sellwood community center - fall activities 2014

Southeast Portland Regional Activities

Register on-line at www.PortlandParks.org Commissioner Amanda Fritz 503-823-PLAY Director Mike Abbaté

Fall 2014

• 2014-2015EducationalPreschoolPrograms......SCC 37• RegisterforWinter2015classesbeginningNovember24,2014.

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www.facebook.com/MtScottCommunityCenterwww.facebook.com/SellwoodCommunityCenter

Sellwood Community Center

SCC36 Sellwood Community Center 503.823.3195

SellwoodTableofContentsAdult Classes.................................................. SCC43-44Educational Preschool ........................................ SCC37Music for Youth ............................................... SCC40-41Parent/Child .................................................... SCC38-39Preschool Classes & Camps ............................... SCC40Senior ............................................................. SCC44-45Youth Camps ....................................................... SCC42Youth Classes ................................................. SCC40-42Recreation Facilities and Map ...............................48-49

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Facebook at Sellwood Community Center

Sellwood Community Center1436 SE Spokane 97202 Telephone: 503.823.3195

Center Director: Kim Calame [email protected] Recreation Coordinator: Lizzy Spencer [email protected]

Hours: Monday-Friday 8:30am-8:30pm Saturday 9am-12pm

Closures: 9/1, 12/24, 11/27, 12/25, 12/31 (close at 6pm)

Bus Lines: #70 12th Avenue

Disabled Access: Entrances: Accessible, ramp on east side of building Building: First floor only Restrooms: Not accessible

Parking: Street Parking

Portland Parks & Recreation

Register On-Line at www.PortlandParks.org SCC37

Th,Tu 11:30am-12:30pm Tracy1017000 Preschool 9/9-9/30 $491017001 Preschool 10/2-10/30 $631017002 Preschool 11/4-11/25 $491017003 Preschool 12/2-12/18 $42



Parent/Child

Dance,Dance,Dance!Creative Dance - Movement & Me ages: 2-5Turn & swirl together creating a foundation for self-expression. Discover ways to increase coordination, rhythm, flexibility & body awareness. Steps, spins, & twirls delight with emphasis on imagination, creativity, & listening skills. Tu 9am-9:30am Jarmila1013489 Meeting Room 9/9-9/30 $201013491 Meeting Room 10/7-11/4 $251013717 Meeting Room 11/18-12/16 $25

Creative Dance - Be Creative! ages: 3-6Experience the joys of movement & music as they combine into exciting activities especially for young imaginations. Fantasies are engaged while physical activities aid in developing flexibility, strength, rhythm & balance to sustain & inspire them as they grow. Tu 11:45am-12:15pm Jarmila1015421 Meeting Room 9/9-9/30 $221015419 Meeting Room 10/7-11/4 $27.501015420 Meeting Room 11/18-12/16 $27.50

Mat 9:30am-11:30amWednesdayswithJazz&Kelly

1015463 9/3-10/1 $851015464 10/8-11/5 $851015490 11/12-12/17 $85

Drop in may be available. Please call in advance. Classes spaces are limited.

Need to get away? Take a breather & let your child(ren) join us for active games, stories & making new friends!

Motor, verbal skills & a sense of independence are enhanced through this social activity.

Pleasebringsnacks,diapersandwipesforchildren.Call for drop-in availability prior to class.

Parent’s Time OffParents need time too!

age: 1-3

Parent/Child

Drop-InActivitiesWe hope you enjoy our drop-in programs! A great way to meet other families in our

community! You can drop-in for $1 or purchase a punch pass with 20 visits for $18.

If registration is done online for 20 punch pass, then receipt must be presented at Sellwood CC to receive the punch pass. There is no expiration on

the punch card & no refunds. Punch card cannot be replaced if lost. Punch card valid until all 20 visits

completed no matter which session.This pass can be used for Baby Play

and Indoor Playground.Punch pass – 20 visits does not expire.

Good only at Sellwood.Fees: 20 visits for $18 or $1 daily drop-in

(Parent/Child Both Attend)

Baby Play ages: 6-18 monthsFun & games encourage your babies’ development & help them learn about the world. Help increase balance & coordination through exploration in a soft, safe environment. Share ideas & develop friendships with other parents in a supportive friendly setting. A refreshing experience! 1003428 M, F 9:00am-10:30am 9/3-12/19

Indoor Park 1-5 yearsPlay is essential in the human development process! A safe & cooperative time TOGETHER! Encourage the development of motor skills while gaining experience with group interaction & cooperative play on equipment, cars & assorted toys. A great opportunity to network with other parents! 1003429 M, W, F 10:30am-12:00pm 9/3-12/19


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Let’sMakeMusicTogether!Babies Make Music ages: 3mo-2yrsBabies instinctively react to music! Enjoy an interactive experience where parents & babies learn delightful rhymes, lullabies, floor & lap games, action songs & dances. Increase bonding with your child while they develop listening & motor skills that stimulates a natural response to music. Enhance language development, a sense of balance, & timing through creative, rhythmic play! Parents gather information each week on infant musical development & can encourage activities to share in class or to use at home. Let the music play! M 10:30am-11:15am Gulchin1015426 Meeting Room 10/6-11/3 $52.501015427 Meeting Room 11/17-12/15 $52.50

Toddlers Make Music: 1s and 2s ages: 1-2Experience delightful songs, dances & musical activities! Focus on singing & keeping a beat to enhance timing, coordination, listening & language skills. High-quality percussion instruments are used as well as puppets, stories & colorful props to make this a very special music time. Repetition assists language development, & memory, while improving coordination and timing. Music helps toddlers develop their imagination & the ability to focus & express their feelings productively. It’s music to your ears! M 11:30am-12:15pm Gulchin1015429 Meeting Room 10/6-11/3 $52.501015430 Meeting Room 11/17-12/15 $52.50

ThrowYourselfintoJudo!Kidlets Can Rumble & Roll With Judo ages: 1½-3½ Roll, fall, tumble & throw! Based on gentle martial arts principles & developed to build strength & flexibility in a cooperative manner. Enjoy this excellent opportunity for little ones to increase their large motor skills in a safe environment. A fun, engaging experience! M 10:45am-11:30am Will1014508 Mat Room 9/1/-9/29 $201014509 Mat Room 10/6-10/27 $161014510 Mat Room 11/3-11/24 $161014511 Mat Room 12/1-12/29 $20

REFUNDS & CREDITSWe ask that you notify Sellwood Community Center at least 3 business days before the start of your program so we can refund or credit your account for the registration fee.

Why this is important?This allows us time to either 1) contact participants on the waiting list or 2) cancel the class if the enrollment drops below the minimum required.

If you withdraw less than 3 business days in advance: the cancellation or transfer is subjected to being prorated for the first class & any other classes that have already occurred at the time of withdrawal. Remember, the earlier you notify us of a withdrawal, the more we can credit or refund you.

How will I receive my refund?• Paymentsmadewithchecksorcashwillbe

refunded by a check issued through the Portland Parks & Recreation accounting system. Please allow at least 10 days for processing time.

• PaymentsmadewithVisaorMastercardwillbecredited back to the same charge card.

Sellwood Community Center Refund & Credit Policy

Don’tTryThisatHome!MessyFun!Art - Baby Expressions ages: 6-18moDribble, drip, squish, & squeeze-first dabbling experience! Together, get messy, explore, & create while strengthening the natural bond. Experiment with dough, pudding, gelatin, crayons, watercolor & more. Watch your young artist blossom! Tu 9:45am-10:15am Elizabeth1013700 Kitchen 9/16-9/23 $10 1013475 Kitchen 10/7-11/4 $251013477 Kitchen 11/18-12/16 $25

Messy Art - Little Artist’s Workshop ages: 1-4Explore hands-on multimedia methods of painting, pasting & other projects you might not want to try at home. Self-expression is encouraged! Experiment with finger, tempera and watercolor paint. Wear old clothes. Parent act as assistant with child. Tu 10:30am-11:15am Elizabeth1013694 Kitchen 9/16-9/23 $181013470 Kitchen 10/7-11/4 $451013473 Kitchen 11/18-12/16 $45

W 9:45am-10:30am Elizabeth1013713 Kitchen 9/17-9/24 $181013487 Kitchen 10/8-11/5 $451013488 Kitchen 11/12-12/17 $45



Preschool

Highland Dance - Getting Started ages: 4-8Love tartans, kilts & bagpipes? Explore the culture & heritage of Scotland through its national art form. Kick up your heels, increasing agility, coordination & strength in forms suited for beginners.Location: Helen Hiczun Room W 4:00pm-5:00pm Hilary1015953 9/3-10/1 $40 1015982 10/8-11/5 $401016035 11/12-12/17 $40

Homeschoolers

Martial ArtsJudo Kodokan ages: 6 & upDiscover a form of self-defense that literally means ‘gentle way’. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus.

Individuals: $30/monthFamilies: $50/month

(2 or more people in the same family)Tuesdays & Thursdays 11:30am-1pm Ryan1015168 9/2-9/30 Mat Room1015169 10/2-10/30 Mat Room1015210 11/4-11/25 Mat Room1015211 12/2-12/30 Mat Room

Youth(SchoolAge:6yrs-17yrs)

Dance,Dance,Dance!Highland Dance - Getting Started ages: 4-8Love tartans, kilts & bagpipes? Explore the culture & heritage of Scotland through its national art form. Kick up your heels, increasing agility, coordination & strength in forms suited for beginners.Location: Helen Hiczun Room W 4:00pm-5:00pm Hilary1015953 9/3-10/1 $40 1015982 10/8-11/5 $401016035 11/12-12/17 $40

MusicLessonsGuitar Private Lessons ages: 8 & upAlways wanted to start playing or improve upon existing skills? One-on-one time in a private setting can boost confidence as well as musical abilities. From classical to popular, explore styles of interest! All guitar classes are located in Room 1, upstairs.

Tuesdays 10/7-11/4 $75 Jeff1014942 Rm 1 3:00pm-3:30pm 1014943 Rm 1 3:35pm-4:05pm 1014944 Rm 1 4:10pm-4:40pm 1014945 Rm 1 4:45pm-5:15pm 1014946 Rm 1 5:20pm-5:50pm 1014947 Rm 1 5:55pm-6:25pm 1014948 Rm 1 6:30pm-7:00pm 1014949 Rm 1 7:05pm-7:35pm

Tuesdays 11/18-12/16 $75 Jeff1014934 Rm 1 3:00pm-3:30pm 1014935 Rm 1 3:35pm-4:05pm 1014936 Rm 1 4:10pm-4:40pm 1014937 Rm 1 4:45pm-5:15pm 1014938 Rm 1 5:20pm-5:50pm 1014939 Rm 1 5:55pm-6:25pm 1014940 Rm 1 6:30pm-7:00pm 1014941 Rm 1 7:05pm-7:35pm


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PerformingArtsPiano ages: 6 & upExplore the elements of rhythm, harmony & melody learning to read & play music you love. Encourages finger dexterity, appreciation of sounds, self-discipline & listening skills. Start or continue a life-long skill today! All piano classes are in the music room. September registrations can be made through the Sellwood CC office 503-823-3195.Mondays 10/6-11/3 $90 Philippa1014549 Rm 2 2:00pm-2:30pm 1014550 Rm 2 2:35pm-3:05pm 1014551 Rm 2 3:10pm-3:40pm 1014552 Rm 2 3:45pm-4:15pm 1014553 Rm 2 4:20pm-4:50pm 1014554 Rm 2 4:55pm-5:25pm 1014555 Rm 2 5:30pm-6:00pm 1014556 Rm 2 6:05pm-6:35pm

Mondays 11/17-12/15 $90 Philippa1014580 Rm 2 2:00pm-2:30pm 1014581 Rm 2 2:35pm-3:05pm 1014582 Rm 2 3:10pm-3:40pm 1014583 Rm 2 3:45pm-4:15pm 1014584 Rm 2 4:20pm-4:50pm 1014585 Rm 2 4:55pm-5:25pm 1014586 Rm 2 5:30pm-6:00pm 1014587 Rm 2 6:05pm-6:35pm

Tuesdays 10/7-11/4 $90 Susan1014557 Rm 2 4:00pm-4:30pm 1014558 Rm 2 4:35pm-5:05pm 1014559 Rm 2 5:10pm-5:40pm 1014560 Rm 2 5:45pm-6:15pm

Tuesdays 11/18-12/16 $90 Susan1014588 Rm 2 4:00pm-4:30pm 014589 Rm 2 4:35pm-5:05pm 1014590 Rm 2 5:10pm-5:40pm 1014591 Rm 2 5:45pm-6:15pm

Wednesdays 10/8-11/5 $90 Philippa1014561 Rm 2 2:00pm-2:30pm 1014562 Rm 2 2:35pm-3:05pm 1014563 Rm 2 3:10pm-3:40pm 1014564 Rm 2 3:45pm-4:15pm 1014565 Rm 2 4:20pm-4:50pm 1014566 Rm 2 4:55pm-5:25pm 1014567 Rm 2 5:30pm-6:00pm 1014568 Rm 2 6:05pm-6:35pm

Wednesdays 11/12-12/17 $90 Philippa1014592 Rm 2 2:00pm-2:30pm 1014593 Rm 2 2:35pm-3:05pm 1014594 Rm 2 3:10pm-3:40pm 1014595 Rm 2 3:45pm-4:15pm 1014596 Rm 2 4:20pm-4:50pm 1014597 Rm 2 4:55pm-5:25pm 1014598 Rm 2 5:30pm-6:00pm 1014599 Rm 2 6:05pm-6:35pm

Thursdays 10/9-11/6 $90 Philippa1014569 Rm 2 2:35pm-3:05pm1014570 Rm 2 3:10pm-3:40pm 1014571 Rm 2 3:45pm-4:15pm 1014572 Rm 2 4:20pm-4:55pm 1014573 Rm 2 4:55pm-5:25pm 1014574 Rm 2 5:30pm-6:00pm 1014575 Rm 2 6:05pm-6:35pm

Thursdays 11/13-12/18 $90 Philippa1014600 Rm 2 2:35pm-3:05pm 1014601 Rm 2 3:10pm-3:40pm 1014602 Rm 2 3:45pm-4:15pm 1014603 Rm 2 4:20pm-4:50pm 1014604 Rm 2 4:55pm-5:25pm 1014605 Rm 2 5:30pm-6:00pm 1014606 Rm 2 6:05pm-6:35pm

Fridays 10/10-11/7 $90 Philippa1014576 Rm 2 1:55pm-2:25pm 1014577 Rm 2 2:25pm-2:55pm 1014578 Rm 2 2:55pm-3:25pm 1014579 Rm 2 3:25pm-3:55pm

Fridays 11/14-12/19 $90 Philippa1014607 Rm 2 1:55pm-2:25pm 1014608 Rm 2 2:25pm-2:55pm 1014609 Rm 2 2:55pm-3:25pm 1014610 Rm 2 3:25pm-3:55pm

Fridays 10/10-11/7 $90 Susan1014611 Rm 2 4:00pm-4:30pm 1014612 Rm 2 4:35pm-5:05pm 1014613 Rm 2 5:10pm-5:40pm 1014614 Rm 2 5:45pm-6:15pm

Fridays 11/14-12/19 $90 Susan1014615 Rm 2 4:00pm-4:30pm 1014616 Rm 2 4:35pm-5:05pm 1014617 Rm 2 5:10pm-5:40pm 1014618 Rm 2 5:45pm-6:15pm

SCC42 Sellwood Community Center 503.823.3195SCC42 Sellwood Community Center 503.823.3195

YouthSports!

Martial ArtsJudo Kodokan - Youth Only ages: 4 & upDiscover a form of self-defense that literally means ‘gentle way’. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus. Our Judo program welcomes participants as individuals or families. Youth that are registered as part of a family, can attend Thursdays for youth only and/or with their adult family members on Mondays/Wednesdays.


(2 or more people in the same family)Tuesdays & Thursdays 4:15pm-5:15pm Rob1015174 9/4-9/25 Mat Room1015175 10/2-10/30 Mat Room1015274 11/6-11/20 Mat Room1015275 12/4-12/18 Mat Room

Sign UpNOW!


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AdultExercise

BeFit&HaveFun!Fitness - Yoga: For Everyone ages: 18 & upRelax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.

Location: Helen Hiczun RoomMonday Mornings: 9:00am-10:30am Judy1014808 9/15-9/29 $241014786 10/6-11/3 $401014800 11/17-12/15 $40

Monday Evenings: 5:30pm-7:00pm Jarmila1014812 9/8-9/29 $321014801 10/6-11/3 $401014802 11/17-12/15 $40

Monday Evenings: 7:10pm-8:40pm Jarmila1014815 9/8-9/29 $321014803 10/6-11/3 $401014804 11/17-12/15$40

Exercise For Every ‘Body’ ages: 14 & upWant or need to exercise but don’t know where to start? Here’s your chance! A workout that’s fun for those with little experience, out of shape & for all sizes. General conditioning in the areas of strength, cardiovascular endurance & flexibility stressed.

2 days per week: $20/month3 days per week: $25/month

M, W, F 8:45am-9:45amMondays: Sherri,

Wednesdays: Denise, Fridays:Virginia

1014259 9/1-9/29 Gym1014260 10/1-10/31 Gym1014261 11/3-11/28 Gym1014264 12/1-12/31 Gym

MartialArts–Adults&FamiliesTraditional Japanese Karate-Do ages: 12 & upAcquire defensive skills & master the art of being a quality member of society. Bring together the energy of the mind, body & spirit. Become skilled in Kodokan, Shotokan, Ateme Waza (striking & blocking methods) with Judo throws, pins & submission techniques in a cooperative & safe environment.


(2 or more people in the same family)

Tuesdays & Thursdays 5:30pm-6:30pm Rupert1015318 9/4-9/25 Mat Room1015319 10/2-10/30 Mat Room1015322 11/6-11/20 Mat Room1015326 12/4-12/18 Mat Room

Judo Kodokan ages: 6 & upDiscover a form of self-defense that literally means ‘gentle way’. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus.


(2 or more people in the same family)Families and Adults Will & MichaelMondays & Wednesdays 6:30pm-8:00pm 1015170 9/3-9/29 Mat Room1015171 10/6-10/29 Mat Room1015212 11/3-11/26 Mat Room1015213 12/1-12/31 Mat Room

KATA – Adult Only BevinTuesdays 6:30pm-8:00pm1015166 9/2-9/30 Mat Room1015167 10/7-10/28 Mat Room1015207 11/4-11/25 Mat Room1015209 12/2-12/30 Mat Room

Afternoons - Adults & Homeschoolers RyanTuesdays & Thursdays 11:30am-1:00pm 1015168 9/2-9/30 Mat Room1015169 10/2-10/30 Mat Room1015210 11/4-11/25 Mat Room1015211 12/2-12/30 Mat Room

Friday Drop-in: Brown & Black Belts Only6:30pm-8:00pm $5 per person

(Instructor permission required)

Saturday Drop-in9:30am-12:00pm

$5 per person(Drop-in fees are not included in the regular class fee.)

for adopting Sellwood Park in Southeast Portland Your donation of $100,000 per year for ten years to maintain the park shows your dedication to parks and to your community.



Volleyball

Seniors-It’sNeverTooLate!

FitnessExercise Moderate Pace: Essential ages: 60 & upSmaller class size will give individuals more personalized training. Build strength & stamina, help increase flexibility. Move at a moderate pace, seated & standing while listening to favorite songs. Good health starts with a commitment to exercise!!! W, F 12:30pm-1:20pm Philippa1014693 Meeting Room 9/3-10/3 $45.751014694 Meeting Room 10/8-11/7 $45.751014695 Meeting Room 11/12-12/19 $45.75

MusicPiano Private Lesson: It’s never too Late to Start ages: 60 & upAlways wanted to ‘tickle the ivories’ or just brush up on skills? Designed to challenge anyone who wants to learn or improve. Note-reading, style & rhythm are techniques essential to putting you on the right path! Why wait another minute?

September registrations can be made through the Sellwood CC office 503-823-3195.

Mondays 10/6-11/3 Philippa1014696 Rm 2 10:30am-11am $901014697 Rm 2 11:05am-11:35am $901014698 Rm 2 11:40am-12:10pm $901014699 Rm 2 12:15pm-12:45pm $901014700 Rm 2 12:50pm-1:20pm $90

Mondays 11/17-12/15 Philippa1014701 Rm 2 10:30am-11am $901014704 Rm 2 11:05am-11:35am $901014705 Rm 2 11:40am-12:10pm $901014706 Rm 2 12:15pm-12:45pm $901014707 Rm 2 12:50pm-1:20pm $90

Basketball Adult Drop-inRegular physical activity is one of the very best methods of health insurance! Come exercise, boost your energy level & relieve stress.

$3 drop-inage: 18 & up

Tuesdays 9/2-12/16

& Fridays9/5-12/19

6:30pm-8:30pmGym

Wednesdays 3:30-5pm9/3-12/17 Free!

It’s fun! It’s social & it’s great exercise! Slip on your

sneakers & join us for a non-competitive form of exercise.

No registration required. Drop in fee paid at site.

$3 DROP-IN

ages 18 & upThursday

11:30am-2pm9/4 -12/18

Gym

Adult Recreational Volleyball

Adult Recreational Basketball

Youth Open Gym

Volleyball

No play November 11

No play November 27


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VanTripsTravel to exciting venues in one of Portland Parks & Recreation’s 15-passenger walk-on vans. Comfortable

bucket seats and big picture windows provide a luxurious ride. Explore what Portland and the surrounding areas

have to offer.

Young FrankensteinIT’SALIVE!Fromthecreatorsoftherecord-breaking Broadway sensation, The Producers, comes this monster musical comedy. Young Frankenstein is scientifically-proven, monstrously good entertainment. Fee includes Lakewood Theatre ticket; non-refundable after October 2nd. Bring money for early dinner before the show.

Accessible trip with door-to-door destinations.Location: Sellwood Community Center 1436 SE Spokane

Th 4:30pm-10:30pm Staff1015924 SCC 10/16 $60

Christmas at Fort VancouverExperience the sights & sounds of the 1800’s holiday seasonatFortVancouver.Visitorswillbeabletoview& participate in activities undertaken by residents at the fort during the holiday season. Enjoy Wreath Making, Holiday Beverages, Caroling, & more! Fee includes admission. Bring money for lunch.

Accessible trip with door-to-door destinations.

Location: Sellwood Community Center 1436 SE Spokane Sa 9:30am-4:00pm Staff1015883 SCC 12/13 $24


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48 Southeast Community Centers

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Register On-Line at www.PortlandParks.org 49

Portland Parks & RecreationDirectory

Mt. Scott Community Center5530 SE 72ndPortland, OR 97206

sellwood community center - fall activities 2014

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