your pembrokeshire issue 7
DESCRIPTION
The latest issue of Pembrokeshire's Must Have Monthly MagazineTRANSCRIPT
For: What’s On | Classifieds | lOCal features | GOOd eatinG
Edition SEvEn
YOur PlaCes, YOur PeOPle, YOur PassiOns
Easy-PCBusiness Contracts Starting From £19.99
WARNING: There is a telephone scam from a company claiming they work for Microsoft.Don’t get trapped into it! Ring for more info!
Amazing Prizes & Competitions!Adam’s Bucketful of Hope Special!Return of the Cleddau: Spring Boating news!All that and So much more....
YoURYoURPembrokeshire
FREE!
Spring means a lot to us here at Your Pembs. Not only does it mean the weather starts to improve (hopefully) but it means we get to have a bit of a spruce up and spring clean....
Pembrokeshire is a constantly evolving county and the publications that focus on Pembrokeshire need to evolve too to
keep as fresh and up-to-date as the county itself. That’s why we’ve decided to have a little bit of a change. Not only do
we want to stay fresh and eye-catching but we want the quality of our magazine’s local content and features to shine
through.
:H�KRSH�\RX¶OO�¿QG�RXU�QHZ�ORRN�UHIUHVKLQJ��DSSHDOLQJ�DQG��DERYH�DOO��UHÀHFWLYH�RI�RXU�FRXQWLHV�FRQVWDQW�UHLQYHQWLRQ�DQG�UHJHQHUDWLRQ���(YHU\WKLQJ�ZH�GR�LV�IRFXVHG�RQ�UHSUHVHQWLQJ�3HPEURNHVKLUH¶V�TXDOLW\�DQG�ZH�KRSH�WR�EH�UHÀHFWLQJ�that quality for all to see; residents and visitors alike. Thanks again for picking our magazine up.
Editors
Thomas Sinclair & Andy Chandler
Contributors:6WHYH�3DUVRQV��/XNH�6ZDLQH��-'�,PDJHV��$QQD�'XGOH\���0HUOLQV�0DJLF�� 3ODV� +\IU\G��� 3HPEURNHVKLUH� %H\RQG��0+3$��1DWKDQ�-HQNLQV�� 6OLPPLQJ� :RUOG�� 0DUN� 0DQV¿HOG�� 3HPEURNHVKLUH�/DQGVFDSHV�� 353� 7UDLQLQJ�� 3HPEV� *KRVW:HVW�� 5LWHF� 9DOOH\�4XDGV�� 0DWW� 1RUPDQ�� *DYLQ� 'DYLHV�� 0DUN� &ROHPDQ�� /XNH�Sinclair.
Legal:3XEOLVKHG�E\�0HJD*URXS�3HPEURNHVKLUH�/WG��
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distributed throughout Pembrokeshire in key outlets.
March into Spring With
Disclaimer0HJD*URXS�3HPEURNHVKLUH�/WG��PDNH�HYHU\�HIIRUW�WR�HQVXUH�WKH�DFFXUDF\�RI�DOO� LQIRUPDWLRQ��FRQWHQW��FRQWDLQHG� LQ� LWV�SXEOLFDWLRQV��0HJD*URXS�3HPEURNHVKLUH�/WG��PDNHV�QR�UHSUHVHQWDWLRQV�RU�ZDUUDQWLHV�ZKDWVRHYHU�DV� WR� WKH�DFFXUDF\��FRPSOHWHQHVV�RU� VXLWDELOLW\� IRU�DQ\�SXUSRVH�RI� WKH�Content and disclaim all such representations and warranties whether
express or implied to the maximum extent permitted by law. Any views
expressed or implied in this publication are the views of the authors
and are not necessarily the views of the Editors or any members of the
0HJD*URXS�3HPEURNHVKLUH�/WG��VWDII�
Adverts are placed where suitable and may be moved/removed as per
the discretion of the editors.
Want through Your door Every Month?
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YoURYoURPembrokeshire
PembrokeshireYoURYoUR
32
ContACt US
telephone: 01437 707070
oFFiCE:11 hamilton terrace, milford haven, Pembs,
Sa73 3al
Email: RIÀFH�#\RXUSHPEURNHVKLUHPDJD]LQH�FRP
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ZZZ�IDFHERRN�FRP�\RXUSHPEV
Editors: thomas Sinclair & andy ChandlerMarketing:�*LOOLDQ�:ULJKW
design team:�'DYH�*ORYHU��,DQ�*DWW
4: Good Eating: the Rising Sun6: Return of the Cleddau10: What’s on Pembrokeshire12: Pembrokeshire’s Hidden treasure13: Business Growth through Apps14: think tank15: kidz klub With tree tops16: Mind, Body & Soul18: Adam’s Bucketful of Hope Special���� <RXU�&ODVVLÀHGV21: Your Competitions22: Pembrokeshire television24: Eggcellent Easter26: Paranormal Pembrokeshire28: Have-A-Go-Hero: Ritec valley30: Let Us intertain You!32: How to Avoid A diY disaster!34: Editor’s Farewell
Call 01437 707070 today!
PembrokeshireYoURYoUR
The
Team
inside this issue
3
*RRG�(DWLQJ,Q�3HPEURNHVKLUH
We were recently invited to a local Inn called the Rising Sun; it is nestled
on the outskirts of Haverfordwest in Pelcomb Bridge, a short distance from the town on the road to Saint David’s....
'DYH�:RRG�PDQDJHV� WKH� ,QQ�DQG�KH�KDV�worked wonders in refurbishing the entire
EXLOGLQJ�� EXW� 'DYH� LVQ¶W� JRLQJ� WR� VWRS�WKHUH�� KH� KDV� SODQQHG� QHZ� DQG� H[FLWLQJ�projects to further improve the inn.
7KH�,QQ�LWVHOI�LV�LQ�D�TXLHW�ORFDWLRQ��SHUIHFW�for relaxing away from the fast pace of the
town.
7KH�5LVLQJ�6XQ��3HOFRPE�%ULGJH
One of the finest Restaurants, Pubs, Function Rooms, B&B, Caravan and Camp Sites. and Camp Sites. Close to Haverfordwest.
The Wood family extend a warmwelcome to The Rising Sun Inn, set within a picturesque 2.5 acre site"
Pelcomb Bridge,
St Davids Road,
Haverfordwest,
Pembrokeshire,
SA62 6EA
01437 765 [email protected]@hotmail.co.ukwww.therisingsunwest.co.uk
The interior has
been refurbished with
separate areas for the
bar and dining. The restaurant itself has a rustic yet relaxed
IHHO� WR�LW��KDYH�D�ORRN�RXW�IRU�WKH�YHU\�XQLTXH�FKDQGHOLHU�they have in the centre of the room.
We booked in for a Thursday evening and were pleasantly
VXUSULVHG� KRZ� EXV\� LW� ZDV�� DOVR� KRZ� FDOPO\� DQG�professionally staff coped with the customers.
%HUQLH�LV�IURQW�RI�KRXVH��UXPRXU�KDV�LW� WKH�,QQ�ZDV�EXLOW�DURXQG�KLP��DV�KH�KDV�EHHQ�WKHUH�IURP�D�YHU\�\RXQJ�DJH��welcoming customers year after year and catering to their
HYHU\�QHHG��+H�WRRN�RXU�RUGHU�VZLIWO\�EXW�QHYHU�PDNLQJ�XV�feel hurried or rushed in the process.
,�RUGHUHG�JRXMRQV�RI�SODLFH�WR�VWDUW�� WKLV�ZDV�VHUYHG�ZLWK�7DUWDU�VDXFH��D�VPDOO�VLGH�VDODG�DQG�EUHDG��P\�FROOHDJXH��/XNH��RUGHUHG�GHHS�IULHG�SUDZQV�ZLWK�JDUOLF�PD\RQQDLVH�also with bread and side salad. We thought the starters
were wonderful and just the right amount .
Good Eating....4
Call And Book Now:01646 651088Campsite Now Open!
www.theploughinnsageston.co.uk
Looking For Delicious Home Cooked Food?SUNDAY LUNCH £6.95 ANY DESSERT £2!2 Course Senior Citizen Meals Mon - Fri £6.95
Open 12-2pm for lunches from April 2nd
The Plough InnSageston, SA70 8SG
Do You Want Your Establishment Reviewed?
/HW�\RXU�EXVLQHVV�VSHDN�IRU�LWVHOI�WR�D�PRQWKO\�DXGLHQFH�RI��������UHDGHUV�
Get in contact NOW!&DOO�*LOOLDQ�RQ��������������RU�HPDLO�[email protected]
....In Pembrokeshire
)RU�WKH�PDLQ�FRXUVH�,�KDG�ULEERQ�VSLQDFK�SDVWD�LQ�D�FUHDP�VDXFH�WRSSHG�ZLWK�FKHHVH��DV�D�VLGH�RUGHU�,�KDG�FKLSV�DQG�JDUOLF�EUHDG��0\�PDLQ�FRXUVH�GLVK�ZDV�IURP�WKH�YHJHWDULDQ�option (which has a wide range of dishes.) it was to die
for! A sublime taste sensation and the garlic bread was
GHOLFLRXV«WKH� EHVW� ,� KDYH� HYHU� HDWHQ�� /XNH� RUGHUHG� D�VWHDN�ZLWK�'LDQH�VDXFH��DOVR�RQLRQ�ULQJV��SHDV��FKLSV�DQG�D�VPDOO�VDODG�JDUQLVK��ZKLFK�E\�DOO�DFFRXQWV�ZDV�D�YHU\�WDVW\�course considering the speed in which he ate it.
2QFH� DJDLQ�� ERWK� IXOO� DQG� FRQWHQW�� EXW�ZLWK� WKH� DJH� ROG�phrase “there’s always room for pudding.” jumping in our
KHDGV��ZH�ORRNHG�DW�WKH�GHVHUW�PHQX���$V�ZLWK�WKH�¿UVW�PHQX�DQG�WKH�VSHFLDOV�ERDUG��LW�GLG�QRW�GLVDSSRLQW��6WLFN\�WRIIHH�SXGGLQJ�ZLWK�LFH�FUHDP�ZDV�RUGHUHG��D�IHZ�PRPHQWV�ODWHU�it arrived and we shared the lovely pudding as both of us
were quiet full. The dessert was fantastic and really topped
RII�D�JUHDW�PHDO�DQG�D�ORYHO\�HYHQLQJ�LQ�D�IDQWDVWLF�,QQ�
0LNH�LV�WKH�FKHI�DW�WKH�ULVLQJ�VXQ�ZKR�SULGHV�himself on the home cooked aspect of his
PHQX�� QRWKLQJ� LV� WRR�PXFK� WURXEOH� DQG� KH�is willing to change any dish to meet his
FXVWRPHU¶V� QHHGV�� +H� LV� FXUUHQWO\� ORRNLQJ�DW� WKHLU� SUHVHQW�PHQX�� WR� WZHDN� WKLV� LQ� WKH�FRPLQJ� PRQWKV�� 7KH� 5LVLQJ� 6XQ� FDQ� DOVR�accommodate take away orders if required.
'DYH�LQIRUPHG�PH�KH�UXQV�D�VPDOO�EHG�DQG�EUHDNIDVW�EXVLQHVV�RQ�WKH�VDPH�VLWH��D�FDUDYDQ�site and a function room that would hold 65-
75 people.
We had a warm and friendly greeting upon
RXU�YLVLW�WR�WKH�5LVLQJ�6XQ�,QQ��,�UHFRPPHQG�you visit as a good time is guaranteed for all.
We will return again. A big thank you once
DJDLQ�WR�'DYH�:RRG��%HUQLH�DQG�0LNH�
5
With:
ENGINEERS, BOAT REPAIRS, CHANDLERS
TRUST THE ON-SITE EXPERTS WITH YOUR: WINTERISATIONDECOMISSIONING
MARINE ENGINEERING AND GENERAL BOAT MAINTENANCE
Spring Boating News....
sPrinG 2012 BOatinGMilfOrd haven
POrt authOritYLooking Forward to 2012
Milford Marina is looking forward to an exciting and busy 2012 season. This year, customers will be able to make the
most of the improvements that have been carried out over the winter months....
These include the renovation of the toilet and shower
IDFLOLWLHV��ZLWK�QHZ�ÀRRULQJ��,QVWDOODWLRQ�RI�WKH�QHZ�decking to the pontoons is also progressing well and
electrics will be installed over the coming months
giving the whole marina a fresh new look. Our site
ZLGH�&&79�V\VWHP�KDV�DOVR�EHHQ�XSJUDGHG�WR�SURYLGH�+'�TXDOLW\�FDPHUDV�DQG���KU�UHFRUGLQJ�DQG�RXU���KU�on site staff presence also offers an increased level of
security for your asset.
The Easter break marks the start of the season and
WKH�0DFNHUHO�VWDJH�ZLOO�EH�ODXQFKHG�UHDG\�IRU�XVH��,Q�DGGLWLRQ��WKH�QHZ�H[WHQGHG�ORFNLQJ�UHJLPH�ZLOO�EHJLQ�IURP�$SULO��VW��SURYLGLQJ�FXVWRPHUV�ZLWK�VLJQL¿FDQWO\�improved access to the marina. The locking regime
ZLOO� EULHÀ\� UHYHUW� WR� D� UHGXFHG� VFKHGXOH� EHWZHHQ���������� DQG� ��������� WR� FRPPHQFH� JURXQG�LQYHVWLJDWLRQ�ZRUNV� LQ� WKH� ORFN��EXW�GLVUXSWLRQ�ZLOO�be kept to a minimum.
7KH�QHZ�ORFNLQJ�VFKHGXOH��SULFH�OLVW�DQG�WLGH�WDEOHV�are available from reception or to download from the
website (www.pembrokeshiremarinegroup.com) and
the new handbook will be released soon.
We are now taking bookings for the summer months.
,I�\RX�DUH�ORRNLQJ�IRU�D�EHUWK��\RX�DUH�HQFRXUDJHG�WR�contact us as soon as possible to avoid disappointment.
6
....In Your Pembrokeshire!
Dry Stack Facility
2012 will see the installation of the dry stack facility at
0LOIRUG�0DULQD��'U\�VWDFNLQJ�RIIHUV�FXVWRPHUV�PDQ\�advantages over traditional marina berths. As boats
DUH�NHSW�RXW�RI�WKH�ZDWHU��DQWLIRXOLQJ�LV�QRW�UHTXLUHG�and water ingress in to the structure of the hull is
PXFK�UHGXFHG��ZKLFK�LQFUHDVHV�ERDW�SHUIRUPDQFH�DQG�UHGXFHV�ZHDU�DQG�WHDU�� � � ,Q�DGGLWLRQ��HQJLQHV�FDQ�EH�ÀXVKHG�ZLWK�IUHVK�ZDWHU�SULRU�WR�VWRUDJH�EDFN�RQ�WKH�rack to reduce internal corrosion.
Customers can have their boat taken down from
WKH�UDFN�IRU�XVH��RU�VLPSO\�WR�FDUU\�RXW�PDLQWHQDQFH�whenever they choose.
%RDWV�ZLOO�EH�ODXQFKHG�WR�D�VSHFL¿F�FROOHFWLRQ�SRQ-
toon located adjacent to the rack ready for customers
to board prior to their day on the water. The boat is
simply returned to the pontoon at the end of the day
and marina staff will place the boat back in to the
rack.
A dry stack berth is also a cost effective way to keep
your boat at a marina and the fees include an unlim-
ited number of launches and recoveries per year. Fees
VWDUW�DW������SHU�PHWUH�SHU�\HDU�LQFOXGLQJ�9$7�
Continued overleaf....
w w w . y a c h t h a v e n s . c o m
Neyland Yacht HavenBrunel Quay, Neyland,
Pembrokeshire, SA73 1PY
t: 01646 601601e: [email protected]
Ɵ: Neyland YachtHaven
Pembrokeshire’s Picturesque MarinaTogether with our most helpful staơ, we also oơer our customersthe following beneƤts :
Discounted berthing for Transeurope marina members
Free WiFi throughout the marina
Free one years RNLI membership
‘Introduce a friend scheme’
Transeurope24 hour full tidal access
Sublet refunds between April & September
One month free storage ashore at Dale Sailing (Annual Bertholders)
420 BerthsFully serviced withpower and water
Annual Prices
Special rates for boats under 6 metres
Tranquil Upper Basin - £199 per metre24 Hour Access Lower Basin - £315 per metre
7
8 Return of The Cleddau....
5
2012 Offers
2011 saw the introduction of various offers for our
FXVWRPHUV�DW�0LOIRUG�0DULQD��ZKLFK�ZLOO�FRQWLQXH�LQWR�WKH�2012 season. These include:
���5HJLVWHU�\RXU�LQWHUHVW�LQ�WKH�GU\�VWDFN�IDFLOLW\�SULRU�WR�LWV� RSHQLQJ� DQG� UHFHLYH� D� ���� GLVFRXQW� IURP� \RXU� ¿UVW�year of fees.
2) Claim a refund of your visitor fees if your short stay is
extended to an annual contract. The annual contract will
EH�EDFN�GDWHG�WR�WKH�GDWH�WKDW�WKH�ERDW�¿UVW�MRLQHG�XV�DW�WKH�marina.
���,QWURGXFH�D�IULHQG�DQG�UHFHLYH�D�����GLVFRXQW�RQ�\RXU�annual contract berthing costs once they commence their
contract.
��� 5HFHLYH� D� ���� GLVFRXQW� IRU� XS� WR� �� PRQWKV� ZKHQ�visiting our sister marina at Cardiff if you are an annual
EHUWK�KROGHU�DW�0LOIRUG�
Consult the website for further details and terms and
conditions.
$V�\RX�FDQ�VHH��WKHUH�DUH�PDQ\�UHDVRQV�WR�NHHS�\RXU�SULGH�DQG� MR\� DW�0LOIRUG�0DULQD�� ZKHUH� \RX� ZLOO� UHFHLYH� WKH�highest level of customer service and the best protection
RQ�WKH�+DYHQ�IRU�\RXU�DVVHW�
Ultimate Deals on Wheels opened in April 2011 and is situated behind Tesco in Milford Haven. It is owned by Dave Forrest, who
prior to starting up the business, was employed in HM Forces (Army) for 26 years....
+H�VSHQW�PDQ\�\HDUV�LQ�WKH�5(0(�&RUS�DQG�KDV�WKHUHIRUH�always had a big interest in mechanics/vehicles. After
UHWXUQLQJ� WR� KLV� KRPH� WRZQ� RI� +DNLQ� DQG� OHDYLQJ� WKH�PLOLWDU\�� KH� GHFLGHG� WR� RSHQ� KLV� RZQ� JDUDJH� DQG� VHFRQG�KDQG�FDU�VDOHV���&DU�VDOHV�LV�D�YHU\�FRPSHWLWLYH�EXVLQHVV��VR�it was decided that a different approach would be adopted
in relation to the cars put up for sale and that each vehicle
ZRXOG�KDYH�WR�KDYH�D�IXOO�VHUYLFH�KLVWRU\�DQG�ORZ�PLOHDJH��something that not all other garages can offer.
$OVR�� DOO� YHKLFOHV� DUH� SULFHG� FRPSHWLWLYHO\� DQG� D� JRRG�bargain is to be had here. The owner prides himself in the
fact that all cars are thoroughly checked and cleaned before
VDOH�DQG��LI�DQ\�SUREOHP�DULVHV�DIWHU�VDOH��KLV�FXVWRPHUV�DUH�able to return to him and the matter is put right. Customer
service and after care is as important in this business as the
actual sale and all customers that have purchased a vehicle
from the garage are offered an annual service at a reduced
UDWH��)XUWKHU��LI�D�FXVWRPHU�KDV�D�YHKLFOH�LQ�PLQG�WKDW�LV�QRW�VWRFNHG�DW�WKH�JDUDJH��WKHQ�WKHUH�LV�D�SRVVLELOLW\�WKDW�LW�FDQ�EH�VRXUFHG��MXVW�DVN�WKH�RZQHU�DQG�KH�ZLOO�GR�KLV�EHVW�WR�REOLJH���2Q�WRS�RI�DOO�RI�WKLV��8OWLPDWH�'HDOV�RQ�:KHHOV�LV�DOVR�DEOH�WR�RIIHU�D�VWHUHR�¿WWLQJ�VHUYLFH�DQG�YHKLFOH�ZLQGRZ�WLQWLQJ��
March 2012'RQ¶W�IRUJHW�WKDW�\RX�FDQ�FDOO�XV�RQ 01437 707070 to
JHW�\RXU�HYHQW�OLVWHG�KHUH�IRU��������ORFDOV�WR�VHH�HQWLUHO\�for FREE!
Fri 16th �����DP: Pembrokeshire Cancer Support Coffee Morning @ Queen Street, Pembroke Dock
$OO� DUH� ZHOFRPH� WR� JR� WR� D� &RIIHH� 0RUQLQJ� DW� WKH� 3HPEURNHVKLUH�&DQFHU�6XSSRUW�6XSSRUW�&HQWUH�DW����4XHHQ�6WUHHW��3HPEURNH�'RFN��Please come along and have a look around at the Support Centre and
have a chat
www.pembrokeshirecancersupport.org.uk
Sat 17th 9:00pm: The Grand Opening of RELOAD @ Picton Place, Haverfordwest
The newest nightspot in West Wales opens with a bang. Chart topping
VHQVDWLRQ�'-�)UHVK�ZLOO�EH�EULQJLQJ�WKH�KRXVH�GRZQ�ZLWK�WKH�FUHDP�RI�ORFDO�WDOHQW���:LWK�ORDGV�PRUH�JUHDW�QLJKWV�SODQQHG��5(/2$'�LV�WKH�EHVW�party in Pembrokeshire.
Advance tickets £10, more on the door. Tickets available at www.theticketsellers.co.uk
Mon 19th 7:30pm: Milford Haven Amateur Operatic Society presents Me and My Girl @ Torch Theatre
This comical and upbeat show with its themes of rags to riches
DQG�WUXH�ORYH�LV�ORYHG�IRU�LWV�VKRZVWRSSLQJ�VRQJV�/DPEHWK�:DON�DQG�7KH�6XQ�+DV�*RW�KLV�+DW�2Q�WR�PHQWLRQ�MXVW�D�IHZ�7LFNHWV��������FRQF��0RQ��7XHV�RQO\��FDOO�WKH�ER[�RI¿FH�RQ�
01646 695 267 for more info and bookings.
Tues 20th 7:30pm: Breeding Birds of Prey @ Foundry House Community Centre, Pembroke
3DGG\�-HQNV�ZLOO�EH�WHOOLQJ�XV�DERXW�WKH�ELUGV�RI�SUH\�ZKLFK�DUH�EUHHGLQJ�LQ�3HPEURNHVKLUH��'RRUV�RSHQ������SP��$OO�ZHOFRPH��0HPEHUV��������1RQ�PHPEHUV�����LQFOXGLQJ�UHIUHVKPHQWV�Call: 01834 810307 or email [email protected] for
more information.
15 Victoria Place
Haverfordwest
Dyfed
SA61 2JX
www.techsquadit.co.uk
07531653685
Computer Repair and Web Design
Tech Squad IT
Find Out What’s Going On....
Fri 23rd 7pm: Have A Laugh!@ 4U at Theatr Gwaun, Fishguard.
7KH�FRPHG\�FOXE�UHWXUQV�WR��8�DW�7KHDWU�*ZDXQ�IRU�LW¶V�VHFRQG�RXWLQJ� RI� WKH� \HDU�� ZLWK� WKUHH� JUHDW� QHZ� FRPLFV� VKRZFDVLQJ�WDOHQW�IURP�WKH�8.�FRPHG\�FLUFXLW�
Tickets £10.50. Call 01348 873421 for more info.
Sat 24th Haverfordwest RFC vs Gorseinon@ Clubhouse, Pembroke Road, Merlins Bridge
&RPH�DORQJ�DQG�ZDWFKH�WKH�+DYHUIRUGZHVW�5)&��VW�;9�WDNH�RQ�*RUVHLQRQFree Event
Sun 25th 9:30am - 3:00pm: Sport Relief Mile @ Oakwood Theme Park & Pembroke Castle
One amazing year of sport. One great way to take part. There are
OLWHUDOO\�KXQGUHGV�RI�6DLQVEXU\¶V�6SRUW�5HOLHI�0LOH�HYHQWV�WDNLQJ�SODFH�DFURVV�WKH�FRXQWU\�RQ�6XQGD\���WK�0DUFK��
Secure a place at your nearest Mile now. It’s just £6 for adults, £3 for children and £15 for a family of four.
Mon 26th 8:00pm: Easter Bingo @ Clarbeston Road memorial hall
&RPH�DORQJ�DQG�KDYH�D�JUHDW�WLPH��DOO�SURFHHGV�LQ�DLG�RI�:DOWRQ�(DVW�FKXUFK��(\HV�GRZQ��SP�
Email [email protected] for more info.
Thurs 29th March: Business Growth Meeting@ Business Growth Meeting
The Entrepreneurs Circle meeting is all about growing your business
DQG� WDNLQJ� WKH� SRVLWLYH� VWHSV� WR� PDNH� WKDW� KDSSHQ�� KRQHVW� SUDFWLFDO�LGHDV��8VXDOO\�IRU�PHPEHUV�RQO\���LI�\RX�ZRXOG�OLNH�WR�FRPH�DQG�WU\�us out:
Call Chris now on 01550 739 016
Sponsored by Small World Theactivities . creative classes . live music . cabarets01239 615 952, smallworld.org.uk, whatevertheweatherwales.co
10
Fri 6th & Mon 9th 11:00am - 4:00pm: Easter egg challenge @ Various locations
Follow the trail around various locations on Stackpole estate
and claim your eggcellent prize. Quizzes and competitions will
EH�SDUW�RI�WKLV�HJJVWUDYDJDQ]D��/RFDWLRQ��%RVKHUVWRQ�6WDFNSROH�TXD\�%URDG�+DYHQ�FDU�SDUNV��PHPEHUV�IUHH�DW�DOO�FDU�SDUNV�Cost: £2. Email [email protected] for
more information.
Thurs 12th 7:30pmRomeo and Juliet @ Queens Hall, Narberth
Narberth Youth Theatre present their own adapted version of
one of Shakespeare’s most exciting and lamentable tragic
GUDPDV�WKH�SOD\�LV�GLUHFWHG���ZLWK�DQ�RULJLQDO�VFRUH�DQG�XQLTXH�VWDJH�GHVLJQ��E\�1<7�PHPEHUV��7KLV�SURGXFWLRQ� LV�QRW� WR�EH�missed.
Contact 01834 869323 or [email protected] more information.
Tues 17th 7:30pm Igor Tchetuev – Piano @ Torch Theatre, Milford Haven
7KLV�VHQVDWLRQDO��DZDUG�ZLQQLQJ�SLDQLVW�UHFHLYHV�UDYH�UHYLHZV�IRU� KLV� UHG�EORRGHG� SOD\LQJ�� KLV� ODWHVW� UHFRUGLQJV� DUH� WKH�¿UVW�WKUHH�YROXPHV�RI�KLV�&RPSOHWH�%HHWKRYHQ�6RQDWDV��&DUR�0LWLV��5XVVLD��ZKLFK�KDV�EHHQ�UHFHLYHG�WR�KXJH�FULWLFDO�DFFODLP�
&DOO�WKH�ER[�RI¿FH�RQ���������������IRU�ERRNLQJ�LQIR�
April 22nd 7:30pm The Vagina Monologues @ Queens Hall, Narberth
$IWHU� WKH�KXJH�VXFFHVV�DW�3RQWDUGDZH�$UWV�FHQWUH� ODVW�\HDU��6ZDQVHD�9DOOH\¶V� 9DJLQD� 6LVWHUV� DUH� FRPLQJ� WR� WKH� VWDJH� DJDLQ�� :ULWWHQ� E\�$PHULFDQ�SOD\ZULJKW�DQG�DFWLYLVW�(YH�(QVOHU��7KH�9DJLQD�0RQRORJXHV�LV� DQ� LQWULJXLQJ� DQG� SRLJQDQW� FROOHFWLRQ� RI� PRQRORJXHV�� JDWKHUHG�from interviews she carried out with women from all over the world.
Each relates to the vagina as a symbol of female empowerment and
LQGLYLGXDOLW\�� $Q� HQWHUWDLQLQJ�� DQG� SRZHUIXO� SLHFH�� LW� LV� VRPHWKLQJ�everyone should see at least once!
Ticket price £7 (£5 conc) call 01834 861 212 for more info
aintballombatresselly
....With Your Pembrokeshire!
EVENT OF THE MONTH!GhostWest Lite:
Friday 30th March - Saturday 1st April!*UDE� \RXU� WRUFKHV� DQG� JHW� UHDG\� IRU� D� ZHHNHQG� RI�JKRVWV�� SV\FKLFV� DQG� VFDUHV�� /RFDWLRQV� LQFOXGH�� 7KH�,PSHULDO� )XQFWLRQ� &HQWUH� LQ� 0LOIRUG� +DYHQ�� 0LQQLH¶V�LQ� +DYHUIRUGZHVW� DQG� LV� KRVWHG� E\� DZDUG� ZLQQLQJ�PHGLXP� .$5(1� :,/621�� SDUDQRUPDO� LQYHVWLJDWRUV�IURP�3(0%52.(6+,5(�%(<21'�DQG�0RVW�+DXQWHG�LQYHVWLJDWRU� 67(9(� 3$56216�� 7KLV� XQLTXH� ZHHNHQG�for paranormal enthusiasts and sceptics alike includes:
'HPRQVWUDWLRQV� RI� PHGLXPVKLS�� *KRVWKXQWLQJ� DQG� D�Psychic Fayre.
For more information contact 01834 869090 or email [email protected]
April 2012Sat 1st 9:00am:Surviving The Zombie Apocalypse
@ The Multi Storey Car Park, Haverfordwest9HWHUDQ� =RPELH� +XQWHU�� 9DPSLUH� VOD\HU� DQG� PDVVHXVH�0DUN�Coleman will be displaying all the techniques needed to ensure
that the chosen few can survive an onslaught by various undead
¿HQGV��7HD�DQG�ELVFXLWV�SURYLGHG��SOHDVH�EULQJ�\RXU�RZQ�VWDNHV�and comfortable footwear.
Email [email protected] for more info.
Sat 1st: Spiritual Surgery and Healing Clinic @ Nant Y Ffyn Hotel and Motel, Llandissilio
'R� \RX� VXIIHU� IURP�$UWKULWLV�� 6FLDWLFD�� )UR]HQ� 6KRXOGHUV� RU�&DUSHO�7XQQHO�6\QGURPH��-RLQW�SDLQV��6WRPDFK�3DLQ"�'R�\RX�KDYH�&DWDUDFWV�RU� DQ\�1HXURORJLFDO�3UREOHPV"�'R�\RX� VXIIHU�IURP�DQ\�RWKHU�KHDOWK�SUREOHPV�QRW� OLVWHG"� OHW�DZDUG�ZLQQLQJ�healer Quintin Smith help!
Please call 07532 161168 or email [email protected]
Sponsored by Small World Theatreactivities . creative classes . live music . cabarets01239 615 952, smallworld.org.uk, whatevertheweatherwales.co.uk
Luxury heated kennels with inside and outside covered runs, set in 200 acres
where the dogs are exercised twice daily. Very large free run grass outdoor exercise
paddocks make your dog’s stay even more enjoyable. We currently have stray
dogs, large and small, all breeds in dogs, large and small, all breeds in desperate need of loving homes.
Tel: 01348 840676 | Mob: 07768272745www.llanstinanlabradors.co.uk/kennels | [email protected]
11
+eading along Freemans Way in Haverfordwest you wouldn’t know that under only 100 yards away sits the ruin of one of Pembrokeshire’s true
Hidden Treasures; Haroldston House....
Captured spectacularly on camera here by local
SKRWRJUDSKHU� 1DWKDQ� -HQNLQV� RI� 3HPEURNHVKLUH�/DQGVFDSHV�� +DUROGVWRQ� +RXVH� LV� VORZO\� IDOOLQJ� LQ� RQ�LWVHOI�DV�LW�OLHV�IRUJRWWHQ�DQG�QHJOHFWHG��ODFNLQJ�HYHQ�WKH�most basic signage and pathways.
7KLV�RQFH�JUHDW�7XGRU�0DQRU�ZDV�EXLOW�LQ�WKH���WK�FHQWXU\�E\�WKH�RQFH�SRZHUIXO�+DUROG�IDPLO\�� �6ROG�WR�WKH�3HUURW�IDPLO\� LQ� ����� WR� KHOS� FRYHU� GHEWV�� +DUROGVWRQ� +RXVH�was soon a seat of power for the Perrots and birthplace of
+DYHUIRUGZHVW�EHQHIDFWRU�6LU�-RKQ�3HUURW�
The house stayed in the Perrot family all throughout
6LU� -RKQ¶V� ULVH� WR�+LJK� 6KHULII� RI� 3HPEURNHVKLUH�� /RUG�'HSXW\�RU�,UHODQG�DQG�HYHQWXDO�LPSULVRQPHQW�DQG�GHDWK�LQ�WKH�7RZHU�RI�/RQGRQ���$OWKRXJK�RIWHQ�UHPRGHOOHG��WKH�house was still a classical piece of Welsh architecture.
7KH� JDUGHQV� VDZ� WKH�PRVW� FKDQJH� RYHU� WKH� \HDUV�� IURP�smooth lawns to intricately designed Tudor gardens with
SDWKZD\V� DQG� ZDWHU� IHDWXUHV�� WKH� JDUGHQV� ZHUH� RQFH�GHVFULEHG�DV�WKH�³*UDQGHVW�7XGRU�*DUGHQV�,Q�:DOHV´�
7KH�KRXVH�UHPDLQHG�LQ�3HUURW�KDQGV�XQWLO�WKH���WK�FHQWXU\�ZKHQ�LW�ZDV�VROG�WR�WKH�3DNLQJWRQ¶V��DJDLQ�WR�FRYHU�D�GHEW��and was then leased out to generate an income.
%\� WKH���WK�FHQWXU\� WKH�KRXVH�ZDV�PRVWO\� UXLQRXV�ZLWK�only a small corner remaining habitable. The last residents
RI�+DUROGVWRQ�+RXVH�ZHUH� WZR�HOGHUO\� VLVWHUV�ZKR� WRRN�up residence in The Stewards Tower until the end of the
��WK�HDUO\���WK�FHQWXU\��:KHQ�WKH\�¿QDOO\�PRYHG�RXW��WKH�house was left desolate and crumbling....
The 20th century wasn’t kind to
+DUROGVWRQ�+RXVH�HLWKHU��:LWK� WKH�KRXVH�EH\RQG� UHSDLU��the Pakington’s sold rubble and masonry off for use in
new builds until very little of the building remains. That
being said The Stewards Tower still just about stands
(although major subsidence has taken place since the
1970’s) and the fearless among us may want to venture
LQWR�WKH�ROG�8QGHUFURIW�WR�VHH�WKH�DQFLHQW�VWRQHZRUN�RI�WKH�vaulted ceiling.
For reason’s unknown the powers that be don’t think
+DUROGVWRQ� +RXVH� LV� ZRUWK� SUHVHUYLQJ�� 0D\EH� LW¶V�WRR� UXLQRXV�� PD\EH� WKH\� WKLQN� WKDW� LI� WKH\� SURS� XS�+DYHUIRUGZHVW�3ULRU\�ZKLFK�LV�OHVV�WKDQ�D�PLOH�DZD\�WKHQ�that’s their good deed for the decade.
(LWKHU�ZD\�\RX�VKRXOG�FRQVLGHU�KXQWLQJ�RXW�+DUROGVWRQ�+RXVH��<RX¶OO� EH� DPD]HG� WR� VHH�KRZ� VXFK� D� RQFH�JUHDW�ruin has been allowed to deteriorate into such a terrible
DQG� IRUORUQ� VWDWH�� �%XW� EHZDUH�� WKH� ORFDO� SODQQHUV� GRQ¶W�seem to have much respect for our heritage as they’ve
WKRXJKWIXOO\�ZHGJHG�+DUROGVWRQ�+RXVH� EHWZHHQ� D� WUDLQ�WUDFN��D�GDLU\�DQG�D�VHZHUDJH�SODQW���7KH�PLQG�ERJJOHV�
Gillian WrightPlease feel free to contact me:
*LOOLDQ#\RXUSHPEURNHVKLUHPDJD]LQH�FRP
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haroldston house
Discover A Hidden Treasure Discover A Hidden Treasure!12
13
The Centre of Excellence in Mobile Applications and Services (CEMAS) is a leading App development and testing centre based at the University of Glamorgan....
&(0$6� LV� SDUW� IXQGHG� E\� WKH� (5')� DQG� ZRUNV� ZLWK�60(¶V�DQG�VWDUW�XS�FRPSDQLHV�LQ�:DOHV�WR�GHYHORS��WHVW�DQG�¿QG�D�URXWH�WR�PDUNHW�IRU�WKHLU�DSSV��
&(0$6�DUH�DEOH� WR�KHOS�EXVLQHVVHV�E\�PLQLPLVLQJ� WKH�initial risks associated with developing an app and are
able to offer free app development to eligible companies
in Wales.
&(0$6� DOVR� RUJDQLVH� D� QXPEHU� RI� IUHH� HYHQWV� ZKLFK�IRFXV�RQ�SURPRWLQJ�,&7�DQG�PRELOH�DSS�GHYHORSPHQW�LQ�Wales.
7KH�QH[W�&(0$6�HYHQW�ZLOO�IRFXV�RQ�µ'LJLWDO�7RXULVP�LQ�:DOHV¶�DQG�ZLOO�WDNHV�SODFH�RQ�WKH���QG�0DUFK������DW�WKH�%ULGJH�,QQRYDWLRQ�&HQWUH�3HPEURNH�'RFN��
7KLV�HYHQW�ZLOO�JLYH�:HOVK�60(V�D�FKDQFH� WR�SURPRWH�their business products and services and will also include
a host of informative presentations relating to the digital
HFRQRP\� LQ� :DOHV�� PRELOH� DSS� GHYHORSPHQW� DQG� WKH�importance of mobile apps and social media to tourism.
For more information or to book your place please visit
KWWS���ELW�O\�]ELH+�
)RU� PRUH� LQIRUPDWLRQ� RQ� WKH� ZRUN� RI� &(0$6� RU�upcoming events please visit the website at
www.cemas.mobi or email [email protected]
Business Growth Through
Mobile Apps
Business Growth Through Mobile Apps 13
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Across
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Exercise Your Brain! 1514
Colour In And Win With:
Send Your Entries To:
Tree Tops Competition,
11 Hamilton Terrace,
Milford Haven
SA73 3AL
The Kidz Klub!
WIN 2 TICKETS TO:
What do you call a Monkey in a tree?
A Branch Manager!!
Closing Date: 14/04/12
Molly The Monkey
15
Treatment of painful lesions, Corns and Calloused SkinNail TrimmingVerrucae eradicationNail surgery for ingrowing painful nails
Biomechanical/walking assessments forfoot/knee & back pain using TOG GAIT analysisNerve and circulation investigationsReflexology
Sports Injury Specialist
For more information on treatment, treatment
packages and bookings contact Therese on:
Look And Feel Great....
0LQG��%RG\��6RXOSLiMMERS in MiLFoRd BEAt tHE oBESitY
dRUM At CAMPAiGn LAUnCH!
Super slimmer’s launched a campaign to beat obesity in Pembrokeshire on 13th Feb – now they could be in with a chance of winning £500 for the local community.
The 100 slimmer’s are taking part in Slimming World’s
DQQXDO�/HW¶V�%HDW�2EHVLW\�7RJHWKHU�FDPSDLJQ�WR�HQFRXUDJH�IULHQGV��IDPLO\�DQG�WKH�ORFDO�FRPPXQLW\�WR�ZRUN�WRJHWKHU�to make their own community a healthier place to live.
$V�SDUW�RI� LWV� FRPPLWPHQW� WR�EHDWLQJ�REHVLW\��6OLPPLQJ�World is donating 10 prizes of £500 to be given to local
FRPPXQLW\�SURMHFWV��IRU�WKH�JURXSV�ZLWK�WKH�PRVW�SHRSOH�joining the challenge and those with the highest average
weight losses.
7KH�0LOIRUG�+DYHQ�FDPSDLJQ�ZDV� ODXQFKHG�DW�D� VSHFLDO�SDUW\�LQ�WKH�3ULRU\�5G�6OLPPLQJ�:RUOG�JURXS�
³7KH� ODXQFK� SDUW\� ZDV� D� KXJH� VXFFHVV�´� VD\V� 0LFKHOOH�“We’ve been overwhelmed by the support from the local
community. They love the fact that we’re doing all we can
WR�PDNH�0LOIRUG�+DYHQ�D�KHDOWKLHU�SODFH�WR�OLYH��2EHVLW\�DIIHFWV�HYHU\RQH�LQ�WKH�FRPPXQLW\�LQ�RQH�ZD\�RU�DQRWKHU���������
so we’re tackling it
together as a community
too.”
/HW¶V�%HDW�2EHVLW\�7RJHWKHU�is a national campaign
by Slimming World to
empower people in local
communities to work
together to improve their
KHDOWK�� 5XQQLQJ� IURP�)HEUXDU\� ��� WR�0D\� ��� LQ�Slimming World groups in
0LOIRUG�+DYHQ�DQG�DFURVV
WKH�8.�� WKH� FDPSDLJQ� FHQWUHV� DURXQG� D� QDWLRQDO� ZHLJKW�loss challenge to motivate slimmer’s to lose weight and
transform their health – while also doing their bit for their
community by competing to win one of 10 cash prizes for
the local community project of their choice.
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9 Hints & tips to Get Fit For the Summer!
We’ve put together 9 handy hints to get you looking and feeling great for the Summer, willpower not included....
1. Never leave home “starving.” Always have a light snack
EHIRUH�HDWLQJ�GLQQHU�LQ�D�UHVWDXUDQW��VXFK�DV�D�SLHFH�RI�IUXLW��a glass of juice or a carrot.
���'RQ¶W�JR�IRRG�VKRSSLQJ�RQ�DQ�HPSW\�VWRPDFK��<RX¶OO�EH�tempted to buy everything in sight.
BEFORE AFTER
1716
....With Your Pembrokeshire!
Spring Has Sprung!
Until March 31st get
off the full price of all brands
currently in stock to make
room for our new
Spring/Summer Collection
which will be arriving soon!
Bring This Voucher To:
50%
Come and grab a bargain:33 Charles Street, Milford Haven, SA73 2AA
t: 01646 694208Open Mon-Fri: 09:30 - 17:00
TRENDZ
Discounted Brands Include:
Trendz, previously known as Fella’s, has been re-launched from 33 Charles Street, Milford Haven. The shop has been under new management since
May 2011 and recently underwent a major refurbishment programme....
)HOOD¶V� KDG� EHHQ� HVWDEOLVKHG� IRU� RYHU� ��� \HDUV�� ZKLFK� LV�a major achievement and the previous owner has to be
commended for this. The shop was primarily a male branded
IDVKLRQ�VKRS��KRZHYHU��LW�ZDV�IHOW�WKDW�WKHUH�ZDV�D�QLFKH�LQ�WKH�market for female branded fashions within the town.
7R� DOORZ� IRU� WKLV� FKDQJH�� LW� ZDV� GHFLGHG� WKDW� D� QHZ� QDPH�would be given to the shop and this is when the name Trendz
came into place. The brands within the shop suit a wide
VSHFWUXP�RI�FXVWRPHUV�DQG�FXUUHQWO\�FRQVLVW�RI�0LVK�0DVK���*LR�*RL��+HQOH\V��:HLUG�)LVK�DQG�&XVKK���2YHU�WKH�QH[W�IHZ�months many more changes will take place with new brands
EHLQJ� LQWURGXFHG�� � 7KHVH� EUDQGV� ZLOO� LQFOXGH� ���� 3ROLFH��*LIWHG� +HURHV�� &ULPLQDO� 'DPDJH� DQG� %R[)UHVK� IRRWZHDU���Superdry will also be making an appearance in the autumn.
,Q�WKHVH�WLPHV�RI�UHFHVVLRQ�LW�LV�LPSRUWDQW�IRU�HDFK�WRZQ�WR�WU\�and provide as many products as it can to ensure that trade is
kept locally.
:LWK� WKH� VXSSRUW� RI� QHZ� FXVWRPHUV� DQG� WKRVH� RI� ROG�� LW� LV�hoped that Trendz will trade within Charles Street for many
years to come and continue to provide customers with branded
fashions that are bang on trend.
MDUN� 0DQV¿HOG� LV� D� TXDOL¿HG� DQG� H[SHULHQFHG�K\SQRWKHUDSLVW�DQG�LV�DOVR�DQ�RI¿FLDOO\�OLFHQVHG�Hypno-Band practitioner. Hypno-Band® is the world leader in gastric band hypnotherapy and
the original virtual gastric band method. The Hypno-Band is a safe, risk free and cheap alternative to gastric band surgery.
8VLQJ� D� FRPELQDWLRQ� RI� &RJQLWLYH� %HKDYLRXUDO� 7KHUDS\� DQG�+\SQRWKHUDS\� WKH�SURJUDPPH�FDQ�KHOS�\RX�FKDQJH�\RXU� HDWLQJ�KDELWV� IRUHYHU�� )URP� KLV� FOLQLFV� LQ� &DUPDUWKHQ� DQG� 1DUEHUWK��0DUN�KDV�KHOSHG�KXQGUHGV�RI�FOLHQWV�RYHUFRPH�WKHLU�SUREOHPV�DQG�achieve their goals.
³7KLV� LV� WKH�EHVW�PRQH\� ,¶YH� HYHU� VSHQW�� ,�ZHQW� WR�0DUN� LQ� WKH�KRSH�RI�FKDQJLQJ�P\�DWWLWXGH�WR�IRRG�DV�PXFK�DV�WR�ORVH�ZHLJKW��DQG�VXFFHHGHG�RQ�ERWK�FRXQWV��,�IHHO�WKDW�ZLWKLQ�D�IHZ�VKRUW�ZHHNV�,�KDYH�PDGH�LQFUHGLEOH�FKDQJHV�ZKLFK�ZLOO�EH�VXVWDLQDEOH�IRU�WKH�rest of my life” - Anna Cartwright.
���'RQ¶W�EH�WHPSWHG�E\�WUHDWV��6WRUH�WKHP�RXW�RI�YLHZ��RII�counter-tops and as out-of-reach as possible.
���'RQ¶W�HDW�LQ�IURQW�RI�WKH�79��:DWFKLQJ�WKH�ERRE�WXEH����instead of watching your plate -- lulls you into overeating.
Also avoid being tempted by food and snack commercials.
���0DNH�LW�D�UXOH�LQ�\RXU�KRXVH�WR�FRQ¿QH�\RXU�PHDOV�WR�WKH�dining room or kitchen table! Never eat standing up! This
leads to mindless snacking.
���7KLQN�EHIRUH�\RX�GULQN��$OFRKRO�DGGV�ORWV�RI�FDORULHV��EXW�QR�QXWULHQWV��$OVR��LW�ZHDNHQV�\RXU�ZLOOSRZHU�WR�DYRLG�WKH� ZURQJ� IRRG� FKRLFHV�� +DQJRYHUV� FDQ� FDXVH� ZLFNHG�cravings for fatty or high carbohydrate foods that can
sabotage any attempt at weight loss.
���)LOO�XS�RQ�VRXS�¿UVW��%HJLQ�HYHU\�PHDO�ZLWK�QRQ�FUHDP�KRW�VRXS��LW�IRUFHV�\RX�WR�HDW�VORZO\�DQG�¿OOV�\RX�XS�VR�\RX�won’t overeat.
���7DNH�WLPH�WR�WDVWH�\RXU�IRRG��'RQ¶W�JREEOH�IRRG�GRZQ��5XVKLQJ� WKURXJK�\RXU�PHDOV�GRHVQ¶W�JLYH�\RXU�EUDLQ� WKH�time that it needs to signal your body that you are full.
��� :KHQ� GLQLQJ� RXW�� UHTXHVW� VDXFHV� DQG� ORZ�FDORULH�dressings on the side.
17
Proud to support Adam’s bucketful of hope
To anyone passing No: 11 Dew Street, it looks like an ordinary Charity shop but beavering away behind the scenes of Adam’s Bucketful Of Hope Support
Centre is a team of volunteers dedicated to providing support therapies for cancer patients attending the existing Cancer Care Day Unit at Withybush Hospital....
6WHSSLQJ� RYHU� WKH� WKUHVKROG� LV� OLNH� VWHSSLQJ� LQWR�'RFWRU�:KR¶V�7$5',6�EXW�HYHQ�EHWWHU�
7KH� SDWLHQWV� DUULYH� WR� D� FKRLFH� RI� WKHUDSLHV�� SDLQ� UHOLHI�UHÀH[RORJ\��DURPDWKHUDS\�PDVVDJHV��SRGLDWU\�DQG�EHDXW\�WKHUDSLHV�WR�QDPH�EXW�D�IHZ��WKHQ��IROORZLQJ�WKLV�SDPSHULQJ��WKH\�FDQ�UHWLUH�WR�D�ZDUP�DQG�ZHOFRPLQJ�7HD�5RRP�ZKHUH�they can relax and socialise all day having the choice of a
YDULHG�OXQFK�PHQX��,WDOLDQ�FRIIHHV�DQG�KHUEDO�WHDV�
7KH� 6XSSRUW� &HQWUH� KDV�� OLNH� 7RSV\�� JURZQ�� ZLWK� QHZ�and exciting additions being suggested by patients and
YROXQWHHUV�DOLNH��7KH�ODWHVW�DGGLWLRQ��EHLQJ�UHIXUELVKHG�DW�the moment is a multi-functional room which hopefully
ZLOO�EH�FRPSOHWHG�E\�0D\��0DQ\�LQWHUHVWHG�SHRSOH�KDYH�offered their services free for the wellbeing of patients and
we can provide three different counselling services -also
free.
We are hoping to offer monthly programmes of physical
DFWLYLWLHV� VXFK� DV� VWUHWFK� FODVVHV��PXVLF� WKHUDS\�� ³JRQJ´�and “inner voice” relaxation activities and meditation
skills.
We have been very fortunate to have many artists and
crafts-people eager to support our patients and their
exciting ideas. The patients have even suggested historical
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Bucketful Adam’s
18
Sandy's Landscapes - Award WinnersMarshall's Award Winner 2008 & 2010Proud to support Adam’s bucketful of hope
J.W Phillips &
J&G ElectricalContractors
Haverfordwest and surrounding areas
Supporting Adams bucketful of hope
01437 710968 or 07779603822
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our visiting photographers and a “goody bag” of make up.
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news please check out our Facebook site:
facebook.com/adams.bucketful.
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Selling Something?Call 01437 707070 to list your item for FREE!
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21
Civilization doesn’t disappear at the end of the M4. As you are probably aware, once the monotonous drone of the M4 ends, if you keep heading west, after approximately an hour you will reach MilfordHaven; a town which has been hit by the recession.
Luckily there are plans in place to make Milford Haven the hub of a 21st century media revolution. MegaGroup Pembrokeshire Limited, thelocal business behind Megaprinter.co.uk, Your Pembrokeshire Magazine, Pembrokeshire’s Best Magazine and The Little Gem, are bringingtogether a team of broadcasting experts with many year’s experience in the broadcasting industry to craft a modern TV Station dedicated soleyto Pembrokeshire.
Why TV? Why Pembrokeshire? Thomas Sinclair of MegaGroup said “We are a young forward thinking company with enthusiastic sta! dedicated toour amazing county. All 23 employees share my belief in our county and want to see new jobs and opportunities here. Pembrokeshire Collegeo!er a range of media courses, however all of our highly trained workers are forced to move East along the M4 corridor in search of relevant experience and employment. I have made the decision to make a stand, to provide more jobs for local people and to create a much needed television station that our county can be proud of”
Having already invested over £30,000 securing state-of-the-art cameras, lighting, mixing desks, computers and software, MegaGroup
Pembrokeshire TelevisionBringing local broadcasting to the masses!
Pembrokeshire Limited are already well on the way to "nishing their broadcasting studio, built within the walls of an historic building on Hamilton Terrace. Quality local programming will be "lmed in theMilford Haven studio (and on location across the county) and initially broadcast over the internet utilising the latest in high speed internet
technology, allowing computers, smart phones, smart TVs, computers and tablets to access Pembrokeshire TV from later on this year.The Pembrokeshire TV project has already received support from local institutions like the Torch Theatre, Theatre Mwldan and even AardmanAnimations in Bristol (the creators of Wallace & Gromit) including equipment being supplied including lighting rigs, monitors and othervital kit. Thomas Sinclair commented “All of our partners, supporters, volunteers and sta! see the need for a local TV service and are allas dedicated as I am to providing professional, quality and diverse programming with a uniquely
local focus available by Summer 2012.Without the help and support of all of our partners and volunteers, Pembrokeshire TV would just be a dream, however everyone involved is passionate about creating a groundbreaking service right here in Pembrokeshire.
Volunteers and helpers are invaluable to ensuring the contruction ofthe broadcast studio, however if it wasn’t for our team of veteranmedia and broadcasting professionals, the studio wouldn’t be functional. Once the construction of the studio, outside broadcasting vehicle and edition suite are complete, the hard work starts as the production of high quality local programming
begins. Project construction and co-ordination is handled by Nick Swannell, who has a background in the music industry ranging from recording, production and studio design and construction, making him the perfect “man for the job!”
Broadcasting is due to commence in April 2012 and the project is turning heads locally and nationally as momentum builds and Pembrokeshire "nally receives the voice it deserves (and a face onthe screen too!)
If you would like to get involved with the Pembrokeshire TV project,please contact a member of the team on 01646 450 450.
Lights, Camera, Action.... 2322
Civilization doesn’t disappear at the end of the M4. As you are probably aware, once the monotonous drone of the M4 ends, if you keep heading west, after approximately an hour you will reach MilfordHaven; a town which has been hit by the recession.
Luckily there are plans in place to make Milford Haven the hub of a 21st century media revolution. MegaGroup Pembrokeshire Limited, thelocal business behind Megaprinter.co.uk, Your Pembrokeshire Magazine, Pembrokeshire’s Best Magazine and The Little Gem, are bringingtogether a team of broadcasting experts with many year’s experience in the broadcasting industry to craft a modern TV Station dedicated soleyto Pembrokeshire.
Why TV? Why Pembrokeshire? Thomas Sinclair of MegaGroup said “We are a young forward thinking company with enthusiastic sta! dedicated toour amazing county. All 23 employees share my belief in our county and want to see new jobs and opportunities here. Pembrokeshire Collegeo!er a range of media courses, however all of our highly trained workers are forced to move East along the M4 corridor in search of relevant experience and employment. I have made the decision to make a stand, to provide more jobs for local people and to create a much needed television station that our county can be proud of”
Having already invested over £30,000 securing state-of-the-art cameras, lighting, mixing desks, computers and software, MegaGroup
Pembrokeshire TelevisionBringing local broadcasting to the masses!
Pembrokeshire Limited are already well on the way to "nishing their broadcasting studio, built within the walls of an historic building on Hamilton Terrace. Quality local programming will be "lmed in theMilford Haven studio (and on location across the county) and initially broadcast over the internet utilising the latest in high speed internet
technology, allowing computers, smart phones, smart TVs, computers and tablets to access Pembrokeshire TV from later on this year.The Pembrokeshire TV project has already received support from local institutions like the Torch Theatre, Theatre Mwldan and even AardmanAnimations in Bristol (the creators of Wallace & Gromit) including equipment being supplied including lighting rigs, monitors and othervital kit. Thomas Sinclair commented “All of our partners, supporters, volunteers and sta! see the need for a local TV service and are allas dedicated as I am to providing professional, quality and diverse programming with a uniquely
local focus available by Summer 2012.Without the help and support of all of our partners and volunteers, Pembrokeshire TV would just be a dream, however everyone involved is passionate about creating a groundbreaking service right here in Pembrokeshire.
Volunteers and helpers are invaluable to ensuring the contruction ofthe broadcast studio, however if it wasn’t for our team of veteranmedia and broadcasting professionals, the studio wouldn’t be functional. Once the construction of the studio, outside broadcasting vehicle and edition suite are complete, the hard work starts as the production of high quality local programming
begins. Project construction and co-ordination is handled by Nick Swannell, who has a background in the music industry ranging from recording, production and studio design and construction, making him the perfect “man for the job!”
Broadcasting is due to commence in April 2012 and the project is turning heads locally and nationally as momentum builds and Pembrokeshire "nally receives the voice it deserves (and a face onthe screen too!)
If you would like to get involved with the Pembrokeshire TV project,please contact a member of the team on 01646 450 450.
....With Pembrokeshire Television! 23
EGGcellent (DVWHUHints, tips and Prizes!
Easter History
Easter, based on the pagan ritual of Ostara, celebrates Jesus Christ’s resurrection from the dead, is Christianity’s most important
holiday. It has been called a moveable feast because it doesn’t fall on a set date every year, as most holidays do....
,QVWHDG��&KULVWLDQ�FKXUFKHV�LQ�WKH�:HVW�FHOHEUDWH�(DVWHU�RQ�WKH�¿UVW�6XQGD\�IROORZLQJ�WKH�IXOO�PRRQ�DIWHU�WKH�YHUQDO�HTXLQR[�RQ�0DUFK�����
7KHUHIRUH��(DVWHU�LV�REVHUYHG�DQ\ZKHUH�EHWZHHQ�0DUFK�22 and April 25 every year. Orthodox Christians use the
-XOLDQ�FDOHQGDU�WR�FDOFXODWH�ZKHQ�(DVWHU�ZLOO�RFFXU�DQG�typically celebrate the holiday a week or two after the
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Easter Eating @ Home3UHS�7LPH�����0LQ&RRN�7LPH�����0LQ
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Ingredients��OHPRQ��]HVWHG�DQG�MXLFHG2 tablespoons of chopped fresh oregano
��FORYHV�RI�JDUOLF��PLQFHGsalt and black pepper to taste
�����RXQFH��ODPE�FKRSV1/2 cup of fresh unsweetened pomegranate juice
1 cup of port wine
2 tablespoons of pomegranate seeds
Instructions��:KLVN� WRJHWKHU� WKH� OHPRQ� ]HVW� DQG� MXLFH�� RUHJDQR��JDUOLF�� VDOW�� DQG� EODFN� SHSSHU� LQ� D� ERZO�� SRXU� LQWR� D�UHVHDODEOH�SODVWLF�EDJ��$GG�WKH�ODPE�FKRSV��FRDW�ZLWK�WKH�PDULQDGH�� VTXHH]H� RXW� H[FHVV� DLU�� DQG� VHDO� WKH� EDJ�� 6HW�aside to marinate.
��3UHKHDW� DQ� RXWGRRU� JULOO� IRU� PHGLXP�KLJK� KHDW�� DQG�lightly oil the grate.
��%ULQJ�WKH�SRPHJUDQDWH�MXLFH�DQG�SRUW�ZLQH�WR�D�VLPPHU�LQ� D� VPDOO� VDXFHSDQ� RYHU� D� KLJK� KHDW�� 5HGXFH� KHDW� WR�PHGLXP�ORZ��DQG�FRQWLQXH�VLPPHULQJ�XQWLO�WKH�OLTXLG�KDV�UHGXFHG�WR�KDOI�RI�LWV�RULJLQDO�YROXPH��DERXW����PLQXWHV��Stir in the pomegranate seeds and set aside.
��5HPRYH� WKH� ODPE� IURP� WKH� PDULQDGH�� DQG� VKDNH� RII�H[FHVV��'LVFDUG�WKH�UHPDLQLQJ�PDULQDGH��&RRN�WKH�FKRSV�RQ� WKH� SUHKHDWHG� JULOO� XQWLO� WKH\� VWDUW� WR� ¿UP�� DQG� DUH�UHGGLVK�SLQN�DQG�MXLF\�LQ�WKH�FHQWUH��DERXW���PLQXWHV�SHU�side for medium rare). Serve the chops drizzled with the
pomegranate-port reduction.
Having A Great Easter....24
....In Pembrokeshire
Simply spot the differences, cut out & send in!
Name:_______________________________________ Age:________Parent/Guardians Signature:_____________________ Contact No:___________________________
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Win a Family Ticket to:
Having A Great Easter....
Make An Easter Egg Wreath
For thousands of years, the egg has been a symbol of new life — and spring — for people the world over. Craft the time-honored symbol into a
wreath for your door, and you’ve got the perfect way to welcome spring into your home....
0DWHULDOV�� ���SODVWLF�SXOO�DSDUW�HJJV�� 3XII\�SDLQW�� (JJ�FDUWRQV�� ��ODUJH�KHDY\�GXW\�SDSHU�SODWHV�� 6FLVVRUV�� *OXH�� *UHHQ�FUDIW�IRDP�� 7ZLVW�WLHV,QVWUXFWLRQV��� )LUVW�� GHFRUDWH� ��� SODVWLF� SXOO�DSDUW� HJJV� ZLWK�puffy paint and let them dry. (Overturned egg cartons
make great workstations and drying racks; just set each
egg half over a carton cup bottom.)
2. Cut the rims from the paper plates and glue them
WRJHWKHU��*OXH�JUHHQ� FUDIW� IRDP� OHDYHV� DURXQG� WKH� ULQJ��leaving 1 1/2 inches between them.
��� 7R�DWWDFK�WKH�HJJV��WLJKWO\�ZUDS�WZLVW�WLHV��RQH�IRU�HDFK�HJJ��EHWZHHQ�WKH�OHDYHV�DURXQG�WKH�SDSHU�SODWH�ULQJ��then simply close the egg halves together over the ties.
25
PaRanoRmal3(0%52.(6+,5(
Meet Andy Chandler from
Pembrokeshire Beyond
This month Paranormal Pembrokeshire takes a few minutes to speak to Andy Chandler from local Paranormal group;
Pembrokeshire Beyond....
1) What prompted you to form Pembrokeshire Beyond?$QG\��0H�DQG�P\�IULHQGV�GLGQ¶W�KDYH�DQ\WKLQJ�WR�GR�LQ�3HPEURNHVKLUH�RQ�FROG�ZLQWHU�QLJKWV�DQG��ZLWK�LW�JHWWLQJ�GDUN�HDUO\�DQG�DOO�KDYLQJ�DQ�LQWHUHVW�LQ�JKRVWV��ZH�GHFLGHG�to try and hunt us some ghosts!
2) The name is unusual, I get the ‘Pembrokeshire’, but why ‘Beyond’?$QG\�� :H� FKRVH� µ%H\RQG¶� DV� LW� UHSUHVHQWV� RXU� WHDPV�interest in what may lie beyond the borders of this earthly
realm and also beyond the borders of our county.
3) How many members of Pembrokeshire Beyond are there?$QG\��:H�KDYH����PHPEHUV�DW�WKH�PRPHQW��DQ\RQH�FDQ�investigate the paranormal. Our members come from all
EDFNJURXQGV��ZH� KDYH� VWD\� DW� KRPH�PXP¶V��'HVLJQHUV��Site Workers and Electricians! We’re always looking for
QHZ�PHPEHUV�WRR�VR�� LI�\RX�WKLQN�\RX�KDYH�LW� LQ�\RX�WR�join our search for the paranormal drop an email to
4) Last year your group won an award for Most Popular Paranormal Event/Location In Wales and another one for Most Popular Paranormal Investigator In Wales. Has fame gone to the groups head?$QG\�� ,¶G� OLNH� WR� WKDQN�P\�DJHQW��P\�PDQDJHU�ZLWKRXW�ZKRP�QRQH�RI�WKLV�ZRXOG¶YH�EHHQ�SRVVLEOH��RXU�DPD]LQJ�IDPLOLHV�DQG�HYHU\RQH�ZKR�ZDWFKHV�RXU�YLGHR��IROORZV�DQG�VXSSRUWV�XV��+DKDKD��LW¶V�QRW�5($//<�JRQH�WR�RXU�KHDGV��,I�DQ\WKLQJ�LW¶V�PDGH�XV�WDNH�ZKDW�ZH�GR�PRUH�VHULRXVO\�DQG�GH¿QH�ZKDW¶V�WUXO\�LPSRUWDQW�WR�XV�DV�D�JURXS�
5) What can we look forward to from you in 2012?Andy: We’re really excited to be doing more of our
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Thanks Andy and good luck with the team and your plans
for 2012!
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Check out the competition page for the chance to win
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With Steve
Parsons
www.pembrokeshirebeyond.co.uk
Friday and Saturday30th and 31st March
Paranormal Weekend
With Pembrokeshire Beyond, Karen Wilsonand Steve Parsons
at Imperial Function Centre, Milfordand Minnies Haverfordwest
Friday 7pm An Audience With Karen Wilson
Saturday 10-4 Psychic Fayre
Ghost Hunting
Saturday 9pm to 3am at ImperialSaturday and Sunday 1pm to 4pm at Minnies
All individual events need to be booked:
For more informationwww.pembrokeshireghostwest.com
email: [email protected] or01834 869090
26
Established in Pembrokeshire over 20 years ago, PRP Training specialise in the delivery of Work Based & Vocational Training.
If you are already in work, unemployed, in or leaving school or unsure which career path to follow, there is something for everyone at PRP Training.
Whatever you decide, gaining a nationallyUHFRJQLVHG�TXDOL¿FDWLRQ�LV�D�JUHDW�ZD\�WR�improve your CV, develop new skills, help youprogress with your career or increase your chances RI�¿QGLQJ�D�MRE�
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The learning is based on the needs of the individual’s employment, and is a great way to gain QDWLRQDOO\�UHFRJQLVHG�TXDOL¿FDWLRQV�
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Management, IT, Business Administration,
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Child Care & Adult Care.
7KHVH�SURJUDPPHV�DUH�SDUW�¿QDQFHG�E\�WKHEuropean Social Fund through the Welsh Government.
Vocational Training : Employers are looking for a KLJKHU�OHYHO�RI�VNLOOV�DQG�EHWWHU�TXDOL¿FDWLRQV���Vocational Training prepares you with the skills QHHGHG�IRU�VSHFL¿F�WUDGHV�DQG�RFFXSDWLRQV�ZKLOVW�gaining those all important industry recognised TXDOL¿FDWLRQV�
Using a more hands on approach than academic TXDOL¿FDWLRQV��9RFDWLRQDO�7UDLQLQJ�KHOSV�\RX�EXLOG�D�FDUHHU�E\�ZRUNLQJ�WRZDUGV�TXDOL¿FDWLRQV�WKDW�OHDG�straight into employment or onto higher education.
Our well facilitated training academy ensures OHDUQHUV�H[SHULHQFHV�DUH�ERWK�HQMR\DEOH�DQG�EHQH¿FLDO�WR�WKHLU�FKRVHQ�FDUHHU�
PRP Training are part of the Skills Academy Wales (South West) Consortium consisting ofPembrokeshire College, Coleg Sir Gar, Princes Trust, Cymru Care, Safe Haven & M2 Training who HQVXUH�WKH�WUDLQLQJ�GHOLYHUHG�EHQH¿WV�WKH�OHDUQHU��employer and Welsh Economy.
For further information on our training visitwww.prptraining.co.uk | 01646 623 780
27
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Music Review Born to dieLana del Rey
No, not the 1960’s TV series with the Gurkha’s best friend Joanna Lumley, these Avengers are the mightiest
superheroes on planet earth....
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Staying In Is The New Going Out!
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/(7�86�,17(57$,1�<28�Movie Preview the Avengers
Marvel
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Metal Gear Solid: Hd Collectionkonami
Game Review
Very few game franchises have the following and the adoration that the Metal Gear Saga boasts. Relaunched in HD on the
current generation consoles you can relive these epic tales in full HD....
From the dank bowels of a tanker transporting a new
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telling for great action setpieces and stealth gameplay.
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your private army. The graphical overhaul it’s seen is
very impressive and it’s hard to tell it started life on a
handheld.
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The land of Terre d’Ange is a place of unsurpassing beauty and grace. It is said that angels found the land and saw it was good..... and the ensuing race that rose from
the seed of angels and men live by one simple rule: Love as thou wilt....
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WithPwned Pembs
Book Review WithHidden treasures
kushiel’s dartJacqueline Carey
Metal Gear Solid: HD Collection!
Phédre is trained equally in the courtly arts and the talents
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31
Pembrokeshire
Experts
With:
(01646) 683845
Gas Fire ShowroomWe have a large selection of fires and stoves
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How many times have you eagerly started a DIY project full of enthusiasm only to get half way into it and get bored?
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...Save The Day!
Busy Bee UPHOLSTERERS
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33
...And that’s Your Lot!
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Thanks for picking up our magazine and we’ll see you in April!
Thanks again for reading!
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