targetweight
DESCRIPTION
TargetWeight on iPhoneTRANSCRIPT
Paris, nov. 2011
TargetWeight on iPhone by @egadenne@egadenne
6kg to loose, 6 mails to read@egadenne
I use TargetWeight since march 11
Goal
- Exit overweight (BMI < 25kg/m2)
Conclusions- pratical & motivating
- target long term goal : -0.2 kg/week
- nutritionist help needed : ask @ledretch
- let your friends cheers you
Results- 8.1 kg lost in 229 days
- good nutrition patterns become natural
@egadenne
@egadenne
Online Backup Service
@egadenne
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@egadenne