the right foods for you - welcome to publix super markets, inc
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The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 1 of 45 Revised: 05/10/2011
Low Fat
We could all probably cut a little fat from our diet. The American Heart Association recommends that only 25–35% of our daily caloric intake come from fat—and less than 7% from saturated fat. To start adopting a lower fat diet, simply monitor your overall fat intake and choose foods with healthier monounsaturated and polyunsaturated fats. Also, be sure to check out our list of low-fat products. Each one has 3 grams or less of fat per serving. Want more help finding healthy foods while you shop? Look for our Nutrition Facts shelf tags next to or below some products’ prices. Each one will give you information about the product it represents.
Information provided below is for the product as purchased. Nutritionals may change for some items once prepared if other ingredients are added.
Shopping lists were compiled from products that are available in Publix Super Market stores. These products may not be available in Publix GreenWise Market®, Publix Sabor® or Pix™ stores. Because the products listed were evaluated using manufacturer-provided nutritional information, and product formulations can change at any time, Publix cannot guarantee the accuracy of the nutrition information provided. Customers are encouraged to read the product labels to obtain the most accurate nutrition information. The information provided is intended to be nutrition and dietary guidance only and not medical advice.
BAKERYMUFFINS
Weight WatchersBlueberry Muffins
DAIRYBREAD AND DOUGH
Bagels And MuffinsBays
English Muffins – Original or Sourdough
Gourmet BakerCrumpetsPlain Muffin
Lenders BagelsPre-sliced – Blueberry, Cinnamon/Raisin, Egg, Onion, Plain, or Whole Wheat
Biscuits and Dinner RollsPillsbury
Buttermilk BiscuitsTraditional Dinner Rolls
PublixTraditional Dinner Rolls
BreadsPillsbury
Crusty French LoafAll Ready Pizza CrustBreadsticks
DessertsBatter Blaster
Organic Pancake & Waffle Batter
TortillasAzteca
Flour Tortillas – Large or 7” Soft Taco Style
Tamxico100% Stone Ground Whole Wheat TortillasWhite Corn TortillasWhite Wheat with Omega-3 , Calcium and Fiber
BUTTER AND MARGARINEMargarines
I Can’t Believe Its Not Butter!Fat Free Spread
Promise Heart Health EssentialsFat Free Spread
TA B L E O F C O N T E N T S
Bakery ............................................... 1
Dairy .................................................. 1
Deli .................................................... 5
Ethnic ................................................ 5
Fresh Foods ...................................... 6
Frozen Foods .................................... 9
Grocery ........................................... 14
Health and Beauty .......................... 43
Meats .............................................. 43
Seafood .......................................... 45
The Right Foods for YouFood & Nutrition Center
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CREAM AND CREAMERSAerosol Creams
PublixFat Free Whipped Topping
Coffee CreamCoffee-Mate
Non-Dairy Fat Free Coffee Creamers – Original, Hazelnut, or French VanillaNon-Dairy Low Fat Coffee Creamer, Original
International DelightFat Free French Vanilla Coffee CreamerNon Fat Non Dairy Creamer – Cinnamon Hazelnut or French Vanilla Royale
Half & HalfLand O’Lakes
Fat Free Gourmet
PublixFat Free Half & Half
CREAM CHEESE / DIPSCream Cheese
KraftPhiladelphia Cream Cheese – Fat Free or Soft Fat Free
PublixSoft Cream Cheese, Fat Free
DipsDean’s Dip
Light French Onion
CULTURED PRODUCTSCottage Cheese
Breakstone’s2% Milk Fat Small CurdCottage Cheese – Live Active Low Fat; 2% Milk Fat Small Curd; or Doubles Apple & CinnamonDoubles – Blueberry, Peach, Pineapple, or Strawberry2% Milk Fat Large CurdFat Free Small Curd Snack SizeLow Fat Small Curd
Cottage Cheese (Cont’d)Cabot Vermont
Fat Free Vermont-Style Cottage Cheese
FriendshipCottage Cheese – Low Fat 1% Milk Fat, Low Fat 1% Milk Fat No Salt Added; or Low Fat with Pineapple
LactaidLow Fat Cottage Cheese
Light n’ LivelyLow Fat Cottage Cheese
PublixFat FreeLow FatLow Fat Cottage Cheese with Pineapple
Sour CreamBreakstone’s
Fat Free Sour Cream
PublixFat Free Sour Cream
YogurtBreyer’s
Yo Crunch 100 Calorie Non-Fat Yogurt Packs – Cheesecake with Graham Cookie Pieces, Strawberry with Low Fat Granola, or Vanilla with Nestle Crunch PiecesYo Crunch Non-Fat Yogurt – Plain with Oreos Cookie Pieces, Strawberry with Granola, or Vanilla with Chocolate Chip Cookie Pieces
ChobaniGreek All Natural Yogurt – Plain or StrawberryGreek All Natural Yogurt Fruit on the Bottom – Blueberry or Peach
DannonActivia Fat Free Yogurt, CherryActivia Grade A 2% Milk Fat Low Fat, with Bifidus Regularis – Blueberry, Mixed Berry, Peach, Prune, Strawberry, or Vanilla
Yogurt (Cont’d)Dannon
Activia Light Fat Free Yogurt – Peach, Raspberry, Strawberry, or VanillaActivia Low Fat Regularis, Blueberry StrawberryActivia Low Fat Yogurt with Fiber – Peach, Strawberry, or VanillaAll Natural Non-Fat Yogurt, PlainDanactive Cultured Dairy Drink – Blueberry, Strawberry, or VanillaDanimals Crush Cups Low Fat Yogurt – Blueberry Blast, Cherry-Licious, Strawberry Smash, or Strawberry/Banana SplashDanimals Yogurt Smoothies – Rockin’ Raspberry, Strawberry Explosion, Swingin’ Strawberry/Banana, or Strikin’ Strawberry/KiwiDan-O-Nino Yogurt Snack Cups – Strawberry or Strawberry/Banana/RaspberryFruit on the Bottom – Blueberry, Peach, Strawberry, or Strawberry BananaFrusion Yogurt Smoothie Blends – Banana/Berry, Peach/Passion Fruit, Strawberry, or Wild BerryLight & Fit Non-Fat Yogurt – Banana, Cherry, Key Lime, Pineapple/Coconut, or Family Variety PacksLight ‘n Fit Carb Control Cultured Dairy Snack – Strawberries ‘n Cream or VanillaLight ‘n Fit Yogurt – Blueberry, Cherry Vanilla, Peach, Raspberry, Strawberry, Strawberry Banana, Vanilla, or White RaspberryLow Fat VanillaNatural Flavors – Coffee or Vanilla
Fage2% Low Fat Greek Yogurt – Cherry, Honey, or StrawberryNon-Fat Greek Yogurt – Plain
LifewayLow Fat Plain Kefir
The Right Foods for YouFood & Nutrition Center
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Yogurt (Cont’d)Lifeway
Low Fat Milk Smoothie – Blueberry or Strawberry
PublixCreamy Blends Low Fat Yogurt, Blueberry/PomegranateFat Free Light – Honey Almond or Wild Berry CrumbFat Free Light, with Aspartame and Fructose – Banana Crème Pie, Blueberry, Cappuccino, Caramel Crème Pie, Cherry, Cherry Vanilla, Coconut Crème Pie, Key Lime Pie, Lemon Chiffon, Mandarin Orange, Peach, Raspberry, Strawberry, Strawberry Banana, or VanillaFat Free Plain YogurtJust for Kids! Low Fat – Strawberry Banana Cherry or Strawberry/BlueberryLow Fat Creamy Blends – Blueberry, Strawberry, or VanillaLight Fat Free Yogurt – Blackberry, Blueberry/Pomegranate, Strawberry/Orange, Peach/Mango/Passion Fruit, or Goji/Passion FruitLow Fat Fruit on the Bottom – Banana, Black Cherry, Blueberry, Cherry, Guava, Mango, Mixed Berry, Peach, Pineapple, Raspberry, Strawberry, Strawberry Banana, or Tropical BlendNo Sugar Added, Low Fat – Blueberry, Cranberry Raspberry, Peach, Strawberry, or VanillaNon Fat, Acidophilus Culture – Plain, Black Cherry, Blueberry, Chocolate Underground, French Vanilla, Peach, or Strawberry
Stonyfield FarmOikos Organic 0% Fat Greek Yogurt – Honey, Vanilla, or BlueberryOikos Organic Greek Yogurt – PlainOrganic Low Fat Fruit on the Bottom Yogurt – Strawberry
Yogurt (Cont’d)Stonyfield Farm
Organic Low Fat Smooth & Creamy Yogurt – VanillaOrganic Yogurt – Rockin’ Raspberry or Strawberry/VanillaOrganic Yogurt Squeezers – Chillin’ Cherry or Berry BlitzOrganic, Low Fat – Plain, Strawberry, or VanillaOrganic O’Soy Strawberry Peach Cultured SoyOrganic Smoothie – Strawberry or Wild Berry
Weight WatchersNon Fat 1 Value Points per Serving – Peach Strawberry or Vanilla
Yoplait25% Less Sugar Kids Low Fat – Peach/Strawberry/Banana or Strawberry/Strawberry Vanilla99% Fat Free Light Yogurt – Apricot Mango, Blackberry, Blueberry, Cherry, French Vanilla, Peach, Strawberry, Strawberry & Banana, or Very VanillaDelights Parfait Low Fat Yogurt – Caramel Crème, Chocolate/Raspberry, Lemon Torte, or Triple Berry CrèmeFiber One Creamy Non-Fat Yogurt – Peach, Key Lime Pie, Strawberry, or VanillaGo-Gurt Portable Yogurt – Berry Blue Blast & Strawberry Splash, Burstin’ Melon Berry & Cool Cotton Candy, Paradise Punch Red Raspberry, Scooby Doo, SpongeBob Squarepants, Swirled Strawberry Milkshake & Banana Split, or Watermelon Meltdown & Strawberry/Banana BurstGrande! Fat Free Yogurt – Strawberry or VanillaKids Low Fat No Sugar Added Yogurt – Vanilla & BananaLight Smoothie – Peach, Strawberry, or Strawberry BananaLight Thick & Creamy Yogurt – Key Lime Pie, Mixed Berry, Peaches ‘n Cream, or Strawberry
Yogurt (Cont’d)Yoplait
Original Low Fat Yogurt Fridge Packs – Strawberry & Strawberry/Banana or Strawberry & Mixed BerryOriginal Style Fat Free Yogurt – Apple Turnover, Banana Crème Pie, Blackberry Pomegranate, Boston Crème Pie, Blueberry, Blueberry/Acai, Key Lime Pie; Pear, Pineapple Upside-Down Cake, Raspberry Cheesecake, Raspberry, Strawberry Cheesecake, or Strawberry ShortcakeOriginal Style Yogurt – Banana Crème, Cherry, Orange Crème, Peach, Pineapple, Piña Colada, Raspberry, Strawberry, Strawberry & Banana, or White Chocolate RaspberryThick & Creamy Light Yogurt – Cherry, Cinnamon Roll, or French VanillaTrix Yogurt – Cotton Candy & Strawberry Kiwi, Strawberry Banana Bash & Rainbow Raspberry, Triple Cherry & Rainbow Punch, or Watermelon & StrawberriesYo-Plus Low Fat Yogurt – Blueberry/Acai, Blackberry/Pomegranate, Strawberry, or VanillaYogurt Fridge Pack, Fat Free Light – Strawberry/Blueberry Patch or Strawberry/Harvest Peach PatchYogurt Fridge Pack, Low Fat – Strawberry or Strawberry/Harvest PeachWhips! Yogurt – Key Lime Pie, Lemon Meringue, Peaches ‘n Cream, or Strawberry Mist
DESSERTSGelatin
Jell-OStrawberry Gelatin SnacksStrawberry/Orange or Strawberry/Raspberry
The Right Foods for YouFood & Nutrition Center
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Gelatin (Cont’d)Jell-O
Sugar Free – Variety Pack or Raspberry & OrangeSugar Free Gelatin Snacks – Cherry/Black Cherry, Lemon-Lime/Orange, Strawberry, or Strawberry-Kiwi/Tropical Berry
Lakeview FarmsGelatin Desserts Fun Pak – Assorted Flavors Regular or Sugar Free
PuddingsJell-O
ChocolateChocolate Vanilla SwirlsFat Free Snacks – Chocolate, Chocolate Vanilla Swirls, or TapiocaRice Pudding Sugar Free, Crème BruleeStrawberry CheesecakeSugar Free – Classic Dark Chocolate, Dulce de Leche, or Banana Fudge SupremeSugar Free Snacks – Chocolate or Chocolate Vanilla SwirlsSugar Free, Reduced Calorie Snacks – Double Chocolate or VanillaVanilla
Kozy ShackDark Chocolate or No Sugar Added TapiocaRice Pudding – Original, Cinnamon/Raisin, or No Sugar AddedTapioca
PublixRiceTapioca
EGGSEgg Substitute
Crystal FarmsLiquid Eggs – All Egg Whites or Better’n Eggs Plus
Egg BeatersOriginal
Egg Substitute (Cont’d)Egg Beaters
Cheese & ChivesEgg WhitesGarden VegetableSouthwestern
Organic ValleyOrganic Egg Whites
PublixEggstirs Real Egg Product
MILK AND MILK PRODUCTSFresh Milk
PublixFat Free Milk, RegularLow Fat Chocolate MilkLow Fat Milk, 1% Milk Fat
Publix GreenWise MarketOrganic Milk, Fat Free
Milk Substitutes8th Continent
Light Soy Milk, Vanilla
Blue DiamondAlmond Breeze Milk – Original or Vanilla
Lactaid100% Lactose Free Milk – Low Fat or Fat Free Original, or Low Fat Chocolate
Publix GreenWise MarketOrganic Light Soymilk – Original, Chocolate, or Vanilla
Rice DreamImagine Enriched – Original or Vanilla
SilkChocolate Soy MilkLight Soy Milk – Plain, Chocolate, or Vanilla
Ultra Pasteurized MilkFarmland
Skim Milk Plus
Hood Simply SmartMilk – 1% Fat, Fat Free, or Fat Free Chocolate
Ultra Pasteurized Milk (Cont’d)Horizon
Organic Milk – 1% Fat or Low Fat Chocolate Organic Vitamins A & D Added Fat Free
MeyenburgFresh Low Fat Goat Milk
Organic ValleyOrganic Milk – 1% Fat, Fat Free, or Lactose Free/Fat Free
Smart BalanceMilk – 1% Fat, Fat Free, or Lactose Free/Fat Free
Stonyfield FarmFat Free Milk, Original
NATURAL CHEESERicotta
SorrentoFat Free Deli Style Ricotta Cheese
PICKLES AND CONDIMENTSHorseradish and Sauces
SeminoleHorseradish, Original
Silver SpringHorseradish – Cream-Style, Fresh Ground, or Prepared
PicklesBatampte
Sour Pickles
ClaussenCrisp SauerkrautKosher Dill SpearsPickles – Kosher Dill Pickles Halves, Mini Kosher Dills, Whole Kosher Dills, or Whole Hearty GarlicSandwich Slices Pickles – Bread & Butter, Kosher Dills, or Hearty Garlic
The Right Foods for YouFood & Nutrition Center
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PREPARED FOODSPotatoes
Simply PotatoesDiced Potatoes & OnionsHomestyle SlicesMashed Sweet PotatoesRed Potato WedgesShredded HashbrownsSouthwest-Style Hashbrowns
DELIDELI SALADS
Side SaladsPublix
Low Fat Garden Pasta SaladOld Fashioned Deli Beans
MISCELLANEOUS ITEMSBreads and Rolls
FlatoutLight Breads – Original, Italian Herb, Garden Spinach, Healthy Multi-Grain, or Sun Dried Tomato
KangarooWhole Wheat Pocket
ToufayanPita Bread – Low Carb, Oat Bran, Onion, White, White Petites, Whole Wheat, or Whole Wheat Petites Wraps – Garlic Pesto, Tomato Basil, or Wheat
DessertsIda Mae
Gelatin Parfait
Real DessertsGelatin – Orange, Strawberry, or Sugar Free Strawberry
Dips / Spreads / Sauces / Misc.Boar’s Head
Mustard – Honey or Delicatessen StyleSauerkrautSweet Vidalia Onions in Sauce
Dips / Spreads / Sauces / Misc. (Cont’d)
Chinese KitchenBourbon Chicken Marinade
ChachiesSalsa – Fresh Medium, or Fresh Mild, or Mango with Peach
Three DragonEgg Roll – Chicken, Pork, or Vegetable
Olives / Pickles / PeppersBoar’s Head
Kosher Dill Pickle Spears
SELF-SERVICE MEATBeef
Healthy OnesPresliced Roast Beef
PublixPresliced Bottom Round Roast Beef
HamPublix
Presliced Ham – Cooked, Maple, Sweet, Tavern, or Virginia
PoultryButterball
Presliced Chicken BreastPresliced Turkey Breast – Oven Roasted or Honey
PublixPresliced Turkey Breast – Oven Roasted or Smoked
SELF-SERVICE SNACKSSnacks
Snack FactoryPretzel Crisps – Buffalo Wing, Everything, or Garlic
ETHNICHISPANIC
ConchitaPreserves, Guava
GoyaBeverages – Coconut Water or MaltaBouillon – Beef or ChickenDry Seasonings – Adobo with Pepper, Adobo without Pepper, Sazon with Azafran, or Sazon with Coriander & AnnattoJelly, GuavaSeasonings – Recaito or Sofrito
IBCSodas – Black Cherry, Cream, Diet Root Beer, or Root Beer
KOSHERKedem
Concord Grape Juice, No Sugar Added
ManischewitzBorscht with Shredded BeetsEgg Noodles, Fine
MEXICANChi-Chi’s
Salsa – Hot, Medium, Mild, or Snackers Mild
McCormickSeasoning Mix – Fajita Marinade or Regular Taco
Newman’s OwnSalsa – Farmer’s Garden Medium Chunky, Medium, Medium Black Bean & Corn, Medium Mango, Mild, Mild Tequila Lime, Peach, or Pineapple
Old El PasoEnchilada Sauce – Green, Medium, or MildTaco Seasoning Mix – 40% Less Sodium, Cheesy, Mild, or Regular Beans – Fat Free Refried, Fat Free Spicy Refried, Refried with Green Chiles, Seasoned Black, Traditional Refried, or Vegetarian RefriedPeppers – Chopped Green Chiles or Jalapeño Slices Taco Sauce, Mild
The Right Foods for YouFood & Nutrition Center
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Old El Paso (Cont’d)Thick & Chunky Salsa – Medium or Mild
OrtegaPeppers – Diced Chiles or Diced JalapeñosTaco Sauce – Medium or MildSalsa, Medium Verde
PaceSalsa – Black Bean & Roasted Corn, Medium Chunky, Medium Thick & Chunky, Mild Chunky, Mild Thick & Chunky, Pineapple Mango Chipotle, or VerdePicante Sauce – Hot, Medium, or MildSpecialty Sauce, Pico de Gallo
PublixSeasoning Mix, TacoAll Natural Salsa, Hot or Medium
Taco BellRefried Beans – Fat Free or RegularSeasoning Mix, Restaurant Style TacoTaco Sauce – Hot or Mild
ORIENTALDai Day
Sweet & Sour Duck Sauce
HokanLight Coconut MilkPatis Fish SauceSliced Waterchestnuts
Iron ChefSauce/Glaze, General Tso
KameChinese Noodles, Chow MeinRice Crunch Crackers, SesameRice Vinegar – Plain or SeasonedSauces – Hoisin, Hot Mustard, Oyster, or Sweet & Sour
KikkomanBaste & Glaze, Less Sodium TeriyakeMarinade & Sauce – Roasted Garlic Teriyake or Teriyake
Kikkoman (Cont’d)Sauces – Hoisin, Less Sodium Stir-Fry, Plum, Ponzu, Sweet & Sour Dipping, or Thai ChiliSoy Sauce – Regular or LightTeriyake Sauce – Regular or Light
La ChoyBean SproutsBi-Packs – Beef Chow Mein, Chicken Chow Mein, Oriental Beef & Pepper, Sweet & Sour Chicken, or Vegetable Chop Suey Meal Creations, Teriyake ChickenSauces – Regular Soy, Light Soy, or Sweet & Sour
MaggiSauce, Sweet Chili
PankoJapanese Bread Flakes
PublixSauces – Soy, Less Sodium Soy, or Teriyake
Saucy SusanSauce, Peking Duck
SunbirdSeasoning Mix – Beef & Broccoli, Egg Drop Soup, Fried Rice, or Stir-Fry
A Taste of ThaiCoconut Ginger Rice
Thai KitchenCurry Paste – Green or RedPad Thai Noodles
Ty LingSauces – Duck or Sweet & Sour
UmeyaFortune Cookies
Wanchai FerryDinner Kits – Spicy Garlic Chicken or Sweet & Sour Chicken
FRESH FOODSJUICE
Grapefruit JuiceFlorida’s Natural
Ruby Red
Indian RiverRedUltra Slimming
Natalie’sGourmet
PublixRuby Red
Simply100% Juice
TropicanaPure Premium, Ruby Red
Juice BlendsBolthouse Farms
100% CarrotAmazing MangoBom Dia Acai Berry – With Pomegranate or With MangosteenChocolate Protein PlusFruit Smoothie – Berry Boost, Strawberry Banana, or Tropical C-BoostGreen GoodnessMocha CappuccinoPear MerlotPerfect Protein Vanilla Chai Tea
DoleOrange/Peach/MangoOrange/Strawberry/BananaParadise BlendPineapplePineapple/OrangePineapple/Orange/BananaPiña ColadaStrawberry/Kiwi
Fruit2dayMango PeachStrawberry Orange
The Right Foods for YouFood & Nutrition Center
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Juice Blends (Cont’d)Minute Maid
Pomegranate/Blueberry
Naked JuiceAcai MachineBerry BlastBlue MachineGreen MachineMighty MangoOrange Mango MadnessProtein Zone
OdwallaBlueberry B SmoothieCarrot JuiceRed Superfood SmoothieSuperfood Smoothie
POMWonderful – 100% Pomegranate Juice, Lychee Green Tea, Peach/Passion White Tea, Pomegranate/Blueberry, or Pomegranate/Cherry
SambazonAcai Rio Energy Smoothie PackAcai TrinityRainforest Immunity
Simply OrangeJuice Blend – With Mango or With Pineapple
Juice DrinksMinute Maid
Berry PunchCitrus PunchFruit PunchPink LemonadePomegranate LemonadeTropical Punch
SimplyLemonadeLemonade with RaspberryLimeade
Sunny DelightCalifornia Style Citrus PunchCitrus PunchOrange Fused – with Strawberry or with Pineapple
Juice Drinks (Cont’d)Sunny Delight
Smooth Style Citrus PunchTangy Punch
Trop50No PulpNo Pulp with CalciumSome Pulp
TropicanaFruit PunchLight LemonadePeach Orchard Punch
Welch’sCocktail – Berry/Pineapple/Passion Fruit, Guava/Pineapple, Mandarin/Mango, Mango Twist, Mountain Berry, Passion Fruit, Purple Grape, Strawberry Breeze, Tropical Cherry, or White Grape Peach
Miscellaneous JuiceNoble
Blood Red OrangeTangerine
Simply100% Apple Juice
Ziegler’sApple Cider
Orange Juice, From ConcentrateMinute Maid
Heart WiseOriginalOriginal with CalciumPulp Free
PublixOriginalOriginal with Calcium
Orange Juice, Not From Concentrate
Florida’s NaturalGrowers StyleHome Squeezed – Original or with CalciumOriginalOriginal with Calcium
Orange Juice, Not From Concentrate (Cont’d)
Florida’s NaturalOriginal with Calcium & Vitamin D
Indian RiverOriginalSelect Pure
Orchid Island100% Pure Florida Fresh Squeezed
PublixPremium – Original, Calcium Added, Old Fashioned, or Pure Grove
Simply OrangeCountry StandGroveOriginalPulp FreeWith CalciumWith Calcium Single Serve
TropicanaPure Premium – Grovestand, Grovestand with Calcium, Homestyle, Homestyle Single Serve, Original Single Serve, Original with Calcium, or with AntioxidantsPure Premium Healthy Essentials – Heart, Kids, Kids No Pulp, or Low Acid
Uncle Matt’sOrange Juice – No Pulp or with Calcium
Processed FruitDel Monte
Bowls – Citrus Salad or Red GrapefruitOrchard Select – Mixed Fruit, No Sugar Added Sliced Peaches, Sliced Mangos, Sliced Peaches, or Tropical Mixed FruitSun fresh – Citrus Salad, Grapefruit Lovers, Mandarin Oranges, or Red Grapefruit
The Right Foods for YouFood & Nutrition Center
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MISCELLANEOUSDessert Shells
PublixDessert Shells
Dry VegetablesCalifornia Sun Dried
Julienned TomatoesSmoked TomatoesTomato Halves
PACKAGED SALADSSalads
DoleSalad Blends – American, Field Greens, Heart of Romaine, Italian, Leafy Romaine, or Very Veggie
Fresh AttitudeArrugulaBaby SpinachSpring Mix
Fresh Express50/50 Baby Spinach & Spring MixAngel Hair ColeslawBaby SpinachGreen & Crisp Iceberg/RomaineLettuce ShredsPremium RomaineSalad Blends – American, Fancy Greens, Iceberg Garden, Italian, Riviera, Spring Mix, Sweet Butter, or Veggie LoversSpinachThree Color Coleslaw
PublixBaby SpinachColeslawFresh & Tender SpinachRomaine HeartsSalad Blends – American, Classic, European, Garden Supreme, Italian, or Spring Mix
Salads, OrganicEarthbound Farms
Baby Spinach Salad
Salads, Organic (Cont’d)Publix GreenWise Market
Fresh Herb Salad
PRODUCE DIPS/DRESSINGS/SAUCES
DipsLa Mexicana
Salsa – Hot, Medium, Mild, or Roasted Garlic
T. Marzetti’sApple Crisp MixDips – Fat Free Caramel, Fat Free Ranch, or Light French Vanilla
DressingsBolthouse Farms
Vinaigrette Dressing – Classic Balsamic or Raspberry Merlot
Manning FarmsVidalia BBQ SauceVidalia Onion RelishVidalia Onion & Peppers
Marie’sDressing, Raspberry Vinaigrette
Walden FarmsSugar/Calorie Free Dressing – Balsamic Vinaigrette, Blue Cheese, Honey Dijon, or Ranch
Dried SpiceWiley’s
Corn Boil Seasoning Mix
GlazesT. Marzetti’s
Sugar Free Strawberry Glaze
SALAD VEGETABLESFresh Herbs
Gourmet BlendsBasil HerbChili Pepper SpiceCilantro HerbDill HerbGarlicGinger SpiceItalian SeasoningParsley Herb
SNACKSDried Fruit
Blue RibbonOrchard Choice, Mission Figs
Sun DateDates, Jumbo Medjool or Pitted
Organic SnacksPublix GreenWise Market
Dried Cranberries
Variety SnacksJolly Time
Popcorn Kernels – White or Yellow
PublixAsian MixAssorted Fruit SlicesCandy Fruit SlicesDried Fruit – Apricot Supreme, Apricots, Island Fruit Mix, Jumbo Mixed Raisins, Mango, Pineapple, Pineapple & Mango, or Tropical MedleyGummy BearsGummy WormsLow Fat Granola MixPeach Candy RingsSalt Water Taffy
Publix GreenWise MarketToasted Corn Nuts
VEGETABLESSoy / Vegetarian
Franklin FarmPortabella Burgers
GalaxyVeggie Burger
House FoodsTofu Noodles – Shirataki or Fettuccine
LightlifeSmart Deli – Ground, Jumbo Franks, Meatless Dogs, or Sausage
MarjonShelled Edamame
The Right Foods for YouFood & Nutrition Center
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Soy / Vegetarian (Cont’d)Tofurky
Deli Slices – Hickory or Oven Roasted
Turtle Island FoodsMarinated Coconut Curry Tempeh Strips
Organic Soy / VegetarianNasoya
Soft Tofu
Variety VegetablesMarjon
Variety Polenta Pack
FROZEN FOODSBREADS
BagelsLender’s
Bagels – Cinnamon Raisin, Onion, Plain, NY Style Onion, NY Style Plain or Whole Wheat
Ray’s New YorkBagels – Bialys, Everything, Onion, Plain, Sesame, or Whole Wheat
BreadAlexia
All Natural Artisan Breads – Italian Style Ciabatta Rolls with Rosemary & Olive Oil, Classic French Rolls, or Italian Style Focaccia Rolls with Asiago & Parmesan Cheeses
BridgfordBread DoughParkerhouse Rolls
Food for LifeEzekial 4:9 – 7 Grain Cinnamon Raisin, Low Sodium Grain, or 100% Sprouted Whole Grain Cinnamon Raisin
GarlicLe Petite
Francias BaguetteOriginal Mini Baguettes
OrganicFood for Life
7 Grains Sprouted BreadEzekiel 4:9 Certified Organic Sprouted Grain BreadEzekiel 4:9 Sesame Bread
BREAKFAST FOODSBreakfast
KraftBagel-Fuls – Apple Cinnamon & Cream Cheese or Strawberry & Cream Cheese
VitaliciousVitaMuffin VitaTops – Deep Chocolate, Cranbran, or Golden Corn
MeatlessMorningstar Farms
Veggie Breakfast Sausage – Links or Patties
WafflesKellogg’s
Low Fat Whole Wheat Eggos
Van’sAll Natural – 97% Fat Free
CREAMER AND TOPPINGSToppings
Cool WhipWhipped Topping, Fat Free
PublixWhipped Topping, Fat Free
DESSERTSCalorie Control
Weight WatchersSmart Ones Sundaes – Chocolate Chip Cookie Dough or Mint Chocolate Chip
DINNERS AND ENTREESChinese
Chung’s GourmetMini Egg Rolls – Chicken
Healthy DinnersHealthy Choice Meal
Turkey Marsala
Stouffer’sLean Cuisine Café Classic, Sweet & Sour ChickenLean Cuisine Comfort Classics, Roasted Turkey BreastLean Cuisine Simple Favorites, Chicken Teriyaki Stir FryLean Cuisine Spa Cuisine Classics Seafood Selections, Szechuan Style Stir Fry with Shrimp
Weight WatchersSmart Ones – Lemon Herb Chicken Piccata or Macaroni & CheeseSmart Ones Bistro Selections – Santa Fe Chicken or Teriyaki Chicken & Vegetables Smart Ones Fruit Inspirations – Cranberry Turkey Medallions
HispanicGoya
Fried PlantainsRecaitoRipe PlantainsSofrito
PublixYucca
KosherGolden
Blintzes Cheese Crepes
KosherTabatchnick’s Soup, Cream of Spinach
MeatlessAmy’s Burgers
All AmericanBarbecue Flavored Texas Veggie
BocaMeatless Burger, CrumblesMeatless LasagnaThe Original Meatless Boca Burger, Original Vegan
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Meatless (Cont’d)Boca
Veggie Patties – Bruschetta Tomato/Basil/Parmesan or Savory Mushroom Mozzarella
GardeinGarden Protein – Home Style Beefless Tips, Classic Style Buffalo Wings, Lightly Seasoned Chick’n Scallopini, or Seven Grain Crispy Tenders
Morning Star FarmsVeggie Grillers – Chik’n Patties, Recipe Crumbles, Sausage Links, Sausage Patties, or Maple Flavored Sausage Patties
PastaCelentano
CavatelliCheese RavioliCheese Tortellini
Mrs. Taylor’sChicken Dumplings
ReamesEgg Noodles
Prepackaged Breaded Stick/FilletMrs. Paul’s
Healthy Selects Crispy Breaded Fish Sticks
Prepackaged Clear FilletGorton’s
Salmon Fillets – Grilled Lemon Butter or Classic Char-GrilledTilapia Fillets, Grilled Roasted Garlic & Butter
SeaPakAll Natural Wild Alaskan Salmon Burgers
StarKistFish Fillet Seasations Atlantic Whole White – Mediterranean Tomato & Basil or Teriyaki Orange & Ginger
Prepackaged Shell FishContessa
Select Harvest Shrimp – Jumbo, Medium, or Large
Prepackaged Shell Fish (Cont’d)Gorton’s
Shrimp, Classic Grilled
SeaPak Shrimp Co.Breaded Butterfly Shrimp
SingletonCooked Cocktail Shrimp – Large or Salad
Regular EntreesMichelina’s
Lean Gourmet – Sesame Chicken or Sweet & Sour Chicken
Stouffer’sSide Dish, Harvest Apples
Tai PeiBourbon ChickenGeneral Tso’s Chicken
Skillet MealsBirds Eye
Voila! – Beef Lo Mein, Chicken Penne with Vegetables, Chicken Stir Fry, Sweet & Sour Chicken, or Shrimp Scampi
ContessaRestaurant Quality Stir Fry – Chicken or Shrimp
FRUITSFruits
Birds EyeStrawberries or Light Strawberries
Cascadian FarmOrganics – Harvest Berries, Blueberries, Pitted Cherries, Red Raspberries, or Strawberries
ChiquitaAll Natural Smoothies – Peach Mango or Banana Colada
DoleBlueberriesMango Chunks Wildly Nutritious Signature Blends, Mixed Berries
PublixBlueberries
Fruits (Cont’d)Birds Eye
Grade A Fancy – Blackberries, Dark Sweet Cherries, Mixed Berries, Mixed Fruit, Sliced Peaches, Raspberries, Rhubarb, Sliced Strawberries, or Whole Strawberries
ICE CREAM AND NOVELTIESCream Based Novelties
Fat BoyIce Cream Sandwich, Low Fat Vanilla
Healthy ChoicePremium Vanilla Sandwiches
KlondikeReduced Fat & Calorie No Sugar Added Vanilla Slim-A-BearSlim-A-Bear – No Sugar Added Chocolate Fudge Bars or 100 Calorie Vanilla Ice Cream Sandwiches
PhillyswirlAssorted Flavor Sorbet StixItalian Ice SwirlsVanilla Swirl Cream Stix
PopsicleSugar Free Creamsicle
The Skinny CowMint Ice Cream SandwichVanilla with Caramel ConeVanilla Ice Cream Sandwich
Weight WatchersVanilla Ice Cream Sandwich
Fudge Based NoveltiesFudgsicle
Fat FreeNo Sugar AddedOriginal
Healthy ChoicePremium Fudge BarsPremium Mocha Swirl Bars
PublixFudge BarsNo Sugar Added Fudge Pops
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 11 of 45 Revised: 05/10/2011
Fudge Based Novelties (Cont’d)The Skinny Cow
Chocolate Truffle BarsChocolate with Fudge ConeFrench Vanilla Truffle Bars
Weight WatchersChocolate Fudge Brownie Ice Cream CupCookies & Cream Ice Cream CupGiant Chocolate Fudge Ice Cream BarsGiant Latte Bar
Ice Cream, Reduced FatEdy’s
No Sugar Added – Vanilla or Vanilla BeanSlow Churned Light Strawberry
PublixLow Fat – Chocolate, Neapolitan, Royal Fudge, or Vanilla Flavored
Juice NoveltiesBreyers
Pure Fruit Bars – Pomegranate BlendPure Strawberry/Orange/Raspberry Fruit
Edy’sFruit Bars – Coconut, Grape, Lime, No Sugar Added Strawberry Tangerine Raspberry, Orange Cream, or Strawberry
Minute MaidFruit Bars – Cherry/Orange/Grape
PremiumBreyers
Fat Free – Chocolate Cookies & Cream or Chocolate Fudge BrownieOverload! Waffle Cone
So DeliciousOrganic, Creamy Vanilla
Reduced FatBreyers
Heart Smart, 98% Fat Free Vanilla
Reduced Fat (Cont’d)Breyers
Smooth & Dreamy Light – Vanilla/Chocolate/Strawberry, Vanilla, or Vanilla Bean
Edy’sSlow Churned – No Sugar Added Vanilla/Chocolate Swirl
SherbetPublix
Citrus Berry BlastCool LimeFruit MedleyNo Sugar Added OrangePeach Mango PassionRainbow DreamRaspberry BlushSunny OrangeTropic Pineapple
SorbetHäagen-Dazs
LemonMangoRaspberryStrawberry
TalentiGelato, Roman Raspberry
Whole FruitLemonMangoRaspberryStrawberry
Water Ice NoveltiesLuigi’s
Real Italian Ice – Cherry, Lemon, Lemon & Cherry, or Lemon & Strawberry
PopsiclePops – Assorted Low Calorie Sugar Free; Crayon-Shaped Scribbler; Dora the Explorer; Firecracker Super Heroes; Ice Age Variety Pack; Orange, Cherry, Grape Variety; Rainbow Assorted Flavors; or Tropical Sugar Free
Water Ice Novelties (Cont’d)Publix
Banana PopsOrange Cherry Grape Junior Assorted PopsSugar Free Orange Cherry Grape Junior Assorted Pops
YogurtBen & Jerry’s
Low Fat – Cherry Garcia or Half BakedLow Fat Chocolate Fudge Brownie
Edy’sSwirl Blends – Vanilla or Vanilla Chocolate
Häagen-DazsCoffeeVanilla
PublixPremium – Blackjack Cherry, Blueberry/Pomegranate, Butter Pecan, Chocolate, Cookies & Cream, Key Lime, Low Fat Road Runner Raspberry, Low Fat Vanilla, Peach, Peanut Butter Cup, Piña Colada, or Strawberry
JUICEBlended Juices
Minute Maid5 Alive Citrus Concentrate Frozen BeverageFruit Punch Frozen Concentrate
Citrus JuiceMinute Maid
Concentrated Orange – Regular, Country Style, Calcium Rich, Pulp Free, or Calcium Reduced AcidGrapefruit
Old Orchard100% Juice, Blueberry/Pomegranate
PublixConcentrate Frozen Orange
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 12 of 45 Revised: 05/10/2011
Grape JuiceWelch’s
100% Concentrate Regular Grape
Lime / LemonadesMinute Maid
Frozen Concentrate – Lemonade, Limeade, Pink Lemonade, or Raspberry Lemonade
PIZZA AND SNACKSSnacks
SuperPretzelBaked Soft Pretzel
POTATOESBaked
Ore-IdaSteam ‘n Mash – Cut Russet or Cut Sweet Potato
Mrs. T’sPierogies – Potato & Cheddar, Mini Potato & Cheddar, or Potato & Onion
Hash BrownsCascadian Farm
Organics
Ore-IdaCountry StylePotatoes O’BrienSouthern Style
PublixHash Brown PotatoesShredded
PotatoesOre-Ida
Steak Fries
PublixSteak Fries
VEGETABLESAsparagus
Birds EyeSpears
Green GiantSimply Steamed, No Sauce Cuts
BroccoliBirds Eye
Baby FloretsCutsSpears Farm Fresh Mixtures, Broccoli/Carrots/CauliflowerSteamfresh – Sugar Snap Peas, Broccoli/Carrots/Cauliflower, Broccoli/Carrots/Sugar Snap Peas/Water Chestnuts, Baby Broccoli Blend, Broccoli & Cauliflower, Broccoli Cuts, Broccoli Florets, Gold & White Corn, Wild Grain Brown Rice, or Long Grain White Rice with VegetablesSteamfresh, Lightly Sauced – Broccoli/Carrots/Cauliflower with Cheese, Broccoli with Cheese, Super Sweet Corn with Butter, or Roasted Red Potatoes with Chive ButterSteamfresh Specialty Seasoned – Garlic Baby Peas & Mushrooms
Cascadian FarmOrganics, Florets
Green GiantAntioxidant Blend with Extra Virgin Olive Oil & SeasoningsBroccoli and 3-Cheese SauceDigestive Health Blend in a Garlic SauceFrozen Vegetables – Broccoli & Zesty Cheese Sauce, Broccoli Spears, Broccoli Spears in Butter Sauce, or Broccoli Spears with Cheese SauceHealthy Heart Blend in Olive OilHealthy Vision BlendHealthy Weight BlendJust for One Broccoli & Carrots with Italian SeasoningSelect Just for One Frozen Vegetables, Broccoli & CheeseSimply Steamed, Seasoned VegetablesValley Fresh Steamers – Broccoli/Carrot/Cauliflower in Cheese Sauce or Broccoli in Cheese Sauce
Broccoli (Cont’d)Pictsweet
Deluxe, Florets
PublixChoppedCutsFloretsSpears
Brussel SproutsBirds Eye
Steamfresh, Baby
PictsweetDeluxe, Baby
Green GiantBaby Brussel Sprouts in Butter Sauce
PublixBrussel Sprouts
CarrotsGreen Giant
Honey Glazed
PublixCrinkle CutWhole Baby
CauliflowerBirds Eye
Steamfresh, Specialty Seasoned with Garlic
Green GiantCauliflower & Cheese
PublixCauliflower
CornBirds Eye
Baby Gold & WhiteCorn on the CobCutSteamfresh – Specialty Seasoned Southwestern, Super Sweet, or Mini Sweet Corn on the Cob
Cascadian FarmOrganics, Sweet
Green GiantCob Nibblers
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 13 of 45 Revised: 05/10/2011
Corn (Cont’d)Green Giant
Frozen Vegetables – Cream Style, White Shoepeg in Butter Sauce, or Whole Kernel NibletsOn the Cob Extra Sweet NibblersSimply Steamed, No Sauce – Corn Niblets or White Shoepeg
PictsweetDeluxe, Golden Cut
PublixCut CornGrade A Fancy – On the Cob or Mini Ears on the CobWhole Kernel Golden
Green BeansBirds Eye
CutFrench CutSteamfresh – Cut or Whole
Cascadian FarmOrganics, Cut
Green GiantSimply Steam No Sauce Green Beans and AlmondsValley Fresh Steamers, Roasted Red Potatoes & Green Beans in a Rosemary Butter Sauce
PictsweetDeluxe - Whole Baby
PublixCutFrench CutWhole
InternationalBirds Eye
Farm Fresh Mixtures Stir Fry – Broccoli or PepperSteam & Serve – Asian with Roasted CashewsSteamfresh – Specially Seasoned Asian MedleySteamfresh Singles – Baby Brussel Sprouts, Super Sweet Corn, or Sweet Peas
International (Cont’d)Publix
Blend Vegetables – Alpine, Italian, or Japanese
Seaside FarmsEdamame Blanched Soybeans – Shelled or In Pods
Lima BeansBirds Eye
Tender Baby
Green GiantBaby in Butter Sauce
PictsweetFordhook
Green GiantSimply Steam No Sauce Baby
PublixBabyFordhook
Mixed VegetablesBirds Eye
Mixed VegetablesSteamfresh – Asparagus/Gold & White Corn/Carrots or Mixed VegetablesVegetable Mixtures – Baby Blend Beans & Carrots or Baby Blend Peas
Cascadian FarmOrganics Purely Steam - Broccoli & Carrots with Garlic & Herbs or Garden Vegetable Medley
Green GiantGarden Vegetable MedleyVegetable Medley in Butter SauceSimply Steamed, Garden Vegetable MedleyVegetables Teriyaki
PictsweetDeluxe, Mixed Vegetables
PublixBlend Vegetables – California, Del Oro, or RomaCasual & Light Mixed VegetablesMixed Vegetables
OnionsPublix
Grade A Fancy Diced Onions
Pasta Vegetable MixGreen Giant
Create a Meal! Stir Fry – Szechuan or Teriyaki
PeasBirds Eye
Baby SweetGreenSteamfresh, Sweet
Cascadian FarmOrganics, Sweet
Green GiantSelect Le Sueur Sweet BabySimply Steam, No Sauce – Baby Sweet, Sugar Snap, or Sweet Peas and Pearl Onions
La ChoySnow Pea Pods
PublixGreenPeas & CarrotsPetiteYoung & Tender
Southern VegetablesMcKenzie’s
Breaded Okra
PublixBlackeyed PeasButter BeansButter PeasChopped Collard GreensChopped Turnip GreensCooked SquashCut OkraField Peas with SnapsGreen Peppers, DicedSeasoning BlendSliced MushroomsSliced Yellow SquashSpeckled Butter BeansSuccotashVegetable Gumbo Mix
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 14 of 45 Revised: 05/10/2011
Southern Vegetables (Cont’d)Publix
Vegetable Soup Mix with TomatoesWhole Baby Okra
SouthlandButternut SquashMashed Yellow Turnips
Today’s HarvestBaby Lima BeansBreaded OkraBroccoli FloretsField Peas with SnapsSilver Queen Style Corn
SpinachBirds Eye
Chopped
Cascadian FarmOrganics, Cut
Green GiantFrozen Vegetables – Regular, Creamed, or Cut Leaf
PublixSpinach Leaf – Regular, Chopped, or Cut
Veg’n SauceBirds Eye
Artichoke HeartsSmall Whole Onions
Green GiantValley Fresh Steamers – Baby Sweet Peas, Broccoli Florets, Buttery Rice & Vegetables, Cheesy Rice & Broccoli, Garden Vegetable Medley with Sauce, Sugar Snap Peas, Super Sweet Corn in Butter Sauce, or White Shoepeg Corn
GROCERYBAKING PRODUCTS
Brownies / CookiesKrusteaz
Brownie Mix, Fat Free Fudge
Cake DecorationsCake Mate
Decorating Sugar Shapes, Disney Princesses
Cake MixBetty Crocker
White Angel Food
FlourEagle Mills
Unbleached All-Purpose Flour
Gold MedalFlour – All-Purpose, Harvest King Better for Bread, Self-Rising, Unbleached, or Wondra Shaker
King ArthurFlour – Organic All-Purpose, Organic Whole Wheat, Unbleached All-Purpose, White Whole Wheat, or Whole Wheat
Pillsbury’s BestFlour – Bread, Bleached All-Purpose, Self-Rising, Unbleached All-Purpose, or Whole Wheat
PublixFlour – All-Purpose, Self-Rising, or Unbleached All-Purpose
Swans DownCake Flour
GelatinHunt’s
Juicy Gels Strawberry Snack PackSnack Pack – Strawberry/Orange Juicy Gels or Sugar Free Cherry Snacks Gel
Jell-OGelatin Dessert Mixes – Berry Blue, Black Cherry, Blackberry Fusion, Cherry, Grape, Island Pineapple, Lemon, Lime, Melon Fusion, Orange, Peach, Raspberry, Strawberry, Strawberry/Banana, or Tropical FusionSugar Free Gelatin Dessert – Cherry, Lemon, Lime, Orange, Raspberry, Strawberry, or Strawberry Banana
Gelatin (Cont’d)Jell-O
Sugar Free Gelatin Dessert Mixes – Black Cherry or Peach
RoyalGelatin Dessert Mixes – Cherry, Orange, Raspberry, or StrawberrySugar Free Gelatin Dessert Mixes – Cherry, Lime, Orange, Raspberry, Strawberry, or Strawberry/Banana
HoneyBee
Natural Honey, Wild Flower
BeeKistPure Canadian Clover
Golden BlossomHoney
Leighton’sOrange Blossom Honey
North AmericanHoney
PublixGolden Honey – Clover, Orange Blossom, or Wild Flower
Publix GreenWise MarketHoney - Organic 100% Pure
Sue BeeClover Honey
Meal and Baking PowdersArm & Hammer
Baking Soda
ArgoBaking PowderCorn Starch
CalumetBaking Powder
ClabbergirlBaking PowderCorn Starch
Cream100% Pure Corn Starch
House AutryCorn Meal Mix – Stone Ground Yellow Plain or Self-Rising
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 15 of 45 Revised: 05/10/2011
Meal and Baking Powders (Cont’d)Martha White
Corn Meal Mix – Buttermilk or Self-Rising Enriched White
PublixCorn Meal Mix – Yellow Plain or Self-Rising
QuakerCorn Meal Mix, Yellow
RumfordBaking PowderCorn Starch
Miscellaneous DessertsDurkee
Marshmallow Fluff, Regular
KraftJet-Puffed Marshmallow Crème
Pancake MixesAunt Jemima
Complete Mix – Original or Buttermilk
BisquikShake & Pour Complete Mix, Buttermilk
Hungry JackComplete Mix – Buttermilk or Extra Light
Pie CrustMartha White
Pizza Crust Mix
PuddingsHunt’s
Pudding Snack Packs – Butterscotch, Dulce de Leche, Lemon, Lemon Meringue Dessert Favorites, Light Chocolate, Light Tapioca, or No Sugar Added Vanilla
Jell-OCook & Serve Pudding Mixes – Chocolate, Lemon, or VanillaInstant Pudding Mixes – Banana Cream, Butterscotch, Chocolate, French Vanilla, Lemon, Oreo Cookies, Pistachio, or Vanilla
Puddings (Cont’d)Jell-O
Sugar Free Cook & Serve Pudding Mixes – Chocolate or VanillaSugar Free/Fat Free Instant Pudding Mixes – Cheesecake, Lemon, Vanilla, or White ChocolateSugar Free/Fat Free Instant Pudding Mixes – Banana, Butterscotch, Chocolate, Chocolate Fudge, Pistachio, or Vanilla
MinuteQuick for Cooking Tapioca, Pudding & Pies
RoyalCook & Serve Pudding Mixes – Chocolate or VanillaPudding Mix, FlanInstant Pudding Mixes Chocolate or VanillaSugar Free Pudding Mixes – Banana Cream, Butterscotch, Chocolate, Pistachio, or Vanilla
Sugar And SubstitutesDixie Crystals
Sugar – Pure Cane, Light Brown, or PowderedSugar Substitute, Sweet Thing
DominoSugar – Cubes, Dark Brown, Light Brown, Pure Cane, or Sugar & Cinnamon
EqualArtificial Sweetener – Packets, Spoonful, or Tablets
Florida CrystalsSugar – Natural Demerara, Natural Milled Cane, Organic Brown, Organic Cane, or Organic Powdered
MadhavaAgave Nectar – Amber or Light
Natra TasteZero-Calorie Sweetener
Sugar And Substitutes (Cont’d)Necta Sweet
1-Calorie Sweetener
PublixSugar – Dark Brown, Light Brown, Powdered, or Pure CaneSugar Substitute – Aspartame
SplendaNo Calorie Sweetener – Brown Sugar Blend, Café Sticks, Original, Sugar Blend, or With Fiber
Sugar in the RawNatural Cane Sugar
Sugar TwinCalorie-Free Sweetener
Sweet Leaf SweetenerAll Natural Stevia Plus
Sweet ‘n LowLow Calorie Granulated Sugar Substitute
TruviaNature’s Calorie Free Sweetener
Wholesome SweetenersFair Trade Organic Sugar
SyrupAlaga
Cane Syrup, Original Cane Flavor
Aunt JemimaSyrup – Regular, Butter Rich, Light, or Light Butter
Cary’sSyrup – Pure Maple or Sugar Free Maple
Grandma’s MolassesGold
KaroCorn Syrup – Original Dark or Light with Real Vanilla
Hungry JackSyrup – Regular or Light
Log CabinSyrup – Original or Light
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 16 of 45 Revised: 05/10/2011
Syrup (Cont’d)Maple Gold
Pure Maple
Maple GroveSugar Free Maple
Mrs. Butterworth’sSyrup – Original or Sugar Free
PublixMolassesSyrup – Butter Maple, Light, Light Butter Maple, or Regular
Shady Maple FarmsSyrup, Organic Pure Maple
Smucker’sSyrup – Blueberry, Red Raspberry, Strawberry, or Sugar Free Breakfast
Spring TreeAll Natural Pure Maple
BEVERAGES AND ADDITIVESCoffee
Maxwell HouseInternational Café, French Vanilla Iced Latte
Coffee CreamersCarnation Coffee-Mate
Non-Dairy Creamer – Fat Free or Light
PublixLight Non-Dairy Creamer
SplendaFlavor Blends Sweetener – Mocha, French Vanilla, or Hazelnut
MilkAlmond Breeze
Non-Dairy Beverage – Original, Chocolate, or Vanilla
Blue DiamondAlmond Breeze, Unsweetened Vanilla
BordenGrade A Skim Milk
Milk (Cont’d)Borden Eagle Brand
Fat Free Sweetened Condensed Milk
CarnationEvaporated Milk – Fat Free or 2% Low Fat
Eden SoyExtra Organic Vanilla Soy Milk with Vitamin B-12 Organic Original Light Soy MilkOrganic Vanilla Soy BeverageReady to Drink Eden Original Blend
ParmalatMilk, Skim
PetVitamin D Added Evaporated Milk
PublixInstant Non-Fat Dry Milk
Rice DreamOrganic Enriched Beverage – Original or Vanilla
SacoButtermilk Powder
WestSoyVanilla Soy Milk
Milk FlavoringsCarnation
Original Malted Milk
Hershey’sSyrup – Caramel, Chocolate, Chocolate with Calcium, Light Chocolate, Special Dark Chocolate, Strawberry, Sugar Free Chocolate, or Sugar Free Strawberry
NesquikPowder – Chocolate, Light Chocolate, or StrawberrySyrup – Chocolate or Strawberry
NestleDiet Hot Chocolate Mix
Milk Flavorings (Cont’d)Ovaltine
Classic Chocolate Malt or Rich ChocolateClassic Original Malt Flavor
PublixHot Cocoa Mix – Regular, Regular with Mini Marshmallows, or Sugar FreeSyrup – Chocolate or Sugar Free Chocolate
Swiss MissHot Cocoa Mix, Sensible Sweets Diet 25 Calories
Tea4C
Iced Tea Mixes – Green with Lemon & Honey, Raspberry, Regular with Sugar & Lemon, or Totally Light Green To-Go with Honey & Lemon
LiptonIced Tea Mixes – Decaffeinated with Lemon, Decaffeinated Sugar Free, Diet Peach, Diet Raspberry, Peach, Regular with Sugar & Lemon, To-Go Blueberry/Pomegranate, To-Go Green with Citrus Flavor, To-Go Sugar Free Regular with Lemon, or To-Go Sugar Free Regular with Mandarin & Mango Flavors
PublixRegular Iced Tea Mix
BREADBreadsticks
AlessiGarlicGrissini Torinesi RosemaryThin
Breakfast BarsCascadian Farm
Organic Chewy Granola Bars, Vanilla Chip
General MillsBars – Chex Mix Chocolate Chunk or Fiber One
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 17 of 45 Revised: 05/10/2011
Breakfast Bars (Cont’d)General Mills
Oats – Apple Streusel or Strawberries with Almonds
KashiTLC Cereal Bars – Baked Apple Spice, Blackberry Graham, or Ripe StrawberryTLC Fruit & Grain Bars, Pumpkin PieTLC Granola Bars, Crunchy Cherry Dark Chocolate
Nature Valley TrailMix Bars – Cranberry & Pomegranate
Buns / Rolls / BiscuitsArnold
Dutch Style Potato – Hot Dog or SandwichSandwich Rolls – Sesame or Soft WheatSelect Rolls, Italian SubSelect Sandwich Thins – Multi-Grain, Whole Grain White, and 100% Whole WheatSliced Wheat Hot Dog Buns
Cobblestone MillRolls – Onion, Wheat Subs, or White Subs
Nature’s OwnHamburger Buns, WhitewheatHot Dog Buns – Whitewheat or 100% Whole WheatSandwich Rolls – 100% Whole WheatSandwich Rounds – Multi-Grain or 100% Whole Wheat
Pepperidge Farm100% Whole Wheat Soft Hamburger BunsClassic Sandwich Buns – Original, Mini Sliders, or Onion with Poppy SeedsHamburger RollsSliced Frankfurter Rolls
PublixBrown & Serve RollsPremium Sandwich Buns
Buns / Rolls / Biscuits (Cont’d)Publix
Sliced Enriched Buns – Hamburger or Hot Dog
English Muffins / BagelsNature’s Own
English Muffins – Original, 100 Calorie Multi-Grain, Honey Wheat, or Whole Wheat
Pepperidge FarmAuthentic Plain BagelsBagels, Mini-PlainSwirl Bread, Cinnamon Raisin
PublixEnglish Muffins – Original or SourdoughPremium Bagels – Original, Plain, Cinnamon, Multigrain, or OnionPremium English Muffins – Original, Cinnamon, Honey, or Sourdough
Thomas’Bagels – Plain, 100% Whole Wheat, 100% Whole Wheat Mini Pre-sliced, 100-Calorie Mini-Plain, Blueberry, Cinnamon Raisin Mini, or New York Style Plain MiniEnglish Muffins – The Original Plain, 100-Calorie High Fiber, Honey Wheat, Light Multigrain, Raisin, or Wheat
Weight WatchersBagelsEnglish Muffins
Hard BreadsKavli
Whole Grain Crisp – Hearty Thick or Thin Crispy
Old LondonToast – Rye, Wheat, White, or Whole Grain
Stella D’oroToast, Anisette
WasaCrisp ‘N Light CrackerCrispbread, Hearty RyeMultigrain Hard
Hard Breads (Cont’d)Wasa
Original Crisp Rye – Fiber, Light, or Sourdough
Loaf BreadArnold
7 Grain12 Grain100% Stone Ground Dutch Country Whole WheatClassics – 100% Whole Grain Whole Wheat, Whole Grain Healthy Multigrain, or Whole Grain OatnutCountry WhiteDutch Country – 100% Stone Ground Whole Wheat, Double Fiber 100% Whole Wheat, or Original Recipe Soft PotatoGrains & More Bread – Double Protein Hearty Multi-Grain or Double Fiber 100% Whole WheatHealth NutJewish Real Rye, Melba Thin – With Caraway Seeds, or Without SeedsPumpernickelSoft Family Bread – 100% Whole Wheat, Honey Wheat, or Whole Grain White
Nature’s Own100% Sugar Free Whole Grain Wheat100% Whole WheatAll Natural 12 GrainAll Natural Whole Grain Double Fiber WheatButterbreadDouble Fiber WheatHoney 7 GrainHoney WheatLight Honey WheatLight WheatOrganic 100% Whole WheatOrganic Honey WheatWhitewheat
Pepperidge Farm15 Grain Whole Grain100% Whole Grain Whole Wheat
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 18 of 45 Revised: 05/10/2011
Loaf Bread (Cont’d)Pepperidge Farm
Brown Sugar Swirl Cinnamon French ToastClassic Dark PumpernickelDistinctive White SandwichFarmhouse – 12 Grain, 100% Whole Wheat, Hearty White, Oatmeal Soft With Honey, or SourdoughItalianJewish Rye – Seeded or SeedlessLight Style – 7 Grain, Oatmeal, or WheatNatural Whole Grain – German Grain Dark Wheat, Nine Grain, or Whole WheatRye & Pump Deli SwirlVery Thin Sliced – Wheat or WhiteWhole Grain Cinnamon Swirl Bread with RaisinsWhole Grain OatmealWhole Grain Soft Honey Whole Wheat
PublixBread – Enriched White, Potato, or WheatPremium Bread – 100% Whole Wheat, Blended Grain, Butter Crust White, Honey Wheat, Italian, Multi-Grain, Old Fashioned White, Oat Bran ‘n Honey, Sourdough, or Stone Ground 100% Whole WheatPremium Recipe – Giant, Light Wheat, or Natural Grain Light
Sun-MaidCinnamon Swirl Raisin
Weight Watcher’sWheat
Wonder BreadWhole Grain White
Specialty BreadsBoboli
Italian Pizza Crust – Original or Thin 100% Whole Wheat
TortillasLa Banderita
6” Fajita10” PlainFlat – Plain, Corn, or WheatFlourLow Carb Soft Taco FlourSoft Taco
MissionTortillas – Carb Balance Soft Taco, Fajita, or White Corn
BREAKFAST FOODSBreakfast Bar
Kellogg’sNutri-Grain Bars – Apple, Blueberry, Cherry, Mixed Berry, Raspberry, or Strawberry
PublixLow Fat Fruit & Grain Bars – Apple Cinnamon, Blueberry, Mixed Berry, or Strawberry
QuakerFruit Crisp Breakfast Bars – Apple or Strawberry
CerealsBack to Nature
Organic Granola – Classic or Apple/Blueberry
Cascadian FarmOrganic – Crunch Clifford, Granola Cinnamon, Great Measure, Hearty Morning, Honey Nut O’s, Multi Grain Squares, Purely O’s, or Raisin Bran
General MillsBasic 4Cheerios – Regular, Apple Cinnamon, Banana Nut, Fruity, Frosted, Honey Nut, Multigrain, Oat Clusters, Strawberry Yogurt Bust, Triple Berry Berry Burst, or Vanilla Yogurt BurstChex – Corn, Honey Nut, Multibran, Rice, or WheatCinnamon Toast CrunchCocoa PuffsCookie Crisp Chocolate Chip
Cereals (Cont’d)General Mills
Cookie Crisp SprinklesCrispy Kix Corn PuffsFiber One – Original, Caramel Delight, Frosted Shredded Wheat, Honey Clusters, or Raisin Bran ClustersFrench Toast CrunchGolden GrahamsHoney KixHoney Nut ClustersLucky CharmsOatmeal Crisp – With Almonds or With RaisinsRaisin Nut BranReduced Sugar Cinnamon Toast CrunchTotal – Regular, Cinnamon Crunch, Cranberry Crunch, Honey Nut Clusters, Raisin Bran, or Whole GrainTrixWheatiesWhole Grain Chocolate Lucky Charms
KashiCrunchy 7 Whole Grain PuffsGo Lean – High Protein & Fiber or Multi-Grain Cluster CrunchHeart to Heart Oats – Honey Toasted, Warm Cinnamon, or With Blueberry ClustersHoney SunshineOrganic Promise – Cinnamon Harvest, Island Vanilla, Lightly Sweetened Autumn Wheat, or Strawberry Fields
Kellogg’sAll-Bran – Original or Buds BranApple JacksCocoa Rice KrispiesComplete Oat Bran FlakesCorn FlakesCorn PopsCrispixCrunchy Low Fat Granola Blends – With Raisins or Without Raisins
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 19 of 45 Revised: 05/10/2011
Cereals (Cont’d)Kellogg’s
Crunchy Whole Grain Müeslix Blends with Raisins, Dates, & AlmondsFrosted Flakes – Original or Less SugarFrosted Mini-Wheats – Blueberry Muffin, Cinnamon Streusel, Maple & Brown Sugar, Little Bites Chocolate, or Vanilla CrèmeFrosted Mini-Wheats, Bite Size – Original, Organic, or Strawberry DelightFruit Loops – Regular, Less Sugar, or MarshmallowHealthy Heart Smart Start – Regular or Maple & Brown SugarHoney SmacksHoney Toasted CrunchProduct 19Raisin Bran – Regular, Crunch, Extra!, or OrganicRice KrispiesSmart Start Strong Heart Toasted OatsSpecial K – Original, Blueberry, Chocolaty Pieces, Fat Free, Fruit & Yogurt, Red Berries, or Vanilla Almond CrispUnfrosted Whole Grain Mini-Wheats
Nature’s PathOptimum Slim Organic
Newman’s OwnAll Natural Sweet Enough – Honey Flax Flakes or Vanilla Almond
PostAlpha BitsBran FlakesCocoa PebblesFruity PebblesGrape NutsGrape Nut FlakesHealthy Classics – Original Shredded Wheat, Cinnamon with a Touch of Brown Sugar, Grapenuts Trail Mix Crunch, Raisin Bran, or Wheat ‘N Bran
Cereals (Cont’d)Post
Healthy Classics Spoon Size Shredded Wheat – Frosted or Honey NutHoney Bunches of Oats – Honey Roasted, With Almonds, With Cinnamon Clusters, With Pecan Bunches, With Real Peaches, or With Real StrawberriesHoneycombSelects Blueberry Morning
PublixBran FlakesCocoa CrunchiesCorn FlakesCrispy Corn & RiceCrunchy Granola Raisin BranCrunchy Rice & WheatCrunchy Rice & Wheat with StrawberriesFrosted FlakesKookiesMagic StarsRaisin BranRice CrispSweetened Shredded Frosted WheatsSweetened Multigrain – Almonds & Oats, Apple Dapples, Fruit Rings, or Strawberry & OatsSweetened Rice Cocoa CrispToasted Oats – Regular, Apple Cinnamon, Honey Nut, Strawberry, or Triple BerryWheat & Barley Nutty Nuggets
Publix GreenWise MarketAll Natural Flax FlakesAll Natural Oatmeal Toasted FlakesOrganic Honey Crunch & OatsOrganic Honey Nut Toasted OatsOrganic Raisin BranOrganic Toasted Oats
QuakerBrown Sugar Squares CerealCap’n CrunchCap’n Crunch Berries
Cereals (Cont’d)Quaker
Crunchy Corn BranOat BranOatmeal Squares Baked in Cinnamon EssentialsPuffed RicePuffed WheatWhole Grain Oat Life – Original, Cinnamon, or Honey Graham
WeetabixWheat Cereal
Hot CerealCream of Wheat
Instant Healthy Grains
Farina MillsOriginal Farina
Jim DandyQuick Grits
KashiInstant Oatmeal – Go Lean Hearty Honey & Cinnamon or Creamy Vanilla; and Heart to Heart Golden Brown Maple or Apple/Cinnamon
McCannIrish OatmealSteel Cut Irish Oatmeal
NabiscoCream of RiceCream of Wheat
PublixInstant Oatmeal – Apples & Cinnamon, Cinnamon & Spice, Low Sugar Maple & Brown Sugar, Maple & Brown Sugar, or Raisin Date & WalnutOld Fashioned OatsQuick Oats
Publix GreenWise Market100% Organic Oats – Original Instant or Old Fashioned
QuakerInstant Grits – Regular, Original Flavor, Butter Flavor, Cheddar Cheese, or Hominy
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 20 of 45 Revised: 05/10/2011
Hot Cereal (Cont’d)Quaker
Instant Oatmeal – Apples & Cinnamon, Cinnamon & Spice, Golden Express Brown Sugar, High Fiber Cinnamon Swirl, Maple & Brown Sugar, Raisin Date & Walnut, Raisins & Spice, Strawberries & Cream, Peaches & Cream, Oats Old-Fashioned, Natural Flavors Organic Maple & Brown Sugar, or Weight Control Maple & Brown SugarLower Sugar Instant Oatmeal – Apples & Cinnamon, Fruit & Cream Strawberries & Peaches, or Maple & Brown SugarOat BranOatmeal – Original or Steel Cut
QuakerQuick GritsQuick Oats
WheatenaClassic Wheat
Instant BreakfastCarnation
Instant Breakfast – Classic Chocolate Malt, Classic French Vanilla, No Sugar Added Rich Milk Chocolate, Rich Milk Chocolate, Strawberry Sensation, or Variety Pack
Toaster PastriesKellogg’s
Low Fat Pop-Tarts – Frosted Cinnamon Brown Sugar or Frosted StrawberryPop-Tarts – Hot Fudge Sundae or Vanilla Milkshake
CANDYBreath Freshener Multipacks
Breath SaversSugar Free Mints, Peppermint
Tic TacMints, Freshmint
Chewing Gum MultipacksDentyne
Sugar Free – Arctic Chill Ice, Fire Spicy Cinnamon, or Peppermint Ice
Wrigley’sEclipse Sugar Free Gum – Peppermint, Polar Ice Spearmint, or WinterfrostExtra! Sugar Free Gum – Peppermint, Polar Ice, Spearmint, or Sweet WatermelonOrbit Sugar Free Gum – Bubblemint; Peppermint; Spearmint; Sweetmint; White Bubblemint; White Peppermint; or WintermintStride Gum, SpearmintTrident Sugar Free Gum – Original, Tropical Twist, White Peppermint, or White SpearmintWrigley’s 5 Sugar Free Gum – Cobalt or RainWrigley’s Gum – Doublemint or Juicy Fruit
ChocolateBrachs
Small Hearts
Hershey’sYork Peppermint Candy
Queen AnneDark Cherries
TootsieTootsie Rolls – Midgees or Pops
MarshmallowsKraft
Jet-Puffed Marshmallows – Regular or Minis
PublixMarshmallows – Regular or Minis
Non-ChocolateAirheads
Pops
CharmsGum Filled Blow Pops
Dubble BubbleOriginal Bubble Gum
Non-Chocolate (Cont’d)Farley’s
Lemon Drops
GoetzCaramel Creams Candy
Good & PlentyOriginal Candy
Jolly RancherOriginal Assorted Hard Candy
LifesaversHard Candy – Assorted Flavors, Butter Rum, Cherry/Lemonade Mint, Five Flavor, Orange Mint, Pep-o-Mint, Strawberry/Apple Mints, Sugar Free Five Flavor, Sugar Free Wintergreen, Wild Cherry, or Wint-o-Green
PublixCandy – Candy Corn, Circus Peanuts, Gummi Bears, Gummi Sour Worms, Jelly Beans, Orange Slices, Party Time Mix, Pastel Mints, Spice Drops, Starlight Mints, or Sweet Stripes
SkittlesBite Size Candy
StarburstJelly Beans
TwizzlerLicorice BitesStrawberry Twists
WonkaLaffy Taffy – Assorted Flavors Candy
CANNED AND DRIED FRUITSApple Sauce
Mott’sOriginalCinnamonChunky HomestyleFruitsations – Mango/Peach, Pear, or Strawberry/BananaHealthy Harvest – Blueberry, Peach Medley, Summer Strawberry, or Unsweetened Granny Smith
The Right Foods for YouFood & Nutrition Center
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Apple Sauce (Cont’d)Mott’s
Pomegranate PlusRaspberryStrawberryUnsweetened Natural
Musselman’sOriginalChunkyChunky HomestyleCinnamonLight No Sugar AddedNaturalUnsweetened Natural
PublixCinnamonOld FashionedStrawberryUnsweetened
Publix GreenWise MarketOrganic OriginalUnsweetened
CranberryOcean Spray
Jellied SauceWhole Berry Sauce
PublixJellied SauceWhole Berry Sauce
Citrus Specialty / Miscellaneous Fruit
Del Monte100 Calorie Tropical Fruit SaladLight Citrus Salad SyrupMandarin Oranges, in Light Syrup CupsMandarin Oranges, No Sugar Added CupsMandarin Oranges Fruit CupMandarin Oranges SegmentsMandarin Orange Segments in Light Fruit SyrupSunFresh Red Grapefruit SectionsSunFresh Red Grapefruit Sections in Light SyrupTropical Fruit Salad
Citrus Specialty / Miscellaneous Fruit (Cont’d)
Del MonteUnpeeled Lite Apricot Halves
DoleAll Natural, in Light Syrup – Mandarin Oranges or Tropical FruitMandarin Oranges in Orange Gel Fruit-N-Gel BowlsTropical Mixed Fruit in Passion Fruit Nectar
PublixMandarin Oranges in Light SyrupMaraschino Cherries with or without StemsUnpeeled Apricot Halves in Heavy Syrup
DatesSunsweet
California, PittedChopped
Dry MixedOcean Spray
Cherry Flavor CraisinsCraisins – Original or 100 Calories
Sun-MaidCape Cod CranberriesCranberries & RaisinsFruit BitsMediterranean ApricotsOrchard Select Dried ApplesTart CherriesTropical Trio
SunsweetAntioxidant BlendBlueberriesPhilippine PineapplePremium Varietal – Cherries or Mango
Welch’sBerry Medley Dried Fruit, Blueberries, Cherries, Cranberries, Raisin
Dry Mixed (Cont’d)Welch’s
Mixed Dried Fruit, Pineapple, Apricots, Cherries, Apples, Raisins
FigsBlue Ribbon
California Figlets
Fruit CocktailDel Monte
100 Calorie Cherry Mixed Fruit100 Calorie Fruit CocktailCherry Fruit Pleasures Mixed FruitChunky Fruit Mixed Fruit NaturalsChunky Lite Mixed FruitChunky Mixed Fruit in 100% JuiceChunky Mixed Fruit in SyrupFruit & Gel – Lite Peaches in Flavored Strawberry-Banana Gel, Mixed Fruit in Cherry Flavored Gel, or Peaches in Peach Flavored GelFruit Chiller Tubes - Grape or StrawberryFruit CocktailFruit Cocktail Fruit NaturalsFruit Cocktail in 100% JuiceFruit Cocktail in Heavy SyrupLite Fruit CocktailMixed Fruit Cups – Fruitrageous Crazy Cherry, in Extra Light Syrup, in Heavy Syrup, or No Sugar AddedMixed Fruit in Light Fruit SyrupNo Sugar Added Sweetened Fruit Cocktail with Splenda Strawberry-Banana Flavored Yellow Cling Peaches in Lightly Flavored Fruit SyrupTropical Fruit Concentrate Sweetened Fruit Juice CupsVery Cherry Mixed Fruit
The Right Foods for YouFood & Nutrition Center
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Fruit Cocktail (Cont’d)Dole
Fruit Bowls – Apple Caramel, Diced Pears, Mandarin Oranges, Mixed Fruit, Mixed Fruit in Black Cherry Gel, Mixed Fruit Cherry in Light Syrup with Other Natural Flavors, Mixed Fruit in Peach Gel, Peach Parfait, Pineapple Parfait, or Tropical Fruit
PublixFruit Cocktail in Heavy SyrupFruit Cocktail Sweetened with SplendaLite Chunky Mixed Fruit in Pear JuiceLite Cocktail in Pear JuiceMixed Fruit in Light Syrup
Fruit SnacksBetty Crocker
Fruit By The Foot – Berry Tie Die, Razzle Blue, Strawberry, or Variety PackFruit Gushers – Strawberry Splash, Tropical Flavors, or Variety PackFruit Gushers Shock Flavor Variety PackFruit Roll-Ups – Strawberry, Strawberry Kiwi, Variety Pack, or WildberryFruit Shapes – Create-A-Bug, Create-A-Dino, Spiderman, or TransformersScooby! Fruit SnacksShark Bites Fruit Snacks
Kellogg’sFruit Shapes – Disney Princesses, Disney Fairies, Finding Nemo, John Deere, or Toy Story
SunkistMixed fruit with Calcium Fruit Snacks
PeachesDel Monte
100 Calorie SlicedChunksDiced Peaches Fruit Cup
Peaches (Cont’d)Del Monte
Diced Peaches in Extra Light Syrup Fruit CupHalvesNo Sugar Added Sweetened Chunks with SplendaSliced – Lite, Elberta Freestone, Freestone, Fruit Naturals, Harvest Spice, Lite Freestone, No Sugar Added Sweetened with Splenda, Raspberry Flavored, Yellow Cling or Yellow Cling in Heavy SyrupYellow Cling Diced Peaches in Light Fruit Syrup Yellow Cling Halves in Heavy SyrupYellow Cling in Flavored Light Syrup Cups
DoleDiced Peach Fruit BowlsPeaches in Strawberry Gel Fruit-N-Gel BowlsSliced in Light Syrup
PublixDiced Peaches in Natural Peach Flavored Light SyrupLight Yellow Cling Halves in Pear JuiceYellow Cling Halves in Heavy SyrupYellow Cling Lite in Pear Juice – Halves or SlicesYellow Cling Slices in Heavy Syrup
PearsDel Monte
100 Calorie HalvesBartlett HalvesBartlett Halves in Heavy SyrupBartlett Halves in Extra Light SyrupChunks in Heavy SyrupCinnamon Flavored HalvesDiced in Light Syrup CupsDiced No Sugar Added CupsFruit Naturals HalvesHalves in 100% JuiceLite Bartlett – Halves or Slices
Pears (Cont’d)Del Monte
No Sugar Added Sweetened with Splenda – Chunks or Sliced
DoleDiced in 100% Fruit Juice Cups
PublixBartlett in Heavy Syrup – Halves or SlicesLite Bartlett Halves in Pear Juice
Pie FruitsComstock
More Fruit Pie Filling/Topping – Apple, Blueberry, Peach, or Red Ruby CherryPie Filling/Topping – Apple, Apple/Cranberry, Light Cherry, or Red Ruby Cherry
OregonFruit – Blackberries; Blueberries; Kadota Figs, Pitted Bing Cherries in Heavy Syrup, Red Raspberries, or Tart Red Cherries
PineappleDole
All Natural Pineapple Chunks in Pineapple JuiceCrushed Pineapple in Unsweetened Pineapple JuiceHigh in Vitamin C Antioxidant Sweetened Pineapple Chunks in Heavy SyrupIn Unsweetened Juice – No Sugar Added Chunks, Slices, or TidbitsPineapple in Lime Gel Fruit-N-Gel BowlsPineapple Tidbits Fruit Bowls
LibbyRed Carb Pineapple – Chunked, Crushed, or Sliced
PublixChunks in Heavy SyrupCrushed Pineapple – In Heavy Syrup or In Pineapple JuicePineapple Chunks in Pineapple JuicePineapple Tidbits
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 23 of 45 Revised: 05/10/2011
Pineapple (Cont’d)Publix
Pineapple Tidbits in Pineapple JuiceSliced Pineapple in Pineapple JuiceSliced Pineapple in Heavy Syrup
PrunesDel Monte
Pitted
Newman’s OwnOrganics, Organic Pitted
PublixCalifornia Select Pitted
SunsweetCherry Essence PittedGold Label Bite Size PittedOnesOrange Essence PittedPittedPremiumReady-to-Serve
RaisinsDole
Seedless
Newman’s OwnOrganics, Organic California
Publix100% Natural CaliforniaMini Snack California
Sun-Maid100-Calorie Cape Cod Cranberries100% Natural CaliforniaCalifornia SeedlessGolden SeedlessMini Snacks
CANNED VEGETABLESAsparagus
Del MonteAsparagus Salad TipsFresh Cut – Cuts & Tips, Extra Long Spears, or Slender Whole Spears
Asparagus (Cont’d)Green Giant
50% Less Sodium Cut SpearsExtra Long SpearsTender Green Cut Spears
Le SueurExtra Large Asparagus Spears
VigoGreen & Marinated
Baked BeansB&M
Homestyle BakedNew England Style Brown Bread with Raisins
Bush’s Best98% Fat-Free Country StyleBaked Beans with OnionBaked Beans Seasoned with Bacon in Tomato SauceBarbecueBold & SpicyBostonDeluxe VegetarianGrillin’ Beans – Bourbon & Brown Sugar, Smokehouse Tradition, Southern Pit Barbecue, or Steakhouse RecipeHomestyle Baked BeansHoneyMapled Cured BaconOriginalSeasoned Baked Beans with Bacon
Campbell’sPork & Beans
HeinzVegetarian Beans
PublixGrade A FancyPork & Beans in Tomato SauceVegetarian
Van Camp’sPork & Beans
BeetsAunt Nellie’s
Harvard Ruby Red Sweet & Sour WholeRed CabbageRuby Red SlicedRuby Red Whole PickledWhole Onions
Del MonteSliced
GreenwoodRed Cabbage – Sweet & SourSliced PickledSliced Pickled with OnionWhole Pickled Sweet & Tangy
PublixCutSliced
Canned PastaCampbell’s
Dora the Explorer Pasta SpaghettiOs Fun ShapesMeat Sauce SpaghettiOsSpaghetti in Tomato SauceSpaghettiOs in Tomato SauceSpaghettiOs Plus Calcium
Chef Boyardee99% Fat Free Beef RavioliABC’s & 123’s Pasta in Tomato & Cheese Sauce
Franco-AmericanSpaghetti in Tomato SauceSpaghettios in Tomato SauceSpaghettios Pasta in Tomato & Cheese SauceSpaghettios Plus Calcium
HormelCompleats Chicken Breast & GravyRoast Beef & Gravy with Mashed Potatoes Compleats Dish
CarrotsDel Monte
Sliced Carrots
Glory FoodsHoney Seasoned Southern Style
The Right Foods for YouFood & Nutrition Center
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Carrots (Cont’d)Le Sueur
Whole Tender Baby Carrots
PublixSliced Sweet Carrots
CornBush’s Best
White Hominy
Del MonteFresh Cut – Cream Style Golden Sweet, Cream Style White, Fiesta, or Gold & WhiteFresh Cut, Whole Kernel – Regular, 50% Less Sodium, Golden Sweet, Summer Crisp Sweet, or White SweetGolden Sweet – Cream Style or Whole KernelNo Salt Added – Fresh Cut Cream Style Golden Sweet, Fresh Cut Whole Kernel Golden Sweet, Summer Crisp or Whole Kernel
Glory FoodsSkillet
Green Giant50% Less Sodium Whole Kernel SweetMexican Corn, Red & Green Bell PeppersNibletsNo Salt Added Whole Kernel Sweet NibletsSouthwestern StyleSweet Cream StyleWhite ShoepegWhole Kernel SweetYellow & White
Margaret HolmesHoppin’ John with Blackeye Peas, Tomatoes, Onions, & JalapeñosHoppin’ Johns Seasoned with Vidalia Onions
Publix50% Less Salt Whole Kernel SweetCream Style Golden SweetWhole Kernel, Golden Sweet – Regular or Crispy
Corn (Cont’d)Publix GreenWise Market
Organic Whole KernelWhole Kernel
Dried BeansBush’s Best
BlackBlack Beans in Seasoned SauceCannelliniChick Peas (Garbanzos)ChiliFresh Blackeye PeasGreat NorthernLarge ButterNavyPinto – Red or SeasonedRed Kidney – Dark or LightReduced Sodium – Black Bean, Dark Red Kidney, Garbanzos, or Pinto
Del MonteGreen Lima
GoyaBlackChick PeasGreen Pigeon PeasHeat And Serve Black Bean SoupPinkPintoRed KidneySmall Red
HanoverChick Peas
Joan of ArcButterDark Red KidneyLight Red KidneySpicy Chili
Margaret HolmesField Peas with SnapsWhite Acre Peas
ProgressoBlackCannellini White KidneyChick Peas
Dried Beans (Cont’d)Publix
BlackBlack Beans in SauceChick Peas (Garbanzos)Grade A Fancy Red Kidney – Dark or LightGreat NorthernPintoRedSpicy ChiliSmall Green LimaBlackeye Peas
Publix GreenWise MarketOrganic – Black, Garbanzo, Dark Red Kidney, or Pinto
Ranch StylePinto, Southwestern Seasoned
Green BeansAllen’s
Italian CutItalian Cut with PotatoesSeasoned Italian Cut
Del MonteCut Golden Wax BeansCut Green BeansCut Green Beans & PotatoesCut Italian Green BeansFresh Cut – Blue Lake Cut, Blue Lake French Style, Cut Blue Lake 50% Less Salt, French Style, Green & Wax Beans, No Salt Added, No Salt Added Blue Lake Cut, No Salt Added Blue Lake French Style, Mixed Vegetables with Potatoes, Specialties Quality Wax & Cut, or Whole Blue LakeSeasoned Beans
Green GiantGreen Beans – Cut, French Style, or Kitchen Sliced
HanoverCut Blue Lake or Cut with Whole Potatoes
PublixGreen Beans – Cut, French Style, Italian Cut, or No Salt
The Right Foods for YouFood & Nutrition Center
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Green Beans (Cont’d)Publix
Veggigreen – Cut, French Style, or Whole
Publix GreenWise Market Organic Cut Green Beans
GreensAllen’s
Diced Turnips Seasoned Southern StyleCollard, SeasonedRutabaga, Diced
Del MonteFresh Cut Spinach, No Salt Added Whole LeafFresh Cut Whole Spinach LeafWhole Spinach LeafZucchini with Italian Style Tomato Sauce
Glory FoodsCollard Greens or Southern Style Pre-Seasoned MixedCountry CabbageSensibly Seasoned Lower Sodium – Collard, Mixed, or Turnip
Margaret HolmesTomato & Okra – Southern Style Blend or With Corn
PublixSpinach Leaf
KrautEden
Organic Sauerkraut
GundelsheimSauerkraut Barrel
Silver FlossCured Sauerkraut – Bavarian Style or Shredded
Mushrooms / ArtichokeGiorgio
Ready to Serve Dawn Fresh Mushroom Steak SauceOrganic Mushrooms – Pieces & Stems
Green GiantMushroom Pieces & Stems
Mushrooms / Artichoke (Cont’d)Green Giant
Sliced MushroomsWhole Mushrooms
Pennsylvania DutchmanChunky Style Portabello MushroomsNo-Salt Mushroom Stems & PiecesMushroom Stems & Pieces
ProgressoArtichoke Hearts
PublixMushroom Stems & PiecesSliced MushroomsWhole Mushrooms
ReeseArtichoke Hearts, RegularQuartered Artichoke Hearts
VigoArtichoke Hearts – Regular, Baby, Marinated & Quartered, or QuarteredHearts of Palm – Regular or Salad CutsMushrooms – Marinated Italian Style
PastaHealthy Choice
Fresh Mixers Simple Meal Creations – Sweet Hickory BBQ Chicken, Sweet & Sour Chicken, or Ziti in Meat Sauce
PeasDel Monte
Fresh Cut – Sweet, 50% Less Salt Sweet or No Salt Added SweetPeas & Carrots
Green GiantSteam Sweet Peas
Le Sueur50% Less Sodium Early PeasEarly PeasEarly Peas with Mushrooms and Pearl Onions
Peas (Cont’d)Publix
Sweet Green Peas – No Salt Added or Grade A FancySmall Sweet Peas
Publix GreenWise MarketOrganic Sweet Peas
PotatoesBruce
Cut Sweet Potatoes
Del MonteNew Fresh Cut Potatoes – Diced or WholeWhole New
Glory FoodsSweet Potato Casserole Seasoned Southern Style
PublixWhite Potatoes – Sliced or Whole
Royal PrinceOrange/Pineapple Sweet Potatoes
Salad & Mixed VegetablesDel Monte
Mixed Vegetables
Green GiantThree Bean Salad
Margaret HolmesSquash Medley with Vidalia Onions
PublixMixed Vegetables
Read4 Bean SaladHeat & Serve German Potato Salad
Veg-AllMixed Vegetables - Original or No Salt Added
Tomato / Sauce / Paste / PureeContadina
Tomato PasteTomato Paste Italian SeasoningsTomato Sauce
The Right Foods for YouFood & Nutrition Center
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Tomato / Sauce / Paste / Puree (Cont’d)
Dei FratelliPureeSauce
Del MonteTomato Sauce
GoyaSpanish Style Tomato Sauce (Salsa Tomate)
Hunt’sAll Natural Tomato PureeAll Natural Tomato SauceItalian Style Herbs Tomato SauceNo Salt Added Tomato SaucePaste – Regular, Italian Style, or No Salt AddedRoasted Garlic Tomato SauceSauce No Salt AddedTomato Sauce
Muir GlenOrganic – Paste or Sauce
PublixGrade A Fancy Tomato SauceNo Salt Added – Paste or SauceTomato PureeTomato Sauce
Publix GreenWise MarketOrganic – Paste or Sauce
TomatoesCento
CrushedItalian Style WholeSan Marzano Peeled
Dei FratelliWhole
Del MonteDiced No Salt AddedDiced No Salt Added with Basil, Garlic & OreganoDiced Petite Cut, No Salt AddedDiced with Green Peppers & OnionsDiced Zesty Seasoned with Mild Green ChilisFresh Cut, Diced
Tomatoes (Cont’d)Del Monte
Fresh Cut Garlic & Onion Diced TomatoesItalian Recipe Stewed TomatoesOrganic Diced Tomato Basil Garlic OreganoPetite Cut Diced TomatoesPetite Cut TomatoesPetite Cut Tomatoes with Garlic & Olive OilPetite Cut Tomatoes with Jalapeño PeppersStewedZesty Seasoned Diced Tomatoes with Basil, Garlic, & Oregano
Hunt’sAll Natural Whole PeeledCrushedCrushed with BasilCut Choice Diced Italian Style HerbsDiced – Regular, Fire Roasted; Fire Roasted with Garlic; Petite; With Green Pepper, Celery & Onion; or With Sweet OnionsStewed, No Salt AddedWhole – Regular, No Salt Added or With Basil
Muir GlenOrganic – Diced Fire Roasted or Diced Fire Roasted No Salt Added
PomiChopped TomatoesStrained Tomatoes
PublixCrushedDiced – Regular, No Salt Added, With Green Chiles, or With Roasted Garlic & OnionFancy Stewed Sliced TomatoesGrade A Fancy Petite Diced TomatoesItalian Stewed TomatoesItalian Style Diced TomatoesPeeled Diced TomatoesPeeled Whole Tomatoes
Tomatoes (Cont’d)Publix GreenWise Market
Organic – Crushed in Tomato Puree; Diced in Tomato Juice; or Diced Seasoned with Basil, Garlic, & Oregano
RotelDiced – With Green Chilis, With Milder Green Chiles, or With Hot HabanerosMexican Festival Diced Tomatoes with Lime Juice and Cilantro
TuttorosaCrushed TomatoesPeeled Plum Shaped Italian Style with Natural Basil
CONDIMENTSBBQ
Bull’s EyeOriginalBrown Sugar & HickoryPremium Sweet Hickory SmokedSweet & Sticky
BudweiserPremium Wing Sauce, Mild & Tangy
Colgin’sHickory Liquid Smoke
Jack Daniel’sOriginal #7Hickory/Brown SugarMaster BlendSteakhouse
KC MasterpieceOriginalHickory Brown Sugar FlavorHoneyHoney/Roasted GarlicHot’n SpicyThinner Recipe Sweet & Tangy
KraftOriginalHoneyHoney SpicyLight Original
The Right Foods for YouFood & Nutrition Center
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BBQ (Cont’d)Kraft
Sweet Recipes – Brown Sugar or Honey/Hickory SmokeThick ’n Spicy
Open PitOriginal
Pat’sHomemade
PublixSauce – Original, Hickory, or Honey
Sticky FingerSauce – Original or Carolina Mustard
Stubb’sSauce – Original, Mild, or Spicy
Sweet Baby Ray’sOriginalHickoryHickory & Brown SugarHoneyHoney ChipotleHot & SpicySweet Vidalia Onion
CatsupsHeinz
OriginalOrganic
Hunt’sOriginalNo Salt Added
PublixRegular
Publix GreenWise MarketOrganic Ketchup
Cooking WinesHolland House
MarsalaRedSherryWhite
PompeianBurgundy
Cooking Wines (Cont’d)Pompeian
MarsalaSherryWhite
PublixDryWhite
MustardsBookbinder’s Mustard
ChipotleStone Ground DijonSweet & Spicy Picante Pepper
Coleman’sHot English Mustard
French’sHoneyHoney DijonHorseradishSpicy BrownYellow
Grey PouponCountry DijonDeli StyleDijonHarvest Coarse GroundMild & Creamy DijonSavory Honey
Gulden’sSpicy Brown
Hellmann’sDijonnaiseHoney
InglehofferStone Ground
Plochman’s PremiumMild Yellow
PublixClassic YellowDijonHoneyHorseradishSpicy Brown
Mustards (Cont’d)Publix GreenWise Market
Organic – Dijon, Spicy Brown, or Yellow
OlivesFragata
Capers
LindsayCapers Non-ParellePimientos – Diced or Sliced
PicklesCasa Italica
Sliced Hot Jalapeño Peppers
B&GRoasted PeppersSliced Hot Jalapeños
Howard’sSweet Pepper Relish
LindsayCocktail Onions
ManciniRoasted Peppers – Roasted or SweetSweet Fried Peppers & Onions
MezzettaDeli-Sliced Tamed Jalapeno PeppersGiardiniera Italian MixGolden Greek PepperonciniRoasted California Bell PeppersSweet Cherry Peppers
Mrs. Fanning’sBread & Butter Pickles
Mt. OliveBanana Pepper Rings – Mild or HotBread & Butter Pickles – Chips, Fresh Sweet, No Sugar Added, No Sugar Added Chips, Old Fashioned Sweet Chips, or SpearsFresh Kosher Pickles – Baby Dills, Dills, Hamburger Chips, Hot & Spicy Dills, Petite Baby Dills, Petite Dill Snack Crunchers in Hot Sauce, Spears, Sweet Petite Dill Snack Crunchers, or Zesty Spears
The Right Foods for YouFood & Nutrition Center
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Pickles (Cont’d)Mt. Olive
Jalapeños Peppers – Diced or SlicedPepperoncini – Regular or SlicedPeppers – Marinated Roasted Red, Roasted Red, Salad Cubes, Sweet Fresh Salad, or Sweet & HotPickle Relish – Dill, Hot Dog, No Sugar Added, or SweetPickles – Hamburger Dill Chips, Polish Dill Spears, Sweet Petites, Sweet Petite Snack Crunchers, or Texas Pete Baby DillsSandwich Stuffer Pickles – Bread & Butter, Kosher Dill, or No Sugar Added Bread & ButterGherkins – No Sugar Added or Sweet
Nance’sCorn Relish
PublixBanana Rings, MildGherkins, SweetKosher Pickles – Baby Dills, Dills, or Dill SpearsPickle Chips – Bread & Butter, Hamburger Dill, or SweetPickle Relish, SweetPickles Slices – Bread & Butter or Kosher Dill
Sabrett’sPushcart Style Onions in Sauce
Talk of TexasOkra – Mild or Hot
VigoPeppers – Greek Pepperoncini or Roasted
VlasicGherkins – Sweet or Sweet MidgetsKosher Pickles – Baby Dills, Crunchy Dills, Dill Spears, Dill Snack’mms, or GherkinsPickle Relish – Dill or Sweet
Pickles (Cont’d)Vlasic
Pickles – Original Whole Dill, Mildly Sweet & Spicy Bread & Butter Chips, Mildly Sweet & Spicy Bread & Butter No Sugar Added Spears, or Zesty Crunch DillsSandwich Stackers – Classic Kosher Dill, Mild Pepper Rings, Mildly Sweet & Spicy Bread & Butter, Super Kosher Dill, or Zesty Dill
WicklesPickles, A Wickedly Delicious Original
Specialty CondimentsCrosse & Blackwell
Maj Grey Chutney
Specialty SaucesA.1. Steak House
Marinades – Classic, Garlic & Herb, Jamaican Jerk, or NY Steak House
AllegroMarinade, Original
BadiaMojo Marinade
Bennett’sChili SauceCocktail Sauce
Bookbinder’sCocktail Sauce
CholulaHot Sauces – Chili/Garlic, Chipotle, or Mexican
Crouse & BlackwellMintSeafood CocktailShrimp
CrystalLouisiana’s – Original Wing or Pure Hot
Del MonteChili Sauce
Specialty Sauces (Cont’d)Frank’s
Buffalo Wing SauceRed Hot Sauce
GoyaMojo Marinade
HeinzChili SauceSeafood Cocktail SauceZesty Cocktail Sauce
KC MasterpieceMarinade – Chipotle Lime, Garlic & Herb or Honey Teriyaki with SesamePremium Marinades – Spiced Caribbean Jerk, or Steakhouse
Ken’s Steak HouseMarinade & Sauce – Balsamic & Roasted Onion, Honey Teriyaki, No Sodium Lemon Pepper with Cracked Peppercorn, No Sodium Sesame Ginger, or Teriyaki
KikkomanLight Soy Sauce
Kitchen BouquetBrowning & Seasoning Sauce
Lawry’sMarinades – Baja Chipotle with Lime Juice, Caribbean Jerk, Hawaiian, Herb & Garlic, Mesquite with Lime Juice, Sesame Ginger with Mandarin Orange Juice, Signature Steak House, Steak & Chop with Garlic & Cracked Black Pepper, or Teriyaki with Pineapple Juice
Lea & PerrinsWhite Wine Chicken Marinade
LouisianaCocktail SauceHot SauceWing Sauce
McCormickFat Free Tartar Sauce
McIlhennyHot Sauce
The Right Foods for YouFood & Nutrition Center
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Specialty Sauces (Cont’d)McIlhenny
Tabasco Hot Sauce – Original, Green Pepper, Habanero Pepper, or Smoked Chipotle Pepper
Moore’sMeat Marinade
Mr. Yoshida’sOriginal Gourmet
Nance’sMild Chicken Wing Sauce
Newman’s OwnAll Natural Teriyaki Marinade
Pick-a-PeppaHot Sauce
PublixCayenne PepperCocktailMojo Marinade
Stubb’sMarinades – Beef, Chicken, or PorkOriginal Wing Sauce
Texas PeteChicken WingOriginal HotGarlic Hot
Trappey’s BullHot Sauce
TrymeTiger Sauce
World HarborSweet & Sour
Steak SaucesA.1. Steak Sauce
OriginalBoldCracked PeppercornRoasted GarlicSmokey MesquiteSweet Hickory made with Bull’s Eye BBQ SauceThick & Hearty
Steak Sauces (Cont’d)Dale’s
Steak Seasoning
French’sWorcestershire Sauce – Original or Reduced Sodium
HeinzHeinz 57 Steak Sauce – Original or With Lea & Perrins Worcestershire Sauce
Lea & PerrinsWorcestershire Sauce
PublixSteak SauceSteak SeasoningWorcestershire Sauce
Shula’sSteak Sauce
VinegarAlessi
Balsamic – Regular, 4 & 20 year-old, Fig, Pear, Red, Raspberry White, or White
Alma’sBalsamic of Modena
BellaBalsamic or Red Wine
ColavitaBalsamic
Gia RussaImported from Italy – Aged in Wood Balsamic Vinegar, Balsamic Glaze, or White Wine Vinegar
Holland HouseBalsamicMaltRed WineWhite Wine
London PubMalt
MonariBalsamic10 year-old BalsamicWhite Truffle Balsamic Glaze
Vinegar (Cont’d)Nakano
Basil & OreganoGarlic RiceItalian Red WineNatural RiceSeasoned Red PepperSeasoned Rice
Newman’s OwnOrganics, Balsamic
OrtalliGold Balsamic
PompeianBalsamicPomegranate Infused BalsamicPomegranate Infused Red WineRed WineRed Wine with Natural Garlic Flavor
ProgressoBalsamic
PublixApple CiderBalsamicRed Wine; or White Distilled
Publix GreenWise MarketOrganic BalsamicOrganic Red Wine
ReginaWine – Red or White
White AppleApple CiderWhite Distilled
COLD BEVERAGESCarbonated Soft Drinks
7 UPOriginal, Diet Original, Cherry, or Diet Cherry
A&WCream, Root Beer, Diet Root Beer, or Root Beer Float
Barq’sRoot Beer or Diet Root Beer
The Right Foods for YouFood & Nutrition Center
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Carbonated Soft Drinks (Cont’d)Big Red
Original
Canada DryClub, Tonic Water, or Diet Tonic Water
Canada Dry Ginger AleCranberry, Diet Cranberry, Original, Diet Original, Green Tea, or Diet Green Tea
Coca ColaCherry Coke, Cherry Coke Zero, Classic Coke, Caffeine Free Classic Coke, Coke Zero, Diet Cherry Coke, Diet Coke, Caffeine Free Diet Coke, Diet Coke with Lime, Diet Coke Plus, Diet Coke Sweetened with Splenda, Vanilla Coke, or Vanilla Coke Zero
CrushGrape, Orange, or Diet Orange
Diet RiteCola
Dr. Brown’sDiet Cream
Dr. PepperOriginal, Diet Original, Cherry, or Diet Cherry
FantaGrape, Orange, or Strawberry
FrescaZero Sugar Sparkling Citrus or Peach Citrus
Hawaiian PunchRed Fruit Juice
LiptonBrisk Iced Tea, Lemon
Minute MaidFruit Punch, Lemonade, Light Lemonade, Orangeade, or Pink Lemonade
Mello YelloOriginal
Mountain DewOriginal, Diet Original, Code Red, or Voltage
Carbonated Soft Drinks (Cont’d)Mug
Root Beer or Diet Root Beer
NesteaIced Tea – Diet or Sweetened with Lemon
PepsiOriginal, Caffeine Free Original, Diet Original, Caffeine Free Diet Original, Diet Max, Wild Cherry, or Diet Wild Cherry
Mr. PibbXtra
PublixDr. Publix, 99% Caffeine Free Cola, Black Cherry, Cherry, Club, Cola, Cream, Fruit Punch, Ginger Ale, Grape, Lemon Lime, Mountain Splash, Orange, Root Beer, Strawberry, Tonic, Tonic with Quinine, Diet Black Cherry, Diet Caffeine Free Cola, Diet Cherry, Diet Cola, Diet Ginger Ale, Diet Lemon Lime, Diet Orange, Diet Root Beer, or Diet Tonic Water
RC ColaOriginal
Seagram’sGinger Ale, Original
Sierra MistOriginal, Free, Ruby Splash, or Ruby Splash Free
SpriteOriginal or Diet Zero
SquirtOriginal
Stewart’sOrange Cream, Diet Orange Cream, Root Beer, or Diet Root Beer
SunkistOrange, Diet Orange, or Orange Float
TaBOriginal
Carbonated Soft Drinks (Cont’d)Vault
Citrus or Citrus Zero
Vernor’sGinger Ale – Original or Diet
Yoo-HooChocolate Drink, Original
New AgeArizona
Green Teas – Original, Asia Plum, Blueberry, Diet, Decaffeinated Diet, Diet Peach, Original with Ginseng, Mandarin Orange, or Pomegranate Tea Drinks – Arnold Palmer Half & Half, RX Energy, RX Stress Relief, or Sweet TeaTeas – Diet Lemon, Diet Peach, Diet Raspberry, Original with Lemon, or Raspberry
Full ThrottleEnergy Drink, Original
FuzeRefresh Drinks – Banana Colada or Peach MangoSlenderize Drinks – Cranberry Raspberry, Strawberry Melon, or Tropical Punch
Gold PeakTeas – Diet, Green, Lemon, or Sweetened
LiptonTeas – Diet Green with Mixed Berry, Diet Green with Citrus, Green with Citrus, Regular with Lemon, or Sweet Tea
Red BullEnergy Drinks – Original or Sugar Free
SnappleTeas – Diet Cranberry/Raspberry, Diet Green, Diet Lemon, Diet Peach, Diet Raspberry, Green, Lemon, Peach, or Raspberry Juice Drink, Kiwi/Strawberry
SoBeDrinks – Energy, Green Tea, or Lizard Blizzard
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 31 of 45 Revised: 05/10/2011
Carbonated Soft Drinks (Cont’d)Starbucks
Frappuccino Coffee Drinks – Low Fat Original, Mocha, Mocha Light, or Low Fat Vanilla
TazoTeas – Giant Peach or Green
WatersAquafina
Flavor Splash Water – Grape, Raspberry, or Wild Berry
Fruit2ONatural Purified Water Beverage – Grape, Raspberry, Strawberry, or Tropical Fruit
GlacéauSmartwaterVitaminwater – Energy, Focus, Power C, Revive, or XXX
LaCroixNatural Sparkling Water – Pure, Berry, Lemon, Lime, or Orange
NestlePureLife Splash – Strawberry or Raspberry
PropelFitness Water Beverage – Berry, Black Cherry, Blueberry/Pomegranate, Grape, Kiwi/Strawberry, Lemon, or Peach
RitzSeltzer – Original or Lemon-Lime
SoBeLife Water – Blackberry/Blueberry, Fuji/Apple, Strawberry/Kiwi, or Yumberry/Pomegranate
Talking Rain Twist OrganicsNatural Artisan Water – Lemon, Mango/Acai, Pomegranate/Blueberry, West Indies Lime, or Wild Strawberry
COOKIES / CRACKERSCookies
ArchwayFat Free Oatmeal Raisin
Cookies (Cont’d)Archway
Soft Iced Molasses
Back to NatureHoney Graham Sticks
Little DebbieLow Fat Figaroos
NabiscoFig Newtons – Original, Fat Free, Raspberry, or StrawberrySnackwell’s Devil’s Food CookieWhole Grain Fig Newtons – Original, Mini Original, or Mini Strawberry
Newman’s OwnOrganic Newman’s Fig – Fat Free or Low Fat Fruit Filled
PublixFig Fruit Bars – Regular or Fat FreeLow Fat Devil’s Food Cake Cookie
CrackersNabisco
Fat Free Premium SaltinesHoneymaid Grahams – Original, Chocolate, Cinnamon, Honey, Low Fat Cinnamon, or Low Fat Honey
Pepperidge FarmBaked Naturals, Pretzel Thins
PublixGrahams – Cinnamon or Honey
JUICESApple
Apple & Eve100% Organic, Apple
MartinelliAppleSparkling Cider
Minute MaidApple To Go
Mott’sPlus for Kids’ Health Juice – Apple/Grape or Apple/Punch
Apple (Cont’d)Mott’s
100% Juice – Original, No Sugar Added Original, No Sugar Added Apple/White Grape, or Unsweetened NaturalPlus LightMott’s for Tots – Apple, Apple/White Grape, Fruit Punch, or Strawberry/Banana
Publix100% Pure AppleApple CiderApple Juice with Vitamin C
Publix GreenWise MarketOrganic 100% Pasteurized Concentrate Apple
Seneca100% Juice
White House100% ApplePremium Apple
BlendsApple & Eve
Organics – Organic Peach/Mango
Juicy JuiceAll Natural 100% Juice – Apple, Berry, Cherry, Grape, Kiwi/Strawberry, Orange/Tangerine, Punch, or White Grape100% Juice – Apple, Berry, Cherry, Grape, Kiwi/Strawberry, Punch, or White Grape
V8Splash – Fruit Medley or Mango/PeachSplash Diet – Tropical Blend or Berry BlendSplash Juice Blend – Berry, Strawberry Kiwi, or TropicalV-Fusion – Acai/Mixed Berry, Cranberry/Blackberry, Gojo/Raspberry, Passion Fruit/Tangerine, or Pomegranate/Blueberry
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 32 of 45 Revised: 05/10/2011
Blends (Cont’d)V8
V-Fusion Light – Acai/Mixed Berry, Peach/Mango, Pomegranate/Blueberry, or Strawberry/BananaVegetable & Fruit VFusion 100% Juice – Peach Mango or Strawberry Banana
Welch’sGrape Cocktail FruitOrange Pineapple & Apple Cocktail Fruit
Boxed Juices / Juice DrinksApple & Eve
Fruitable Beverages – Berry Berry or Strawberry/KiwiOrganic 100% Juice – Apple, Big Bird’s Apple, Elmo’s Punch, Ernie’s Berry, or Fruit Punch
Capri Sun25% Less Sugar Juice Drink – Coaster Cooler or Splash CoolerAll Natural 100 % Juice Drink – Apple Splash, Berry Breeze, Grape, or Fruit PunchRoarin’ Waters Water Beverages – Grape, Strawberry Kiwi, Tropical Fruit, or Wild Cherry
Hi-CFruit Drink – Flashin’ Fruit Punch or Orange Lavaburst
Honest KidsOrganic Thirst Quenchers – Berry Berry Good Lemonade, Goodness Grapeness, or Tropical Tango Punch
Juicy Juice100% Juice Drink – Apple, Berry, Grape, Kiwi/Strawberry, Punch, or Strawberry/Banana
Kool-AidJuice Drink Pouches – Blue Raspberry Jammer, or Only 10 Calories Tropical Punch Jammers
Boxed Juices / Juice Drinks (Cont’d)
Minute Maid100% Juice – Apple, Apple/Strawberry, Apple/White Grape, Fruit Punch, Grape, Mixed Berry, or OrangeAll Natural Coolers – Lemonade, Berry Punch, Fruit Punch, Pink Lemonade, or Tropical PunchFruit Falls Water Beverage – Berry or TropicalJust 10 Fruit Punch Flavored Fruit Drink
Mott’s100% Juice, BerryMott’s for Tots Juice – Apple, Apple/White Grape, Fruit Punch, or Strawberry/Banana
Yoo-HooChocolate Drink, Original
CitrusBlue Bird
Pink Grapefruit Juice
Dole100% Pineapple/Mango Juice100% Pure from Concentrate Unsweetened PineappleNot from Concentrate 100% Pineapple
Minute MaidNo Sugar Added 100% Orange Juice to Go
Nellie & JoeKey Lime Juice
Ocean Spray100% Ruby Red Grapefruit Blend100% Unsweetened White GrapefruitFrom Concentrate Ruby Grapefruit Juice Drink Light Ruby Red Grapefruit & TangerineRuby Red GrapefruitRuby Red Grapefruit & Tangerine
Citrus (Cont’d)Publix
Lemon JuiceRuby Red Grapefruit CocktailRuby Red Grapefruit & Tangerine CocktailWhite Grapefruit
Publix GreenWise MarketOrganic Lemonade
ReaLemonLemon Juice
ReaLimeLime Juice
CranberryApple & Eve
Organics – Cranberry/Blueberry
KnudsenCranberry
Northland100% Juice – Pomegranate/BlueberryNo Sugar Added Juice – Cranberry, Cranberry Blackberry, Cranberry Blueberry, Cranberry Grape, Cranberry Pomegranate, or Cranberry Raspberry
Ocean Spray100% Juice – No Sugar Added Cranberry/Pomegranate100% Organic Cranberry Blueberry Flavored 100% Premium Cranberry Blend100% Pure Cranberry Unsweetened
Cranberry or Raspberry/Cranberry LiftDiet Juice Drink – Cranberry/Pomegranate or Cranberry/Grape Diet Spray CranberryJuice Cocktail – Regular, Calcium, Cran-Apple, Cran-Cherry, Cran-Grape, Cran-Raspberry, Cran-Raspberry From Concentrate, Cran-Strawberry, or White
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 33 of 45 Revised: 05/10/2011
Cranberry (Cont’d)Ocean Spray
Juice Drink – Cranberry/PomegranateLight Juice Cocktail – Regular, Cran-Apple, Cran-Grape, Cranberry Strawberry, or Cran-RaspberryLight Juice Drink – Cranberry/PomegranatePremium 100% Cranberry Concord GrapePremium 100% Cranberry & Pacific Raspberry
Old OrchardHealthy Balance Juice Cocktail – Apple or GrapePremium 100% Pure Juice – Tart Cherry or Pomegranate
PublixCranberry Juice Cocktail – Regular, Apple, Grape, Raspberry, or With Calcium
Publix GreenWise MarketOrganic, Cranberry
Freeze PopsFlavor-Ice
Giant Pops Six Flavors 10% Fruit
Fruit DrinkApple & Eve
Organics – 100% Pomegranate Juice
Hawaiian PunchDrinks – Berry/Limeade Blast, Berry Bonkers, Berry Blue Typhoon, Fruit Juicy Red, Kiwi/Strawberry Green Berry Rush, Lemonberry Squeeze, Mango/Passion Fruit Squeeze, Orange Ocean, or Polar Blast
KnudsenJust Black CherryPomegranate
PublixFruit PunchLemon DrinkOrange Drink
Fruit Drink (Cont’d)Tampico
Punch – Citrus, Mango Punch, or Tropical
GrapeApple & Eve
Organics – Grape or Concord Grape
PublixPurple GrapeWhite Grape
Publix GreenWise MarketOrganic Grape
Welch’s100% Juice – Black Cherry/Concord Grape, Grape, No Sugar Added with Fiber, Purple Grape with Calcium, or Red Grape100% White GrapeSparkling Grape – Red or WhiteWhite GrapeWhite Grape Peach
NectarsKern’s
ApricotPeachPear
Powdered DrinksArizona
Tea Mixes – Sugar Free Lemon Tea or Pomegranate Green Tea
Country TimeDrink Mixes – Lemonade, On-The-Go Lemonade, or Pink Lemonade
Crystal LightDrink Mixes – Decaffeinated Iced Tea with Lemon, Fruit Punch, Iced Tea with Lemon, Peach Iced Tea, Raspberry Green Tea, Raspberry Lemonade, Raspberry Iced Tea, Strawberry/Kiwi, Strawberry/Orange/Banana, or Sunrise Ruby Red Grapefruit
Powdered Drinks (Cont’d)Arizona
Sugar Free Drinks – Lemon, Lemonade, Pink Lemonade, or Raspberry IceSunrise Beverages – Classic Orange with Splenda or Sugar Free Classic Orange
GatoradeG2 Low Calorie Powder Packs – Fruit Punch, Grape, or Lemon-Lime
Kool-AidSingles Drink Mixes – Cherry, Grape, or Tropical PunchSweetened Drink Mixes – Strawberry or Tropical PunchUnsweetened Drink Mixes – Cherry, Grape, Lemonade, or Tropical Punch
Ocean SpraySugar Free Drink Mixes – Cran-Grape, Cran-Lemonade, or Cran-PomegranateSugar Free On-the-Go Drink Mixes – Cran-Grape, Cran-Lemonade, Cran-Pomegranate, or White Cran-Peach
PropelPowder Packs – Berry, Grape, or Kiwi/Strawberry
TangFruitrition Drink Mix, Natural Orange
Wyler’sLight Sugar Free Drink Mixes – Cool Raspberry, Lemonade, or Pink Lemonade
PruneSunsweet
Plum Smart – Plum or Light PlumRegular or With Pulp
Sports DrinksGatorade
G2 Low Calorie Beverage – Blueberry/Pomegranate, Fruit Punch, Grape, Lemon/Lime, or Orange
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 34 of 45 Revised: 05/10/2011
Sports Drinks (Cont’d)Gatorade
Powder Mix – Fruit Punch, Lemon/Lime, or OrangeThirst Quencher – Citrus Cooler, Cool Blue, Fierce Grape, Frost Glacier Freeze, Frost Riptide Rush, Fruit Punch, Lemon/Lime, Orange, Rain Berry, or X-Factor Fruit Punch Plus BerryThirst Quencher All Stars – Berry, Fruit Punch, Grape, Ice Punch, Orange, or Lemon/Lime
PowerAdeFruit PunchGrapeLemon-LimeMountain BlastOrangeStrawberryZero – Mixed Berry or Strawberry
VegetableCampbell’s
Low Sodium TomatoTomato Juice
Mott’sClamato – Tomato Juice Cocktail
PublixTomato Juice from Concentrate
Publix GreenWise MarketOrganic, Pasteurized Tomato Juice from Concentrate
V8100% Juice – Calcium Enriched, Essential Antioxidants, High Fiber, Low Sodium Tomato, or Spicy Hot
MEAT AND SEAFOODHash / Chili / Stew
Campbell’sSizzlin’ Grilled Steak Chili with Beans, Chunky Chili with Beans
CastleberryHot Dog Chili
Hash / Chili / Stew (Cont’d)Del Monte
Original Recipe Sloppy Joe Sauce
HormelChili with Turkey Beans
Hunt’sOriginal Manwich Sloppy Joe Sauce
PoultryBumble Bee
Prime Fillet Chicken Breast – With Garlic & Herb or With Southwest Seasoning
Hormel95% Fat Free Turkey ChunkBreast of Chicken Chunks – 96% Fat Free, No Salt, or Premium in Water with Rib Meat
PublixChunk White Chicken Breast in Water
SwansonPremium White Chicken Chunk in Water
Sweet Sue98% Fat Free Premium Chicken BreastNo Drain Package Premium Chicken Breast in Water
TysonChunk White & Dark ChickenPremium Chunk Chicken Breast in Water
Valley Fresh97% Fat Free White Chicken in WaterOrganic White Chicken in WaterWhite Chicken in Water
SalmonBumble Bee
Premium Atlantic Salmon FilletPrime Pink Salmon Steak Teriyaki FiletSkinless & Boneless Pink Salmon
Salmon (Cont’d)Chicken of the Sea
Premium Skinless & Boneless Pink Salmon Pouch Skinless & Boneless Pink Salmon in Spring Water
Shrimp / Clam / Oyster / Caviar / Anchovies
Bar HarborAll Natural Premium Clam Juice or Chopped Clams
Bumble BeeFancy White Crab MeatLump Crab MeatMedium Deveined ShrimpTiny Cocktail Shrimp
DaufuskiOysters
GeishaCrab MeatWhole Baby Clams
NeptuneAtlantic Ocean Clams – Chopped or Minced
Sea FareCrab – Claw Meat, Jumbo Lump Meat, or White Meat
Snow’sClams – Chopped, Juice, or Minced
TunaBumble Bee
Chunk Light Tuna – in Water, Dolphin-Safe in Water, or Premium in Oil or WaterChunk White Albacore Tuna in WaterLightly Marinated Prime Albacore Steak Fillet – with Lemon & Cracked Pepper or with Mesquite Grilled FlavorPrime Solid White Albacore – Fillet in Water or Gourmet Wild Tuna Fillet in WaterSeasoned Tuna Medley Sensations with Lemon & Pepper Crackers
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Tuna (Cont’d)Bumble Bee
Solid White Albacore Tuna in WaterSolid White Tuna – in Vegetable Oil or in WaterVery Low Sodium White Albacore in Water
Chicken of the SeaChunk Light Tuna in WaterFancy Solid White Albacore Tuna in Spring WaterPremium Chunk White in Water CupsSolid White Albacore Tuna in WaterSolid White Tuna in Water
StarKistGourmet Choice Fillet – Albacore in Water, Chunk Light in Water, Solid Light in Water, Solid Light in Olive Oil, or Solid White Albacore in WaterTuna Creations – Lemon Pepper, Hickory Smoked, or Sweet & SpicyTuna in Spring Water – Chunk Light, Chunk White, Premium Chunk Light, or Solid WhiteWhite Albacore in Water – Regular, Premium Chunk, or Solid
Vienna Sausage / Luncheon MeatArmour
Dried Beef
OILS AND SHORTENINGCooking Sprays
Baker’s JoyNo Mess Baking
CriscoNon-Stick – Original, Butter, or Olive Oil
PAMNon-Stick – Original, Butter, For Baking, For the Grill, Olive Oil, or ProfessionalOrganic Non-Stick – Canola or Olive Oil
Cooking Sprays (Cont’d)Publix
Non-Stick – Butter, Canola, or Olive Oil
Smart BalanceNon-Stick, with Omega3
PASTADinners
KraftVelveeta, 2% Milk Shells & Cheese
MacaroniAlma’s
Bow TiesCut ZitiElbow MacaroniFusilliOrganic – Fusilli or Penne RigateTri Color FusilliPenne RigateRigatoniWhole Wheat – Fusilli or Penne Rigate
BarillaDitaliniElbowsFarfalle BowtiesMini FarfalleMini PenneMini WheelsMostaccioliPennePlus – Penne or RotiniRigatoniRotiniWhole Grain – Penne or RotiniZiti
DreamfieldsElbowsPenne Rigate
Mueller’sBow TiesCorkscrewsElbow MacaroniJumbo Shells
Macaroni (Cont’d)Mueller’s
Penne RigateSea ShellsTri Color TwistsZiti
PublixAlphabetsBow TiesElbow MacaroniFettuccineMacaroni ElbowsMedium ShellsMostaccioli RigateOrzoRigatoniRotiniSmall ShellsTricolor RotiniZiti
RonzoniBow TieElbowExtra Fancy Jumbo ShellsExtra Fancy ManicottiHealthy Harvest Whole Wheat Blend – Penne Rigate or RotiniJumbo ShellsManicottiMostaccioli RigataOrzoPastinaPenne RigateRigatoniRotelleRotiniSmart Taste – Penne RigateZitiZiti Rigati
Noodle EntreesKnorr
Pasta Sides – Chicken, Chicken & Broccoli, Creamy Chicken, or Stroganoff
The Right Foods for YouFood & Nutrition Center
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Noodle Entrees (Cont’d)Kraft
Pasta Salad – Classic Ranch with Bacon
Pasta RoniNature’s Way, Creamy Parmesan
NoodlesAncient Harvest
Organic Traditional Quinoa
BarillaLasagnaOven-Ready Lasagna
Light’n FluffyNoodles – Wide or Extra Wide
Mueller’sNoodles – Medium, Fine, Wide, or Extra WideLasagne Pasta
No Yolks!BroadExtra BroadDumplings
PublixExtra Wide Pasta RibbonsLasagneNoodles – Medium, Fine, or Wide
RonzoniHealthy Harvest, Whole Wheat LasagnaHealthy Harvest Whole Wheat Pasta Blend, Noodle Style – Wide or Extra WideLasagna Pasta – Curly Edge or Oven Ready
Packaged PastaGia Russa
Potato Gnocchi
SpaghettiAlma’s
Angel HairLinguineOrganic, Angel HairRegularThin
Spaghetti (Cont’d)Alma’s
Whole Wheat – Angel Hair, Linguine, or Spaghetti
BarillaAngel HairFettuccineLinguiniSpaghettiSpaghetti RigatiThin SpaghettiPlus – Angel Hair, Spaghetti, or Thin SpaghettiWhole Grain – Spaghetti or Thin Spaghetti
DreamfieldsLinguineSpaghetti
Mueller’sAngel HairFettuccineLinguineSpaghettiThin SpaghettiVermicelli
PublixAngel HairLinguineRegular SpaghettiThin SpaghettiVermicelli
RonzoniAngel HairFlorentine FettuccineHealthy Harvest Whole Wheat, LinguineHealthy Harvest Whole Wheat Blend – Spaghetti Style or Thin SpaghettiLinguineSmart Taste – Spaghetti or Thin SpaghettiSpaghetti
PASTA SAUCEPasta Sauce
BarillaGarlic & Onion SicilianaGreen & Black Olive PuttanescaMarinaraMushroom & Garlic BoscaiolaSpicy Pepper ArrabbiataSweet Pepper & Garlic PepperonataTomato & Basil
BertolliPasta Sauce – Five Cheese, Italian Sausage, Marinara with Burgundy Wine, Olive Oil & Garlic Made With Fresh Tomatoes, or Tomato BasilRoasted Garlic & Onion
ClassicoSignature Recipes – Cabernet Marinara with Herbs, Fire Roasted Tomato & Garlic, Mushroom & Ripe Olives, Spicy Red Pepper, or Spicy Tomato & BasilTraditional Favorites – Italian Sausage with Peppers & Onions, Marinara with Plum Tomatoes & Olive Oil, Sweet Basil, Tomato & Basil, or Triple Mushroom
Hunt’sSpaghetti Sauce – Original Style Traditional, Original Style Meat Flavored, Classic Italian Four Cheese, Classic Italian Garlic & Herb, or with Italian Sausage
L.E. RoselliSpaghetti Sauce No Salt Added
Muir GlenOrganic Fat Free – Cabernet Marinara, Garlic, or Tomato Basil
Newman’s OwnMarinara – Cabernet, Organic, or SpaghettiSockarooni Spaghetti Sauce
PregoFresh MushroomsItalian Sausage & GarlicTraditional
The Right Foods for YouFood & Nutrition Center
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Pasta Sauce (Cont’d)Prego
Heart Smart – Mushroom, Ricotta Parmesan, Roasted Red Peppers & Garlic, or Traditional
PublixGarden StyleParmesan & RomanoPremium Tomato & BasilTraditional Meat FlavoredSuper Chunky MushroomTomato Garlic OnionTraditional
RaguChunky Garden Style – Combination Garden; Green Peppers & Mushrooms; Super Mushroom; Super Vegetable Primavera; Tomato, Garlic & OnionFat Free Light Tomato & BasilOld World Style – Sauce with Meat or Sweet Tomato BasilOrganic Traditional Recipe Pasta SauceRobusto – 7 Herb Tomato, Hearty 7 Herb, Hearty Parmesan, or ParmesanTraditional – Regular, with Meat, or Spaghetti
Timpone’s Mom’sSpaghetti Sauce
Pizza / Clam SaucesBoboli
Tomato Pizza Sauce
Dei FratelliAll Natural Pizza Sauce
L.E. RoselliPizza Sauce
ProgressoRed Clam Sauce
RaguNatural Pizza SaucePizza Sauce – Homemade Style or Quick Traditional
RICE AND STUFFINGCrumbs/Breading
4CPlainSeasoned
Golden DiptBreadings, Cracker Meal
House-AutryOriginal Recipe Breader – Chicken or Seafood
KraftShake & Bake Seasoned Coating Mix – Crispy Chicken Nuggets, Herb & Garlic Chicken, Hot & Spicy, Italian Herb, Original Pork, Parmesan Crusted, or Ranch & Herb Crusted
Oven FrySeasoned Coating, Fish Fry
ProgressoItalian StylePlain
PublixBread Crumbs – Plain or Italian
VigoBread Crumbs – Italian Style or Golden Toasted
Dry BeansGoya
Black Beans
Hurst’sSoup Beans – 15 Bean, Cajun 15 Bean, Chicken 15 Bean, Garlic & Herb Lentils, Great Northerns with Ham Flavor, or Green Split Peas with Ham Flavor
PublixBaby LimaBlackBlackeye PeasGarbanzoGreat NorthernLarge LimaLentilsLight Red KidneyNavy
Dry Beans (Cont’d)Publix
Pearl BarleyPintoSmall Red (Rojos Pequeños)Split Green Peas
Quaker Scotch BrandQuick Barley
GravyBoston Market
Homestyle Meals – Classic Beef, Roasted Chicken, or Roasted Turkey
Campbell’sBeefChickenMushroomTurkey
Franco-AmericanSlow Roasted – Beef, Chicken, or Turkey
HeinzHomestyle – Classic Chicken, Fat Free Roasted Turkey, Fat Free Savory Beef, Pork, Roasted Turkey, or Savory Brown
Instant PotatoesBetty Crocker
Mashed Sweet PotatoesRoasted Garlic MashedRusset Potatoes Mashed 100% Potato Buds
IdahoanMashed – Baby Reds Flavored or Roasted Garlic
RiceGourmet House
Arborio RiceWhole Grain Organic Brown Rice
MahatmaBasmatiExtra Long Grain – Parboiled Gold or WhiteJasmineLong Grain – Brown Rice, Jasmine Thai, or Parboiled Gold
The Right Foods for YouFood & Nutrition Center
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Rice (Cont’d)Mahatma
Medium Grain Water MaidShort Grain Valencia
Minute RiceInstant – White, Premium Long Grain, or Brown Whole Grain
PublixBoiling BagExtra Long Grain EnrichedInstant – Brown or WhiteLong Grain – Brown or Enriched
Rice SelectIndian Style KasmatiLong Grain – Jasmati or TexmatiRisotto ArborioSelect Rice SushiTexmati Brown
RicoLong Grain WhiteMedium GrainThai Jasmine
Sello RojoWhite
SuccessBoil-in-Bag – Brown, Jasmine, Long Grain, White, or Whole Grain Brown
Uncle Ben’sBoil in BagBrownConverted Long GrainFast Cooking Whole Grain Brown
VigoAromatic BasmatiFragrant Jasmine
Rice Side DishesKnorr
Sides Plus – Cheddar Rice with Broccoli & Carrots, Roasted Chicken Rice with Harvest Vegetables, or Vegetable Fried RiceAsian Sides, Chicken Fried Rice
Rice Side Dishes (Cont’d)Mahatma
Rice Mixes – Authentic Spanish, Red Beans & Rice, Wild Rice with Seasonings, or Yellow
Near EastCouscous – Original, Herbed Chicken, Parmesan Mix, Roasted Garlic & Olive Oil, Toasted Pine Nut Mix, or Wild Mushroom & HerbCouscous Blends, Whole Wheat Whole Grains – Original Plain or Roasted Garlic & Olive OilRice Pilaf – Original Mix, Garlic & Herb, Roasted Chicken & Garlic, or Toasted AlmondTaboule Wheat Salad Mix
Rice SelectTexmati Couscous
Uncle Ben’sCountry Inn – Broccoli Rice Au Gratin, Homestyle Chicken & Vegetables, Rice Pilaf, or Wild Rice & ChickenLong Grain & Wild Rice – Herbed Chicken & Sun-Dried Tomato FlorentineNatural Whole Grain BrownReady Rice – Basmati, Cajun Style, Garden Vegetables, Jasmine, Long Grain & Wild, Original Long Grain, Spanish Style, or TeriyakiWhole Grain Ready Rice – Santa Fe Medley or Vegetable Harvest Medley
VigoRice Mixes – Black Beans & Rice, Mexican Style, Red Beans & Rice, White & Wild Rice
Zatarain’sNew Orleans Style Rice Mixes – Beef, Black Beans and Rice, Caribbean, Cheddar Broccoli, Chicken, Dirty Rice, Jambalaya, Red Beans and Rice, Reduced Sodium Dirty Rice, Reduced Sodium Jambalaya, Rice Pilaf, Spanish, or Yellow
Specialty RiceCanoe
Pure Wild RiceWhite ‘n WildWild Rice Medley
MahatmaRice Mix – Spicy Yellow or Yellow
Near EastBrown Rice Pilaf
PublixLong Grain & Wild RiceSpanish Flavor Yellow Rice Dinner with Safron (Arroz Amarillo)Yellow
Uncle Ben’sBrown & Wild Rice Mushroom RecipeLong Grain & Wild Rice – Original Recipe, Butter & Herb, Fast Cook Recipe, Roasted Garlic, or Vegetable & Herb
VigoRice Mixes – Yellow or Authentic Spanish Recipe AlessiAlla Milanese Arbotio Rice Risotto Milanese Style with Saffron
StuffingPepperidge Farm
Corn BreadCubed Herb SeasonedHerb Seasoned
SALAD DRESSINGDry Mix
Good SeasonsSalad Dressing Mix – Herb & Garlic
Dry ToppingsChatham Village
Traditional Cut Croutons, Fat Free Garlic & Onion
Marie Callender’sCroutons – Cheese & Garlic or Low Fat Caesar
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Non-Pourable DressingKraft
Mayonnaise, Fat FreeMiracle Whip Dressing, Fat Free
Smart BeatMayonnaise, Fat Free
Pourable DressingHidden Valley
Fat Free Ranch Original Ranch Dressing
Ken’sFat Free Steak House Dressing – Raspberry Pecan or Sun-Dried Tomato VinaigretteLite Accent Salad Dressing Spray – Balsamic Vinaigrette, Honey Mustard Vinaigrette, or Raspberry Walnut VinaigretteSteak House Dressing, Fat Free Sun-Dried Tomato Vinaigrette
KraftCaesar Free Dressing – Classic or ItalianFree Dressing – Catalina, Honey Dijon, or RanchLight Done Right! – Catalina, Thousand Island, or Zesty ItalianLight Vinaigrette Dressing – Balsamic, Parmesan Asiago, or Sicilian Roasted Garlic
Maple Grove FarmsFat Free Salad Dressing – Balsamic, Poppy Seed, or Raspberry
Newman’s OwnLow Fat Ginger Sesame Lighten Up! Dressing
Old DutchDressing, Sweet & Sour
PublixFat Free Salad Dressing – Thousand Island or ItalianSalad Dressing, Light Honey Dijon
WishboneFat Free! Dressing – Italian or Ranch
Pourable Dressing (Cont’d)Wishbone
Just 2 Good! Salad Dressing, Country ItalianVinaigrette Salad Spritzer – Balsamic Breeze, Ceasar Delight, Italian, or Ranch
SALTY SNACKSDips
Eat SmartAll Natural Garden Style SalsaTres Bean Dip with Jalapeno & Lime
FritosOriginal Bean Dip
PaceSalsa – Mild or Medium
PublixAll Natural, Think & Chunky Salsa – Mild or HotMedium Black Bean DipMedium Southwestern Black Bean & Corn Salsa
Publix GreenWise MarketOrganic Salsa, Mild or Medium
TostitosAll Natural Salsa – Medium, Mild, or Restaurant Style
ZapataFire Roasted Red Salsa – Mild or Hot
PopcornJolly Time
Healthy Pop 94% Fat Free Microwave Popcorn – Butter or Kettle Flavors
Orville Redenbacher’sGourmet Popping Corn – Original or White CornSmart Pop! Butter Popping CornSmart Pop! Fat Free Gourmet Popping Corn – Butter or Movie Theater ButterSmart Pop! Gourmet Popping Corn Kettle Korn
Popcorn (Cont’d)Pop-Secret
94% Fat Free Premium Popcorn – Butter, Old Fashioned Kettle Korn, or Snack SizePremium Popcorn – 100-Calorie Snack Size Kettle Corn or 94% Fat Free Butter
Smart BalanceDeluxe Popcorn, Smart ‘n Healthy
Potato ChipsLay’s
Baked! Potato Crisps – Original Ruffles or Barbecue Lays Light Fat Free Potato Chips – Original or Ruffles
PringlesLight Fat Free Potato Crisps – Original, Barbecue, or Sour Cream & Onion
PretzelsHK Anderson
Ultrathin Salty Stix
PublixTwists – Mini or LargeThin Sticks
Rold GoldBraided Honey WheatRodsSticksThinsTiny Twists
Snyder’s of HanoverOrganic Pretzels – Honey Wheat or Oat BranPack Trays – 100-Calorie Mini Twists or SticksPretzels – Butter Snaps, Fat Free Hard Sourdough, Honey Mustard & Onion Sourdough Nibblers, Mini Unsalted, or RodsSticks – Multigrain, Old Fashioned Dipping, or Pumpernickel & OnionThe Pounder, All Natural – Fat Free Sourdough Nibblers, Fat Free Mini, Pretzel Snaps, or Pretzel Sticks
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 40 of 45 Revised: 05/10/2011
Pretzels (Cont’d)Snyder’s of Hanover
The Pounder Low Fat Olde Tyme
Rice CakesPublix
Fat Free – Caramel, Lightly Salted, or UnsaltedLow Fat White Cheddar
QuakerApple/CinnamonButter Popped CornCaramel CornSalt FreeSaltedWhite CheddarQuakes Snacks – Apple/Cinnamon or Caramel Corn
Tortilla ChipsGuiltless
Gourmet Baked Tortilla Chips, Original Blue Corn
SOUPBouillon
Better Than BouillonBase – Beef or Vegetable
Herb OxLow Sodium – Beef or Chicken
KnorrMix – Beef or ChickenVegetable
MaggiBeefChicken
Wyler’sCubes – Beef or Chicken Flavors
BrothCollege Inn
Broth – Beef, Chicken, or No Fat Lower Sodium ChickenCulinary Broth – Thai Coconut Curry or White Wine & HerbsLow Sodium Chicken
Kitchen BasicsStock – Beef, Chicken, or Vegetable
Broth (Cont’d)Progresso
100% Natural Broth – Beef, Chicken, or Reduced Sodium Chicken
PublixBeefChicken
SwansonCertified Organic – Beef, Chicken, or VegetableClear BeefClear ChickenCooking Stock – Beef or ChickenLower Sodium BeefNatural Goodness Broth, 33% Less Sodium Fat Free ChickenVegetable
Wolfgang PuckOrganic Broth – Beef or ChickenStock, Free Range Chicken
Condensed SoupCampbell’s
25% Less Sodium, Chicken Noodle98% Fat Free – Broccoli Cheese, Cream of Celery, Cream of Chicken, or Cream of MushroomAwesome ShapesBeef BrothBeef ConsommeBeef with Vegetables and BarleyBeefy MushroomChicken & StarsChicken BrothChicken GumboChicken NoodleChicken Noodle O’sChicken VegetableChicken with White & Wild RiceChicken Won TonCool ShapesCream of Mushroom with Roasted GarlicCream of PotatoDouble Noodle
Condensed Soup (Cont’d)Campbell’s
Family Size Soup, Chicken with Rice or TomatoFrench OnionGoldfish in Chicken BrothGreen PeaHealthy Request – Chicken Noodle, Chicken with Rice, Cream of Celery, Cream of Chicken, Cream of Mushroom, Homestyle Chicken Noodle, Minestrone, Tomato, Vegetable, or Vegetable BeefHomestyle Chicken NoodleKid’s ShapesLentilLight Soup – Chicken/Mushroom Barley, Chicken Gumbo, Chicken with White & Wild Rice, Italian Style Wedding, or Vegetable OrzoLow Sodium Chicken BrothManhattan Clam ChowderMega NoodleMinestroneNew England Clam ChowderOld-Fashioned – Tomato Rice or Vegetable with Beef StockSouper ShapesTomatoVegetableVegetable BeefVegetarian Vegetable
PublixChicken NoodleCondensed Tomato
Dry Soup MixAlessi
Soup Mix, Sicilian Chicken NoodleTraditional – Lenticchie, Pasta Fazool, or Zuppa Toscana
Bear CreekCountry Kitchens Mix – Chili or Vegetable BeefChicken NoodleMinestrone Mix
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 41 of 45 Revised: 05/10/2011
Dry Soup Mix (Cont’d)Knorr
Soup Mix – Vegetable or Spring Vegetable
LiptonRecipe Secrets Soup Mix – Onion, Onion Mushroom, or VegetableSoup Secrets, Extra Noodle
Mrs. GrassChicken Homestyle
PublixSoup & Dip Mix, Onion
Ready-to-Serve SoupAmy’s
Organic Low Fat Soup – Black Bean Vegetable, Minestrone, Split Pea, or Vegetable Barley
Campbell’sChunky – Beef & Dumplings with Hearty Vegetables, Chicken Broccoli Cheese & Potato, Grilled Sirloin Steak with Hearty Vegetables, Old Fashioned Vegetable Beef, Savory Chicken with White & Wild Rice, Savory Vegetable, Sirloin Burger with Country Vegetables, Slow Roasted Beef with Mushrooms, or Steak & PotatoChunky Beef with Country VegetablesChunky Soup Bowl – Classic Chicken Noodle, Healthy Request Classic Chicken Noodle, or Healthy Request Grilled Chicken & Sausage GumboClassic Chunky Chicken NoodleGrilled Chunky, Chicken & Sausage GumboHealthy Request Chunky Soup – Chicken Corn Chowder, Chicken Noodle, Grilled Chicken & Sausage Gumbo, New England Clam Chowder, Old Fashioned Vegetable Beef, Sirloin Burger with Country Vegetables, or VegetableHearty Chunky – Bean & Ham or Beef & Barley
Ready-to-Serve Soup (Cont’d)Campbell’s
Select – Beefy with Roasted Barley, Chicken with Egg Noodles, or Mexican Style Chicken TortillaSelect 98% Fat Free New England Clam ChowderSelect Harvest – 98% Fat Free New England Clam Chowder, Chicken Tuscany, or Savory Sausage & VegetablesSelect Harvest Garden Recipe Soup – Caramelized French Onion, Harvest Tomato with Basil, Light Italian Style Wedding, Light Southwest Style Vegetable, Light Vegetable & Pasta, Minestrone, or Zesty Tomato BisqueSelect Harvest Healthy Request – Chicken with Egg Noodles, Italian Style Wedding, Mexican Style Chicken Tortilla, or Savory Chicken and Long Grain RiceSelect Harvest Light Soup – Maryland Style Crab, Minestrone, Roasted Chicken with Italian Herbs, Savory Chicken with Vegetables, Southwest Style Vegetable, or Vegetable Beef & BarleySoup at Hand – 25% Less Sodium Chicken with Mini Noodles, 25% Less Sodium Classic Tomato, 100 Calorie Vegetable with Mini Noodles, Chicken & Stars, Chicken with Mini Noodles, or Classic TomatoSoup Bowls – Chicken Noodle or Homestyle Chicken NoodleV8 – Garden Broccoli, Southwestern Corn, or Sweet Red PepperV8 Select Gold Label – Golden Butternut Squash or Italian Tomato with Basil & Garlic
Healthy ChoiceChicken with RiceCountry VegetableOld Fashioned Chicken Noodle
Ready-to-Serve Soup (Cont’d)Muir Glen
Organic – Beef Barley, Chicken Tortilla, Chicken & Wild Rice, Chicken Noodle, Garden Vegetable, Minestrone, Savory Lentil, Southwest Black Bean, Split Pea, or Tomato Basil
Progresso40% Less Sodium Soup – Beef & Vegetables, Chicken & Wild Rice, or Italian Style Wedding50% Less Sodium – Chicken Gumbo, Chicken Noodle, Garden Vegetable, or Minestrone99% Fat Free, Traditional – Chicken Noodle or New England Clam Chowder99% Fat Free Vegetable Classics – Lentil or MinestroneClassic Vegetable – Green Split Pea with Bacon, Hearty Tomato, Lentil, Minestrone Authentic Recipe, or Tomato BasilHigh Fiber Soup – Chicken Tuscany, Hearty Vegetables & Noodles, or Homestyle MinestroneLight Soup – Beef Pot Roast, Chicken & Dumplings, Chicken Noodle, Chicken Vegetable Rotini, Italian Style Meatball, or Zesty Santa Fe Style ChickenReduced Sodium Light Soup – Roasted Chicken & Vegetables or VegetableRich & Hearty – Beef Pot Roast with Country Vegetables, Chicken & Homestyle Noodles, Savory Beef Barley Vegetable, Slow Cooked Beef Vegetable, or Steak & Homestyle NoodlesTraditional – Chicken & Herb Dumpling, Chicken & Wild Rice, Chicken Noodle with White Meat, Chicken Rice with Vegetables, Hearty Chicken & Rotini, Manhattan Clam Chowder, Roasted Chicken Rotini, or Split Pea with Ham
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 42 of 45 Revised: 05/10/2011
Ready-to-Serve Soup (Cont’d)Progresso
Weight Watchers Light Soup – Homestyle Vegetable & Rice, Italian Style Vegetable, Savory Vegetable Barley, Southwestern Style Vegetable, or Vegetable & Noodles
PublixChunky – Beef, Chicken, or Minestrone
Wolfgang PuckOrganic Soup – French Onion, Spicy Black Bean, Thick Hearty Lentil & Vegetables, or Vegetable Barley
SPICESDry Seasonings
French’sSeasoning Mix – Chili-O, Chili-O with Onion, or Italian Style Spaghetti Sauce
KnorrSauce Mix – Garlic Herb
McCormickBag ‘n Seasoning – Beef Stew, Herb Roasted Pork Tenderloin, Meat Loaf, Original Chicken, Pork Chops, or Pot Roast Potato Steamer Seasoning & Steaming Bag, Roasted Garlic & RosemarySeasoning Mix – Beef Stew, Beef Stroganoff, Garlic & Herb Buffalo Wings, Italian Spaghetti Sauce, Meat Loaf, Mild Chili, Original Buffalo Wings, Sloppy Joe, Thick & Zesty Spaghetti Sauce, or Toasted Garlic & Onion PotatoesSlow Cooker Seasoning Mix – Beef Stroganoff, Chili, Hearty Beef Stew, or Savory Pot Roast
PublixSeasoning Mix – Beef Stew, Meat Loaf, Mild Chili, or Sloppy Joe
Gravy MixesKnorr
Gravy Mix, Roasted Turkey
Gravy Mixes (Cont’d)Lawry’s
Gravy Mix, Brown
McCormickGravy Mix – Au Jus, Chicken, Mushroom, Pork, or Turkey
PublixGravy Mix – Au Jus, Chicken, Mushroom, Pork, or Turkey
Salt and SubstitutesMolly McButter
All Natural Sprinkles – Butter or Cheese
MortonPopcorn Salt, Regular
ReesePopcorn Salt, Regular
TenderizersHokan Seasoning
Ginger
McCormickGrill Mates Marinade Mix – Baja Citrus, Meat, Mesquite, Montreal Steak, or Zesty Herb
VigoFlavoring & Coloring Seasoning
SPREADS AND SYRUPSCones
JoyCones – Color Cake, Regular, Sugar, Vanilla, or Waffle
KeeblerCones – Sugar or Vanilla
PublixCones – Cake, Jumbo Cake, Sugar, Waffle, or Waffle Bowl
Dessert ToppingsHershey’s
Sundae Syrup – Classic Caramel or Fat Free Double ChocolateTopping, Classic Caramel
PublixCherry Topping – Maraschino or Jumbo Maraschino
Dessert Toppings (Cont’d)Smucker’s
Special Recipe Toppings – Butterscotch/Caramel, Dark Chocolate, or Triple BerrySqueezable Sundae Syrup – Butterscotch, Caramel, Chocolate, or Strawberry Toppings – Andes Chocolate Mint, Butterscotch, Chocolate, Fat Free Caramel, Fat Free Marshmallow, Fat Free Strawberry, Pineapple, Sugar Free Caramel, Sugar Free Chocolate, Sugar Free Hot Fudge, or Sugar Free Strawberry
White SwanSyrup, Cherry
Jams and JelliesBonne Maman
Preserves – Apricot, Blueberry, Cherry, Four Fruits, Orange, Raspberry, or StrawberryJelly, Blackberry
Braswell’sJelly, Red PepperPreserves, Fig
Crosse & BlackwellOrange Marmalade
Dickinson’sPure Preserves – Bing Cherry or Mountain StrawberryPure Seedless Preserves – Black Raspberry, Boysenberry, Cascade Mountain Red Raspberry, or Marion BlackberryPurely Fruit Spreadable Fruit, Raspberry
HeroPreserves – Black Cherry, Black Currant, Blackberry, Raspberry, or Strawberry
PalmalitoJelly – Guava or Jalapeño PepperOrange Marmalade
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 43 of 45 Revised: 05/10/2011
Jams and Jellies (Cont’d)Polaner
All Fruit Spreadable Fruit – Apricot, Black Cherry, Blueberry, Grape, Orange Marmalade, Peach, Strawberry, Seedless Blackberry, Seedless Raspberry, or Seedless StrawberryFancy Fruit Preserves, Red RaspberryJelly, Real MintSugar Free Jelly with Fiber, Concord GrapeSugar Free Marmalade with Fiber, OrangeSugar Free Preserves with Fiber – Seedless Blackberry or Strawberry
PublixJam – Concord Grape, Grape, Seedless Red Raspberry. or StrawberryJelly – Apple, Concord Grape, Currant, Mint, or StrawberryLow Sugar Preserves – Apricot or StrawberryMarmalade – Orange or Low Sugar OrangePreserves – Apricot, Peach, Pineapple, Seedless Black Raspberry, Seedless Blackberry, or Strawberry
Smucker’sJam – Grape, Mango, Seedless Blackberry, Seedless Red Raspberry, Seedless Strawberry, or StrawberryJelly – Apple, Grape, Squeezable Grape, Squeezable Strawberry, or StrawberryLight Sugar Free Jam – Concord Grape or Seedless Blackberry Light Sugar Free Preserves – Apricot, Orange Marmalade, Red Raspberry, or StrawberryLow Sugar Spread – Apricot, Concord Grape, Orange Marmalade, Red Raspberry, Squeezable Strawberry, or StrawberryOrganic Jelly, Concord Grape
Jams and Jellies (Cont’d)Smucker’s
Organic Preserves – Blackberry, Orange Marmalade, or StrawberryPreserves - Apricot/Pineapple; Apricot; Blueberry; Boysenberry; Cherry; Peach; Red Raspberry; Orange Marmalade; StrawberrySimply Fruit – Apricot, Blackberry, Cherry, Peach, Red Raspberry, Seedless Red Raspberry, Seedless Strawberry, or StrawberrySugar Free Preserves – Cherry or Seedless Strawberry
St. DalfourPreserves – Blueberry, Four Fruits, or Strawberry
Welch’sJam – Concord Grape or Squeezable Concord GrapeJelly – Concord Grape, Grape, Reduced Sugar Concord Grape, Squeezable Concord Grape, or Squeezable Strawberry
SWEET GOODSSnack Cakes, Pies, Rolls
Hostess100-Calorie Chocolate Cupcakes100-Calorie Cinnamon Streusel Muffins
HEALTH AND BEAUTYNUTRITION SUPPLEMENTS
Adult NutritionElations
Supplement Drink – Cranberry Apple or Raspberry White Grape
GlucernaCereal, Almond Flakes
Diet NutritionEAS
AdvantEdge Ready-to-Drink Carb Control Shake – Chocolate Fudge, French Vanilla, or Rich Dark ChocolateMyoplex Strength Formula Nutrition Shake – Banana Cream, Chocolate Cream, or Vanilla Cream
Kellogg’sSpecial K K20 Protein Water Mix – Pink Lemonade or Strawberry Kiwi
Mix1All Natural Enhanced Protein Shake – Blueberry/Vanilla, Mixed Berry, or Mango
ZoicNutritional Drink – Chocolate or Vanilla
Sports NutritionDesigner
Whey Protein To-Go Supplement Packs – Orange Mango or Pomegranate
PowerbarPerformance Energy Bar – Chocolate
MEATCOOKED MEAT
BBQ CookedLloyd’s
In Honey Hickory Barbecue Sauce, Shredded PorkIn Original Barbecue Sauce – Beef, Chicken, or Pork
CookedHormel
Chicken with GravySliced Turkey with Gravy
PerdueShort Cuts Chicken Breasts – Honey Roasted, Southwestern, or Italian
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 44 of 45 Revised: 05/10/2011
Cooked (Cont’d)Tyson
Chicken Breast Strips
Miscellaneous CookedHormel
Country Crock, Cinnamon Apples
Hunt’sManwich “Sloppy Joe” Ground Beef with Sauce
FRESH PASTAPasta
BuitoniAngel HairLinguine
SaucesBuitoni
MarinaraRoasted Garlic
FROZENAppetizers
Matlaw’sClams Casino
MEATPre-Packaged Meats
PerdueGrilled Chicken Breast Strips
TysonChicken Breast – Dices, Strips, or Southwestern Strips
PACKAGED FOODSPatties
FlanderYam Patties
PACKAGED MEATSHot Dogs
Ball ParkBeef Franks, Fat FreeTurkey Franks, Fat Free Smoked White
Hebrew NationalKosher Beef Franks, 97% Fat Free
Hot Dogs (Cont’d)Oscar Mayer
Classic Weiners, 98% Fat Free
Lunch MeatCarson
Air Dried Beef
Hillshire FarmDeli Select – 97% Fat Free Brown Sugar Baked Ham, 97% Fat Free Smoked Ham, 98% Fat Free Corned Beef, 99% Fat Free Honey Roasted Smoked Turkey Breast, 99% Fat Free Oven Roasted Turkey Breast Hearty Sliced Honey Ham, Hearty Sliced Oven Roasted Turkey
HormelCanadian Style BaconNatural Choice – Honey Ham, Oven Roasted Turkey, or Smoked TurkeyUltra-Thin Sliced Deli Select – Honey Ham, Honey Roasted Turkey Breast, Oven Roasted Turkey Breast, Pastrami, Roast Beef, Rotisserie Seasoned Chicken Breast, or Smoked Ham
J.M. SchneiderCanadian Style Bacon
Jones DairyFarm Fresh & Tender – Canadian Style Bacon or Ham Slices
Land O’FrostPremium Sliced Smoked Ham
Oscar Mayer95% Fat Free White Turkey Breast – Oven Roasted or Smoked96% Fat Free Ham – Boiled or Honey98% Fat Free – Bologna or Oven Roasted Turkey BreastChicken Breasts Cuts – Honey Roasted or Oven RoastedChicken Breasts Strips – Grilled, Italian, or SouthwesternHoney HamOven Roasted Turkey BreastReady-to-Serve Canadian Bacon
Lunch Meat (Cont’d)Oscar Mayer
Deli Fresh Shaved – Barbecue Chicken Breast, Brown Sugar Ham, Honey Ham, Honey Smoked Turkey Breast, Mesquite Turkey Breast, Oven Roasted Turkey Breast, Roast Beef, Rotisserie Style Chicken Breast, Smoked Ham, Smoked Turkey Breast, or Virginia Brand HamSmoked HamSmoked Turkey Breast
PublixExtra Thin Sliced – Cooked Ham, Honey Ham, Roasted Turkey Breast, Smoked Honey Turkey Breast, or Smoked Turkey BreastRegular Sliced – Cooked Ham, Honey Ham, Roasted Turkey Breast, or Smoked Turkey BreastThin Sliced – Cooked Ham, Honey Ham, Roasted Turkey Breast, or Smoked Honey Turkey Breast
PlumroseSliced Ham – Baked, Baked Honey, or Cooked
POULTRYChicken
PerdueFrozen Boneless/Skinless Chicken Breasts
Publix Frozen Boneless/Skinless Chicken – Breasts, Cutlets, or Tenderloins
TysonFrozen Boneless/Skinless Chicken – Breasts or Tenderloins
PROCESSED CHEESESingles
KraftFat Free Cheese – American, Sharp Cheddar, or Swiss
The Right Foods for YouFood & Nutrition Center
www.publix.com/rightfoods Pg. 45 of 45 Revised: 05/10/2011
SMOKED AND CURED MEATSBacon
Jennie-OTurkey Bacon
SpecialtyBridgford
Beef Jerky – Natural or Teriyaki
Hebrew NationalSauerkraut
Jack LinkBeef Jerky, Teriyaki
SPECIALTY ITEMSPotatoes
Diner’s ChoiceMashed Sweet Potatoes
SEAFOODFINFISH
FrozenPublix
Cod LoinsFlounder FilletsHaddock LoinsHalibut SteaksMahi Mahi FilletsOrange Roughy FilletsSnapper Fillets
Tuna Steaks
PREPARED SEAFOODKabobs
MarderShrimp Skewers – Large Peeled and Deveined
SEAFOOD PLATTERSShrimp Rings
AquastarShrimp Platters with Medium Cooked Shrimp & Cocktail Sauce
SHELLFISHLobster
PublixLobster Tails
Scallops, FrozenPublix
Bay Scallops
SHRIMPFrozen - Cooked
PublixWhite Shrimp - Extra Large 26/30 or Medium 41/50
Frozen - FarmedPublix
White Shrimp, Peeled & Deveined – Jumbo 21/30, Large 31/40, or Medium 51/60