UWA International Martial Arts CentreThe UWA International Martial Arts Centre is located at the corner of Goldsworthy and Princess Road in Claremont, on the grounds of the UWA Claremont campus. It houses a range of UWA Martial Arts Clubs, including judo, aikido, kendo, kobudo and taekwon-do.

Following Recreate® courses are aimed at introducing martial arts to the novice:

COURSE DAY START TIME PRICE*Aikido For Beginners Mon 18 Jan 10 6:30pm-8:00pm $60/$80

Taekwon-DoFor Beginners Tue 19 Jan 10 5:30pm-6:30pm $60/$80

Out & AboutChoose from a range of outdoor and adventure courses which offer great day trip opportunities!

COURSE DAY START TIME PRICE*Abseiling Day Sat 30 Jan 10 8:00am-4:00pm $60/$80

BibbulmunTrack DayWalk

Sun 31 Jan 10 8:00am-4:00pm $60/$80

Golf For Beginners Sat 23 Jan 10 9:00am-10am $110/$147

Paddling RiverDay Trip - Swan River

Sat 30 Jan 10 8:00am-2:00pm $40

Paddling RiverDay Trip -Canning River

Sat 13 Feb 10 8:00am-2:00pm $40

Rock Climbing Sun 14 Feb 10 8:00am-4:00pm $60/$80Swan ValleyWine Tour Sun 14 Feb 10 8:00am-4:00pm $60/$80

Recreate®Summer Break 2010 Programme18 January - 21 February 2010

UWA Sport & Recreation Association

UWA Sport & Recreation Association

The University of Western Australia M412, 35 Stirling Highway, Crawley WA 6009 Tel +61 8 6488 2286Fax +61 8 6488 2111 Email admin@uwa.edu.auWeb www.sport.uwa.edu.au

CRICoS Provider Code: 00126G

TestimonialGOLD Paddling

Just check out the view from the balcony at the UWA

Watersports Complex on Matilda Bay, this is where our

GoLD paddling group is based. We are a mixed group of

over 50s who meet to kayak, socialise and get fitter.

The three of us in the photo have all joined at different times

over the last couple of years and having completed an

introductory six week course have just kept coming back!

We meet at 11:30am for a land based flexibility/fitness

session with a physiotherapist for half an hour and follow that

with lunch on the balcony - dolphin viewing an option. Next is

organising the boats and equipment and we are on the water

by 1pm.

Coffee at Heathcote? Canoe polo in the fun boats? Maybe a

skills session to improve our technique with one of the

instructors?

on return to the Watersports Complex it’s time for afternoon

tea and plans for the next week on the water. We love it!

From left to right:

Georgina Wacker, Jackie Brittain, Gillian Henderson

What is Recreate®?Recreate® is a short term program consisting of a variety of courses offering fitness, lifestyle, adventure, sport, outdoor, dance and aquatic opportunities to improve general well-being and create memorable experiences.

Based at the University of Western Australia, Recreate® runs several times a year and is available to the UWA community and the general public likewise.

All courses, unless otherwise stated, run for five weeks.

How to EnrolEnrolments are open from 4-17 January 2010. Enrolment forms can be downloaded from www.sport.uwa.edu.au.

In PersonEnrol at the UWA Recreation & Fitness Centre reception between the hours of 6:00am and 10:00pm.

PhoneCall us on 6488 2286. Please have your credit card details ready.

FaxFax your enrolment form to: UWA Sports, Attention “Recreate®”, 6488 1043.

EmailEmail your enrolment form to admin@sport.uwa.edu.au.

MailMail your enrolment form to: UWA Sports, Attention “Recreate®”, M412, 35 Stirling Hwy, CRAWLEY 6009.

UWA Recreation & Fitness CentreThe UWA Recreation & Fitness Centre is the social hub on campus. Located at the northern end of the UWA Crawley campus, it is open to everybody and enjoys great popularity amongst UWA students, staff, alumni and the genral public.

A number of Recreate® courses, predominantly fitness based, run at the UWA Recreation & Fitness Centre:

COURSE DAY START TIME PRICE*Belly Dancing Sat 23 Jan 10 5:00pm-6:00pm $50/$70

Boot Camp Mon & Wed 18 Jan 10 6:00pm-7:00pm $75/$100

Flex-A-Lates Wed 20 Jan 10 8:00am-8:45am $50/$70Guitar ForBeginners Wed 20 Jan 10 6:00pm-7:00pm $75/$100

KickboxingFor Fitness Mon & Wed 18 Jan 10 7:15pm-8:15pm $75/$100

RiversideBoot Camp Mon & Wed 18 Jan 10 6:30am-7:30am $75/$100

Shape UpTue 19 Jan 10 7:15pm-8:15pm $50/$70

Thurs 21 Jan 10 7:15pm-8:15pm $50/$70

Tennis Level 1 Wed 20 Jan 10 5:30pm-7:00pm $85/$114

Tennis Level 2 Wed 20 Jan 10 7:00pm-8:30pm $85/$114

Weight NoMore (Ladiesonly)

Mon, Wed & Fri 18 Jan 10 7:00am-8:30am $100/$135

UWA Watersports Complex & BoatshedThe UWA Watersports Comlex and Boatshed are situated on the banks of the Swan River and boast sweeping views of the city skyline, Matilda Bay and Perth’s iconic Kings Park across the water.

With their prime location, the venues not only house a great range of Recreate® courses, but also offer a truly unique atmosphere.

Boatshed

COURSE DAY START TIME PRICE*ArgentineTango Tue 19 Jan 10 7:00pm-8:00pm $60/$80

Capoeira Tue 19 Jan 10 5:30pm-6:30pm $60/$80SalsaLevel 1 Mon 18 Jan 10 6:30pm-7:30pm $60/$80

SalsaLevel 2 Mon 18 Jan 10 7:30pm-8:30pm $60/$80

Watersports Complex

COURSE DAY START TIME PRICE*Bar Course(3 weeks) Mon 8 Feb 10 6:00pm-8:00pm $60/$80

PaddlingGoLD over 50sLevel 1

Wed 20 Jan 10 11:30am-3:00pm $50

PaddlingGoLD over 50sLevel 2

Tue 10 Jan 10 11:30am-3:00pm $50

PaddlingLevel 1

Tue 19 Jan 10 5:30pm-6:30pm $50/$70

Thurs 21 Jan 10 5:30pm-6:30pm $50/$70

PaddlingLevel 2

Tue 19 Jan 10 5:30pm-6:30pm $50/$70

Thurs 21 Jan 10 5:30pm-6:30pm $50/$70Paddlingover 35s Wed 20 Jan 10 5:45pm-6:45pm $50/$70

PhotographyWorkshop Tue 19 Jan 10 6:00pm-7:30pm $60/$80

PilatesLevel 1

Mon 18 Jan 10 6:30pm-7:30pm $50/$70

Wed 20 Jan 10 6:30pm-7:30pm $50/$70

PilatesLevel 2

Mon 18 Jan 10 5:30pm-6:30pm $50/$70

Wed 20 Jan 10 5:30pm-6:30pm $50/$70Running ClubLevel 1 Mon 18 Jan 10 6:30am-7:30am $20/$27

Running ClubLevel 2 Wed 20 Jan 10 6:30am-7:30am $20/$27

Running ClubAll Levels Fri 22 Jan 10 6:30am-7:30am $20/$27

RecreationalSkippersTicket(4 weeks)

Sun 24 Jan 10 9:00am-12:00pm $195/$260

SailingLevel 1 Sat 23 Jan 10 8:30-10:30am $140/$187

Sailing Level 2 Sat 23 Jan 10 8:30am-10:30am $140/$187

Twilight Sailing(4 weeks) Fri 22 Jan 10 5:00pm-7:00pm $195/$260

WineAppreciation Mon 18 Jan 10 6:00pm-8:00pm $60/$90

Yoga Level 1 Tue 19 Jan 10 5:30pm-7:00pm $90/$120

Yoga Level 2 Tue 19 Jan 10 7:00pm-8:30pm $90/$120

YogaLunchtime Wed 20 Jan 10 11:00am-12:00pm $75/$100

YogaMornings Wed 20 Jan 10 6:30am-7:30am $75/$100

* Pricing: All courses are available to UWA Sport Association Members - who receive a discount of 25%- at the lower price, whereas the higher price applies to Non-Association Members.

Get active with Recreate®!