power that strengthens your body. Geared to work on mind, breathing and mental concentration.

Course No. Dates Day Time Fee 446306-A March 3-24 Tu 6–7:30 p.m. $35

The deadline to register is Feb. 25

First Friday Fiddlin’ at Mountain View(All) We’ll have a great time playing, singing and listening to Country and Bluegrass music, having a snack and getting to know new friends. Bring your fi ddle, banjo, guitar, other instruments, and your voice! Please call 853-2679 to RSVP.

Course No. Dates Day Time Fee 404311-A March 6 F 10 a.m.–1 p.m. FREE 404311-B April 3 F 10 a.m.–1 p.m. FREE 404311-C May 1 F 10 a.m.–1 p.m. FREE

Members of the Young at Heart Birthday Club enjoy an afternoon of fun and fellowship PE

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Afternoon Movies at Mountain View(50+) Reserve your seat today in front of the 61” TV. Space is limited. Refreshments will be provided.

Course No. Dates Day Time Fee 447003-A March 2 M 1–3 p.m. FREE Showing: “Eagle Eye”

Course No. Dates Day Time Fee 447003-B March 16 M 1–3 p.m. FREE Showing: “Mamma Mia”

Course No. Dates Day Time Fee 447003-C April 6 M 1–3 p.m. FREE Showing: TBA

Course No. Dates Day Time Fee 447003-D April 20 M 1–3 p.m. FREE Showing: “Ghost Town”

Course No. Dates Day Time Fee 447003-E May 4 M 1–3 p.m. FREE Showing: “Death Race”

Course No. Dates Day Time Fee 447003-F May 18 M 1–3 p.m. FREE Showing: “An American Race”

Young at Heart Birthday Club(50+) Celebrate your birthday with your friends. Receive a birthday card, phone call, calendar and chance to win prizes at the birthday parties. Desserts and bread are provided. Bring a dish to share. Join for $5 per year.

Course No. Dates Day Time 545000-H April 10 F 11 a.m.–1:30 p.m. 545000-I June 12 F 11 a.m.–1:30 p.m.

Caroloa Chorus(50+) This informal choir sings at nursing homes, schools and civic events. Call Alan Rhodes at 989-2016 for more details.$5 annual sheet music dues.

Course No. Dates Day Time 404401-A Jan. 5–May 18 M 10:30 a.m.–noon

Belly Dance Class(18+) Learn the basics of this lovely Middle Eastern traditional dance and get a fun exercise at the same time.

Course No. Dates Day Time Fee 442022-A March 10–31 Tu 6:30–7:30 p.m. $25

The deadline to register is March 2

Course No. Dates Day Time Fee 442022-B April 7–28 Tu 6:30–7:30 p.m. $25


Course No. Dates Day Time Fee 442022-C May 5–26 Tu 6:30–7:30 p.m. $25

The deadline to register is April 27

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Joy of Painting(18+) Join us as we learn step-by-step the Bob Ross “wet on wet” technique from certifi ed instructor Ed Gowen. First-time painters welcome. Seasonal themes. All supplies are included, except for a 16” x 20” pre-stretched canvas. Snacks will be provided; please inquire about lunch.

Course No. Dates Day Time Fee 441010-A March 28 Sa 9:30 a.m.–4 p.m. $64

Subject: “Soft Lights”

Course No. Dates Day Time Fee 441010-B April 25 Sa 9 a.m.–5 p.m. $100 Su 1–5 p.m.

Special Technical Workshop

Course No. Dates Day Time Fee 441010-C May 16 Sa 9:30 a.m.–4 p.m. $64

Subject: “Seascapes”

Wii Bowling at the Library (18+) Join us as we experience the excitement of this fabulous new game! You will move at your own pace and we guarantee you won’t get bored.

Course No. Dates Day Time Fee 404314-A March 20 F 10:30 a.m.–noon FREE

Location: Jackson LibraryThe deadline to register is March 13

Learn how to make your own one-of-a-kind jewelry creations with the new basic jewelry making program offered at Mountain View.

Music at Morningside Manor(All) Bring your fi ddle, banjo, guitar or other instruments and have a great time playing, singing and listening to Country and Bluegrass. Bring a snack to share with your new friends. Please call 853-2679 to RSVP.

Course No. Dates Day Time Fee 404312-A March 10 Tu 1–3 p.m. FREE 404312-B March 24 Tu 1–3 p.m. FREE 404312-C April 14 Tu 1–3 p.m. FREE 404312-D April 28 Tu 1–3 p.m. FREE 404312-E May 12 Tu 1–3 p.m. FREE 404312-F May 26 Tu 1–3 p.m. FREE

Location: Morningside Manor

Massage Therapy(18+) Tired and stressed at the end of the day? Sign up to learn simple massage tricks to help alleviate simple discomfort.

Course No. Dates Day Time Fee 447042-A April 7–28 Tu 6:30–8 p.m. $25


Books-Bingo-Bongo(18+) Play Bingo, win prizes, hear about great books, and enjoy light refreshments. Transportation provided by Parks and Recreation (pick-up point for Jackson program is at Morningside Manor, Melrose program at Melrose Towers).

Course No. Dates Day Time Fee 446303-A March 27 F 10:30–11:30 a.m. FREE

Location: Jackson Library The deadline to register is March 16

Course No. Dates Day Time Fee 446303-B April 17 F 10:30–11:30 a.m. FREE

Location: Melrose Library The deadline to register is April 6

Course No. Dates Day Time Fee 446303-C May 22 F 10:30–11:30 a.m. FREE

Location: Jackson Library The deadline to register is May 11

Basic Jewelry Making (18+) Interested in making or repairing your own jewelry? Learn basic techniques and how to use the tools.

Course No. Dates Day Time Fee 446305-A April 6–27 M 6–7:30 p.m. $25


Qigong Qigong is a practice that reduces stress. It will also increase your senses and organ functions.

Course No. Dates Day Time Fee 446305-A March 3–24 Tu 5–6 p.m. $35


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Pencil Drawing (18+) This beginner’s class in pencil and charcoal drawing will teach the participant basic techniques of free-hand and staged drawing.

Course No. Dates Day Time Fee 446310-A March 8–29 Su 3–5 p.m. $30


CHEWsing Food (18+) Learn principles of healthy food selection and ways to apply these techniques to any diet involving eating the “real” food you enjoy!

Course No. Dates Day Time Fee 204313-A April 28 Tu 6–8 p.m. $30

The deadline to register is April 21 Shopping and Stocking Participants will learn strategies for stocking their pantries, planning simple menus, and shopping smart.

Course No. Dates Day Time Fee 404313-B May 19 Tu 6–8 p.m. $30

The deadline to register is May 12

Cooking from Sad to Glad Together we’ll prepare a three-course meal that’s high in taste, full of locally grown ingredients, and (most importantly) thrifty!

Course No. Dates Day Time Fee 404313-C May 26 Tu 6–9 p.m. $60

Location: Mountain ViewThe deadline to register is May 19

SPECIAL OFFER! Register for CHEWsing Food, Shopping and Stocking, and Cooking from Sad to Glad for $80 (a $40 savings!).

Card Games

Drop-In Canasta Players Delight(50+) Enjoy a day of fun and fellowship with us. Light refreshments served occasionally. Every Tuesday 10 a.m.–4 p.m. FREE.

Tuesday Cards and Chess Games(50+) Bring your group, the cards or your board game.Call 853-2679 to reserve lunch for only $6 on the fi rst, third, and fi fth Tuesdays of the month. On the second and fourth Tuesdays, the dining room is available for 12 to 16 players. Every Tuesday 10 a.m.–4 p.m. FREE.

Party Duplicate Bridge(50+) The party is on the fi rst fl oor, and light refreshments will be provided. Every Monday 12:30–4 p.m. FREE.

Wednesday Drop-In Bridge(50+) High score stays and low score moves. Rotate partners and tables every 45 minutes. No partners needed.Every Wednesday 12:30–4 p.m. FREE.

Duplicate Bridge Players Time(50+) Bring your group to the mansion to play duplicate bridge in the afternoon. Every Wednesday 12:30–4 p.m. FREE.

Hand and Foot Canasta(50+) Calling all canasta players! Join us for this unique game. Light refreshments occasionally provided by Kroger, Towers Mall. Every Thursday 10 a.m.–3 p.m. FREE.

Friends of Mountain View

Have you played cards, games, or visited Mountain View for Bluegrass music? If so, you are a friend of Mountain View, and we need your help to sustain the beloved Junius B. Fishburn home. Friends of Mountain View is now forming to support the restoration and maintenance efforts on this National Register of Historic Places site. Contact Recreation Superintendent Michael Clark at 853-1198 to learn about involvement and donations.

Join your friends and neighbors every Tuesday for a friendly game of chess and reminisce about the “good ol’ days.”


The Discovery Center

Exciting classes, awesome exhibits, and award-wining outreach programs. Contact us to set up a private program for your school, Scout, or church group. The center can also be reserved for weddings, retirement parties, and other special occasions.

Junior NaturalistsAll programs are held at the discovery center.

This series helps parents introduce their children to the amazing natural world through hands-on activities, games and crafts you explore together.

Bare Bones (3-5) Bones can tell us a lot about an animal, from what it eats to how it moves. Rattle your bones up to the Discovery Center and learn more about these amazing structures.

Course No. Dates Day Time Fee 136001-A March 24 Tu 10–11 a.m. $5

The deadline to register is March 17 Leave No Trace (3-5) Enjoying the outdoors responsibly is something that starts with youth. This program will help children discover how to reduce their impacts when enjoying the outdoors.

Course No. Dates Day Time Fee 136001-B April 21 Tu 10–11 a.m. $5


What’s the Buzz(3-5) Participants will take an exciting close-up tour of a live bee hive! You will be amazed at the wild life of bees! We will even extract some honey for everyone. Don’t miss out on a sweet time.

Course No. Dates Day Time Fee 136001-C May 12 Tu 10–11 a.m. $5


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Nature’s Classroom All programs are held at the discovery center.

Teeth and Skulls (6-10) Predator or prey? Plant or meat eater? Learn the answers to these questions and more as we explore the teeth and skulls of animals.

Course No. Dates Day Time Fee 136000-A March 31 Tu 10 a.m.–noon $5

The deadline to register is March 24 Hit the Trails (6-10) Trails have many benefits; they provide access to nature, fun and adventure. Come discover how to hit the trails responsibly and safely.

Course No. Dates Day Time Fee 136000-B April 28 Tu 10 a.m.–noon $5


Amazing Honey Bee(6-10) Did you know that honeybees visit two million flowers to make just one pound of honey? Discover many more reasons why honey bees are so amazing!

Course No. Dates Day Time Fee 136000-C May 19 Tu 10 a.m.–noon $5


Nature Programs All programs are held at the discovery center.

History of Mill Mountain(All) Even before Roanoke was the “Star City” Mill Mountain played an important recreational role. People have been attracted to this special place for its views and pleasant temperatures. Discover some of the hidden remnants of yester-year during this fun hike through the past.

Course No. Dates Day Time Fee 136440-A March 21 Sa 10 a.m.–noon $5

The deadline to register is March 14 Intro to Mill Mountain Trails–Hiking (All) You know they are up there… over 10 miles of pristine trails just perfect for enjoying the outdoors, taking the family out, getting some exercise or just enjoying the peace and quiet. Come get the skinny on navigating Mill Mountain Park’s trail system. You’ll even get a new hiking stick that’ll need to be broken in.

Course No. Dates Day Time Fee 136040-A March 28 Sa 10 a.m.–noon $5


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Your local nature center that connects you to Mill Mountain’s amazing natural resources. A wonderfulplace with great views for special occasions.

16 SPRING 2009


KICKBALL...FOR ADULTS?By: Cindy McFall

For many of us, kickball brings back childhood memories of playing the

sport during recess in grade school. But for a large group of adults in

Roanoke, kickball brings to mind the summer of 2008 when they joined

the fi rst ever City of Roanoke Parks and Recreation kickball league.

The kickball league began play in July with an amazing 21 teams in two

playing divisions. Over 420 men, women, friends, and co workers signed

up to compete at the River’s Edge softball fi elds two-nights a week.

Although the games were competitive, good sportsmanship, teamwork,

and camaraderie were evident and created an atmosphere of fun and

excitement. The season lasted until early September when tournament

champions in each division were awarded the winners’ cups. Only four

teams walked away with trophies, but all 420 players walked away with

something more important – new energy, new friends, and a new season

to look forward to in 2009.

The kickball league is part of an effort to get adults in the city to become

more active and develop healthy lifestyles. Other new non-traditional adult

sports such as dodge ball, wiffl eball, ultimate football, baggo, and baseball

are also fi nding their way onto the Roanoke sports scene. Traditional

athletic enthusiasts can rest assured that softball, basketball, fl ag football,

and volleyball leagues will remain constant in the sports line up.

So whether you are looking for a traditional sport or a new challenge,

Roanoke Parks and Recreation has what you are looking for. Join

an adult athletic team today!

“ I had not played an organized sport for 10 years until my co-workers and

I joined the kickball league last summer. We weren’t the fastest or the

fi ttest or even the best players, but we had so much fun. Occasionally I

run into people we played against and all we talk about is how we can’t

wait until the new season starts.” - Kenny Dudley

Full program and registration details on page 8.

SPRING 200918

Bring your mountain bike and discover the Mill Mountain Park trail system.

Nature Programs (continued)

Make Your Own Hiking Stick (All) Hiking sticks are utilitarian instruments that can be used for the casual walk to distant trek. Join a Naturalist for this fun and rewarding experience as you create your own personal hiking stick.

Course No. Dates Day Time Fee 136640-A April 25 Sa 10 a.m.–noon $5


Night Hike–Ghosts (10+) This haunted hike will tie fact and fi ction together. Prepare to be scared as you are led to different historical sites and hear bone chilling stories that just may or may not be true.

Course No. Dates Day Time Fee 136441-A May 2 Sa 10 a.m.–noon $5


Carbon Cycle Recycle (All) Carbon is the building block of life. It’s the element that anchors everything from our fuel to our DNA. Your family will be amazed as they discover how the carbon cycle affects us in everything we do.



Family Camping on Mill Mountain(All) You’ll be surrounded by nature and have the best view of Roanoke on this introductory camping trip. This special opportunity to camp on the summit of Mill Mountain will offer an introduction to camping, games, and a cookout. Tents and supplies are provided.

Course No. Dates Day Time Fee 136800-A May 16–17 Sa 5:30 p.m.–9 a.m. $15

The deadline to register is May 8A Toad’s Life(All) Look at life through a toad’s eyes and learn about their amazing transformation from egg to adult. You’ll discover the characteristics that separate toads from other animals and get an amazing close-up encounter. You will learn to love them, warts and all.



Treasure Hunt: Letterboxing (All) Letterboxing is an intriguing “treasure hunt” style outdoor activity. Letterboxers hide small, weatherproof boxes in public places and post clues to fi nding the box online. Come fi nd some letterboxes on Mill Mountain as well as how to fi nd the many thousands of other letterboxes waiting to be found.

Course No. Dates Day Time Fee 136045-A June 6 Sa 10 a.m.–noon $5

The deadline to register is June 1

Intro to Mill Mountain Park’s Trails–Mountain Biking (14+) Do you enjoy heart-pounding training rides, pitch-dark night rides, fun group rides or just a quick spin? Mill Mountain Park has what you are looking for. Pack your bike and join the Mountain Bike Patrol to get the scoop on the best trails in the city limits.

Course No. Dates Day Time Fee 136041-A April 4 Sa 10 a.m.–noon FREE


National Mountain Bike Patrol We’ve joined forces with the International Mountain Bike Association to offer a bike patrol consisting of over 10 dedicated and well-trained volunteers who assist, educate and inform all trail users to enhance their recreational experience. Look for patrol members on your next visit to Mill Mountain Park.

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Astronomy Extravaganza

The King of Rings (All) Saturn returns to the evening sky, offering us the fi rst opportunity of the year to view the giant planet’s rings.

Course No. Dates Day Time Fee 103842-A March 21 Sa 8–9:30 p.m. FREE

Location: Blue Ridge ParkwayThe deadline to register is March 16

Winter Departs (All) The brilliant gems of winter are yielding center stage to the more subdued stars of spring. Tonight we’ll enjoy the last good views of Orion and friends!

Course No. Dates Day Time Fee 103843-A April 11 Sa 8:30–10 p.m. FREE

Location: Blue Ridge ParkwayThe deadline to register is April 6

The Galactic Horizon (All) With the stars of spring overhead, our earthly horizon blends with that of our galaxy, the Milky Way. Join us this evening for a truly cosmic perspective!

Course No. Dates Day Time Fee 103841-A May 16 Sa 9:15–10:45 p.m. FREE

Location: Blue Ridge ParkwayThe deadline to register is May 11

Diversion Excursions

Spinning Your WheelsNew River Trail State Park Bicycle Tour(16+) This 36-mile fun, mostly fl at, slow-paced and enjoyable ride starts in Draper and fi nishes at Foster Falls. Ride along this scenic converted rail trail while taking in the sights of the river and relaxing at the several picnic sites along the way. Fee includes transportation, all bikes, safety equipment and leadership.

Course No. Dates Day Time Fee 132404-A March 14 Sa 8 a.m.–6:30 p.m. $29

Location: Parks and Recreation Offi ce The deadline to register is March 6

Ramp it up Skateboarding(8+, under 16 with adult) Learn the basics of skateboarding at the Roanoke Valley Skate Park. This fun and safe class teaches the fundamentals necessary to start rolling along. Fee includes leadership, personal instruction, skateboards and all safety equipment.

Course No. Dates Day Time Fee 132420-A March 28 Sa 9–11 a.m. $9132420-B April 18 Sa 9–11 a.m. $9132420-C May 30 Sa 9–11 a.m. $9

Location: Roanoke Valley Skate Park The deadline to register is the Monday before each program

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Canoeing on the Cove(6+, under 12 with adult) Spend a fun day of lake canoeing at Roanoke’s own Carvins Cove Reserve. This beginner-level trip will teach you the basics of fl at water canoeing. Fee includes transportation, equipment and leadership.

Course No. Dates Day Time Fee 132202-A March 21 Sa 9 a.m.–4 p.m. $29

Location: Parks and Recreation Offi ceThe deadline to register is March 16

Roanoke Valley Greenways Tour–Fun Bike Ride (8+, under 16 with adult) If you’re a beginner or more experienced cyclist just looking for a joy ride with others, this is the perfect bike ride for you. We start with the basics, safety, braking, shifting gears, equipment selection and places to go, and then pedal along the greenway. Instruction and equipment are provided.

Course No. Dates Day Time Fee 132406-A April 4 Sa 10 a.m.–noon $9

Location: Parks and Recreation Offi ceThe deadline to register is March 30

Fun in the Sun – Sailing Smith Mountain Lake (12+, under 16 with adult) Spend the day aboard a 29-foot sailboat while taking in the sights and learning some basic sailing skills. You will have the opportunity to be a crew member, relax while anchored in a cove, and even take a turn at the helm. All transportation and leadership provided.

Course No. Dates Day Time Fee 132205-A April 18 Sa 8 a.m.–6 p.m. FREE

Location: Parks and Recreation Offi ceThe deadline to register is April 13Horseback Riding(8+) An experienced equestrian will take beginners on a guided trail ride that traverses through the beautiful forest and open countryside with views of the mountains. Price includes transportation and 2.5-hour horseback trail ride.


Location: Parks and Recreation Offi ceThe deadline to register is April 13

Sea Kayaking in the Alleghenies!(20+) Paddle in the Alleghany Highlands on Lake Moomaw. This reservoir, nestled into a canyon that was once called Kincaid Gorge, is located in the George Washington National Forest. Learn the basics where the water, fresh air and mountains combine for a paddling adventure. All kayaks, equipment, transportation and leadership are provided. Participants must be able to swim.

Course No. Dates Day Time Fee 132203-A May 2 Th 8 a.m.–5 p.m. $29

Location: Parks and Recreation Offi ceThe deadline to register is April 27

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Hikes

Prepared surface, relatively flat, gradual ascending and descending, up to 1-3 miles in length

On trail, moderate ascending and descending, approximately 2-3 miles in length

More Technical trail (roots, rocks, etc.), moderate/strenuous ascending and descending, approximately 2+ miles in length

Technical trail (roots, rocks, etc.), strenuous ascending and descending, approximately 2+ miles in length

Adult Hike

(50+) Discover your own backyard at your own pace. We will travel to Mill Mountain to explore our glorious landmark. Fee includes transportation and leadership.

Course No. Dates Day Time Fee 132102-A March 28 Sa 9:30 a.m.–noon $9

Location: Parks and Recreation OfficeThe deadline to register is March 23

Roanoke River Greenway

(20+) The Roanoke River Greenway is just one of the city’s many greenways. The four-mile round trip paved walking path will take you along the Roanoke River and through three of Roanoke’s parks. Fee includes transportation and leadership.

Course No. Dates Day Time Fee 132407-A March 5 Th 9 a.m.–noon $9


Women Underground – Beginner Caving (12+, under 16 with adult) This is the perfect mother-daughter or girlfriend adventure! Beginner cavers will experience all the marvels of the world beneath us while learning cave safety and conservation. Note: this is a strenuous activity. Be ready to crawl, climb, squeeze, and get muddy! Instruction, equipment and transportation are provided.


Location: Parks and Recreation OfficeThe deadline to register is April 6

Bat Habitat – Welcome to Their World(12+, under 16 with adult) Explore hidden passages, admire beautiful cave formations, crawl by an underground river, and experience moving as a team deep into the earth to find out why caves are the perfect habitat for wintering bats. We stress cave safety and conservation for beginner cavers. Note: this is a strenuous activity! Be ready to crawl, climb, squeeze, and get muddy! Instruction, equipment and transportation are provided.

Course No. Dates Day Time Fee 132003-A May 16 Sa 9 a.m.–5 p.m. $29

Location: Parks and Recreation OfficeThe deadline to register is May 11

Rocwood Indoor Adventure CenterSince Rocwood opened in 1993, over 50,000 climbers have enjoyed the vertical excitement and fun of our center. Open sessions, competitions, parties and events of every description have made it a great gathering spot.

Rock-On Open Sessions–Indoor Rock Climbing(8+, under 16 with adult) Open sessions are for climbers who have passed the climbing competency test. Spend the evening with other climbers and get a great alternative workout! Equipment rental is available, $2 for shoes.

Rocwood Hours Every Wednesday-Thursday 6–8 p.m.Saturday March 7, 21 2–4 p.m.Saturday April 4, 18 2–4 p.m.Saturday May 2,16 2–4 p.m.

Rocwood Orientation Class(16+) Orientation class will give you all of the skills to pass the Open Session Competency Test that is required for our “Rock-On Open Sessions.” Safety, equipment use, belaying techniques along with climbing guidelines will be stressed. Course includes all equipment, personal instruction, and leadership.

Course No. Dates Day Time Fee 131020-A March 14 Sa 9 a.m.–noon $19 131020-B April 4 Sa 9 a.m.–noon $19 131020-C May 9 Sa 9 a.m.–noon $19

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Who says girls can’t get down and dirty? Try the Women Underground Beginner Caving program for a different kind of girlfriend adventure.

Name: Christine LanganPosition: Outdoor Recreation Programmer

What are your basic duties as Outdoor Recreation Programmer?

I oversee all the Outdoor Adventure programs like canoeing, kayaking, caving, hiking, biking, star gazing, and rock climbing including the indoor rock wall.

What is your background?

I have a Wildlife Science degree from Virginia Tech. I got my start in the outdoor field working as an environmental educator at a summer camp and from there my career with leading people in the outdoors took off.

What degree of difficulty and style of hikes do you offer?

I offer hikes for all skill levels from greenway hikes on a paved surface to all-day hikes that climb mountains. In PLAY we have created a rating system so participants can get an understanding of the difficulty of the hikes; we call it our “boot system.” One boot means the trail is short and on a paved surface while four boots means the trail is long and very technical.

What is your favorite hike?

My favorite hike is to Devil’s Marbleyard in Natural Bridge Station, Va. The hike is beautiful in itself as it traverses through the Jefferson National Forest and across the stream a few times, but the Marbleyard is an amazing site. An entire hillside is covered with huge boulder on top of huge boulder. You won’t want to miss our April 16 trip.

How many people typically attend each hike?

Our group size can be between seven and 12 people. I have a lot of regulars that have become friends through the hiking programs. You do not have to know anyone on the hike before you come because you will quickly feel right at home with this group.

What do you enjoy most about your job?

Meeting new people and sharing their enthusiasm as they see wildlife on our hike or have their first experience in a kayak on the water. Although nothing can top the excitement I feel when I have passed on to someone my love, appreciation and respect for the great outdoors.

Up Close with Christine

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Carvins Cove (20+) This Natural Reserve holds a major water source within its 12,700 acres and is overflowing with recreational opportunities. We will enjoy the sights and sounds while exploring one of the many trails. Fee includes transportation, lunch and leadership.

Course No. Dates Day Time Fee 132106-A March 19 Th 9 a.m.–4 p.m. $19


Devil’s Marbleyard (20+) This three-mile round trip hike will take us to a magnificent hillside of boulders that deserve a more “heavenly” name. Fee includes transportation, lunch and leadership.

Course No. Dates Day Time Fee 132110-A April 16 Th 9 a.m.–4 p.m. $19

Location: Parks and Recreation OfficeThe deadline to register is April 13

Explore Park Trails

(20+) We will drive to Virginia’s Explore Park to do what the name says…explore the beautiful park. Make sure you wear your good hiking shoes because this park will make you feel like you are more than a few miles from the city. Fee includes transportation, lunch and leadership.

Course No. Dates Day Time Fee 132112-A April 30 Th 9 a.m.–3 p.m. $19


Styles Falls

(20+) Make sure you wear waterproof shoes as this hike crosses the stream a few times before leading you to the 45-foot Styles Falls. Fee includes transportation, lunch and leadership.



Harkening Hill (20+) This less traveled hike of the Peaks of Otter should not be overlooked; at just a few hundred feet below its more famous sisters, the hike still offers a lot to see. Fee includes transportation, lunch and leadership.



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SPRING 200922

Trips and ToursTrips and Tours depart from the Parks and Recreation Offi ce.

MLB Road Trip(5+, under 17 with adult at least 21 years of age) Join us for another exciting trip to the Nationals Park Stadium in Washington, D.C., to see the Washington Nationals play the Baltimore Orioles. Trip includes a ticket to the baseball game and transportation to and from Washington, D.C., Contact Cindy McFall at 853-1253 for more trip information.

Course No. Dates Day Fee 471001-A May 23 Sa $65


Shopping Trip(18+) Are you a bargain shopper? Spend a day with us as we travel to Consolidated Shoes, Kohl’s and other stores in Lynchburg. Lunch is own your own.

Course No. Dates Day Time Fee 347023-A March 16 M 9 a.m.–4 p.m. $15


Barn Dinner Theatre(18+) “Church Basement Ladies” The heart and soul of any church is the kitchen. We will experience all types of problems solved, plans made, etc. Travel with us for some honest down-home laughter. Cost includes transportation and ticket.

Course No. Dates Day Time Fee 447024-A April 21 Tu 9 a.m.–5 p.m. $60


Historic Danville Virginia (18+)Travel with us to explore historic homes in Danville. Visit the Danville Museum of Fine Arts and History, the Sutherlin Mansion, and Millionaires’ Row.

Course No. Dates Day Time Fee 447025-A May 5 Tu 8 a.m.–3 p.m. $20


Virginia Dare Cruise(18+) Enjoy a two-hour cruise on one of the most beautiful lakes in the East. The ship is fully equipped with panoramic windows, good food, and a festive environment. Price includes round-trip transportation and cruise ticket.

Course No. Dates Day Time Fee 447025-A June 16 Tu 10 a.m.–3 p.m. $52


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Chesapeake Bay–Sea Kayaking(21+) Historic Mathews County, Virginia, holds one of the most productive estuaries on the bay. Beginners and experienced paddlers will explore the many treasures these western shore creeks and waterways hold. Prior to the trip, we will learn basic paddling techniques here, and you can take these skills out on the Mathews Blueway Water Trail and the bay itself. We will also visit the bay’s third oldest lighthouse, New Point Comfort, and enjoy wonderful Chesapeake Bay cuisine. All lodging, two meals per day (excluding dinners), equipment, transportation and leadership are provided. Contact Tom Clarke at 853-1339 for more trip information.

Course No. Dates Day Fee 132601-A May 22–25 F–M $425


New York Adirondacks–Sea Kayaking and Touring(21+) The Adirondack Park in upstate New York is an outdoor paradise! Thousands of natural lakes, rivers and ponds surrounded by majestic mountains will provide the perfect setting for us to experience this beautiful land. During the day we will be exploring this wilderness in sea kayaks to remote lakes and rivers while the evening will be spent relaxing in comfort at Saranac Lake. We will also spend time exploring Lake Placid. This small group expedition is designed for adults who enjoy the outdoors and want to do it comfortably. Price includes all activities, lodging, breakfasts, transportation, equipment and leadership. Contact Tom Clarke at 853-1339 for more trip information.

Course No. Dates Fee 232605-A Sept. 18–26 $1,395/double occupancy

The deadline to register is Aug. 7 Deposit of $400 is due July 10, remaining balance due Aug. 7

Join us as we travel to Washington D.C. to see the Baltimore Orioles play the Washington Nationals at Nationals Park!

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Summer Camps Preview

Star City Summer Athletic CampsCheck out our wide variety of summer athletic camps facilitated by Parks and Recreation staff and area high school coaches. These camps will focus on skill development, leadership, and teamwork.

Basketball Summer Camp (5-14) Summer is the time to focus on fundamentals! Join area coaches and high school athletes for this three-day camp featuring games, skill development and competition.

Course No. Dates Day Time Fee 489001-A June 22–25 M–Th 9 a.m.–noon $55

Location: BreckinridgeThe deadline to register is May 29There will be no on-site registration

Football Summer Camp (6-15) Learn more about football or improve you current skills. Running, agility, passing and catching are just some of the skills that will be focused on during camp. Instruction will be provided by current and former coaches/players.

Course No. Dates Day Time Fee 489004-A June 15–18 M–Th 9 a.m.–noon $55

Location: Reserve Avenue Field 3The deadline to register is May 29

Cheerleading Summer Camp (6-15) Former high school and college cheerleaders will focus on teaching girls cheerleading from the ground up. Participants will learn cheers, chants and stunts. Individuals and teams welcome.

Course No. Dates Day Time Fee 489005-A June 23–24 Tu–Th 9 a.m.–noon $39

Location: Maher FieldThe deadline to register is May 29

Baseball Summer Camp (6-15) Current high school baseball coaches and players will lead participants through three days of batting, pitching, catching and more. This camp will take your game to the next level.

Course No. Dates Day Time Fee 489003-A July 20–22 M–W 9 a.m.–noon $45

Location: Maher FieldThe deadline to register is July 10

Softball Summer Camp (7-15) This new summer camp is offered to girls who are interested in learning the game of softball or even improving their existing hitting, catching and throwing skills. Participants will take home a t-shirt and award for their participation in the camp.

Course No. Dates Day Time Fee 489002-A July 27–30 M–Th 9 a.m.–noon $75

Location: River’s Edge Diamonds The deadline to register is July 19

Start Smart Sports Academy (3-5) This great new instructional camp introduces preschoolers and their parents to the world of organized sports. Children and parents will work together learning all the basic skills for soccer, baseball/softball and football. This program will be held twice a week for three weeks. Participants will receive equipment to take home on the final day of class.

Course No. Dates Day Time Fee 489002-A June 2–18 Tu, Th 6–7 p.m. $85

Location: Reserve Avenue Field 1The deadline to register is June 19Athletic attire required (i.e. tennis shoes, shorts, etc)All equipment provided

Eleven-One Soccer Camp(4-14) This camp is directed by Phil Benne, Roanoke College Women’s Soccer Coach, who is licensed by NSCAA and four-time ODAC Coach of the Year. Camp focuses on the fundamentals of the game in a fun and safe atmosphere.

All camps take place June 22–25 and July 20–23

Course No. Day Time Fee Little Strikers Camp (4-5) M–Th 9 a.m.–11 a.m. $75Full Day Camp M–Th 9 a.m.–4 p.m. $175Half Day Camp M–Th 9 a.m.–noon $175

Location: Reserve AvenueFor more information or to register please visit the Eleven-One Soccer Web site at www.elevenone.com or call 375-3770.

Wildlife Trackers Camp(8-10) Explore deep dark forests, swampy wetlands, rocky mountain tops and cool rushing streams. Professional naturalists will lead your child on a different and exciting trip each day. Your child will visit some of the best natural areas in our region in search of amazing wildlife. Through well planned activities, your child will enjoy discovering more about wild animals, making new friends and going on exciting adventures. Camp size will not exceed 10 campers with 2 staff members.

Course No. Dates Day Time Fee 136901-A June 22–26 M–F 9 a.m.–5 p.m. $165

Location: Discovery CenterThe deadline to register is June 15

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Nature Explorers Camp(6-7) Discover more about snakes, toads, birds, spiders, worms, ants and all those other things that children love in the outdoors. Each day professional naturalists will open your child’s eyes to the wonders of nature. Through well planned mini-expeditions, games, stories, crafts and more your child will build a better understanding of nature, make friends and have lots of fun too. Camp size will not exceed 12 campers with two staff members.

Course No. Dates Day Time Fee 136900-A June 15–19 M–F 9 a.m.–1 p.m. $85


Venture Camp(11-12) Whitewater canoe, solve team challenges, scale and indoor rock wall, sea kayak, explore the depths of the earth while caving, learn orienteering and how to use a GPS unit, mountain bike, and swim. Travel to exciting outdoor sites and learn wilderness skills from qualifi ed staff in a fun and safe environment with new friends. Transportation, leadership and equipment provided. Participants must be able to swim.

Course No. Dates Day Time Fee 139007-A July 20–24 M–F 9 a.m.–5 p.m. $165139007-B July 27–31 M–F 9 a.m.–5 p.m. $165

Location: Parks and Recreation Offi ceDeadline to register is two weeks before the start of each camp

Exploration Camp(13-15) Experience adventure! Outdoor skills are something you can use the rest of your life. Learn indoor rock climbing moves, white water paddling skills, how to ride on mountain bike trails, touring sea kayak techniques, and what it is like to work as a team underground while caving. Take this opportunity to make new friends and explore exciting outdoor sites. Our qualifi ed staff will provide instruction in a fun and safe environment. Transportation, leadership and equipment provided. Participants must be able to swim.

Course No. Dates Day Time Fee 139010-A Aug. 3–7 M–F 9 a.m.–5 p.m. $165

Location: Parks and Recreation Offi ceDeadline to register is two weeks before the start of camp

Scienceational Camp: All-Terrain Tracker(8-10) How about some land rover excitement? Scienceational Workshops Inc. will be at the Mill Mounatin Discovery Center to help you build and take home your very own all-terrain tracker vehicle. Work in a group with your new friends to learn about robotics and gears to create a vehicle that can overcome nearly anything in its path.

Course No. Dates Day Time Fee 136902-A July 6–10 M–F 9 a.m.–noon $145


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Big Adventures Camp(8-10) Scale an indoor rock wall, swim, work as a team to solve challenges, discover the natural world, go canoeing and explore the depths of the earth while caving. Travel to exciting outdoor sites and learn skills from qualifi ed staff in a fun and safe environment. Transportation, leadership and equipment provided. Participants must be able to swim.

Course No. Dates Day Time Fee 139001-A July 6–10 M–F 9 a.m.–5 p.m. $165139001-B July 13–17 M–F 9 a.m.–5 p.m. $165

Location: Parks and Recreation Offi ceDeadline to register is two weeks before the start of each camp

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Sign your child up for Nature Explorers Camp and open their eyes to new experiences in the great outdoors.

Are you ready for a summer adventure? Try the Big Adventures Camp offered in July.

YOUTHSERVICESThe Youth Services Division advocates for

the needs of all youth and their families with

the objectives of positive youth develop-

ment through the planning, collaboration

and coordination of services to enhance the

quality of life for the citizens of Roanoke.

What your Child Needs for Success:

The 40 Developmental Assets is a tool

that assesses the health and well-being of

middle and high school youth. The higher the

frequency of the Assets in a young person’s

life, the more likely they are to avoid risky

behavior, and to be successful in school and

in their community. Thriving young people

typically experience between 31 and 40

assets in their lives. The framework consists

of external and internal assets. Read more

about the 40 Developmental Assets in

the Youth Comprehensive Plan at

www.roanokeva.gov/youth.

Young people at the Preston Community Center take a break from playing indoor softball for a group photo.


SPRING 200926

Youth and Adult Golf Programs

Learn to golf this summer with the professionals! All golfi ng programs are held at the Blue Hills Golf Course in Roanoke.

Youth Summer Golf Camp(9-12) This four-day camp will give your child all the basic skills needed to master the game of golf.

Course No. Date Day Time Fee 454701-A July 27–30 M–Th 9–11:30 a.m. $125

The deadline to register is June 19

Adult Golf Classes(17+) Brush up on your golfi ng techniques with this three-hour training session.

Course No. Date Day Time Fee 428205-A March 14 Sa 9 a.m.–noon $75428205-B April 11 Sa 9 a.m.–noon $75428205-C May 16 Sa 9 a.m.–noon $75

Youth Golf at First Tee(7-12) Start young to learn the game of a lifetime. Basic instruction is provided with the potential to advance and play in youth tournaments. FREE to city residents.

Course No. Date Day Time 454073-A March 16–May 11 M 3:30–4:30 p.m.

Preston Center Programs

Toddler’s Reading for Pleasure(2-5) Reading for pleasure must start early. The Toddler’s Book Club will provide the opportunity for hearing, listening, and watching facial expressions while hearing new words!

Course No. Date Day Time Fee 401613-A March 16–May 4 M 10–11 a.m. FREE

Toddler’s Morning Out(2-5) Parents, guardians, grandparents, this is a great way to get out and meet new friends while your toddler is having fun. Play bingo, learn new songs, color, read a story, and play music. This program will provide creativity and basic motor skill development.

Course No. Date Day Time Fee 401611-A April 16–May 21 Th 10–11:30 a.m. FREE

“Respect” – Is It Earned? (13-17) Participants will have the benefi t and opportunity to experience techniques to communicate effectively. This interactive, fun learning practice will help the participant to begin and end a conversation positively.

Course No. Date Day Time Fee 401616-B March 14 Sa 10 a.m.–noon FREE


Dining Etiquette 102 (13-17) Prom season is coming up! Learn how to dine properly with your date.

Course No. Date Day Time Fee 401651-B April 18 Sa 10 a.m.–noon FREE


Job, Vocation, or Career? (13-17) Learn about future jobs and how you can plan your future now. Discover what it takes it takes to become a computer expert, nurse, medical technician, teacher, administrator and more. Do you know what their salaries are?


SOLs Are Important, But I Don’t Like Taking Tests!(13-17) Take full advantage of understanding and developing skills to be successful on any test (SOL, SAT, or vocational).


Toddler’s Cooking Class – Part I(3-5) Spend the morning learning how to make yummy treats with your child. Aprons will be provided.

Course No. Date Day Time Fee 401612-A April 8–29 W 10–11:30 a.m. $5


Toddler’s Cooking Class – Part II(3-5) For toddlers and parents who attended the fi rst sessions. Learn how to make more yummy treats with your child. Aprons provided.

Course No. Date Day Time Fee 401612-B March 11–April 1 W 10–11:30 a.m. $5


Course No. Date Day Time Fee 401612-C May 13–June 3 W 10–11:30 a.m. $5


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The Preston Center offers a variety of programs for all ages and interests. The center is also open from 2:30 to 5:30 p.m. Monday through Friday for an After School Program. The cost is $10 per child per week.

Grandin Court Center Program

Toddler’s Morning Out(2-5) Parents, guardians, grandparents, this is a great way to get out and meet new friends while your toddler is having fun. Play bingo, learn new songs, color, read a story and play music. This program will provide creativity and basic motor skill development.

Course No. Date Day Time Fee 401611-B March 3–May 7 Tu, Th 10–11 a.m. FREE

Greenbrier Historical Tour (15-18) Come with us to West Virginia to visit the former U.S. Government Relocation Facility, commonly known as the Bunker. Price includes admission ticket, box lunch and transportation.

Course No. Date Day Time Fee 401653-A April 25 Sa 10–7 p.m. $30


Friday Night Dance (Middle School Only) Join your friends for music, food and games. Take a break from dancing the night away to play Wii, Playstation2 and GameCube.

Course No. Date Day Time Fee 401652-A April 17 F 8–11 p.m. $5


Course No. Date Day Time Fee 401652-B May 29 Fri 8–11 p.m. $5

Location: Preston CenterThe deadline to register is May 19

Eureka Center Programs

The Eureka Center offers a variety of programs for all ages and interests. The center is also open from 2:30 to 5:30 p.m. Monday through Friday for an After School Program. The cost is $10 per child per week.

Pick-Up Basketball(18+) Play basketball with other participants in pick-up games. The gym is open from 6 to 8 p.m. on Wednesday nights, and from 1 to 5 p.m. on Saturday afternoons.

Middle School Open Gym(12+) Fitness and nutritional classes for parents and middle school students who want to get fi t. Programs include morning exercise walks, aerobics classes, fun games, and weekly weigh-ins. Healthy Choices program introduced. Open every Saturday from 10 a.m. to noon beginning March 7. Register at the Eureka Center.

Youth Mentor Program(11-13) Learn leadership skills and etiquette, and build self-esteem in a positive, fun atmosphere. Recreation activities and community projects with adult professional mentoring. Limited to 20 teens. Register at the Eureka Center.

Date Day Time Fee March 3 - April 30 Tu, Th 5:30–7:30 p.m. FREE

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Friday Teen Night (14-18, parents welcome) Activities include basketball, beach volleyball, video games,movies, music, food and drinks. Registration at Eureka Park Center. Limited to the fi rst 100 teens.

Date Time Fee Every other Friday, March 20-May 15 9 p.m.–midnight FREE

Norwich Center Programs

Safe Play After School(6-12) Join your friends and make new ones while you take part in a safe play at the Norwich Community Center. Ping pong, pool, foosball and Playstation are a few of the daily activities scheduled.

Course No. Date Day Time Fee 401620-A March 2–May 27 M–W 2:30–5:30 p.m. FREE

Friday Fun Night(12-14) Have nothing to do? Come out and have some fun and meet new friends.

Date Day Time Fee April 24 and May 15 F 7–9 p.m. FREE

Garden City Programs

Aerobics(14+) Just as variety in color, plant types, and aromas give gardens their true beauty, fi tness classes are enriched by a variety of people, exercises, and routines. Experience it all in this versatile, low-impact fi tness class that offers step, dance, and kickboxing aerobics with a touch of strength training to transform your workout and your body!

Course No. Date Day Time Fee 463207-A March 2–30 M, W 6:30–7:30p.m. $25


Course No. Date Day Time Fee 463207-B April 1–30 M,W 6:30–7:30 p.m. $25


Course No. Date Day Time Fee 463207-C May 6–May 27 M, W 6:30–7:30 p.m. $25


Ceramics(Adult) Learn everything from preparing green ware to applying special fi nishes as you enjoy this timeless and popular craft. Participants purchase their own green ware and supplies. Call 853-2778 for a list of vendors.

Course No. Date Day Time Fee 463201-A March 3–April 7 Tu 10 a.m.–noon $30


Course No. Date Day Time Fee 463201-B April 14–May 19 Tu 10 a.m.–noon $30


MILL MOUNTAIN PARKYou might recognize Mill Mountain for its famous landmark, the gigantic illuminated Roanoke Star that shines down over the city. You may not know that Mill Mountain is also a park overflowing with natural resources and recreational opportunities for you and your family to enjoy.

At the top of the mountain you will find the Discovery Center, a place designed to connect you and your children to the natural resources found on Mill Mountain. You won’t want to miss the new and exciting exhibits and programs available this spring. Adjacent to the Discovery Center you will find a brand new addition, a natural outdoor formation playground. With boulders to climb on, logs to climb through, and fossil indents to explore, the playground is sure to become a Roanoke favorite.

The Mill Mountain Park trail system is also impressive, with over 10 miles of trails. You can hike, bike, or ride your horse on any of the different trails including the Mill Mountain Greenway. Programs are available in the spring designed to guide you through the trail system on foot or bike. Joining one of these programs is a great way to meet new people if you are new to the area, or want to get involved with other recreation enthusiasts in the city.

Other amenities found in Mill Mountain Park include the scenic overlook located under the Roanoke Star offering a panoramic view of the city, a beautiful wildflower garden, and the Mill Mountain Zoo.

Roanoker Pierce Workman, son of Paul and Lisa Workman, enjoys an afternoon adventure in the park. For a map to help you navigate your future adventures in Mill Mountain Park, visit www.roanokeva.gov/millmountainparkmap

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What do a retired Roanoke dentist,

physician, electrician, mechanic, several

railroad workers, a homemaker and an

art teacher have in common? They are all

environmentalists and members of the

“Mid-week Crew” who come together every

Wednesday to volunteer their time to make

Roanoke a better place to live.

For over 10 years, the crew has been

dedicated to improving the trail system in

Mill Mountain Park. Their fi rst major project

was constructing the Star Trail. The project

took 10 volunteers approximately four

months to complete. The team has also

worked on many of the other Mill Mountain

Park trails including the Watchtower,

Chestnut Ridge, Monument, Ridgeline, and

most recently the Virginia Pine.

“Volunteering with the Mid-week Crew

is very rewarding,” says crew leader and

retired physician Bill Gordge. “We really

do enjoy every aspect of it – learning the

art of trail building, the camaraderie of the

group, the hard labor and exercise, and

the privilege of being out in the wonderful

outdoors.”

Currently there are 11 members of the

Mid-week Crew. If you think you may be

interested in joining them, contact Bill

Gordge at [email protected].

RETIREES IMPROVE MILL MOUNTAIN PARK

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Half Page Horizontal 1/4 Page

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Half Page Horizontal: 7 x 4.675Single Ad: $1,000Two consecutive ads: $1,800 ($900 per ad)All four issues: $2,400 ($800 per ad)

1/4 Page: 3.375 x 4.675Single Ad: $600Two consecutive ads: $1,080 ($540 per ad)All four issues: $1,920 ($480 per ad)

1/8 Page: 3.375 x 2.275Single Ad: $200Two consecutive ads: $360 ($180 per ad)All four issues: $680 ($160 per ad)

Half Page Vertical: 3.375 x 9.5Single Ad: $1,000Two consecutive ads: $1,800 ($900 per ad)All four issues: $2,400 ($800 per ad)

H E L P U S P L AYWith our new format and design comes the opportunity to advertise your company, product or service in PLAY magazine. See our advertising policy at www.roanokeva.gov/PLAY

Who reads PLAY? Our participants are active, engaged citizens of the City of Roanoke and the surrounding communities who join in many athletic and outdoor activities, with some personal enrichment and exciting trips and tours users as well. Our readers range in age from 3 to 93, with the majority of our readers being between the ages of 25 to 55.

YOU CAN PLAY TOO!To receive PLAY magazine, call 853-2236or e-mail [email protected].

Acceptable fi le format

PDF only. 300 dpi. CMYK.• All elements must be placed in fi le at 100%. • All color must be converted to CMYK prior to creating PDF. • No JPEG image encoding. • Transparency layers built in Adobe CS programs must be

fl attened or rasterized prior to creation of PDF and fi le submission. Publisher is not responsible for transparencies that are not properly fl attened.

• All necessary fonts must be embedded in PDF. All non-spec fonts should be converted to outlines prior to creating PDF.

• All ads are non-bleed, and must be contained within the dimensions with a .50 pt black border.

Material SubmissionsPlease include in the body of your e-mail:Company name, individual contact information,ad size, and issue for placement.Please send ads via e-mail to: [email protected] the subject line “Attention PLAY Advertising.”For more information, contact Leah Goodman at 853-1260.

DUE DATES

Issue: Reserve Space: Ad Due: Summer 09/June Apr. 15 May 5Fall 09/Sept. July 15 Aug. 5Winter 09/Dec. Oct. 15 Nov. 5

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Method of Payment

Total Due: $ Amount Enclosed: $

❍ Cash ❍ Check ❍ Visa ❍ MasterCard Account Number: Expiration: / Make checks payable to City of Roanoke.

Registration GuidelinesYou will be contacted before the program begins to be given course or program details or to answer questions.

Your expectations and concerns are important to us! Refunds are made when classes are fi lled, cancelled, or

when changes in day, time or location of the activity would prohibit the registrant’s attendance.

No refunds will be given after the deadline unless your place can be fi lled.

Signature: Date:

Mail or Fax completed form to:Roanoke Parks and Recreation210 Reserve AvenueRoanoke, VA 24016 Fax: 853-1287

You may also drop by our offi ces. For more information call 853-2236Hours: 8 a.m.–5 p.m. M-F

Participant: ❍ Female ❍ Male City Resident: ❍ Yes ❍ No

Age (if under 18): Birth Date: Parent/Guardian (if under 18):

E-mail Address: Home Phone: ( ) Work Phone: ( )

Address:

City/Town: State: Zip:

Emergency Contact: Home Phone: ( ) Work Phone: ( )

Address:

City/Town: State Zip:

Medical ConsiderationI understand that participation in this activity is, by nature, physically demanding. Therefore, the participant must be free of medical or physical conditions which might

create undue risk to themselves or others who might depend on them (use additional sheets for individual registered above, if necessary).

1. What disabilities or conditions does the participant have which might limit participation in this activity?

2. What medications, if any, does the participant take at this time?

3. What allergies, if any, does the participant have at this time?

Assumption of RiskIn consideration of myself or my minor child or ward being permitted to enroll and participate in this program, I agree to:1. Assume all risks of this activity and understand that such activity is subject to mishap and even injury, and that participation in the activity could result in broken limbs, paralysis, or other serious injury or death; 2. Attend program pre-meeting(s), when offered, to learn specifi c program safety procedures; 3. Grant permission to transport me or my minor child or ward to and from the activity if required, and to hold harmless those who provide transportation; 4. Allow transportation of me or my minor child or ward to the nearest physician for medical treatment and agree to allow for immediate medical treatment when deemed necessary; 5. Wear proper clothing and protective equipment during the program and act in a safe and responsible manner so as not to endanger other persons or property; 6. Indemnify and hold harmless the City of Roanoke, its offi cers, offi cials, agents, instructors, employees, and volunteers from any and all claims, damages, losses, and expenses, including attorneys’ fees, for any harm, injury, damage or loss which may be sustained by me or my minor child or ward, arising out of, or resulting from, participating in this activity; 7. Assign to the City of Roanoke, its nominees and agents, permission to use, publish and republish for purposes of advertising and trade, such use as the City may determine, information and reproductions of my likeness (photographic or otherwise) or that of my minor child or ward, with or without identifi cation of me, or my minor child or ward by name; and 8. Allow my minor child or ward named above to participate in the program.


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spring 2009 play

Documents

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