senior centre without walls - a & o: support services for ......senior centre without walls...

Senior Centre Without Walls January - April 2017

For more information or to register, please call A & O at:

204-956-6440 in Winnipeg or toll-free at 1-888-333-3121

You may also visit our website at www.aosupportservices.ca or e-mail us at [email protected]

Large print versions of this guide are available.

Table of Contents Page

Frequently Asked Questions

Presentation Series Celebrity Bingo Travelogues Languages & More Health & Wellness Book Journeys

Local Authors

Special Features Weekly Features Monthly Features Fun & Games Observances & Celebrations Calendars Registration Worksheet

Conservation Conversation with Assiniboine Park

Zoo

Free Telephone Group Activities for Manitobans 55+

Alison Gillmor Winnipeg Free

Press Celebrity Bingo

Introduction to Mindfulness

Frauds and Scams Winnipeg Police

Service

2 3-6

7 8-9 10

11-13 14 14 15 16

16-17 18 19

20-23 24

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Senior Centre Without Walls (SCWW) FAQs

This program is funded by the Winnipeg Regional Health Authority

and the Seniors and Healthy Aging Secretariat

as part of the Age-Friendly Manitoba Initiative.

What is SCWW? SCWW provides educational and recreational programming in a fun and interactive atmosphere. All programming is provided over the phone. Who can participate in SCWW? Individuals 55+ Living anywhere in Manitoba Groups of older adults may also join Is there a cost to join? No - all programming is free of charge and participants call into a toll-free line. How does SCWW Work? 1) You may register for programs anytime

during the term.

2) You will be mailed a letter with the toll-free number to call into along with a six digit program code.

3) You will be mailed any materials related to a program such as pictures and presentation handouts.

4) A few minutes before a program starts, you call into the toll-free line and enter the program code and press the pound (#) key. You will be asked to say your name and press the pound (#) key again. You will then be joined into the call.

What if I can’t call myself into a program? If you are unable to call into a program, we can call you into the line. A few minutes before your scheduled program, we will call you and join you into the call.

What if I have vision loss? We can provide large print guides and

materials All book club selections and short

stories are read aloud We can provide bingo cards with

raised numbers and Braille numbers How many programs can I register for? You may register for as many as you wish!

When does registration begin? You may register as soon as you receive your guide. You may also register anytime during the term.

How do I register? Please contact A & O: Support Services for Older Adults to register:

Phone: 204-956-6440 in Winnipeg

Toll-free: 1-888-333-3121

E-mail: [email protected]

Fax your registration: 204-946-5667

Mail: 200-280 Smith St.

Winnipeg, MB R3C 1K2

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Presentation Series The presentations in this series will be recorded for anyone that is not able to join us. If you can’t make it on the line with us, let us know and we will arrange for you to listen to the lecture at your

convenience. Recordings can only be retrieved for one year after the recording date.

Respectful Conduct Policy

Senior Centre Without Walls promotes an environment that values:

positive communication between people

courteous conduct

diversity and the human rights of others related to their national or ethnic origin, religion, age, gender identity, marital status, family status, economic status, any physical or mental disability and sexual orientation

mutual respect, fairness and equality

Welcome to

Senior Centre Without Walls!

New to the program? We will help you get familiar with SCWW. Are you a SCWW veteran? Help us welcome our new participants and share some of your ideas about how to easily manage the Program Guide.

Monday, January 23rd from 11:00 - 11:30 am

A & O: Support Services for Older Adults

VISION To develop and deliver innovative programs and services that improve the quality of later life.

MISSION To offer specialized programs and services that are accessible to older Manitobans that support and enhance their social, emotional, physical, intellectual and spiritual lives and

promote active participation in all aspects of community life.

Conservation Conversation with Assiniboine Park Zoo

The Assiniboine Park Zoo has a mandate to educate the public around issues that are affecting wildlife and to actively engage in programs to support wildlife conservation.

Join us while we explore some of our exciting conservation and research programs focusing on Red Pandas, Snow Leopards, Burrowing Owls and of course Polar Bears!

Presenter:

Bran Adams, Assiniboine Park Conservancy

Monday, January 30th from 11:00 am - 12:00 pm

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Introduction to the Winnipeg Police Service

This presentation will cover an introduction to the Winnipeg Police Service. It will include brief descriptions of the different units and their roles within the Service. We will also discuss some of the many jobs the officers have in the Service. This will include a description of uniforms, vehicles and equipment. Also a brief explanation and definitions of some criminal code offenses. We will also cover reporting of crimes, when to call 911 and some of the information that you will be asked for.

Presenter: Cst. Brad Sparrow Winnipeg Police Service

Diversity & Crime Prevention

Wednesday, February 15th from 11:00 am - 12:00 pm

National Fraud Prevention Month Frauds and Scams

This presentation will cover the following: Internet Fraud Mail Fraud On-line Dating Scams Rental Scams Home Repair Fraud Credit & Debit Card Fraud Emergency or ‘Grandparent’ Scams

We will focus on some current scams and methods that are being used. Safe ATM use and bank/credit cards will also be discussed.

Presenter: Cst. Brad Sparrow

Winnipeg Police Service Diversity & Crime Prevention

Tuesday, March 28th from 10:00 - 11:00 am

Celtic Music Voyage: Part 3

Join me for another hour of traditional and contemporary Celtic-influenced music from both sides of the Atlantic Ocean. Once again you will hear a musical mix that ranges from heart pounding pipes and drums to toe-tappin’ instrumentals such as jigs, reels and polkas, to ballads and songs in both the English and Gaelic languages.

Presenter: Lyle Skinner, Host, ‘Prairie Ceilidh’ (kay-lee)

Radio Show

CKJS Radio 810 AM

Wednesday, January 25th from 11:00 am - 12:00 pm

City Hall - Its History and Its Function

Join Carlos Gameiro as he gives us a brief history of Winnipeg’s City

Hall and an introduction into the roles of the Mayor, Councillors and Civic Departments.

Presenter: Carlos Gameiro, Manager of the Decision

Making Process, City of Winnipeg

City Clerks Department

Thursday, April 20th from 11:00 am - 12:00 pm



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Get Your Benefits!

Understanding why filing taxes is advantageous

and…… It's a Fact: Better Income

Can Lead to Better Health

Join this information session about the Get Your Benefits project to see what programs and benefits are available to Canadians and may be available to you.

Supported by the Winnipeg Foundation

Presenter:

Noralou Roos, O.C., Phd or Sharon Macdonald MD, FRCPC Max Rady College of Medicine University of Manitoba

Wednesday, February 15th

from 2:00 - 2:45 pm

St. Vital Museum

Take a walk through time and see the sights of Old St. Vital through the photos and artifacts housed within the St. Vital Museum. St. Vital was settled in 1820 and is the second oldest settlement in Manitoba. The Museum is housed in the old St. Vital Fire Hall which was built in 1912 and is a heritage building that houses a 1939 fire truck used by the St. Vital Fire Brigade.

That and much more awaits you.

Presenter: Maurice Allard, Director

St. Vital Historical Society

Tuesday,

March 14th from

11:00 am - 12:00 pm

Surviving the Apocalypse: Useful Manitoba Plants and Fungi

Whether it’s caused by super virus, a killer asteroid, or an alien invasion - the end of the world presents some interesting challenges! Listen to Diana Robson, the botany expert from the Manitoba Museum explain how to adapt and survive the Apocalypse by learning what plants are safe to eat in the Manitoba wilderness.

Presenter: Diana Robson, Curator of Botany

The Manitoba Museum

Wednesday, April 12th from 11:00 - 11:30 am

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The Bees Project

Pollinators, specifically the honeybee, are key to our food security! Join us for a discussion on urban beekeeping and the process of having the rules opened for Winnipeg's downtown.

We will discuss how not only putting in hives, but also controlling pesticide use and increasing pollinator friendly habitat will be key to stabilizing the bee losses experienced across Canada and the globe.

Presenter: Chris Kirouac,

Urban Beekeeper /Honey Producer

Beeproject Apiaries Monday, March 27th

from 11:00 am - 12:00 pm



Interesting Manitoban

Manitoba’s greatest Christmas light displays, installed at extreme heights in extreme climates. Weddings transformed into real-life fairy tales. Who does these amazing wonders? Mike Friesen, President and Christmas Light Guru at Lights Unlimited. Recently featured in the Winnipeg Free Press and on City TV, join Mike as he shares the story of how he conquered Winnipeg’s outdoor lighting scene and shares photos of his most amazing work.

Presenter:

Michael Friesen, President, Lights Unlimited

Tuesday, February 14th from 11:00 am - 12:00 pm

Lord Selkirk Settlers

They were the first to come here from Europe to start a permanent settlement. Hear their story of the hardships they went through so you and I could be here today.

Presenter: Greg Agnew, Historian

Heritage Winnipeg Board Member

Friday, April 21st

from 11:00 am - 12:00 pm

Aging and Addiction: What You Might Want to Know

Problems with alcohol/drugs and gambling misuse or dependence are often difficult to detect in older adults - mistaking symptoms for signs of aging. Join us as we talk about why alcohol/drug addiction often arises later in life, or how being an older adult means an increase in vulnerability to the negative effects of problem gambling.

Presenter: Esther Tran, Prevention Education Consultant

Addictions Foundation of Manitoba

Tuesday, April 4th from 10:00 - 11:00 am

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Bingo over the phone? Why not! We will mail you three lucky bingo cards per game and you play along at home -

it’s that easy!

Roger Currie, CJNU 93.7 FM Nostalgia Radio, Radio Host

Tuesday, February 14th from 2:00 - 2:30 pm

Bingo cards with raised print and Braille

or large print are available.

Celebrity

Beau, 99.9 BOB FM Morning Co-Host

Tuesday, January 31st from 2:00 - 2:30 pm

Doug Speirs Humour Columnist

Winnipeg Free Press Tuesday, March 14th from 2:00 - 2:30 pm

Tom Dercola, CJNU 93.7 FM Nostalgia Radio, President & Sunday Afternoon Radio Host

Tuesday, March 28th from 2:00 - 2:30 pm

Photo by Mike Deal

Additional Dates: Tuesdays from 2:00 - 2:30 pm January 17th, February 28th & April 11th

Host

Alison Gillmor Arts and Life Writer, Winnipeg Free Press &

Faculty Lecturer in Art History University of Winnipeg

Tuesday, April 25th from 2:00 - 2:30 pm

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Senior Centre Without Borders

Travelogues

Bhutan

Bhutan, or the Land of the Thunder Dragon, has been called the last Shangri-La and is the only remaining Buddhist kingdom nestled in the Himalayas. Known for coining the term, Gross National Happiness, Bhutan is rich in raw natural beauty and a culture that has been relatively untouched by the modern world. Join Sara as she recounts her journey through the mountainous landscape of Bhutan.

Presenter: Sara Parsons,

A & O Staff / Practicum Student

Tuesday, January 24th from 2:00 - 3:00 pm

Chile-Lindo

Chile, officially the Republic of Chile, is a South American country occupying a long, narrow strip of land between the Andes to the east and the Pacific Ocean to the west. Chile also claims about 1,250,000 square kilometres of Antarctica. It is one of South America's most prosperous nations. It leads Latin American nations in rankings of human development, competitiveness, income per capita, globalization and economic freedom.

Presenter:

Christian Hildago-Mazzei of Folklorama

Tuesday, March 7th

from 1:00 - 1:30 pm

Turkey

Turkey, known as the “bridge between East and West”, is a country that is full of history and culture with connections to the ancient Greek, Persian, Roman, Byzantine, and Ottoman empires. Learn more about the iconic Blue Mosque, Hagia Sophia, and Basilica Cistern of Istanbul and then explore the “fairy chimneys” of Cappadocia. Finally, visit the turquoise waters of Antalya and the Roman ruins found in Tur-key’s Mediterranean region.

Presenter: Sara Parsons, A & O Staff / Practicum Student Tuesday, March 21st from 2:00 - 2:45 pm

Folklorama

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Mexico

Join Sarah as she fondly remembers her trip to the beautiful Riviera Maya in Mexico that she was able to enjoy with her 21 family members this past Christmas.

Presenter: Sarah Paddock,

A & O Staff / Practicum Student

Wednesday, February 8th

from 11:00 - 11:45 am

Senior Centre Without Borders

Travelogues

France

Did you know, France is the world’s number one tourist destination? In addition to having the best restaurants and finest wines, France offers tourist sights for all tastes. Join Sarah as she takes you through the French culture, the most beautiful cities, idyllic countryside, delicious cuisine, castles, and some of the world’s finest beaches.

Presenter: Sarah Paddock, A & O Staff / Practicum Student

Wednesday, April 19th from 2:00 - 2:45 pm

Across the Miles

Join participants from Without Walls programs in Texas, New York, California, Kenosha, Ottawa and Edmonton for an interactive discussion about a variety of topics.

Tuesdays from 2:15 - 3:15 pm February 7th & April 4th

Note: You must call yourself into these sessions

All You Ever Wanted to Know About Food Customs Around the World

(but were afraid to ask)

What does an empty plate mean in different cultures?

Who would consider it crude to put food in your mouth using a fork?

Why is it bad luck to point your chopsticks? When is it acceptable to double dip?

Where would you never eat until the oldest person at the table takes a bite?

How can we find out about food customs from around the world?

That’s easy - join this program!

And expect unexpected Guest Presenters!

Wednesdays from 2:00 - 2:30 pm

January 11th, February 1st, March 1st & April 5th

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Languages & More

Entry Program for Older Adult Newcomers English Conversation Circle

An opportunity for older adult newcomers to:

practice their English speaking and listening skills

learn more about important settlement topics

meet other older adults from around the world and, of course, to practice their telephone conversation skills

Connect with people from other communities in Manitoba all by engaging in fun activities such as role playing, questions and answers, group discussions, and telephone scenarios to name a few.

Presenter: Richard Castro, SCWW Volunteer

Thursdays from 1:00 - 2:00 pm January 12th - March 16th

April 6th, 13th & 27th

Note: No class April 20th

German Lessons (8 weeks)

Carry on learning German as we talk about interesting subjects like dining out, travelling, seasons, hobbies and listening to songs in German.

And don’t worry if you didn’t participate last term, we will be using new material but we will still review the basic topics we covered before.


Thursdays from 11:00 am - 12:00 pm February 2nd - March 23rd

Finish the Week with Finnish Lessons (8 weeks)

We will carry on having fun as we look at the Finnish language, including conversation and songs.

Don’t worry if you didn’t participate last term, we will be reviewing many of the topics we did before. The main emphasis will be to carry on having fun.


Fridays from 11:00 am - 12:00 pm February 3rd - March 24th

A Fun Look at Swedish (8 weeks)

Carry On Having Fun With Swedish

We will carry on learning Swedish and experiencing what makes it special and a fun language to study.

Don't worry if you have never joined us for Swedish before, we will be reviewing what some have already learned.

For those returning - Welcome Back!


Fridays from 1:00 - 2:00 pm February 3rd - March 24th

Did you know…

Learning a second language offers proven benefits for intelligence, memory, and concentration and lowered risks of

dementia and Alzheimer’s.

http://bebrainfit.com/brain-benefits-learning-second-language/

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Meditation Series (4 weeks) Learn more about meditation and sit back and relax as Pamela Thrift takes you through stress-reducing meditation exercises. Meditation has many benefits, some of these can include:

relaxation personal insight healing

Presenter: Pamela Thrift

Fridays from 1:00 - 1:45 pm January 6th, 13th, 20th & 27th

These meditations are not intended to be,

or replace individual therapy sessions. Please contact A & O for more information.

Introduction to Mindfulness

In this presentation, Dr. Kristin Reynolds will review what mindfulness is and how it can be helpful in the management of emotional distress.

Presenter:

Dr. Kristin Reynolds, Assistant Professor

Department of Psychology

University of Manitoba Wednesday, April 19th

from 11:00 am - 12:00 pm

Health & Wellness

Art Therapy: Healing Through Creative Expression

Let’s explore the therapeutic use of art. It does not require any special training or skill.

Research shows that Art Therapy may: lower stress and negative thoughts increase confidence, concentration and

positive feelings enhance cognitive abilities

Presenter: Pamela Li,

BFA, DTATI, RP, CATA Professional

Art Psychotherapist

Thursdays February 23rd from 2:30 - 3:30 pm March 23rd from 1:30 - 2:30 pm

February is Psychology Month

Presenter: Dr. Kristin Reynolds

Wednesday, February 1st from 11:00 am - 12:00 pm

Presenter: Dr. Ronak Patel

Wednesday, February 8th from 2:00 - 3:00 pm

Join the Manitoba Psychological Society for an interactive conversation about emotional health and wellness for older adults.

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Better Breathers On Air Education and Support Group

This group is for people with chronic lung disease and their caregivers and is offered in partnership with A & O and the Manitoba Lung Association. Participating with this group will help you learn how to cope with lung disease, manage your lung health and improve your quality of life.

Tuesdays from 11:00 am - 12:00 pm

January 17th February 21st

March 21st April 18th

Health & Wellness

Diabetes: What You Need to Know

Back by popular demand, please join in another presentation by the Canadian Diabetes Association on diabetes for those who are diagnosed, undiagnosed, and at risk.

Tuesday, January 31st from 10:00 - 11:00 am

Presenter: Kevin Young, Canadian Diabetes Association

The Healthy Plate

A general understanding of the basics and the three macronutrients.

Monday, March 13th from 11:00 am - 12:00 pm

Presenter: Kimberley O’Keefe,

Canadian Diabetes Association

Chronic Disease and Mental Health

Living with a chronic disease each and every day is difficult. Learn how chronic diseases affect mental health and positive strategies you can take to improve chronic disease burnout.

Thursday, April 6th from 11:00 am - 12:00 pm

Presenter: Canadian Diabetes Association

Over the Counter Medications

To help you better understand the more common medications that you can buy without a prescription including Cough and Cold, Pain Killers/Fever Reducers, Antacids/Acid-Reducers, Antihistamines and Laxatives.

Taking the medication safely while considering other medications and reducing potential risks for side effects will also be discussed.

Presenter: Debbie Nolan,

Pharmacist, Certified Diabetes

Educator

Tuesday, February 28th

11:00 am - 12:00 pm

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Alzheimer Awareness Month

Building a Dementia Friendly

Community

Learn about:

Dementia and how it affects a person and their family

Communication changes that people with dementia may experience and ways to assist

Considerations when a person with dementia’s needs and abilities are changing

Strategies to make community organizations and services more inclusive

Resources and referrals that can assist in supporting people with dementia to live safely in the community

Presenter: Catherine Kaufmann, Dementia Friendly Communities

Coordinator

Wednesday, January 25th

from 2:00 - 3:00 pm

March is Nutrition Month

March is Nutrition Month and this year’s theme is dedicated to supporting Canadians to stop their struggles with food. Give up the food fight and learn to enjoy eating again! Join Lorna Shaw, Registered Dietitian with the Healthy Aging Resource Team for tips on how to eat mindfully and select foods that put the joy back into eating.

Presenter: Lorna Shaw-Hoeppner, RD Healthy Aging Resource Team

Monday, March 6th from 11:00 am - 12:00 pm

Music Therapy

Guided Imagery session with accredited music therapist

Cindy Bass In past sessions, Cindy Bass spoke with you about the history of music therapy as well as having conducted 'guided imagery' sessions with you that took you to a beach and a forest. Tune in once again on March 24th to forget all about our cold climate while we once again relax at the beach. There will be soothing background music to relax to with this meditative type of music therapy application.

Friday, March 24th from 10:00 - 10:30 am

Tunes to energize, relax, reminisce and tunes to make you feel better

Accredited music therapist Cindy Bass will provide you with meaningful melodies when you tune in for this session on April 21st to learn more about how to use recorded music therapeutically to match your mood and need of the day (due to the time of year we shall sing famous songs that melt our Canadian winter and hearts for the renewal of the spring season). Hopefully there will be a favourite tune for everyone!

Friday, April 21st from 10:00 - 10:30 am

Health & Wellness

Presenter: Cindy Bass, BMT, MTA

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Book Journeys &

Short Stories Books and short stories are read aloud.

Short Stories We will read aloud a different short story from a variety of genres.

Participants are welcome to present their own stories.

Thursday, January 12th & 26th from 10:00 - 10:30 am Thursday, February 9th & 23rd from 10:00 - 10:30 am

Thursday, March 9th & 23rd from 10:00 - 10:30 am Thursday, April 6th & 20th from 10:00 - 10:30 am

Readings by Ricki Segal Join Ricki Segal, Winnipeg author of My Zayde and Other Memories of Growing Up Jewish, as she shares some of her unpublished short stories, poetry, as well as writings from Living Legacies - A Collection of Writing by Contemporary Canadian Jewish Women.

Wednesdays from 1:00 - 1:30 pm March 1st, 8th, 15th & 22nd

Local Authors

Selected readings will be read aloud.

Afternoon Book Club

Swann By Carol Shields

Join us for a reading of this award-winning and critically acclaimed "literary mystery."

Swann is the story of four individuals who become entwined in the life of Mary Swann, a rural Canadian poet whose authentic and unique voice is discovered only hours before her death.

Who is Mary Swann and how could she have produced these works of genius in almost complete isolation?

Mysteriously, all traces of Swann's existence - her notebook, the first draft of her work, even her photograph - gradually vanish as the characters in this engrossing novel become caught up in their own concepts of who Mary Swann was.

Facilitator:

Pat Horoshok, SCWW Volunteer

Mondays from 1:30 - 2:30 pm

January 23rd - April 24th

Note: No session February 20th & April 17th

Join A & O as we celebrate our

60th Anniversary in 2017!

A & O has been providing life enhancing

programs and services for older

Manitobans since 1957

—————————————————

Save the Date

May 17th - 10th Annual 55+ Housing &

Active Lifestyles Expo

June 20th - 60th Annual General Meeting

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Mysteries

We will discuss some of the world’s greatest unexplained ancient and modern mysteries such as Stonehenge and the lost city of Atlantis.

We will examine the evidence in these fascinating mysteries and decide for ourselves!

Monday, February 27th from 11:00 - 11:30 am

Monday, April 10th from 11:00 - 11:30 am

Coffee Talk

Join other Walls participants from around Manitoba to talk about anything and

everything!

Thursdays from 10:00 - 10:30 am

January 5th & 19th February 2nd & 16th

March 2nd, 16th & 30th April 13th & 27th

WOW (Without Walls)

Program Planning Meeting

Believe it or not, we are already working hard on the May - August 2017 guide!

We welcome you to share your ideas with us about what programs and activities you would like to take part in. Your feedback

and ideas are always appreciated!

Tuesday, February 7th from 10:00 - 11:00 am

Recipe Exchange

This is your chance to share

some of your favourite recipes with your friends from across the

province.

Monday, February 6th from 11:00 - 11:30 am

Monday, April 3rd from 11:00 - 11:30 am

Special Features

Unusual Canadian Restaurants &

Beyond

Let’s visit Canadian restaurants from coast to coast which range from: Food Trucks to Fine Dining Tea at Tim’s (Hortons) to Tea Houses Vegetarian to Deer + Almond Eating in the Dark to Dining in the Sky Sitting in an Icehouse to lounging at an

outdoor patio Wacky to World-Renowned

Tell us about your favourite place(s) to eat!

Tuesday, January 10th from 11:00 - 11:30 am

Tuesday, March 7th from 11:00 - 11:30 am

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What’s the Verdict?

Join lawyer Andrew Torbiak to learn about and discuss famous or challenging cases from a legal perspective.

Presenter: D. Andrew Torbiak,

Associate, Myers Weinberg LLP

Tuesdays from 10:00 - 10:30 am

January 24th February 14th

March 7th April 11th

Weekly Features

Did You Know?

The electric chair was invented by a dentist? Find out more fascinating facts

every second Wednesday morning!

Wednesdays from 10:00 - 10:30 am

January 4th & 18th February 1st & 15th

March 1st, 15th & 29th April 12th & 26th

Brain Teasers

Research shows that exercising our brain has many benefits, including:

improves concentration boosts brain activity enhances memory and processing

speed

Mondays from 10:00 - 10:30 am January 2nd - April 24th

Note: Monday, January 2nd changed to Tuesday, January 3rd & Monday,

February 20th changed to Tuesday, February 21st & Monday, April 17th

changed to Tuesday, April 18th

Jokes, Etc.

Let’s hear it for some good, clean jokes and stories that will tickle your

funny bone. We will get you going with a selection of jokes, and invite you to share your own. After all, laughter is the best medicine!


January 11th & 25th February 8th & 22nd

March 8th & 22nd April 5th & 19th

Gratitude Group

Research shows that people who practice an attitude of gratitude consistently experience a host of benefits:

Let’s share all that we are grateful for!

Friday, January 13th from 10:00 - 10:30 am Friday, February 10th from 10:00 - 10:30 am

Friday, March 10th from 10:00 - 10:30 am Friday, April 7th from 10:00 - 10:30 am

Curiosity Club

We will hop on the computer and search the internet high and low for the answers to all of the burning questions that keep you awake at night!

Inquiring minds want to know!


January 18th February 22nd

March 22nd April 26th

Monthly Features

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Monthly Features

Biographies

Alan Thicke Monday, January 16th from 11:00 - 11:30 am

Marilyn Monroe Monday, February 13th from 11:00 - 11:30 am

Michael Landon Monday, March 20th

from 11:00- 11:30 am

Cleopatra Tuesday, April 25th

from 11:00 - 11:30 am

Idiom Addicts Plus

Join the conversation and learn about the origins of unusual words and expressions in the English language, and lots of other weird and wonderful aspects of the world’s third most common language.

Presenter: Mary Bana, A & O Volunteer

Fridays from 10:00 - 10:30 am

January 27th February 24th


Good News

We will discuss ‘feel-good’ stories in the news. We will also share some ‘random acts of kindness’. Feel free to share some of your own uplifting stories with the group.

Tuesdays from 1:00 - 1:30 pm

January 10th February 21st


Celebrity News

Let’s catch up on all the latest news on all your favourite celebrities.

Wednesdays from 1:30 - 2:00 pm

January 18th February 22nd

March 29th April 26th

Student Spotlight

Sarah Paddock

Sarah is a Practicum Student who also works as a Program Assistant at A & O. She is going to graduate in 2017 with a Bachelor of Human Ecology in Family Social Sciences, specializing in both Aging and Child & Youth Developmental Health from the University of Manitoba.

“I enjoy surrounding myself with people of all ages. I have always valued the relation-ships with older adults in my personal life. I am very grateful for the opportunity to work at A & O and excited to gain this valuable experience.”

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Fun & Games

Talent Show!

Come one, come all to our own version of Amateur (Half) Hour! Sing, share a short story or poem you wrote, play an instrument - no experience or special talent is required, just come ready to entertain and/or be entertained!

Tuesday, January 10th from 2:00 - 2:30 pm

Thursday, March 30th from 2:00 - 2:30 pm

Get your game show fix and play Family Feud, Scattergories and more of your favourites!

Friday, January 6th from 10:00 - 10:30 am Friday, January 20th from 10:00 - 10:30 am Friday, February 3rd from 10:00 - 10:30 am Friday, February 17th from 10:00 - 10:30 am

Friday, March 3rd from 10:00 - 10:30 am Tuesday, March 14th from 10:00 - 10:30 am Friday, March 31st from 11:00 - 11:30 am Friday, April 28th from 11:00 - 11:30 am

Clumsy Crooks

We will share some of the funniest stories of klutzy criminals getting their just

desserts!

Thursday, February 2nd from 2:30 - 3:00 pm

Thursday, April 20th from 1:30 - 2:00 pm

Chat Pack

Join us for this interactive game where we ask fun and thought-provoking questions:

If you could get everyone else in the world to share your viewpoint on one particular issue, what would it be?

What is one food you don’t like that you wish you did?

What is your favourite story to share that involves someone in your family’s history?

Friday, January 20th

from 11:00 - 11:30 am

Friday, March 31st

from 1:30 - 2:00 pm

Fact or Fiction?

What do you know about our history. I have some facts for you.

Are they true? Yes, but some sound like fiction.

Tune in.

Presenter: Greg Agnew, Historian

Heritage Winnipeg Board Member

Friday, April 7th from 11:00 am - 12:00 pm

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Observances & Celebrations

Music for

St. Patrick’s Day

Break out your shamrocks, don your green apparel and join me for an hour of music, especially for St. Patrick’s Day, that is sure to bring a tear to your eye and a spring to your step!

Presenter: Lyle Skinner, Host, ‘Prairie Ceilidh’ (kay-lee)

Radio Show

CKJS Radio 810 AM

Friday, March 17th from 10:00 - 10:45 am

Show & Tell Day

Remember back in school when it was your turn for Show & Tell? You got to bring in your pet, your baby brother, or a medal you’d won and be the proud centre of attention for a few

moments. Such fun should not have to end once you are grown up!

Whether it’s a hobby, something you’ve made or won, share it with us on Show & Tell Day.

Monday, January 9th

from 11:00 - 11:30 am

International Celebrate Your Name Week

Did you know there is a week dedicated to celebrating your name? And why shouldn’t there be? What’s the story your name tells? What about your middle name? Join us and discover what your name means. Also learn fun facts about other well-known people’s names.

Wednesday, March 8th

from 11:00 - 11:30 am

Supporting older Manitobans today and

in the future!

A & O: Support Services for Older Adults ensures that older Manitobans will always benefit from high quality services. Your generous support is greatly appreciated!

Ways to support Senior Centre Without

Walls:

In Memory of a loved one or friend...

In Honour of a loved one or friend...

For more info - please call 204-956-6440 or

toll-free 1-888-333-3121 or visit online at:

http://www.ageopportunity.mb.ca/main/donate.htm

Please indicate that the donation is for Senior Centre Without Walls

Donations of $25 or more will receive a tax receipt.

20

January 2017 Mon Tue Wed Thu Fri 2

OFFICE

CLOSED

3

Brain Teasers

10:00 - 10:30 am

4

Did You Know?

10:00 - 10:30 am

5

Coffee Talk

10:00 - 10:30 am

6

Game Show Mania

10:00 - 10:30 am

Meditation

1:00 - 1:45 pm

9

Brain Teasers

10:00 - 10:30 am

Show and Tell

11:00 - 11:30 am

10

Unusual Restaurants

11:00 - 11:30 am

Good News

1:00 - 1:30 pm

Talent Show

2:00 - 2:30 pm

11

Jokes

10:00 - 10:30 am

Food Customs

2:00 - 2:30 pm

12

Short Stories

10:00 - 10:30 am

ECC

1:00 - 2:00 pm

13

Gratitude Group

10:00 - 10:30 am

Meditation

1:00 - 1:45 pm

16

Brain Teasers

10:00 - 10:30 am

Biographies

11:00 - 11:30 am

17

Better Breathers

11:00 am - 12:00 pm

Celebrity Bingo

2:00 - 2:30 pm

18

Did You Know?

10:00 - 10:30 am

Curiosity Club

11:00 - 11:30 am

Celebrity News

1:30 - 2:00 pm

19

Coffee Talk

10:00 - 10:30 am

ECC

1:00 - 2:00 pm

20

Game Show Mania

10:00 - 10:30 am

Chat Pack

11:00 - 11:30 am

Meditation

1:00 - 1:45 pm

23

Brain Teasers

10:00 - 10:30 am

SCWW Welcome

11:00 - 11:30 am

Afternoon Book

1:30 - 2:30 pm

24


10:00 - 10:30 am

Bhutan

2:00 - 3:00 pm

25

Jokes

10:00 - 10:30 am

Celtic Music Voyage

11:00 am - 12:00 pm

Dementia Community

2:00 - 3:00 pm

26

Short Stories

10:00 - 10:30 am

ECC

1:00 - 2:00 pm

27

Idioms

10:00 - 10:30 am

Meditation

1:00 - 1:45 pm

30

Brain Teasers

10:00 - 10:30 am

Conservation

11:00 am - 12:00 pm

Afternoon Book

1:30 - 2:30 pm

31

Diabetes: Need to Know

10:00 - 11:00 am

Celebrity Bingo

Beau from BOB FM

2:00 - 2:30 pm

YOU MUST RE-REGISTER FOR PROGRAMS

AT THE BEGINNING OF EACH TERM

21

February 2017 Mon Tue Wed Thu Fri

1

Did You Know?

10:00 - 10:30 am

Psychology Month

11:00 am - 12:00 pm

Food Customs 2:00 - 2:30 pm

2

Coffee Talk

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC

1:00 - 2:00 pm Clumsy Crooks

2:30 - 3:00 pm

3

Game Show Mania

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm

Swedish

1:00 - 2:00 pm

6

Brain Teasers

10:00 - 10:30 am

Recipe Exchange

11:00 - 11:30 am

Afternoon Book 1:30 - 2:30 pm

7

Planning Meeting

10:00 - 11:00 am

Across The Miles

2:15 - 3:15 pm

8

Jokes

10:00 - 10:30 am

Mexico

11:00 - 11:45 am

Psychology Month 2:00 - 3:00 pm

9

Short Stories

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC 1:00 - 2:00 pm

10

Gratitude Group

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm

Swedish 1:00 - 2:00 pm

13

Brain Teasers

10:00 - 10:30 am

Biographies

11:00 - 11:30 am


14


10:00 - 10:30 am

Interesting Manitoban

11:00 am - 12:00 pm

Celebrity Bingo

Roger Currie CJNU 2:00 - 2:30 pm

15

Did You Know?

10:00 - 10:30 am

Intro to WPS

11:00 am - 12:00 pm

Benefits 2:00 - 2:45 pm

16

Coffee Talk

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC 1:00 - 2:00 pm

17

Game Show Mania

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm


20

LOUIS

RIEL DAY

21

Brain Teasers

10:00 - 10:30 am

Better Breathers

11:00 am - 12:00 pm

Good News 1:00 - 1:30 pm

22

Jokes

10:00 - 10:30 am

Curiosity Club

11:00 - 11:30 am

Celebrity News 1:30 - 2:00 pm

23

Short Stories

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC

1:00 - 2:00 pm

Art Therapy

2:30 - 3:30 pm

24

Idioms

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm


27

Brain Teasers

10:00 - 10:30 am

Mysteries

11:00 - 11:30 am

Afternoon Book

1:30 - 2:30 pm

28

Over the Counter

Medications

11:00 am - 12:00 pm

Celebrity Bingo

2:00 - 2:30 pm

22

March 2017 Mon Tue Wed Thu Fri

1

Did You Know?

10:00 - 10:30 am

Readings by Ricki

1:00 - 1:30 pm

Food Customs 2:00 - 2:30 pm

2

Coffee Talk

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC 1:00 - 2:00 pm

3

Game Show Mania

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm


6

Brain Teasers

10:00 - 10:30 am

Nutrition Month

11:00 am - 12:00 pm

Afternoon Book

1:30 - 2:30 pm

7


10:00 - 10:30am

Unusual Restaurants

11:00 - 11:30 am

Chile-Lindo

1:00 - 1:30 pm

8

Jokes

10:00 - 10:30 am

Name Week

11:00 - 11:30 am

Readings by Ricki

1:00 - 1:30 pm

9

Short Stories

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC

1:00 - 2:00 pm

10

Gratitude Group

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm

Swedish

1:00 - 2:00 pm

13

Brain Teasers

10:00 - 10:30 am

The Healthy Plate

11:00 am - 12:00 pm


14

Game Show Mania

10:00 - 10:30 am

St. Vital Museum

11:00 am - 12:00 pm

Celebrity Bingo Doug Speirs WFP

2:00 - 2:30 pm

15

Did You Know?

10:00 - 10:30 am

Readings by Ricki

1:00 - 1:30 pm

16

Coffee Talk

10:00 - 10:30 am

German

11:00 am - 12:00 pm

ECC 1:00 - 2:00 pm

17

St. Patrick’s Day

10:00 am - 10:45 am

Finnish

11:00 am - 12:00 pm


20

Brain Teasers

10:00 - 10:30 am

Biographies

11:00 - 11:30 am


21

Better Breathers

11:00 am - 12:00 pm

Good News

1:00 - 1:30 pm

Turkey 2:00 - 2:45 pm

22

Jokes

10:00 - 10:30 am

Curiosity Club

11:00 - 11:30 am

Readings by Ricki 1:00 - 1:30 pm

23

Short Stories

10:00 - 10:30 am

German

11:00 am - 12:00 pm

Art Therapy 1:30 - 2:30 pm

24

Music Therapy

10:00 - 10:30 am

Finnish

11:00 am - 12:00 pm


27

Brain Teasers

10:00 - 10:30 am

The Bees Project

11:00 am - 12:00 pm


28

Frauds and Scams

10:00 - 11:00 am

Celebrity Bingo

Tom Dercola CJNU

2:00 - 2:30 pm

29

Did You Know?

10:00 - 10:30 am

Celebrity News

1:30 - 2:00 pm

30

Coffee Talk

10:00 - 10:30 am

Talent Show

2:00 - 2:30 pm

31

Idioms

10:00 - 10:30 am

Game Show Mania

11:00 - 11:30 am

Chat Pack 1:30 - 2:00 pm

23

April 2017 Mon Tue Wed Thu Fri

3

Brain Teasers

10:00 - 10:30 am

Recipe Exchange

11:00 - 11:30 am

Afternoon Book

1:30 - 2:30 pm

4

AFM

10:00 - 11:00 am

Across the Miles

2:15 - 3:15 pm

5

Jokes

10:00 - 10:30 am

Food Customs

2:00 - 2:30 pm

6

Short Stories

10:00 - 10:30 am

Chronic Disease and

Mental Health

11:00 am - 12:00 pm

ECC

1:00 - 2:00 pm

7

Gratitude Group

10:00 - 10:30 am

Fact or Fiction?

11:00 am - 12:00 pm

10

Brain Teasers

10:00 - 10:30 am

Mysteries

11:00 - 11:30 am

Afternoon Book

1:30 - 2:30 pm

11


10:00 - 10:30am

Celebrity Bingo

2:00 - 2:30 pm

12

Did You Know?

10:00 - 10:30 am

Apocalypse

11:00 - 11:30 am

13

Coffee Talk

10:00 - 10:30 am

ECC

1:00 - 2:00 pm

14

GOOD

FRIDAY

17

EASTER

MONDAY

18

Brain Teasers

10:00 - 10:30 am

Better Breathers

11:00 am - 12:00 pm

Good News

1:00 - 1:30 pm

19

Jokes

10:00 - 10:30 am

Mindfulness

11:00 am - 12:00 pm

France

2:00 - 2:45 pm

20

Short Stories

10:00 - 10:30 am

City Hall

11:00 am - 12:00 pm

Clumsy Crooks

1:30 - 2:00 pm

21

Music Therapy

10:00 - 10:30 am

Selkirk Settlers

11:00 am - 12:00 pm

24

Brain Teasers

10:00 - 10:30 am

Afternoon Book

1:30 - 2:30 pm

25

Biographies

11:00 - 11:30 am

Celebrity Bingo

Alison Gillmor WFP

2:00 - 2:30 pm

26

Did You Know?

10:00 - 10:30 am

Curiosity Club

11:00 - 11:30 am

Celebrity News

1:30 - 2:00 pm

27

Coffee Talk

10:00 - 10:30 am

ECC

1:00 - 2:00 pm

28

Idioms

10:00 - 10:30 am

Game Show Mania

11:00 - 11:30 am

WATCH FOR THE SPRING/SUMMER 2017 GUIDE COMING OUT THIS APRIL!

YOU MUST RE-REGISTER FOR PROGRAMS AT THE BEGINNING OF EACH TERM

24

Date: ____________________ How did you hear about SCWW? _______________________________

Name(s): _______________________________________ Phone Number: _______________________

Address/PO Box: _________________________________ City/Town: __________________________

Postal Code: ________________ E-mail: __________________________________________________

Birthdate: ________________________ Gender: ____________ Do you need to be called in? ________

Senior Centre Without Walls

Registration Worksheet: Jan - Apr 2017

Presentation Series

□ Welcome to SCWW □ Conservation □ City Hall □ Intro to WPS □ Frauds and Scams □ Celtic Music Voyage

□ Benefits

□ Apocalypse

□ St. Vital Museum □ Bees Project □ Lord Selkirk Settlers □ Interesting Manitoban □ Aging and Addiction

Celebrity Bingo

□ Celebrity Bingo Travelogues □ Chile-Lindo □ Turkey □ Bhutan □ Mexico □ France □ Food Customs □ Across the Miles

Languages & More

□ English Conversation Circle □ German □ Finnish □ Swedish

Health & Wellness

□ Mindfulness □ Art Therapy □ Meditation □ Psychology Month □ Diabetes - Need to Know □ The Healthy Plate □ Chronic Disease and Mental Health □ Over the Counter Medications □ Better Breathers on Air □ Dementia Community □ Nutrition Month □ Music Therapy

Book Club / Short Stories □ Book Club - Swann □ Short Stories Local Authors □ Readings by Ricki Segal

You may register at any time during the session. Pick the best method for you:

(PLEASE NOTE: All participants must re-register for each new session)

Call us: Toll-free at 1-888-333-3121 or

204-956-6440 in Winnipeg and register over the phone

Mail your Registration to: A & O: Support Services for

Older Adults 200 - 280 Smith St.

Winnipeg, MB R3C 1K2

Fax your Registration Worksheet to: 204-946-5667

Special Features □ Coffee Talk □ Mysteries □ Program Planning Meeting □ Unusual Restaurants □ Recipe Exchange

Weekly Features □ Brain Teasers □ Did You Know? □ Jokes, Etc.

Monthly Features □ What’s the Verdict? □ Gratitude Group □ Curiosity Club □ Idiom Addicts Plus □ Good News □ Celebrity News □ Biographies

Fun & Games □ Game Show Mania □ Chat Pack □ Talent Show □ Fact or Fiction? □ Clumsy Crooks

Observances / Celebrations □ Show & Tell Day □ Music for St. Patrick’s Day □ International Name Week

Ask about previous recordings!

senior centre without walls - a & o: support services for ......senior centre without walls...

Documents