Enquiries: 6488 2286 Web: www.sport.uwa.edu.au

PreXmas

0916 November - 20 December

Enrolments2 - 15 November

RECREATERECREATE®FR

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UWA’s success story@ the Australian University Games

Check out results and photos of our champions 16 - 17

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Contents

Active Fitness CoursesBeach Boot Camp 4Boot Camp 4Core Spin 4Flex-A-Lates 4Kickboxing for Fitness 4Pilates 4Running Club 5Shape Up 5Yoga 5Weight No More – Ladies Only 5

Active Sport CoursesAikido for Beginners 6Golf 6Taekwon-Do for Beginners 6Tennis – Level 1 6Tennis – Level 2 6Tennis Beginners 6Tennis Training 7

Active Dance CoursesArgentine Tango 7Belly Dancing 7Capoeira 7Salsa 7

Active Outdoor CoursesAbseiling Day 8Bibbulmun Track Day Walk 8Rock Climbing 8Swan Valley Wine Tour 8

Active Lifestyle CoursesGuitar for Beginners 8Photography Workshop 8Wine Appreciation 8

Active Aquatic CoursesKitesurfing – Learn How 9Paddling – Learn How/Level 1 9More Paddling – Level 2 9Paddling – Over 35’s 9Paddling – UWA GOLD over 50’s 9Paddling River Trip: Swan River 9Paddling River Trip: Canning River 10Paddling Leadership:Flatwater Instructor Award 10PADI‚ Open Water Scuba Diving 10Recreational Skippers Ticket 10Sailing – Level 1 10Sailing – Level 2 11Surfing – Level 1 11Twilight Sailing 11Windsurfing – Level 1 11Windsurfing – Level 2 11

Recreate® magazineis produced by the dedicated team atThe University of Western AustraliaSport & Recreation Association Inc.Tel: (08) 6488 2286Fax: (08) 6488 1043Email: admin@sport.uwa.edu.auWebsite: www.sport.uwa.edu.au

Copyright © No part of this publication may be reproduced or stored in a retrieval system without the permission of the publisher. Opinions expressed in Recreate ® are not necessarily those of the UWA or affiliated clubs believe that the material produced in this publication is accurate, but gives no warranty in relation thereto and disclaims all liability for claims against the UWA or affiliated Clubs, Wright Media, its employees, agents, or any other person, which may rise from any person acting on the materials contained herein.

Contact DirectoryUWA Recreation & Fitness Centre 6488 2286UWA Watersports Complex 6488 3922UWA Sports Park 9387 6056Email queries: admin@sport.uwa.edu.au

Members can enrol online at www.sport.uwa.edu.au

UWA SPORTS MISSION “To provide high quality sport & recreation opportunities and experiences at UWA through membership and participation.”

EDITOR & ADVERTISING ENQUIRIESBea SonnenbergTel: (08) 6488 4659

ARTWORK / PRINTERSWestways ColorgrafixTel: (08) 9277 8444

Front Cover: Beach Volleyball at the 2009 Australian University Games on the Gold Coast

UWA Staff Corporate Fitness14

UWA’s success story @ theAustralian University Games:Check out results and photos ofour champions

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UWA Sport Club & Team Contacts27

Group Fitness Timetable for the UWA Recreation & Fitness Centre

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How to Enrol & Application Form

29FROM

$8A WEEK!*

* conditions apply

FULL Gym MembershipOver 40 machine weights• over 40 cardio machines• Plus heavy & free weights area•

Access to more than 50 Group Fitness Classes a week

Complimentary fitness appraisals

Court hire INCLUDED:

tennis • volleyball • • badminton • table tennis• indoor soccer • netball• basketball • squash•

20% off at the UWA Sports Shop

20% off all physio consultations

25% off all Recreate® courses

See us at the UWA Recreation & Fitness Centre,

northern end of Crawley Campus, Car Park 1Phone 6488 2286

www.sport.uwa.edu.au

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START DATE: 11-Nov-09 for 4 weeksDAYS: WedTIME: 6:15PM – 7:15PMVENUE: UWA Watersports Complex – North Multipurpose RoomCOSTS: Assoc Member $42.00 Non Assoc Member $56.00

START DATE: 11-Nov-09 for 4 weeksDAYS: WedTIME: 7:15PM – 8:15PMVENUE: UWA Watersports Complex – North Multipurpose RoomCOSTS: Assoc Member $42.00 Non Assoc Member $56.00

Level 2START DATE: 9-Nov-09 for 4 weeksDAYS: MonTIME: 5:15PM – 6:15PMVENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $42.00 Non Assoc Member $56.00

START DATE: 11-Nov-09 for 4 weeksDAYS: WedTIME: 5:15PM – 6:15PMVENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $42.00 Non Assoc Member $56.00

Running Club

Feel like pushing yourself a little more? Then come along to the Running Club. You will have the opportunity to enhance your running skills through a series of challenging runs in Kings Park and around the UWA Campus. Sessions will also include advice on running technique, diet and how to make your training more effective. There is nothing more motivating than running with a group to really make the most of your training - give it a go!

Weight No More - Ladies Only

This inaugural ladies only weight loss program will not only provide you with the most up to date workout methods but also with sound nutrition guidance to pick you out of your weight and fitness plateau or ignite your journey towards long term weight loss! Let us coach you along your journey towards a better body and mind. We want you to challenge the scales to prove to yourself who’s in control of your health and physique - YOU.

START DATE: 16-Nov-09 for 5 weeksDAYS: Mon, Wed, FriTIME: 8:00AM-9:00AMVENUE: UWA Recreation & Fitness Centre – Studio 2COSTS: Assoc Member $90.00 Non Assoc Member $120.00

Yoga

Yoga is a way of stimulating vitality, developing fitness, enhancing good health and increasing the ability to relax. It balances strength, flexibility and stamina, as well as deepening self-awareness through postural alignment, breathing techniques and simple meditation practices. Classes include limbering, stretching and strengthening within the body. Classes are suitable for beginners and those more experienced. Be early as course commences second week of enrolments.

Level 1START DATE: 10-Nov-09 for 4 weeksDAYS: TueTIME: 5:30PM – 7:00PMVENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $90.00 Non Assoc Member $120.00

Level 2START DATE: 10-Nov-09 for 5 weeksDAYS: TueTIME: 7:00PM – 8:30PMVENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $90.00 Non Assoc Member $120.00

Morning - All LevelsSTART DATE: 11-Nov-09 for 4 weeksDAYS: WedTIME: 6:30AM – 7:30AMVENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Lunchtime - All LevelsSTART DATE: 11-Nov-09 for 4 weeksDAYS: WedTIME: 11:00AM – 12:00PMVENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Beach Boot Camp

Summer is here and where better to work out than at the beach! Join Beach Boot Camp and be prepared to be blown away! Our training regime includes beach running and other cardio workouts. So really, what are you waiting for?

START DATE: 16-Nov-09 for 5 weeksDAYS: Mon, WedTIME: 6:30AM – 7:30AMVENUE: Meet at UWA Watersports ComplexCOSTS: Assoc Member $70.00 Non Assoc Member $95.00

Boot Camp

Look no further! Your search for THE course has just ended. Want to get fit? Or do you THINK you are fit? Join the platoon at Boot Camp and be prepared to be blown away! Our training regime includes commando crawls, interval training, resistance exercises and unarmed combat! Boot Camp battles you through the elements around campus, Kings Park or the beach; rain, hail or shine! Be the soldier you always wanted to be and reap all the benefits that ALL enlistees have enjoyed! Cardiovascular gains, endurance, toning, and wait…even a slimmer waistline! We guarantee results. So really, what are you waiting for? FALL IN!

START DATE: 16-Nov-09 for 5 weeksDAYS: Mon, WedTIME: 6:00PM - 7:00PMVENUE: UWA Recreation & Fitness Centre - FoyerCOSTS: Assoc Member $70.00 Non Assoc Member $95.00

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Active Fitness Courses

Core Spin

Core strength is important. Cardiovascular fitness is fundamental as well. This class combines the two. In 45 minutes, learn to switch on your core stabilizers during daily functional exercises, and enjoy an intense 20 minute spin workout to fire up your metabolism - what a fantastic way to end a class!

START DATE: 16-Nov-09 for 5 weeksDAYS: Mon, WedTIME: 12:00PM – 12:45PMVENUE: UWA Recreation & Fitness Centre – Studio 2COSTS: Assoc Member $45.00 Non Assoc Member $60.00

Flex-A-Lates – Ladies Only

How many times have you wished you were more flexible? Come join our Flex-A-Lates class!! This ladies only class is designed to get those flexibility improvements you’ve always wanted. The program involves a variety of Pilates exercises to strengthen your core stability, as well as a comprehensive routine of stretches focusing predominately on the legs. You will leave this class feeling relaxed and rejuvenated and as the weeks progress you will see the dramatic improvements.

START DATE: 18-Nov-09 for 5 weeksDAYS: WedTIME: 8:00AM - 8:50AMVENUE: UWA Recreation & Fitness Centre – Studio 2COSTS: Assoc Member $45.00 Non Assoc Member $60.00

Kickboxing for Fitness

Want to try something different? This course primarily focuses on fitness and will improve flexibility, strength and power of the upper and lower body. Combining kickboxing techniques with fitness basics, this course also teaches you a very effective self-defence system that’s easy to learn. Come along, belt some pads and get fit! Please note: All equipment is included.

START DATE: 16-Nov-09 for 5 weeksDAYS: Mon, WedTIME: 7:15PM - 8:15PMVENUE: UWA Recreation & Fitness Centre – Studio 2 COSTS: Assoc Member $75.00 Non Assoc Member $100.00

Pilates

A total body and mind workout filled with floor exercises with no impact. Unlike poses, it is comprised of slow, controlled movements. Pilates concentrates on pelvic stability, whilst rebalancing the body with correct breathing and alignment, strength, flexibility and posture. It is very popular with athletes, especially for injury rehabilitation or as a conditioning program. Please note: Due to the group size individual tuition is not possible in this course.Be early as course commences second week of enrolments.

Level 1START DATE: 9-Nov-09 for 4 weeksDAYS: MonTIME: 6:15PM – 7:15PMVENUE: UWA Watersports Complex – North Multipurpose RoomCOSTS: Assoc Member $42.00 Non Assoc Member $56.00

START DATE: 9-Nov-09 for 4 weeksDAYS: MonTIME: 7:15PM – 8:15PMVENUE: UWA Watersports Complex – North Multipurpose RoomCOSTS: Assoc Member $42.00 Non Assoc Member $56.00

Level 1START DATE: 16-Nov-09 for 5 weeks DAYS: MonTIME: 6:30AM – 7:15AMVENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $18.00 Non Assoc Member $25.00

Level 2START DATE: 18-Nov-09 for 5 weeksDAYS: WedTIME: 6:30AM – 7:15AMVENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $18.00 Non Assoc Member $25.00

All LevelsSTART DATE: 20-Nov-09 for 5 weeksDAYS: FriTIME: 6:30AM – 7:15AMVENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $18.00 Non Assoc Member $25.00

Shape Up

This course will help you to lose weight and shape up. This circuit style exercise program will work your cardiovascular fitness and help tone those problem areas. There will also be a focus on developing core stability through the use of abdominal exercises. Our experienced fitness instructor will help you achieve your health and fitness goals.

START DATE: 17-Nov-09 for 5 weeks DAYS: TueTIME: 7:15PM - 8:15PMVENUE: UWA Recreation & Fitness Centre – Studio 2COSTS: Assoc Member $35.00 Non Assoc Member $47.00

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Tennis Training

High intensity training for pennant level players. This is for the players who wish to hone their skills in a dynamic environment whilst improving their fitness.

START DATE: 19-Nov-09 for 5 weeks DAYS: ThursTIME: 6:30PM – 7:30PMVENUE: UWA Recreation & Fitness Centre - Tennis CourtsCOSTS: Assoc Member $84.00 Non Assoc Member $105.00

ACTIVE DANCE COURSES

Argentine Tango

Argentine Tango is totally improvised, a true social dance, based on the effortless communication between leader & follower. You will learn elegance, poise, confidence and balance. Teacher Dania Percy has been training in Argentine Tango intensively since 2002 in Montreal, Canada, with top dancers from Buenos Aires and America. After teaching in America she is happy to share her passion here in Perth. Be early as course commences second week of enrolments.

START DATE: 10-Nov-09 for 4 weeksDAYS: TueTIME: 6:00PM - 7:00PMVENUE: UWA Boat ShedCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Salsa

Salsa is an exciting, fast Latin dance, full of rhythm, hip movement and joyous sensuality. This course includes techniques of couple-based dancing, such as spins and turns, mixed with the spontaneity and freedom of club dancing, in an irresistible blend. Learn the basic moves and get ready to join Perth’s booming Latin scene! Be early as course commences second week of enrolments.

Level 1START DATE: 9-Nov-09 for 4 weeksDAYS: MonTIME: 6:30PM - 7:30PMVENUE: UWA Boat ShedCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Level 2 / 3START DATE: 9-Nov-09 for 4 weeksDAYS: MonTIME: 7:30PM - 8:30PMVENUE: UWA Boat ShedCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

START DATE: 9-Nov-09 for 4 weeks DAYS: MonTIME: 5:30PM - 6:30PMVENUE: UWA Boat ShedCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Belly Dancing

Belly Dancing is fun for all ages! This graceful dance form stresses joy in the movement of the body for enthusiasts from all walks of life. Learn the art of belly dancing with the Angie technique. A great way to tone up the tummy muscles, increase circulation and improve your flexibility, to the exotic sounds of Middle Eastern music.

START DATE: 21-Nov-09 for 5 weeksDAYS: SatTIME: 5:00PM - 6:30PMVENUE: UWA Recreation & Fitness Centre – Studio 1COSTS: Assoc Member $60.00 Non Assoc Member $80.00

Capoeira

Capoeira is a Brazilian non-contact martial art/dance developed and used by the slaves in the 1500’s to fight for their freedom when Brazil started to be colonised by Portugal. Capoeira classes consist of a combination of traditional martial arts, dance, acrobatics, music, playing musical instruments and modern sports science exercises. Students gain endurance, flexibility, agility, strength plus an increase in overall fitness. Classes are both challenging and fun! Be early as course commences second week of enrolments.

Tennis - Level 1

This course is designed to introduce all the basic techniques needed for forehand, backhand, serve and volley. Players will also develop all the basic skills needed to participate in social doubles play including tactics and etiquette.

START DATE: 18-Nov-09 for 5 weeksDAYS: WedTIME: 5:30PM - 7:00PMVENUE: UWA Recreation & Fitness Centre - Tennis CourtsCOSTS: Assoc Member $80.00 Non Assoc Member $110.00

Tennis - Level 2

This course is designed to further player’s skills with emphasis on improved backhand and serving confidence, advanced footwork patterns and an introduction to topspin. Players should already be able to rally and serve confidently.

START DATE: 18-Nov-09 for 5 weeks DAYS: WedTIME: 7:00PM - 8:30PMVENUE: UWA Recreation & Fitness Centre - Tennis CourtsCOSTS: Assoc Member $80.00 Non Assoc Member $110.00

Tennis for Beginners

This course is designed to introduce all the basic techniques needed for forehand, backhand, serve and volley. Players will also develop all the basic skills needed to participate in social doubles play including tactics and etiquette.

START DATE: 19-Nov-09 for 5 weeksDAYS: ThursTIME: 5:00PM – 6:00PMVENUE: UWA Sports Park – Tennis CentreCOSTS: Assoc Member $84.00 Non Assoc Member $105.00

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Active Sport Courses

Aikido for Beginners

Aikido is a self defence system that applies the philosophy of control over an opponent rather than harm. Beginners will be taught the art of falling for not only training purposes but also protection against injury in everyday accidents. Participants will learn to avoid trouble through the basic techniques and general principles taught in Aikido. Please wear comfortable clothing - track pants and a rugby jumper are recommended.

START DATE: 16-Nov-09 for 5 weeksDAYS: MonTIME: 6:30PM - 8:00PMVENUE: UWA International Martial Arts Centre (Claremont) – Sports HallCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Golf

Let the Wembley Golf Course professionals introduce you to the game of golf. This course covers the mechanics of the game, from putting to the full swing, with exercises to facilitate the development of ‘muscle memory’. The Wembley Golf Course is the perfect location and has an extensive driving range and practice greens. Please note: You can supply your own or hire clubs from the Cambridge Pro Shop.

Level 1START DATE: 21-Nov-09 for 5 weeksDAYS: SatTIME: 9:00AM - 10:00AMVENUE: Off Campus - Wembley Golf Course COSTS: Assoc Member $110.00 Non Assoc Member $147.00

Level 2START DATE: 21-Nov-09 for 5 weeksDAYS: SatTIME: 10:00AM - 11:00AMVENUE: Off Campus - Wembley Golf CourseCOSTS: Assoc Member $110.00 Non Assoc Member $147.00

Taekwon-Do for Beginners

This course will help you develop discipline and a positive attitude whilst maximising your body’s potential through close combat, bag work and sparring.

START DATE: 18-Nov-09 for 5 weeksDAYS: WedTIME: 6:00PM - 7:30PMVENUE: UWA International Martial Arts Centre (Claremont) – Sports HallCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Active Sport Courses / Active Dance Courses

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Kitesurfing – Learn How

Don’t put it off! Learn one of the most exciting and new wind sports to hit WA in the last few years. Let ‘the Doctor’ seduce you and become wind addicted in no time at all! Come on down to a 3 hour starter lesson (wind permitting).

Course cost includes 3 hour starter package, coaching, equipment & refreshments – just bring your boardies!

Instructor will be in contact as wind conditions need to be correct.

START DATE: You will be contacted by the instructorDAYS: Can be Sat or SunTIME: Can be between 8:30AM – 5:00PMVENUE: Off Campus Facilities – Pelican PointCOSTS: Assoc Member $190.00 Non Assoc Member $255.00

Paddling - Learn How / Level 1

This course will cover all the basics and safety on the water and in a fun, safe environment. You will learn stroke techniques and how to manoeuvre the kayak efficiently to gain the confidence to paddle independently. All paddling equipment is included in this course. Please bring a change of clothes and towel, as you may get wet. Shower facilities are available. This course is a pre-requisite for all other Recreate® paddling courses. Participants need to be able to swim to enrol in this course.

START DATE: 17-Nov-09 for 5 weeksDAYS: TueTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $45.00 Non Assoc Member $60.00

Paddling – Over 35’s

No matter what age you are, exercise is an important part of your lifestyle, and while you may think you’re not as fit or in good shape as you were 10 years ago, there are many different water activities you can get involved in to make you feel great, and keep fit at the same time. Come along and learn a large variety of paddling techniques and enjoy the strong social atmosphere at the UWA Watersports Complex.

Participants must have completed the Paddle – Learn How / Level 1 course or equivalent before commencing this course. All paddling equipment is included in this course.

START DATE: 18-Nov-09 for 5 weeksDAYS: WedTIME: 6:00PM - 7:00PMLIMIT: 10VENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $45.00 Non Assoc Member $60.00

Paddling - UWA GOLD over 50’s

No matter what age you are, exercise is an important part of your lifestyle, and while you may think you’re not as fit or in good shape as you were 20 years ago, there are many different activities you can get involved in to make you feel great, and keep fit at the same time. GOLD Paddling is for those who want to get active on the water in a very social environment. All paddling equipment is included in this course. Participants need to be able to swim to enrol in this course.

Come and be a part of ‘The Grey Power’ at UWA Sports!

START DATE: 17-Nov-09 for 5 weeksDAYS: TueTIME: 1:00PM - 2:30PMLIMIT: 20VENUE: UWA Watersports Complex - OutsideCOST: $45.00

START DATE: 19-Nov-09 for 5 weeksDAYS: ThursTIME: 1:00PM - 2:30PMLIMIT: 20VENUE: UWA Watersports Complex - OutsideCOST: $45.00

Photography Workshop

All you need to know to take great photographs is covered in this course. You’ll learn about different topics such as portraiture, landscape, and night and travel photography. Essential information on composition, exposure control and choice of cameras is included and students are encouraged to bring in work for discussion. Participants should have, or be considering buying, a camera which offers some manual options. Be early as course commences second week of enrolments.

START DATE: 10-Nov-09 for 5 weeksDAYS: TuesTIME: 6:00PM – 7:30PMVENUE: UWA Watersports Complex - BoardroomCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

Wine Appreciation

David Magnus, restaurateur, hospitality and wine lecturer, has travelled the world to study wine. Over three weeks you will learn tasting styles and enjoy varieties of wine from the best wine growing areas of Australia. Subjects covered will include the sensory appraisal of wine, discussion of Australian table wines, fortified wines (aperitif and dessert styles), champagne and other sparkling wine.

START DATE: 16-Nov-09 for 3 weeksDAYS: MonTIME: 6:00PM - 8:00PMVENUE: UWA Watersports Complex - BoardroomCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

Swan Valley Wine Tour

Spend a day tasting wonderful wines and beers, devouring delicious chocolate and sampling tasty cheeses in the beautiful Swan Valley. You will spend the day visiting the vineyards, breweries plus cheese and chocolate factories with a succulent café lunch thrown in as well. Transport is provided from the UWA Recreation & Fitness Centre at 9:00am Sunday.

START DATE: 13-Dec-09 for 1 dayDAYS: SunTIME: 9:00AM - 4:00PMVENUE: Meet at UWA Recreation & Fitness CentreCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

ACTIVE LIFESTYLE COURSES

Guitar for Beginners

Learn to play the guitar the easy way in this fast track course designed to develop and kick start the skills of up and coming guitarists/musicians. Whether you seek to play for your own enjoyment, or aspire for a more professional level of skill, this course will set you on your way and get you playing songs quickly and easily, with a something for everyone approach! A wide variety of contemporary musical styles are covered including rock, pop and Spanish classical, and participants are shown how to play the guitar using both finger picking and plectrum techniques. Participants will be shown how to interpret tablature and grasp a better understanding of written music! Each participant will need to provide their own guitar (preferably acoustic) and a music stand.

START DATE: 18-Nov-09 for 5 weeksDAYS: WedTIME: 6:00PM - 7:00PMVENUE: UWA Recreation & Fitness Centre – Meeting Room & Table Tennis RoomCOSTS: Assoc Member $80.00 Non Assoc Member $110.00

Active Outdoor Courses / Active Lifestyle Courses

Abseiling Day

Learn how to abseil on a natural cliff face with this one day course. You’ll spend the day tackling different abseils, from moderate nursery slopes too more challenging overhangs. Please bring a drink, lunch and snacks, comfortable clothing, hiking boots or sneakers, sunscreen, hat and a camera. Be ready to challenge yourself, but more importantly have fun! Please Meet at Boya Quarry (Mountain Quarry).

START DATE: 28-Nov-09 for 1 dayDAYS: SatTIME: 8:00AM - 4:00PMVENUE: Boya QuarryCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Bibbulmun Track Day Walk

Join us for a leisurely stroll along the Bibbulmun Track. Enjoy the wonderful scenery and wildlife as we wonder along the track in Perth’s hills. All you need to bring is a small backpack with your lunch and something to drink. Transport from UWA Recreation & Fitness Centre is provided. Meet outside at 8:00am on Sunday.

START DATE: 29-Nov-09 for 1 dayDAYS: SunTIME: 8:00AM - 5:00PMVENUE: Meet at UWA Recreation Centre & Fitness Centre - OutsideCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Rock Climbing

If you ever wanted to try the sport of rock climbing and have not known where to start, this is the course for you. The course will cover rope work, knots, and belaying before you get onto the rock face. This introduces you to the basic rock climbing techniques and lets you advance at your own pace.

START DATE: 12-Dec-09 for 1 dayDAYS: SunTIME: 8:00AM - 4:00PMVENUE: Churchman’s BrookCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Active Aquatic Courses

START DATE: 19-Nov-09 for 5 weeksDAYS: ThursTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $45.00 Non Assoc Member $60.00

More Paddling - Level 2

Continue the joys of paddling. Longer paddles, canoe polo, as well as further developing your skills. All paddling equipment is included in this course.

Participants must have completed the Paddle – Learn How / Level 1 course or equivalent before commencing this course.

START DATE: 17-Nov-09 for 5 weeksDAYS: TueTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $45.00 Non Assoc Member $60.00

START DATE: 19-Nov-09 for 5 weeksDAYS: ThursTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - OutsideCOSTS: Assoc Member $45.00 Non Assoc Member $60.00

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Paddling Trip: Swan River

Explore parts of the upper Swan River with a half day paddle through new surroundings. Experience the tranquillity and beauty of the bush lined river.

Participants must be reasonable paddlers able to competently paddle a kayak. This can be evidenced by completion of the Paddling – Learn How / Level 1 course or similar. Participants must be able to swim. Bring footwear, warm paddling clothing and water.

Meet at the UWA Watersports complex at 8.00 am. All paddling equipment will be provided. We bus to the launch site, have our paddle and return to the UWA Watersports complex early afternoon.

START DATE: 28-Nov-09 for 1 dayDAYS: SatTIME: From 8:00AMLIMIT: 9VENUE: Meet at UWA Watersports Complex - OutsideCOST: $35.00

Paddling Trip: Canning River

Explore parts of the upper Canning River with a half day paddle through new surroundings. Experience the tranquillity and beauty of the bush lined river.

Participants must be reasonable paddlers able to competently paddle a kayak. This can be evidenced by completion of the Paddling – Learn How / Level 1 course or similar. Participants must be able to swim. Bring footwear, warm paddling clothing and water.

Meet at the UWA Watersports complex at 8.00 am. All paddling equipment will be provided. We bus to the launch site, have our paddle and return to the UWA Watersports complex early afternoon.

START DATE: 12-Dec-09 for 1 dayDAYS: SatTIME: From 8:00AMLIMIT: 9VENUE: Meet at UWA Watersports Complex - OutsideCOST: $35.00

START DATE: TBC-Nov-09 for 1 weekDAYS: Mon, Tues, Wed, Thurs, Fri, Sat, Sun TBCTIME: 6:00PM - 9:00PMVENUE: UWA Recreation and Fitness Centre – Meeting RoomCOSTS: $480.00EMAIL: jprebble@sport.uwa.edu.au for date confirmation

Recreational Skippers Ticket

If you want to drive any motor powered recreational vessel in W.A. you now need to get your Recreational Skippers Ticket. This complete course covers the core competencies listed by the National Maritime Safety Committee for recreational boat drivers nationally. Students will receive training in a variety of dinghies, both tiller controlled and with wheel steering. This course consists of two parts, theory and practical, and is designed for participants with no previous experience. Upon successful completion of the course, students will receive the nationally recognised W.A. Recreational Skippers Ticket.

START DATE: 22-Nov-09 for 4 weeksDAYS: SunTIME: 9:00AM - 12:00PMVENUE: UWA Watersports Complex – OutsideCOSTS: Assoc Member $195.00 Non Assoc Member $260.00

Sailing - Level 1

Receive certificate for this course, which gives you a basic introduction to the principles of yachting and will help you to sail solo. The course consists of theoretical instruction and practical sailing using dinghies and is taught along Australian Yachting Federation guidelines. So grab some friends and spend your mornings sailing on the tranquil waters of the Swan River.

START DATE: 21-Nov-09 for 5 weeksDAYS: SatTIME: 8:30AM - 10:30AMVENUE: UWA Watersports Complex – OutsideCOSTS: Assoc Member $140.00 Non Assoc Member $187.00

Sailing - Level 2

Okay, so you have done the beginners course or have done a little sailing before, but now you want to develop your skills further. Then jump on board and let the guys from the State Sailing Centre take you to the next level. This course will build on the foundations already set and help you develop your skills that bit further.

START DATE: 21-Nov-09 for 5 weeksDAYS: SatTIME: 8:30AM - 10:30AMVENUE: UWA Watersports Complex – OutsideCOSTS: Assoc Member $140.00 Non Assoc Member $187.00

Windsurfing - Level 2

Okay, so you have done the beginners course, or have done a little windsurfing before but want to develop your skills a little further. Then jump on your board and let the guys from State Sailing Centre take you to the next level.

START DATE: 21-Nov-09 for 5 weeksDAY: SatTIME: 10:30AM - 12:30PMVENUE: UWA Watersports Complex – OutsideCOSTS: Assoc Member $150.00 Non Assoc Member $200.00

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Active Aquatic Courses

Paddling Leadership:Flatwater Instructor Award

Holders of the Inland Instructor (Level 1) Award are qualified to instruct, facilitate skill transfer to develop participants in order so that they may act independently or with minimal supervision in controlled conditions for inland kayaking and canoeing. All paddling equipment is included in this course. The course includes an overnight instructional paddling trip.

ENTRY REQUIREMENT: Participants must be competent flatwater paddlers

ENTRY REQUIREMENT: Participants must be a qualified Flatwater GuideSTART DATE: 18-Nov-09 for 5 weeksDAYS: Wed TIME: 9.00AM–12.00PM LIMIT: 10VENUE: UWA Watersports ComplexCOSTS: Course delivery and Australian Canoeing registration: $350INSTRUCTOR: Colin Thorpe

PADI® Open Water Scuba Diving!

Discover the underwater world first hand under the guidance of an experienced diver and PADI professional instructor. Payment of $480 buys your dive table and all books required for the course, and includes the hire of the open water DVD, so you can start completing the theory straight away! Please be sure to get your dive medical completed prior to registration as the course in non-refundable.

Current Dive medical (AS 4005.1) • Required to tread water for 10 minutes • Required to swim 200m continuously (no time limit, any stroke)

The medical can be obtained from a doctor, but must state that you are fit to dive under AS4005.1 standards with this number printed on the medical form.

Surfing – Level 1

This is the class where it all begins, the future of surfing starts with you. Come down and learn how to surf at Trigg Beach. Two days of non-stop surfing action. You will learn the basics of surfing, fitness, catching broken waves, wave zone negotiation, wiping out safely, and basic equipment for surfing. Trained by qualified Surfing WA instructors, you’ll be sure to get a stand up.

START DATE: 28-Nov-09 for 2 daysDAYS: Sat, SunTIME: 10:00AM -12:00PMVENUE: Meet at Scarborough Beach surf schoolCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Twilight Sailing

Late afternoon on the Swan River is hard to beat! Learn to skipper and crew a 24-foot yacht while enjoying the river sights at twilight. This course caters for the novice, as well as the more experienced sailor. Instructions are provided by a qualified Australian Yachting Federation coach, who will teach you the fundamentals of keelboat sailing, giving you control of the yacht.

START DATE: 20-Nov-09 for 4 weeksDAYS: FriTIME: 5:00PM - 7:00PMVENUE: UWA Watersports Complex – OutsideCOSTS: Assoc Member $195.00 Non Assoc Member $260.00

Windsurfing - Level 1

Gear up for fun on the water! This certificate course runs for six weeks and is designed to teach you the basic skills of river sailboarding. All equipment and expert instruction is provided.

START DATE: 21-Nov-09 for 5 weeksDAYS: SatTIME: 8:30AM - 10:30AMVENUE: UWA Watersports Complex – OutsideCOSTS: Assoc Member $150.00 Non Assoc Member $200.00

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UWA Recreation & Fitness Centre

The UWA Recreation & Fitness Centre is open for everyone to enjoy an active lifestyle. We have all your sporting and

recreational needs covered with a fitness centre, a full range of facility hire, specialty programs, our very own sports

shop, fresh café and physiotherapy treatment.

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Fitness Centre • FULL Gym Membership • Over 40 machine weights • Over 40 cardio machines • Plus heavy & free weights area • Access to more than 50 Group Fitness Classes a week • Complimentary fitness appraisals

Court Hire • Court hire NOW INCLUDED: • tennis • volleyball • badminton • table tennis • indoor soccer • netball • basketball • squash

Extras! • 20% off at the UWA Sports Shop • 20% off all physio consultations • 25% off all Recreate courses

Opening HoursFitness Centre:Monday - Thursday: 6:00am - 8:30pmFriday: 6:00am - 8:00pmWeekends: 8:00am - 2:00pm

Recreation Centre:Monday - Thursday: 6:00am - 11:00pmFriday: 6:00am - 8:00pmWeekends: 8:00am - 7:00pm

FROM ONLY

$8

A WEEK!

Day/Time

Monday Tuesday Wednesday Thursday Friday Saturday SundayStudio 1 Studio 2 Studio 1 Studio 2 Studio 1 Studio 2 Studio 1 Studio 2 Studio 1 Studio 2 Studio 1 Studio 2 Studio 1 Studio 2

6:00am

7:00am

9:00am

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5:00pm

6:00pm

Group Fitness Timetable16 November 2009 - 24 January 2010

AM Fitness

CoreSpin

CoreSpin

CoreSpin

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8:00am

10:00am

NEW CLASSES!

Get rewarded for being active! join uwa fitness club 100

enquire at studio2!

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BodyStep

Fit Box

Jumpstart is all about intervals! This class promises to fire up your calorie-burning engines with intervals of cardiovascular and resistance training designed to help increase your daily metabolic rate to encourage long-term weight loss! Jumpstart also incorporates exercises to promote improvements in balance and core stability – both very importantly factors for graceful ageing. So come in and challenge your bodies and reach new levels! SUITABLE FOR ALL LEVELSA dynamic class which alternates aerobic exercise stations with resistance training stations designed to increase your fitness and well being. A FUN class to add to your day!! (45 min) SUITABLE FOR ALL LEVELSCore Spin.The ultimate class for maximal strength and cardiovascular gains. Fatigue your muscles with heavy resistance circuit training in the first part of the class, then stress your heart and lungs towards improvement with 20 minutes of Spin. If all you have is 45 minutes in a day for a total body strength and cardio workout, this is the class for you! SUITABLE FOR ALL LEVELSGreat Music. Intense workout. Great Leg. Healthy Heart. Spin is the class for you. Come along with the instructor, biking through the forest or down a long straight road. Your imagination takes you anywhere you want to go. (45 min) INTERMEDIATE LEVELConsider this your official warning!! This class is not for the faint of heart. Consisting of high intensity cardio-vascular training mixed with strength and endurance training, look forward to a good smashing! (45 min) INTERMEDIATE LEVELPractice your boxing skills, improve on your agility and improve your functional core strength. Fitbox combines agility drills, partner boxing and ab work at the end (because we all know the importance of a strong core in throwing powerful punches!) No gender, age or fitness level restrictions! Need something fun, new and challenging?? Welcome to FITBOX.

The most successful group fitness program in history, Les Mills BODYPUMP® is a 45-60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning. Les Mills BODYPUMP® is proven to be “the world’s fastest way to get in shape” by research which has confirmed higher than expected fat-burning effects alongside endurance, strength and “wellness” benefits.A dynamic, fitness-to-music program that leaves you feeling relaxed and renewed, BODYBALANCE® combines the best of eastern disciplines, like yoga and tai chi, with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance. Explosively popular in clubs around the world, BODYCOMBAT® combines moves and stances from a range of self-defence disciplines like karate, boxing and taekwon-do into an hour-long energetic routine. Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat and cholesterol.

Body Step™ is the energizing step workout that makes you feel liberated and alive. Using a height adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle – conditioning tracks that shape and tone your body.Attack those problem areas! A fantastic combination of cardio and resistance work that will improve your general fitness & work specifically on your abs, butt and thighs.

Studio 1

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AM/PM Fitness

CoreSpinspin

Studio 2

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UWA Staff Corporate Fitness

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The ConceptUWA Staff Corporate Fitness is designed to provide the opportunity to improve fitness and wellbeing, make positive lifestyle changes and synergise physical activity with the work day. It is available exclusively to UWA Faculty and Department Staff.

The Highlights • Small group training (max. 4 per group) Our personal training professionals will help you achieve your fitness goals by improving your overall muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility. A UWA Staff Corporate Fitness membership includes 1 small group training session per week at no additional cost!

• Unique group fitness classes Select from a series of group fitness classes which have been developed exclusively for UWA Staff Corporate Fitness members: Total Conditioning, Flex & Flow and Zone & Tone

• Exclusive location Enjoy stunning views over Matilda Bay from the UWA Watersports Complex while working out!

Contact us!For more information on UWA Staff Corporate Fitness memberships and packages visit www.sport.uwa.edu.au or email corpfit@sport.uwa.edu.au

Enquire about salary packaging options!

As a researcher in academics work never stops and an everlasting feeling of tiredness took over last year. I felt the need to work on my fitness to cope better with the workload and the ups and downs that come with project based research. However, I could not imagine myself joining a gym. Recommended by a friend and colleague, I looked into the possibility of joining the Corporate Fitness program at UWA at the start of 2009. It could not have been a better choice: friendly and supportive trainers, a great choice of fitness hours and classes to attend and the venue is undeniably “a room with a view”. Overlooking Matilda Bay with doors wide open during the warmer months of the year almost makes you believe you are on the water itself when doing a work out on the rowing machines. The venue is hard to beat by any other gym, but for senior personnel at UWA maybe the best attraction is the possibility to work on your fitness in small groups of peers, who may have been as apprehensive as myself to step into the world of cardio, muscles and sweat. Only left to say that I am amazed how much better and fitter I feel since attending the program’s Total Fitness classes twice a week.

Anke van EekelenUWA Adjunct Senior Lecturer & Research Fellow at The UWA Centre for Child Health Research

TestimonialsI joined the Corporate Fitness Program after attending the launch of the Program and seeing the potential benefits of participating. I was particularly keen to improve my physical fitness. My fitness levels had declined considerably and my weight had also increased after giving up playing basketball some five years ago. I am pleased to report that my fitness levels have increased markedly, my weight has dropped some 20kg and my overall sense of well being has also improved. The Corporate Fitness Program has provided me with an excellent opportunity to strive towards my personal fitness goals in the conducive environment of the Watersports Complex overlooking the Swan River under the tutelage of attentive professional staff.

Robert McCormackDirector, Planning Services

Hear the sailing action on

106.5 FM or streamed www.australiacup.org.au

26 - 29 November 2009

Matilda Bay: mornings Thursday 26 - Sunday 29 November

Perth Water: afternoons Thursday 26 - Sunday 29 November

Junior Australia Cup with Optimist Dinghy Racing from 10.00am

2009 SUNSEEKER AUSTRALIA CUP

www.austral iacup.org.au

Pack a picnic and watch the action from the City shoreline

PERTHRACE

COURSE(PM)

MATILDA BAYRACE COURSE

(AM)

SPORT PLACING

AFL Men Div 1: 4thWomen: 5th

Athletics Men: 10thWomen: 8thOverall: 11th

Badminton Men: 5thWomen: 5th

Basketball Men Div 2: GOLDWomen Div 2: 9th

Beach Volleyball Men Div 1: 9thMixed Div 1: 7thWomen Div 1: 5th

Cycling Overall: 1st

Fencing Overall: 7th

Football Men Div 2: 7thWomen Div 2: BRONZE

Golf Men: 5thWomen: 1st

Handball Mixed Div 2: SILVER

Hockey Men Div 1: GOLDWomen Div 1: GOLD

Lawn Bowls Open Div 1: BRONZE

Netball Women Div 1: 8thMixed Div 1: 4th

Rowing Overall: 8th

Rugby 7’s Men Div 2: GOLD

Squash Men: BRONZEWomen: GOLD

Surfing Overall: 8th

Swimming Overall: 22nd

Taekwondo Overall: 14th

Tennis Men Div 1: SILVERWomen: 6th

Tenpin Bowling Open Div 1: 8th

Touch Men Div 2: 7thWomen Div 1: 8thMixed Div 2: 6th

Ultimate Frisbee Mixed Div 1: 11th

Volleyball Men Div 2: BRONZEWomen Div 2: 7th

Water Polo Men Div 1: 5thWomen Div 2: 6th

Team Results Individual Results UWA finishes in the Top 5!11 Gold, 6 Silver and 10 Bronze medals - The games on the Gold Coast went off really well for the record contingent of 370 UWA participants, securing a remarkable fifth place!

Once again, giant Monash University emerged as overall champion, followed by the University of Melbourne in second and the University of Sydney in third place.

UWA Sports congratulates all student athletes to their commitment, love for sport and fantastic effort!

2009 UWA Team Captains: Sam Maxwell and Meg Cinanni

UWA students selected for Green & Gold TeamsATHLETE SPORT ATHLETE SPORT ATHLETE SPORTNed Brophy-Williams AFL Anthony Robinson Cycling Robyn Jilley HockeyTom Ayton AFL Sarah Kent Cycling Shannon Ziegelaar NetballHayley Sadler AFL Drew Flanigan Golf David Kidson Rugby 7’sRachel Paterson AFL Shanara Patman Golf Alex Rovira Rugby 7’sJessie Smith AFL Ben Ashford Hockey Grant Hardwick SquashElliott Clutterbuck Badminton Brad Girvan Hockey Nicola Key SquashJessica Lim Badminton Cale Walsh Hockey Madhavi Rangaiah SquashMichael Freiberg Cycling Jemma Buckley Hockey Aaron Rodrigues Tennis

Aaron Stack Ten Pin Bowling

27 SEPTEMBER - 2 OCTOBER

GOLD COAST

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SPORT DISCIPLINE ATHLETE PLACING

Athletics Women’s Pole VaultWomen’s Long JumpWomen’s 800mMen’s 800m

Amanda BiskAmanda BiskMonique HollickSam Maxwell

GOLDBRONZESILVERBRONZE

Cycling Road Race IndividualRoad Race PairsRoad Race PairsRoad Race PairsIndividual Time TrialIndividual Time TrialIndividual Time TrialCriteriumCriterium

Sarah KentSarah Kent & Tessa Garside

Mike Freiberg&Anthony Robinson

Rebecca Dracup&Claire Badenhurst

Mike FreibergSarah KentAnthony RobinsonMike FreibergSarah Kent

SILVERGOLDGOLDBRONZEGOLDGOLDBRONZEGOLDSILVER

Golf Women’s Individual Shanara Patman BRONZE

Rowing Men’s Lightweight Coxless Four

Alex Watson, Tim Widdicombe, Christopher Hesford, Theodore Cunningham

BRONZE

Taekwondo Bantam Weight Black Belt Patrick Dawson SILVER

Middle Weight Yellow Belt Sean Kittson BRONZE

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UWA International Martial Arts Centre

The UWA International Martial Arts Centre is home to many clubs which

can be contacted directly:

• UWAJudoClub:www.judouwa.com.au

• UWAAikidoClub:www.uwamartialartclub.org

• UWATaeKwonDoClub:www.tkd.sport.uwa.edu.au

• UWAFencingClub:www.uwafencing.asn.au

LocatedatthecornerofGoldsworthyandPrincessRdinClaremont,formerlyClaremontCampus,thecentreprovidesan

internationalgatewaythroughpartnershipswithselectedoverseasuniversities.Itfocusesonthedevelopmentofmartial

artsskills,techniquesandfocusesontheinternationalexchangeofstaffstudentsandprograms.

Sporting Facilities:

• MartialArtsDojo

• Volleyball

• Badminton

• PerformingArtsStage

• GrassOval

Contact Us

Thefacilitiesareavailableforhiretoallmembersofthegeneralpublicandto

UWASportsmembers(atadiscountedprice!!)TheSportsHallwasthelocation

ofthe2007IndianRimAsianUniversityGamesJudoChampionshipsandalso

hostedtheStateJudoChampionshipsinApril2008.

Formoreinformationpleasephone64882901,

emailbthomas@sport.uwa.edu.auorvisitthewebsitewww.sport.uwa.edu.au

TheAlbanyCampusprovidesapersonalised,friendlyandsupportiveatmosphere

wherestudentsareknowntoeachother.UWASportsenteredlocalpartnerships

todeliversportandfitnessoutcomestothecampuscommunity.

Formoreinformationpleasephone64882901,

emailbthomas@sport.uwa.edu.auorvisitthewebsitewww.sport.uwa.edu.au

UWA Albany Campus

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Indian Rim Asian 2009University GamesPerth, 7-11 December

Event PartnersSupported By

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UWA Watersports Complex - The Active Lifestyle Venue

ACTIVITIES @ THE UWA WATERSPORTS & LEADERSHIP COMPLEXUWA WATERSPORTS BUILDINGROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

NORTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness / Yoga/ Flatwater Instructor Award

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon Yoga

Evening Pilates Yoga Pilates

SOUTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon

Evening UWA Staff Corporate Fitness

BOARD ROOM

MorningAvailable for Hire:

Meetings, Workshops, SeminarsAfternoon

Evening Bar Course / Wine Appreciation

Photography Workshop

STATE SAILING CENTRE

Morning Public & Private School Sailing Training Sailing / Keelboat Sailing

Recreational Skippers Ticket

Afternoon Public & Private School Sailing Training

Evening Twilight Sailing

OUTDOOR STORE/LEADERSHIP AREA

Morning Running Club Running Club Running Club Windsurfing

Afternoon GOLD PaddlingIntermediate

GOLD PaddlingBeginners

Evening Paddle - Learn HowPaddle Level 2

Paddle Over 35’s

Paddle - Learn HowPaddle Level 2

UWA BOATSHEDROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

FUNCTION ROOM

Morning UWA Boat ClubFitness Training

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special Events

Riverside Painters Group

Afternoon

Evening Argentine Tango /Salsa Capoeira UWA Boat Club

Fitness TrainingUWA Boat Club

Social Night

ROWING CENTRE

Morning

UWA Boat Club Rowing TrainingAfternoon

Evening

ACTIVITIES @ THE UWA WATERSPORTS & LEADERSHIP COMPLEXUWA WATERSPORTS BUILDINGROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

NORTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness / Yoga/ Flatwater Instructor Award

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon Yoga

Evening Pilates Yoga Pilates

SOUTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon

Evening UWA Staff Corporate Fitness

BOARD ROOM

MorningAvailable for Hire:

Meetings, Workshops, SeminarsAfternoon

Evening Bar Course / Wine Appreciation

Photography Workshop

STATE SAILING CENTRE

Morning Public & Private School Sailing Training Sailing / Keelboat Sailing

Recreational Skippers Ticket

Afternoon Public & Private School Sailing Training

Evening Twilight Sailing

OUTDOOR STORE/LEADERSHIP AREA

Morning Running Club Running Club Running Club Windsurfing

Afternoon GOLD PaddlingIntermediate

GOLD PaddlingBeginners

Evening Paddle - Learn HowPaddle Level 2

Paddle Over 35’s

Paddle - Learn HowPaddle Level 2

UWA BOATSHEDROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

FUNCTION ROOM

Morning UWA Boat ClubFitness Training

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special Events

Riverside Painters Group

Afternoon

Evening Argentine Tango /Salsa Capoeira UWA Boat Club

Fitness TrainingUWA Boat Club

Social Night

ROWING CENTRE

Morning

UWA Boat Club Rowing TrainingAfternoon

Evening

ACTIVITIES @ THE UWA WATERSPORTS & LEADERSHIP COMPLEXUWA WATERSPORTS BUILDINGROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

NORTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness / Yoga/ Flatwater Instructor Award

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon Yoga

Evening Pilates Yoga Pilates

SOUTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon

Evening UWA Staff Corporate Fitness

BOARD ROOM

MorningAvailable for Hire:

Meetings, Workshops, SeminarsAfternoon

Evening Bar Course / Wine Appreciation

Photography Workshop

STATE SAILING CENTRE

Morning Public & Private School Sailing Training Sailing / Keelboat Sailing

Recreational Skippers Ticket

Afternoon Public & Private School Sailing Training

Evening Twilight Sailing

OUTDOOR STORE/LEADERSHIP AREA

Morning Running Club Running Club Running Club Windsurfing

Afternoon GOLD PaddlingIntermediate

GOLD PaddlingBeginners

Evening Paddle - Learn HowPaddle Level 2

Paddle Over 35’s

Paddle - Learn HowPaddle Level 2

UWA BOATSHEDROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

FUNCTION ROOM

Morning UWA Boat ClubFitness Training

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special Events

Riverside Painters Group

Afternoon

Evening Argentine Tango /Salsa Capoeira UWA Boat Club

Fitness TrainingUWA Boat Club

Social Night

ROWING CENTRE

Morning

UWA Boat Club Rowing TrainingAfternoon

Evening

UWA Watersports Complex – Facility Hire

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Contact Us!

Programsandactivitiesareaccessibletoeverybody.Special

ratesareofferedtoUWASportsAssociationmembers,UWA

Departmentsandcorporatepartners.

Tocontactthefacilitiesdirectly:

Phone:64883077

Fax:64884725

Email:bpage@sport.uwa.edu.au

Forenquiriesregardingactivitiesrunningatthesefacilities

pleasecallJustinPrebbleon64883550.

UWA Watersports Complex

Hometo:

UWABoat(Rowing)Club-www.uwarowing.org.au

UWAOutdoorClub-www.outdoorclub.com.au/news.php

StateSailingCentre-ChrisGoldacre:0407774590

Facility HireWatersports Complex

TheUWAWatersportsComplexishometoaselectionofsuperbmodernfacilitiesavailable

forhireforyournextseminar,conference,boardmeetingorspecialoccasion.

Thevenueisnotlicensedthereforeallowingyoutheflexibilitytomanageyourfunctionor

bookinghowyouwish.Eitherbringyourownalcohol,arrangeforyourcaterertoprovide

orsellityourself(ifsellingalcoholanOccasionalLiquorLicencewillneedtobeobtained

thoughtthedepartmentofRacing,GamingandLiquor).Facilityhireisavailabletoallhowever

specialratesareofferedtoUWASportsAssociationmembersandUWAdepartments.

Boatshed

SituatedonthebanksoftheSwanRivertheUWABoatshedoffersalocationwithcharm

andcharacteraccompaniedbystunningviewsacrosstheSwanRiver toPerthcity.The

perfectvenueavailabletohireforarangeofoccasions;frombirthdaypartiesthroughto

stafftrainingdays.AstheUWABoatshedisalicensedvenueifhiringitforthepurposeof

afunctionwhichinvolvestheconsumptionofalcoholyoumustbeacurrentUWASports

Associationmember.

*PleasenotethatWeddingsand21stBirthdayPartiesarecurrentlynotpermittedineither

theUWAWatersportsComplexorUWABoatshed.*

Formore informationonhiringeithertheUWAWatersportsComplexorUWABoatshed

pleasecontactJenniBoweron64883077oremailbpage@sport.uwa.edu.au

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UWA Sports Park

UWASportsParkisfastbecomingthepremiersportingcomplexinPerth,beingadjacenttoChallengeStadiumandWAISandthenewStateAthleticsandBasketballStadiumscurrentlyplannedforcompletioninearly2009.UWASportsParkisthehomeofmanyUWAclubsandhas33hectaresofsportingfacilitiesavailableforuseandhire.

Up Coming Events

• IndianRimAsianUniversityGames 7-11December

Contact us:JulianO’Donnell-TennisCentreManager(forbookingsandgeneralhirerequests)Phone:93876056Mobile:0430361216Email:juliano@sport.uwa.edu.au

CraigBoyce—OperationsManagerPhone:93839652Mobile:0447971631Email:cboyce@sport.uwa.edu.au

Social Sport @ UWA Sport Park

SuperturfSocialHockeyCompetitionsstartMonday12Octoberforanineweekseason.Generally7-a-side.

• Monday–Mixedandfamilyteams • Tuesday–Womensocialandcompetitiveteams • Wednesday–Metro1Gradeteams • Thursday–mensocialandcompetitiveteams • Friday–juniorteams

AnewsocialsoccerandtouchcompetitiononthegrassfieldsatSportsparkalsocommencesonMonday12Octoberandrunsfor9weeks.Teamsare5-a-side.Therewillbecompetitiveandsocialteams.

Visitourwebpagefordetails:www.sport.uwa.edu.au

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TheUWATennisCentreisthepremierdestinationforTennisinPerth.With14European-styleClayCourts,6grasscourtsanda

modernclub-room,theTennisCentreisthebestplacetogetinvolvedintennis.

ThecentreisalsothehomeoftheUWATennisClub,theoldestUWAclub(est.1914)andduetocelebratetheir95thbirthdaythis

year!TheyarealsooneofthemostsuccessfulclubsbeingthecurrentLadiesStateLeaguechampionsand10timeschampion

UWAclub.

UWA Tennis Centre - Experience the best clay courts in AUS!

Tournaments • IndianRimAsianUniversityGames 7-11December

Coaching • SocialonSunday • JuniorSocial–Fridayafternoons • Beginners–Thursdayafternoonand Wednesdayevening • Intermediate–WednesdayEvening • Advanced–ThursdayEvening

Clubrooms for Hire

Wehavefantasticfacilitiesavailableforhireathighlycompetitiverates.PleasecontactJulianO’Donnellforfurtherinformation.

• UWATennisCentre-fullyequippedmeetingroomwithkitchenandbarfacilities.LCDTVandprojectoravailable.

• UWAHockeyClubrooms-fullyequippedmeetingroomwithkitchenandbarfacilities.PlasmaTVandprojectoravailable.

• UWARugbyClubrooms-fullyequippedmeetingroomwithkitchenandbarfacilities.

• UWASoccer/BaseballClubrooms-fullyequippedmeetingroomwithkitchenandbarfacilities.

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UWA Aquatic and Rehabilitation Centre

UWA UNISWIMTheUniversityofWesternAustraliaSchoolofSportScience,Exercise&HealthCarpark4Parkway,Crawley

Learn to swim & be coached by the expertsFeaturesofthePrograminclude: • Stroketechniqueaspecialty • Idealwaterconditions • Shallow,warmcoveredpool • Smalllessongroups(2-4) • SquadprogramforbeginnertoelitelevelsTomakeabookingorenquirypleasecalltheUNISWIMOffice.Phone:64882277(2pmto6pm)email:uniswim@cyllene.uwa.edu.auCheckthewebsitewww.aquatic.sseh.uwa.edu.auformoreinformation.

UWA Health & Rehabilitation ProgramTheprogramprovidesevidencebasedprogramsdirectedandsupervisedbyaccreditedclinicalexercisephysiologistsandphysiotherapists.

Programsweoffer:(nonacuteconditions)

ForappointmentspleasecallShelia,JoannaorOliverPhone:6488 3333(9amto5pm)email:UWAhealth@uwa.edu.au

CardiacRiskFactors • Diabetes • Hypertension • Hyperlipidaemia • Obesity

CompensationInjuries

Musculoskeletal • Osteoporosis • Osteoarthritis • Jointandsofttissueinjuries • Neckandbackpain • Pre/postoperativerehabilitation

UnigymUnigymisaremedialphysicaleducationprogramforchildrenwhoareperformingatalevelbelowthatoftheirpeerswiththeirmovementskills.Agedfrom5to11yearsthechildrenworkone-on-onewiththeirinstructoronanindividualprogramspecifictotheirneeds.

ContactKerrySmith

6488 2474ksmith@cyllene.uwa.edu.au

Centre forAthletic TestingTheCentreprovidessportsscienceassessmentproceduresforsportingteamsonacostrecoverybasis.Postgraduatestudentswithintheschool,atamutuallyagreeabletime,conducttheprocedures,determinedasappropriatetothesportandtheindividual.Thecentrecanalsoprovidealinktootherrequiredservices.

ContactBrianDawson

6488 2361 or 6488 2276bdawson@cyllene.uwa.edu.au

Water PoloWaterpolotraininggroupsareavailableforbeginnersandseniors.

ContactRichardPengelley

6488 2363richardp@cyllene.uwa.edu.au

UWA TriathlonTriathlontraininggroups,bothseniorandjunior,areavailableforthoseinterested.

ContactGrantLanders

6488 2474glanders@cyllene.uwa.edu.au

UW

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UWA Aquatic & Rehabilitation Centre

DAY OPEN

Outdoor6Lane

MON TUES WED THURS FRI SAT&SUN

6am-7.45am 6am-7.45am 6am-7.45am

11.30am-2pm 11.30am-2pm 12noon-2pm 11.30am-2pm 11.30am-2pm 12noon-2pm

IndoorPoolClosedtoPublic

OutdoorWaterPoloPoolClosedtoPublic

GENERAL ENTRY

Public $3.00perperson

Pleasenote:ThepoolisdesignedfororganisedLAPSWIMMINGONLY.Thereisinsufficientspaceforchildrentoplay.

MULTIPLE ENTRY

SeasonPass(Jan-Deconly) $275.00($150.00pensioners)

PlasticToken–10visits $25.00

PurchasesofentrypassescanbemadefromtheUWAUniswimOfficebetween1.00pm-6.00pm.

Opening Hours, Rates & Lane Availability

UWA Sport Science Centrewithin the School of Sport Science, Exercise & Health

TheUWAUniswimaquaticprogramprovidesawiderangeoflevelstosuitswimmersfrombeginners,4yearsofagethroughtothosewithaspirationstocompeteatStateandNationallevels.WealsoprovidefacilitiesforourrehabilitationprogramaswellasacomprehensiveTriathlonandWaterPoloprogramuptoelitelevels.

OurteachingandcoachingstaffiseithercurrentstudentsattheSchoolofSportScienceExercise&Health(manyofwhomareundertakingresearchprojectsrelatedtoswimming)orstudentsatUWA.Ourteachingmethodshavebeendevelopedfromtheresultsofhighqualityresearch.Thisgivesameaningtoouruniquephilosophyofputtingresearchintopractice.AllswimmingteachersandcoachesareAUSTSWIMcertifiedandholdacurrentBronzeMedallion.Ifyouareinterestedinbecomingpartofourteampleaseemailus(uniswim@cyllene.uwa.edu.au)withacurrentCVandcontactdetails.

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UW

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UWA Team & Club ContactsAikidoContact: PaulHodkiewiczEmail: phodkiewicz@srk.com.auTraining:Mon&Wed6:30pm,Sat10:30amVenue: UWAClaremontCampus Formoreinformationpleasegoto www.aikido.uwamartialartsclub.org

AthleticsContact: KylieWheelerEmail: kylie.wheeler@waathletics.org.auTraining:Mon,Tue&Thu4:00pmVenue: UWASportsParkAthleticsTrack (Cinders)Website:www.uwaac.com

BadmintonContact: RaymondLamEmail: lamr01@student.uwa.edu.auPhone: 0409105235Training:Wed7:30pm-10:30pmVenue: UWARecreationCentreSports Hall Formoreinformationpleasegoto www.sport.uwa.edu.au

Baseball/SoftballContact: MostynMcNeilPhone: 0421333840Email: mostynm@austal.comTraining: Tue&ThuEvenings(Sept–Mar)Venue: UWASportsParkWebsite:www.uwabaseball.com.au

Basketball Contact: DanielOgle (Inter-UniversityContact)Email: dogle@sport.uwa.edu.auPhone: 64887935Venue: UWARecreationCentre

Boat (Rowing)Contact: GarthLucasEmail: captain@uwarowing.org.auTraining: pleaseseewebsiteVenue: UWABoatShedWebsite:www.uwarowing.org.au

CricketContact: BrettJonesEmail: brettdjones@bigpond.comTraining: Tue&ThuEvenings(Sept–Mar)Venue: JamesOval,UWACampusWebsite:www.ucc.org.au

CyclingContact: ChristianMagaraggiaEmail: cmagar@sport.uwa.edu.au

FencingContact: DavidCrossPhone: 0417959700Email: dave.x@space.net.auTraining:Mon6:00pmVenue: UWAClaremontCampusWebsite:www.uwafencing.com.au

NetballContact: JodieRintoulPhone: 0407851321Email: jodie.rintoul@ruralpress.comTraining:Wed6:00pm(Mar–Sept)Venue: UWARecreationCentreTennis Courts Formoreinformationpleasegoto www.sport.uwa.edu.au

Outdoor(Camping, Mountain Biking, Paddling, Windsurfing)Contact: BrendanDouglasPhone: 0410157601Email: odc.pres@gmail.comVenue: UWAWaterSportsComplexWebsite:www.outdoorclub.com.au

RugbyContact: BoydHerewiniEmail: herewib@ststephens.wa.edu.auTraining: Tue&Thu6:00pmVenue: RileyOval&UWASportsParkWebsite:www.uwarugby.com.au

SailingContact: RemyDonraadtEmail: remydonraadt@hotmail.com

Soccer (Competitive)Contact: DamianGrosePhone: 0402844111Email: damian.grose@tranen.com.auTraining: Tue,Wed&Thu6:00pm (Mar–Nov)Venue: UWASportsParkWebsite:www.uwasoccer.com

SquashContact: GrantHarwickEmail: hardwg01@student.uwa.edu.auVenue: UWARecreation&FitnessCentre

SwimmingContact: TakuKorogiEmail: korogt01@student.uwa.edu.auTraining: Tue&Thu7:15amVenue: UWAAquaticCentre Formoreinformationpleasegoto www.sport.uwa.edu.au

Table TennisLeoZhang(Inter-UniversityContact)Email: crazybt2005@hotmail.comTraining: Thu&Sat3:30pmVenue: UWARecreationCentreSports Hall Formoreinformationpleasegoto www.sport.uwa.edu.au

Taekwon-DoContact: AdelineCheongPhone: 94503820/0414932609Email: uwatkd@hotmail.comTraining:Wed6:00pmVenue: UWAClaremontCampusWebsite:www.tkd.sport.uwa.edu.au

FootballContact: PeterTollEmail: peter.toll@bdo.com.auTraining: Tue&Thu6:00pm(Mar–Sept)Venue: UWASportsParkWebsite:www.unifootyclub.com

GolfScottJager(Inter-UniversityContact)Tournament:UWAGolfOpenEmail: uwa_golf_club@hotmail.comTraining: TournamentheldeachyearVenue: TBC Formoreinformationpleaseview www.sport.uwa.edu.au

Handball MichaelBone(Inter-UniversityContact)Email: bonem01@student.uwa.edu.auTraining:Wednesday6.00–7.30pmVenue: UWARecreationCentre

HockeyDavidEdmonds(Inter-UniversityContact)Phone: 0430381514Email: uwahc@hotmail.comTraining: Tue&Thu6:00pm(Mar–Sept)Venue: UWASuperTurf,UWASports ParkWebsite:www.hockey.sport.uwa.edu.au

JudoContact: StockleyDavisEmail: stockley@altocapital.com.auTraining: Sat3:30pm–5:30pmVenue: UWAClaremontCampusWebsite:www.judouwa.com.au

KarateContact: LongliLoeiEmail: enquiries@karate-uwa.com.auPhone: 0438997908Training:Mon&Wed7:00pmVenue: UWARecreationCentreMulti PurposeRoomWebsite:www.karate-uwa.com.au

KendoContact: BrianBrestovacEmail: kendo@uwamartialartsclub.orgTraining:Mon6:00pmVenue: UWAClaremontCampusWebsite:http://kendo.uwamartialartsclub.org

KobudoContact: TimAcklandEmail: tackland@cyllene.uwa.edu.auPhone: 64882668Training:Wed5:30pmVenue: UWARecreationCentreWebsite:http://kobudo.uwamartialartsclub.org

Lawn BowlsContact: GreyJohnstonEmail: grey@iinet.net.auTraining: Sat3:30pm–5:30pmVenue: Dalkeith/NedlandsBowlingClubTraining: FridayEvenings

Ten Pin BowlingContact: StephenPangEmail: pangs03@student.uwa.edu.auVenue: AMFCannington

TennisContact: JulianO’DonnellPhone: 93876056Email: juliano@sport.uwa.edu.auTraining: VariousVenue: UWATennisCentre&UWA RecreationCentreTennisCourts Formoreinformationpleasegoto www.sport.uwa.edu.au

TriathlonContact: MilesDracupEmail: miles.dracup@watercorporation.com.au

Phone: 0417227067Venue: ChallengeStadiumPool,UWA SportsParkWebsite:www.uwatriathlonclub.com

Ultimate (Frisbee)KendallThorn(Inter-UniversityContact)Email: thornk02@hotmail.comTraining: 6.00pmVenue: JamesOvalWebsite:http://uwaultimate.blogspot.com/

Underwater (Scuba Diving)Contact: GemmaTimminsPhone: 0421696217Email: gemma.timmins@hotmail.comVenue: UWAWaterSportsParkWebsite:www.uwauc.org.au

VolleyballContact: DerekScalesEmail: scales@civil.uwa.edu.auTraining: Tue&Thur6.00pmVenue: UWARecreationCentre SportsHallWebsite:www.uwavc.com.au

Water PoloContact: BenMcCleeryPhone: 0412696468Email: macca39@hotmail.comTraining:Mon7:15amVenue: UWAAquatic& RehabilitationCentre Formoreinformationpleasego towww.sport.uwa.edu.au

Water Ski/WakeboardContact: KateReynoldsEmail: kate.reynolds@suncorp.com.auVenue: DeepWaterPointWebsite:www.uwawsc.com

Non-Affiliated Clubs

American Football (Gridiron)ClaremontJetsContact: MaxwellDavenportEmail: davenm01@student.uwa.edu.auTraining: 6:30pm-8pmTueandThursVenue: TregonningField,cnrSmythRd andVerdunStNedlands

On the Go PhysiotherapyGerard Hurst

B.App.Sc (Physio) MAPAJohn Verity

Master (Physio) B.A. Sci. (Hon.)

Student / UWA Sports • Member discount

Headaches / neck • pain

Workers • compensation

Back pain• Occupational strains • / ergonomics

Whiplash / motor • vehicle accidents

Sports injuries• Biomechanical • problems

We are located inside the UWA Recreation CentreCar Park 1, 35 Stirling Hwy, Crawley, WA 6907

Ph: 6488 3772 or 6488 2286www.sport.uwa.edu.au/physio

PreXmasSALE

See us at the UWA Sports ShopLocated inside the UWA Rec & Fitness CentreCar Park 1, 35 Stirling Hwy, CrawleyPhone: 6488 2306Web: www.sport.uwa.edu.au/sports_shop

Grab a bargain before Christmas and receive 40-50% offSTOREWIDE!*

*excludes UWA Merchandise and bike locks, sale runs from 2 November to 24 December 2009.

UWA Sports Shop

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How To Enrol

CancellationsIfaclassiscancelledduetoinsufficientnumbers,feeswillberefundedinfullandyouwillbenotifiedbytelephoneandinwriting.Allrefundswillbeissuedaschequesandmailedtoparticipants.

RefundsChangestoyourenrolmentwillonlybeacceptedbeforethecoursescommence.RefundswillnotbegivenafterthisdateforwithdrawalfromclasseswithoutaMedicalCertficate.Allrequestsmustbeinwritingandreceivedwithin10daysofwithdrawalfromthecourse.Allrefundswillincura10%administrationfee(min$10.00),tobedeductedfromtherefund(unlesstherefundresultsfromacoursecancellation).

InjuriesTheUWASport&RecreationAssociationInc.(UWASports)and/oremployeescannotbeheldliableforanypersonalinjuriesoraccidentsarisingfromparticipationinanyUWASportsclassoractivityunlesstheorganisationisdeemednegligent.Participantsmustbephysicallyandmentallycapabletoundertaketheactivitytheyinvolvethemselvesin.

Payments CHEQUE:Allchequesshouldbecrossedandmadepayableto “UWASport&RecreationAssociationInc”.withyournameand addressontheback. CASH: EFTPOSmachinesareavailableattheUWARecreation Centrereception. CREDIT CARD:MastercardandVisaareaccepted.

NOTE:Preferencewillbegiventoenrolmentsinpersonorcompletedonline.Mail,phoneandfaxenrolmentswillbeprocessedwithin48hours.IfyouwishtoconfirmyourenrolmentpleasecalltheRecreationCentreon64882286.

Enrolments for the PreXmas Recreate program open on Monday 2 November 2009.

Who can Enrol? Everybody!Anyonecanparticipate—students,UWAstaff,graduatesandthegeneralpublicareencouragedtoenrol.UWASportsMembersreceivea25%discountoffallcourses.

PreXmas ClassesUnlessotherwisestated,allclassesrunfor5weeks,commencingMonday16NovemberandconcludingSunday20December.

EnrolmentsEnrolmentswilltakeplacefrom:Monday2toSunday15November2009.

Where to EnrolUWASport&RecreationAssociationInc.,UWARecreation&FitnessCentre,TheUniversityofWesternAustralia,CarParkNo.1(Northernendofcampus)35StirlingHighway,Crawley.

APPLICATION FORMUWA Sports Membership, Recreate® and/or Recreation & Fitness Centre Membership

PERSONAL DETAILS Dr / Mr / Mrs / Ms / Miss

Surname:______________________________________________ First Name:_________________________________________Date of Birth:_________________________ Sex:________________ Student/Staff No:__________________________________Address:__________________________________________________________________________ Post Code:______________Telephone: (mob)_____________________________ (h)____________________________ (w)___________________________Email:____________________________________________________ Faculty of Study:__________________________________

Are you a renewing member? yes noHow did you hear of UWA Sports? Newspaper Friend Newsletter/Website On-Campus Promo O Day

UWA SPORTS ASSOCIATION MEMBERSHIP

$0 $50 $120 $20 $150UWA Student(UWA Students only who have paid their Amenities & Services Fee)

UWA Staff Immediate Family Junior15 yrs & under

General Public

UWA Graduate Other Student

Other College Student Other Graduate

TOTAL $

UWA RECREATION & FITNESS CENTRE MEMBERSHIP

UWA Sports Member Non UWA Sports Member12 Month $400 $670

6 Month $350 $605

3 Month $250 $475

Direct Debit: $45 per month (12 month contract only incl. admin fee)UWA Staff Salary Sacrifice: $400 lump sum OR $19 per fortnight (12 month contract only, must be on the UWA Human Resources Payroll)

RECREATE® ENROLMENT

Course Day Time Cost

Have you completed a Recreate® course before? yes no

I hereby agree not to hold the organisers, the UWA Sport & Recreation Association (UWA Sports) and/or employees liable for any personal injuries or accidents arising from participation in any UWA Sports class or activity unless the orgaisation is deemed negligent. I also confer that I am physically and mentally capable to undertake the activity I will involve myself in.

Signature:____________________________________________ Date:__________________________ TOTAL fee enclosed $

CUSTOMER TO COMPLETE, OFFICE TO CONFIRM

Amount Paid: $................................................................................ Paid by: Cash EFTPOS Visa Card Mastercard Cheque

Credit Card No:__ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Expiry Date: ........./.........

Received By: .................................................................................................................... Date: ........./........./.........

TOTAL $

TOTAL $

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UWA RECREATION & FITNESS CENTRE MEMBERSHIP AGREEMENT

UWA Sports agrees to provide the Member with:

A 48-hour cooling off period with refund paid within 14 days.1. Access to the UWA Recreation & Fitness Centre during advertised operating hours for the length of the agreed membership period.2. Access to group fitness classes as timetabled for the length of the agreed membership period. 3. An initial fitness appraisal (compulsory) and personalised training program (if desired).4. Ongoing fitness appraisals and re-programming (if desired).5. Professional and qualified instructors, trainers and UWA Sports staff.6. The option to suspend their membership, suspension fee applies.7. A copy of the Department of Consumer and Employment Protection Fitness Centre Code of Practice.8. Assurance that their personal details will be stored securely and will not be sold or transferred to any Third Party.9.

As a Member you agree to:

The 1. 48-hour cooling off period. If you decide to terminate your membership within this period you must provide UWA Sports a request in writing BEFORE the end of the 48-hour period. UWA Sports Association Memberships will not be refunded under any circumstance. Once outside the 48-hour cooling off period, applications to terminate your membership will only be accepted for medical or travel reason (proof must be supplied). All other requests will incur a $100.00 fee.Bring your membership card at all times and do not lend your membership card to others. Not adhering to this 2. condition will result in instant membership cancellation without refund. Pay all associated membership fees when required.3. Suspension Procedure: 4. I agree to the Conditions of Membership Suspension as detailed on the Membership Suspension Form.Termination Procedure: 5. All requests for membership termination must be in writing and provide a valid reason for termination. Applications to terminate your membership will only be accepted for medical or travel reason (proof must be supplied). All other membership termination requests will incur a $100.00 fee. Membership terminations will be approved or declined at the discretion of management.NOTE: 6. This is a contract. The agreement will continue until either you or UWA Sports terminate it in the way described in this agreement. If an automatic debit arrangement is in place, membership fees will continue to be debited from your account until you or UWA Sports cancels the arrangement by notifying your bank or credit provider or until the conclusion of the Contract (End Date). If you terminate the agreement or stop the automatic debit arrangement in a manner not described in this agreement, then you may be liable to UWA Sports for damages for breach of contract. (Department of Consumer and Employment Protection Fitness Centre Code of Practice 2004)Fitness Centre Rules:7. I agree to abide by the Fitness Centre Rules as detailed in the Members Pack.

Membership Term:........................................................Start Date:..............................................End Date:.........................................

Initial Payment: $...........................................Initial Payment Method: $..........................Direct Debit Amount: $..........................

______________________________________ ______________________________ _______/_______/_______ Client Full Name Client Signature Date

______________________________________ ______________________________ _______/_______/_______ Staff Full Name Staff Signature Date

Your 48-hour cooling off period commences: Date........./........./......... Time:........................

Your 48-hour cooling off period concludes: Date........./........./......... Time:........................

The University of Western Australia Sport & Recreation Association Inc.Carpark 1, 35 Stirling Highway, Crawley 6009 Postal Address: M412, 35 Stirling Highway, Crawley WA 6009

Phone: 6488 2286 Fax: 6488 1043 Email: admin@sport.uwa.edu.au Web: www.sport.uwa.edu.au ABN: 48 123 935 877

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2009 Mens Basketball Team

SPORTS SCENESPORTS SCENE

2009 Mens Hockey Team

2009 Womens Hockey Team

2009 Rugby Team

2009 Womens Squash Team

2009 Cycling Team

Gold on the Gold Coast