transform your body…transform your life! the sugar blues taste of home cooking april 16, 2011...

Transform Your Body…Transform Your Life!

THE SUGAR BLUES

TASTE OF HOME COOKINGAPRIL 16, 2011

Maureen Wielansky - Holistic Health Expert



SUGAR……

“I give you bitter pills in sugar coating. The pills are harmless: the poison is in the sugar.”

Stanislaw Jerzy LecPolish Writer, Poet and Satirist

(1906-1966)


BEFORE


KISS YOUR SUGAR BLUES GOODBYE!

My Intention for today: –Permanently change your relationship with

sugar because your life depends on it.– Empower You to take back your body, your

health and your life!– Let go of willpower: instead embrace

awareness and understanding


SUGAR: WHAT’S THE BIG DEAL?

SUGAR = ADDICTIVE SUBSTANCE:–Eating in small amounts teases us for

more–Quitting causes withdrawal symptoms

Sugar isn’t the problem…..


SUGAR = HEARTBREAK


SUGAR FEEDS CANCER


SUGAR LOVES DIABETES


SUGAR & OBESITY AFFAIR


BUT I DRINK DIET SODA!


SHAKE IT OUT!


MAKING IT ALL FIT PURGE PROJECT

Purge = letting go, getting rid ofProject = Temporary State9 PiecesResult:– Rapid Weight Release– Energy– Mental Clarity– Withdrawals


Knock Out Sugar Step by Step


PURGE PROJECT STEP BY STEP


PURGE PROJECT STEP BY STEP

6. Be Picky With Fruits:– Stick with berries and granny smith apples

7. Eat Nature Made as Opposed to Man-Made

8. Up The Fat


THE KEY TO MAKING IT ALL FIT

To make the most out of those first 8 steps:


TRUE NOURISHMENT


WILLPOWER BE GONE

UNDERSTANDING:– View Cravings in a different way.

PREPARATION:– Withdrawal symptoms = Happy Dance.– Healthy Alternatives to quiet cravings.

COMPASSION:– Primary Foods:


NEVER SAY NEVER


SUGAR AND WEIGHT RELEASE?YES!

Treats StrategicModerationImperfection


NEXT STEPS


KNOCK OUT SUGAR HOME STUDY COURSE

4 Week courseEach week: menus, recipes, shopping list and My Exclusive: Making It All Fit Into Your Life Plan.You will also receive a weekly audio that will motivate, inspire and train you on a different topic each week:– Week 1: How to deal with Withdrawals without staying in

bed all day– Week 2: Face, Embrace and Erase Your Cravings– Week 3: How to add back whole grains without weight

gain, bloating or indigestion.– Week 4: How to have your treats and release weight too!


INVEST TODAY

RECEIVE A PRIVATE COACHING CALL!


THANK YOU!

transform your body…transform your life! the sugar blues taste of home cooking april 16, 2011...

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